In-Person
Anxiety-Related Insomnia
Jan. 16, 2024
Sleep is one of the necessary blessings in life allowing a person to refresh their body and spirit. - Rabbi Berel Wein
Doron Lazarus, CSSC's style
🎯 Direct 😃 Humorous 💡 Solution-oriented 🌎 HolisticWhy Doron Lazarus, CSSC chose to be in the helping profession
I chose to pursue a career in the helping profession due to a profound passion for assisting individuals facing various challenges. Drawing from my personal experiences with both physical and mental health struggles, I understand the complex nature of these issues.
Overcoming my own significant battle with insomnia has fostered a deep empathy for others confronting similar adversities. This personal journey has steered my professional commitment toward aiding individuals in restoring balance to their sleep, health, and overall quality of life.
Doron Lazarus, CSSC's approach
When it comes to coaching, my method is rooted in a holistic and integrative approach. I don't just focus on addressing sleep issues; I aim to support the whole person. This involves tailoring the plan according to the individual's needs, considering the interconnected aspects of body, mind, and soul.
I prefer a collaborative stance, viewing my clients as partners in the process. My goal is to empower them with ideas and guide them in tapping into their own inner intuition, fostering sustainable, long-term results.
What you can expect from sessions with Doron Lazarus, CSSC
In our sessions, you can anticipate a personalized approach tailored to your specific needs. I draw upon a diverse toolkit, encompassing traditional life and sleep coaching, as well as therapeutic modalities like CBT, ACT, ERP, and hypnosis.
Furthermore, I integrate functional lab testing into the process to address imbalances within the body and adopt a holistic perspective in treating issues such as apnea and snoring. This comprehensive strategy aims to provide you with effective and individualized support.
Doron Lazarus, CSSC's experience working with the Jewish community
My involvement with the Jewish community holds personal significance as a member of the tribe, having served as a former rabbi and maintaining an active role within the community.
Notably, a majority of both my clients and the coaches I train are observant Jews. This shared background fosters a deep understanding of cultural nuances and allows for a more resonant connection, contributing to a meaningful and tailored approach in my work within this community.
Doron Lazarus, CSSC's Book Recommendation Zone
Approaches
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Mindfulness and Meditation
Concerns
Languages spoken
EnglishPeople I work with
Toddlers (0-5) Children (6-12) Adolescents (13-18) Adults Elders (65+) IndividualsPersonal religious affiliations
OrthodoxJewish community experience
ExtensiveLicensed to work in
Ohio10 years in practice
Licences
Degrees
- BSc Psychobiology by UCLA 2006
Trainings
- Certified Sleep Science Coach by Spencer Institute 2020
- Hypnotherapy by RTT 2021
- Functional Nutrition by FDN 2022
Average costs per session
$200 - $350
Payment Methods
- Free consultation
- Credit Card
- Zelle Quick Pay
- Venmo
Insurances
- out of network
What my clients have to say about working with me:
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Working with Doron was life changing. I was addicted to sleeping pills that didn't even work anymore and I had a very hard time falling asleep. Doron worked with me to develop a customized approach to accomplish my sleep goals, and get off the pills, which I did. I highly recommend working with him.
BB
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I have struggled with sleep issues for 35 years! I tried sleeping pills and diff apps and everyone’s bright ideas and nothing helped. Doron as a sleep coach didn’t just treat the symptoms, but he looked to find the root of the problem. Between lab testing for diff hormones levels, hypnosis, and behavioral changes he was able to really pinpoint my problem and give me direction and advice on how to feel better and start sleeping like a normal person !! I highly highly recommend calling him for sleep coaching. It’ll change your life. Without proper sleep, one cannot function. I feel like a different person and I’m so grateful.
RS
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Sleep is (finally) HERE! After being awake for over a few months and not remembering ever conking out on a consistent basis, I thought I was a lost case. Especially after being to other medical and alternative practitioners with no long term success. If you are reading this, there is hope! This works. Doron Lazarus is the #1 sleep coach! So, you have been led to the right place. Appreciate this and act now by booking a package before you have to secure sessions a year in advance- and I'm not kidding around here. I personally appreciate how quick, efficient, on target, understanding, compassionate, relevant, respectful and wise Doron is. Thank you Mr. Lazarus for all you have done for me.
RW
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Doron really changed the course of my sleep in a shorter time than I could have imagined. I am so grateful to him! highly recommended.
YM
Exclusive Content from Doron Lazarus, CSSC, Certified Sleep Science Coach, CSSC
Jan. 16, 2024
