Deetza Rosen, LMHC

All growth starts at the end of your comfort zone.

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Deetza Rosen, LMHC's style

Why Deetza Rosen, LMHC chose to be in the helping profession

Having walked my own path in both my personal and professional life, I’ve come to understand how powerful a truly caring presence can be. I’ve seen firsthand how the right support at the right moment can shift everything, sometimes in ways a person didn’t even know were possible. This is a big part of why I show up for my clients the way I do, with genuine encouragement and a steady belief in their ability to grow. It matters deeply to me that the people I work with feel met exactly where they are, without pressure or judgment.

I get so much joy from helping people build real, concrete skills they can use as they navigate whatever challenges life brings their way. Clients often tell me that my calm and nonjudgmental presence helps them feel comfortable, grounded, and understood, which allows the work to unfold naturally and at a pace that feels right for them. My hope is that our time together gives you a space where you feel completely safe and validated, and where your experiences can be explored with honesty and compassion. More than anything, I want you to leave each session feeling supported, empowered, and more connected to the strengths you already carry within you.

Deetza Rosen, LMHC's approach

My practice centers on a skills-focused approach that helps children, parents, teenage girls, and women build meaningful regulation and coping abilities that truly support them in daily life. I draw from an integrated methodology that combines Cognitive Behavioral Therapy, Somatic Therapy, and practical behavioral strategies. This blend allows us to look closely at thought patterns, understand how the body carries emotional experience, and create realistic plans for managing strong feelings and responding more constructively in difficult moments. My goal is to help clients gain tools they can actually use, whether they are navigating relationships, problem solving, or learning to approach challenges with greater confidence and calm.

I specialize in treating anxiety and rely on a range of evidence-based methods that have consistently proven effective for the clients I work with. A major part of this work often includes exposure and response prevention, which is a powerful approach that teaches us how to change the responses that keep fear alive and ultimately break the anxiety cycle. When I work with children, I place a strong emphasis on partnering with parents so skills can be reinforced and practiced at home, and I also offer parent coaching either alongside therapy or on its own. I have additional expertise in treating Selective Mutism and use evidence-based protocols that have led to significant and lasting progress for many of the children I support.

What you can expect from sessions with Deetza Rosen, LMHC

I offer in-person sessions in South Florida and also provide convenient telehealth options for clients anywhere in New York or Florida. My primary goal in therapy is to create an environment where every client feels comfortable, safe, and genuinely cared for. Once we establish rapport and I have a clear understanding of your story and what brings you here, we begin the process of clarifying your goals and shaping a path that feels realistic and supportive. I want therapy to feel like a collaborative space where you can show up as you are and feel guided in a way that fits your needs.

When I work with children, I make sure sessions are engaging, interactive, and appropriate for their developmental stage. We often use hands-on activities like coloring, therapeutic books, games, and kinetic sand to help them learn and practice new skills in a way that feels natural and fun. To encourage growth between sessions, I frequently assign action plan homework that gives children and families a chance to reinforce what we worked on together. Throughout our time, we revisit progress regularly so the experience stays productive, positive, and aligned with your goals and evolving needs. My hope is that each session leaves you or your child feeling supported, empowered, and confident in the steps we are taking together.

Deetza Rosen, LMHC's experience working with the Jewish community

I worked as a school counselor for a number of years, beginning in New York yeshiva day schools and later in a Torah day school in Florida, before eventually transitioning to private practice full time. Those years gave me a deep appreciation for the emotional, social, and academic worlds children move through every day, as well as the challenges parents and educators face. It is a privilege to continue serving my community in a way that feels both meaningful and aligned with the values I grew up with. I feel grateful each time a family trusts me with their child’s care or chooses to share their struggles, hopes, and goals in a therapeutic space.

A central part of my work is providing counseling that fully respects my clients’ hashkafos and honors the many nuances within the frum community. I recognize that no two families practice or experience Yiddishkeit in exactly the same way, and I strive to approach each person’s background with genuine curiosity, openness, and sensitivity. My intention is always to create a space where clients feel understood without having to explain the basics of their lifestyle or beliefs, and where therapy feels consistent with who they are. Whether I am working with a child, a parent, or an adult client, I aim to shape each session in a way that fits their unique needs, values, and goals while offering support that feels both respectful and effective.

Deetza Rosen, LMHC's Book Recommendation Zone

• "Worry Says What?" by Allison Edwards
  Teaches kids to understand anxiety in a concrete way
• "The Explosive Child" by Ross Greene
  Teaches Parents and educators how to help children with strong feelings through a collaborative problem solving approach
• "How to Talk so Kids Will Listen" by Adele Faber and Elaine Mazlish
  Teacher Parents and educators how to speak and listen using compassion, validation and empathy
• "DARE: The New Way to End Anxiety and Stop Panic Attacks Fast" by Barry McDonagh
  Self-help book teaching adults how to stop panic attacks through leaning into your anxiety

Approaches

• Cognitive Behavioral Therapy (CBT)
• Exposure and Response Prevention (ERP)
• Play Therapy
• Solution Focused Brief (SFBT)

Concerns

• Anxiety
• Body image
• Emotion regulation
• Obsessive compulsive disorder (OCD)
• Panic attacks/panic disorder
• Parenting
• Relationships
• Selective Mutism

7 years in practice

Licenses

• LMHC by FL Dept of Health 2025. License number MH16348
• LMHC by NYS Dept of Health 2025. License number 015575

Degrees

• Masters in School Counseling by Seton Hall Uiversity 2009
• Mental Health Counseling Courses by Nova SE University 2014

Certificates

• Certified Clinical Anxiety Treatment Professional (CCATP) Certification by Evergreen Certifications 2023

Affiliations

• Selective Mutism Association Treating Professional by Selective Mutism Association Current

Average costs per session

$175 - $225

Payment Methods

• Insurance
• Sliding Scale
• Free consultation
• Credit Card

Insurances

• Aetna
• Quest Behavioral Health