Alyssa Jaffe, LMHC, PMH-C

With Support, Hope and Resilience Emerge!

Alyssa Jaffe, LMHC, PMH-C's style

Why Alyssa Jaffe, LMHC, PMH-C chose to be in the helping profession

From a young age, I've been captivated by the field of psychology. Growing up, I was surrounded by mental health professionals, educators, and community activists, whose work left a lasting impression on me. As I embarked on my journey in this field and began working in a therapeutic role, I discovered a profound satisfaction in helping individuals gain insights into themselves and grow in various aspects of their lives.

What continually strikes me is the boundless creativity and resilience of the human mind, especially during the toughest times. Witnessing this resilience firsthand has solidified my commitment to supporting others through their challenges.

I've always been a lifelong learner, driven by a thirst for knowledge and a desire to share what I've learned with others. This passion for learning, coupled with my genuine desire to make a positive impact on people's lives, fuels my dedication to the helping profession. It's a privilege to be able to contribute to the well-being of others and to deepen our understanding of the human experience.

Alyssa Jaffe, LMHC, PMH-C's approach

In my therapy practice, I embrace an integrative and holistic approach, aiming for a comprehensive understanding that guides my interventions. While my training lies in psychodynamic psychotherapy, my sessions reflect an eclectic blend of techniques drawn from various modalities. This diversity allows me to tailor my approach to each client's unique needs and circumstances.

I draw upon a rich knowledge base and utilize creativity to explore the connections between past experiences and present behavior. By delving into these connections, I help clients gain insight into their lives and foster positive changes.

Furthermore, I prioritize lifestyle adjustments that promote mental well-being, recognizing the importance of whole-body wellness. I believe in collaborative care and actively work with other healthcare providers to ensure my clients receive comprehensive support.

Overall, my approach to therapy is rooted in a deep commitment to understanding and empowering my clients, utilizing diverse methods to facilitate their journey towards greater mental health and overall well-being.

What you can expect from sessions with Alyssa Jaffe, LMHC, PMH-C

In our sessions, I see my role as supportive and facilitative. Often, clients come to me when they're facing challenges or transitions in their lives. I'm here to help you gain insight, make meaningful changes, and discover more about yourself in the process.

I strongly believe that feeling supported on your journey, both in life and in therapy, is crucial. Together, we'll focus on your strengths, resilience, and capacity for healing.

As we build our therapeutic relationship, I'll ask questions to help you explore deeper emotions and provide information on various topics relevant to your experiences. My goal is to help you gain clarity and develop a path for growth and positive change.

I often use analogies and creative techniques to make therapeutic concepts more accessible and impactful. Through our work together, I aim to empower you to navigate life's challenges with greater understanding and resilience.

Alyssa Jaffe, LMHC, PMH-C's experience working with the Jewish community

My professional journey has afforded me the opportunity to work with diverse populations, addressing a wide array of concerns. From outreach and education to providing care at various levels within Substance Use treatment, I've engaged with individuals from different walks of life.

In recent years, I've dedicated my focus to serving the Frum community, delivering high-quality care at a community clinic in Monsey. This experience has allowed me to interact with individuals spanning the spectrum of religious observance within the Jewish community.

Through this work, I've gained valuable insights into the profound impact of culture and community on mental health. I've witnessed firsthand how cultural factors shape individuals' experiences and influence their approach to seeking and receiving care.

My time working within the Jewish community has deepened my understanding of the importance of cultural competence in mental health practice, and I remain committed to providing culturally sensitive and effective care to all those I serve.

Approaches

• Person-Centered Therapy
• Psychodynamic Therapy
• Supervision Services
• Trauma Focused Therapy

Concerns

• ADHD
• Anxiety
• Depression
• Mood Disorders
• Prenatal, perinatal, & postpartum mental health
• Stress management

7 years in practice

Licences

• Licensed Mental Health Counselor by NYS 2017. License number 008415

Degrees

• Master of Science - Mental Health Counseling by SUNY Old Westbury 2014

Certificates

• CASAC-II by NYS OASAS 2017
• PMH-C by PSI 2024

Average costs per session

$175 - $215

Payment Methods

• Free consultation
• Cash
• Check
• Credit Card
• Zelle Quick Pay