Treasure your unique gifts and use them to succeed!
FROM CHAOS TO CALM's Purpose or Mission
We offer group coaching for women who are struggling with the daily challenges of ADHD and want practical support in a space that feels understanding and real. As a certified life coach through ADDCA, ICF, and PAAC, my work focuses on helping women build structure, confidence, and self-trust while learning how to work with their ADHD rather than against it. Group coaching allows for shared insight, accountability, and the relief of knowing you’re not alone in what you’re experiencing. My goal is to create a supportive, practical environment where women can develop tools that truly fit their lives and move forward with greater clarity and ease.
FROM CHAOS TO CALM is designed for
This group is for women struggling with the challenges of ADHD, whether diagnosed or not, who want practical support around organization, emotional regulation, time management, and more. You’ll receive support, connection, and actionable tips that build on your unique talents and strengths, helping you work with your ADHD and thrive in daily life. Meetings are confidential and held on Zoom, creating a safe, accessible space for learning, growth, and shared understanding.
Participants who join FROM CHAOS TO CALM can expect
This group offers an opportunity to learn about ADHD, including its unique gifts and challenges, while receiving support within a group of like-minded individuals who truly understand. Members benefit from ongoing support through a shared text or WhatsApp group, creating connection beyond the sessions themselves. You’ll gain actionable tips and advice from others who have experienced similar struggles, along with the reassurance that all sharing within the group remains confidential.
Jewish Community Experience
I have extensive experience working within the Jewish community, teaching children, adults, and individuals within the special needs community. In addition to my professional work, I serve as a volunteer parent coach, supporting families through guidance, encouragement, and practical tools. I also volunteer with an organization for older singles, where I focus on creating connection, understanding, and meaningful support.
FROM CHAOS TO CALM Leader
Approaches
Concerns
Languages spoken
English Hebrew YiddishPeople we work with
AdultsPeople I work with
Women GroupsPersonal religious affiliations
OrthodoxJewish community experience
ExtensiveLicensed to work in
New Jersey, New YorkNearby areas within a short commute to my in person office
Howell, Jackson5 years in practice
Licenses
- ADDCA certification by ADHD Coach 2020
- ICF Certification by Certified Life Coach 2022
Certificates
- PAAC by ADHD Coach 2025
Average costs per session
$50 - $100