Building Bridges: Effective Communication from Dating to Marriage Part 1 with Penina Flag, LCSW & Caryn Guttman, LMHC
Live on Instagram @okclarity on Sep 22 at 12:00 p.m. Eastern Time
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Courage does not erase our fears; courage is when we face our fears.
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The medicine has to go deeper than the wound
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The more you focus on effort, the more effort you'll put in
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Fully mindful of each moment. ... "You cannot add more minutes to a day, but you can utilize each one to the fullest
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You can free up headspace, understand your life in context, and experiment with new ways of being to create a brighter future.
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My goal is to empower you to achieve your desired outcomes and create a more fulfilling life.
Sheefra Blume
Coach, Certified Enlifted Coach; Clinical Herbalist
She believed she could, and so she did.
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Eat everything in moderation. The number on the scale does not dictate a personβs value or
Cara London
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Mollie Candib
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The hardest part of change is not that you are not capable of it, but is in letting go of what has been comfortable.
Dr. Chaya Lieba Kobernick
Therapist, Doctor of Psychology, PsyD
ΧΧ Χ’ΧΧΧ ΧΧΧΧΧΧ ΧΧΧΧΧ¨ ΧΧΧ ΧΧͺΧ ΧΧ ΧΧΧ¨ΧΧ ΧΧΧΧΧ ΧΧΧ Χ
Lauren Rothstein
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The best way out is always through. β Robert Frost
