Diabetes-Focused Psychotherapy
Feb. 28, 2026
Professionals Who Specialize in Cognitive Behavioral Therapy (CBT)
Racheli Barasch, LCSW
Therapists, Licensed Clinical Social Worker
-
Lakewood
- $175 Per Session
"I believe therapy should feel like a space where you can breathe. It should be safe, comfortable, and free of judgment. My approach is rooted in empathy, curiosity, and real connection. I meet you exactly where you are, …
Rachel Brezel, LMHC
Therapists, Licensed Mental Health Counselor
-
Brooklyn
- $450 Per Session
- 3 reviews
"I strive to create a therapeutic space that is both welcoming and authentic, where my clients can feel seen, heard, and understood. At the same time, I recognize that therapy is not meant to be an open-ended process, …
Moses Appel, PhD
Therapists, Doctor of Psychology, Ph.D.
-
Brooklyn
- $150 - $350 Per Session
- 2 reviews
"At ADO Psychology Center, our approach is deeply rooted in compassion and evidence-based methods that foster personal growth and recovery. We draw from a evidence-based modalities, including Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior …
Rebecca Kivelevitz, M.S. Ed
Therapists, School Psychologist
-
Brooklyn
- $60 - $150 Per Session
- 2 reviews
"My approach is eclectic, meaning I thoughtfully tailor each session to the unique needs, personality, and background of the individual sitting across from me. I don’t believe in a one-size-fits-all method — people are complex, and so the …
Kayla Greenberger
Life, Grief, & Bereavement Coach
-
Jackson
- $100 - $150 Per Session
"As a coach, the approach I like to take centers around motivational interviewing. I believe in creating a space where the client can speak to their heart's content, expressing whatever is on their mind without interruption. Only after …
Elana Schwartz, LCSW
Therapists, Licensed Clinical Social Worker: IN PERSON SESSIONS ONLY
-
Brooklyn
- $200 Per Session
- Insurance
"My approach to therapy is personable, straightforward, and above all, relational. I firmly believe that the therapeutic relationship is the cornerstone of effective therapy. Building trust and connection with my clients is essential, as it creates a safe …
Shoshana Ort, LCSW
Therapists, Licensed Clinical Social Worker
"I believe therapy should feel like a safe, supportive space where you don’t have to carry life’s challenges alone. My approach is rooted in compassion, curiosity, and collaboration—I don’t see myself as the expert on your life, but …
Rachel Molly Moses, LMHC
Therapists, Licensed Mental Health Counselor
"My approach to therapy is grounded in patience, genuine empathy, and a belief in the power of connection. I am committed to creating a space where you feel safe, respected, and fully understood. Building a trusting relationship is …
Rivky Blatt, LMSW
Therapists, Licensed Master Social Work: IN PERSON SESSIONS ONLY
-
Brooklyn
- Insurance
"As a social worker, my approach to therapy is rooted in flexibility, empathy, and collaboration. I believe in meeting my clients where they are, both emotionally and mentally, and tailoring my methods to fit their unique needs. Every …
Simi Schwartz, LCSW
Therapists, Licensed Clinical Social Worker
-
Long Island
- $150 - $200 Per Session
- Insurance
"While I am trained in a variety of evidence-based practices such as CBT, IFS, ACT, and DBT, my approach to therapy is deeply rooted in being client-centered and collaborative. I firmly believe that therapy is not a one-size-fits-all …
Malka Shaw, LCSW
Therapists, Licensed Clinical Social Worker, LCSW
-
Nutley
- $200 - $200 Per Session
"With an interactive and collaborative approach, I'll be your partner, providing a safe space where you feel heard, understood, and valued. We'll explore past traumas' impact on the present, gaining insights and coping skills for moving forward. By …
Danielle Mizrahi, LCSW, PMH-C
Therapists, Licensed Clinical Social Worker, Perinatal Mental Health Counselor
-
West Hempstead
- $100 - $300 Per Session
- Insurance
- 1 review
"I am is certified in perinatal mental health (PMH-C) with trainings from the Seleni Institute, Postpartum Support International, Koser and Covington Center and the Postpartum Stress Center. I strive to create a warm, nonjudgmental space where women can …
Feb. 28, 2026
In marriage, the distinction between a “Man” and a “Boy” has little to do with age, and everything to do with emotional maturity. A Boy views his relationship as a source of validation or a place to be taken…
Full ArticleSelf Acceptance is the Real Key to Change
Jan. 20, 2026
Therapy doesn’t just help you feel better—it changes how you relate, communicate, set boundaries, and connect in every relationship.
Full ArticleDon’t Neuter Your Relationship -- Either you dance with the feminine, or you turn the feminine masculine
Jan. 6, 2026
Recently, I had a guy complain to me that his new wife gets emotional about everything. I asked him, “And who says that’s a problem? What if rational isn’t the…
Full ArticleIf she can change you, then you are not really you
Jan. 4, 2026
According to Kabbalah, in a relationship, the role of the male is to be a "mashpia" — a giver.But "Giver" doesn't mean to simply show up with roses, chocolate or…
Full ArticleWhat you Should ACTUALLY DO on a Date
Dec. 30, 2025
Love that Sticks in 2026 -- How to overcome the 4 things holding you back from a lasting healthy relationship
Dec. 28, 2025
I want to share four things that is undermining couplehood and getting in the way of singles building lasting healthy meaningful relationships. If you’ve been searching for love without…
Full ArticleThe Hidden Strength in Vulnerability
Dec. 23, 2025
The word *vulnerability* is often misunderstood. By definition, it means “capable of being wounded” or “open to attack.” No wonder so many associate it with weakness.But in reality, vulnerability is…
Full ArticleGive your Partner the Space to say No
Dec. 21, 2025
Many people unwittingly undermine the emotional intimacy in their relationship because they are attached to a result, such as approval or agreement, and feel as if they can’t live without…
Full ArticleMasculine Mastery & Feminine Softness
Dec. 16, 2025
A man who doesn’t have mastery over himself — his thoughts, his emotions, his body, his purpose — is seen as infantile and not trustworthy to a woman.And that means she *definitely*…
Full ArticleWhen things are rocky...
Dec. 14, 2025
He’s coming home late. And sometimes not at all.Maybe he “needs space”. Or maybe it’s gotten to the point where he’s half-moved-out.He finally comes back — what’s your next move?Ground…
Full Article
Understanding Cognitive Behavioral Therapy (CBT):
Cognitive Behavioral Therapy (CBT) is a therapeutic approach designed to empower individuals in managing and overcoming a variety of emotional and behavioral challenges by addressing the interplay between thoughts, feelings, and actions. CBT is grounded in the belief that changing negative thought patterns can lead to positive changes in emotions and behaviors.
Application and Scope of CBT:
CBT is widely employed to address issues such as anxiety, depression, and various mood disorders. It proves particularly effective for individuals seeking practical strategies to navigate daily stressors and overcome obstacles. Whether you're grappling with persistent negative thought patterns or seeking coping mechanisms for life's challenges, CBT provides a structured and evidence-based framework for fostering lasting change.
What to Expect in CBT Sessions:
In CBT sessions, you collaborate with a therapist to explore and understand the connection between your thoughts, emotions, and behaviors. Together, you identify and challenge negative thought patterns, replacing them with more constructive and positive alternatives. CBT sessions are collaborative, goal-oriented, and often involve practical exercises and homework assignments to reinforce new coping strategies. As you progress, you'll gain valuable skills to manage challenges more effectively, ultimately promoting a more positive and resilient mindset.