In this week's segment, we will do an overview of five types of therapy and how they might be able to help you. An educated consumer is a strong consumer,β¦
Full ArticleHealthy relationship communication, boundary-setting therapy, overcoming conflict fears, reducing relationship stress, and fostering balance through self-advocacy.
Full ArticleThank you Fay for all that you do. How do I deal with my different parts that show up (like anxious part, anger part, depression part, hopeless part) I'm inβ¦
Full ArticleHow can I feel empowered and not victimized when s/t that I x like happens. I'm not thrilled at all w paying for this, and have a lot of resentment/angerβ¦
Full ArticleHi Fay, thanks for this opportunity! Any tips for what to do when i get triggered in public and cant leave? BH have tools, but it normally involves crying itβ¦
Full ArticleProfessionals Who Specialize in Cognitive Behavioral Therapy (CBT)
Rachel (Rahel) Trilokekar
Coach, Certified Life Coach, AAPC
You have immense potential--it's time to discover what YOU are capable of.
Temimah Zucker, LCSW
Therapist, Licensed Clinical Social Worker, LCSW
Courage does not erase our fears; courage is when we face our fears.
Dan Cohen, LMHC
Therapist, Licensed Mental Health Counselor
Donβt Let Perfect Be the Enemy of Good
Rachel Brezel
Therapist, Licensed Mental Health Counselor, LMHC
If you want to live a life youβve never lived, you have to do things youβve never done.
Danielle Taylor, LMHC
Therapist, Licensed Mental Health Counselor, LMHC
Dating & Relationship Therapist
Moishy Anderson, LMSW
Therapist, Licensed Master Social Work
Your past does not define you, your thoughts do not control you, and every part of you has a place at the table.
Rachel Steinhardt, LMHC
Therapist, Licensed Mental Health Counselor, LMHC
When you change the way you look at things, the things you look at change.
Kayla Greenberger
Coach, Life, Grief, & Bereavement Coach
We're all a work in progress, doing the best that we can.
Nahum Spirn
Therapist, Licensed Mental Health Counselor, LMHC
The curious paradox is that when I accept myself, just as I am, then I can change.
Raizy Mushell
Therapist, Licensed Clinical Social Worker, LCSW-R
Nothing is impossible. The word itself says "Iβm possible".