Somatic Mindfulness Practice 10.23.2023

Rena Reiser

Polyvagal-informed Focusing Trainer

• Remote only

Rena Reiser embraces an empathetic and somatic approach to transformation, a mind-body journey to uncover inner resources, paving the way for lasting change.

" Are you exhausted from constantly pushing yourself through life? There's an alternative path to explore—one that's deeper, slower, and gentler. You're a thoughtful, truth-seeking Jewish woman, and you've accumulated a wealth of knowledge. You've devoured books, worked on …