Women's Sand Tray Group
Event Description:
This group isn't another group where you sit around and talk about self- growth. We're actually going to do the work! Sand tray is a powerful somatic way of working with things that can be hard to access through words alone. Sometimes we can understand something intellectually and still feel completely stuck in it. Sand tray helps us get underneath that and work with what is really going on.
In this group we will be exploring topics like self-worth, learning to receive, desire, and different ways we might be blocking ourselves from having what we actually want. This group will be a safe space to practice being seen, being vulnerable, and being fully yourself.
Event Details:
| Language | English |
|---|---|
| Demographics | Women |
| Ages | Adults |
| Concerns | Anxiety, Depression, Emotion regulation, Life purpose and meaning, Parenting, Relationships |
| Approaches | Attachment-based, Sand Tray |