Space of Change Group Meditation
Event Description:
Hey 🤍
I just wanted to share something with you…
These meditations we’ve been doing — they’re not about escaping your feelings or “just relaxing.”
They’re about learning how to actually be with yourself in a way that softens everything.
To feel without getting overwhelmed.
To let go of what you’ve been holding so tightly.
To come back to a place inside you that feels steady again.
If you’ve been feeling a bit heavy, anxious, or disconnected lately…
this next session might be exactly what your system is asking for.
Come sit with me. You don’t have to do this alone.
đź—“ April 27th
đź•° 8:15pm
đź“Ť Toms River, NJ
đź‘Ą Open to men & women
You can register here:
Coachrachy.com
You don’t have to figure anything out — just show up.
🤍 Rachy
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We have other events coming up too! Check out coachrachy.com for details.
Event Details:
| Language | English |
|---|---|
| Demographics | Men, Women, Individuals, Couples, Groups |
| Ages | Adults |
| Concerns | Anxiety, Life purpose and meaning, Stress management |
| Approaches | Inner child work, Internal Family Systems (IFS), Mindfulness and Meditation, Somatic Therapy |
