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Professionally facilitated groups serving Gaithersburg, MD, covering a wide range of topics like inner child work, DBT, relationships & more — a space to heal, grow & connect with others who truly understand.
Support Group
Professionally facilitated groups serving Gaithersburg, MD, covering a wide range of topics like inner child work, DBT, relationships & more — a space to heal, grow & connect with others who truly understand.
Support Group, DBT Group for Jewish Women
I designed this group for women ages 18 and older who want to improve their relationships and how they manage day-to-day. Some women come because they want to get along better with the people in their lives. Others …
Support Group, Bridging Heaven and Earth from Within the Gap
This group is designed for women who are advanced in their journey of growth and healing, seeking deeper understanding and clarity in their lives. It offers a space for those navigating OCD and other persistent obsessions to explore, …
Support Group, Art helps children thrive.
These groups are designed for children and teens who may be experiencing challenges with confidence, self-esteem, friendships, social skills, emotional expression, peer relationships, bullying, anxiety, or everyday stressors. They can also benefit those who may be struggling internally …
Support Group, For men struggling to manage difficult circumstance with their spouse.
This group is designed for men who are ready to make room for what they can't say out loud. Feeling alone inside your own marriage is real, and it is not a sign of weakness. Many men carry …
Support Group, For Women Navigating Difficulties with their Partner
Tangled: A process group for women who feel alone in their marriage🕸️ This group is for you if: -Your marriage feels more like a standoff than a partnership.-You've had the same conversation a hundred times. Nothing moves.-Connection is …
Support Group, DBT Support Groups for Women
Our groups are open to females who are seeking emotional balance, resilience, and practical tools to navigate life’s challenges. Each group provides a heart-centered, skill-based environment where participants can build greater awareness, confidence, and connection. The adolescent group …
Support Group, Move towards secure, fulfilling and connected relationships.
I'm the Problem: For adults who grew up feeling like too much — or not enough 🫵🏻 This group is for you if: -You want closeness but something always gets in the way.-You've been left, rejected, feel like …
Support Group, Group Coaching for women with ADHD (or ADHD-like challenges)
This group is for women struggling with the challenges of ADHD, whether diagnosed or not, who want practical support around organization, emotional regulation, time management, and more. You’ll receive support, connection, and actionable tips that build on your …
Support Group, A nurturing space for growth and healing, welcoming men & women over 20 in Lakewood.
Oasis Awakening Souls is designed for adults over the age of 20 who are navigating emotional struggles and looking for meaningful support. It is especially helpful for individuals who want to work through their challenges in a safe …
Support Group, Connect Your Soul with Your Body!
The breathwork that I facilitate is meant to support and deepen the therapy process. So often therapy can feel stuck, or like it is moving too slowly, or not reaching the deeper layers of the psyche where real …
Support Group, A Little Less Alone, A Little More Known
This group is for you if you sense that something in how you connect with others could be different, even if you can't quite put a finger on what. Maybe you tend to keep things to yourself and …
Support Group, Reclaim Your Future in this 40-hour/9-week breakthrough program
This program is designed for individuals who feel stuck, have tried other approaches but still feel far from the life they envision, and are seeking a deeper, lasting breakthrough. It’s for those driven by a deep desire to …
Support Group, Group therapy for high school aged teens in NJ & NY
Teens who are looking for a supportive space where they can connect with peers while learning practical skills to better manage their emotions and relationships. Adolescence can bring many challenges, and having a place to talk openly with …
Support Group, depression / anxiety
This group is designed for women aged 30 and older who experience chronic physical pain. It provides a supportive space to explore the connection between emotional experiences, stress, and physical symptoms. Participants can learn practical strategies to manage …
For Women Only
Everything you need to stay connected to the work and continue growing, month after month. This is not about quick motivation or temporary breakthroughs. It is about creating consistent practices, meaningful support, and real accountability so that the …
Support Group, What if you could just be yourself?
This group is for Jewish women ages 20 and older who are craving something more real in their relationships. It’s for anyone who senses that there’s another level of connection available, but isn’t quite sure how to get …
Support Group, Real talk. Real support. You're not alone.
This group is designed for mothers seeking emotional support, genuine connection, and a safe place to reflect openly on their parenting experiences. It welcomes women who love their children deeply but sometimes feel overwhelmed, isolated, or unsure if …
Support Group, Individual & Family DBT Skills
This group is designed for mothers of teens who want to better understand their child's intense emotions and learn how to respond with steadiness and compassion. Many mothers come in feeling unsure of how to help their teen …
Support Group, For a deep understanding of self and others and how to powerfully navigate relationships
This group is open to all women aged 18 and older who want to better understand themselves and the people they care about. Whether your goal is personal growth or gaining insight into a loved one’s personality, this …
Support Group, A group for adults navigating distance from a parent
This group is designed for people who are weighing distance from a parent and finding that there is no clean or simple answer. The guilt is already there whether you choose to stay close or create space, and …
