Our site is getting a makeover
The mental health & wellness platform for the Jewish World
Therapist, Clinical Psychologist
Therapy isn't like going to a regular doctor. It involves confiding in a stranger about very personal things and trusting that they will understand what you are saying without increasing shame or jumping to conclusions. Because of this, …
Therapist, Doctor of Psychology
The difference between those who choose to come to therapy and those who do not is not that some have problems and others do not. All people have struggles, except perhaps those we do not know very well. …
Therapist, Psychologist
My approach to therapy is rooted in collaboration, expertise, respect, and understanding. I believe therapy is a partnership where we work together to explore your experiences, better understand your challenges, and identify the goals that feel most meaningful …
Dietitian, Registered Dietitian Nutritionist
There is no one-size-fits-all approach, and I truly believe that people do not change because they are forced to. Real change happens when someone is ready, and when they have the right support, tools, and knowledge in place. …
Professional Certified Coach
While therapy is a discipline within the field of mental health, coaching is a performance discipline focused on driving excellence. In our approach, we follow the International Coach Federation’s definition of coaching as "partnering with clients in a …
Psychiatrist, Mental Health Nurse Practitioner, PMHNP
As a psychiatric mental health prescriber, my philosophy revolves around embracing a holistic approach to wellness. Recognizing that mental health is intricately connected to various facets of our lives, I advocate for addressing the entirety of our being …
Therapist, Licensed Marriage & Family Therapist
My approach to therapy is collaborative, supportive, and thoughtfully tailored to each individual’s unique needs and experiences. I believe therapy works best when clients feel safe, comfortable, and genuinely heard, so I place a strong emphasis on creating …
Therapist, Licensed Clinical Social Worker
I view the therapy process as a collaborative journey, where the client and I work together to create meaningful change. It’s important to me that every client feels supported, cared for, and safe—this foundation is essential for true …
Therapist, Doctor of Psychology, PsyD
In my practice, I embrace a holistic approach to therapy, valuing each individual's unique experiences and needs. My goal is to create a safe, empathetic space where clients can explore their thoughts and feelings without judgment. By drawing …
Certified as Somatic Mind, Body & Soul Coach
My approach to overcoming chronic physical symptoms, mood disorders, and anxiety starts with a deep, yet down-to-earth understanding of the mind-body connection. I help you gain clarity on how the mind and body work together, both scientifically and …
Therapist, Licensed Mental Health Counselor, LMHC
I truly believe in a not one size fits all approach to therapy. I believe each person has a unique experience with individualized needs and I do my best to customize my care and tailor it to the …
Lifestream Coaching
At the heart of my approach is experiential process work, going beyond simply talking about challenges to engaging directly with the inner experiences that shape them. I empower people to access their own inner resources and wisdom, enabling …
Dietitian, Registered Dietitian Nutritionist
In my approach to nutrition counseling, I prioritize personalized care tailored to each individual's needs and circumstances. I firmly believe that one size does not fit all when it comes to nutrition, so I invest considerable effort in …
Therapist, Licensed Clinical Social Worker, DSW, LCSW
In a sentence: My approach is to provide therapy that works to help you reach your goals as effectively and quickly as possible. I offer a full scope of comprehensive DBT and Trauma services. During in-person sessions, we …
Support Group, For men struggling to manage difficult circumstance with their spouse.
This group is designed for men who are ready to make room for what they can't say out loud. Feeling alone inside your own marriage is real, and it is not a sign of weakness. Many men carry …
Therapist, Licensed Clinical Social Work
In the realm of therapy, my approach is a harmonious blend of warmth, humor, directness, empathy, and encouragement. I'm dedicated to cultivating an environment devoid of judgment, opting instead for a lens of curiosity and compassion when addressing …
Health & Wellness Coach
My approach to health and wellness coaching is rooted in compassion, encouragement, and accountability. I know that lasting change comes from small, consistent steps, so I focus on helping clients create sustainable shifts that build over time. Rather …
ADHD & Executive Function Coach
Most of my clients come to me feeling stuck—not because they don't know what they should do, but because life keeps getting in the way of actually doing it. Sound familiar?! We figure out what's really going on …
Therapist, Licensed Clinical Social Worker
I work with couples, families, adults, and teens who struggle with being themselves in the world, especially around transitions, beginnings, and endings. These can be times when old patterns get stirred up and it feels hard to stay …
Therapist, MFT Intern, Family & Teen Coach
My approach to therapy is warm, collaborative, and deeply relational. I believe meaningful change begins with feeling genuinely understood and seen, so I strive to create a space where you feel heard, respected, emotionally accompanied, and safe enough …
