Our site is getting a makeover
The mental health & wellness platform for the Jewish World
ADHD Coach
ADHD coaching begins with a conversation designed to help the client understand how their ADHD brain works, while allowing the coach to learn about the client’s strengths, interests, and unique challenges. This initial discussion lays the foundation for …
Therapist, Licensed Mental Health Counselor, LMHC
In my therapeutic approach, I prioritize the transformative power of self-compassion in the journey of healing from shame and guilt. Contrary to common belief, I guide clients away from self-judgment or harshness as the catalyst for change. Instead, …
Therapist, Licensed Mental Health Counselor, LMHC
In the therapeutic space, I adopt a confidential, supportive, and validating approach, meeting my clients exactly where they are, armed with a blank slate. My understanding is solely based on what you choose to share, and my connection …
Therapist, Psychologist
My approach to therapy is rooted in collaboration, expertise, respect, and understanding. I believe therapy is a partnership where we work together to explore your experiences, better understand your challenges, and identify the goals that feel most meaningful …
Therapist, Licensed Clinical Social Worker
In my practice, I work from a holistic, collaborative, and non-pathologizing lens. I am grounded in an attachment perspective, which means I look at each person within the full context of their life and relationships. My goal is …
Therapist, Licensed Clinical Social Worker
My clinical approach is firmly rooted in evidence-based practice, with a strong emphasis on insight, skill-building, and sustainable change. I help clients understand not only what they are experiencing, but also the patterns, relationships, and emotional responses that …
Dietitian, Licensed Dietitian-Nutritionist
My approach to nutritional counseling is to look at each client as their own individual, with their own goals, health concerns, and food preferences. I work hard to help clients find the right diet or way of eating …
Empowerment Coach, Thetahealing & Transforming Touch (TEB) Practitioner
My approach is warm, intuitive, trauma-informed, and deeply individualized. I meet my clients exactly where they are, emotionally, spiritually, and in their level of self-awareness. There is no forcing, pushing, or expectation that you need to be anywhere …
Therapist, Licensed Clinical Psychologist, PsyD
In my practice, I adopt a cognitive-behavioral therapy (CBT) framework, viewing it as a dynamic and effective lens through which to engage with individuals. I firmly believe that CBT works best when infused with empathy, creativity, and flexibility, …
Licensed Life Coach
A fundamental principle in the positive coaching approach is that through probing questions, an attentive ear, and the theories of Positive Psychology, the client will realize that they have the power, the ability, the strength, and the self-efficacy …
Therapist, Licensed Clinical Social Worker
My approach to therapy is rooted in the belief that you already carry within you a deep well of wholeness, health, and healing. Even in moments of struggle or self-doubt, I see these qualities as present and accessible. …
Therapist, Psychotherapist
My approach is warm, insight-oriented, and relational. In our work together, we slow down and pay attention to what is actually happening underneath the surface. That includes the patterns in your relationships, the inherited expectations you have absorbed, …
Therapist, Licensed Clinical Social Worker
My approach to therapy begins with the fundamental belief that the client is the expert in their own life. I embrace a person-centered approach, creating a safe and non-judgmental space where clients feel heard and valued. This foundation …
Therapist, Licensed Mental Health Counselor, LMHC
I use a variety of psychotherapy techniques and approaches in my counseling practice. These include cognitive-behavioral therapy, psychodynamic therapy, existential therapy, solution-focused therapy, and trauma-focused therapy. This diverse set of tools allows me to adapt our sessions to …
Psychiatrist, DNP, MSN, PMHNP-BC, AGPCNP-NC, AGNP-C, CDCES
My approach is centered around the patient, taking into account their unique needs and preferences. I believe in incorporating a range of traditional and functional modalities to create a personalized, collaborative treatment plan. By combining conventional medicine with …
Certified Marriage & Relationship Coach
Clients often tell me, “You’re so easy to talk to.” That’s because I don’t just listen—I truly get people. I hear what you're saying, even when it's hard to put into words, and I pick up on the …
Therapist, Licensed Clinical Social Worker
I specialize in EMDR Intensives for trauma and anxiety. Essentially, I help people get unstuck so they can move on with their lives. I am a collaborative therapist and see myself as a partner in the healing process, …
Therapist, Licensed Professional Counselor, Licensed Mental Health Counselor
My approach to therapy is to begin right where each client feels stuck and gently guide them toward greater clarity, compassion, and confidence. I try to understand what feels confusing or heavy for them and help them move …
Therapist, Licensed Clinical Social Worker, LCSW
My approach to therapy is bottom-up. Meaning, we examine early life experiences to understand present-day conflict and suffering. Your past is your present! I help my clients gain deep insight into their past and present life and identify …
Therapist, Licensed Clinical Social Worker, LCSW
As a client-centered therapist, I wholeheartedly embrace an approach that centers around the aspirations and objectives of the individual at the core of our therapeutic journey. My methodology is deeply rooted in the dynamic collaboration with the client, …
