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The mental health & wellness platform for the Jewish World
Therapist, Doctor of Psychology
I work collaboratively and practically, because insight alone can only take you so far. I draw from a range of approaches, including CBT, DBT, and family systems work, and I always fit the tools to the person rather …
Relationship Coach
My approach is grounded in both practical tools and real-life experience. This is not theory I learned from a textbook. It's wisdom that was earned through years of personal growth, hard lessons, and doing the work myself. I've …
Therapist, Licensed Clinical Social Worker
My approach is grounded in a humanistic, person-centered belief that every individual has an innate capacity for healing, growth, and meaningful change. Whether I am working with children, adolescents, adults, families, or caregivers, I strive to create a …
Therapist, Licensed Clinical Social Worker, LCSW
LMFT, Podcast & Entrepreneur Coach
While I proudly hold a license as a Marriage and Family Therapist, I want to emphasize that our coaching sessions won't follow the traditional therapy route. Instead, my role as your life coach is to guide you on …
Therapist, Licensed Clinical Social Worker
My approach is rooted in psychodynamic therapy, exploring how your past experiences and relationships shape the way you think, feel, and connect with others today. Together, we'll uncover patterns operating beneath the surface that quietly influence your emotions, …
Therapist, Licensed Master Social Worker
I guide my clients using a strengths based and goal oriented approach, helping each individual recognize and highlight the abilities they already carry within themselves. I believe that real growth begins when a person can see their own …
Therapist, Licensed Clinical Social Worker
My approach to therapy centers on Emotionally Focused Couples and Family Therapy for adults. This method is particularly effective in fostering deep, lasting connections, making it a cornerstone of my practice. Additionally, I incorporate a tailored approach to …
Therapist, Ph.D.
The kind of psychotherapy that I practice involves careful and close listening to the difficulties that manifest themselves in a person’s life, and how those difficulties tend to repeat or consistently present in a variety of contexts. I …
Therapist, Licensed Mental Health Counselor: IN PERSON SESSIONS ONLY
Therapy is both an art and a science, blending evidence-based techniques with the intuitive understanding of each unique individual. While both aspects are essential for meaningful progress, my personal approach leans more toward the intuitive side, creating a …
Therapist, Licensed Social Worker
I’m a bit of a jack of all trades, with a Master of Social Work and a deep passion for supporting children and teens. Over the years, I’ve had the opportunity to work with youth in a variety …
Therapist, Licensed Mental Health Counselor
My approach to therapy is rooted in empathy, evidence-based practice, and a deep commitment to creating a safe and non-judgmental space for healing. I believe in meeting each individual and family exactly where they are, honoring their unique …
Therapist, Licensed Clinical Social Worker
My approach to therapy is rooted in truly being there for you in the way that you need me. I believe that therapy is not one-size-fits-all, which is why I thoughtfully and carefully intertwine different approaches depending on …
Support Group, Bridging Heaven and Earth from Within the Gap
This group is designed for women who are advanced in their journey of growth and healing, seeking deeper understanding and clarity in their lives. It offers a space for those navigating OCD and other persistent obsessions to explore, …
Therapist, Licensed Clinical Social Worker
Living with anxiety can feel overwhelming, exhausting, and at times completely debilitating. It can affect the way you think, feel, and experience everyday life, making even simple tasks feel difficult to manage. My goal is to provide a …
Therapist, Licensed Psychologist
I work from evidence-based protocols, including CBT, ERP (exposure and response prevention), I-CBT (inference-based CBT), EMDR, and ACT, depending on the presentation and what will be most helpful for you. There’s a plan behind what we’re doing in …
Therapist, Licensed Professional Counselor
While my foundation in therapy is rooted in Cognitive Behavioral Therapy, Psychodynamic therapy, Gestalt, somatic therapy, and play therapy, I truly believe that therapy should never be a “one size fits all” approach. Each person comes with their …
Therapist, Licensed Clinical Social Worker, LCSW-R
Most of the clients I see have a history of trauma—physical or sexual abuse, attachment trauma, or neglect. I believe strongly that people are naturally inclined to heal; our bodies and minds lean toward wholeness, even if it …
Licensed Life Coach
A fundamental principle in the positive coaching approach is that through probing questions, an attentive ear, and the theories of Positive Psychology, the client will realize that they have the power, the ability, the strength, and the self-efficacy …
Therapist, Licensed Mental Health Counselor
Because trauma has played a role in so many lives, addressing it and learning how to emotionally regulate is incredibly important. Trauma can show up in many ways, including suppressing feelings, turning to unhealthy behaviors, and experiencing complicated …
