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The mental health & wellness platform for the Jewish World
Therapist, Doctor of Psychology, Ph.D
One thing I’ve learned over the years is that there’s no “one size fits all” in psychotherapy, because every person has their own personality and life experience. I respect that, so I’ve put in a lot of time …
Therapist, Licensed Mental Health Counselor
I strive to create a therapeutic space that is both welcoming and authentic, where my clients can feel seen, heard, and understood. At the same time, I recognize that therapy is not meant to be an open-ended process, …
Therapist, Licensed Clinical Social Worker, LCSW, CASAC
My approach to therapy is based on creating a safe and welcoming space for clients to explore their inner selves and find solutions to their challenges. I draw from various therapeutic modalities such as cognitive-behavioral, mindfulness, somatic, and …
Therapist, School Psychologist
My approach is eclectic, meaning I thoughtfully tailor each session to the unique needs, personality, and background of the individual sitting across from me. I don’t believe in a one-size-fits-all method — people are complex, and so the …
Therapist, Licensed Mental Health Counselor
I bring an empathic and gentle presence to my work with individuals and families navigating a wide range of life transitions and adversities. At the heart of my approach is a deep respect for the therapeutic relationship—I believe …
Therapist, Couples Therapist
My approach to therapy, coaching, and counselling is highly individualised because I firmly believe that no two people are ever the same. Each person brings their own unique experiences, challenges, strengths, and goals, and therefore there can never …
Couples Counselor & Premarital counselor
I believe there is no one size fits all approach to marriage. Each person and each couple is unique, with their own experiences, needs, dynamics, strengths, and goals, so I create an individualized treatment plan tailored to the …
Therapist, Licensed Marriage & Family Therapy Therapist, LMFT
I work with you, whether individual, couple, and/or family, in your processing and healing emotion distress and co-creating your vision of personal growth that emerges through guided discussions in obtaining deep insight, emotional understanding, and self-acceptance. I also …
Lifestream Coaching
At the heart of my approach is experiential process work, going beyond simply talking about challenges to engaging directly with the inner experiences that shape them. I empower people to access their own inner resources and wisdom, enabling …
Therapist, Doctor of Psychology, Licensed Clinical Social Worker
My background and training are in Gestalt Therapy. The word “gestalt” reflects the idea that the whole is greater than the sum of its parts, and that philosophy has deeply shaped the way I approach therapy. Rather than …
Therapist, Licensed Master Social Worker & CASAC-T: IN PERSON SESSIONS ONLY
My approach to therapy is rooted in compassion, understanding, and a genuine commitment to meeting you where you are. As a client-centered therapist, I specialize in supporting young adults and adults as they navigate trauma, anxiety, depression, addiction, …
Therapist, Doctor of Psychology, LCPC, LMHC, LPC
In my therapeutic approach, I try to combine: -warmth and empathy -direct and goal-oriented focus -IFS and other trauma interventions to help you unburden. My commitment is to genuinely comprehend your unique identity, acknowledge your past experiences, and …
Therapist, Licensed Clinical Social Work: IN PERSON SESSIONS ONLY
My approach to therapy is grounded in empathy and collaboration, guided by the belief that lasting change happens when you feel fully supported and actively involved in your own healing journey. I view therapy as a partnership—one where …
Therapist, Licensed Marriage & Family Therapist
In therapy, my approach is deeply experiential. I believe that the present moment holds the key to unlocking deeper understanding, so I will guide you to explore your current emotions and experiences. By focusing on the here and …
Therapist, Licensed Clinical Social Worker, Trauma-Informed DBT Therapist
Coming to therapy often means carrying a lot with you. There may be questions, pain, or parts of yourself that have not felt fully understood for a long time. My approach is grounded in the balance between acceptance …
Therapist, Licensed Master Social Worker
As I delved deeper into the world of trauma therapy, I found myself captivated by the groundbreaking PACT (Psychobiological Approach to Couple Therapy) model. Its unique principles and methodologies stood out to me, offering a fresh perspective on …
WHERE MENTAL HEALTH MEETS THE MODERN MIND
Therapy in the City supports clients experiencing ADD and ADHD, anxiety, chronic worry, depression, grief, insomnia, panic disorder, perfectionism, social anxiety, trauma, and borderline personality disorder. We also treat obsessive-compulsive disorder across all subtypes, illness anxiety, phobias and …
LMFT, Podcast & Entrepreneur Coach
While I proudly hold a license as a Marriage and Family Therapist, I want to emphasize that our coaching sessions won't follow the traditional therapy route. Instead, my role as your life coach is to guide you on …
Therapist, Mental Health Counselor, Limited Permit: IN PERSON SESSIONS ONLY
My approach begins with a humanistic, person-centered foundation. I deeply believe that people are inherently good and possess the ability to grow, heal, and create meaningful change when supported in the right environment. By fostering empathy, unconditional positive …
Therapist, Clinical Psychologist
My approach to therapy is best described as integrative. I have extensive training in a range of modalities, including Cognitive Behavioral Therapy, Internal Family Systems, Dialectical Behavior Therapy, and psychodynamic psychotherapy, but I don’t believe in a one …
