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The mental health & wellness platform for the Jewish World
Therapist, Licensed Mental Health Counselor
My approach to therapy centers on identifying the patterns that shape how you think, feel, and relate to yourself and others. We take time to slow things down so we can understand where those patterns came from and …
Therapist, Licensed Clinical Social Worker
My approach to therapy is grounded in an attachment-based framework, with a strong focus on understanding how relationships shape our emotional experiences, patterns of connection, and ways of coping. I believe that many of the ways we respond …
Therapist, Licensed Clinical Social Worker
Your safety is my priority. It’s the foundation for everything we do together in therapy, creating a space where trust can grow and real healing can happen. I work to meet you where you are—emotionally, mentally, and cognitively—because …
Therapist, Licensed Mental Health Counselor, Licensed Professional Counselor
Most couples don't come to therapy because they forgot how to love each other. They come because they've gotten stuck in painful patterns—repeating the same argument, feeling disconnected, struggling with intimacy, navigating parenting stress, or trying to figure …
Psychoanalyst & Coach
I consider myself a detective of the mind, partnering with clients to solve the mystery of the symptom or behavior that brings them into treatment. From my perspective, binge eating or bulimia is not the core problem, but …
Transformational Life and Recovery Coach
I firmly believe that every one of us holds an innate power to heal and recreate our realities from the bottom up and from the inside out. Our outer world often mirrors the landscape within us, reflecting the …
Therapist, Licensed Mental Health Counselor
As a licensed psychotherapist with extensive experience, I am deeply committed to helping individuals navigate and make sense of life’s challenges. I work closely with clients to process difficult experiences and uncover pathways toward healing, growth, and resilience. …
Therapist, Licensed Clinical Social Worker
I view the therapy process as a collaborative journey, where the client and I work together to create meaningful change. It’s important to me that every client feels supported, cared for, and safe—this foundation is essential for true …
Therapist, Licensed Clinical Social Worker
My approach to therapy is rooted in truly being there for you in the way that you need me. I believe that therapy is not one-size-fits-all, which is why I thoughtfully and carefully intertwine different approaches depending on …
Therapist, DIR/Floortime Therapist
My approach to therapy is strength-based, focusing on each child’s abilities and potential. We use activities that are exciting and engaging, which helps children learn skills more deeply and more quickly. I empower parents to form meaningful, connected …
Registered Nurse, Health & Wellness Coach
My approach to coaching is entirely client-led. I do not tell you what to do or hand you a program to follow. Instead, using evidence-based coaching tools, I create a safe and structured space where you can explore …
Therapist, Licensed Mental Health Counselor, LMHC, LPC, NCC
My approach to therapy is highly personalized, and I often utilize Internal Family Systems (IFS) as the primary modality. I also integrate elements from other therapeutic approaches based on each individual's unique needs.
ADHD Coach
ADHD coaching begins with a conversation designed to help the client understand how their ADHD brain works, while allowing the coach to learn about the client’s strengths, interests, and unique challenges. This initial discussion lays the foundation for …
Life Coach
My approach to coaching is collaborative and supportive, built around meeting you exactly where you are. We start by exploring your current situation—what’s working, what isn’t, and what might be keeping you stuck. Often, people notice that their …
Therapist, Licensed Mental Health Counselor, LMHC
In my therapeutic approach, I prioritize the transformative power of self-compassion in the journey of healing from shame and guilt. Contrary to common belief, I guide clients away from self-judgment or harshness as the catalyst for change. Instead, …
Therapist, Psychologist
My approach to therapy is rooted in collaboration, expertise, respect, and understanding. I believe therapy is a partnership where we work together to explore your experiences, better understand your challenges, and identify the goals that feel most meaningful …
Health & Wellness Coach
My approach to health and wellness coaching is rooted in compassion, encouragement, and accountability. I know that lasting change comes from small, consistent steps, so I focus on helping clients create sustainable shifts that build over time. Rather …
Therapist, Licensed Clinical Social Worker
In my practice, I work from a holistic, collaborative, and non-pathologizing lens. I am grounded in an attachment perspective, which means I look at each person within the full context of their life and relationships. My goal is …
Licensed Life Coach
A fundamental principle in the positive coaching approach is that through probing questions, an attentive ear, and the theories of Positive Psychology, the client will realize that they have the power, the ability, the strength, and the self-efficacy …
Therapist, Licensed Mental Health Counselor, Doctor of Psychology
I take an eclectic, person-centered, and trauma-informed approach to therapy, drawing on a wide range of modalities and creative techniques to meet each client where they are. My training includes EMDR, somatic experiential therapy, ARC, play therapy, ERP …
