Our site is getting a makeover
The mental health & wellness platform for the Jewish World
Therapist, Licensed Mental Health Counselor
My practice centers on a skills-focused approach that helps children, parents, teenage girls, and women build meaningful regulation and coping abilities that truly support them in daily life. I draw from an integrated methodology that combines Cognitive Behavioral …
Therapist, Licensed Clinical Social Worker
I’m dedicated to helping clients achieve their goals and feel more grounded in their daily lives. I work with both individuals and families, supporting people who are struggling with anxiety, depression, trauma, substance use, self-harm, and life transitions. …
M.Ed. Positive Coaching & Athletic Leadership
My approach to coaching revolves around finding the sweet spot between directness and sensitivity. I gauge where on that spectrum will be the best for the person I'm working with at any particular moment. I believe in balancing …
Support Group, A group for adults navigating distance from a parent
This group is designed for people who are weighing distance from a parent and finding that there is no clean or simple answer. The guilt is already there whether you choose to stay close or create space, and …
Certified Emotion Code and Body Code Practitioner
My approach is direct, intuitive, and deeply personalized. Every session is focused on uncovering and releasing the emotional and energetic root of what’s holding you back. I use the Emotion Code and Body Code to identify blocks most …
Certified Professional Coach
My approach to coaching is warm, collaborative, and deeply client-centered. I do not tell people what to do, and I am not interested in molding anyone into someone they are not. Instead, I help clients reconnect with who …
Therapist, Licensed Clinical Social Worker
I take a collaborative approach with my clients, believing that while I am trained in the field, you are the expert on yourself. The work we do together is designed to help you feel that you are leading …
Therapist, Licensed Mental Health Counselor, LMHC
My mission is to help people build lasting, healthy, and fulfilling relationships—whether with a friend, a spouse, a future partner, or even with themselves. I believe true well-being is more than just how we feel day to day—it’s …
Therapist, Doctor of Psychology
In my therapeutic practice, I adhere to an evidence-based approach, utilizing techniques such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Exposure and Response Prevention, and Cognitive Processing Therapy (CPT) for trauma. Recognizing the uniqueness of …
Therapist, Licensed Mental Health Counselor
I take a holistic and trauma-informed approach to mental wellness, understanding that the mind and body are deeply interconnected and that past experiences often play a significant role in shaping current circumstances. My goal is to meet you …
MSEd, ACC ADHD Coach
In my coaching practice, I hold a fundamental belief in the inherent creativity, resourcefulness, and wholeness of each of my clients, as well as their families. I am unwavering in my conviction that they possess the capabilities needed …
Therapist, Licensed Master Social Work
In my therapeutic approach, I place a strong emphasis on the relationship between therapist and client. While selecting the appropriate modality for each individual is certainly important, I believe the true power lies in cultivating a deep, authentic …
Therapist, Licensed Clinical Social Worker, LCSW
Childbirth Education & Birth Trauma Release Practitioner
My belief is that understanding why the body is reacting the way it is can be the first step toward healing. Trauma cannot simply be talked away, and a “happy ending,” such as a healthy mother and baby, …
Support Group, For Women Who Want to Heal Their Connection With Themselves
This six-week group is designed to help women deepen their connection with themselves and begin to heal the ruptures and wounds from their childhoods. Inner child work offers a profound form of healing that can help you better …
Hypnotherapist, MCTAA
My coaching is tailor-made to suit your unique personal experiences and guide you toward the future you desire. We don’t need to dwell on past traumas or mistakes, and it's not necessary to share sensitive personal details. Instead, …
Certified Life Coach specializing in ADHD (ADDCA, ICF, PAAC)
I am a life coach, certified by ADDCA, the ICF, and PAAC, who specializes in ADHD coaching. I trained on the advanced level at ADDCA (ADD Coaching Academy), an accredited school which is known as the gold-standard in …
Coach
The key to unlocking your true potential is already inside you. It starts with a commitment to invest your time, energy, and resources in prioritizing what truly matters—your growth, your goals, your future. Ask yourself: what do you …
Therapist, Licensed Mental Health Counselor
My therapy approach is comprehensive and versatile, encompassing various aspects to cater to individual needs. I believe in delving into the client's childhood experiences while also focusing on equipping them with essential skills to handle their present relationships …
Polyvagal-informed Focusing Trainer
Are you exhausted from constantly pushing yourself through life? There's an alternative path to explore—one that's deeper, slower, and gentler. You're a thoughtful, truth-seeking Jewish woman, and you've accumulated a wealth of knowledge. You've devoured books, worked on …
