Esther Teitelbaum, LCSW

Anything that’s human is mentionable, and anything that is mentionable can be more manageable. When we can talk about our feelings, they become less overwhelming, less upsetting, and less scary.

Esther Teitelbaum, LCSW's style

Why Esther Teitelbaum, LCSW chose to be in the helping profession

From as far back as I can remember, I’ve always been an empathetic listener and deep thinker. It’s as if understanding and connecting with others on a meaningful level is woven into the fabric of who I am. My caring nature naturally drew me to this profession.

Those who know me well often encouraged me to pursue this path, recognizing qualities in me that are well-suited for this work. They saw my ability to listen without judgment and offer support with genuine compassion, and their encouragement reinforced what I already felt in my heart—that this was the right path for me. It’s more than just a career; it’s a calling that resonates deeply with who I am and the values I hold dear.

Esther Teitelbaum, LCSW's approach

I see so many individuals struggling with anxiety, trauma, and complex interpersonal relationships, often searching for something deeper and more transformative than traditional talk therapy. It's common for people to feel frustrated when their therapy experience doesn't seem to resolve the core issues that brought them to counseling in the first place.

I understand that frustration, which is why my approach goes beyond surface-level conversations. I believe that true progress can be made by adopting an attachment-focused lens and integrating Internal Family Systems (IFS) parts work.

This approach allows clients to explore and heal their inner world, addressing the root causes of their struggles and fostering lasting change. By helping clients turn inward and connect with their various parts, we can create a more holistic and meaningful therapeutic experience, one that honors the complexity of the human experience and leads to deeper healing.

What you can expect from sessions with Esther Teitelbaum, LCSW

In our sessions, you can expect a supportive and empathetic environment, guided by my background as an LCSW with specialized training in working with clients impacted by domestic violence and various forms of trauma.

I am trained in Internal Family Systems (IFS) Level 1 and Emotionally Focused Therapy (EFT), and I tailor my approach to include a combination of these modalities as needed to best meet your unique needs.

I aim to create a warm and inviting setting where you feel safe and understood. My nonjudgmental approach, paired with a touch of humor, helps to foster a space where you can openly explore your experiences and work through challenges with compassion and care.

Together, we will navigate your journey toward healing and growth, drawing on the strengths of multiple therapeutic techniques to support your individual path.

Esther Teitelbaum, LCSW's experience working with the Jewish community

My journey working within the Jewish community spans many years and diverse roles. I began my career as an elementary school teacher in a Jewish day school, where I had the privilege of contributing to the educational and personal growth of young students.

From there, I moved on to work as a Social Work Intern (SWI) at the Marion and Aaron Gural JCC and the Jewish Board in Brooklyn Real Pros, where I gained valuable experience supporting community members through various challenges. My commitment to addressing family issues continued at Met Council, where I spent over three years in their family violence department.

Throughout these roles, I’ve developed a deep understanding of the unique dynamics and needs within the Jewish community, allowing me to offer informed and compassionate support tailored to the cultural and spiritual contexts of those I work with.

Esther Teitelbaum, LCSW's Book Recommendation Zone

• Balanced Parenting
• The Body Keeps the Score
• The Gifts of Imperfection

Approaches

• Attachment-based
• Emotionally Focused Therapy (EFT)
• Internal Family Systems (IFS)
• Solution Focused Brief (SFBT)
• Somatic Therapy

Concerns

• Abuse/Violence
• Divorce/Separation
• Relationships
• Stress management

5 years in practice

Licences

• Licensed Clinical Social Worker. License number 098120

Degrees

• Master of Social Work by Touro College 2020

Certificates

• Fellowship in Evidence-Based Practice in Mental Health by NYS Office of Mental Health and Touro College 2020

Trainings

• Emotionally Focused Therapy by ICEEFT 2024
• Internal Family Systems by IFS Institute 2022

Average costs per session

$200 - $250

Payment Methods

• Insurance
• Sliding Scale
• Free consultation
• Credit Card

Insurances

• Aetna
• Cigna