Embracing the Transformative Journeys of the Jewish Community

Welcome to our dedicated space at /jewish-life-transitions-support-professional-therapists/ for exploring and supporting the Jewish community in navigating the profound and complex experiences of life transitions and major changes. Our site features a diverse range of professionals, therapists, and content that look into the nuanced realities faced by Jewish individuals and families during pivotal moments, offering insights and guidance from experts within the community.

The Unique Considerations of Life Transitions in the Jewish Community

The Jewish experience is deeply rooted in a rich cultural and religious tradition, which can significantly impact the way individuals and families approach and navigate major life changes. From the significance of life cycle events, such as birth, coming-of-age, marriage, and death, to the evolving roles and responsibilities within the community, Jewish people face a unique set of considerations and challenges during times of transition.

Within the tight-knit Jewish community, factors such as communal expectations, family dynamics, and the balance between traditional values and modern lifestyles can all contribute to the unique landscape of life transitions. The need to honor religious practices, maintain a sense of belonging, and ensure the continuity of the community can amplify the experience of change and create additional hurdles in adapting to new circumstances.

Moreover, the Jewish community's history of trauma and the ongoing experiences of antisemitism can further complicate the relationship between life transitions, mental health, and overall well-being. Navigating these nuances requires a compassionate and culturally sensitive approach.

Watch the videos below to gain insights from Jewish mental health professionals, community leaders, and individuals who have personal experiences to share. These resources provide a comprehensive exploration of the unique journey of life transitions within the Jewish community.

Professionals Who Specialize in Transitions & Change

Rachel Brezel

Therapist, Licensed Mental Health Counselor, LMHC

  • In-office Brooklyn, New York
  • $350 Per Session

My area of expertise lies in treating anxiety, depression, OCD (including the most severe cases), emotional regulation, and relationship challenges.


" I strive to create a therapeutic space that is both welcoming and authentic, where my clients can feel seen, heard, and understood. At the same time, I recognize that therapy is not meant to be an open-ended process, …

  • πŸ₯‡ Empowering
  • 🎯 Direct
  • πŸ’™ Warm
  • πŸ’‘ Solution-oriented

Miriam Mackay, LCSW

Therapist, Licensed Clinical Social Worker

  • In-office Howell, New Jersey
  • $200 Per Session

Miriam Mackay, LCSW, uses IFS, somatic therapy & TF-CBT to treat trauma, anxiety & more, to support healing through a collaborative approach.


" My approach is grounded in being deeply client-centered. I believe that each person brings a unique inner wisdom to the healing process, and I aim to create a space where clients feel safe, seen, and empowered to move …

  • πŸ˜ƒ Humorous
  • πŸ₯‡ Empowering
  • πŸ’­ Open minded
  • 🀝 Collaborative

Bassy (Batya) Schwartz, LMFT

Therapist, Licensed Marriage & Family Therapist, LMFT

  • In-office Cedarhurst, New York
  • $250 - $300 Per Session
  • I accept insurance

Batya Schwartz, LMFT, creates an atmosphere that balances professionalism with a personal touch, creating a comfortable and genuine connection between us.


" My therapeutic approach is rooted in several key principles: 1. Genuine Connection: We have a unique opportunity here, in the therapeutic space, to share and connect authentically, which is often scary or impossible in the "real world". You …

  • πŸ’™ Warm
  • πŸ˜ƒ Humorous
  • πŸ₯‡ Empowering
  • 🀝 Collaborative

Danielle Taylor, LMHC

Therapist, Licensed Mental Health Counselor, LMHC

  • Remote only

Danielle Taylor, LMHC, incorporates CBT, ACT, and psychodynamic therapy. For couples, she specializes in the Gottman Method & more to fortify relationship dynamics.


" I prioritize a holistic perspective on wellness, recognizing that true well-being encompasses a delicate balance of physical, emotional, spiritual, and relational dimensions. I understand that each individual's journey toward wellness is unique, and I tailor my approach to …

  • πŸ’™ Warm
  • πŸ’‘ Solution-oriented
  • πŸ₯‡ Empowering
  • 🀝 Collaborative

Moses Appel, PhD

Therapist, Doctor of Psychology, Ph.D.

  • In-office Brooklyn, New York
  • $150 - $350 Per Session

Moses Appel, PhD, draws from CBT, ACT, and DBT to support individuals in their journey toward improved mental health and overall well-being.


" At ADO Psychology Center, our approach is deeply rooted in compassion and evidence-based methods that foster personal growth and recovery. We draw from a evidence-based modalities, including Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior …

  • 🎯 Direct
  • πŸ’™ Warm
  • 🀝 Collaborative

Anna Sherman, MFT

Therapist, Marriage & Family Therapist, MFT, RP, MA

  • In-office Toronto, Canada
  • $170 - $190 Per Session

Anna Sherman, MFT helps clients to overcome trauma, work through fears and emotional blocks in their lives, and empower them to help them help themselves.


" I guide clients on their journey of healing and overcoming trauma, while also helping them navigate fears and emotional blocks within their lives and relationships. My goal is to empower clients to become their own advocates, providing them …

  • 🎯 Direct
  • πŸ’™ Warm
  • πŸ˜ƒ Humorous
  • πŸ‘‚ Listener

Shterna Levy-Haim, LMFT

Therapist, Licensed Marriage & Family Therapist

  • Remote only
  • $250 - $300 Per Session
  • I accept insurance

Shterna Levy-Haim, LMFT, uses Internal Family Systems, Emotion-Focused Therapy, and Somatic Experiencing to help individuals, couples, and families heal and grow.


" In therapy, my approach is deeply experiential. I believe that the present moment holds the key to unlocking deeper understanding, so I will guide you to explore your current emotions and experiences. By focusing on the here and …

  • πŸ’™ Warm
  • πŸ₯‡ Empowering
  • πŸ’­ Open minded
  • 🀝 Collaborative

Devorah Leah Knobloch, LMSW

Therapist, Licensed Master Social Work

  • In-office Brooklyn, New York
  • $75 - $85 Per Session
  • I accept insurance

Devorah Leah Knobloch, LMSW takes a client-centered approach, allowing you to guide the direction of therapy in the way you feel will be most helpful.


" I believe every individual is the expert on their own life. With that in mind, I take a client-centered approach, allowing you to guide the direction of therapy in the way you feel will be most helpful. For …

  • πŸ’™ Warm
  • πŸ₯‡ Empowering
  • 🎨 Creative
  • 🐣 Out of the box

Yitzchok Wagshul, Ph.D.

Therapist, Doctor of Psychology, Ph.D

  • In-office Brooklyn, New York
  • $200 Per Session
  • I accept insurance

Yitzchok Wagshul, Ph.D. acknowledges the myth of a "one size fits all" approach & brings a diverse array of therapeutic techniques to help each client heal.


" One thing I’ve learned over the years is that there’s no β€œone size fits all” in psychotherapy, because every person has their own personality and life experience. I respect that, so I’ve put in a lot of time …

  • πŸ’™ Warm
  • πŸ‘‚ Listener
  • πŸ’­ Open minded
  • 🧘 Calm

Debbie Rauch - Minzer

Certified Life Coach

  • In-office Pomona, New York
  • $250 Per Session

Debbie Rauch, coach, empowers Jewish women through life coaching, boundary-setting, mindset work, & self-care practices to create calm, confidence, & lasting change.


" I see every challenge in life as an opportunity for learning and growth. Over the years, as challenges came my way, I developed strategies and skills to carry with me. With each one, my toolbox grew. And each …

  • πŸ’™ Warm
  • πŸ˜ƒ Humorous
  • πŸ₯‡ Empowering
  • πŸ’­ Open minded

Eli Goldberg

Therapist, Licensed Clinical Social Worker, LCSW, CASAC

  • In-office Jerusalem, Israel
  • $200 - $250 Per Session

I draw from various therapeutic modalities such as cognitive-behavioral, mindfulness, somatic, and psychodynamic to tailor my approach to each client's unique needs.


" My approach to therapy is based on creating a safe and welcoming space for clients to explore their inner selves and find solutions to their challenges. I draw from various therapeutic modalities such as cognitive-behavioral, mindfulness, somatic, and …

  • 🧘 Calm
  • πŸ’™ Warm
  • πŸ˜ƒ Humorous
  • πŸ™ Spiritual

Miriam Plutchok, LCSW

Therapist, Licensed Clinical Social Worker

  • In-office Brooklyn, New York
  • $250 - $300 Per Session

Miriam Plutchok, LCSW's core approach is psychodynamic, delving into how our past experiences & relationships shape the way we think, feel, & connect today.


" My approach is rooted in psychodynamic therapy, exploring how your past experiences and relationships shape the way you think, feel, and connect with others today. Together, we'll uncover patterns operating beneath the surface that quietly influence your emotions, …

  • πŸ’™ Warm
  • πŸ‘‚ Listener
  • πŸ’­ Open minded

Honoring Diverse Voices at Lisa Eaton Therapy and Coaching!

Honoring Diverse Voices at Lisa Eaton Therapy and Coaching! by Hannah Pasternak, Licensed Clinical Social Worker, LCSW and Clinical Manager

https://lisaeatontherapy.com/honoring-diverse-voices-in-mental-health/

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Understanding People-Pleasing as a Trauma Wound

People-pleasing is a behavior that many individuals exhibit, often to the detriment of their own well-being. At its core, people-pleasing involves prioritizing others’ needs and feelings over one’s own, often…

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The Influence of Ancestry on Partner Selection: Healing Unhealthy Patterns

When we think about our choice of partners, it’s easy to focus solely on personal preferences and individual experiences. However, a deeper layer of our partner selection may be rooted…

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Unlocking the Unconscious: The Transformative Power of Sand Tray Therapy for Children and Adults

In a world where traditional talk therapy can sometimes feel limiting, sand tray therapy emerges as a dynamic and creative alternative. Picture this: a miniature landscape filled with vibrant figures,…

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Seeking a Coach or Therapist

A guide of eight quick questions to ask yourself to help you find the best coach or therapist for yourself

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Don’t Let Travel Anxiety Steal Your Holiday Joy: Practical Tips for a Smoother Trip

Manage anxiety during the holidays with actionable preparation tips, mindfulness, and emotional support. Turn anxiety into a helpful tool for stress-free travel.

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Addressing the Complexities of Life Transitions for the Jewish Community

The Jewish community's experience with major life changes is deeply rooted in their cultural, historical, and spiritual traditions. Navigating these challenges requires a nuanced understanding of the unique factors that shape the Jewish relationship with transitions and adaptation.

Strategies for supporting the Jewish community during life transitions must be tailored to honor their beliefs, acknowledge the collective trauma within the community, and provide accessible resources that are designed to address the specific needs and sensitivities of this population. This may include:

  • Counseling and therapy modalities that integrate Jewish religious and cultural practices
  • Educational programs that promote resilience, coping skills, and self-care during times of transition
  • Community-based initiatives that foster a sense of belonging, social support, and shared understanding
  • Referrals to culturally competent mental health professionals who specialize in navigating life changes

By adopting a holistic, culturally responsive approach, we can empower the Jewish community to navigate the complexities of life transitions with greater resilience, self-care, and overall well-being.

Cultivating Holistic Healing and Communal Support

Fostering holistic healing and communal support within the Jewish community during life transitions necessitates approaches that are deeply grounded in the community's values, traditions, and lived experiences. This includes counseling and support services that respect religious beliefs and cultural practices, community-based initiatives that provide a sense of belonging and understanding, and educational programs that promote the integration of Jewish wisdom and modern strategies for navigating change.

By seeking professional guidance that combines specialized knowledge and a profound appreciation for the rich tapestry of Jewish identity, Jewish individuals and families can navigate the complexities of life transitions more effectively. This can lead to improved mental and emotional well-being, enhanced family and community connections, and a greater sense of empowerment and resilience within the Jewish community.

It is important to note that our professionals are experts in their fields, bringing both clinical expertise and a deep understanding of the Jewish experience to their work.

Our directory features professionals, including Therapists & Coaches, who offer culturally sensitive support for those navigating Transitions & Change within the Jewish community.

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