Professionals Who Specialize in Prenatal, perinatal, & postpartum mental health
Perel Goldstein, LMHC
Therapists, Licensed Mental Health Counselor
"I bring an empathic and gentle presence to my work with individuals and families navigating a wide range of life transitions and adversities. At the heart of my approach is a deep respect for the therapeutic relationshipβI believe β¦
Shira Katz, LCPC
Therapists, Licensed Certified Professional Counselor
"I see the inner child within each person, the part that longs to be seen, loved, and accepted, and my hope is to help you connect with that part of yourself, too. I approach therapy as both a β¦
Mindy Friedman, LCSW
Therapists, Licensed Clinical Social Worker
"In my practice, I work from a holistic, collaborative, and non-pathologizing lens. I am grounded in an attachment perspective, which means I look at each person within the full context of their life and relationships. My goal is β¦
Batsheva Bomzer, LCSW
Therapists, Licensed Clinical Social Worker
"I take an integrative and client-centered approach to therapy, drawing from a range of evidence-based modalities to meet each person where they are. Iβm trained in Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), β¦
Chaya Spigelman, PA-C
Psychiatrist, Physician Associate - Certified
"At the heart of my work is a singular motivation: to help improve your quality of life in a meaningful, lasting way. If youβre navigating hormone-related mental health challenges and longing to be seen, heard, and understood by β¦
Esther Brodt, LCSW
Therapists, Licensed Clinical Social Worker, LCSW
"In my therapeutic practice, I function as both a holding space and a guide, aiming to assist clients in navigating their intricate inner worlds. At the core of my approach lies the firm belief that every individual harbors β¦
Alison Printz, LCSW
Therapists, Licensed Clinical Social Worker
"My approach to therapy is warm, empathetic, and grounded in honesty. I strive to create a space where my clients feel genuinely supported while also feeling gently challenged to move toward the changes they want to make in β¦
Rivky Weiss
Therapists, Licensed Clinical Social Worker, LCSW
"My therapy style is warm and compassionate. I focus on listening to your story and helping you hear your story as well so that you can develop self-compassion as well. I am trained in various trauma modalities including β¦
Bina Stefansky, LMSW
Therapists, Licensed Master Social Worker, LMSW
"Since the beginning of my schooling and throughout my professional journey, my focus has consistently been within the Jewish world. My career began with a meaningful engagement with the elderly, addressing issues such as grief, loneliness, and depression β¦
Womenβs Process Group
Support Groups, Practice being real in relationships
"This group is for women ages 20 and older who are craving something more real in their relationships. It’s for anyone who senses that there’s another level of connection available, but isn’t quite sure how to get there. β¦
Sara Newman, LMHC
Therapists, Licensed Mental Health Counselor
"My approach to therapy is rooted in empathy, evidence-based practice, and a deep commitment to creating a safe and non-judgmental space for healing. I believe in meeting each individual and family exactly where they are, honoring their unique β¦
Episodic mood illness represents a spectrum of conditions that are highly treatable yet often go misdiagnosed—it can take patients up to 9 years to get properly diagnosed, in fact. Muchβ¦
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You will be cleansed, healed, and blown away from your new insight after our session. Access a deeper level of yourself to reach incredulous joy and a satisfyingly soothing, rich,β¦
Full ArticlePostpartum Depression
Full ArticleHolistic Support for Jewish Families through the Perinatal Journey
Welcome to our dedicated space at /jewish-perinatal-mental-health/ for exploring and supporting the Jewish community in navigating the profound and complex mental health experiences during the perinatal period. Our site features a diverse range of professionals, therapists, and content that look into the nuanced realities faced by Jewish families from pregnancy through the postpartum phase, offering insights and guidance from experts within the community.
The Unique Considerations of Perinatal Mental Health in the Jewish Community
The perinatal period, which encompasses pregnancy, childbirth, and the postpartum phase, can be a time of immense joy and transformation, but it can also be accompanied by profound mental health challenges. Within the Jewish community, these experiences are often shaped by a unique set of cultural, spiritual, and social factors that require a tailored approach to support and intervention.
Jewish families may face additional stressors during the perinatal period, such as:
- Navigating the balance between religious traditions and modern medical practices
- Navigating complex family dynamics and communal expectations within the tight-knit Jewish community
- Stigma and hesitancy to seek mental health support due to cultural beliefs
- Limited access to culturally competent healthcare providers and perinatal resources
These complexities, combined with the universal challenges of the perinatal experience, can contribute to an increased risk of mental health issues, including postpartum depression, anxiety, and trauma-related disorders. Addressing these concerns within the Jewish community is essential for promoting the overall well-being of Jewish families and their newborns.
Watch the videos below to gain insights from Jewish mental health professionals, community leaders, and individuals who have personal experiences to share. These resources provide a compassionate and culturally sensitive exploration of the unique mental health journey of Jewish families during the perinatal period.
Comprehensive Support for Jewish Families During the Perinatal Period
Providing holistic support for Jewish families navigating perinatal mental health challenges requires a multifaceted approach that integrates the cultural, spiritual, and social factors that shape their experiences. Effective interventions must acknowledge the unique needs and considerations of this population and offer tailored solutions that address their specific concerns.
This may include:
- Culturally competent healthcare providers and mental health professionals who understand the nuances of the Jewish experience and can provide sensitive, holistic care
- Support groups and community-based resources that foster a sense of belonging and understanding among Jewish families
- Educational initiatives that destigmatize perinatal mental health issues and promote awareness within the Jewish community
- Integration of traditional Jewish practices and beliefs into perinatal care and mental health treatment
By adopting a comprehensive, culturally responsive approach, we can empower Jewish families to navigate the complexities of the perinatal period with greater resilience, self-care, and overall well-being.
Cultivating Holistic Healing and Communal Support
Fostering holistic healing and communal support for Jewish families experiencing perinatal mental health challenges requires a deep understanding of the interplay between mental health, cultural identity, and spiritual beliefs. This involves seeking guidance from professionals who have extensive experience working with the Jewish community and are committed to providing culturally sensitive, integrative care.
Through a combination of evidence-based mental health interventions, community-based resources, and the incorporation of Jewish traditions and practices, Jewish families can address the multifaceted challenges they face during the perinatal period. This can include access to culturally competent support groups, integration of spiritual practices into their care plan, and the cultivation of strong support networks within their community.
By prioritizing the unique needs and experiences of Jewish families, we can empower them to achieve optimal mental, emotional, and spiritual well-being throughout the perinatal journey. This can lead to improved maternal-infant bonding, enhanced family and community connections, and a greater sense of empowerment and resilience within the Jewish community.
It is important to note that our professionals are experts in their fields, bringing both clinical expertise and a deep understanding of the Jewish experience to their work.
Our directory features professionals, including Therapists, Psychiatrists & Nutritionists, who offer culturally sensitive support for those navigating Prenatal, perinatal, & postpartum mental health within the Jewish community.