Holistic Support for Jewish Families through the Perinatal Journey
Welcome to our dedicated space at /jewish-perinatal-mental-health/ for exploring and supporting the Jewish community in navigating the profound and complex mental health experiences during the perinatal period. Our site features a diverse range of professionals, therapists, and content that look into the nuanced realities faced by Jewish families from pregnancy through the postpartum phase, offering insights and guidance from experts within the community.
The Unique Considerations of Perinatal Mental Health in the Jewish Community
The perinatal period, which encompasses pregnancy, childbirth, and the postpartum phase, can be a time of immense joy and transformation, but it can also be accompanied by profound mental health challenges. Within the Jewish community, these experiences are often shaped by a unique set of cultural, spiritual, and social factors that require a tailored approach to support and intervention.
Jewish families may face additional stressors during the perinatal period, such as:
- Navigating the balance between religious traditions and modern medical practices
- Navigating complex family dynamics and communal expectations within the tight-knit Jewish community
- Stigma and hesitancy to seek mental health support due to cultural beliefs
- Limited access to culturally competent healthcare providers and perinatal resources
These complexities, combined with the universal challenges of the perinatal experience, can contribute to an increased risk of mental health issues, including postpartum depression, anxiety, and trauma-related disorders. Addressing these concerns within the Jewish community is essential for promoting the overall well-being of Jewish families and their newborns.
Watch the videos below to gain insights from Jewish mental health professionals, community leaders, and individuals who have personal experiences to share. These resources provide a compassionate and culturally sensitive exploration of the unique mental health journey of Jewish families during the perinatal period.
Professionals Who Specialize in Prenatal, perinatal, & postpartum mental health
Anna Sherman, MFT
Therapist, Marriage & Family Therapist, MFT, RP, MA
"I guide clients on their journey of healing and overcoming trauma, while also helping them navigate fears and emotional blocks within their lives and relationships. My goal is to empower clients to become their own advocates, providing them β¦
Bassy (Batya) Schwartz, LMFT
Therapist, Licensed Marriage & Family Therapist, LMFT
"My therapeutic approach is rooted in several key principles: 1. Genuine Connection: We have a unique opportunity here, in the therapeutic space, to share and connect authentically, which is often scary or impossible in the "real world". You β¦
Ember Health Williamsburg
Safe, effective IV ketamine care for people seeking relief from depression
"Ember Health provides IV ketamine treatment for depression, supporting patients living with Major Depressive Disorder as well as the depressive state of Bipolar Disorder. Every new client begins with an in-office orientation visit with one of our physicians, β¦
Eliana Lev
Therapist, Licensed Marriage & Family Therapist
"Therapy provides a compassionate, non-judgmental space to explore the full spectrum of who you areβyour life experiences, thoughts, emotions, and behaviorsβwhile also working to relieve distressing symptoms that may be weighing you down. People seek therapy for many β¦
Tova Weiss
Certified Doula - Far Rockaway
"My approach as a doula is rooted in deep listening, empathy, and practical guidance. I take the time to understand each familyβs unique needs, preferences, and values, including sensitivities around halacha, tzniut, and lifestyle. I believe that honoring β¦
Malka Shaw, LCSW
Therapist, Licensed Clinical Social Worker, LCSW
"With an interactive and collaborative approach, I'll be your partner, providing a safe space where you feel heard, understood, and valued. We'll explore past traumas' impact on the present, gaining insights and coping skills for moving forward. By β¦
Alyssa Jaffe, LMHC-D, PMH-C
Therapist, Licensed Mental Health Counselor
"In my therapy practice, I embrace an integrative and holistic approach, aiming for a comprehensive understanding that guides my interventions. While my training lies in psychodynamic psychotherapy, my sessions reflect an eclectic blend of techniques drawn from various β¦
Dr. Chaya Rubin
Therapist, Ph.D.
"The kind of psychotherapy that I practice involves careful and close listening to the difficulties that manifest themselves in a personβs life, and how those difficulties tend to repeat or consistently present in a variety of contexts. I β¦
Bracha Bard-Wigdor
Therapist, LMSW, Intimacy Coach
"My approach as an educator, coach, and therapist is deeply rooted in goal-oriented strategies tailored to the unique needs of each individual client. When it comes to coaching, I believe in thoroughly understanding your current situation and collaboratively β¦
Judith Blumenthal, LMHC
Therapist, Licensed Mental Health Counselor; IN PERSON SESSIONS ONLY
"My approach to counseling is straightforward: do what works best for the client. I do not rely exclusively on one or two modalities. Instead, I draw from a wide range of theories and strategies, tailoring my approach to β¦
Shira Katz, LCPC
Therapist, Licensed Certified Professional Counselor
"I see the inner child within each person, the part that longs to be seen, loved, and accepted, and my hope is to help you connect with that part of yourself, too. I approach therapy as both a β¦
Pesach Tikvah
Achieving Peace of Mind
"Pesach Tikvah provides an extensive array of programs and services designed to support individuals across the lifespan, ensuring that no one feels left behind. Each offering reflects the organization’s mission to address the diverse needs of the community β¦

Episodic mood illness represents a spectrum of conditions that are highly treatable yet often go misdiagnosed—it can take patients up to 9 years to get properly diagnosed, in fact. Muchβ¦
Full Article
You will be cleansed, healed, and blown away from your new insight after our session. Access a deeper level of yourself to reach incredulous joy and a satisfyingly soothing, rich,β¦
Full ArticlePostpartum Depression
Full ArticleComprehensive Support for Jewish Families During the Perinatal Period
Providing holistic support for Jewish families navigating perinatal mental health challenges requires a multifaceted approach that integrates the cultural, spiritual, and social factors that shape their experiences. Effective interventions must acknowledge the unique needs and considerations of this population and offer tailored solutions that address their specific concerns.
This may include:
- Culturally competent healthcare providers and mental health professionals who understand the nuances of the Jewish experience and can provide sensitive, holistic care
- Support groups and community-based resources that foster a sense of belonging and understanding among Jewish families
- Educational initiatives that destigmatize perinatal mental health issues and promote awareness within the Jewish community
- Integration of traditional Jewish practices and beliefs into perinatal care and mental health treatment
By adopting a comprehensive, culturally responsive approach, we can empower Jewish families to navigate the complexities of the perinatal period with greater resilience, self-care, and overall well-being.
Cultivating Holistic Healing and Communal Support
Fostering holistic healing and communal support for Jewish families experiencing perinatal mental health challenges requires a deep understanding of the interplay between mental health, cultural identity, and spiritual beliefs. This involves seeking guidance from professionals who have extensive experience working with the Jewish community and are committed to providing culturally sensitive, integrative care.
Through a combination of evidence-based mental health interventions, community-based resources, and the incorporation of Jewish traditions and practices, Jewish families can address the multifaceted challenges they face during the perinatal period. This can include access to culturally competent support groups, integration of spiritual practices into their care plan, and the cultivation of strong support networks within their community.
By prioritizing the unique needs and experiences of Jewish families, we can empower them to achieve optimal mental, emotional, and spiritual well-being throughout the perinatal journey. This can lead to improved maternal-infant bonding, enhanced family and community connections, and a greater sense of empowerment and resilience within the Jewish community.
It is important to note that our professionals are experts in their fields, bringing both clinical expertise and a deep understanding of the Jewish experience to their work.
Our directory features professionals, including Therapists, Psychiatrists & Nutritionists, who offer culturally sensitive support for those navigating Prenatal, perinatal, & postpartum mental health within the Jewish community.