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What is Obesity? Obesity is a medical condition characterized by excessive body fat accumulation, leading to adverse health effects. It's determined by a person's body mass index (BMI), calculated using weight and height. Prevalence of Obesity: Obesity is a global health concern. According to the World Health Organization, worldwide obesity has nearly tripled since 1975. In 2016, more than 1.9 billion adults were overweight, with over 650 million classified as obese. Treatment Options for Obesity: Managing obesity involves a multidisciplinary approach. Lifestyle changes, including adopting a balanced diet and engaging in regular physical activity, are essential. Behavioral therapy, counseling, and support groups can help individuals develop healthier habits. In some cases, medical interventions such as weight loss medications or bariatric surgery may be considered under medical supervision. Remember, addressing obesity is vital for overall health and well-being. Seeking professional guidance and adopting sustainable lifestyle changes can lead to better health outcomes and improved quality of life.