Understanding Obesity in the Jewish Community

Hello and welcome to our dedicated space for discussing and supporting individuals experiencing obesity within the Jewish community. Our site features a diverse range of professionals, therapists, and content focused on understanding and addressing obesity in the Jewish community.

Unique Challenges of Obesity in the Jewish Community

When individuals within the Jewish community struggle with obesity, which is often shaped by distinct cultural and religious factors, it represents a specific set of challenges faced by this group. Stigma, attitudes toward weight and body image, cultural expectations around food, and religious practices can all impact the experience and management of obesity in the Jewish community. Often, cultural and religious factors play a role in how obesity is perceived and approached. It can affect physical health, emotional well-being, relationships, and participation in community life.

Watch the videos below to gain insights from Jewish health professionals, therapists, and advocates. These resources offer extensive knowledge on supporting those facing obesity within the Jewish community, providing expert guidance and culturally sensitive approaches.

Professionals Who Specialize in Obesity

Rebecca Herman, RDN CDN

Dietitian, Registered Dietitian Nutritionist

  • Remote only
  • $150 - $185 Per Session
  • I accept insurance

Rachel Herman, RDN, offers a collaborative and empowering experience focused on helping her achieve their health and wellness goals.


"In my approach to nutrition counseling, I prioritize personalized care tailored to each individual's needs and circumstances. I firmly believe that one size does not fit all when it comes to nutrition, so I invest considerable effort in …

  • πŸ’™ Warm
  • πŸ‘‚ Listener
  • πŸ’‘ Solution-oriented
  • πŸ₯‡ Empowering

Meir Sigel

Certified Emotion Code and Body Code Practitioner

  • Remote only
  • $150 - $300 Per Session

Meir Sigel is an Orthodox energy healer who uses Emotion Code & Body Code to release emotional blocks, ease anxiety and pain, & support deep, lasting transformation.


"My approach is direct, intuitive, and deeply personalized. Every session is focused on uncovering and releasing the emotional and energetic root of what’s holding you back. I use the Emotion Code and Body Code to identify blocks most …

  • πŸ’™ Warm
  • πŸ‘‚ Listener
  • πŸ”₯ Energetic

Elisheva Allon

Dietitian, RD

  • In-office Lakewood, NJ
  • $45 - $125 Per Session
  • I accept insurance

Elisheva Allon is a Frum Dietitian in Howell


"As a nutrition counselor, my approach is centered around encouraging my clients to listen to their bodies and trust their own internal signals rather than relying on strict diet rules. I believe that by focusing on how different …

  • πŸ’™ Warm
  • πŸ‘‚ Listener
  • πŸ’‘ Solution-oriented
  • πŸ₯‡ Empowering

David Outevsky, PhD, MSc

Personal Trainer & Wellness coach

  • In-office Manhattan, NY
  • $79 - $135 Per Session

David Outevsky is a personal trainer & wellness coach specializing in postural correction, cardiovascular conditioning, martial arts, dance, & Pilates.


"I take a whole-body and mind approach to training, focusing on mobility, flexibility, strength, and cardiovascular fitness. My goal is to help clients create lasting improvements in their health, from correcting postural habits to addressing movement imbalances. The …

  • πŸ˜ƒ Humorous
  • πŸ’‘ Solution-oriented
  • 🌎 Holistic
  • 🀝 Collaborative

Illysa T. Hom, NASM-CPT, NASM-CNC

Personal Trainer

  • $55 - $150 Per Session

Illysa T. Hom is a personal trainer for women, offering weight training, TRX, kettlebells, Zumba, yoga, & meditation to help them build strength, energy, & balance.


"Individuality, flexibility, and support are at the core of my approach. Every person is unique, with their own needs, goals, and abilities, and I do not believe in one-size-fits-all workouts or coaching. Instead, I take the time to …

  • πŸ‘‚ Listener
  • πŸ™Œ Affirming
  • πŸ₯‡ Empowering
  • 🌎 Holistic

Raina Balsam

Coach

  • Remote only
  • $147 - $247 Per Session

Raina Balsam is a mindset coach who empowers her clients as they uncover their untapped potential & break through self-imposed limitations that have held them back.


"The key to unlocking your true potential lies within you. It requires the commitment to invest your time and resources in prioritizing and creating it... What do you really want? We invest in things that matter to us, …

  • πŸ’™ Warm
  • πŸ’‘ Solution-oriented
  • πŸ’­ Open minded
  • πŸ”₯ Energetic

Roxanne Singer

Psychiatrist, DNP, MSN, PMHNP-BC, AGPCNP-NC, AGNP-C, CDCES

  • Remote only
  • $250 Per Session
  • I accept insurance

I believe in incorporating a range of traditional and functional modalities to create a personalized, collaborative treatment plan.


"My approach is centered around the patient, taking into account their unique needs and preferences. I believe in incorporating a range of traditional and functional modalities to create a personalized, collaborative treatment plan. By combining conventional medicine with …

  • 🎯 Direct
  • πŸ’™ Warm
  • πŸ₯‡ Empowering

Michelle Halle, LCSW

Therapist, Licensed Clinical Social Worker, LCSW

  • In-office Lakewood, NJ
  • $250 Per Session

Michelle Halle is a Frum Therapist in Lakewood


"All healthy relationships are based on trust and our therapeutic relationship will be the same. It will be a unique experience, a type of relationship found only in the therapy room. We will work together to understand your …

  • πŸ‘‚ Listener
  • πŸ₯‡ Empowering
  • 🧘 Calm

Dania Brener

Dietitian, MS, RD, LDN

  • In-office Aventura, FL
  • $199 Per Session
  • I accept insurance

I empower my clients to make choices that align with their unique preferences in the realms of food, hydration, physical activity, sleep, & stress management.


"Central to my approach is the creation of individualized plans that cater to the specific needs and food preferences of each client while ensuring that they progress toward their health objectives in a sustainable manner. I hold the …

  • πŸ’™ Warm
  • πŸ‘‚ Listener
  • πŸ’‘ Solution-oriented
  • πŸ₯‡ Empowering

Chaim Fishof

Porn Sex Love Lust & Fantasy Addiction Recovery & Trauma

  • In-office Far Rockaway, NY
  • $100 - $12000 Per Session

Chaim Fishof is a Jewish recovery coach guiding clients to heal from addictions using trauma-informed, 12-step, and somatic modalities for growth & healing.


"My coaching philosophy is simple: clarity and simplicity are key to achieving success. I’ve seen too many people struggle in recovery, and my mission is to change that. I work with my clients to transform their health as …

  • πŸ’‘ Solution-oriented
  • πŸ₯‡ Empowering
  • πŸ™ Spiritual
  • 🐣 Out of the box

Esther (Ellen) Gendelman

Therapist, Licensed Professional Counselor, MS, LPC

  • Remote only
  • $150 - $150 Per Session

I employ a positive, nurturing approach focused on identifying and building strengths that work more successfully than focusing only on the areas of weakness.


"I believe that close connections are the essence of a fulfilling life. Without meaningful relationships, life can feel dark and lonely. In my practice, I've found that a positive, nurturing approach centered on identifying and building strengths, drawing …

Aliza Greenbaum

Life Coach

  • Remote only
  • $75 - $150 Per Session

Aliza Greenbaum coaches women using CBT, guided imagery, meditation, & breathing techniques to help clients overcome anxiety, blocks, & negative patterns.


"I lost 60 lbs. after doing inner work. I believe that people already hold the answers they need to achieve their goals. What they often need is a safe space, a sounding board, and a few simple yet …

  • πŸ’™ Warm
  • πŸ‘‚ Listener
  • πŸ’‘ Solution-oriented
  • πŸ₯‡ Empowering

1-1 Breakthrough Session

1-1 Breakthrough Session by Raina Balsam, Coach

You will be cleansed, healed, and blown away from your new insight after our session. Access a deeper level of yourself to reach incredulous joy and a satisfyingly soothing, rich,…

Full Article

Understanding and Supporting Obesity within the Jewish Community

Obesity is a complex health issue across various communities, including unique considerations faced within the Jewish community. While the broader medical understanding of obesity exists, the intricacies of cultural norms, religious practices, and community dynamics within the Jewish community add layers of complexity. Navigating obesity within the Jewish community can affect individuals of all ages and backgrounds, highlighting the need for awareness and tailored support.

Strategies for Supporting Obesity in the Jewish Community

Effective support for Jewish individuals experiencing obesity necessitates approaches that are culturally and religiously attuned. This encompasses medical care that respects religious beliefs and cultural practices, community support networks that provide a sense of belonging and understanding, and accessible resources for nutrition education, physical activity, and lifestyle interventions. Tailored programs and educational initiatives are developed to address the specific facets of obesity within the Jewish community. It's crucial to seek professional guidance to navigate these challenges effectively, ensuring improved physical and emotional well-being, and overall quality of life. It's important to note that our professionals are experts in their fields, bringing both specialized knowledge and a deep understanding of cultural nuances to their work.

Our directory features professionals, including Nutritionists, Coaches & Therapists, who offer culturally sensitive support for those navigating Obesity within the Jewish community.

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