Understanding Obesity in the Jewish Community

Hello and welcome to our dedicated space for discussing and supporting individuals experiencing obesity within the Jewish community. Our site features a diverse range of professionals, therapists, and content focused on understanding and addressing obesity in the Jewish community.

Unique Challenges of Obesity in the Jewish Community

When individuals within the Jewish community struggle with obesity, which is often shaped by distinct cultural and religious factors, it represents a specific set of challenges faced by this group. Stigma, attitudes toward weight and body image, cultural expectations around food, and religious practices can all impact the experience and management of obesity in the Jewish community. Often, cultural and religious factors play a role in how obesity is perceived and approached. It can affect physical health, emotional well-being, relationships, and participation in community life.

Watch the videos below to gain insights from Jewish health professionals, therapists, and advocates. These resources offer extensive knowledge on supporting those facing obesity within the Jewish community, providing expert guidance and culturally sensitive approaches.

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Professionals Who Specialize in Obesity

Dania Brener

Dietitian, MS, RD, LDN

  • In-office Aventura, Florida

I empower my clients to make choices that align with their unique preferences in the realms of food, hydration, physical activity, sleep, & stress management.


" Central to my approach is the creation of individualized plans that cater to the specific needs and food preferences of each client while ensuring that they progress toward their health objectives in a sustainable manner. I hold the …

  • πŸ’™ Warm
  • πŸ‘‚ Listener
  • πŸ’‘ Solution-oriented
  • πŸ₯‡ Empowering

Frayde Yudkowsky

Therapist, LSW, LMSW, CTP

  • In-office Lakewood, New Jersey

Frayde Yudkowsky, LMSW helps her clients heal physically, spiritually, and emotionally from the grip of shame and suffering and embrace themselves.


" As a human and therapist, I deeply believe in our innate ability to discover H.O.P.E.β€”Healing, Opportunity, Purpose, and Empowerment. My vision for humanity is rooted in the belief that we can all uncover our intrinsic value and realize …

  • πŸ’™ Warm
  • πŸ’‘ Solution-oriented
  • πŸ₯‡ Empowering
  • 🎨 Creative

Raina Balsam

Results Coach

  • Remote only

Raina Balsam is a mindset coach who empowers her clients as they uncover their untapped potential & break through self-imposed limitations that have held them back.


" The key to unlocking your true potential lies within you. It requires the commitment to invest your time and resources in prioritizing and creating it... What do you really want? We invest in things that matter to us, …

  • πŸ’™ Warm
  • πŸ’‘ Solution-oriented
  • πŸ’­ Open minded
  • πŸ”₯ Energetic

Michelle Halle, LCSW

Therapist, Licensed Clinical Social Worker, LCSW

  • In-office Lakewood, New Jersey

Michelle Halle is a Frum Therapist in Lakewood


" All healthy relationships are based on trust and our therapeutic relationship will be the same. It will be a unique experience, a type of relationship found only in the therapy room. We will work together to understand your …

  • πŸ‘‚ Listener
  • πŸ₯‡ Empowering
  • 🧘 Calm

Chaim Fishof

Porn Sex Love Lust & Fantasy Addiction Recovery & Trauma

  • In-office Far Rockaway, New York

Chaim Fishof is a Jewish recovery coach guiding clients to heal from addictions using trauma-informed, 12-step, and somatic modalities for growth & healing.


" My coaching philosophy is simple: clarity and simplicity are key to achieving success. I’ve seen too many people struggle in recovery, and my mission is to change that. I work with my clients to transform their health as …

  • πŸ’‘ Solution-oriented
  • πŸ₯‡ Empowering
  • πŸ™ Spiritual
  • 🐣 Out of the box

Rebecca Herman, RDN CDN

Dietitian, Registered Dietitian Nutritionist

  • Remote only

Rachel Herman, RDN, offers a collaborative and empowering experience focused on helping her achieve their health and wellness goals.


" In my approach to nutrition counseling, I prioritize personalized care tailored to each individual's needs and circumstances. I firmly believe that one size does not fit all when it comes to nutrition, so I invest considerable effort in …

  • πŸ’™ Warm
  • πŸ‘‚ Listener
  • πŸ’‘ Solution-oriented
  • πŸ₯‡ Empowering

Roxanne Singer

Psychiatric Medication Provider, DNP, MSN, PMHNP-BC, AGPCNP-NC, AGNP-C, CDCES

  • Remote only

I believe in incorporating a range of traditional and functional modalities to create a personalized, collaborative treatment plan.


" My approach is centered around the patient, taking into account their unique needs and preferences. I believe in incorporating a range of traditional and functional modalities to create a personalized, collaborative treatment plan. By combining conventional medicine with …

  • 🎯 Direct
  • πŸ’™ Warm
  • πŸ₯‡ Empowering

Tzipora Hastings

Dietitian, RDN

  • Remote only

Tzipora Hastings is a Frum Dietitian in Baltimore


" To me, nutrition is so personal! You are unique and require special attention to your needs. However, you are also not alone. There is a community of others experiencing similar challenges and I hope you can find comfort …

  • πŸ’‘ Solution-oriented
  • 🌎 Holistic
  • 🀝 Collaborative

Elisheva Allon

Dietitian, RD

  • In-office Lakewood, New Jersey

Elisheva Allon is a Frum Dietitian in Howell


" As a nutrition counselor, my approach is centered around encouraging my clients to listen to their bodies and trust their own internal signals rather than relying on strict diet rules. I believe that by focusing on how different …

  • πŸ₯‡ Empowering
  • πŸ’™ Warm
  • πŸ‘‚ Listener
  • πŸ’‘ Solution-oriented

Chaya Spigelman, PA-C

Psychiatric Medication Provider, Physician Associate - Certified

  • Remote only

Chaya Spigelman, PA-C, provides holistic psychiatric care for women experiencing PMDD, postpartum, infertility, & menopause via integrative, personalized treatments.


" At the heart of my work is a singular motivation: to help improve your quality of life in a meaningful, lasting way. If you’re navigating hormone-related mental health challenges and longing to be seen, heard, and understood by …

  • 🌎 Holistic
  • 🎨 Creative
  • 🀝 Collaborative

Esther (Ellen) Gendelman

Therapist, Licensed Professional Counselor, MS, LPC

  • Remote only

I employ a positive, nurturing approach focused on identifying and building strengths that work more successfully than focusing only on the areas of weakness.


" I believe that close connections are the essence of a fulfilling life. Without meaningful relationships, life can feel dark and lonely. In my practice, I've found that a positive, nurturing approach centered on identifying and building strengths, drawing …

Jessie Brownstien, RDN

Dietitian, MS, MEd, RD, RDN

  • Remote only

Jessie Brownstein, RDN, has a philosophy that revolves around forging a deeper connection with our bodies and food, and ensuring that we feel truly nourished.


" I believe in a caring and evidence-based approach to nutrition counseling. My aim is to provide patients with the support they need to achieve their goals while creating a warm and encouraging environment. One of the key principles …

  • πŸ’™ Warm
  • πŸ‘‚ Listener
  • πŸ’­ Open minded
  • 🧘 Calm

Understanding and Supporting Obesity within the Jewish Community

Obesity is a complex health issue across various communities, including unique considerations faced within the Jewish community. While the broader medical understanding of obesity exists, the intricacies of cultural norms, religious practices, and community dynamics within the Jewish community add layers of complexity. Navigating obesity within the Jewish community can affect individuals of all ages and backgrounds, highlighting the need for awareness and tailored support.

Strategies for Supporting Obesity in the Jewish Community

Effective support for Jewish individuals experiencing obesity necessitates approaches that are culturally and religiously attuned. This encompasses medical care that respects religious beliefs and cultural practices, community support networks that provide a sense of belonging and understanding, and accessible resources for nutrition education, physical activity, and lifestyle interventions. Tailored programs and educational initiatives are developed to address the specific facets of obesity within the Jewish community. It's crucial to seek professional guidance to navigate these challenges effectively, ensuring improved physical and emotional well-being, and overall quality of life. It's important to note that our professionals are experts in their fields, bringing both specialized knowledge and a deep understanding of cultural nuances to their work.

Our directory features professionals, including Nutritionists, Coaches & Therapists, who offer culturally sensitive support for those navigating Obesity within the Jewish community.

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