Imagine trying to maintain a high-end sports car but never taking it out of the garage. You polish the hood, you check the tire pressure, you talk about the insurance…

Most people have experienced this at least once. Someone comes to you asking for a favor. Not a small one, either. They frame it as urgent, life-changing, the thing that…

Sometimes your partner has little to do with how hurt you are feeling. After a disagreement or fight with your spouse do you... find it difficult to set it aside…

There you are. Sitting on the edge of the bed. Feeling the sting of an argument. In that moment, your brain does something fascinating and slightly devious. It begins to…

A snow day is one of the few modern interruptions that still feels ancient. The world goes quiet. Plans dissolve. Time stretches. You’re forced inside -- with your spouse, your…

Most marriages that result in separation don’t just fall apart all of a sudden.  They slowly go numb. There are couples that come to me when the house is functioning, the kids are…

Many couples reach a point where the spark hasn't just flickered -- it feels extinguished. They describe it as living with a "roommate" or, worse, a "competitor." The conversations are…

Let’s get one thing clear: every human being is inherently high value. Your essential worth isn’t something to be earned — it’s woven into the fabric of your existence.But what…

We all want that feeling of being 'one' with our spouse. We want to be finishing each other's sentences and seeing the world through the same eyes. It’s the dream…

Recently, I spoke with a woman who complained that her husband has become “passive” and “directionless.” When I asked how she responds when he does take the lead or when…