Understanding Body Image in the Jewish Community

Hello and welcome to our dedicated space for discussing and addressing body image within the Jewish community. Our site features a diverse range of professionals, therapists, and content focused on promoting healthy body image and understanding the unique factors that influence self-perception in the Jewish community.

Unique Challenges of Body Image in the Jewish Community

When individuals within the Jewish community face challenges related to body image, they may encounter distinct cultural and societal factors that shape their self-perception. Cultural beauty standards, religious practices, and community expectations are all examples of this. Often, cultural traditions and community dynamics play a role as well. Body image issues can manifest in various ways, just like in the general population, and they can significantly impact people's mental, emotional, and physical well-being.

Watch the videos below to gain insights from Jewish professionals, therapists, and advocates. These resources offer extensive knowledge on addressing body image within the Jewish community, providing expert guidance and culturally sensitive techniques.

Professionals Who Specialize in Body image

Danielle Taylor, LMHC

Therapist, Licensed Mental Health Counselor, LMHC

  • Remote only
  • $200 - $200 Per Session
  • 1 review

Danielle Taylor, LMHC, incorporates CBT, ACT, and psychodynamic therapy. For couples, she specializes in the Gottman Method & more to fortify relationship dynamics.


"My mission is to help people build lasting, healthy, and fulfilling relationships—whether with a friend, a spouse, a future partner, or even with themselves. I believe true well-being is more than just how we feel day to day—it’s …

  • 💙 Warm
  • 💡 Solution-oriented
  • 🥇 Empowering
  • 🤝 Collaborative

Perel Goldstein, LMHC

Therapist, Licensed Mental Health Counselor

  • In-office Cedarhurst
  • $175 - $225 Per Session

Perel Goldstein, LMHC, works with individuals and families using an attachment-based, relational approach to support healing, growth, and self-awareness.


"I bring an empathic and gentle presence to my work with individuals and families navigating a wide range of life transitions and adversities. At the heart of my approach is a deep respect for the therapeutic relationship—I believe …

  • 💙 Warm
  • 🥇 Empowering
  • 💭 Open minded
  • 🧘 Calm

Chaim Fishof

Porn Sex Love Lust & Fantasy Addiction Recovery & Trauma

  • In-office Far Rockaway
  • $100 - $12000 Per Session

Chaim Fishof is a Jewish recovery coach guiding clients to heal from addictions using trauma-informed, 12-step, and somatic modalities for growth & healing.


"My coaching philosophy is simple: clarity and simplicity are key to achieving success. I’ve seen too many people struggle in recovery, and my mission is to change that. I work with my clients to transform their health as …

  • 💡 Solution-oriented
  • 🥇 Empowering
  • 🙏 Spiritual
  • 🐣 Out of the box

Yaakov Diner, PMHNP-BC

Psychiatrist, Psychiatric Nurse Practitioner

  • Remote only
  • $175 - $250 Per Session
  • I accept insurance

Yaakov Diner is a frum psychiatric medication provider integrating therapy, medication management, & more to support healing, resilience, & wellness.


"My approach is deeply holistic and highly individualized. I believe true healing happens when we consider the whole person — mind, body, and environment — so I take into account psychological patterns, physical health, social dynamics, cultural identity, …

  • 💭 Open minded
  • 🥇 Empowering
  • 💙 Warm
  • 💡 Solution-oriented

Malka Katzenstein

Wellness Coach

  • In-office New York
  • $150 - $250 Per Session

Malka Katzenstein is a Frum Coach, Wellness Coach in New York


"I am a wellness coach. I like to use the word "wellness" rather than "health" because to me that implies overall health- so much more than just physical health. I look at wellness in a holistic way, incorporating …

  • 💙 Warm
  • 🥇 Empowering
  • 🌎 Holistic
  • 🎨 Creative

Daniela Weiss, LMSW, C-PST, M.Ed., ABS

Therapist, Licensed Master Social Work

  • Remote only
  • $250 - $500 Per Session

Daniela Weiss, LMSW, specializes in sex therapy, trauma, relationships & spirituality. She incorporates strengths-based, Gottman, and TF-CBT approaches in her work.


"I take an eclectic approach to therapy, drawing heavily from my background in sex therapy and tailoring each session to meet the unique needs of the individual sitting across from me. At the core of my work is …

  • 💙 Warm
  • 👂 Listener
  • 🙌 Affirming
  • 🥇 Empowering

Balance Eating Disorder Treatment Center

Recovery Redefined

  • In-office Manhattan
  • I accept insurance

Balance Eating Disorder Treatment Center


"At BALANCE, we offer a wide range of comprehensive and personalized programs designed to meet clients where they are in their recovery journey: Day Treatment Program (PHP): A structured, intensive program that provides daily therapeutic and meal support …

  • 💙 Warm
  • 💡 Solution-oriented
  • 🥇 Empowering
  • 🤝 Collaborative

Trauma-Informed Prenatal Group

Support Group, For Women Wanting to Heal During Their Pregnancy

  • Remote only
  • $60 Per Session

The Trauma-Informed Prenatal Group is a 6-week series offering emotional support, mindfulness, expressive arts, and inner child work for pregnant women.


"This 6-week group series is designed for women at any stage of pregnancy, whether it’s your first time or you’ve experienced pregnancy before. It offers a supportive space for those seeking emotional guidance in processing the experience of …

Tzipora Grodko, LMSW & Coach

Licensed Master Social Work

  • Remote only
  • $200 Per Session

Tzipora Grodko, LMSW & Coach helps single women cultivate confidence, joy, & fulfillment through coaching & mindset shifts, to embrace life fully before marriage.


"My coaching philosophy centers on creating a safe, non-judgmental space where women feel heard and validated. I believe in a holistic approach, addressing both the emotional and practical aspects of personal growth. By integrating therapeutic techniques with actionable …

  • 💙 Warm
  • 💪 Challenging
  • 💡 Solution-oriented
  • 🥇 Empowering

Rachel Steinhardt, LMHC

Therapist, Licensed Mental Health Counselor, LMHC

  • In-office Boca Raton
  • $250 - $300 Per Session
  • 1 review

Rachel Steinhardt is a Frum Therapist


"I truly believe in a not one size fits all approach to therapy. I believe each person has a unique experience with individualized needs and I do my best to customize my care and tailor it to the …

  • 🎯 Direct
  • 💙 Warm
  • 😃 Humorous
  • 🙏 Spiritual

Sheri Bardos, Psy.D.

Therapist, Doctor of Psychology

  • Remote only
  • 7 reviews

Sheri Bardos, Psy.D., takes a holistic approach to healing, drawing from a diverse array of philosophies and trainings to meet your unique needs.


"Traditional psychology often focuses on human pathology, diagnosing people into limiting boxes. My passion, however, lies in human potential—helping you uncover and embrace your most authentic self. Coaches typically emphasize shaping your ideal future self, paying less attention …

  • 🎯 Direct
  • 💙 Warm
  • 💡 Solution-oriented
  • 🌎 Holistic

Jackie Glaser

Psychologist

  • In-office Los Angeles
  • $99 - $500 Per Session
  • 5 reviews

Jackie Glaser's approach to coaching is intensive, short-term, results-focused, and directive—the opposite of traditional therapy.


"My approach to coaching is intensive, short-term, results-focused, and directive—the opposite of traditional therapy. While I work with a variety of clients, I specialize in coaching singles, particularly around dating. The reason I can work with anyone is …

  • 🎯 Direct
  • 💙 Warm
  • 💡 Solution-oriented
  • 🥇 Empowering

Understanding and Addressing Body Image within the Jewish Community

Body image is a crucial aspect of well-being across various communities, including the Jewish community. While the broader societal understanding of body image exists, the intricacies of cultural norms, religious practices, and dynamics within the Jewish community add layers of complexity. Body image concerns within the Jewish community can affect individuals regardless of age, gender, or background, highlighting the need for awareness and targeted interventions.

Strategies for Addressing Body Image in the Jewish Community

Effective support and treatment for Jewish individuals struggling with body image necessitate approaches that are culturally and religiously attuned. This encompasses counseling that respects religious beliefs and cultural practices, community support networks that promote self-acceptance and body positivity, and accessible resources for developing a healthy relationship with one's body. Tailored interventions and education programs are developed to address the specific facets of body image within the Jewish community. It's crucial to seek professional guidance to navigate these challenges effectively, ensuring a path towards self-love and body acceptance. It's important to note that our professionals are experts in their fields, bringing both specialized knowledge and a deep understanding of cultural nuances to their work

Our directory features professionals, including Therapists, Nutritionists & Coaches, who offer culturally sensitive support for those navigating Body image within the Jewish community.

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