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What are Autoimmune Diseases? Autoimmune diseases are conditions where the immune system mistakenly attacks healthy cells in the body. Instead of fighting off infections, the immune system targets its own tissues, leading to inflammation and damage. Prevalence of Autoimmune Diseases: Autoimmune diseases collectively affect a significant portion of the population. According to the American Autoimmune Related Diseases Association, around 50 million Americans have autoimmune diseases. They can occur at any age and often impact women more than men. Treatment Options for Autoimmune Diseases: Treatment for autoimmune diseases focuses on managing symptoms and controlling the immune response. Depending on the specific condition, medications like immunosuppressants or anti-inflammatory drugs might be prescribed. Lifestyle changes, such as adopting a healthy diet and reducing stress, can also help manage symptoms. Seeking ongoing medical care and working closely with healthcare professionals are essential in effectively managing autoimmune diseases and maintaining overall well-being.
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The more we accept people as they are (including ourselves!), the freer they are to change. And the harder we try to get rid of emotions and thoughts, the stronger they become.