IFS — Discovering the Power of Internal Family Systems
Sept. 3, 2026
Professionals Who Specialize in Somatic Therapy
Chaya Gross, LMHC
Therapists, Licensed Mental Health Counselor
-
Monsey
- $200 - $250
- 2 reviews
"My approach to therapy is grounded in the belief that people are not broken. I believe that our struggles often make sense when understood within the context of our life experiences, and that, given the right circumstances, the …
Rachy Friedlander, Somatic Coach
Emotions Master Coach/TEB Practitioner
-
Lakewood
- $180 - $325
- 5 reviews
"My coaching approach is deeply influenced by my exploration of emotional healing through the spiritual lenses of Kabbalah and Chassidus. Each session is approached intuitively, drawing from a diverse toolbox that includes modalities such as psychodrama, IFS (Internal …
Bracha Benshloush, LCSW
Therapists, Licensed Clinical Social Worker
-
Brooklyn
- $175 - $200
- 1 review
"My approach is grounded in a humanistic, person-centered belief that every individual has an innate capacity for healing, growth, and meaningful change. Whether I am working with children, adolescents, adults, families, or caregivers, I strive to create a …
Talia Renner, RMHCI, MS
Therapists, Registered Mental Health Counselor Intern, Masters in Science
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Aventura
- $175 - $360
"I work integratively because I do not believe that one therapeutic method can fit every person, every struggle, or every story. My approach draws from somatic therapy, Internal Family Systems (IFS), Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy …
Madelaine Gold, LMFT
Therapists, Licensed Marriage & Family Therapist
"My approach to therapy is both transformative and deeply healing. I focus on understanding and addressing the inner world of each client, recognizing that lasting change begins from within. By creating a safe and compassionate space, I help …
Julie Sitomer, LCSW
Therapists, Licensed Clinical Social Worker
-
Agoura Hills
- $250
- Insurance
- 1 review
"I provide a safe, supportive environment where you can share your feelings openly and be truly authentic. I believe therapy works best when it feels comfortable and collaborative, which is why we work closely together to determine goals …
Chaya Travis
Therapists, Licensed Clinical Social Worker, LCSW
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Far Rockaway
- $200 - $250
"As a therapist, I take an integrative and holistic approach to understanding and addressing the challenges my clients face. This means that I work collaboratively with my clients to explore how these challenges impact their lives in different …
Chaya Satt
Therapists, MSc
-
Jerusalem
- $175
"In my approach to therapy, I place paramount importance on building a genuine human connection. While I use therapeutic modalities like EMDR, SE, and Psychodynamic Exploration as valuable tools in the process, I view them as secondary to …
Annabeth Chickering, LCPC, NCC
Therapists, Licensed Clinical Professional Counselor
-
Chicago
- $150 - $175
- Insurance
- 1 review
"At Inner Choice Psychotherapy, my colleagues and I strive to provide culturally sensitive care to all. I believe deeply that the relationship between therapist and client is at the very core of meaningful therapy. It is both my …
Rochi Katzman
Somatic Practitioner
-
Crown Heights
- $200
- 6 reviews
"My main outline is to pace the sessions and pace our time together, because if we rush the process, we can end up leaving parts of the self behind. The work unfolds best when we move with the …
Michal Goldman, LCSW
Therapists, Licensed Clinical Social Worker
-
Kew Gardens Hills
- $250
- 3 reviews
"My approach to therapy is primarily experiential, which means I focus on helping you actively experience new, more secure ways of relating to yourself and to each other in the room, rather than only talking about what you …
Goldi Srebro, LCSW
Therapists, Licensed Clinical Social Worker
-
Brooklyn
- $200
"Personalizing care is important to me, and together we will develop a tailored approach to bring out the magic and wisdom inside you. Although I don’t have a magic wand (yet!), as an EMDR Certified Therapist™ and with …
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Understanding Somatic Therapy:
Somatic Therapy is an innovative approach to psychotherapy that recognizes the connection between the mind and body. It focuses on the relationship between physical sensations, emotions, and psychological well-being. Somatic Therapists help individuals explore and release bodily tension, trauma, and stress to promote healing and emotional growth.
Application and Scope of Somatic Therapy:
Somatic Therapy is applied to a variety of concerns, including trauma recovery, stress management, anxiety, and chronic pain. It's particularly effective for individuals who want to address the physical manifestations of emotional distress or trauma. Somatic Therapy can be beneficial for people of all backgrounds and is often used as part of a holistic approach to healing.
What to Expect in Somatic Therapy Sessions:
In Somatic Therapy sessions, individuals work with a trained therapist who helps them become more aware of physical sensations, tension, and emotions. The therapy may include body-based techniques such as breathwork, mindfulness, and gentle movement. Through the therapeutic process, individuals learn to release stored tension and emotions in the body, leading to improved overall well-being.