Stop Avoiding Your Feelings: Somatic Therapy, Breathwork & Healing Through the Body | Mendy Klein
May 5, 2026
Professionals Who Specialize in Somatic Therapy
Chana Wolgel, Coach
Psycho-Somatic & Energy Healing Coach
"My approach is rooted in the belief that lasting change comes from working with the deeper layers of the mind, body, and emotions. Not just surface-level behaviors or thoughts. I focus on uncovering and shifting the subconscious patterns, …
Adina Antar, LPC
Therapists, Licensed Professional Counselor
-
Deal
- $120 - $160 Per Session
- Insurance
- 1 review
"While my foundation in therapy is rooted in Cognitive Behavioral Therapy, Psychodynamic therapy, Gestalt, somatic therapy, and play therapy, I truly believe that therapy should never be a “one size fits all” approach. Each person comes with their …
Yonatan (Yoni) Korbman, M.S.
Psychologist & Certified Transforming Touch Practitioner
-
Passaic
- $200 - $350 Per Session
- 4 reviews
"I maintain a client-centered approach, supporting each person as their mind and body lead the way toward regulation, a parasympathetic state, and a more balanced, thriving life. I believe that clients already hold deep insight within themselves, and …
Elisheva Eliach, LMSW
Therapists, Licensed Master Social Worker
-
Brooklyn
- $185 - $225 Per Session
- 1 review
"My approach to therapy is integrative and depth-oriented, drawing from a wide range of modalities, including IFS, EMDR, Jungian and narrative psychology, somatic work, and systems theory. I view symptoms not as problems to be eliminated, but as …
Simcha Freedman, M.S.Ed., SEP
SomaticExperiencing® Practitioner(SEP)
-
Lakewood
- $150 - $200 Per Session
"As a Life Coach, my approach centers on the vital connection between the mind and body, employing Somatic Experiencing methods. Somatic Experiencing is a tool designed to alleviate anxiety, stress, and trauma. This approach empowers me to address …
Ariel Hochster, PsyD
Therapists, Doctor of Psychology
"The difference between those who choose to come to therapy and those who do not is not that some have problems and others do not. All people have struggles, except perhaps those we do not know very well. …
Miriam Mitzmann
Dimensions Practitioner & G-d Centered Somatic Coach
"My approach is centered on real transformation, not just talking about problems or managing them on the surface. I work with the nervous system, subconscious patterns, and emotions that are stored in the body, because that’s where lasting …
Miriam Schiller, LCSW
Therapists, Licensed Clinical Social Worker
-
Cedarhurst
- $200 - $250 Per Session
- 3 reviews
"As the practice owner of Mind & Heart Psychotherapy, my main focus is providing clients with compassion, healing, and empowerment. I am committed to creating a space where each person feels supported and understood while working toward meaningful …
Yocheved Newman, LCSW
Therapists, Licensed Clinical Social Worker
-
Highland Park
- $200 - $250 Per Session
- Insurance
- 1 review
"My therapeutic approach is warm, compassionate, and nonjudgmental, grounded in the belief that healing is possible for everyone, no matter how painful or overwhelming their experiences may feel. I strive to work collaboratively with clients, creating a safe …
Sarah Shasho, LCSW
Therapists, Licensed Clinical Social Worker
-
Lakewood
- $200 - $225 Per Session
"My approach to therapy is grounded in the belief that healing happens in the context of safety, attunement, and connection. I offer a warm, nonjudgmental space where you can feel deeply seen — not just for what you’re …
Esti Marcus, LCSW
Therapists, Licensed Clinical Social Worker, LCSW
-
Brooklyn
- $275 - $275 Per Session
"With a blend of different therapeutic perspectives, I provide a compassionate and understanding space to support your healing journey. Together, we will explore and process painful experiences, gain deeper insights into your thoughts and emotions, and forge connections …
Upcoming Events for Somatic Therapy
Trending Content for Somatic Therapy
May 5, 2026
‘Passover’ in Kabbalah
April 1, 2026
‘Pass Over’ Your Present Level On Seder Night!
March 29, 2026
According to the Rashash, Passover is a cosmic glitch designed to let you escape your own programming. The "Leap" — An Unearned UpgradeMost self-growth is step-by-step. Passover is different —…
Full ArticleEmotional Intelligence & The Sefirot
March 26, 2026
Most people don't live; they react. They confuse control for protection and insecurity for kindness. This leads to nonstop problems in life and relationships. During Sefirat HaOmer, we are called…
Full ArticleThe Passive Man You Resent -- & How You Created Him
Jan. 8, 2026
Recently, I spoke with a woman who complained that her husband has become “passive” and “directionless.” When I asked how she responds when he does take the lead or when…
Full ArticleBeing a Therapist: What It is and What It Isn't
Nov. 13, 2025
JJ Emanuel, MFT, RP Being a therapist isn’t about having it all figured out. It’s not about being above, beyond, or separate from the people I work with. Being a…
Full Article
When we think about our choice of partners, it’s easy to focus solely on personal preferences and individual experiences. However, a deeper layer of our partner selection may be rooted…
Full ArticleTransgenerational trauma, the emotional and psychological scars passed down from one generation to another, can profoundly affect individuals and families. This phenomenon often manifests in anxiety, depression, and unhealthy relationship…
Full ArticleUnlocking the Unconscious: The Transformative Power of Sand Tray Therapy for Children and Adults
Nov. 4, 2024
In a world where traditional talk therapy can sometimes feel limiting, sand tray therapy emerges as a dynamic and creative alternative. Picture this: a miniature landscape filled with vibrant figures,…
Full ArticleWhat is EMDR?! 🧘
Sept. 19, 2024
Inside out podcast
Aug. 30, 2024
Letting Go Without Settling - Inside Out Podcast
Aug. 30, 2024
Understanding Somatic Therapy:
Somatic Therapy is an innovative approach to psychotherapy that recognizes the connection between the mind and body. It focuses on the relationship between physical sensations, emotions, and psychological well-being. Somatic Therapists help individuals explore and release bodily tension, trauma, and stress to promote healing and emotional growth.
Application and Scope of Somatic Therapy:
Somatic Therapy is applied to a variety of concerns, including trauma recovery, stress management, anxiety, and chronic pain. It's particularly effective for individuals who want to address the physical manifestations of emotional distress or trauma. Somatic Therapy can be beneficial for people of all backgrounds and is often used as part of a holistic approach to healing.
What to Expect in Somatic Therapy Sessions:
In Somatic Therapy sessions, individuals work with a trained therapist who helps them become more aware of physical sensations, tension, and emotions. The therapy may include body-based techniques such as breathwork, mindfulness, and gentle movement. Through the therapeutic process, individuals learn to release stored tension and emotions in the body, leading to improved overall well-being.