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Understanding Somatic Therapy:
Somatic Therapy is an innovative approach to psychotherapy that recognizes the connection between the mind and body. It focuses on the relationship between physical sensations, emotions, and psychological well-being. Somatic Therapists help individuals explore and release bodily tension, trauma, and stress to promote healing and emotional growth.
Application and Scope of Somatic Therapy:
Somatic Therapy is applied to a variety of concerns, including trauma recovery, stress management, anxiety, and chronic pain. It's particularly effective for individuals who want to address the physical manifestations of emotional distress or trauma. Somatic Therapy can be beneficial for people of all backgrounds and is often used as part of a holistic approach to healing.
What to Expect in Somatic Therapy Sessions:
In Somatic Therapy sessions, individuals work with a trained therapist who helps them become more aware of physical sensations, tension, and emotions. The therapy may include body-based techniques such as breathwork, mindfulness, and gentle movement. Through the therapeutic process, individuals learn to release stored tension and emotions in the body, leading to improved overall well-being.
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Professionals Who Specialize in Somatic Therapy
Brooke English
Therapist, Licensed Clinical Social Worker, LCSW, RYT
Elliott Blitenthal
Therapist, Licensed Clinical Social Worker, LCSW
Your vision will become clear only when you can look into your own heart. -Carl Jung
Fraidy Shagalov, LCSW
Therapist, Licensed Clinical Social Worker
Only that day dawns to which you are awake - Henry David Thoreau
Estee Esses, LMSW
Therapist, Licensed Master Social Worker, LMSW
Although we can't go back and make a brand new start, we can start from now and make a brand new end.
Goldi Srebro, LCSW
Therapist, Licensed Clinical Social Worker
If talking was the cure, we'd all be cured by now.
Taibke Hyman, LPC
Therapist, LPC, Licensed Professional Counselor
If I am only for myself, what am I? And if not now, when? -Hillel
Yisroel Picker, MSW
Therapist, Master of Social Work, MSW, C-DBT, CCTP
Trauma is perhaps the most avoided, ignored, belittled, denied, misunderstood, and untreated cause of human suffering. – Peter Levine
Zipa Leah Scheinberg
Therapist, Licensed Clinical Social Worker, LCSW, EMDR, SIFI
Healing from C-PTSD is a Soulful Journey of Recovery
Dr. Yosef Tropper, PsyD
Therapist, Doctor of Psychology, LCPC, LMHC, LPC
Every wall is a door. -Ralph Waldo Emerson
Sara Blank, LMSW
Therapist, Licensed Master Social Work
Empowering individuals to reclaim what was lost and redefine what is possible