Understanding Somatic Therapy: Somatic Therapy is an innovative approach to psychotherapy that recognizes the connection between the mind and body. It focuses on the relationship between physical sensations, emotions, and psychological well-being. Somatic Therapists help individuals explore and release bodily tension, trauma, and stress to promote healing and emotional growth. Application and Scope of Somatic Therapy: Somatic Therapy is applied to a variety of concerns, including trauma recovery, stress management, anxiety, and chronic pain. It's particularly effective for individuals who want to address the physical manifestations of emotional distress or trauma. Somatic Therapy can be beneficial for people of all backgrounds and is often used as part of a holistic approach to healing. What to Expect in Somatic Therapy Sessions: In Somatic Therapy sessions, individuals work with a trained therapist who helps them become more aware of physical sensations, tension, and emotions. The therapy may include body-based techniques such as breathwork, mindfulness, and gentle movement. Through the therapeutic process, individuals learn to release stored tension and emotions in the body, leading to improved overall well-being.

The Influence of Ancestry on Partner Selection: Healing Unhealthy Patterns

When we think about our choice of partners, it’s easy to focus solely on personal preferences and individual experiences. However, a deeper layer of our partner selection may be rooted…

Full Article

Healing Transgenerational Trauma Through Somatic Experiencing

Transgenerational trauma, the emotional and psychological scars passed down from one generation to another, can profoundly affect individuals and families. This phenomenon often manifests in anxiety, depression, and unhealthy relationship…

Full Article

Unlocking the Unconscious: The Transformative Power of Sand Tray Therapy for Children and Adults

In a world where traditional talk therapy can sometimes feel limiting, sand tray therapy emerges as a dynamic and creative alternative. Picture this: a miniature landscape filled with vibrant figures,…

Full Article

Inside out podcast

https://open.spotify.com/episode/25dHoJhXSJ6KADE8y7wo5S?si=llqj5K5YScq-5PpOANTcXg

Professionals Who Specialize in Somatic Therapy

Esther Teitelbaum, LCSW

Therapist, Licensed Clinical Social Worker

Anything that’s human is mentionable, and anything that is mentionable can be more manageable. When we can talk about our feelings, they become less overwhelming, less upsetting, and less scary.

  • πŸ’™ Warm
  • πŸ˜ƒ Humorous
  • πŸ‘‚ Listener
  • πŸ₯‡ Empowering

Esther Nacca

Coach, Sound energy Healer & Energy Coach

Your heart knows the way . Run in that direction . RUMI -Everything is always ,working out for me, for my highest good.

  • πŸ˜ƒ Humorous
  • πŸ₯‡ Empowering
  • πŸ™ Spiritual
  • 🧘 Calm

Aliza Tropper, LMHC

Therapist, Licensed Mental Health Counselor, LMHC

β€œWhen we are no longer able to change a situation, we are challenged to change ourselves.” Viktor E. Frankl

  • 🎯 Direct
  • πŸ’™ Warm
  • πŸ’­ Open minded
  • 🌎 Holistic

Rachamim Bitton

Coach, NLP, HypnoTherapist, EFT, Energy Healing

True transformation begins when we dissolve the illusions that limit us, reconnect with the infinite power within, and align our lives with the divine purpose we were created for.

  • πŸ‘‚ Listener
  • πŸ’‘ Solution-oriented
  • πŸ™Œ Affirming
  • πŸ₯‡ Empowering

Yosef Leib Bornstein, MHC-Intern

Therapist, Mental Health Counselor, Intern: IN PERSON SESSIONS ONLY

Connection is key

  • πŸ’™ Warm
  • πŸ’ͺ Challenging
  • πŸ’‘ Solution-oriented
  • πŸ₯‡ Empowering

Erica Klein, LCSW

Therapist, Licensed Clinical Social Worker, LCSW

Rachel Shasho, LCSW

Therapist, Licensed Clinical Social Worker, LCSW

I'll be here through the tough days, the longing, the heartache and your biggest wins on your healing journey

  • πŸ’™ Warm
  • πŸ‘‚ Listener
  • πŸ™ Spiritual

Elliott Blitenthal

Therapist, Licensed Clinical Social Worker, LCSW

Your vision will become clear only when you can look into your own heart. -Carl Jung

  • 🧘 Calm
  • 🎯 Direct
  • 🌎 Holistic
  • πŸ’ͺ Challenging

Shayna Shafier, MHC-LP

Therapist, Mental Health Counselor, Limited Permit

Safety is not the absence of threat, it is the presence of connection - Gabor MatΓ©

  • πŸ’™ Warm
  • πŸ˜ƒ Humorous
  • πŸ™Œ Affirming
  • 🧘 Calm

Mattie Chein

Therapist, LCSW

I’ll meet you where you are β€” but I wont leave you there.

  • πŸ₯‡ Empowering
  • πŸ’™ Warm
  • πŸ’­ Open minded
  • 🎨 Creative

Judith Blumenthal, LMHC

Therapist, Licensed Mental Health Counselor; IN PERSON SESSIONS ONLY

PEOPLE SEARCH relentlessly for a β€œcity of happiness”—not realizing that it could only be found in a β€œstate of mind.” β€”RABBI AVRAHAM PAM

  • πŸ₯‡ Empowering
  • πŸ’­ Open minded
  • 🎨 Creative
  • 🧘 Calm

Shaina Bryski, LMSW, CASAC-T

Therapist, Licensed Master Social Worker & CASAC-T: IN PERSON SESSIONS ONLY

Permit yourself to change your mind when something is no longer working for you

  • πŸ₯‡ Empowering
  • πŸ’­ Open minded
  • 🌎 Holistic
  • 🐣 Out of the box

Sign In