Stop Avoiding Your Feelings: Somatic Therapy, Breathwork & Healing Through the Body | Mendy Klein
May 5, 2026
Professionals Who Specialize in Somatic Therapy
Alana Stern
ADHD Coach
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Modi'in
- $135 Per Session
- 1 review
"My approach to ADHD coaching is not about helping you become better at being normal. It is about learning to work with your neurodivergent brain instead of constantly fighting against it. I believe real change starts with understanding …
Mind-Body Connection for Women with Chronic Pain
Support Groups, depression / anxiety
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Crown Heights
- $75 - $100 Per Session
"This group is designed for women aged 30 and older who experience chronic physical pain. It provides a supportive space to explore the connection between emotional experiences, stress, and physical symptoms. Participants can learn practical strategies to manage …
Yaffa Yaffit Yadger, LMHC-D
Therapists, Licensed Mental Health Counselor
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Crown Heights
- $120 - $275 Per Session
- Insurance
- 2 reviews
"My approach to therapy is holistic, warm, and deeply nurturing. I believe that true healing begins when we create a safe space to slow down and reconnect with ourselves — to notice what’s happening in both the mind …
Chananya Abraham, MA, MS, LPC
Therapists, Licensed Professional Counselor
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Waterbury
- $225 - $275 Per Session
- Insurance
- 1 review
"My approach to therapy and coaching is honest, practical, and deeply relational. I help people slow down enough to really understand what is happening beneath the surface, not just what is easiest to point to in the moment. …
Miriam Schiller, LCSW
Therapists, Licensed Clinical Social Worker
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Cedarhurst
- $200 - $250 Per Session
- 3 reviews
"As the practice owner of Mind & Heart Psychotherapy, my main focus is providing clients with compassion, healing, and empowerment. I am committed to creating a space where each person feels supported and understood while working toward meaningful …
Chaya Satt
Therapists, MSc
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Jerusalem
- $175 - $175 Per Session
"In my approach to therapy, I place paramount importance on building a genuine human connection. While I use therapeutic modalities like EMDR, SE, and Psychodynamic Exploration as valuable tools in the process, I view them as secondary to …
Esti Marcus, LCSW
Therapists, Licensed Clinical Social Worker, LCSW
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Brooklyn
- $275 - $275 Per Session
"With a blend of different therapeutic perspectives, I provide a compassionate and understanding space to support your healing journey. Together, we will explore and process painful experiences, gain deeper insights into your thoughts and emotions, and forge connections …
Yisroel Schor, LMHC
Therapists, Licensed Mental Health Counselor
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Boca Raton
- $250 - $300 Per Session
"My approach to therapy begins with creating a relationship that feels genuinely safe, a space where you can share things you may have never voiced to anyone else, and perhaps have never fully admitted to yourself. I believe …
Aliza Tropper, LMHC
Therapists, Licensed Mental Health Counselor, LMHC
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Cedarhurst
- $175 - $250 Per Session
- 5 reviews
"As the founder of Heartful Mental Health PLLC, my mission is to create a space where healing feels heart centered, authentic, and deeply human. At Heartful, we adopt a holistic perspective, integrating various therapeutic modalities such as Mindfulness, …
Caryn Guttman-Weber, LMHC
Therapists, Licensed Mental Health Counselor, LMHC
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New York
- $200 - $250 Per Session
"In therapy, my primary focus is to create a safe and non-judgmental space for my clients. I strive to foster an atmosphere where individuals can freely express and explore their authentic selves, without fear of being judged. I …
Melissa Lieber
Therapists, LCAT, ATR-BC
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New City
- $200 - $350 Per Session
- Insurance
"My approach is grounded in integration, a person-centered philosophy, and a collaborative ethos. I draw from psychodynamic and experiential frameworks to shine a light on the protective barriers that obstruct our path, resulting in suffering, impaired functionality, or …
Adina Antar, LPC
Therapists, Licensed Professional Counselor
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Deal
- $120 - $160 Per Session
- Insurance
- 1 review
"While my foundation in therapy is rooted in Cognitive Behavioral Therapy, Psychodynamic therapy, Gestalt, somatic therapy, and play therapy, I truly believe that therapy should never be a “one size fits all” approach. Each person comes with their …
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Understanding Somatic Therapy:
Somatic Therapy is an innovative approach to psychotherapy that recognizes the connection between the mind and body. It focuses on the relationship between physical sensations, emotions, and psychological well-being. Somatic Therapists help individuals explore and release bodily tension, trauma, and stress to promote healing and emotional growth.
Application and Scope of Somatic Therapy:
Somatic Therapy is applied to a variety of concerns, including trauma recovery, stress management, anxiety, and chronic pain. It's particularly effective for individuals who want to address the physical manifestations of emotional distress or trauma. Somatic Therapy can be beneficial for people of all backgrounds and is often used as part of a holistic approach to healing.
What to Expect in Somatic Therapy Sessions:
In Somatic Therapy sessions, individuals work with a trained therapist who helps them become more aware of physical sensations, tension, and emotions. The therapy may include body-based techniques such as breathwork, mindfulness, and gentle movement. Through the therapeutic process, individuals learn to release stored tension and emotions in the body, leading to improved overall well-being.