Understanding Somatic Therapy: Somatic Therapy is an innovative approach to psychotherapy that recognizes the connection between the mind and body. It focuses on the relationship between physical sensations, emotions, and psychological well-being. Somatic Therapists help individuals explore and release bodily tension, trauma, and stress to promote healing and emotional growth. Application and Scope of Somatic Therapy: Somatic Therapy is applied to a variety of concerns, including trauma recovery, stress management, anxiety, and chronic pain. It's particularly effective for individuals who want to address the physical manifestations of emotional distress or trauma. Somatic Therapy can be beneficial for people of all backgrounds and is often used as part of a holistic approach to healing. What to Expect in Somatic Therapy Sessions: In Somatic Therapy sessions, individuals work with a trained therapist who helps them become more aware of physical sensations, tension, and emotions. The therapy may include body-based techniques such as breathwork, mindfulness, and gentle movement. Through the therapeutic process, individuals learn to release stored tension and emotions in the body, leading to improved overall well-being.

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Inside out podcast

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Professionals Who Specialize in Somatic Therapy

Dr. Yosef Tropper, PsyD

Therapist, Doctor of Psychology, LCPC, LMHC, LPC

Every wall is a door. -Ralph Waldo Emerson

  • 🎯 Direct
  • πŸ’™ Warm
  • 🐣 Out of the box
  • 🀝 Collaborative

Esther Teitelbaum, LCSW

Therapist, Licensed Clinical Social Worker

Anything that’s human is mentionable, and anything that is mentionable can be more manageable. When we can talk about our feelings, they become less overwhelming, less upsetting, and less scary.

  • πŸ’™ Warm
  • πŸ˜ƒ Humorous
  • πŸ‘‚ Listener
  • πŸ₯‡ Empowering

Judith Blumenthal, LMHC

Therapist, Licensed Mental Health Counselor; IN PERSON SESSIONS ONLY

PEOPLE SEARCH relentlessly for a β€œcity of happiness”—not realizing that it could only be found in a β€œstate of mind.” β€”RABBI AVRAHAM PAM

  • πŸ₯‡ Empowering
  • πŸ’­ Open minded
  • 🎨 Creative
  • 🧘 Calm

Leah Roman, MSW

Therapist, Somatic Practitioner

The best way out is always through -Robert Frost

  • πŸ’™ Warm
  • πŸ‘‚ Listener
  • πŸ™Œ Affirming
  • 🌎 Holistic

Miriam Plutchok, LCSW

Therapist, Licensed Clinical Social Worker

Until you make the unconscious conscious, it will direct your life and you will call it fate. - Carl Jung

  • πŸ’™ Warm
  • πŸ‘‚ Listener
  • πŸ’­ Open minded

Shaina Bryski, LMSW, CASAC-T

Therapist, Licensed Master Social Worker & CASAC-T: IN PERSON SESSIONS ONLY

Permit yourself to change your mind when something is no longer working for you

  • πŸ₯‡ Empowering
  • πŸ’­ Open minded
  • 🌎 Holistic
  • 🐣 Out of the box

Rachamim Bitton

Coach, NLP, HypnoTherapist, EFT, Energy Healing

True transformation begins when we dissolve the illusions that limit us, reconnect with the infinite power within, and align our lives with the divine purpose we were created for.

  • πŸ‘‚ Listener
  • πŸ’‘ Solution-oriented
  • πŸ™Œ Affirming
  • πŸ₯‡ Empowering

Caryn Guttman-Weber, LMHC

Therapist, Licensed Mental Health Counselor, LMHC

Shterna Levy-Haim, LMFT

Therapist, Licensed Marriage & Family Therapist

Awareness is your superpower

  • πŸ’™ Warm
  • πŸ₯‡ Empowering
  • πŸ’­ Open minded
  • 🀝 Collaborative

Eli (Eliezer) Klein, LCSW

Therapist, Licensed Clinical Social Worker

Therapy isn’t about fitting into a mold; it’s about honoring your individuality.

  • πŸ’™ Warm
  • πŸ‘‚ Listener
  • πŸ₯‡ Empowering
  • πŸ’­ Open minded

Aliza Tropper, LMHC

Therapist, Licensed Mental Health Counselor, LMHC

β€œWhen we are no longer able to change a situation, we are challenged to change ourselves.” Viktor E. Frankl

  • 🎯 Direct
  • πŸ’™ Warm
  • πŸ’­ Open minded
  • 🌎 Holistic

Shayna Shafier, MHC-LP

Therapist, Mental Health Counselor, Limited Permit

Safety is not the absence of threat, it is the presence of connection - Gabor MatΓ©

  • πŸ’™ Warm
  • πŸ˜ƒ Humorous
  • πŸ™Œ Affirming
  • 🧘 Calm

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