Professionals Who Specialize in Somatic Therapy

Estee Esses, LMSW

Therapists, Licensed Master Social Worker, LMSW

  • Remote only
  • $150 - $150 Per Session

Estee Esses, LMSW works with parents of children of all different ages. Parenting can feel overwhelming at times, particularly when there is a challenging issue.


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Yaffa Yaffit Yadger, LMHC-D

Therapists, Licensed Mental Health Counselor

  • In-office Crown Heights
  • $120 - $275 Per Session
  • Insurance
  • 2 reviews

Yaffa Yaffit Yadger, LMHC-D, supports individuals and families using CBT, DBT, ACT, mindfulness, and self-compassion to build resilience and balance.


"My approach to therapy is holistic, warm, and deeply nurturing. I believe that true healing begins when we create a safe space to slow down and reconnect with ourselves — to notice what’s happening in both the mind …

  • 💙 Warm
  • 🌎 Holistic
  • 🎨 Creative

Rivka Silverman, LCSW

Therapists, Licensed Clinical Social Worker

  • Remote only
  • $200 - $225 Per Session
  • Insurance
  • 1 review

Rivka Silverman, LCSW, is a trauma-informed therapist supporting adults with anxiety, trauma, and life transitions using IFS, EMDR, somatic & sensorimotor therapy.


"My approach is warm, collaborative, and grounded in trauma-informed care. I draw from Internal Family Systems, Somatic Therapy, Sensorimotor Psychotherapy, and EMDR to support healing that includes both the mind and the body. I pay close attention to …

  • 💙 Warm
  • 🙌 Affirming
  • 🥇 Empowering

DBT Groups for Adolescents & Adults

Support Groups, DBT Support Groups for Women

  • In-office Cedarhurst
  • $80 - $125 Per Session
  • 3 reviews

Aliza Tropper's DBT support groups help adolescents & adults master mindfulness and practical skills to manage emotions, anxiety, depression, and relationships.


"Our groups are open to females who are seeking emotional balance, resilience, and practical tools to navigate life’s challenges. Each group provides a heart-centered, skill-based environment where participants can build greater awareness, confidence, and connection. The adolescent group …

Judith Blumenthal, LMHC

Therapists, Licensed Mental Health Counselor; IN PERSON SESSIONS ONLY

  • In-office Brooklyn
  • $165 - $215 Per Session
  • Insurance

Judith Blumenthal, LMHC, specializes in CBT, Solution-Focused Therapy, and mindfulness to support clients with relationships, emotional challenges, and more.


"My approach to counseling is straightforward: do what works best for the client. I do not rely exclusively on one or two modalities. Instead, I draw from a wide range of theories and strategies, tailoring my approach to …

  • 🥇 Empowering
  • 💭 Open minded
  • 🎨 Creative
  • 🧘 Calm

Heather Feigin, LCSW

Therapists, Licensed Clinical Social Worker

  • In-office Modi'in
  • $200 Per Session
  • Insurance
  • 1 review

Heather Feigin, LCSW, adopts an active & collaborative approach. She firmly believes that the therapeutic journey should be a joint effort between her & each client.


"In my approach to therapy, I adopt an active and collaborative stance. I firmly believe that the therapeutic journey should be a joint effort, where both you and I play pivotal roles. I'm not one to shy away …

  • 🎯 Direct
  • 💙 Warm
  • 🥇 Empowering
  • 🤝 Collaborative

Shaindy Litchfield, LMSW

Therapists, Licensed Master Social Work: IN PERSON SESSIONS ONLY

  • In-office Borough Park
  • $200 - $250 Per Session
  • Insurance

Shaindy Litchfield, LMSW, draws from evidence-based techniques & approaches to help her clients build resilience & move toward a more fulfilling & balanced life.


"My approach to therapy is grounded in empathy and collaboration, guided by the belief that lasting change happens when you feel fully supported and actively involved in your own healing journey. I view therapy as a partnership—one where …

  • 🎯 Direct
  • 💙 Warm
  • 💡 Solution-oriented
  • 🥇 Empowering

Sarah Shasho, LCSW

Therapists, Licensed Clinical Social Worker

  • Remote only
  • $175 Per Session

Sarah Shasho, LCSW, uses EMDR, IFS, somatic & expressive modalities to help clients heal from trauma, reconnect, & build emotional safety.


"My approach to therapy is grounded in the belief that healing happens in the context of safety, attunement, and connection. I offer a warm, nonjudgmental space where you can feel deeply seen — not just for what you’re …

  • 💙 Warm
  • 🥇 Empowering
  • 🎨 Creative
  • 🧘 Calm

Frayde Yudkowsky

Therapists, LSW, LMSW, CTP

  • In-office Lakewood
  • $225 - $225 Per Session
  • 8 reviews

Frayde Yudkowsky, LMSW helps her clients heal physically, spiritually, and emotionally from the grip of shame and suffering and embrace themselves.


"Inclusive, Evidence-Based Healing for Systems, LGBTQIAPD+ Folks & Complex Trauma Survivors Real tools. Deep attunement. No one-size-fits-all. At THRIVE! Mental Health, our approach is trauma-informed, intersectional, and radically client-centered. We honor the whole you—your identities, your parts, your …

  • 💙 Warm
  • 💡 Solution-oriented
  • 🥇 Empowering
  • 🎨 Creative

Bitachon Group

Support Groups, For Women Only

  • Remote only
  • - $350 Per Session

The Bitachon Group is a space for women using bitachon sources, IFS, and Somatic Experiencing to build trust, emotional grounding, and meaningful inner change.


"This group is for women who want to grow in bitachon and also feel ready to explore their inner worlds in a real and grounded way. We talk about what is on our minds, what is coming up …

Isaac Nahon, Certified Coach

Health & Wellness Coach

  • Remote only
  • $150 - $200 Per Session
  • 1 review

Isaac Nahon is a health & wellness coach offering compassionate support, practical tools, & sustainable strategies to build confidence, balance, & lasting change.


"My approach to health and wellness coaching is rooted in compassion, encouragement, and accountability. I know that lasting change comes from small, consistent steps, so I focus on helping clients create sustainable shifts that build over time. Rather …

  • 🎯 Direct
  • 💙 Warm
  • 😃 Humorous
  • 💪 Challenging

Mind-Body Connection for Women with Chronic Pain

Support Groups, depression / anxiety

  • In-office Crown Heights
  • $75 - $100 Per Session

The Mind-Body Connection for Women with Chronic Pain support group helps women 30+ manage chronic pain symptoms using CBT, DBT, and somatic strategies.


"This group is designed for women aged 30 and older who experience chronic physical pain. It provides a supportive space to explore the connection between emotional experiences, stress, and physical symptoms. Participants can learn practical strategies to manage …

The Passive Man You Resent -- & How You Created Him

The Passive Man You Resent -- & How You Created Him by Eli Deutsch, Relationship Expert

Recently, I spoke with a woman who complained that her husband has become “passive” and “directionless.” When I asked how she responds when he does take the lead or when…

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Being a Therapist: What It is and What It Isn't

Being a Therapist: What It is and What It Isn't by Jacob Emanuel, MFT, RP, Marriage & Family Therapist, Registered Psychotherapist

JJ Emanuel, MFT, RP Being a therapist isn’t about having it all figured out. It’s not about being above, beyond, or separate from the people I work with. Being a…

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The Influence of Ancestry on Partner Selection: Healing Unhealthy Patterns

When we think about our choice of partners, it’s easy to focus solely on personal preferences and individual experiences. However, a deeper layer of our partner selection may be rooted…

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Healing Transgenerational Trauma Through Somatic Experiencing

Transgenerational trauma, the emotional and psychological scars passed down from one generation to another, can profoundly affect individuals and families. This phenomenon often manifests in anxiety, depression, and unhealthy relationship…

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Unlocking the Unconscious: The Transformative Power of Sand Tray Therapy for Children and Adults

In a world where traditional talk therapy can sometimes feel limiting, sand tray therapy emerges as a dynamic and creative alternative. Picture this: a miniature landscape filled with vibrant figures,…

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Inside out podcast

https://open.spotify.com/episode/25dHoJhXSJ6KADE8y7wo5S?si=llqj5K5YScq-5PpOANTcXg
Understanding Somatic Therapy: Somatic Therapy is an innovative approach to psychotherapy that recognizes the connection between the mind and body. It focuses on the relationship between physical sensations, emotions, and psychological well-being. Somatic Therapists help individuals explore and release bodily tension, trauma, and stress to promote healing and emotional growth. Application and Scope of Somatic Therapy: Somatic Therapy is applied to a variety of concerns, including trauma recovery, stress management, anxiety, and chronic pain. It's particularly effective for individuals who want to address the physical manifestations of emotional distress or trauma. Somatic Therapy can be beneficial for people of all backgrounds and is often used as part of a holistic approach to healing. What to Expect in Somatic Therapy Sessions: In Somatic Therapy sessions, individuals work with a trained therapist who helps them become more aware of physical sensations, tension, and emotions. The therapy may include body-based techniques such as breathwork, mindfulness, and gentle movement. Through the therapeutic process, individuals learn to release stored tension and emotions in the body, leading to improved overall well-being.

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