When we think about our choice of partners, it’s easy to focus solely on personal preferences and individual experiences. However, a deeper layer of our partner selection may be rootedโฆ
Full ArticleTransgenerational trauma, the emotional and psychological scars passed down from one generation to another, can profoundly affect individuals and families. This phenomenon often manifests in anxiety, depression, and unhealthy relationshipโฆ
Full ArticleIn a world where traditional talk therapy can sometimes feel limiting, sand tray therapy emerges as a dynamic and creative alternative. Picture this: a miniature landscape filled with vibrant figures,โฆ
Full ArticleProfessionals Who Specialize in Somatic Therapy
Esther Teitelbaum, LCSW
Therapist, Licensed Clinical Social Worker
Anything thatโs human is mentionable, and anything that is mentionable can be more manageable. When we can talk about our feelings, they become less overwhelming, less upsetting, and less scary.
Chaya Satt
Therapist, MSc
Feiga Weinstock, LCSW
Therapist, Licensed Certified Social Worker, LCSW
Change will happen regardless; you might as well be in control of what and how you change. If change was an option, then the world would still look like when it was created.
Daniel Schonbuch, LMFT
Therapist, Licensed Marriage & Family Therapist
Don't aim at success. The more you aim at it and make it a target, the more you are going to miss it. For success, like happiness, cannot be pursued; it must ensue. - Viktor Frankl
Elana Schwartz, LCSW
Therapist, Licensed Clinical Social Worker: IN PERSON SESSIONS ONLY
It's okay to have negative thoughts; it's what you do with them that matters.
Erica Klein, LCSW
Therapist, Licensed Clinical Social Worker, LCSW
Goldi Srebro, LCSW
Therapist, Licensed Clinical Social Worker
If talking was the cure, we'd all be cured by now.
Simcha Freedman, M.S.Ed., SEP
Coach, SomaticExperiencingยฎ Practitioner(SEP)
Life is a journey; navigate it with a friend.
Shaina Bryski, LMSW, CASAC-T
Therapist, Licensed Master Social Worker & CASAC-T: IN PERSON SESSIONS ONLY
Permit yourself to change your mind when something is no longer working for you