Stop Avoiding Your Feelings: Somatic Therapy, Breathwork & Healing Through the Body | Mendy Klein
May 5, 2026
Professionals Who Specialize in Somatic Therapy
Amanda Sacks, LCSW, RYT-500
Therapists, Licensed Clinical Social Worker & 500-Hour Registered Yoga Teacher
-
Brooklyn
- $225 - $275 Per Session
- 1 review
"I believe therapy should be as unique as you are. Each session is designed to honor the many dimensions of who you are, embracing a holistic, whole-person approach guided by warmth and compassion. While I draw on traditional …
Rivky Blatt, LMSW
Therapists, Licensed Master Social Work: IN PERSON SESSIONS ONLY
-
Brooklyn
- Insurance
"As a social worker, my approach to therapy is rooted in flexibility, empathy, and collaboration. I believe in meeting my clients where they are, both emotionally and mentally, and tailoring my methods to fit their unique needs. Every …
Yocheved Newman, LCSW
Therapists, Licensed Clinical Social Worker
-
Highland Park
- $200 - $250 Per Session
- Insurance
- 1 review
"My therapeutic approach is warm, compassionate, and nonjudgmental, grounded in the belief that healing is possible for everyone, no matter how painful or overwhelming their experiences may feel. I strive to work collaboratively with clients, creating a safe …
Tsippy Kraus
Therapists, Childbirth Education & Birth Trauma Release Practitioner
"My belief is that understanding why the body is reacting the way it is can be the first step toward healing. Trauma cannot simply be talked away, and a “happy ending,” such as a healthy mother and baby, …
Simi Fromen, Coach
Life Coach | Somatic| Soul Work
"My approach to coaching is integrative, compassionate, and grounded in somatic practices that gently guide people back into connection with their bodies. I draw on breathwork, mindfulness, movement, journaling, mindset, and somatic healing tools to help clients regulate …
Ariel Hochster, PsyD
Therapists, Doctor of Psychology
"The difference between those who choose to come to therapy and those who do not is not that some have problems and others do not. All people have struggles, except perhaps those we do not know very well. …
Esti Marcus, LCSW
Therapists, Licensed Clinical Social Worker, LCSW
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Brooklyn
- $275 - $275 Per Session
"With a blend of different therapeutic perspectives, I provide a compassionate and understanding space to support your healing journey. Together, we will explore and process painful experiences, gain deeper insights into your thoughts and emotions, and forge connections …
Leah Rabovsky, LCSW
Therapists, Licensed Clinical Social Worker
-
Cedarhurst
- $200 - $250 Per Session
"My approach is flexible and personalized to each individual, because no two people or stories are the same. I offer a collaborative and open minded style of therapy where we discuss together which approaches feel most helpful and …
Annabeth Chickering, LCPC, NCC
Therapists, Licensed Clinical Professional Counselor
-
Chicago
- $150 - $175 Per Session
- Insurance
- 1 review
"At Inner Choice Psychotherapy, my colleagues and I strive to provide culturally sensitive care to all. I believe deeply that the relationship between therapist and client is at the very core of meaningful therapy. It is both my …
Fraidy Shagalov, LCSW
Therapists, Licensed Clinical Social Worker
-
Aventura
- $200 Per Session
- Insurance
"My approach to therapy is rooted in a calm and relaxed demeanor, creating a space where clients feel genuinely at ease sharing their experiences. I strive to maintain a balance between being casual and professional, which helps foster …
Yisroel Schor, LMHC
Therapists, Licensed Mental Health Counselor
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Boca Raton
- $250 - $300 Per Session
"My approach to therapy begins with creating a relationship that feels genuinely safe, a space where you can share things you may have never voiced to anyone else, and perhaps have never fully admitted to yourself. I believe …
Chaya Travis
Therapists, Licensed Clinical Social Worker, LCSW
-
Far Rockaway
- $200 - $250 Per Session
"As a therapist, I take an integrative and holistic approach to understanding and addressing the challenges my clients face. This means that I work collaboratively with my clients to explore how these challenges impact their lives in different …
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Understanding Somatic Therapy:
Somatic Therapy is an innovative approach to psychotherapy that recognizes the connection between the mind and body. It focuses on the relationship between physical sensations, emotions, and psychological well-being. Somatic Therapists help individuals explore and release bodily tension, trauma, and stress to promote healing and emotional growth.
Application and Scope of Somatic Therapy:
Somatic Therapy is applied to a variety of concerns, including trauma recovery, stress management, anxiety, and chronic pain. It's particularly effective for individuals who want to address the physical manifestations of emotional distress or trauma. Somatic Therapy can be beneficial for people of all backgrounds and is often used as part of a holistic approach to healing.
What to Expect in Somatic Therapy Sessions:
In Somatic Therapy sessions, individuals work with a trained therapist who helps them become more aware of physical sensations, tension, and emotions. The therapy may include body-based techniques such as breathwork, mindfulness, and gentle movement. Through the therapeutic process, individuals learn to release stored tension and emotions in the body, leading to improved overall well-being.