Stop Avoiding Your Feelings: Somatic Therapy, Breathwork & Healing Through the Body | Mendy Klein
May 5, 2026
Professionals Who Specialize in Somatic Therapy
Robyn Sheiniuk, LCSW
Therapists, Licensed Clinical Social Worker, LCSW
"I view individuals as complex beings shaped by a wide range of experiences, both positive and negative, that begin in childhood. These early experiences, along with the messages received from important figures in one’s life, contribute to the …
Brenda Landau, LCSW
Therapists, Licensed Clinical Social Worker
-
Brooklyn
- $200 Per Session
"My approach is primarily relational, and I use humor when appropriate. We work on understanding your attachment history, and how it shows up in your life. We address unresolved trauma, and work towards healing and growing from those …
Mendel Toron, LCSW
Therapists, LCSW, CCTP, EMDR Certified
-
Aventura
- $300 - $300 Per Session
- 4 reviews
"With my work with clients, I found a trend. While traditional talk therapy was helpful, at a certain point people felt stuck in the same patterns and beliefs, and struggled to move past them. When they were introduced …
Fraidy Shagalov, LCSW
Therapists, Licensed Clinical Social Worker
-
Aventura
- $200 Per Session
- Insurance
"My approach to therapy is rooted in a calm and relaxed demeanor, creating a space where clients feel genuinely at ease sharing their experiences. I strive to maintain a balance between being casual and professional, which helps foster …
The Whole Self Healing Circle
Support Groups, Reclaim Your Future in this 40-hour/9-week breakthrough program
-
Lakewood
- 7 reviews
"This program is designed for individuals who feel stuck, have tried other approaches but still feel far from the life they envision, and are seeking a deeper, lasting breakthrough. It’s for those driven by a deep desire to …
Eli Weinreb, LCSW
Therapists, Licensed Clinical Social Worker
-
Lakewood
- $250 Per Session
"I provide a client-centered therapeutic experience by integrating evidence-based modalities such as CBT, DBT, and Internal Family Systems (IFS) to meet each person’s unique needs and goals. My approach is rooted in compassion and care, with a strong …
Alana Stern
ADHD Coach
-
Modi'in
- $135 Per Session
- 1 review
"My approach to ADHD coaching is not about helping you become better at being normal. It is about learning to work with your neurodivergent brain instead of constantly fighting against it. I believe real change starts with understanding …
Yaffa Yaffit Yadger, LMHC-D
Therapists, Licensed Mental Health Counselor
-
Crown Heights
- $120 - $275 Per Session
- Insurance
- 2 reviews
"My approach to therapy is holistic, warm, and deeply nurturing. I believe that true healing begins when we create a safe space to slow down and reconnect with ourselves — to notice what’s happening in both the mind …
Sarah Yoffe, Certified Life Coach
Addiction recovery, Trauma,, Mind Body and Soul
-
Lakewood
- $150 - $200 Per Session
"My coaching philosophy centers around a process of acknowledging and embracing emotions. I encourage individuals to first immerse themselves in their feelings, providing the necessary space for their bodies to absorb and process these emotions. For those who …
Melissa Lieber
Therapists, LCAT, ATR-BC
-
New City
- $200 - $350 Per Session
- Insurance
"My approach is grounded in integration, a person-centered philosophy, and a collaborative ethos. I draw from psychodynamic and experiential frameworks to shine a light on the protective barriers that obstruct our path, resulting in suffering, impaired functionality, or …
Shayna Linkenberg, LMHC
Therapists, Licensed Mental Health Counselor
-
Monsey
- $200 Per Session
- 1 review
"In my approach to therapy, I hold a fundamental belief in the inherent capacity of every individual to heal and evolve from within. Central to my philosophy is the understanding that our connections with others play a vital …
Yosef Leib Bornstein, MHC-LP
Therapists, Mental Health Counselor, LP: IN PERSON SESSIONS ONLY
-
Brooklyn
- $175 - $250 Per Session
- Insurance
- 5 reviews
"When it comes to therapy, my guiding principle is simple: *connection is key.* Building a genuine, trusting relationship with each client is not just a priority—it’s the foundation of the work we do together. I believe that therapy …
Upcoming Events for Somatic Therapy
Trending Content for Somatic Therapy
May 5, 2026
‘Passover’ in Kabbalah
April 1, 2026
‘Pass Over’ Your Present Level On Seder Night!
March 29, 2026
According to the Rashash, Passover is a cosmic glitch designed to let you escape your own programming. The "Leap" — An Unearned UpgradeMost self-growth is step-by-step. Passover is different —…
Full ArticleEmotional Intelligence & The Sefirot
March 26, 2026
Most people don't live; they react. They confuse control for protection and insecurity for kindness. This leads to nonstop problems in life and relationships. During Sefirat HaOmer, we are called…
Full ArticleThe Passive Man You Resent -- & How You Created Him
Jan. 8, 2026
Recently, I spoke with a woman who complained that her husband has become “passive” and “directionless.” When I asked how she responds when he does take the lead or when…
Full ArticleBeing a Therapist: What It is and What It Isn't
Nov. 13, 2025
JJ Emanuel, MFT, RP Being a therapist isn’t about having it all figured out. It’s not about being above, beyond, or separate from the people I work with. Being a…
Full Article
When we think about our choice of partners, it’s easy to focus solely on personal preferences and individual experiences. However, a deeper layer of our partner selection may be rooted…
Full ArticleTransgenerational trauma, the emotional and psychological scars passed down from one generation to another, can profoundly affect individuals and families. This phenomenon often manifests in anxiety, depression, and unhealthy relationship…
Full ArticleUnlocking the Unconscious: The Transformative Power of Sand Tray Therapy for Children and Adults
Nov. 4, 2024
In a world where traditional talk therapy can sometimes feel limiting, sand tray therapy emerges as a dynamic and creative alternative. Picture this: a miniature landscape filled with vibrant figures,…
Full ArticleWhat is EMDR?! 🧘
Sept. 19, 2024
Inside out podcast
Aug. 30, 2024
Letting Go Without Settling - Inside Out Podcast
Aug. 30, 2024
Understanding Somatic Therapy:
Somatic Therapy is an innovative approach to psychotherapy that recognizes the connection between the mind and body. It focuses on the relationship between physical sensations, emotions, and psychological well-being. Somatic Therapists help individuals explore and release bodily tension, trauma, and stress to promote healing and emotional growth.
Application and Scope of Somatic Therapy:
Somatic Therapy is applied to a variety of concerns, including trauma recovery, stress management, anxiety, and chronic pain. It's particularly effective for individuals who want to address the physical manifestations of emotional distress or trauma. Somatic Therapy can be beneficial for people of all backgrounds and is often used as part of a holistic approach to healing.
What to Expect in Somatic Therapy Sessions:
In Somatic Therapy sessions, individuals work with a trained therapist who helps them become more aware of physical sensations, tension, and emotions. The therapy may include body-based techniques such as breathwork, mindfulness, and gentle movement. Through the therapeutic process, individuals learn to release stored tension and emotions in the body, leading to improved overall well-being.