Stop Avoiding Your Feelings: Somatic Therapy, Breathwork & Healing Through the Body | Mendy Klein
May 5, 2026
Professionals Who Specialize in Somatic Therapy
Shayna Linkenberg, LMHC
Therapists, Licensed Mental Health Counselor
-
Monsey
- $200 Per Session
- 1 review
"In my approach to therapy, I hold a fundamental belief in the inherent capacity of every individual to heal and evolve from within. Central to my philosophy is the understanding that our connections with others play a vital …
Rivky Weiss
Therapists, Licensed Clinical Social Worker, LCSW
-
Brooklyn
- $220 - $250 Per Session
- 3 reviews
"My therapy style is warm and compassionate. I focus on listening to your story and helping you hear your story as well so that you can develop self-compassion as well. I am trained in various trauma modalities including …
Rebecca Marcus
Therapists, Licensed Clinical Social Worker, LCSW
"I take a holistic, relational, and integrative approach to my work, with the belief that healing happens within a safe and meaningful connection. I strive to create a warm and empathic environment where clients feel seen, heard, and …
Mendy Klein
Life Coach, Somatic Practitioner, Breathwork Facilitator
-
Brooklyn
- $300 - $350 Per Session
- 2 reviews
"My approach is integrative, body-based, and grounded in genuine compassion for each person’s unique experience. I work with the nervous system through somatic practices and breathwork, while also drawing on evidence-informed coaching tools that support practical change in …
Rochel Grossman, LMSW
Therapists, Licensed Master Social Worker
"In my work, I focus on understanding the many different aspects of yourself that develop over time. People often come to therapy feeling frustrated by their reactions, overwhelmed by intense emotions, or puzzled by recurring patterns in their …
Miriam Brieger
Certified as Somatic Mind, Body & Soul Coach
"My approach to overcoming chronic physical symptoms, mood disorders, and anxiety starts with a deep, yet down-to-earth understanding of the mind-body connection. I help you gain clarity on how the mind and body work together, both scientifically and …
Yosef Leib Bornstein, MHC-LP
Therapists, Mental Health Counselor, LP: IN PERSON SESSIONS ONLY
-
Brooklyn
- $175 - $250 Per Session
- Insurance
- 5 reviews
"When it comes to therapy, my guiding principle is simple: *connection is key.* Building a genuine, trusting relationship with each client is not just a priority—it’s the foundation of the work we do together. I believe that therapy …
Esti Altman
Conscious Parenting Coach
"My approach begins with identifying the root cause behind a child’s behavior and a parent’s reactions. Children are not trying to give us a hard time, they are having a hard time. Many parents are given scripts and …
Miriam Schiller, LCSW
Therapists, Licensed Clinical Social Worker
-
Cedarhurst
- $200 - $250 Per Session
- 3 reviews
"As the practice owner of Mind & Heart Psychotherapy, my main focus is providing clients with compassion, healing, and empowerment. I am committed to creating a space where each person feels supported and understood while working toward meaningful …
The Whole Self Healing Circle
Support Groups, Reclaim Your Future in this 40-hour/9-week breakthrough program
-
Lakewood
- 7 reviews
"This program is designed for individuals who feel stuck, have tried other approaches but still feel far from the life they envision, and are seeking a deeper, lasting breakthrough. It’s for those driven by a deep desire to …
Chananya Abraham, MA, MS, LPC
Therapists, Licensed Professional Counselor
-
Waterbury
- $225 - $275 Per Session
- Insurance
- 1 review
"My approach to therapy and coaching is honest, practical, and deeply relational. I help people slow down enough to really understand what is happening beneath the surface, not just what is easiest to point to in the moment. …
Avigail Steinharter, 200-YTT, SRT, BWF
Holotropic Breathwork & Somatic Experiencing Practitioner
"Whether in a Somatic Experiencing session or during Holotropic Breathwork, I meet each client with deep love, compassion, and appreciation for who they are and all they have already survived and overcome. I believe healing begins with feeling …
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Understanding Somatic Therapy:
Somatic Therapy is an innovative approach to psychotherapy that recognizes the connection between the mind and body. It focuses on the relationship between physical sensations, emotions, and psychological well-being. Somatic Therapists help individuals explore and release bodily tension, trauma, and stress to promote healing and emotional growth.
Application and Scope of Somatic Therapy:
Somatic Therapy is applied to a variety of concerns, including trauma recovery, stress management, anxiety, and chronic pain. It's particularly effective for individuals who want to address the physical manifestations of emotional distress or trauma. Somatic Therapy can be beneficial for people of all backgrounds and is often used as part of a holistic approach to healing.
What to Expect in Somatic Therapy Sessions:
In Somatic Therapy sessions, individuals work with a trained therapist who helps them become more aware of physical sensations, tension, and emotions. The therapy may include body-based techniques such as breathwork, mindfulness, and gentle movement. Through the therapeutic process, individuals learn to release stored tension and emotions in the body, leading to improved overall well-being.