How Does Childhood Trauma Affect Adult Relationships?
Sept. 10, 2026
Professionals Who Specialize in Inner child work
Perel Goldstein, LMHC
Therapists, Licensed Mental Health Counselor
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Cedarhurst
- $175 - $225
"I bring an empathic and gentle presence to my work with individuals and families navigating a wide range of life transitions and adversities. At the heart of my approach is a deep respect for the therapeutic relationship—I believe …
Rebecca Kivelevitz, M.S. Ed
Therapists, School Psychologist
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Brooklyn
- $80 - $150
- 2 reviews
"My approach is eclectic, meaning I thoughtfully tailor each session to the unique needs, personality, and background of the individual sitting across from me. I don’t believe in a one-size-fits-all method — people are complex, and so the …
Tzvi Noble, LMFT
Therapists, Licensed Marriage and Family Therapist
"My approach is centered on understanding the whole person – not just the symptoms or behaviors, but the deeper story beneath them. I help clients explore what internal and external factors may have made them especially vulnerable to …
Shirley Pakdaman, Psy.D.
Therapists, Psychologist & Jewish Dating Coach
"My practice is built on creating an authentic and trusting relationship with my clients. I work especially well with people who value connection, straightforwardness, and humor as part of the therapeutic process. While my work is grounded in …
Fran Gutstein, LCSW
Therapists, Licensed Clinical Social Worker, Certified, EMDR Therapist
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Lincolnwood
- $175 - $250
- Insurance
- 1 review
"My work is rooted in relationship. I believe healing happens within a safe, attuned connection, what I often think of as a gentle, responsive dance between therapist and client. Therapy is not something I “do” to you. It …
Carolyn Levi, LCSW
Therapists, Licensed Clinical Social Worker
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Lakewood
- $175
- Insurance
"I believe that growth and healing start with a strong, supportive relationship. I work alongside my clients and supervisees to uncover the potential that already exists within them, helping them build self-awareness, resilience, and the tools needed for …
Alissa Hirshfeld, MFT
Therapists, Marriage & Family Therapist, Certified Jewish Spiritual Director
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Santa Rosa
- $160 - $250
- Insurance
- 7 reviews
"I believe in meeting you where you are and developing a treatment plan together. My approach is warm, relational, and collaborative because I don't believe in a one size fits all approach to therapy. Instead, I tailor our …
Eli Portal, LCSW
Therapists, Licensed Clinical Social Worker
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Woodmere
- $300 - $350
"My approach to therapy is rooted in the belief that every person deserves to feel understood, respected, and accepted. I strive to create a warm, authentic, and collaborative environment where clients feel safe exploring the parts of themselves …
Bassy Schwartz, LMFT
Therapists, Licensed Marriage & Family Therapist, LMFT
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Cedarhurst
- $175 - $250
- Insurance
- 4 reviews
"Our work is focused on helping you reconnect—not just manage conflict, but truly feel like a team again. We identify and shift the deeper relational patterns driving conflict, disconnection, and emotional distance. Rather than staying at the surface, …
Ariel Hochster, PsyD
Therapists, Doctor of Psychology
"The difference between those who choose to come to therapy and those who do not is not that some have problems and others do not. All people have struggles, except perhaps those we do not know very well. …
Psychosomatic Breathwork with Chanan Davis, LMFT
Support Groups, Connect Your Soul with Your Body!
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Lakewood
- $175
"The breathwork that I facilitate is meant to support and deepen the therapy process. So often therapy can feel stuck, or like it is moving too slowly, or not reaching the deeper layers of the psyche where real …
Jackie Glaser
Psychologist
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Los Angeles
- $99 - $500
- 5 reviews
"My approach to coaching is intensive, short-term, results-focused, and directive—the opposite of traditional therapy. While I work with a variety of clients, I specialize in coaching singles, particularly around dating. The reason I can work with anyone is …
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Understanding Inner Child Work:
Inner child work is a therapeutic approach that involves exploring and healing the emotional wounds and unresolved experiences from one's childhood. This process acknowledges the presence of an inner child within each of us—a part of our psyche that holds past memories, emotions, and beliefs. Inner child work aims to nurture and heal this inner child, fostering emotional healing and personal growth.
Application and Scope of Inner Child Work:
Inner child work is applied to address a wide range of emotional concerns, including low self-esteem, relationship difficulties, trauma, and emotional triggers. It's particularly effective for individuals seeking to understand and heal the impact of their past experiences on their present emotions and behaviors. Inner child work is relevant for people of all ages and backgrounds.
What to Expect in Inner Child Work Sessions:
In inner child work sessions, you'll work with a trained therapist who will guide you through a process of self-exploration and healing. You'll explore past memories, emotions, and beliefs that may be affecting your current life. Through various therapeutic techniques, you'll learn to connect with your inner child, provide emotional support, and release emotional wounds.