Professionals Who Specialize in Inner child work

Perel Goldstein, LMHC

Therapist, Licensed Mental Health Counselor

  • In-office Cedarhurst
  • $175 - $225 Per Session

Perel Goldstein, LMHC, works with individuals and families using an attachment-based, relational approach to support healing, growth, and self-awareness.


"I bring an empathic and gentle presence to my work with individuals and families navigating a wide range of life transitions and adversities. At the heart of my approach is a deep respect for the therapeutic relationshipβ€”I believe …

  • πŸ’™ Warm
  • πŸ₯‡ Empowering
  • πŸ’­ Open minded
  • 🧘 Calm

Bassy Schwartz, LMFT

Therapist, Licensed Marriage & Family Therapist, LMFT

  • In-office Cedarhurst
  • $150 - $300 Per Session
  • Insurance
  • 3 reviews

Batya Schwartz, LMFT, creates an atmosphere that balances professionalism with a personal touch, creating a comfortable and genuine connection between us.


"My therapeutic approach is rooted in several key principles: 1. Genuine Connection: We have a unique opportunity here, in the therapeutic space, to share and connect authentically, which is often scary or impossible in the "real world". You …

  • πŸ’™ Warm
  • πŸ˜ƒ Humorous
  • πŸ₯‡ Empowering
  • 🀝 Collaborative

Anna Sherman, MFT

Therapist, Marriage & Family Therapist, MFT, RP, MA

  • In-office Toronto
  • $170 - $190 Per Session

Anna Sherman, MFT helps clients to overcome trauma, work through fears and emotional blocks in their lives, and empower them to help them help themselves.


"I guide clients on their journey of healing and overcoming trauma, while also helping them navigate fears and emotional blocks within their lives and relationships. My goal is to empower clients to become their own advocates, providing them …

  • 🎯 Direct
  • πŸ’™ Warm
  • πŸ˜ƒ Humorous
  • πŸ‘‚ Listener

Raizy Mushell

Therapist, Licensed Clinical Social Worker, LCSW-R

  • In-office Brooklyn
  • $225 - $250 Per Session
  • 2 reviews

Raizy Mushell is a Frum Therapist, LCSW-R in New York


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  • 🎯 Direct
  • πŸ’™ Warm
  • πŸ’‘ Solution-oriented
  • πŸ’­ Open minded

Bina Stefansky, LMSW

Therapist, Licensed Master Social Worker, LMSW

  • In-office Jerusalem
  • β‚ͺ400 - β‚ͺ400 Per Session
  • 2 reviews

Bini Stefansky, LMSW draws from solution-focused therapy, AEDP, trauma-informed approaches, & more to partner with her clients & ensure they reach their goals.


"Since the beginning of my schooling and throughout my professional journey, my focus has consistently been within the Jewish world. My career began with a meaningful engagement with the elderly, addressing issues such as grief, loneliness, and depression …

  • 🎯 Direct
  • πŸ’™ Warm
  • πŸ₯‡ Empowering
  • 🀝 Collaborative

Sari Balsam, LCSW

Therapist, Licensed Clinical Social Worker

  • In-office Monsey
  • $200 - $250 Per Session
  • 2 reviews

Sarah Balsam, LCSW, integrates somatic work, sand tray therapy, psychodynamic techniques, & more tailoring each session to the unique needs of the individual.


"In my practice, my primary goal is to create a safe and nonjudgmental space where clients feel supported in exploring their emotions, childhood experiences, and past traumas. I believe that fostering a strong therapeutic relationship is essential for …

  • πŸ’™ Warm
  • πŸ‘‚ Listener
  • πŸ₯‡ Empowering
  • 🀝 Collaborative

Shterna Levy-Haim, LMFT

Therapist, Licensed Marriage & Family Therapist

  • Remote only
  • $250 - $300 Per Session
  • Insurance

Shterna Levy-Haim, LMFT, uses Internal Family Systems, Emotion-Focused Therapy, and Somatic Experiencing to help individuals, couples, and families heal and grow.


"In therapy, my approach is deeply experiential. I believe that the present moment holds the key to unlocking deeper understanding, so I will guide you to explore your current emotions and experiences. By focusing on the here and …

  • πŸ’™ Warm
  • πŸ₯‡ Empowering
  • πŸ’­ Open minded
  • 🀝 Collaborative

Rachy Friedlander, Somatic Coach

Emotions Master Coach/TEB Practitioner

  • In-office Lakewood
  • $180 - $325 Per Session
  • 5 reviews

Rachy Friedlander is a somatic coach who employs psychodrama, IFS, Transforming Touch, meditation, Breathwork, yoga, and more in her profound work with clients.


"My coaching approach is deeply influenced by my exploration of emotional healing through the spiritual lenses of Kabbalah and Chassidus. Each session is approached intuitively, drawing from a diverse toolbox that includes modalities such as psychodrama, IFS (Internal …

  • πŸ’™ Warm
  • πŸ‘‚ Listener
  • πŸ’‘ Solution-oriented
  • 🧘 Calm

Sara Duato-Borenstein, LCSW

Therapist, Licensed Clinical Social Worker

  • Remote only
  • Insurance

Sara Duato-Borenstein, LCSW, draws from a variety of evidence-based modalities, IFS, EMDR, CBT, Psychodynamic Therapy, EFT, & more to help her clients heal & grow.


"I view the therapy process as a collaborative journey, where the client and I work together to create meaningful change. It’s important to me that every client feels supported, cared for, and safeβ€”this foundation is essential for true …

  • πŸ’™ Warm
  • πŸ‘‚ Listener
  • πŸ₯‡ Empowering
  • 🀝 Collaborative

Madelaine Gold, LMFT

Therapist, Licensed Marriage & Family Therapist

  • $225 - $275 Per Session

Madelaine Gold, LMFT, uses transformative, inside-out approaches to support healing, personal growth, self-discovery, and healthy relationships.


"My approach to therapy is both transformative and deeply healing. I focus on understanding and addressing the inner world of each client, recognizing that lasting change begins from within. By creating a safe and compassionate space, I help …

  • πŸ’™ Warm
  • πŸ’ͺ Challenging
  • πŸ₯‡ Empowering
  • 🀝 Collaborative

Aryeh Wadler, LCSW

Therapist, Licensed Clinical Social Worker

  • In-office Lakewood
  • $225 Per Session

Aryeh Wadler, LCSW, integrates IFS, attachment theory, and more to help his clients improve their relationships with themselves and others.


"The foundation of my therapeutic approach is rooted in Internal Family Systems (IFS) and attachment theory. I place a strong emphasis on the relational aspects of therapy, focusing on both a person's relationship with themselves and their relationships …

  • πŸ’™ Warm
  • πŸ˜ƒ Humorous
  • πŸ‘‚ Listener
  • πŸ₯‡ Empowering

Esti Marcus, LCSW

Therapist, Licensed Clinical Social Worker, LCSW

  • In-office Brooklyn
  • $275 - $275 Per Session

Esti Marcus, LCSW uses an integrative approach, using the "here-and-now" to access the "there-and-then" & utilize attachment-based modalities like AEDP, IFS, & more.


"With a blend of different therapeutic perspectives, I provide a compassionate and understanding space to support your healing journey. Together, we will explore and process painful experiences, gain deeper insights into your thoughts and emotions, and forge connections …

  • 🎯 Direct
  • πŸ’™ Warm
  • πŸ₯‡ Empowering
  • πŸ™ Spiritual

Self Energy vs The Yetzer Hara

Self Energy vs The Yetzer Hara   In last week’s article, someone shared some bad experiences with couples therapy and wondered if couples therapy could work given this past experience.…

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I'm Scared To Try Couples Therapy Again...

Q I'm scared to try couples therapy again. My husband and I have been to couples therapy with 3 different therapists and it never worked out well. In one case,…

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The Influence of Ancestry on Partner Selection: Healing Unhealthy Patterns

When we think about our choice of partners, it’s easy to focus solely on personal preferences and individual experiences. However, a deeper layer of our partner selection may be rooted…

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Why Empaths with an Anxious Attachment Style Are Vulnerable to Toxic Relationships

In the complex world of relationships, understanding attachment styles can provide insight into why some individuals find themselves in toxic situations. Among these, empaths – those who are highly attuned…

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Healing Transgenerational Trauma Through Somatic Experiencing

Transgenerational trauma, the emotional and psychological scars passed down from one generation to another, can profoundly affect individuals and families. This phenomenon often manifests in anxiety, depression, and unhealthy relationship…

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Unlocking the Source of Darkness: What Really Causes Sadness, Anxiety, Shame, Confusion, Emptiness, and Numbness?

This article dives deep into the hidden roots of emotional chaos, exposing what really fuels the inner storm that goes beyond life’s everyday challenges. Prepare to uncover the true forces…

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Unlocking the Unconscious: The Transformative Power of Sand Tray Therapy for Children and Adults

In a world where traditional talk therapy can sometimes feel limiting, sand tray therapy emerges as a dynamic and creative alternative. Picture this: a miniature landscape filled with vibrant figures,…

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Can you be yourself in therapy?

One tasks of therapy is to develop deeper self compassion and acceptance. In order for this to happen you need to feel that your therapist has authentic compassion for, and…

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Dependency in Therapy

Dependency in Therapy by Shayna Shafier, MHC-LP, Mental Health Counselor, Limited Permit

Am I too dependent on my therapist?         This is a question that many people in therapy find themselves asking. Especially people with a history of attachment wounding…

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Understanding Inner Child Work: Inner child work is a therapeutic approach that involves exploring and healing the emotional wounds and unresolved experiences from one's childhood. This process acknowledges the presence of an inner child within each of usβ€”a part of our psyche that holds past memories, emotions, and beliefs. Inner child work aims to nurture and heal this inner child, fostering emotional healing and personal growth. Application and Scope of Inner Child Work: Inner child work is applied to address a wide range of emotional concerns, including low self-esteem, relationship difficulties, trauma, and emotional triggers. It's particularly effective for individuals seeking to understand and heal the impact of their past experiences on their present emotions and behaviors. Inner child work is relevant for people of all ages and backgrounds. What to Expect in Inner Child Work Sessions: In inner child work sessions, you'll work with a trained therapist who will guide you through a process of self-exploration and healing. You'll explore past memories, emotions, and beliefs that may be affecting your current life. Through various therapeutic techniques, you'll learn to connect with your inner child, provide emotional support, and release emotional wounds.

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