How to Build a Life of Joy
March 11, 2026
Professionals Who Specialize in Inner child work
Rebecca Kivelevitz, M.S. Ed
Therapists, School Psychologist
-
Brooklyn
- $60 - $150 Per Session
- 2 reviews
"My approach is eclectic, meaning I thoughtfully tailor each session to the unique needs, personality, and background of the individual sitting across from me. I don’t believe in a one-size-fits-all method — people are complex, and so the …
Perel Goldstein, LMHC
Therapists, Licensed Mental Health Counselor
-
Cedarhurst
- $175 - $225 Per Session
"I bring an empathic and gentle presence to my work with individuals and families navigating a wide range of life transitions and adversities. At the heart of my approach is a deep respect for the therapeutic relationship—I believe …
Nina Rapaport, LMHC
Therapists, Licensed Mental Health Counselor, LMHC
"In my practice, I embrace a casual and conversational approach to therapy. While I draw upon established modalities, I deliver them in a manner that fosters a comfortable and open dialogue. The primary aim of my therapeutic style …
Eli Weinreb, LCSW
Therapists, Licensed Clinical Social Worker
-
Lakewood
- $250 Per Session
"I provide a client-centered therapeutic experience by integrating evidence-based modalities such as CBT, DBT, and Internal Family Systems (IFS) to meet each person’s unique needs and goals. My approach is rooted in compassion and care, with a strong …
Mendy Klein
Life Coach, Somatic Practitioner, Breathwork Facilitator
-
Brooklyn
- $300 - $350 Per Session
- 1 review
"My approach is integrative, body-based, and grounded in genuine compassion for each person’s unique experience. I work with the nervous system through somatic practices and breathwork, while also drawing on evidence-informed coaching tools that support practical change in …
Dr. Diana A Harman, LMHC-D, PhD
Therapists, Licensed Mental Health Counselor, Doctor of Psychology
"I take an eclectic, person-centered, and trauma-informed approach to therapy, drawing on a wide range of modalities and creative techniques to meet each client where they are. My training includes EMDR, somatic experiential therapy, ARC, play therapy, ERP …
Rebecca Marcus
Therapists, Licensed Clinical Social Worker, LCSW
"I take a holistic, relational, and integrative approach to my work, with the belief that healing happens within a safe and meaningful connection. I strive to create a warm and empathic environment where clients feel seen, heard, and …
Liat Adelman, LMSW
Therapists, Licensed Master Social Work
-
Queens
- $210 - $260 Per Session
"My approach to therapy begins with prioritizing the therapeutic relationship above all else. I want my clients to feel comfortable and safe in the space we share. I recognize that walking into a therapy room, opening up to …
Miriam Brieger
Certified as Somatic Mind, Body & Soul Coach
"My approach to overcoming chronic physical symptoms, mood disorders, and anxiety starts with a deep, yet down-to-earth understanding of the mind-body connection. I help you gain clarity on how the mind and body work together, both scientifically and …
Moshe Neiman
Certified Healing Trauma Practitioner & Somatic Life Coach Body Regulation BreathWork
-
Spring Valley
- $450 - $400 Per Session
- 14 reviews
"To experience healing, one must fully embrace and experience their feelings even when they are challenging, as they act as gateways to deep understanding and growth in one's life. My approach emphasizes creating a supportive atmosphere that inspires …
Sara Blank, LMSW
Therapists, Licensed Master Social Work: IN PERSON SESSIONS ONLY
-
Brooklyn
- $75 - $85 Per Session
- Insurance
"I see therapy as a deeply collaborative process—a partnership where your voice, experiences, and goals take center stage. I aim to create a safe, compassionate space where you feel heard, understood, and supported as you navigate your unique …
Aaron Silverman, LMSW
Therapists, Licensed Master Social Worker
"I work with couples, families, adults, and teens who struggle with being themselves in the world, especially around transitions, beginnings, and endings. These can be times when old patterns get stirred up and it feels hard to stay …
March 11, 2026
The best way to succeed in personal growth is to work with your subconscious and nervous system, unlocking lasting progress and real self-development.
Full Article
Women hear the Torah describe a wife as an Ezer Kenegdo -- a "helper opposite him" -- and they interpret it as a divine mandate to "fix" their husbands. They…
Full Article
The "Tzadik" Trap: How Over-Selflessness Sabotages Emotional Intimacy In many relationships, there is a specific type of man who prides himself on being "easygoing." He’s the one who, when asked where he…
Full ArticleRespect in Marriage
Feb. 26, 2026
About Alignment Coaching
Feb. 22, 2026
The K.E.F. Rule: How to Actually Enjoy Your Spouse Again
Feb. 16, 2026
Imagine trying to maintain a high-end sports car but never taking it out of the garage. You polish the hood, you check the tire pressure, you talk about the insurance…
Full Article
In marriage, the distinction between a “Man” and a “Boy” has little to do with age, and everything to do with emotional maturity. A Boy views his relationship as a source of validation or a place to be taken…
Full ArticleWhy Men Stop Trying
Feb. 3, 2026
Most people have experienced this at least once. Someone comes to you asking for a favor. Not a small one, either. They frame it as urgent, life-changing, the thing that…
Full ArticleTriggered By Your Spouse
Feb. 1, 2026
Sometimes your partner has little to do with how hurt you are feeling. After a disagreement or fight with your spouse do you... find it difficult to set it aside…
Full ArticleRace To Be The Victim
Jan. 27, 2026
There you are. Sitting on the edge of the bed. Feeling the sting of an argument. In that moment, your brain does something fascinating and slightly devious. It begins to…
Full Article
Understanding Inner Child Work:
Inner child work is a therapeutic approach that involves exploring and healing the emotional wounds and unresolved experiences from one's childhood. This process acknowledges the presence of an inner child within each of us—a part of our psyche that holds past memories, emotions, and beliefs. Inner child work aims to nurture and heal this inner child, fostering emotional healing and personal growth.
Application and Scope of Inner Child Work:
Inner child work is applied to address a wide range of emotional concerns, including low self-esteem, relationship difficulties, trauma, and emotional triggers. It's particularly effective for individuals seeking to understand and heal the impact of their past experiences on their present emotions and behaviors. Inner child work is relevant for people of all ages and backgrounds.
What to Expect in Inner Child Work Sessions:
In inner child work sessions, you'll work with a trained therapist who will guide you through a process of self-exploration and healing. You'll explore past memories, emotions, and beliefs that may be affecting your current life. Through various therapeutic techniques, you'll learn to connect with your inner child, provide emotional support, and release emotional wounds.