Breath, Prayer, and Chassidus: Elevating Your Life with Rabbi Chay Amar
Sept. 26, 2024
Understanding Breathwork:
Breathwork is a therapeutic approach that focuses on using conscious and intentional breathing techniques to promote physical, mental, and emotional well-being. This practice involves various rhythmic and controlled breathing patterns to influence the body's physiological and psychological responses.
Application and Scope of Breathwork:
Breathwork is applied to address a wide range of concerns, including stress, anxiety, emotional regulation, and even pain management. It is particularly effective for individuals seeking natural and accessible methods to improve their overall health. The versatility and adaptability of breathwork make it suitable for people of different ages and conditions.
What to Expect in Breathwork Sessions:
In breathwork sessions, individuals work with trained practitioners who guide them through different breathing exercises. These exercises may involve slow, deep breaths, breath retention, or other specialized techniques. The goal is to create a calm and focused state, encouraging relaxation, stress reduction, and improved emotional balance.
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Professionals Who Specialize in Breathwork
Naomi Franklin
Therapist, LCSW-R; Licensed Clinical Social Worker
Eli Goldberg
Therapist, Licensed Clinical Social Worker, LCSW, CASAC
I'm only accepting clients currently for short-term treatment, as I am in and out of Miluim.
Mordy Lyss, LCMFT, CHT
Therapist, Licensed Clinical Marriage & Family Therapist
Therapy should not be theory-driven, but relationship-driven. - Irvin Yalom
Esther Brodt, LCSW
Therapist, Licensed Clinical Social Worker, LCSW
Within each of us lies the power to access healing and the possibility of moving towards living with more meaning, contentment and ease
Sarah Yoffe, Certified Life Coach
Coach, Addiction recovery, Trauma,, Mind Body and Soul
Learn skills and tools today for a better tomorrow.
Chana Eisenstein, CPC
Coach, Certified Professional Coach, CPC
The quality of your life is dependent on the quality of your relationships.
Chavie Brumer, LCSW-R
Therapist, Psychotherapist, LCSW
Let's be kind also to those who are unseen and unheard.
Rachy Friedlander, Somatic Coach
Coach, Emotions Master Coach/TEB Practitioner
The real flex is how many wounds you can turn into wisdom.
Menachem Bernfeld, Ms.Ed. CLC
Coach, Ms.Ed. CLC
Bennett Schwartz
Coach, High-Performance & Life Coach
More important than what you get in life, is who you become. ~Jim Rohn
Judah Katz, MFC
Therapist, Marriage & Family Counselor, MFC
Every feeling fully felt is bliss - Joseph Campbell