Understanding Breathwork: Breathwork is a therapeutic approach that focuses on using conscious and intentional breathing techniques to promote physical, mental, and emotional well-being. This practice involves various rhythmic and controlled breathing patterns to influence the body's physiological and psychological responses. Application and Scope of Breathwork: Breathwork is applied to address a wide range of concerns, including stress, anxiety, emotional regulation, and even pain management. It is particularly effective for individuals seeking natural and accessible methods to improve their overall health. The versatility and adaptability of breathwork make it suitable for people of different ages and conditions. What to Expect in Breathwork Sessions: In breathwork sessions, individuals work with trained practitioners who guide them through different breathing exercises. These exercises may involve slow, deep breaths, breath retention, or other specialized techniques. The goal is to create a calm and focused state, encouraging relaxation, stress reduction, and improved emotional balance.

Professionals Who Specialize in Breathwork

Mordy Lyss, LCMFT, CHT

Therapist, Licensed Clinical Marriage & Family Therapist

  • Remote only

Yisroel (Mordy) Lyss, LMFT adopts a flexible & integrative approach drawing from client-centered, psychodynamic, relational, CBT, EMDR, and mindfulness modalities.


" In alignment with Irvin Yalom's insight, I believe that therapy should prioritize the therapeutic relationship above theoretical frameworks. Understanding that each individual's journey is inherently unique, I adopt a flexible and integrative approach to therapy. Drawing from client-centered, …

  • 🎯 Direct
  • πŸ’™ Warm
  • πŸ˜ƒ Humorous
  • πŸ‘‚ Listener

Sammy Sonnenberg

Life Coach for Men

  • In-office Baltimore, Maryland

Sammy Sonnenberg coaches Jewish men through emotional blocks using empathy, accountability, & practical tools to foster clarity, growth, & meaningful life change.


" I help my clients get to the root of what’s really going on beneath the surface. Together, we dig deep to uncover the patterns, beliefs, and experiences that are keeping them stuck β€” so we can create real, …

  • 🎯 Direct
  • πŸ™Œ Affirming
  • πŸ₯‡ Empowering
  • πŸ”₯ Energetic

Maimon Miller

Transformational Life Coach

  • In-office Passaic, New Jersey

Maimon Miller helps empower clients to identify & deal with negative self-talk, with the ultimate goal of guiding them toward cultivating more positive self-beliefs.


" I employ a Co-Active approach in my practice, and this means I don't just tell my clients what I believe they should do. My aim is to empower them to develop a deeper understanding of their own thoughts …

  • πŸ’™ Warm
  • πŸ’ͺ Challenging
  • πŸ₯‡ Empowering
  • πŸ™ Spiritual

Esther Brodt, LCSW

Therapist, Licensed Clinical Social Worker, LCSW

  • In-office Brooklyn, New York

Esther Brodt, LCSW's holistic approach addresses both the emotional and physiological dimensions of her client's needs via IFS, somatic interventions & more.


" In my therapeutic practice, I function as both a holding space and a guide, aiming to assist clients in navigating their intricate inner worlds. At the core of my approach lies the firm belief that every individual harbors …

  • πŸ’™ Warm
  • πŸ˜ƒ Humorous
  • πŸ₯‡ Empowering
  • πŸ™ Spiritual

Debbie Rauch - Minzer

Certified Life Coach

  • In-office Pomona, New York

Debbie Rauch, coach, empowers Jewish women through life coaching, boundary-setting, mindset work, & self-care practices to create calm, confidence, & lasting change.


" I see every challenge in life as an opportunity for learning and growth. Over the years, as challenges came my way, I developed strategies and skills to carry with me. With each one, my toolbox grew. And each …

  • πŸ’™ Warm
  • πŸ˜ƒ Humorous
  • πŸ₯‡ Empowering
  • πŸ’­ Open minded

Moses (Moishe) Hoffman

Wholality Facilitator & Coach

  • In-office London, United Kingdom

Moses (Moishe) Hoffman is a Certified Wholality coach using polyvagal theory, breathwork, & energy work to help clients heal trauma, reduce stress, & build self-love


" I am a certified, polyvagal-informed Wholality coach and facilitator. In sessions, I support clients in uncovering the true nature of the human experience and exploring, integrating, and releasing the blocks or beliefs that may be holding them back …

  • 🎯 Direct
  • πŸ’™ Warm
  • πŸ”₯ Energetic
  • πŸ™ Spiritual

Mo Neiman

Founder of Tantrum Body Regulation BreathWork

  • In-office Spring Valley, New York

Mo (Moshe) Neiman's approach to coaching centers around creating a safe, compassionate space where clients can connect with their feelings rather than avoid them.


" To experience healing, one must fully embrace and experience their feelings even when they are challenging, as they act as gateways to deep understanding and growth in one's life. My approach emphasizes creating a supportive atmosphere that inspires …

  • 🎯 Direct
  • πŸ’™ Warm
  • πŸ˜ƒ Humorous
  • 🧘 Calm

Tuvia Blau

Certified Coach, MBA

  • Remote only

Tuvia Blau is a Frum Coach who specializes in anxiety, grief, relationships, and parental alienation using mindfulness, breathwork, and positive psychology.


" My coaching is grounded in mindfulness, purpose, and practical transformation. I combine deep empathy with a structured, results-driven process that guides clients from emotional survival to empowered growth. This is not just about talking through challengesβ€”it’s about gaining …

  • 🎯 Direct
  • πŸ’™ Warm
  • πŸ’‘ Solution-oriented
  • πŸ₯‡ Empowering

Chanan Davis, LMFT

Therapist, Licensed Marriage & Family Therapist

  • In-office Lakewood, New Jersey

Chanan Davis, LMFT stays committed to using powerful actionable healing modalities to help his clients reduce suffering and improve their lives.


" Multifaceted and Flexible: I draw from a wide range of powerful therapeutic modalities tailored to each individual. My approach is goal-oriented, yet deeply intuitive and attuned. I look beyond surface symptoms to explore underlying issuesβ€”like trauma, nervous system …

  • 🎯 Direct
  • πŸ’™ Warm
  • πŸ™Œ Affirming
  • πŸ₯‡ Empowering

Avigail Teiler, LMSW

Therapist, Licensed Master Social Worker

  • In-office New City, New York

Avigail Teiler, LMSW, is a trauma-informed, psychodynamic therapist, who places a strong emphasis on attachment styles and inner child work.


" As a trauma-informed, psychodynamic therapist, I place a strong emphasis on attachment styles and inner child work. I recognize that each person is unique, and while I specialize in these areas, I consider myself eclectic in my therapeutic …

  • 🎯 Direct
  • πŸ’™ Warm
  • πŸ₯‡ Empowering
  • 🧘 Calm

Pesach Tikvah

Achieving Peace of Mind

  • In-office Brooklyn, New York

Pesach Tikvah offers culturally sensitive mental health care, addiction support, therapy, developmental disability services, and holistic community programs.


" Pesach Tikvah provides an extensive array of programs and services designed to support individuals across the lifespan, ensuring that no one feels left behind. Each offering reflects the organization’s mission to address the diverse needs of the community …

  • πŸ’™ Warm
  • πŸ’‘ Solution-oriented
  • πŸ™ Spiritual
  • 🀝 Collaborative

Rachy Friedlander, Somatic Coach

Emotions Master Coach/TEB Practitioner

  • In-office Lakewood, New Jersey

Rachy Friedlander is a somatic coach who employs psychodrama, IFS, Transforming Touch, meditation, Breathwork, yoga, and more in her profound work with clients.


" My coaching approach is deeply influenced by my exploration of emotional healing through the spiritual lenses of Kabbalah and Chassidus. Each session is approached intuitively, drawing from a diverse toolbox that includes modalities such as psychodrama, IFS (Internal …

  • πŸ’™ Warm
  • πŸ‘‚ Listener
  • πŸ’‘ Solution-oriented
  • 🧘 Calm

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