Mental Health & Wellness Events

How Events Work

Listing your event on OKclarity is quick and free (for now)!

  1. Submit your event
    When you create your event, include at least one way for people to register or join — such as a registration page link, Zoom or livestream link, or your email address.
  2. Approval process
    After you submit your event, our team will review it before it goes live. If approved, it will appear publicly on the site. If not, we’ll let you know why and how to adjust it.
  3. When someone clicks “Get Access”
    • The person will fill out a short form with their name, email, and phone number.
    • Right after submitting the form, they’ll see your event details.
      • If you added a registration or meeting link, that link will appear automatically.
      • If you didn’t, your email address will be shown so they can contact you directly.
    • You’ll receive their contact information immediately so you can follow up or confirm their registration.
Emotional Regulation/ DBT Skills group | OKclarity.com

Emotional Regulation/ DBT Skills group

  • May 4, 2026 • 2:00 PM
  • Online (Zoom/Link) | $350/person

Share

Event Description:

The goal of this group is twofold; to empower you with education of self-awareness, and the personal and practical skills necessary for emotional resilience. Firstly, you will be able to identify personal strengths and understand the core components of your internal emotional world. Built on the information, you will gain a toolbox of regulation skills to manage stress, overcome fears, and navigate challenging situations with calm strength.

Finally, you will develop a proactive mindset that shifts from feeling overwhelmed to approaching life’s inevitable challenges with calm acceptance rather than suffering.
When you can be okay with emotional openness you can start “living a life worth living!” With the self-allowance for healthy emotional expression, you will start to feel difficult feelings, while simultaneously embracing opportunities for joy, personal growth and fulfillment.

Event Details:

Language English
Demographics Women
Ages Adults
Concerns Anxiety, Emotion regulation, Stress management, Transitions & Change
Approaches Dialectical Behavioral Therapy (DBT)

Discover More Events

EmpowerED Spring Summit

EmpowerED Spring Summit

  • May 3, 2026 • 9:00 AM
  • Toms River NJ | $150/person
Im the Problem - Virtual Group Therapy

Im the Problem - Virtual Group Therapy

  • May 6, 2026 • 12:00 PM
  • Online (Zoom/Link) | $65/person

View All

Get Access

Loading...

Professional Member Sign In

Not a professional member yet? Get listed!