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The mental health & wellness platform for the Jewish World
Therapist, Licensed Clinical Social Worker
I use a humanistic and strengths-based approach, which means I start from the belief that you have the ability to navigate and overcome the challenges you are facing. Our work begins with exploring the issue together, taking the …
Support Group, Group therapy for high school aged teens in NJ & NY
Teens who are looking for a supportive space where they can connect with peers while learning practical skills to better manage their emotions and relationships. Adolescence can bring many challenges, and having a place to talk openly with …
Therapist, Licensed Mental Health Counselor
At times, life can feel overwhelming, leaving you anxious, stressed, and unsure of how to move forward. While these are very human and normal emotions, anxiety can sometimes start to take over day-to-day life, leading to patterns of …
NASM CPT & CBCS, Precision Nutrition L1
The essence of the Fit Yid formula lies in its comprehensive, multi-dimensional approach. It converges on three vital pillars: Fitness, Nutrition, and Mindset development, underscored by a foundation of six core habits essential for Habit building and 7 …
Dimensions Practitioner & G-d Centered Somatic Coach
My approach is centered on real transformation, not just talking about problems or managing them on the surface. I work with the nervous system, subconscious patterns, and emotions that are stored in the body, because that’s where lasting …
Dietitian, Registered Dietitian Nutritionist
My approach is collaborative, and I work alongside my clients to help them move through obstacles, create meaningful change, and crush their goals. I see therapy and nutrition work as a partnership, where we figure things out together …
Certified Emotion Code and Body Code Practitioner
My approach is direct, intuitive, and deeply personalized. Every session is focused on uncovering and releasing the emotional and energetic root of what’s holding you back. I use the Emotion Code and Body Code to identify blocks most …
Health Coach & Personal Trainer
Individuality, flexibility, and support are at the core of my approach. Every person is unique, with their own needs, goals, and abilities, and I do not believe in one-size-fits-all workouts or coaching. Instead, I take the time to …
Support Group, For a deep understanding of self and others and how to powerfully navigate relationships
This group is open to all women aged 18 and older who want to better understand themselves and the people they care about. Whether your goal is personal growth or gaining insight into a loved one’s personality, this …
MSEd, ACC ADHD Coach
In my coaching practice, I hold a fundamental belief in the inherent creativity, resourcefulness, and wholeness of each of my clients, as well as their families. I am unwavering in my conviction that they possess the capabilities needed …
Dietitian, MS, RDN, CDN, Certified Intuitive Eating Counselor
My nutrition counseling approach is weight-neutral and body positive, based on intuitive eating principles. Through years of counseling and teaching, I have developed a personalized approach to help women improve their relationship with food and ultimately themselves.
Therapist, Licensed Clinical Social Worker, LCSW
As a therapist, my approach is heavily influenced by psychoanalytic thinking. While I recognize the benefits of cognitive behavioral models, I find them to be somewhat limited in their scope when used alone. I work with both children …
Therapist, Licensed Clinical Social Worker
My therapeutic approach is warm, compassionate, and nonjudgmental, grounded in the belief that healing is possible for everyone, no matter how painful or overwhelming their experiences may feel. I strive to work collaboratively with clients, creating a safe …
Therapist, Doctor of Psychology, PsyD
As a therapist, I approach each client with the belief that everyone has the innate ability to heal and grow. My role is to provide guidance, support, and encouragement as my clients navigate their unique journeys toward healing …
Therapist, Licensed Clinical Social Worker
I take a collaborative approach with my clients, believing that while I am trained in the field, you are the expert on yourself. The work we do together is designed to help you feel that you are leading …
Therapist, Licensed Clinical Social Worker
I don't believe in a "one size fits all" framework for therapy. Instead, I take a personalized approach, recognizing that you are the expert of your own life. I invest time in getting to know you and understanding …
Therapist, Licensed Clinical Social Worker
My approach blends insight with practical strategies, helping clients understand their thoughts, feelings, and patterns in a deeper and more meaningful way. I believe that gaining awareness is an important part of the process, but it is just …
Certified Life & Career Coach
My approach is a hybrid between coach and consultant: warm, supportive, strategic, and deeply holistic. I believe real growth happens when people feel both genuinely supported and practically guided. That means creating space for honest reflection while also …
Therapist, Doctor of Psychology
In my therapeutic practice, I adhere to an evidence-based approach, utilizing techniques such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Exposure and Response Prevention, and Cognitive Processing Therapy (CPT) for trauma. Recognizing the uniqueness of …
Certified Transformation Life Coach, Gestalt Consultant
Every person is a unique blend of earthly essence and divine breath, a delicate and beautiful balance of the physical and the spiritual. The human soul carries a rich tapestry of emotions and experiences, each one a thread …
