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The mental health & wellness platform for the Jewish World
Therapist, Licensed Clinical Social Worker, Registered Play Therapist
My approach to therapy is grounded in relationship, safety, and attunement. I believe meaningful change begins when clients feel deeply seen, heard, and understood, and I prioritize creating a calm, predictable, and emotionally safe therapeutic space. I work …
Therapist, Couples Therapist
My approach to therapy, coaching, and counselling is highly individualised because I firmly believe that no two people are ever the same. Each person brings their own unique experiences, challenges, strengths, and goals, and therefore there can never …
Therapist, Licensed Marriage & Family Therapist
In therapy, my approach is deeply experiential. I believe that the present moment holds the key to unlocking deeper understanding, so I will guide you to explore your current emotions and experiences. By focusing on the here and …
Life Coach, Somatic Practitioner, Breathwork Facilitator
My approach is integrative, body-based, and grounded in genuine compassion for each person’s unique experience. I work with the nervous system through somatic practices and breathwork, while also drawing on evidence-informed coaching tools that support practical change in …
Therapist, Licensed Clinical Social Worker
I work with couples, families, adults, and teens who struggle with being themselves in the world, especially around transitions, beginnings, and endings. These can be times when old patterns get stirred up and it feels hard to stay …
Hope. Strength. Community. Understanding Needs. Transforming Lives.
Ohel provides a broad spectrum of mental health and substance use services to meet the needs of individuals and families of all ages: Outpatient Counseling for Adults:Ohel offers therapy for adults dealing with stress, anxiety, depression, trauma, or …
Therapist, Licensed Master Social Work: IN PERSON SESSIONS ONLY
As a social worker, my approach to therapy is rooted in flexibility, empathy, and collaboration. I believe in meeting my clients where they are, both emotionally and mentally, and tailoring my methods to fit their unique needs. Every …
Therapist, Licensed Master Social Work
I will accept you for who you are so you can learn to accept yourself. I will help you discover your strengths so you can build on them, and I will help you address your challenges so you …
Therapist, Licensed Mental Health Counselor: IN PERSON SESSIONS ONLY
Therapy is both an art and a science, blending evidence-based techniques with the intuitive understanding of each unique individual. While both aspects are essential for meaningful progress, my personal approach leans more toward the intuitive side, creating a …
Therapist, Licensed Master Social Work: IN PERSON SESSIONS ONLY
I see therapy as a deeply collaborative process—a partnership where your voice, experiences, and goals take center stage. I aim to create a safe, compassionate space where you feel heard, understood, and supported as you navigate your unique …
Therapist, Licensed Clincal Social Worker
My approach to therapy is very holistic, grounded in the belief that each person is more than their symptoms or struggles. I work from a humanistic foundation, integrating ACT, CBT, and mindfulness based techniques to support the whole …
Therapist, Licensed Clinical Social Worker, LCSW
In a warm and compassionate manner, I am dedicated to helping you navigate life's challenges and providing you with practical, evidence-based skills to manage your emotions and overcome obstacles. Drawing from my extensive training in evidence-based modalities, I …
Therapist, Licensed Clinical Social Worker
I see so many individuals struggling with anxiety, trauma, and complex interpersonal relationships, often seeking something deeper and more transformative than traditional talk therapy can offer. It is common to feel frustrated when therapy seems to address only …
Registered Nurse, Wellness Coach
I start by explaining what is actually happening in your body, because most people have never had that explained to them. Weight, blood sugar, hormones, and energy are all connected, and once you understand how, the choices in …
Therapist, PhD, MSEd, MA
My approach is centered on establishing a strong therapeutic alliance with each client, combining support and validation with skill development to help them achieve their unique goals. Through personalized cognitive, social, and emotional interventions, I aim to empower …
Therapist, Licensed Clinical Social Worker, LCSW-R
Most of the clients I see have a history of trauma—physical or sexual abuse, attachment trauma, or neglect. I believe strongly that people are naturally inclined to heal; our bodies and minds lean toward wholeness, even if it …
Women's Marriage Coach
My approach is direct, warm, and rooted in the belief that a woman can have a deeply loving marriage without losing herself in it. I also believe that no matter where she is starting from, change is possible …
Therapist, Licensed Clinical Social Worker
My approach is primarily relational, and I use humor when appropriate. We work on understanding your attachment history, and how it shows up in your life. We address unresolved trauma, and work towards healing and growing from those …
Therapist, Licensed Clinical Social Worker
Living with anxiety can feel overwhelming, exhausting, and at times completely debilitating. It can affect the way you think, feel, and experience everyday life, making even simple tasks feel difficult to manage. My goal is to provide a …
Therapist, Licensed Clinical Social Worker, LCSW-R, PMH - C,
Specializing in assisting women and couples who have experienced perinatal and infant loss, infertility, and perinatal or postpartum mood and anxiety disorders, my approach is grounded in evidence-based practices. With training in maternal mental health, grief and bereavement, …
