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The mental health & wellness platform for the Jewish World
Therapist, Doctor of Philosophy
My approach is somatic, relational, and trauma-informed. I integrate parts work through Internal Family Systems, attachment-based therapy, and nervous system regulation to help clients reconnect with their body, mind, and emotions. Sessions are grounded in safety, choice, and …
Therapist, Licensed Master Social Worker
As a trauma-informed, psychodynamic therapist, I place a strong emphasis on attachment styles and inner child work. I recognize that each person is unique, and while I specialize in these areas, I consider myself eclectic in my therapeutic …
Therapist, Licensed Marriage and Family Therapist
My approach is centered on understanding the whole person – not just the symptoms or behaviors, but the deeper story beneath them. I help clients explore what internal and external factors may have made them especially vulnerable to …
Certified Marriage & Relationship Coach
Clients often tell me, “You’re so easy to talk to.” That’s because I don’t just listen—I truly get people. I hear what you're saying, even when it's hard to put into words, and I pick up on the …
Therapist, Licensed Clinical Social Worker, LCSW-R
After working about 5 years as a psychotherapist with people from all segments of society (and I mean ALL!) I understood that most people's suffering stemmed from relationship and attachment trauma. Whether long-term (complex CPTSD) or single-event trauma, …
Life Coach
I come from a patient-centered, no-one-size-fits-all, compassion-centered approach to therapy. I utilize tools from psychoanalytic humanism and apply the wisdom of Kabbalah to the modern, everyday experience. For me, therapy is not about giving someone a set of …
Therapist, Licensed Mental Health Counselor
My approach to therapy is grounded in the belief that people are not broken. I believe that our struggles often make sense when understood within the context of our life experiences, and that, given the right circumstances, the …
Dietitian, Licensed Dietitian-Nutritionist
My approach to nutritional counseling is to look at each client as their own individual, with their own goals, health concerns, and food preferences. I work hard to help clients find the right diet or way of eating …
Certified Hypnotherapist
My approach is rooted in the belief that your subconscious mind is your most powerful ally, even when it feels like it’s working against you. In our sessions, I use hypnotherapy to move beyond the noise of everyday …
Trauma Informed Regulation Mentor & Breathwork Facilitator
You've probably spent years being told to fight your anxiety, push past your pain, and silence the thoughts that won't leave you alone. My approach is the opposite. We don't work against what you're feeling we work with …
Therapist, Licensed Clinical Social Worker
My approach to therapy begins with the fundamental belief that the client is the expert in their own life. I embrace a person-centered approach, creating a safe and non-judgmental space where clients feel heard and valued. This foundation …
Therapist, Licensed Master Social Worker
In my work, I focus on understanding the many different aspects of yourself that develop over time. People often come to therapy feeling frustrated by their reactions, overwhelmed by intense emotions, or puzzled by recurring patterns in their …
Licensed Massage & Craniosacral Therapist
My approach centers on the body’s natural ability to move toward healing when the nervous system is supported. Using Craniosacral Therapy, Lymphatic Drainage, SomatoEmotional Release, and therapeutic massage, I work gently but directly with the areas where stress …
Therapist, Licensed Mental Health Counselor
My goal is to help couples create lasting change so that therapy does not become a permanent part of their lives. I believe therapy should be a powerful chapter in the story of a relationship, not the whole …
Support Group, Reclaim Your Future in this 40-hour/9-week breakthrough program
This program is designed for individuals who feel stuck, have tried other approaches but still feel far from the life they envision, and are seeking a deeper, lasting breakthrough. It’s for those driven by a deep desire to …
Therapist, Licensed Master Social Work
My approach is warm, collaborative, and exploratory. I believe therapy can help us navigate what is difficult in the present while also creating space to understand the deeper patterns, relationships, and experiences that have shaped us. I also …
Therapist, Licensed Clinical Social Worker & Supervisor
The therapeutic techniques and modalities I employ in my treatment approach include Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Interpersonal Therapy, Psychoanalytic Therapy, and Critical Incident Stress Debriefing. With my extensive experience and specialized training across these …
Healer & Life Coach
I embrace the principles of the Dr. Sarno method, which resonates deeply with my approach to guiding individuals towards holistic well-being. Central to this methodology is the recognition that the origins of many physical ailments and challenges lie …
Relationship and Couples Coach
My approach is relational, emotionally focused, and grounded in the belief that our sense of self is shaped within relationships—past and present. I help clients move away from reactive patterns and toward greater emotional awareness, self-trust, and intentional …
Therapist, Licensed Mental Health Counselor, LMHC
I use a variety of psychotherapy techniques and approaches in my counseling practice. These include cognitive-behavioral therapy, psychodynamic therapy, existential therapy, solution-focused therapy, and trauma-focused therapy. This diverse set of tools allows me to adapt our sessions to …
