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The mental health & wellness platform for the Jewish World
Certified Marriage & Relationship Coach
Clients often tell me, “You’re so easy to talk to.” That’s because I don’t just listen—I truly get people. I hear what you're saying, even when it's hard to put into words, and I pick up on the …
Therapist, Doctor of Philosophy
My approach is somatic, relational, and trauma-informed. I integrate parts work through Internal Family Systems, attachment-based therapy, and nervous system regulation to help clients reconnect with their body, mind, and emotions. Sessions are grounded in safety, choice, and …
Therapist, Licensed Marriage and Family Therapist
My approach is centered on understanding the whole person – not just the symptoms or behaviors, but the deeper story beneath them. I help clients explore what internal and external factors may have made them especially vulnerable to …
Therapist, Licensed Master Social Work
My approach is warm, collaborative, and exploratory. I believe therapy can help us navigate what is difficult in the present while also creating space to understand the deeper patterns, relationships, and experiences that have shaped us. I also …
Therapist, Licensed Mental Health Counselor
My approach to therapy is grounded in the belief that people are not broken. I believe that our struggles often make sense when understood within the context of our life experiences, and that, given the right circumstances, the …
Therapist, Licensed Clinical Social Worker, LCSW
As a client-centered therapist, I wholeheartedly embrace an approach that centers around the aspirations and objectives of the individual at the core of our therapeutic journey. My methodology is deeply rooted in the dynamic collaboration with the client, …
Therapist, Licensed Clinical Social Worker
My approach to therapy begins with the fundamental belief that the client is the expert in their own life. I embrace a person-centered approach, creating a safe and non-judgmental space where clients feel heard and valued. This foundation …
Therapist, Licensed Mental Health Counselor
My goal is to help couples create lasting change so that therapy does not become a permanent part of their lives. I believe therapy should be a powerful chapter in the story of a relationship, not the whole …
Support Group, Connect Your Soul with Your Body!
The breathwork that I facilitate is meant to support and deepen the therapy process. So often therapy can feel stuck, or like it is moving too slowly, or not reaching the deeper layers of the psyche where real …
Trauma Informed Regulation Mentor & Breathwork Facilitator
You've probably spent years being told to fight your anxiety, push past your pain, and silence the thoughts that won't leave you alone. My approach is the opposite. We don't work against what you're feeling we work with …
Therapist, Licensed Clinical Social Worker, LCSW-R
After working about 5 years as a psychotherapist with people from all segments of society (and I mean ALL!) I understood that most people's suffering stemmed from relationship and attachment trauma. Whether long-term (complex CPTSD) or single-event trauma, …
Certified Somatic Trauma-Informed Coach
My approach to coaching is rooted in the belief that lasting healing happens when we care for the whole person: mind, body, and soul. While insight is an important part of the healing process, understanding ourselves alone doesn't …
Licensed Massage & Craniosacral Therapist
My approach centers on the body’s natural ability to move toward healing when the nervous system is supported. Using Craniosacral Therapy, Lymphatic Drainage, SomatoEmotional Release, and therapeutic massage, I work gently but directly with the areas where stress …
Dietitian, Licensed Dietitian-Nutritionist
My approach to nutritional counseling is to look at each client as their own individual, with their own goals, health concerns, and food preferences. I work hard to help clients find the right diet or way of eating …
Dietitian, Registered Dietitian Nutritionist
There is no one-size-fits-all approach, and I truly believe that people do not change because they are forced to. Real change happens when someone is ready, and when they have the right support, tools, and knowledge in place. …
Therapist, Licensed Mental Health Counselor
In my approach to therapy, I hold a fundamental belief in the inherent capacity of every individual to heal and evolve from within. Central to my philosophy is the understanding that our connections with others play a vital …
Therapist, Licensed Mental Health Counselor, LMHC
I use a variety of psychotherapy techniques and approaches in my counseling practice. These include cognitive-behavioral therapy, psychodynamic therapy, existential therapy, solution-focused therapy, and trauma-focused therapy. This diverse set of tools allows me to adapt our sessions to …
Therapist, Licensed Master Social Worker, LMSW
Since the beginning of my schooling and throughout my professional journey, my focus has consistently been within the Jewish world. My career began with a meaningful engagement with the elderly, addressing issues such as grief, loneliness, and depression …
ADHD Coach
ADHD coaching begins with a conversation designed to help the client understand how their ADHD brain works, while allowing the coach to learn about the client’s strengths, interests, and unique challenges. This initial discussion lays the foundation for …
Transformational Life and Recovery Coach
I firmly believe that every one of us holds an innate power to heal and recreate our realities from the bottom up and from the inside out. Our outer world often mirrors the landscape within us, reflecting the …
