The Toxic Idealist -- How to Heal from a Life of Perfectionism
Nov. 20, 2025
Professionals Who Specialize in Depression
Danielle Taylor, LMHC
Therapists, Licensed Mental Health Counselor, LMHC
"My mission is to help people build lasting, healthy, and fulfilling relationships—whether with a friend, a spouse, a future partner, or even with themselves. I believe true well-being is more than just how we feel day to day—it’s …
Anna Sherman, MFT
Therapists, Marriage & Family Therapist, MFT, RP, MA
-
Toronto
- $170 - $190 Per Session
"I guide clients on their journey of healing and overcoming trauma, while also helping them navigate fears and emotional blocks within their lives and relationships. My goal is to empower clients to become their own advocates, providing them …
Rebecca Kivelevitz, M.S. Ed
Therapists, School Psychologist
-
Brooklyn
- $60 - $150 Per Session
"My approach is eclectic, meaning I thoughtfully tailor each session to the unique needs, personality, and background of the individual sitting across from me. I don’t believe in a one-size-fits-all method — people are complex, and so the …
Moses Appel, PhD
Therapists, Doctor of Psychology, Ph.D.
-
Brooklyn
- $150 - $350 Per Session
- 2 reviews
"At ADO Psychology Center, our approach is deeply rooted in compassion and evidence-based methods that foster personal growth and recovery. We draw from a evidence-based modalities, including Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior …
Miriam Mackay, LCSW
Therapists, Licensed Clinical Social Worker
-
Howell
- $200 Per Session
"My approach is grounded in being deeply client-centered. I believe that each person brings a unique inner wisdom to the healing process, and I aim to create a space where clients feel safe, seen, and empowered to move …
Bassy Schwartz, LMFT
Therapists, Licensed Marriage & Family Therapist, LMFT
-
Cedarhurst
- $150 - $300 Per Session
- Insurance
- 3 reviews
"My therapeutic approach is rooted in several key principles: 1. Genuine Connection: We have a unique opportunity here, in the therapeutic space, to share and connect authentically, which is often scary or impossible in the "real world". You …
Racheli Barasch, LCSW
Therapists, Licensed Clinical Social Worker
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Lakewood
- $175 Per Session
"I believe therapy should feel like a space where you can breathe. It should be safe, comfortable, and free of judgment. My approach is rooted in empathy, curiosity, and real connection. I meet you exactly where you are, …
Perel Goldstein, LMHC
Therapists, Licensed Mental Health Counselor
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Cedarhurst
- $175 - $225 Per Session
"I bring an empathic and gentle presence to my work with individuals and families navigating a wide range of life transitions and adversities. At the heart of my approach is a deep respect for the therapeutic relationship—I believe …
Shaindy Litchfield, LMSW
Therapists, Licensed Master Social Work: IN PERSON SESSIONS ONLY
-
Borough Park
- $200 - $250 Per Session
- Insurance
"My approach to therapy is grounded in empathy and collaboration, guided by the belief that lasting change happens when you feel fully supported and actively involved in your own healing journey. I view therapy as a partnership—one where …
Tzipi Davatgar, LCSW
Therapists, Licensed Clinical Social Worker
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Lakewood
- - $170 Per Session
- Insurance
- 1 review
"I provide supportive guidance, helping individuals build confidence, develop essential skills, and gain tools they need to thrive independently. My approach to therapy is rooted in an attachment-based lens. I recognize how early relationships shape who we are …
Ariella Lindenfeld, LCAT
Therapists, Licensed Creative Arts Therapist
"My approach is rooted in listening deeply and creating a space where you feel safe to bring your full self into the room. I see therapy as a collaborative process, where we work together to uncover patterns, explore …
Taibke Hyman, LPC
Therapists, LPC, Licensed Professional Counselor
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Pittsburgh
- $150 - $170 Per Session
- Insurance
"In my practice, I take a holistic approach to therapy, utilizing a combination of various modalities such as Motivational Interviewing, EMDR, Parts work, Somatic based therapy, and others, tailored to the individual needs of each client. My approach …
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Full ArticleUnderstanding Depression in the Jewish Community
Hello and welcome to our dedicated space for discussing and addressing depression within the Jewish community. Our site features a diverse range of professionals, therapists, and content focused on combating and understanding depression in the Jewish community.
Unique Challenges of Depression in the Jewish Community
When individuals within the Jewish community experience depression, which is often shaped by distinct cultural and religious factors, it represents a specific category of challenges faced by this group. Stigma, spiritual struggles, family dynamics, and community expectations are all examples of factors that can influence the experience of depression in the Jewish community. Often, cultural and religious factors play a role in how depression is perceived and addressed. It can impact individuals' emotional well-being, social functioning, and sense of connection to their Jewish identity.
Watch the videos below to gain insights from Jewish mental health professionals, therapists, and advocates. These resources offer extensive knowledge on addressing depression within the Jewish community, providing expert guidance and culturally sensitive techniques.
Understanding and Addressing Depression within the Jewish Community
Depression is a pressing concern across various communities, with the Jewish community facing its own specific obstacles. While the broader understanding of depression exists, the intricacies of cultural norms, religious practices, and community dynamics within the Jewish community add layers of complexity. Depression within the Jewish community can affect individuals regardless of age, gender, or background, highlighting the need for awareness and targeted interventions.
Strategies for Addressing Depression in the Jewish Community
Effective support and treatment for Jewish individuals experiencing depression necessitate approaches that are culturally and religiously attuned. This encompasses therapy that respects religious beliefs and cultural practices, community support networks that provide a sense of belonging and understanding, and accessible mental health resources. Tailored therapies and interventions are developed to address the specific facets of depression within the Jewish community. It's crucial to seek professional guidance to navigate these challenges effectively, ensuring a path towards healing and improved mental well-being. It's important to note that our professionals are experts in their fields, bringing both specialized knowledge and a deep understanding of cultural nuances to their work
Our directory features professionals, including Therapists, Psychiatrists & Coaches, who offer culturally sensitive support for those navigating Depression within the Jewish community.