The Toxic Idealist -- How to Heal from a Life of Perfectionism
Nov. 20, 2025
Professionals Who Specialize in Depression
Perel Goldstein, LMHC
Therapist, Licensed Mental Health Counselor
-
Cedarhurst
- $175 - $225 Per Session
"I bring an empathic and gentle presence to my work with individuals and families navigating a wide range of life transitions and adversities. At the heart of my approach is a deep respect for the therapeutic relationship—I believe …
Danielle Taylor, LMHC
Therapist, Licensed Mental Health Counselor, LMHC
"My mission is to help people build lasting, healthy, and fulfilling relationships—whether with a friend, a spouse, a future partner, or even with themselves. I believe true well-being is more than just how we feel day to day—it’s …
Miriam Mackay, LCSW
Therapist, Licensed Clinical Social Worker
-
Howell
- $200 Per Session
"My approach is grounded in being deeply client-centered. I believe that each person brings a unique inner wisdom to the healing process, and I aim to create a space where clients feel safe, seen, and empowered to move …
Anna Sherman, MFT
Therapist, Marriage & Family Therapist, MFT, RP, MA
-
Toronto
- $170 - $190 Per Session
"I guide clients on their journey of healing and overcoming trauma, while also helping them navigate fears and emotional blocks within their lives and relationships. My goal is to empower clients to become their own advocates, providing them …
Moses Appel, PhD
Therapist, Doctor of Psychology, Ph.D.
-
Brooklyn
- $150 - $350 Per Session
- 2 reviews
"At ADO Psychology Center, our approach is deeply rooted in compassion and evidence-based methods that foster personal growth and recovery. We draw from a evidence-based modalities, including Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior …
Bassy Schwartz, LMFT
Therapist, Licensed Marriage & Family Therapist, LMFT
-
Cedarhurst
- $150 - $300 Per Session
- Insurance
- 3 reviews
"My therapeutic approach is rooted in several key principles: 1. Genuine Connection: We have a unique opportunity here, in the therapeutic space, to share and connect authentically, which is often scary or impossible in the "real world". You …
Isaac Nahon, Certified Coach
Health & Wellness Coach
"My approach to health and wellness coaching is rooted in compassion, encouragement, and accountability. I know that lasting change comes from small, consistent steps, so I focus on helping clients create sustainable shifts that build over time. Rather …
Mendel Toron, LCSW
Therapist, LCSW, CCTP, EMDR Certified
-
Aventura
- $300 - $300 Per Session
- 4 reviews
"With my work with clients, I found a trend. While traditional talk therapy was helpful, at a certain point people felt stuck in the same patterns and beliefs, and struggled to move past them. When they were introduced …
Caren Redlich
Therapist, Licensed Clinical Social Worker, MA Psych/LCSW
-
New York
- $150 - $200 Per Session
- Insurance
"The therapeutic techniques and modalities I employ in my treatment approach include Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Interpersonal Therapy, Psychoanalytic Therapy, and Critical Incident Stress Debriefing. With my extensive experience and specialized training across these …
Avi Weiskopf, LCSW
Therapist, Licensed Clinical Social Worker
-
Lakewood
- $190 Per Session
- Insurance
- 2 reviews
"I believe therapy should never be a one-size-fits-all experience. Each person brings their own unique history, challenges, and way of seeing the world, which is why I take an eclectic approach to meet you where you are. Depending …
Nina Rapaport, LMHC
Therapist, Licensed Mental Health Counselor, LMHC
"In my practice, I embrace a casual and conversational approach to therapy. While I draw upon established modalities, I deliver them in a manner that fosters a comfortable and open dialogue. The primary aim of my therapeutic style …
Yitzchok Wagshul, Ph.D.
Therapist, Doctor of Psychology, Ph.D
-
Brooklyn
- $200 Per Session
- Insurance
"One thing I’ve learned over the years is that there’s no “one size fits all” in psychotherapy, because every person has their own personality and life experience. I respect that, so I’ve put in a lot of time …
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Full ArticleUnderstanding Depression in the Jewish Community
Hello and welcome to our dedicated space for discussing and addressing depression within the Jewish community. Our site features a diverse range of professionals, therapists, and content focused on combating and understanding depression in the Jewish community.
Unique Challenges of Depression in the Jewish Community
When individuals within the Jewish community experience depression, which is often shaped by distinct cultural and religious factors, it represents a specific category of challenges faced by this group. Stigma, spiritual struggles, family dynamics, and community expectations are all examples of factors that can influence the experience of depression in the Jewish community. Often, cultural and religious factors play a role in how depression is perceived and addressed. It can impact individuals' emotional well-being, social functioning, and sense of connection to their Jewish identity.
Watch the videos below to gain insights from Jewish mental health professionals, therapists, and advocates. These resources offer extensive knowledge on addressing depression within the Jewish community, providing expert guidance and culturally sensitive techniques.
Understanding and Addressing Depression within the Jewish Community
Depression is a pressing concern across various communities, with the Jewish community facing its own specific obstacles. While the broader understanding of depression exists, the intricacies of cultural norms, religious practices, and community dynamics within the Jewish community add layers of complexity. Depression within the Jewish community can affect individuals regardless of age, gender, or background, highlighting the need for awareness and targeted interventions.
Strategies for Addressing Depression in the Jewish Community
Effective support and treatment for Jewish individuals experiencing depression necessitate approaches that are culturally and religiously attuned. This encompasses therapy that respects religious beliefs and cultural practices, community support networks that provide a sense of belonging and understanding, and accessible mental health resources. Tailored therapies and interventions are developed to address the specific facets of depression within the Jewish community. It's crucial to seek professional guidance to navigate these challenges effectively, ensuring a path towards healing and improved mental well-being. It's important to note that our professionals are experts in their fields, bringing both specialized knowledge and a deep understanding of cultural nuances to their work
Our directory features professionals, including Therapists, Psychiatrists & Coaches, who offer culturally sensitive support for those navigating Depression within the Jewish community.