Feeling Down During the Three Weeks: Normal Sadness or Something More?
July 16, 2026
Professionals Who Specialize in Depression
Racheli Barasch, LCSW
Therapists, Licensed Clinical Social Worker
-
Lakewood
- $175
"I believe therapy should feel like a space where you can breathe. It should be safe, comfortable, and free of judgment. My approach is rooted in empathy, curiosity, and real connection. I meet you exactly where you are, …
Moses Appel, PhD
Therapists, Doctor of Psychology, Ph.D.
-
Brooklyn
- $150 - $375
- 3 reviews
"At ADO Psychology Center, our approach is deeply rooted in compassion and evidence-based methods that foster personal growth and recovery. We draw from a evidence-based modalities, including Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior …
Tzvi Noble, LMFT
Therapists, Licensed Marriage and Family Therapist
"My approach is centered on understanding the whole person – not just the symptoms or behaviors, but the deeper story beneath them. I help clients explore what internal and external factors may have made them especially vulnerable to …
Perel Goldstein, LMHC
Therapists, Licensed Mental Health Counselor
-
Cedarhurst
- $175 - $225
"I bring an empathic and gentle presence to my work with individuals and families navigating a wide range of life transitions and adversities. At the heart of my approach is a deep respect for the therapeutic relationship—I believe …
Rebecca Kivelevitz, M.S. Ed
Therapists, School Psychologist
-
Brooklyn
- $80 - $150
- 2 reviews
"My approach is eclectic, meaning I thoughtfully tailor each session to the unique needs, personality, and background of the individual sitting across from me. I don’t believe in a one-size-fits-all method — people are complex, and so the …
Yitzchok Wagshul, Ph.D.
Therapists, Doctor of Psychology, Ph.D
-
Brooklyn
- $200
- Insurance
- 6 reviews
"One thing I’ve learned over the years is that there’s no “one size fits all” in psychotherapy, because every person has their own personality and life experience. I respect that, so I’ve put in a lot of time …
Shaya Hecht
Therapists, Licensed Clinical Social Worker, LCSW
-
Brooklyn
- $300
- 2 reviews
"I am often described as a therapist who strikes a unique balance between being soft, warm, and compassionate, while also exuding confidence, genuineness, and strength. With an attachment-based perspective, I prioritize building a powerful, intimate, and safe connection …
Shauli Wagschal, MHC-LP CASAC-T
Therapists, Mental Health Counselor, Limited Permit: IN PERSON SESSIONS ONLY
-
Brooklyn
- $100 - $200
- Insurance
"My approach begins with a humanistic, person-centered foundation. I deeply believe that people are inherently good and possess the ability to grow, heal, and create meaningful change when supported in the right environment. By fostering empathy, unconditional positive …
Zeal Martin, LCSW
Therapists, Licensed Clinical Social Worker
"I pride myself on creating a therapeutic environment that feels welcoming and authentic, a space where you can show up as you are without fear of judgment. I have extensive experience supporting individuals navigating mental health disorders and …
Mendy Klein
Life Coach, Somatic Practitioner, Breathwork Facilitator
-
Brooklyn
- $300 - $350
- 2 reviews
"My approach is integrative, body-based, and grounded in genuine compassion for each person’s unique experience. I work with the nervous system through somatic practices and breathwork, while also drawing on evidence-informed coaching tools that support practical change in …
Josh Gressel
Therapists, Josh Gressel, Ph.D.
-
Berkeley
- $250
- 1 review
"At this stage of my career, I’ve become pretty particular about who I want to work with. I’m not interested in helping people build an identity around victimhood. Everyone needs, at some point, to understand how childhood shaped …
Yvonne Venger, LCSW
Therapists, Licensed Clinical Social Worker
-
San Diego
- $180 - $275
- 1 review
"My approach to therapy is warm, interactive, supportive, and intentional. I strive to create a space where clients feel respected, understood, and accepted for who they are. I meet each person where they are, without imposing my own …
Upcoming Events for Depression
Trending Content for Depression
The Three Weeks is a mourning season, so some heaviness is normal. Here is how to tell ordinary sadness from depression, and when to reach out.
Full Article
"Those people in therapy just want to blame their parents." "Stop complaining about your childhood and move on." "It's in the past." "It is what it is." Maybe those…
Full ArticleTip # 3 — Exude Confidence
July 7, 2026
Guest Appearance on Emotional Mastery Podcast
July 7, 2026
A Healing Tisha BAv
July 5, 2026
An honest guide to the emotional side of shidduchim and dating: red flags, burnout, anxiety, disclosure, family friction, and a plain-English glossary.
Full Article
Why You Crash After Yom Tov (and What Actually Helps)
June 25, 2026
That flat, sad feeling after Yom Tov has a name and a cause. A Jewish therapist explains the post Yom Tov crash and what actually helps.
Full Article
Real Over Ideal with Vanessa Gorelkin
June 21, 2026
What is Behavioral Activation?
June 5, 2026
Understanding Depression in the Jewish Community
Hello and welcome to our dedicated space for discussing and addressing depression within the Jewish community. Our site features a diverse range of professionals, therapists, and content focused on combating and understanding depression in the Jewish community.
Unique Challenges of Depression in the Jewish Community
When individuals within the Jewish community experience depression, which is often shaped by distinct cultural and religious factors, it represents a specific category of challenges faced by this group. Stigma, spiritual struggles, family dynamics, and community expectations are all examples of factors that can influence the experience of depression in the Jewish community. Often, cultural and religious factors play a role in how depression is perceived and addressed. It can impact individuals' emotional well-being, social functioning, and sense of connection to their Jewish identity.
Watch the videos below to gain insights from Jewish mental health professionals, therapists, and advocates. These resources offer extensive knowledge on addressing depression within the Jewish community, providing expert guidance and culturally sensitive techniques.
Understanding and Addressing Depression within the Jewish Community
Depression is a pressing concern across various communities, with the Jewish community facing its own specific obstacles. While the broader understanding of depression exists, the intricacies of cultural norms, religious practices, and community dynamics within the Jewish community add layers of complexity. Depression within the Jewish community can affect individuals regardless of age, gender, or background, highlighting the need for awareness and targeted interventions.
Strategies for Addressing Depression in the Jewish Community
Effective support and treatment for Jewish individuals experiencing depression necessitate approaches that are culturally and religiously attuned. This encompasses therapy that respects religious beliefs and cultural practices, community support networks that provide a sense of belonging and understanding, and accessible mental health resources. Tailored therapies and interventions are developed to address the specific facets of depression within the Jewish community. It's crucial to seek professional guidance to navigate these challenges effectively, ensuring a path towards healing and improved mental well-being. It's important to note that our professionals are experts in their fields, bringing both specialized knowledge and a deep understanding of cultural nuances to their work
Our directory features professionals, including Therapists, Psychiatrists & Coaches, who offer culturally sensitive support for those navigating Depression within the Jewish community.