Understanding Psychodynamic Therapy: Psychodynamic Therapy is a therapeutic approach rooted in psychoanalytic principles, focusing on the unconscious processes and childhood experiences that shape an individual's thoughts, emotions, and behaviors. It aims to uncover and resolve unconscious conflicts and improve self-awareness. Psychodynamic Therapy is characterized by exploring the dynamics of the therapist-client relationship. Application and Scope of Psychodynamic Therapy: Psychodynamic Therapy is applied to a wide range of psychological concerns, including depression, anxiety, and interpersonal difficulties. It's particularly effective for individuals who want to gain insight into the underlying causes of their emotional challenges and develop healthier ways of coping. Psychodynamic Therapy is relevant for people of various backgrounds and can be adapted to individual needs. What to Expect in Psychodynamic Therapy Sessions: In Psychodynamic Therapy sessions, individuals engage in open and exploratory conversations with a trained therapist. The therapist encourages self-reflection and helps individuals examine their thoughts, feelings, and experiences, often focusing on recurring themes and patterns. The therapeutic relationship itself is considered a valuable tool for understanding how past relationships influence present ones.

Fighting Fairly: A Journey Toward Connection

Discover how fair fighting deepens relationships by fostering respect, understanding, and growth. Explore the transformative power of conflict and connection.

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The Gift of Anger: A Window Into Our Humanity

The Gift of Anger: A Window Into Our Humanity by Barry Granek, LMHC, Licensed Mental Health Counselor

Explore the misunderstood emotion of angerβ€”its roots, role in relationships, and how embracing it can foster growth, connection, and self-awareness.

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Dependency in Therapy

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Am I too dependent on my therapist?         This is a question that many people in therapy find themselves asking. Especially people with a history of attachment wounding…

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Professionals Who Specialize in Psychodynamic Therapy

Miriam Mackay, LCSW

Therapist, Licensed Clinical Social Worker

  • In-office Howell, New Jersey

Miriam Mackay, LCSW, uses IFS, somatic therapy & TF-CBT to treat trauma, anxiety & more, to support healing through a collaborative approach.


" My approach is grounded in being deeply client-centered. I believe that each person brings a unique inner wisdom to the healing process, and I aim to create a space where clients feel safe, seen, and empowered to move …

  • πŸ˜ƒ Humorous
  • πŸ₯‡ Empowering
  • πŸ’­ Open minded
  • 🀝 Collaborative

Bassy (Batya) Schwartz, LMFT

Therapist, Licensed Marriage & Family Therapist, LMFT

  • In-office Cedarhurst, New York

Batya Schwartz, LMFT, creates an atmosphere that balances professionalism with a personal touch, creating a comfortable and genuine connection between us.


" My therapeutic approach is rooted in several key principles: 1. Genuine Connection: We have a unique opportunity here, in the therapeutic space, to share and connect authentically, which is often scary or impossible in the "real world". You …

  • πŸ’™ Warm
  • πŸ˜ƒ Humorous
  • πŸ₯‡ Empowering
  • 🀝 Collaborative

Danielle Taylor, LMHC

Therapist, Licensed Mental Health Counselor, LMHC

  • Remote only

Danielle Taylor, LMHC, incorporates CBT, ACT, and psychodynamic therapy. For couples, she specializes in the Gottman Method & more to fortify relationship dynamics.


" I prioritize a holistic perspective on wellness, recognizing that true well-being encompasses a delicate balance of physical, emotional, spiritual, and relational dimensions. I understand that each individual's journey toward wellness is unique, and I tailor my approach to …

  • πŸ’™ Warm
  • πŸ’‘ Solution-oriented
  • πŸ₯‡ Empowering
  • 🀝 Collaborative

Anna Sherman, MFT

Therapist, Marriage & Family Therapist, MFT, RP, MA

  • In-office Toronto, Canada

Anna Sherman, MFT helps clients to overcome trauma, work through fears and emotional blocks in their lives, and empower them to help them help themselves.


" I guide clients on their journey of healing and overcoming trauma, while also helping them navigate fears and emotional blocks within their lives and relationships. My goal is to empower clients to become their own advocates, providing them …

  • 🎯 Direct
  • πŸ’™ Warm
  • πŸ˜ƒ Humorous
  • πŸ‘‚ Listener

Mordy Lyss, LCMFT, CHT

Therapist, Licensed Clinical Marriage & Family Therapist

  • Remote only

Yisroel (Mordy) Lyss, LMFT adopts a flexible & integrative approach drawing from client-centered, psychodynamic, relational, CBT, EMDR, and mindfulness modalities.


" In alignment with Irvin Yalom's insight, I believe that therapy should prioritize the therapeutic relationship above theoretical frameworks. Understanding that each individual's journey is inherently unique, I adopt a flexible and integrative approach to therapy. Drawing from client-centered, …

  • 🎯 Direct
  • πŸ’™ Warm
  • πŸ˜ƒ Humorous
  • πŸ‘‚ Listener

Estee Esses, LMSW

Therapist, Licensed Master Social Worker, LMSW

  • Remote only

Estee Esses, LMSW works with parents of children of all different ages. Parenting can feel overwhelming at times, particularly when there is a challenging issue.


"

Meli Pil, MHC-LP

Therapist, Mental Health Counselor, Limited Permit: IN PERSON SESSIONS ONLY

  • In-office Borough Park, New York

Avrahom Pil is a therapist whose approach is rooted in collaboration & exploration, incorporating conversation & experiential exercises to help his clients heal.


" My approach to therapy is collaborative and rooted in exploration. Rather than simply identifying problems and prescribing solutions, I work with my clients to help them uncover and understand their inner worlds. Therapy, to me, is an emotional …

  • πŸ’™ Warm
  • πŸ’­ Open minded
  • πŸ”₯ Energetic
  • 🌎 Holistic

Michelle Halle, LCSW

Therapist, Licensed Clinical Social Worker, LCSW

  • In-office Lakewood, New Jersey

Michelle Halle is a Frum Therapist in Lakewood


" All healthy relationships are based on trust and our therapeutic relationship will be the same. It will be a unique experience, a type of relationship found only in the therapy room. We will work together to understand your …

  • πŸ‘‚ Listener
  • πŸ₯‡ Empowering
  • 🧘 Calm

Balance Eating Disorder Treatment Center

Recovery Redefined

  • In-office Manhattan, New York

Balance Eating Disorder Treatment Center


" At BALANCE, we offer a wide range of comprehensive and personalized programs designed to meet clients where they are in their recovery journey: Day Treatment Program (PHP): A structured, intensive program that provides daily therapeutic and meal support …

  • πŸ’™ Warm
  • πŸ’‘ Solution-oriented
  • πŸ₯‡ Empowering
  • 🀝 Collaborative

Heather Feigin

Therapist, Licensed Clinical Social Worker, LCSW

  • In-office Passaic, New Jersey

Heather Feigin, LCSW adopts an active & collaborative approach. She firmly believes that the therapeutic journey should be a joint effort between her & each client.


" In my approach to therapy, I adopt an active and collaborative stance. I firmly believe that the therapeutic journey should be a joint effort, where both you and I play pivotal roles. I'm not one to shy away …

  • 🎯 Direct
  • πŸ’™ Warm
  • πŸ₯‡ Empowering
  • 🀝 Collaborative

Talia Gutlove, LCSW, CST, C-PST

Therapist, Licensed Clinical Social Worker, LCSW

  • In-office Five Towns, New York

Talia Gutlove, LCSW employs a holistic, collaborative approach, customizing the therapeutic process to best suit your unique needs and goals.


" In my practice, I strive to establish a safe, non-judgmental, and supportive environment where my clients can freely explore their emotions and embark on a journey toward positive change. I believe that each person is unique and no …

  • πŸ’­ Open minded
  • πŸ₯‡ Empowering
  • 🎯 Direct
  • πŸ’™ Warm

Sara Duato-Borenstein, LCSW

Therapist, Licensed Clinical Social Worker

  • Remote only

Sara Duato-Borenstein, LCSW, draws from a variety of evidence-based modalities, IFS, EMDR, CBT, Psychodynamic Therapy, EFT, & more to help her clients heal & grow.


" I view the therapy process as a collaborative journey, where the client and I work together to create meaningful change. It’s important to me that every client feels supported, cared for, and safeβ€”this foundation is essential for true …

  • πŸ’™ Warm
  • πŸ‘‚ Listener
  • πŸ₯‡ Empowering
  • 🀝 Collaborative

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