How Childhood Experiences Can Shape Adult Self-Esteem
Sept. 23, 2026
Professionals Who Specialize in Psychodynamic Therapy
Rebecca Kivelevitz, M.S. Ed
Therapists, School Psychologist
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Brooklyn
- $80 - $150
- 2 reviews
"My approach is eclectic, meaning I thoughtfully tailor each session to the unique needs, personality, and background of the individual sitting across from me. I don’t believe in a one-size-fits-all method — people are complex, and so the …
Tzvi Noble, LMFT
Therapists, Licensed Marriage and Family Therapist
"My approach is centered on understanding the whole person – not just the symptoms or behaviors, but the deeper story beneath them. I help clients explore what internal and external factors may have made them especially vulnerable to …
Yitzchok Wagshul, Ph.D.
Therapists, Doctor of Psychology, Ph.D
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Brooklyn
- $200
- Insurance
- 7 reviews
"One thing I’ve learned over the years is that there’s no “one size fits all” in psychotherapy, because every person has their own personality and life experience. I respect that, so I’ve put in a lot of time …
Fay Brezel, LMHC
Therapists, Licensed Mental Health Counselor
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Brooklyn
"I approach healing and self-actualization with a holistic perspective, recognizing that no single approach or method can address all aspects of our lives. Instead, I believe that true transformation and growth require a multidisciplinary approach that considers our …
Tani Polansky, PhD
Psychologist, Psychotherapist & Coach
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Nashville
- $300 - $650
- 4 reviews
"I believe that real change begins when you move beyond talking about your life to engaging with the patterns that have been keeping you stuck, head on. My approach is dynamic, intensely collaborative, and designed to empower you …
Koby Frances, Ph.D.
Therapists, Clinical Psychologist
"Therapy isn't like going to a regular doctor. It involves confiding in a stranger about very personal things and trusting that they will understand what you are saying without increasing shame or jumping to conclusions. Because of this, …
Sarah Meller, LMSW
Therapists, Therapists, Licensed Master Social Worker
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Teaneck
- $200 - $250
- 1 review
"My approach to therapy is warm, relational, trauma-informed, and insight-oriented. I believe the therapeutic relationship itself is one of the most important parts of the healing process. When people have experienced hurt, judgment, disconnection, or unsafe relationships, having …
Alyssa Janof, LCSW
Therapists, Licensed Clinical Social Worker
"I am passionate about using cognitive behavioral therapy in my sessions because our behaviors and emotions are so closely tied to the way we think and perceive the world around us. I believe that, in order to create …
Julie Grunhaus, PhD
Therapists, Doctor of Psychology
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Chicago
- $100 - $235
- Insurance
- 1 review
"I believe that understanding where we have been can help us better understand where we are and where we want to go. My approach is rooted in relational and psychodynamic therapy, which means we explore how your past …
Eli Willner, LCSW
Therapists, Licensed Clinical Social Worker
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Southfield
- $150 - $175
- Insurance
- 1 review
"I start from the belief that when you feel you make sense, when your experiences feel understandable, meaningful change becomes possible. That sense of being truly seen and understood often opens the door to growth in powerful ways. …
Deborah Asherian, LMHC
Therapists, Licensed Mental Health Counselor
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Long Island
- $200 - $300
- Insurance
- 1 review
"As a licensed psychotherapist with extensive experience, I am deeply committed to helping individuals navigate and make sense of life’s challenges. I work closely with clients to process difficult experiences and uncover pathways toward healing, growth, and resilience. …
Ella R. Fischer, LCSW
Therapists, Licensed Clinical Social Worker, Trauma-Informed DBT Therapist
"Coming to therapy often means carrying a lot with you. There may be questions, pain, or parts of yourself that have not felt fully understood for a long time. My approach is grounded in the balance between acceptance …
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Understanding Psychodynamic Therapy:
Psychodynamic Therapy is a therapeutic approach rooted in psychoanalytic principles, focusing on the unconscious processes and childhood experiences that shape an individual's thoughts, emotions, and behaviors. It aims to uncover and resolve unconscious conflicts and improve self-awareness. Psychodynamic Therapy is characterized by exploring the dynamics of the therapist-client relationship.
Application and Scope of Psychodynamic Therapy:
Psychodynamic Therapy is applied to a wide range of psychological concerns, including depression, anxiety, and interpersonal difficulties. It's particularly effective for individuals who want to gain insight into the underlying causes of their emotional challenges and develop healthier ways of coping. Psychodynamic Therapy is relevant for people of various backgrounds and can be adapted to individual needs.
What to Expect in Psychodynamic Therapy Sessions:
In Psychodynamic Therapy sessions, individuals engage in open and exploratory conversations with a trained therapist. The therapist encourages self-reflection and helps individuals examine their thoughts, feelings, and experiences, often focusing on recurring themes and patterns. The therapeutic relationship itself is considered a valuable tool for understanding how past relationships influence present ones.