How Childhood Experiences Can Shape Adult Self-Esteem
Sept. 23, 2026
Professionals Who Specialize in Psychodynamic Therapy
Yitzchok Wagshul, Ph.D.
Therapists, Doctor of Psychology, Ph.D
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Brooklyn
- $200
- Insurance
- 7 reviews
"One thing I’ve learned over the years is that there’s no “one size fits all” in psychotherapy, because every person has their own personality and life experience. I respect that, so I’ve put in a lot of time …
Rebecca Kivelevitz, M.S. Ed
Therapists, School Psychologist
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Brooklyn
- $80 - $150
- 2 reviews
"My approach is eclectic, meaning I thoughtfully tailor each session to the unique needs, personality, and background of the individual sitting across from me. I don’t believe in a one-size-fits-all method — people are complex, and so the …
Tzvi Noble, LMFT
Therapists, Licensed Marriage and Family Therapist
"My approach is centered on understanding the whole person – not just the symptoms or behaviors, but the deeper story beneath them. I help clients explore what internal and external factors may have made them especially vulnerable to …
Shayna Linkenberg, LMHC
Therapists, Licensed Mental Health Counselor
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Monsey
- $200
- 1 review
"In my approach to therapy, I hold a fundamental belief in the inherent capacity of every individual to heal and evolve from within. Central to my philosophy is the understanding that our connections with others play a vital …
Esti Marcus, LCSW
Therapists, Licensed Clinical Social Worker, LCSW
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Brooklyn
- $275
"With a blend of different therapeutic perspectives, I provide a compassionate and understanding space to support your healing journey. Together, we will explore and process painful experiences, gain deeper insights into your thoughts and emotions, and forge connections …
Brielle Stark-Adler, Ph.D.
Therapists, Doctor of Psychology
"I am a licensed psychologist in New York and New Jersey, with extensive experience as the founder of my private practice, Connected Counseling, as well as a psychologist on university campuses. I continue to serve as the Director …
Elana Schwartz, LCSW
Therapists, Licensed Clinical Social Worker: IN PERSON SESSIONS ONLY
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Brooklyn
- $200
- Insurance
"My approach to therapy is personable, straightforward, and above all, relational. I firmly believe that the therapeutic relationship is the cornerstone of effective therapy. Building trust and connection with my clients is essential, as it creates a safe …
Sheri Bardos, Psy.D.
Therapists, Doctor of Psychology
"Traditional psychology often focuses on human pathology, diagnosing people into limiting boxes. My passion, however, lies in human potential—helping you uncover and embrace your most authentic self. Coaches typically emphasize shaping your ideal future self, paying less attention …
Julie Sitomer, LCSW
Therapists, Licensed Clinical Social Worker
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Agoura Hills
- $250
- Insurance
- 1 review
"I provide a safe, supportive environment where you can share your feelings openly and be truly authentic. I believe therapy works best when it feels comfortable and collaborative, which is why we work closely together to determine goals …
Ari Perl
Therapists, LCSW
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Kew Gardens Hills
- $250 - $300
"The therapeutic relationship is so powerful because of the innate qualities of each and every one of us. With Ari you find self-discovery and personal growth- that gets results. Wholesome Process & Results. Ari is humanistic, holistic, and …
Ari Poliakoff, LCSW, LCSW-C
Therapists, Psychotherapist
"Wouldn't it be great if your therapist didn't just listen to you, but helped YOU listen to yourself? You know, that part of yourself that gets lost among all your responsibilities and commitments and social media and stress …
Jonathan Rosenbloom, LCSW
Therapists, Licensed Clinical Social Worker
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Bergenfield
- $200 - $300
- Insurance
- 1 review
"I would describe my approach to therapy as integrative, meaning I draw from a variety of therapeutic modalities to best meet each person’s unique needs. My training and experience in EMDR, IFS, exposure therapy, and CBT allow me …
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Understanding Psychodynamic Therapy:
Psychodynamic Therapy is a therapeutic approach rooted in psychoanalytic principles, focusing on the unconscious processes and childhood experiences that shape an individual's thoughts, emotions, and behaviors. It aims to uncover and resolve unconscious conflicts and improve self-awareness. Psychodynamic Therapy is characterized by exploring the dynamics of the therapist-client relationship.
Application and Scope of Psychodynamic Therapy:
Psychodynamic Therapy is applied to a wide range of psychological concerns, including depression, anxiety, and interpersonal difficulties. It's particularly effective for individuals who want to gain insight into the underlying causes of their emotional challenges and develop healthier ways of coping. Psychodynamic Therapy is relevant for people of various backgrounds and can be adapted to individual needs.
What to Expect in Psychodynamic Therapy Sessions:
In Psychodynamic Therapy sessions, individuals engage in open and exploratory conversations with a trained therapist. The therapist encourages self-reflection and helps individuals examine their thoughts, feelings, and experiences, often focusing on recurring themes and patterns. The therapeutic relationship itself is considered a valuable tool for understanding how past relationships influence present ones.