How Childhood Experiences Can Shape Adult Self-Esteem
Sept. 23, 2026
Professionals Who Specialize in Psychodynamic Therapy
Tzvi Noble, LMFT
Therapists, Licensed Marriage and Family Therapist
"My approach is centered on understanding the whole person – not just the symptoms or behaviors, but the deeper story beneath them. I help clients explore what internal and external factors may have made them especially vulnerable to …
Yitzchok Wagshul, Ph.D.
Therapists, Doctor of Psychology, Ph.D
-
Brooklyn
- $200
- Insurance
- 7 reviews
"One thing I’ve learned over the years is that there’s no “one size fits all” in psychotherapy, because every person has their own personality and life experience. I respect that, so I’ve put in a lot of time …
Rebecca Kivelevitz, M.S. Ed
Therapists, School Psychologist
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Brooklyn
- $80 - $150
- 2 reviews
"My approach is eclectic, meaning I thoughtfully tailor each session to the unique needs, personality, and background of the individual sitting across from me. I don’t believe in a one-size-fits-all method — people are complex, and so the …
Annabeth Chickering, LCPC, NCC
Therapists, Licensed Clinical Professional Counselor
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Chicago
- $150 - $175
- Insurance
- 1 review
"At Inner Choice Psychotherapy, my colleagues and I strive to provide culturally sensitive care to all. I believe deeply that the relationship between therapist and client is at the very core of meaningful therapy. It is both my …
Rachel Steinhardt, LMHC
Therapists, Licensed Mental Health Counselor, LMHC
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Boca Raton
- $250 - $300
- 1 review
"I truly believe in a not one size fits all approach to therapy. I believe each person has a unique experience with individualized needs and I do my best to customize my care and tailor it to the …
Rikki Herbst, PhD, LCSW
Therapists, Doctor of Philosophy
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New City
- $225 - $300
- 1 review
"My approach is somatic, relational, and trauma-informed. I integrate parts work through Internal Family Systems, attachment-based therapy, and nervous system regulation to help clients reconnect with their body, mind, and emotions. Sessions are grounded in safety, choice, and …
Bina Stefansky, LMSW
Therapists, Licensed Master Social Worker, LMSW
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Jerusalem
- ₪400
- 2 reviews
"Since the beginning of my schooling and throughout my professional journey, my focus has consistently been within the Jewish world. My career began with a meaningful engagement with the elderly, addressing issues such as grief, loneliness, and depression …
Moshe Norman
Therapists, Licensed Clinical Social Worker, LCSW
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Lakewood
- $225 - $300
"My approach to therapy is bottom-up. Meaning, we examine early life experiences to understand present-day conflict and suffering. Your past is your present! I help my clients gain deep insight into their past and present life and identify …
Chani Kahn, LPC
Therapists, Licensed Professional Counselor
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Lakewood
- $135 - $200
- 1 review
"I believe that many of us carry deep-seated shame from long-held beliefs and early experiences. These messages often shape the way we make decisions, react to challenges, and view ourselves, keeping the adult self stuck in the past …
Pnina Braun (Nina Reiss)
Therapists, Licensed Marriage & Family Therapy Therapist, LMFT
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Hewlett
- $325
- Insurance
"I work with you, whether individual, couple, and/or family, in your processing and healing emotion distress and co-creating your vision of personal growth that emerges through guided discussions in obtaining deep insight, emotional understanding, and self-acceptance. I also …
Yossi Strom MS, BACP
Therapists, British Association of Counselling and Psychotherapy
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London
- $150 - $200
- Insurance
- 19 reviews
"My work is grounded in several integrative and relational approaches that allow me to meet each client where they are, with flexibility and depth. I draw from Focused Psychodynamic Therapy to explore the unconscious patterns and early relational …
Upcoming Events for Psychodynamic Therapy
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Discover how childhood experiences and early emotional environments shape your adult self-esteem, and learn how therapy can help you heal.
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Understanding Psychodynamic Therapy:
Psychodynamic Therapy is a therapeutic approach rooted in psychoanalytic principles, focusing on the unconscious processes and childhood experiences that shape an individual's thoughts, emotions, and behaviors. It aims to uncover and resolve unconscious conflicts and improve self-awareness. Psychodynamic Therapy is characterized by exploring the dynamics of the therapist-client relationship.
Application and Scope of Psychodynamic Therapy:
Psychodynamic Therapy is applied to a wide range of psychological concerns, including depression, anxiety, and interpersonal difficulties. It's particularly effective for individuals who want to gain insight into the underlying causes of their emotional challenges and develop healthier ways of coping. Psychodynamic Therapy is relevant for people of various backgrounds and can be adapted to individual needs.
What to Expect in Psychodynamic Therapy Sessions:
In Psychodynamic Therapy sessions, individuals engage in open and exploratory conversations with a trained therapist. The therapist encourages self-reflection and helps individuals examine their thoughts, feelings, and experiences, often focusing on recurring themes and patterns. The therapeutic relationship itself is considered a valuable tool for understanding how past relationships influence present ones.