Professionals Who Specialize in Positive Psychology

Michelle Mattie Smith, LSW

Therapists, Licensed Social Worker

  • $0
  • 1 review

Michelle Smith, LSW, supports children and teens using DBT, CBT, and relational approaches to build confidence, manage emotions, and navigate behavioral challenges.


"Iโ€™m a bit of a jack of all trades, with a Master of Social Work and a deep passion for supporting children and teens. Over the years, Iโ€™ve had the opportunity to work with youth in a variety โ€ฆ

  • ๐Ÿ’™ Warm
  • ๐Ÿ˜ƒ Humorous
  • ๐Ÿ‘‚ Listener
  • ๐Ÿ’ก Solution-oriented

Rina Meushaw

ADHD & Executive Function Coach

  • Remote only
  • $147 - $197
  • 5 reviews

Rina Meushaw helps Jewish clients build systems for mitzvot, family, and work using habit design to bring more joy, calm, and meaning to daily religious life.


"Most of my clients come to me feeling stuckโ€”not because they don't know what they should do, but because life keeps getting in the way of actually doing it. Sound familiar?! We figure out what's really going on โ€ฆ

  • ๐Ÿ’™ Warm
  • ๐Ÿ˜ƒ Humorous
  • ๐Ÿ™Œ Affirming
  • ๐Ÿ’ญ Open minded

Rachel Lowinger

Therapists, PhD

  • In-office Lawrence
  • $250

Rachel Lowinger is a Frum Therapist, PhD in New York


"My style is warm and personable and I am looking forward to getting to knowing you.

  • ๐Ÿ’™ Warm
  • ๐Ÿ‘‚ Listener
  • ๐Ÿ’ก Solution-oriented

Meira Gorlin

Health and Wellness Coach

  • Remote only
  • $60 - $120
  • 4 reviews

Meira Gorlin is a health coach specializing in chronic conditions, helping clients build sustainable habits, manage stress, & improve wellness with lasting support.


"My approach to health coaching is shaped by the three pillars of my education: psychology, business, and public health. From psychology, I bring empathy, curiosity about human motivation, and the ability to hold space where people feel safe, โ€ฆ

  • ๐Ÿ’™ Warm
  • ๐Ÿ‘‚ Listener
  • ๐Ÿ™Œ Affirming
  • ๐ŸŒŽ Holistic

Shirley Pakdaman, Psy.D.

Therapists, Psychologist & Jewish Dating Coach

  • In-office Beverly Hills
  • $260 - $400
  • 3 reviews

Dr. Shirley Pakdaman is a psychologist & dating coach who uses cognitive & mindfulness-based approaches to support clients with relationships & personal growth.


"My practice is built on creating an authentic and trusting relationship with my clients. I work especially well with people who value connection, straightforwardness, and humor as part of the therapeutic process. While my work is grounded in โ€ฆ

  • ๐ŸŽฏ Direct
  • ๐Ÿ˜ƒ Humorous
  • ๐Ÿ’ก Solution-oriented
  • ๐Ÿ™ Spiritual

Taibke Hyman, LPC

Therapists, LPC, Licensed Professional Counselor

  • In-office Pittsburgh
  • $150 - $170
  • Insurance

Taibke Hyman, LPC takes a holistic approach to therapy, utilizing modalities such as EMDR, Somatic-based therapy, & others, tailored to the needs of each client.


"In my practice, I take a holistic approach to therapy, utilizing a combination of various modalities such as Motivational Interviewing, EMDR, Parts work, Somatic based therapy, and others, tailored to the individual needs of each client. My approach โ€ฆ

  • ๐Ÿฅ‡ Empowering
  • ๐ŸŒŽ Holistic
  • ๐Ÿ’ช Challenging
  • ๐Ÿ‘‚ Listener

Alana Stern

ADHD Coach

  • In-office Modi'in
  • $140
  • 14 reviews

Alana Stern supports adults & teens with neurodivergent-affirming coaching to improve executive functioning, reduce overwhelm, and build sustainable habits.


"ADHD coaching is not about fixing what is wrong with you. It is about finally making peace with your brain and learning how to work with it instead of constantly trying to fight against it. I coach you โ€ฆ

  • ๐Ÿ‘‚ Listener
  • ๐Ÿ’ก Solution-oriented
  • ๐Ÿ™Œ Affirming
  • ๐Ÿค Collaborative

Essence of Life

Support Groups, Bridging Heaven and Earth from Within the Gap

  • Remote only
  • $30 - $50
  • 1 review

Essence of Life is a support group that helps women grow, heal, and gain clarity through Torah insights, psychology, and guided personal growth.


"This group is designed for women who are advanced in their journey of growth and healing, seeking deeper understanding and clarity in their lives. It offers a space for those navigating OCD and other persistent obsessions to explore, โ€ฆ

Shimshon Sorkin

Coach

  • $120 - $200
  • 1 review

Shimshon Sorkin coaches individuals, couples, and families to improve their emotional health and relationships using holistic, evidence-based approaches.


"My approach is holistic, collaborative, and centered on the unique needs of each client. I believe that meaningful and lasting change begins with awareness, with learning to understand patterns, emotions, beliefs, and behaviors as they show up in โ€ฆ

  • ๐ŸŽฏ Direct
  • ๐Ÿ’™ Warm
  • ๐Ÿ˜ƒ Humorous

Frayde Yudkowsky

Therapists, LSW, LMSW, CTP

  • Remote only
  • $300
  • 8 reviews

Frayde Yudkowsky, LMSW helps her clients heal physically, spiritually, and emotionally from the grip of shame and suffering and embrace themselves.


"Inclusive, Evidence-Based Healing for Systems, LGBTQIAPD+ Folks & Complex Trauma Survivors Real tools. Deep attunement. No one-size-fits-all. At THRIVE! Mental Health, our approach is trauma-informed, intersectional, and radically client-centered. We honor the whole youโ€”your identities, your parts, your โ€ฆ

  • ๐Ÿ’™ Warm
  • ๐Ÿ’ก Solution-oriented
  • ๐Ÿฅ‡ Empowering
  • ๐ŸŽจ Creative

Justine Friedman

Dietitians, Registered Clinical Dietician & Mindset Mentor

  • In-office Modi'in
  • โ‚ช300 - โ‚ช1500
  • 13 reviews

Justine Friedman is a holistic dietician who supports women with emotional eating, stress, hormones, and body image through nutrition and mindset coaching.


"My approach to nutrition counseling and coaching is compassionate, personalised, and holistic. I combine evidence-based nutrition with mindset coaching, behaviour change strategies, nervous system support, and practical lifestyle guidance to help clients create sustainable changes that work in โ€ฆ

  • ๐Ÿ’™ Warm
  • ๐Ÿ‘‚ Listener
  • ๐Ÿ™Œ Affirming
  • ๐Ÿฅ‡ Empowering

Chaya Spigelman, PA-C

Psychiatrist, Physician Associate - Certified

  • Remote only
  • $200 - $400
  • 4 reviews

Chaya Spigelman, PA-C, provides holistic psychiatric care for women experiencing PMDD, postpartum, infertility, & menopause via integrative, personalized treatments.


"At the heart of my work is a singular motivation: to help improve your quality of life in a meaningful, lasting way. If youโ€™re navigating hormone-related mental health challenges and longing to be seen, heard, and understood by โ€ฆ

  • ๐ŸŒŽ Holistic
  • ๐ŸŽจ Creative
  • ๐Ÿค Collaborative

Trending Content for Positive Psychology

The "True Colors" Myth: Why You Lose It at the Wrong Time

The "True Colors" Myth: Why You Lose It at the Wrong Time by Eli Deutsch, Relationship Expert

Your partner has a flaw. You’ve brought it up, but no serious change has been made. You’re bothered by it, but you’ve been having patience, tolerating and containing it.  Thenโ€ฆ

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You Love What You Can't Stand by Eli Deutsch, Relationship Expert

Men complain their wife's emotional fluctuation drives them crazy. Women share their husband's choices frustrate them. Yet, if they succeed in changing one another, things get WORSEโ€ฆ So now what?

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The Progress Paradox: Why Positive Change Can Lead to More Fights

The Progress Paradox: Why Positive Change Can Lead to More Fights by Eli Deutsch, Relationship Expert

When a couple begins the work of real change, there is an unspoken expectation that the graph of happiness will simply move up and to the right. We imagine thatโ€ฆ

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How to Get the Most Out of OKClarity

How to Get the Most Out of OKClarity by Eli Deutsch, Relationship Expert

This past week in the counting of the omer, we focused on the power of Gevura, which is all about inner strength, discipline, respectfulness. So it's a good time toโ€ฆ

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โ€˜Pass Overโ€™ Your Present Level On Seder Night!

โ€˜Pass Overโ€™ Your Present Level On Seder Night! by Eli Deutsch, Relationship Expert

According to the Rashash, Passover is a cosmic glitch designed to let you escape your own programming. The "Leap" — An Unearned UpgradeMost self-growth is step-by-step. Passover is different —โ€ฆ

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Emotional Intelligence & The Sefirot

Emotional Intelligence & The Sefirot by Eli Deutsch, Relationship Expert

Most people don't live; they react. They confuse control for protection and insecurity for kindness. This leads to nonstop problems in life and relationships. During Sefirat HaOmer, we are calledโ€ฆ

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Understanding Positive Psychology: Positive Psychology is a scientific field that focuses on the study of positive emotions, strengths, and well-being. Developed by Martin Seligman and other prominent psychologists, it explores how individuals can lead more fulfilling lives, cultivate happiness, and thrive. Positive Psychology aims to shift the focus from merely addressing problems to fostering personal growth and optimal functioning. Application and Scope of Positive Psychology: Positive Psychology is applied across various domains, including therapy, education, and organizational development. It's particularly effective for individuals seeking to enhance their overall well-being, resilience, and life satisfaction. Positive Psychology is relevant for people of all ages and backgrounds who wish to lead happier and more meaningful lives. What to Expect in Positive Psychology Sessions: In Positive Psychology sessions, you'll work with a trained practitioner who will guide you through exercises and interventions aimed at enhancing positive emotions and strengths. You'll explore topics such as gratitude, optimism, character strengths, and the pursuit of meaningful goals. Positive Psychology empowers individuals to identify and cultivate the factors that contribute to their happiness and well-being.

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