Understanding Positive Psychology: Positive Psychology is a scientific field that focuses on the study of positive emotions, strengths, and well-being. Developed by Martin Seligman and other prominent psychologists, it explores how individuals can lead more fulfilling lives, cultivate happiness, and thrive. Positive Psychology aims to shift the focus from merely addressing problems to fostering personal growth and optimal functioning. Application and Scope of Positive Psychology: Positive Psychology is applied across various domains, including therapy, education, and organizational development. It's particularly effective for individuals seeking to enhance their overall well-being, resilience, and life satisfaction. Positive Psychology is relevant for people of all ages and backgrounds who wish to lead happier and more meaningful lives. What to Expect in Positive Psychology Sessions: In Positive Psychology sessions, you'll work with a trained practitioner who will guide you through exercises and interventions aimed at enhancing positive emotions and strengths. You'll explore topics such as gratitude, optimism, character strengths, and the pursuit of meaningful goals. Positive Psychology empowers individuals to identify and cultivate the factors that contribute to their happiness and well-being.

Professionals Who Specialize in Positive Psychology

Dan Cohen, LMHC

Therapist, Licensed Mental Health Counselor

Don’t Let Perfect Be the Enemy of Good

  • πŸ’™ Warm
  • πŸ‘‚ Listener
  • πŸ’‘ Solution-oriented

Dovid Silver, LCSW

Therapist, Licensed Clinical Social Worker

The first step in personal growth is when a person knows his unique value and recognizes his individual strengths - Rabbeinu Yonah of Gerondi

  • πŸ‘‚ Listener
  • πŸ₯‡ Empowering
  • πŸ’­ Open minded
  • 🧘 Calm

Rachel Lowinger

Therapist, PhD

  • πŸ’™ Warm
  • πŸ‘‚ Listener
  • πŸ’‘ Solution-oriented

Moshe Maness, LMHC

Therapist, Licensed Mental Health Counselor

He who has a why to live can bear almost any how. - Friedrich Nietzsche

  • πŸ’™ Warm
  • πŸ’ͺ Challenging
  • πŸ‘‚ Listener
  • πŸ₯‡ Empowering

Rebecca Marcus

Therapist, Licensed Clinical Social Worker, LCSW

The curious paradox is that when I accept myself just as I am, then I can change," Carl Rogers

  • 🎯 Direct
  • πŸ’™ Warm
  • πŸ˜ƒ Humorous
  • πŸ’ͺ Challenging

Ari Lewis, LMHC

Therapist, Licensed Mental Health Counselor

People who need people are the luckiest people in the world.--Barbra Streisand

  • πŸ’™ Warm
  • πŸ˜ƒ Humorous
  • πŸ₯‡ Empowering
  • 🐣 Out of the box

Matthew Mandelbaum

Therapist, PhD, MSEd, MA

Helping You Increase Your Authenticity, Power, & Effectiveness

  • 🎯 Direct
  • πŸ˜ƒ Humorous
  • 🐣 Out of the box

Tehila Zuroff, LMSW

Therapist, Limited Licensed Master Social Worker, LMSW

Therapy is a collaborative process

  • 🎯 Direct
  • 🀝 Collaborative
  • πŸ’‘ Solution-oriented
  • πŸ’™ Warm

Judith Blumenthal, LMHC

Therapist, Licensed Mental Health Counselor; IN PERSON SESSIONS ONLY

PEOPLE SEARCH relentlessly for a β€œcity of happiness”—not realizing that it could only be found in a β€œstate of mind.” β€”RABBI AVRAHAM PAM

  • πŸ₯‡ Empowering
  • πŸ’­ Open minded
  • 🎨 Creative
  • 🧘 Calm

Esther (Ellen) Gendelman

Therapist, Licensed Professional Counselor, MS, LPC

Shaina Keren, MsEd

Coach, MsEd, CCC

Fish don't try to climb trees, but humans try careers they're not made for. What would WORK be like if you were a fish in water?

  • 🀝 Collaborative
  • πŸ’‘ Solution-oriented
  • πŸ₯‡ Empowering
  • 🎯 Direct

Meli Pil, MHC-LP

Therapist, Mental Health Counselor, Limited Permit: IN PERSON SESSIONS ONLY

The answers are within you; all you need to do is truly listen.

  • πŸ’™ Warm
  • πŸ’­ Open minded
  • πŸ”₯ Energetic
  • 🌎 Holistic

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