The "True Colors" Myth: Why You Lose It at the Wrong Time
July 5, 2026
Professionals Who Specialize in Positive Psychology
Tzipora Grodko
Emotional Wellness Coach
"My coaching philosophy centers on creating a safe, non-judgmental space where women feel heard, understood, and validated. I believe that every woman has her own unique story, challenges, and strengths, and that it is important to approach each …
Laura Schneebaum, LMHC-D
Therapists, Licensed Mental Health Counselor
"I take a trauma-informed, client-centered, and strengths-based approach to working with each individual. I place great importance on understanding a client’s identity, culture, context, and environment to create a personalized approach that truly fits their unique experience. I …
Jenny Sassoon, MSW, CPC
Therapeutic Coach
"I believe that each person carries an inner wisdom and already knows, deep down, the direction that is right for them. Rather than telling you what to do, I guide you through a process of self-discovery and self-leadership …
Moussia Zaklikovsky
Therapists, LCSW
"Past experiences can continue to affect how we feel about ourselves, how we relate to others, and how safe we feel in the world. I work with adults who are dealing with the lasting effects of trauma and …
David Spinka, LCSW
Therapists, Licensed Clinical Social Worker, LCSW
-
Manhattan
- $250 - $300
"In a warm and compassionate manner, I am dedicated to helping you navigate life's challenges and providing you with practical, evidence-based skills to manage your emotions and overcome obstacles. Drawing from my extensive training in evidence-based modalities, I …
Dr. Ori Lidor, PsyD
Therapists, Licensed Clinical Psychologist
"My approach is integrative. I draw from CBT, psychodynamic therapy, attachment theory, and experiential methods, but at the core of everything I do is the understanding that the integrity of the relationship built between client and therapist is …
Matthew Mandelbaum
Therapists, PhD, MSEd, MA
-
New York
- $280
"My approach is centered on establishing a strong therapeutic alliance with each client, combining support and validation with skill development to help them achieve their unique goals. Through personalized cognitive, social, and emotional interventions, I aim to empower …
Sheri Bardos, Psy.D.
Therapists, Doctor of Psychology
"Traditional psychology often focuses on human pathology, diagnosing people into limiting boxes. My passion, however, lies in human potential—helping you uncover and embrace your most authentic self. Coaches typically emphasize shaping your ideal future self, paying less attention …
Uri Marcus, LMHC-D
Therapists, Licensed Mental Health Counselor
"My approach to therapy is to first be a good listener to your concerns and then take an active role in guiding you toward identifying solutions. I believe that feeling heard and understood is an important part of …
Elizabeth Bergman, MA, ED.M
Therapists, Psychotherapist, BACP Accredited
-
London
- £120 - £200
- Insurance
- 5 reviews
"I would describe my approach as holistic. Eating disorders are psychological, but they can also have a significant medical component, so I often encourage clients to work with a dietitian, doctor, or both when necessary. I think it …
Tzippy Farhy, LCPC
Therapists, Licensed Clinical Professional Counselor,LCPC, NCC
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Southfield
- $125 - $165
- Insurance
- 1 review
"When clients come to me after experiencing unsuccessful attempts with alternative therapies, that's when their therapeutic journey truly begins. Many of them often pose the question, "I've been in therapy for years, gained insights, and developed a deeper …
Aliza Schulman, LCSW
Therapists, Licensed Clinical Social Worker
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Jerusalem
- $200 - $300
- 1 review
"My approach is very individual. I conceptualize the case using psychoanalytic and psychodynamic principles, but when it comes to the actual work we do together, I want to understand what the client wants and where I think they …
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Understanding Positive Psychology:
Positive Psychology is a scientific field that focuses on the study of positive emotions, strengths, and well-being. Developed by Martin Seligman and other prominent psychologists, it explores how individuals can lead more fulfilling lives, cultivate happiness, and thrive. Positive Psychology aims to shift the focus from merely addressing problems to fostering personal growth and optimal functioning.
Application and Scope of Positive Psychology:
Positive Psychology is applied across various domains, including therapy, education, and organizational development. It's particularly effective for individuals seeking to enhance their overall well-being, resilience, and life satisfaction. Positive Psychology is relevant for people of all ages and backgrounds who wish to lead happier and more meaningful lives.
What to Expect in Positive Psychology Sessions:
In Positive Psychology sessions, you'll work with a trained practitioner who will guide you through exercises and interventions aimed at enhancing positive emotions and strengths. You'll explore topics such as gratitude, optimism, character strengths, and the pursuit of meaningful goals. Positive Psychology empowers individuals to identify and cultivate the factors that contribute to their happiness and well-being.