Professionals Who Specialize in Positive Psychology

Laura Schneebaum, LMHC-D

Therapists, Licensed Mental Health Counselor

  • Remote only
  • $250 - $300

Laura Schneebaum, LMHC, is a trauma-informed therapist who helps clients navigate identity, intergenerational trauma, life transitions, & more.


"I take a trauma-informed, client-centered, and strengths-based approach to working with each individual. I place great importance on understanding a client’s identity, culture, context, and environment to create a personalized approach that truly fits their unique experience. I …

  • 💙 Warm
  • 😃 Humorous
  • 🥇 Empowering
  • 🤝 Collaborative

Shimshon Sorkin

Coach

  • $120 - $200
  • 1 review

Shimshon Sorkin coaches individuals, couples, and families to improve their emotional health and relationships using holistic, evidence-based approaches.


"My approach is holistic, collaborative, and centered on the unique needs of each client. I believe that meaningful and lasting change begins with awareness, with learning to understand patterns, emotions, beliefs, and behaviors as they show up in …

  • 🎯 Direct
  • 💙 Warm
  • 😃 Humorous

Tzippy Farhy, LCPC

Therapists, Licensed Clinical Professional Counselor,LCPC, NCC

  • In-office Southfield
  • $125 - $165
  • Insurance
  • 1 review

Tzippy Farhy LCPC's therapeutic approach is characterized by proactivity & a focus on solutions, all within CBT, DBT, and positive psychology frameworks.


"When clients come to me after experiencing unsuccessful attempts with alternative therapies, that's when their therapeutic journey truly begins. Many of them often pose the question, "I've been in therapy for years, gained insights, and developed a deeper …

  • 🎯 Direct
  • 💙 Warm
  • 💡 Solution-oriented
  • 🥇 Empowering

Dan Cohen, LMHC

Therapists, Licensed Mental Health Counselor

  • Remote only
  • $120 - $180
  • Insurance
  • 5 reviews

Dan Cohen, LMHC, used CBT & DBT to help teens, adults, and students with anxiety, relationships, life transitions, emotional resilience, and personal growth.


"Building a strong foundation of trust is one of the most important aspects of my work as a therapist. From our very first session, I focus on creating an environment where you feel safe, comfortable, and genuinely understood. …

  • 💙 Warm
  • 👂 Listener
  • 💡 Solution-oriented

Esther (Ellen) Gendelman

Therapists, Licensed Professional Counselor, MS, LPC

  • Remote only
  • $150

I employ a positive, nurturing approach focused on identifying and building strengths that work more successfully than focusing only on the areas of weakness.


"I believe that close connections are the essence of a fulfilling life. Without meaningful relationships, life can feel dark and lonely. In my practice, I've found that a positive, nurturing approach centered on identifying and building strengths, drawing …

Eliezer Schwadron, LCSW

Therapists, Licensed Clinical Social Worker, LCSW-R

  • In-office Chestnut Ridge
  • $90

Eliezer Schwadron is a Frum Therapist


"

  • 🥇 Empowering

Laya Gerstman, LMSW, RSWI

Therapists, Licensed Master Social Work

  • In-office Jerusalem
  • $100 - $150
  • Insurance
  • 1 review

Laya Gerstman, LMSW, uses CBT, EFT & more to help clients reach self-acceptance, overcome life challenges, anxiety, ADHD, and improve relationships,


"I will accept you for who you are so you can learn to accept yourself. I will help you discover your strengths so you can build on them, and I will help you address your challenges so you …

  • 🎯 Direct
  • 😃 Humorous
  • 💡 Solution-oriented
  • 🤝 Collaborative

David Spinka, LCSW

Therapists, Licensed Clinical Social Worker, LCSW

  • In-office Manhattan
  • $250 - $300

David Spinka, LCSW helps people draw connections between their thoughts, feelings, and behaviors to cope effectively with anxiety, depression, & other difficulties.


"In a warm and compassionate manner, I am dedicated to helping you navigate life's challenges and providing you with practical, evidence-based skills to manage your emotions and overcome obstacles. Drawing from my extensive training in evidence-based modalities, I …

  • 🧘 Calm
  • 🥇 Empowering
  • 💙 Warm
  • 💡 Solution-oriented

Michelle Mattie Smith, LSW

Therapists, Licensed Social Worker

  • $0
  • 1 review

Michelle Smith, LSW, supports children and teens using DBT, CBT, and relational approaches to build confidence, manage emotions, and navigate behavioral challenges.


"I’m a bit of a jack of all trades, with a Master of Social Work and a deep passion for supporting children and teens. Over the years, I’ve had the opportunity to work with youth in a variety …

  • 💙 Warm
  • 😃 Humorous
  • 👂 Listener
  • 💡 Solution-oriented

Ariel Hochster, PsyD

Therapists, Doctor of Psychology

  • Remote only
  • $100 - $200
  • Insurance

Dr. Ariel Hochster, PsyD, offers trauma-informed therapy focused on growth, clarity, and change, helping clients navigate challenges and reach meaningful goals.


"The difference between those who choose to come to therapy and those who do not is not that some have problems and others do not. All people have struggles, except perhaps those we do not know very well. …

  • 💙 Warm
  • 😃 Humorous
  • 🥇 Empowering
  • 🤝 Collaborative

Naomi Lerman - Victory Dance Coaching

Certified Somatic Trauma-Informed Coach

  • Remote only
  • $325
  • 3 reviews

Naomi Lerman of Victory Dance Coaching helps Jewish women heal trauma using mindset, body-based practices, spirituality, and coaching.


"My approach to coaching is rooted in the belief that lasting healing happens when we care for the whole person: mind, body, and soul. While insight is an important part of the healing process, understanding ourselves alone doesn't …

  • 💙 Warm
  • 👂 Listener
  • 💡 Solution-oriented
  • 🥇 Empowering

Estie Ashlag

Certified Life Coach

  • In-office Monsey
  • $100
  • 4 reviews

Estie Ashlag is a Torah-based certified coach helping teen girls navigate anxiety, low self-esteem, and complex relationships to build a path that feels like theirs.


"My approach is centered around helping your daughter feel truly understood, while also guiding her toward real, practical change. I combine empathetic listening with a solution-focused approach, so she has space to open up—but also learns how to …

  • 💙 Warm
  • 👂 Listener
  • 💡 Solution-oriented
  • 🥇 Empowering

Trending Content for Positive Psychology

The "True Colors" Myth: Why You Lose It at the Wrong Time

The "True Colors" Myth: Why You Lose It at the Wrong Time by Eli Deutsch, Relationship Expert

Your partner has a flaw. You’ve brought it up, but no serious change has been made. You’re bothered by it, but you’ve been having patience, tolerating and containing it.  Then…

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You Love What You Can't Stand

You Love What You Can't Stand by Eli Deutsch, Relationship Expert

Men complain their wife's emotional fluctuation drives them crazy. Women share their husband's choices frustrate them. Yet, if they succeed in changing one another, things get WORSE… So now what?

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The Progress Paradox: Why Positive Change Can Lead to More Fights

The Progress Paradox: Why Positive Change Can Lead to More Fights by Eli Deutsch, Relationship Expert

When a couple begins the work of real change, there is an unspoken expectation that the graph of happiness will simply move up and to the right. We imagine that…

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How to Get the Most Out of OKClarity

How to Get the Most Out of OKClarity by Eli Deutsch, Relationship Expert

This past week in the counting of the omer, we focused on the power of Gevura, which is all about inner strength, discipline, respectfulness. So it's a good time to…

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‘Pass Over’ Your Present Level On Seder Night!

‘Pass Over’ Your Present Level On Seder Night! by Eli Deutsch, Relationship Expert

According to the Rashash, Passover is a cosmic glitch designed to let you escape your own programming. The "Leap" — An Unearned UpgradeMost self-growth is step-by-step. Passover is different —…

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Emotional Intelligence & The Sefirot

Emotional Intelligence & The Sefirot by Eli Deutsch, Relationship Expert

Most people don't live; they react. They confuse control for protection and insecurity for kindness. This leads to nonstop problems in life and relationships. During Sefirat HaOmer, we are called…

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Understanding Positive Psychology: Positive Psychology is a scientific field that focuses on the study of positive emotions, strengths, and well-being. Developed by Martin Seligman and other prominent psychologists, it explores how individuals can lead more fulfilling lives, cultivate happiness, and thrive. Positive Psychology aims to shift the focus from merely addressing problems to fostering personal growth and optimal functioning. Application and Scope of Positive Psychology: Positive Psychology is applied across various domains, including therapy, education, and organizational development. It's particularly effective for individuals seeking to enhance their overall well-being, resilience, and life satisfaction. Positive Psychology is relevant for people of all ages and backgrounds who wish to lead happier and more meaningful lives. What to Expect in Positive Psychology Sessions: In Positive Psychology sessions, you'll work with a trained practitioner who will guide you through exercises and interventions aimed at enhancing positive emotions and strengths. You'll explore topics such as gratitude, optimism, character strengths, and the pursuit of meaningful goals. Positive Psychology empowers individuals to identify and cultivate the factors that contribute to their happiness and well-being.

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