The Progress Paradox: Why Positive Change Can Lead to More Fights
April 19, 2026
Professionals Who Specialize in Positive Psychology
Rabbi Shalom Storch, PCC
Professional Certified Coach
"While therapy is a discipline within the field of mental health, coaching is a performance discipline focused on driving excellence. In our approach, we follow the International Coach Federation’s definition of coaching as "partnering with clients in a …
Raizel Schusterman
Licensed Life Coach
-
Massachusetts
- $125 Per Session
"A fundamental principle in the positive coaching approach is that through probing questions, an attentive ear, and the theories of Positive Psychology, the client will realize that they have the power, the ability, the strength, and the self-efficacy …
Jessica Feldman
Coach
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Jerusalem
- $150 Per Session
- 4 reviews
"Sessions with me are warm, energetic, and practical. I work from a holistic outlook, which means I focus on understanding each person’s context, patterns, and life experience rather than looking at one small piece in isolation. I don’t …
Yaakov Diner, PMHNP-BC
Psychiatrist, Psychiatric Nurse Practitioner
"My approach is deeply holistic and highly individualized. I believe true healing happens when we consider the whole person — mind, body, and environment — so I take into account psychological patterns, physical health, social dynamics, cultural identity, …
Shauli Wagschal, MHC-LP CASAC-T
Therapists, Mental Health Counselor, Limited Permit: IN PERSON SESSIONS ONLY
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Brooklyn
- $100 - $200 Per Session
- Insurance
"My approach begins with a humanistic, person-centered foundation. I deeply believe that people are inherently good and possess the ability to grow, heal, and create meaningful change when supported in the right environment. By fostering empathy, unconditional positive …
Chani Scharf
CPC-AAPC, ADHD Coach
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Lawrence
- 5 reviews
"My approach is warm, compassionate, practical, and strength-based. We’ll work with how your brain is wired — not against it — and develop strategies that truly support you in daily life. My goal is to create a space …
Ariel Hochster, PsyD
Therapists, Doctor of Psychology
"The difference between those who choose to come to therapy and those who do not is not that some have problems and others do not. All people have struggles, except perhaps those we do not know very well. …
Esther (Ellen) Gendelman
Therapists, Licensed Professional Counselor, MS, LPC
"I believe that close connections are the essence of a fulfilling life. Without meaningful relationships, life can feel dark and lonely. In my practice, I've found that a positive, nurturing approach centered on identifying and building strengths, drawing …
Shlomo Bogart, LPC, LMHC
Therapists, Licensed Professional Counselor, Licensed Mental Health Counselor
"My approach to therapy is to begin right where each client feels stuck and gently guide them toward greater clarity, compassion, and confidence. I try to understand what feels confusing or heavy for them and help them move …
Frayde Yudkowsky
Therapists, LSW, LMSW, CTP
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Lakewood
- $250 - $250 Per Session
- 8 reviews
"Inclusive, Evidence-Based Healing for Systems, LGBTQIAPD+ Folks & Complex Trauma Survivors Real tools. Deep attunement. No one-size-fits-all. At THRIVE! Mental Health, our approach is trauma-informed, intersectional, and radically client-centered. We honor the whole you—your identities, your parts, your …
Faigy Weiss, Coach
Transformational Life and Recovery Coach
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Spring Valley
- $150 - $250 Per Session
- 3 reviews
"I firmly believe that every one of us holds an innate power to heal and recreate our realities from the bottom up and from the inside out. Our outer world often mirrors the landscape within us, reflecting the …
Estie Ashlag
Certified Life Coach
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Monsey
- $100 Per Session
- 3 reviews
"My approach is centered around helping your daughter feel truly understood, while also guiding her toward real, practical change. I combine empathetic listening with a solution-focused approach, so she has space to open up—but also learns how to …
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Understanding Positive Psychology:
Positive Psychology is a scientific field that focuses on the study of positive emotions, strengths, and well-being. Developed by Martin Seligman and other prominent psychologists, it explores how individuals can lead more fulfilling lives, cultivate happiness, and thrive. Positive Psychology aims to shift the focus from merely addressing problems to fostering personal growth and optimal functioning.
Application and Scope of Positive Psychology:
Positive Psychology is applied across various domains, including therapy, education, and organizational development. It's particularly effective for individuals seeking to enhance their overall well-being, resilience, and life satisfaction. Positive Psychology is relevant for people of all ages and backgrounds who wish to lead happier and more meaningful lives.
What to Expect in Positive Psychology Sessions:
In Positive Psychology sessions, you'll work with a trained practitioner who will guide you through exercises and interventions aimed at enhancing positive emotions and strengths. You'll explore topics such as gratitude, optimism, character strengths, and the pursuit of meaningful goals. Positive Psychology empowers individuals to identify and cultivate the factors that contribute to their happiness and well-being.