The "True Colors" Myth: Why You Lose It at the Wrong Time
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Professionals Who Specialize in Positive Psychology
Chani Scharf
CPC-AAPC, ADHD Coach
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Lawrence
- 5 reviews
"My approach is warm, compassionate, practical, and strength-based. We’ll work with how your brain is wired — not against it — and develop strategies that truly support you in daily life. My goal is to create a space …
Simi Gottesman
Empowerment Coach, Thetahealing & Transforming Touch (TEB) Practitioner
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Toms River
- $150 - $250
- 4 reviews
"My approach is warm, intuitive, trauma-informed, and deeply individualized. I meet my clients exactly where they are, emotionally, spiritually, and in their level of self-awareness. There is no forcing, pushing, or expectation that you need to be anywhere …
Avigail Teiler, LMSW
Therapists, Licensed Master Social Worker
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New City
- $100 - $200
- 4 reviews
"As a trauma-informed, psychodynamic therapist, I place a strong emphasis on attachment styles and inner child work. I recognize that each person is unique, and while I specialize in these areas, I consider myself eclectic in my therapeutic …
Yitzchok A. Pinkesz
Kosher Astrologer
"My approach is to help each person recognize that their unique character traits are not random or accidental, but true gifts from G-d. These qualities are meant to be developed, refined, and ultimately used to make an impact …
Tzipora Grodko, LMSW & Coach
Licensed Master Social Work
"My coaching philosophy centers on creating a safe, non-judgmental space where women feel heard and validated. I believe in a holistic approach, addressing both the emotional and practical aspects of personal growth. By integrating therapeutic techniques with actionable …
Chaya Spigelman, PA-C
Psychiatrist, Physician Associate - Certified
"At the heart of my work is a singular motivation: to help improve your quality of life in a meaningful, lasting way. If you’re navigating hormone-related mental health challenges and longing to be seen, heard, and understood by …
Justine Friedman
Dietitians, Registered Clinical Dietician & Mindset Mentor
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Modi'in
- ₪300 - ₪1500
- 13 reviews
"My approach to nutrition counseling and coaching is compassionate, personalised, and holistic. I combine evidence-based nutrition with mindset coaching, behaviour change strategies, nervous system support, and practical lifestyle guidance to help clients create sustainable changes that work in …
Yacova Leifert
Parenting Coach
"My coaching approach is personalized to each family and begins with understanding what is happening in their day-to-day lives and what inspired them to reach out for support. I take the time to listen to parents' experiences, challenges, …
Moishe Maleh, MSW
Therapists, Master of Social Work, Chaplain
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Monroe
- $200
"My approach to therapy is rooted in person-centered principles, Child-Centered Play Therapy, and attachment-based beliefs. I believe that children and teens thrive most within safe, consistent, and emotionally attuned relationships. In therapy, the focus is on building trust …
Matthew Mandelbaum
Therapists, PhD, MSEd, MA
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New York
- $280
"My approach is centered on establishing a strong therapeutic alliance with each client, combining support and validation with skill development to help them achieve their unique goals. Through personalized cognitive, social, and emotional interventions, I aim to empower …
Estie Ashlag
Certified Life Coach
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Monsey
- $100
- 4 reviews
"My approach is centered around helping your daughter feel truly understood, while also guiding her toward real, practical change. I combine empathetic listening with a solution-focused approach, so she has space to open up—but also learns how to …
Rebecca Marcus
Therapists, Licensed Clinical Social Worker, LCSW
"I take a holistic, relational, and integrative approach to my work, with the belief that healing happens within a safe and meaningful connection. I strive to create a warm and empathic environment where clients feel seen, heard, and …
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Understanding Positive Psychology:
Positive Psychology is a scientific field that focuses on the study of positive emotions, strengths, and well-being. Developed by Martin Seligman and other prominent psychologists, it explores how individuals can lead more fulfilling lives, cultivate happiness, and thrive. Positive Psychology aims to shift the focus from merely addressing problems to fostering personal growth and optimal functioning.
Application and Scope of Positive Psychology:
Positive Psychology is applied across various domains, including therapy, education, and organizational development. It's particularly effective for individuals seeking to enhance their overall well-being, resilience, and life satisfaction. Positive Psychology is relevant for people of all ages and backgrounds who wish to lead happier and more meaningful lives.
What to Expect in Positive Psychology Sessions:
In Positive Psychology sessions, you'll work with a trained practitioner who will guide you through exercises and interventions aimed at enhancing positive emotions and strengths. You'll explore topics such as gratitude, optimism, character strengths, and the pursuit of meaningful goals. Positive Psychology empowers individuals to identify and cultivate the factors that contribute to their happiness and well-being.