Professionals Who Specialize in Positive Psychology

Shauli Wagschal, MHC-LP CASAC-T

Therapists, Mental Health Counselor, Limited Permit: IN PERSON SESSIONS ONLY

  • In-office Brooklyn
  • $100 - $200 Per Session
  • Insurance

Shauli Wagschal is a therapist who integrates an existential perspective, in addition to CBT, DBT, & ACT to empower his clients to find meaning & purpose in life.


"My approach begins with a humanistic, person-centered foundation. I deeply believe that people are inherently good and possess the ability to grow, heal, and create meaningful change when supported in the right environment. By fostering empathy, unconditional positive …

  • πŸ‘‚ Listener
  • πŸ’‘ Solution-oriented
  • 🌎 Holistic
  • 🐣 Out of the box

Alana Stern

ADHD Coach

  • In-office Modi'in
  • $135 Per Session
  • 1 review

Alana Stern supports adults & teens with neurodivergent-affirming coaching to improve executive functioning, reduce overwhelm, and build sustainable habits.


"My approach to ADHD coaching is not about helping you become better at being normal. It is about learning to work with your neurodivergent brain instead of constantly fighting against it. I believe real change starts with understanding …

  • πŸ‘‚ Listener
  • πŸ’‘ Solution-oriented
  • πŸ™Œ Affirming
  • 🀝 Collaborative

Tzippy Farhy, LCPC

Therapists, Licensed Clinical Professional Counselor,LCPC, NCC

  • In-office Southfield
  • $125 - $165 Per Session
  • Insurance
  • 1 review

Tzippy Farhy LCPC's therapeutic approach is characterized by proactivity & a focus on solutions, all within CBT, DBT, and positive psychology frameworks.


"When clients come to me after experiencing unsuccessful attempts with alternative therapies, that's when their therapeutic journey truly begins. Many of them often pose the question, "I've been in therapy for years, gained insights, and developed a deeper …

  • 🎯 Direct
  • πŸ’™ Warm
  • πŸ’‘ Solution-oriented
  • πŸ₯‡ Empowering

Rina Meushaw

ADHD & Executive Function Coach

  • Remote only
  • $147 - $197 Per Session
  • 5 reviews

Rina Meushaw helps Jewish clients build systems for mitzvot, family, and work using habit design to bring more joy, calm, and meaning to daily religious life.


"Most of my clients come to me feeling stuckβ€”not because they don't know what they should do, but because life keeps getting in the way of actually doing it. Sound familiar?! We figure out what's really going on …

  • πŸ’™ Warm
  • πŸ˜ƒ Humorous
  • πŸ™Œ Affirming
  • πŸ’­ Open minded

Essence of Life

Support Groups, Bridging Heaven and Earth from Within the Gap

  • Remote only
  • $30 - $50 Per Session
  • 1 review

Essence of Life is a support group that helps women grow, heal, and gain clarity through Torah insights, psychology, and guided personal growth.


"This group is designed for women who are advanced in their journey of growth and healing, seeking deeper understanding and clarity in their lives. It offers a space for those navigating OCD and other persistent obsessions to explore, …

Esti Altman

Conscious Parenting Coach

  • Remote only
  • $200 - $3000 Per Session
  • 1 review

Esti Altman is a conscious parenting coach helping parents use nervous system work and practical tools to foster calm, connection, and cooperation at home.


"My approach begins with identifying the root cause behind a child’s behavior and a parent’s reactions. Children are not trying to give us a hard time, they are having a hard time. Many parents are given scripts and …

  • πŸ‘‚ Listener
  • πŸ’‘ Solution-oriented
  • πŸ₯‡ Empowering
  • 🐣 Out of the box

Erika Needleman

Life Coach for Women

  • In-office Atlanta
  • $250 - $500 Per Session
  • 6 reviews

Erika Needleman is a Torah-informed life coach who uses somatics, breathwork, and mindfulness to support women with their anxiety, trauma, relationships, and growth.


"I started my journey as a yoga student and later became a teacher. Along the way, I immersed myself in all sorts of self-help seminars and personal growth work, including programs like Landmark. In my early 20s, I …

  • πŸ’™ Warm
  • πŸ˜ƒ Humorous
  • πŸ’‘ Solution-oriented
  • πŸ™Œ Affirming

Hindy Kremer

Certified Relationship Coach

  • Remote only
  • $100 Per Session
  • 5 reviews

Hindy Kremer is a certified relationship coach who empowers frum women with practical skills to strengthen marriages, improve communication, and create joy.


"I believe that each woman is the expert on her own life, and my role is to help her uncover the strengths, wisdom, and solutions that already exist within her. My approach is practical, positive, and deeply empathetic, …

  • 🎯 Direct
  • πŸ’™ Warm
  • πŸ’‘ Solution-oriented
  • πŸ₯‡ Empowering

Yaakov Diner, PMHNP-BC

Psychiatrist, Psychiatric Nurse Practitioner

  • Remote only
  • $185 - $300 Per Session
  • Insurance

Yaakov Diner is a frum psychiatric medication provider integrating therapy, medication management, & more to support healing, resilience, & wellness.


"My approach is deeply holistic and highly individualized. I believe true healing happens when we consider the whole person β€” mind, body, and environment β€” so I take into account psychological patterns, physical health, social dynamics, cultural identity, …

  • πŸ’­ Open minded
  • πŸ₯‡ Empowering
  • πŸ’™ Warm
  • πŸ’‘ Solution-oriented

Shimshon Sorkin

Coach

  • $120 - $200 Per Session
  • 1 review

Shimshon Sorkin coaches individuals, couples, and families to improve their emotional health and relationships using holistic, evidence-based approaches.


"My approach is holistic, collaborative, and centered on the unique needs of each client. I believe that meaningful and lasting change begins with awareness, with learning to understand patterns, emotions, beliefs, and behaviors as they show up in …

  • 🎯 Direct
  • πŸ’™ Warm
  • πŸ˜ƒ Humorous

Michelle Mattie Smith, LSW

Therapists, Licensed Social Worker

  • 1 review

Michelle Smith, LSW, supports children and teens using DBT, CBT, and relational approaches to build confidence, manage emotions, and navigate behavioral challenges.


"I’m a bit of a jack of all trades, with a Master of Social Work and a deep passion for supporting children and teens. Over the years, I’ve had the opportunity to work with youth in a variety …

  • πŸ’™ Warm
  • πŸ˜ƒ Humorous
  • πŸ‘‚ Listener
  • πŸ’‘ Solution-oriented

Justine Friedman

Dietitians, Registered Clinical Dietician & Mindset Mentor

  • In-office Modi'in
  • β‚ͺ300 - β‚ͺ1500 Per Session
  • 13 reviews

Justine Friedman is a holistic dietician who supports women with emotional eating, stress, hormones, and body image through nutrition and mindset coaching.


"My approach to nutrition counseling and coaching is compassionate, personalised, and holistic. I combine evidence-based nutrition with mindset coaching, behaviour change strategies, nervous system support, and practical lifestyle guidance to help clients create sustainable changes that work in …

  • πŸ’™ Warm
  • πŸ‘‚ Listener
  • πŸ™Œ Affirming
  • πŸ₯‡ Empowering

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Understanding Positive Psychology: Positive Psychology is a scientific field that focuses on the study of positive emotions, strengths, and well-being. Developed by Martin Seligman and other prominent psychologists, it explores how individuals can lead more fulfilling lives, cultivate happiness, and thrive. Positive Psychology aims to shift the focus from merely addressing problems to fostering personal growth and optimal functioning. Application and Scope of Positive Psychology: Positive Psychology is applied across various domains, including therapy, education, and organizational development. It's particularly effective for individuals seeking to enhance their overall well-being, resilience, and life satisfaction. Positive Psychology is relevant for people of all ages and backgrounds who wish to lead happier and more meaningful lives. What to Expect in Positive Psychology Sessions: In Positive Psychology sessions, you'll work with a trained practitioner who will guide you through exercises and interventions aimed at enhancing positive emotions and strengths. You'll explore topics such as gratitude, optimism, character strengths, and the pursuit of meaningful goals. Positive Psychology empowers individuals to identify and cultivate the factors that contribute to their happiness and well-being.

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