Professionals Who Specialize in Positive Psychology

Laura Schneebaum, LMHC-D

Therapists, Licensed Mental Health Counselor

  • Remote only
  • $250 - $300 Per Session
  • Insurance

Laura Schneebaum, LMHC, is a trauma-informed therapist who helps clients navigate identity, intergenerational trauma, life transitions, & more.


"I take a trauma-informed, client-centered, and strengths-based approach to working with each individual. I place great importance on understanding a client’s identity, culture, context, and environment to create a personalized approach that truly fits their unique experience. I …

  • 💙 Warm
  • 😃 Humorous
  • 🥇 Empowering
  • 🤝 Collaborative

Essence of Life

Support Groups, Bridging Heaven and Earth from Within the Gap

  • Remote only
  • $30 - $50 Per Session
  • 1 review

Essence of Life is a support group that helps women grow, heal, and gain clarity through Torah insights, psychology, and guided personal growth.


"This group is designed for women who are advanced in their journey of growth and healing, seeking deeper understanding and clarity in their lives. It offers a space for those navigating OCD and other persistent obsessions to explore, …

Raizel Schusterman

Licensed Life Coach

  • In-office Massachusetts
  • $125 Per Session

Raizel Schusterman uses a positive psychology-based life coaching approach that helps clients gain tools to tap into their inner strength, wisdom, and wonder.


"A fundamental principle in the positive coaching approach is that through probing questions, an attentive ear, and the theories of Positive Psychology, the client will realize that they have the power, the ability, the strength, and the self-efficacy …

  • 🎯 Direct
  • 💙 Warm
  • 👂 Listener
  • 💡 Solution-oriented

Faigy Weiss, Coach

Transformational Life and Recovery Coach

  • In-office Spring Valley
  • $150 - $250 Per Session
  • 3 reviews

Faigy Weiss is a transformational life and recovery coach who helps women heal anxiety, OCD, trauma, addictions, and inner conflict through deep inner work.


"I firmly believe that every one of us holds an innate power to heal and recreate our realities from the bottom up and from the inside out. Our outer world often mirrors the landscape within us, reflecting the …

  • 💙 Warm
  • 👂 Listener
  • 🥇 Empowering
  • 🙏 Spiritual

David Spinka, LCSW

Therapists, Licensed Clinical Social Worker, LCSW

  • In-office Manhattan
  • $250 - $300 Per Session

David Spinka, LCSW helps people draw connections between their thoughts, feelings, and behaviors to cope effectively with anxiety, depression, & other difficulties.


"In a warm and compassionate manner, I am dedicated to helping you navigate life's challenges and providing you with practical, evidence-based skills to manage your emotions and overcome obstacles. Drawing from my extensive training in evidence-based modalities, I …

  • 🧘 Calm
  • 🥇 Empowering
  • 💙 Warm
  • 💡 Solution-oriented

Estie Ashlag

Certified Life Coach

  • In-office Monsey
  • $100 Per Session
  • 2 reviews

Estie Ashlag is a Torah-based certified coach helping teen girls navigate anxiety, low self-esteem, and complex relationships to build a path that feels like theirs.


"My approach is centered around helping your daughter feel truly understood, while also guiding her toward real, practical change. I combine empathetic listening with a solution-focused approach, so she has space to open up—but also learns how to …

  • 💙 Warm
  • 👂 Listener
  • 💡 Solution-oriented
  • 🥇 Empowering

Ariel Hochster, PsyD

Therapists, Doctor of Psychology

  • Remote only
  • $100 - $200 Per Session
  • Insurance

Dr. Ariel Hochster, PsyD, offers trauma-informed therapy focused on growth, clarity, and change, helping clients navigate challenges and reach meaningful goals.


"The difference between those who choose to come to therapy and those who do not is not that some have problems and others do not. All people have struggles, except perhaps those we do not know very well. …

  • 💙 Warm
  • 😃 Humorous
  • 🥇 Empowering
  • 🤝 Collaborative

Judith Blumenthal, LMHC

Therapists, Licensed Mental Health Counselor; IN PERSON SESSIONS ONLY

  • In-office Brooklyn
  • $165 - $215 Per Session
  • Insurance

Judith Blumenthal, LMHC, specializes in CBT, Solution-Focused Therapy, and mindfulness to support clients with relationships, emotional challenges, and more.


"My approach to counseling is straightforward: do what works best for the client. I do not rely exclusively on one or two modalities. Instead, I draw from a wide range of theories and strategies, tailoring my approach to …

  • 🥇 Empowering
  • 💭 Open minded
  • 🎨 Creative
  • 🧘 Calm

Matthew Mandelbaum

Therapists, PhD, MSEd, MA

  • In-office New York
  • $280 - $280 Per Session

My approach is centered on establishing a therapeutic alliance with clients, combining support and validation with skill development to help achieve goals.


"My approach is centered on establishing a strong therapeutic alliance with each client, combining support and validation with skill development to help them achieve their unique goals. Through personalized cognitive, social, and emotional interventions, I aim to empower …

  • 🎯 Direct
  • 😃 Humorous
  • 🐣 Out of the box

Rabbi Shalom Storch, PCC

Professional Certified Coach

  • Remote only
  • $150 Per Session
  • 8 reviews

Rabbi Shalom Storch is a certified coach who helps clients find purpose, strengthen relationships, manage stress, & navigate life transitions with mindfulness.


"While therapy is a discipline within the field of mental health, coaching is a performance discipline focused on driving excellence. In our approach, we follow the International Coach Federation’s definition of coaching as "partnering with clients in a …

  • 💪 Challenging
  • 👂 Listener
  • 💡 Solution-oriented
  • 🤝 Collaborative

Esther (Ellen) Gendelman

Therapists, Licensed Professional Counselor, MS, LPC

  • Remote only
  • $150 - $150 Per Session

I employ a positive, nurturing approach focused on identifying and building strengths that work more successfully than focusing only on the areas of weakness.


"I believe that close connections are the essence of a fulfilling life. Without meaningful relationships, life can feel dark and lonely. In my practice, I've found that a positive, nurturing approach centered on identifying and building strengths, drawing …

Illysa T. Hom, NASM-CPT, CNC, IIN-HC

Health Coach & Personal Trainer

  • $55 - $150 Per Session
  • 6 reviews

Illysa T. Hom, NASM-CPT, CNC, IIN-HC, health coach & personal trainer for women, uses TRX, kettlebells, Zumba, yoga & meditation to build strength, energy & balance.


"Individuality, flexibility, and support are at the core of my approach. Every person is unique, with their own needs, goals, and abilities, and I do not believe in one-size-fits-all workouts or coaching. Instead, I take the time to …

  • 👂 Listener
  • 🙌 Affirming
  • 🥇 Empowering
  • 🌎 Holistic

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Understanding Positive Psychology: Positive Psychology is a scientific field that focuses on the study of positive emotions, strengths, and well-being. Developed by Martin Seligman and other prominent psychologists, it explores how individuals can lead more fulfilling lives, cultivate happiness, and thrive. Positive Psychology aims to shift the focus from merely addressing problems to fostering personal growth and optimal functioning. Application and Scope of Positive Psychology: Positive Psychology is applied across various domains, including therapy, education, and organizational development. It's particularly effective for individuals seeking to enhance their overall well-being, resilience, and life satisfaction. Positive Psychology is relevant for people of all ages and backgrounds who wish to lead happier and more meaningful lives. What to Expect in Positive Psychology Sessions: In Positive Psychology sessions, you'll work with a trained practitioner who will guide you through exercises and interventions aimed at enhancing positive emotions and strengths. You'll explore topics such as gratitude, optimism, character strengths, and the pursuit of meaningful goals. Positive Psychology empowers individuals to identify and cultivate the factors that contribute to their happiness and well-being.

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