Professionals Who Specialize in Positive Psychology

Michelle Mattie Smith, LSW

Therapists, Licensed Social Worker

  • 1 review

Michelle Smith, LSW, supports children and teens using DBT, CBT, and relational approaches to build confidence, manage emotions, and navigate behavioral challenges.


"I’m a bit of a jack of all trades, with a Master of Social Work and a deep passion for supporting children and teens. Over the years, I’ve had the opportunity to work with youth in a variety …

  • πŸ’™ Warm
  • πŸ˜ƒ Humorous
  • πŸ‘‚ Listener
  • πŸ’‘ Solution-oriented

Esther (Ellen) Gendelman

Therapists, Licensed Professional Counselor, MS, LPC

  • Remote only
  • $150 - $150 Per Session

I employ a positive, nurturing approach focused on identifying and building strengths that work more successfully than focusing only on the areas of weakness.


"I believe that close connections are the essence of a fulfilling life. Without meaningful relationships, life can feel dark and lonely. In my practice, I've found that a positive, nurturing approach centered on identifying and building strengths, drawing …

Essence of Life

Support Groups, Bridging Heaven and Earth from Within the Gap

  • Remote only
  • $30 - $50 Per Session
  • 1 review

Essence of Life is a support group that helps women grow, heal, and gain clarity through Torah insights, psychology, and guided personal growth.


"This group is designed for women who are advanced in their journey of growth and healing, seeking deeper understanding and clarity in their lives. It offers a space for those navigating OCD and other persistent obsessions to explore, …

Faigy Weiss, Coach

Transformational Life and Recovery Coach

  • In-office Spring Valley
  • $150 - $250 Per Session
  • 3 reviews

Faigy Weiss is a transformational life and recovery coach who helps women heal anxiety, OCD, trauma, addictions, and inner conflict through deep inner work.


"I firmly believe that every one of us holds an innate power to heal and recreate our realities from the bottom up and from the inside out. Our outer world often mirrors the landscape within us, reflecting the …

  • πŸ’™ Warm
  • πŸ‘‚ Listener
  • πŸ₯‡ Empowering
  • πŸ™ Spiritual

Tzippy Farhy, LCPC

Therapists, Licensed Clinical Professional Counselor,LCPC, NCC

  • In-office Southfield
  • $125 - $165 Per Session
  • Insurance
  • 1 review

Tzippy Farhy LCPC's therapeutic approach is characterized by proactivity & a focus on solutions, all within CBT, DBT, and positive psychology frameworks.


"When clients come to me after experiencing unsuccessful attempts with alternative therapies, that's when their therapeutic journey truly begins. Many of them often pose the question, "I've been in therapy for years, gained insights, and developed a deeper …

  • 🎯 Direct
  • πŸ’™ Warm
  • πŸ’‘ Solution-oriented
  • πŸ₯‡ Empowering

Dovid Silver, LCSW

Therapists, Licensed Clinical Social Worker

  • In-office Flushing
  • $200 Per Session
  • Insurance

Dovid Silver is a Frum Therapist in Queens


"In my therapeutic approach, I aim to connect with clients on their terms. I create an environment where they can truly feel heard and secure, enabling them to delve into aspects of themselves that might have previously seemed …

  • πŸ‘‚ Listener
  • πŸ₯‡ Empowering
  • πŸ’­ Open minded
  • 🧘 Calm

Yaakov Diner, PMHNP-BC

Psychiatrist, Psychiatric Nurse Practitioner

  • Remote only
  • $185 - $300 Per Session
  • Insurance

Yaakov Diner is a frum psychiatric medication provider integrating therapy, medication management, & more to support healing, resilience, & wellness.


"My approach is deeply holistic and highly individualized. I believe true healing happens when we consider the whole person β€” mind, body, and environment β€” so I take into account psychological patterns, physical health, social dynamics, cultural identity, …

  • πŸ’­ Open minded
  • πŸ₯‡ Empowering
  • πŸ’™ Warm
  • πŸ’‘ Solution-oriented

Justine Friedman

Dietitians, Registered Clinical Dietician & Mindset Mentor

  • In-office Modi'in
  • β‚ͺ300 - β‚ͺ1500 Per Session
  • 13 reviews

Justine Friedman is a holistic dietician who supports women with emotional eating, stress, hormones, and body image through nutrition and mindset coaching.


"My approach to nutrition counseling and coaching is compassionate, personalised, and holistic. I combine evidence-based nutrition with mindset coaching, behaviour change strategies, nervous system support, and practical lifestyle guidance to help clients create sustainable changes that work in …

  • πŸ’™ Warm
  • πŸ‘‚ Listener
  • πŸ™Œ Affirming
  • πŸ₯‡ Empowering

Avigail Teiler, LMSW

Therapists, Licensed Master Social Worker

  • In-office New City
  • $100 - $200 Per Session
  • 4 reviews

Avigail Teiler, LMSW, is a trauma-informed, psychodynamic therapist, who places a strong emphasis on attachment styles and inner child work.


"As a trauma-informed, psychodynamic therapist, I place a strong emphasis on attachment styles and inner child work. I recognize that each person is unique, and while I specialize in these areas, I consider myself eclectic in my therapeutic …

  • 🎯 Direct
  • πŸ’™ Warm
  • πŸ₯‡ Empowering
  • 🧘 Calm

Chananya Abraham, LPC/LMHC

Therapists, Licensed Professional Counselor

  • In-office Waterbury
  • $225 - $275 Per Session
  • Insurance
  • 1 review

Chananya Abraham, LPC/LMHC, uses IFS, EMDR, DBT, somatic therapy, and mindfulness to help clients with anxiety, addiction, relationships, & their life purpose.


"My approach to therapy and coaching is honest, practical, and deeply relational. I help people slow down enough to really understand what is happening beneath the surface, not just what is easiest to point to in the moment. …

  • 🎯 Direct
  • πŸ˜ƒ Humorous
  • πŸ’ͺ Challenging
  • πŸ’‘ Solution-oriented

Estie Ashlag

Certified Life Coach

  • In-office Monsey
  • $100 Per Session
  • 3 reviews

Estie Ashlag is a Torah-based certified coach helping teen girls navigate anxiety, low self-esteem, and complex relationships to build a path that feels like theirs.


"My approach is centered around helping your daughter feel truly understood, while also guiding her toward real, practical change. I combine empathetic listening with a solution-focused approach, so she has space to open upβ€”but also learns how to …

  • πŸ’™ Warm
  • πŸ‘‚ Listener
  • πŸ’‘ Solution-oriented
  • πŸ₯‡ Empowering

Frayde Yudkowsky

Therapists, LSW, LMSW, CTP

  • In-office Lakewood
  • $250 - $250 Per Session
  • 8 reviews

Frayde Yudkowsky, LMSW helps her clients heal physically, spiritually, and emotionally from the grip of shame and suffering and embrace themselves.


"Inclusive, Evidence-Based Healing for Systems, LGBTQIAPD+ Folks & Complex Trauma Survivors Real tools. Deep attunement. No one-size-fits-all. At THRIVE! Mental Health, our approach is trauma-informed, intersectional, and radically client-centered. We honor the whole youβ€”your identities, your parts, your …

  • πŸ’™ Warm
  • πŸ’‘ Solution-oriented
  • πŸ₯‡ Empowering
  • 🎨 Creative

Upcoming Events for Positive Psychology

Giving Your Child the Gift of Self-Acceptance

  • June 22, 2026 β€’ 11:30 AM
  • Online (Zoom/Link) | $25/person

Bereavement Support Group

  • June 23, 2026 β€’ 8:30 PM
  • Online (Zoom/Link) | Free Entry

Trending Content for Positive Psychology

You Love What You Can't Stand

You Love What You Can't Stand by Eli Deutsch, Relationship Expert

Men complain their wife's emotional fluctuation drives them crazy. Women share their husband's choices frustrate them. Yet, if they succeed in changing one another, things get WORSE… So now what?

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The Progress Paradox: Why Positive Change Can Lead to More Fights

The Progress Paradox: Why Positive Change Can Lead to More Fights by Eli Deutsch, Relationship Expert

When a couple begins the work of real change, there is an unspoken expectation that the graph of happiness will simply move up and to the right. We imagine that…

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How to Get the Most Out of OKClarity

How to Get the Most Out of OKClarity by Eli Deutsch, Relationship Expert

This past week in the counting of the omer, we focused on the power of Gevura, which is all about inner strength, discipline, respectfulness. So it's a good time to…

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β€˜Pass Over’ Your Present Level On Seder Night!

β€˜Pass Over’ Your Present Level On Seder Night! by Eli Deutsch, Relationship Expert

According to the Rashash, Passover is a cosmic glitch designed to let you escape your own programming. The "Leap" — An Unearned UpgradeMost self-growth is step-by-step. Passover is different —…

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Emotional Intelligence & The Sefirot

Emotional Intelligence & The Sefirot by Eli Deutsch, Relationship Expert

Most people don't live; they react. They confuse control for protection and insecurity for kindness. This leads to nonstop problems in life and relationships. During Sefirat HaOmer, we are called…

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Understanding Positive Psychology: Positive Psychology is a scientific field that focuses on the study of positive emotions, strengths, and well-being. Developed by Martin Seligman and other prominent psychologists, it explores how individuals can lead more fulfilling lives, cultivate happiness, and thrive. Positive Psychology aims to shift the focus from merely addressing problems to fostering personal growth and optimal functioning. Application and Scope of Positive Psychology: Positive Psychology is applied across various domains, including therapy, education, and organizational development. It's particularly effective for individuals seeking to enhance their overall well-being, resilience, and life satisfaction. Positive Psychology is relevant for people of all ages and backgrounds who wish to lead happier and more meaningful lives. What to Expect in Positive Psychology Sessions: In Positive Psychology sessions, you'll work with a trained practitioner who will guide you through exercises and interventions aimed at enhancing positive emotions and strengths. You'll explore topics such as gratitude, optimism, character strengths, and the pursuit of meaningful goals. Positive Psychology empowers individuals to identify and cultivate the factors that contribute to their happiness and well-being.

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