The Progress Paradox: Why Positive Change Can Lead to More Fights
April 19, 2026
Professionals Who Specialize in Positive Psychology
Essence of Life
Support Groups, Bridging Heaven and Earth from Within the Gap
"This group is designed for women who are advanced in their journey of growth and healing, seeking deeper understanding and clarity in their lives. It offers a space for those navigating OCD and other persistent obsessions to explore, …
Ariel Hochster, PsyD
Therapists, Doctor of Psychology
"The difference between those who choose to come to therapy and those who do not is not that some have problems and others do not. All people have struggles, except perhaps those we do not know very well. …
Chaim Levtov, LMHC
Therapists, Licensed Mental Health Counselor
"I use a collaborative, evidence based approach that is thoughtfully tailored to each client’s unique needs and goals. My work with adults and couples is guided by CBT, mindfulness, and the Gottman Method, allowing us to blend practical …
Avigail Teiler, LMSW
Therapists, Licensed Master Social Worker
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New City
- $100 - $200 Per Session
- 4 reviews
"As a trauma-informed, psychodynamic therapist, I place a strong emphasis on attachment styles and inner child work. I recognize that each person is unique, and while I specialize in these areas, I consider myself eclectic in my therapeutic …
Esti Altman
Conscious Parenting Coach
"My approach begins with identifying the root cause behind a child’s behavior and a parent’s reactions. Children are not trying to give us a hard time, they are having a hard time. Many parents are given scripts and …
Laura Schneebaum, LMHC-D
Therapists, Licensed Mental Health Counselor
"I take a trauma-informed, client-centered, and strengths-based approach to working with each individual. I place great importance on understanding a client’s identity, culture, context, and environment to create a personalized approach that truly fits their unique experience. I …
Frayde Yudkowsky
Therapists, LSW, LMSW, CTP
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Lakewood
- $250 - $250 Per Session
- 8 reviews
"Inclusive, Evidence-Based Healing for Systems, LGBTQIAPD+ Folks & Complex Trauma Survivors Real tools. Deep attunement. No one-size-fits-all. At THRIVE! Mental Health, our approach is trauma-informed, intersectional, and radically client-centered. We honor the whole you—your identities, your parts, your …
Taibke Hyman, LPC
Therapists, LPC, Licensed Professional Counselor
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Pittsburgh
- $150 - $170 Per Session
- Insurance
"In my practice, I take a holistic approach to therapy, utilizing a combination of various modalities such as Motivational Interviewing, EMDR, Parts work, Somatic based therapy, and others, tailored to the individual needs of each client. My approach …
Hindy Kremer
Certified Relationship Coach
"I believe that each woman is the expert on her own life, and my role is to help her uncover the strengths, wisdom, and solutions that already exist within her. My approach is practical, positive, and deeply empathetic, …
Jessica Feldman
Coach
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Jerusalem
- $150 Per Session
- 4 reviews
"Sessions with me are warm, energetic, and practical. I work from a holistic outlook, which means I focus on understanding each person’s context, patterns, and life experience rather than looking at one small piece in isolation. I don’t …
Rachel Lowinger
Therapists, PhD
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Lawrence
- $250 Per Session
"My style is warm and personable and I am looking forward to getting to knowing you.
Chani Scharf
CPC-AAPC, ADHD Coach
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Lawrence
- 5 reviews
"My approach is warm, compassionate, practical, and strength-based. We’ll work with how your brain is wired — not against it — and develop strategies that truly support you in daily life. My goal is to create a space …
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Understanding Positive Psychology:
Positive Psychology is a scientific field that focuses on the study of positive emotions, strengths, and well-being. Developed by Martin Seligman and other prominent psychologists, it explores how individuals can lead more fulfilling lives, cultivate happiness, and thrive. Positive Psychology aims to shift the focus from merely addressing problems to fostering personal growth and optimal functioning.
Application and Scope of Positive Psychology:
Positive Psychology is applied across various domains, including therapy, education, and organizational development. It's particularly effective for individuals seeking to enhance their overall well-being, resilience, and life satisfaction. Positive Psychology is relevant for people of all ages and backgrounds who wish to lead happier and more meaningful lives.
What to Expect in Positive Psychology Sessions:
In Positive Psychology sessions, you'll work with a trained practitioner who will guide you through exercises and interventions aimed at enhancing positive emotions and strengths. You'll explore topics such as gratitude, optimism, character strengths, and the pursuit of meaningful goals. Positive Psychology empowers individuals to identify and cultivate the factors that contribute to their happiness and well-being.