You Love What You Can't Stand
May 24, 2026
Professionals Who Specialize in Positive Psychology
Chani Scharf
CPC-AAPC, ADHD Coach
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Lawrence
- 5 reviews
"My approach is warm, compassionate, practical, and strength-based. We’ll work with how your brain is wired — not against it — and develop strategies that truly support you in daily life. My goal is to create a space …
Tzipora Grodko, LMSW & Coach
Licensed Master Social Work
"My coaching philosophy centers on creating a safe, non-judgmental space where women feel heard and validated. I believe in a holistic approach, addressing both the emotional and practical aspects of personal growth. By integrating therapeutic techniques with actionable …
Taibke Hyman, LPC
Therapists, LPC, Licensed Professional Counselor
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Pittsburgh
- $150 - $170 Per Session
- Insurance
"In my practice, I take a holistic approach to therapy, utilizing a combination of various modalities such as Motivational Interviewing, EMDR, Parts work, Somatic based therapy, and others, tailored to the individual needs of each client. My approach …
Tzippy Farhy, LCPC
Therapists, Licensed Clinical Professional Counselor,LCPC, NCC
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Southfield
- $125 - $165 Per Session
- Insurance
- 1 review
"When clients come to me after experiencing unsuccessful attempts with alternative therapies, that's when their therapeutic journey truly begins. Many of them often pose the question, "I've been in therapy for years, gained insights, and developed a deeper …
Laura Schneebaum, LMHC-D
Therapists, Licensed Mental Health Counselor
"I take a trauma-informed, client-centered, and strengths-based approach to working with each individual. I place great importance on understanding a client’s identity, culture, context, and environment to create a personalized approach that truly fits their unique experience. I …
Faigy Weiss, Coach
Transformational Life and Recovery Coach
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Spring Valley
- $150 - $250 Per Session
- 3 reviews
"I firmly believe that every one of us holds an innate power to heal and recreate our realities from the bottom up and from the inside out. Our outer world often mirrors the landscape within us, reflecting the …
Ariel Hochster, PsyD
Therapists, Doctor of Psychology
"The difference between those who choose to come to therapy and those who do not is not that some have problems and others do not. All people have struggles, except perhaps those we do not know very well. …
Frayde Yudkowsky
Therapists, LSW, LMSW, CTP
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Lakewood
- $250 - $250 Per Session
- 8 reviews
"Inclusive, Evidence-Based Healing for Systems, LGBTQIAPD+ Folks & Complex Trauma Survivors Real tools. Deep attunement. No one-size-fits-all. At THRIVE! Mental Health, our approach is trauma-informed, intersectional, and radically client-centered. We honor the whole you—your identities, your parts, your …
Moshe Maness, LMHC
Therapists, Licensed Mental Health Counselor
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Brooklyn
- $200 - $225 Per Session
- Insurance
- 20 reviews
"My approach to therapy is person-centered and emotionally-focused. I believe that every individual is the expert on their own life, and I strive to create a safe space where clients feel comfortable sharing what’s truly on their minds. …
David Spinka, LCSW
Therapists, Licensed Clinical Social Worker, LCSW
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Manhattan
- $250 - $300 Per Session
"In a warm and compassionate manner, I am dedicated to helping you navigate life's challenges and providing you with practical, evidence-based skills to manage your emotions and overcome obstacles. Drawing from my extensive training in evidence-based modalities, I …
Shimshon Sorkin
Coach
"My approach is holistic, collaborative, and centered on the unique needs of each client. I believe that meaningful and lasting change begins with awareness, with learning to understand patterns, emotions, beliefs, and behaviors as they show up in …
Rina Meushaw
ADHD & Executive Function Coach
"Most of my clients come to me feeling stuck—not because they don't know what they should do, but because life keeps getting in the way of actually doing it. Sound familiar?! We figure out what's really going on …
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Understanding Positive Psychology:
Positive Psychology is a scientific field that focuses on the study of positive emotions, strengths, and well-being. Developed by Martin Seligman and other prominent psychologists, it explores how individuals can lead more fulfilling lives, cultivate happiness, and thrive. Positive Psychology aims to shift the focus from merely addressing problems to fostering personal growth and optimal functioning.
Application and Scope of Positive Psychology:
Positive Psychology is applied across various domains, including therapy, education, and organizational development. It's particularly effective for individuals seeking to enhance their overall well-being, resilience, and life satisfaction. Positive Psychology is relevant for people of all ages and backgrounds who wish to lead happier and more meaningful lives.
What to Expect in Positive Psychology Sessions:
In Positive Psychology sessions, you'll work with a trained practitioner who will guide you through exercises and interventions aimed at enhancing positive emotions and strengths. You'll explore topics such as gratitude, optimism, character strengths, and the pursuit of meaningful goals. Positive Psychology empowers individuals to identify and cultivate the factors that contribute to their happiness and well-being.