The "True Colors" Myth: Why You Lose It at the Wrong Time
July 5, 2026
Professionals Who Specialize in Positive Psychology
Chaya Spigelman, PA-C
Psychiatrist, Physician Associate - Certified
"At the heart of my work is a singular motivation: to help improve your quality of life in a meaningful, lasting way. If you’re navigating hormone-related mental health challenges and longing to be seen, heard, and understood by …
Shirley Pakdaman, Psy.D.
Therapists, Psychologist & Jewish Dating Coach
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Beverly Hills
- $260 - $400
- 3 reviews
"My practice is built on creating an authentic and trusting relationship with my clients. I work especially well with people who value connection, straightforwardness, and humor as part of the therapeutic process. While my work is grounded in …
Yitzchok A. Pinkesz
Kosher Astrologer
"My approach is to help each person recognize that their unique character traits are not random or accidental, but true gifts from G-d. These qualities are meant to be developed, refined, and ultimately used to make an impact …
Esther (Ellen) Gendelman
Therapists, Licensed Professional Counselor, MS, LPC
"I believe that close connections are the essence of a fulfilling life. Without meaningful relationships, life can feel dark and lonely. In my practice, I've found that a positive, nurturing approach centered on identifying and building strengths, drawing …
Rachel Lowinger
Therapists, PhD
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Lawrence
- $250
"My style is warm and personable and I am looking forward to getting to knowing you.
Taibke Hyman, LPC
Therapists, LPC, Licensed Professional Counselor
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Pittsburgh
- $150 - $170
- Insurance
"In my practice, I take a holistic approach to therapy, utilizing a combination of various modalities such as Motivational Interviewing, EMDR, Parts work, Somatic based therapy, and others, tailored to the individual needs of each client. My approach …
Avigail Teiler, LMSW
Therapists, Licensed Master Social Worker
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New City
- $100 - $200
- 4 reviews
"As a trauma-informed, psychodynamic therapist, I place a strong emphasis on attachment styles and inner child work. I recognize that each person is unique, and while I specialize in these areas, I consider myself eclectic in my therapeutic …
Naomi Lerman - Victory Dance Coaching
Certified Somatic Trauma-Informed Coach
"My approach to coaching is rooted in the belief that lasting healing happens when we care for the whole person: mind, body, and soul. While insight is an important part of the healing process, understanding ourselves alone doesn't …
Sol Katz
Professional Coach
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Toms River
- $3000 - $5000
- 1 review
"First, I work with you to clarify what “success” specifically means for you, both in the short term and the long term, so we can establish clear and meaningful goals that truly reflect your life and priorities. From …
Justine Friedman
Dietitians, Registered Clinical Dietician & Mindset Mentor
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Modi'in
- ₪300 - ₪1500
- 13 reviews
"My approach to nutrition counseling and coaching is compassionate, personalised, and holistic. I combine evidence-based nutrition with mindset coaching, behaviour change strategies, nervous system support, and practical lifestyle guidance to help clients create sustainable changes that work in …
Moishe Maleh, MSW
Therapists, Master of Social Work, Chaplain
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Monroe
- $200
"My approach to therapy is rooted in person-centered principles, Child-Centered Play Therapy, and attachment-based beliefs. I believe that children and teens thrive most within safe, consistent, and emotionally attuned relationships. In therapy, the focus is on building trust …
Rebecca Marcus
Therapists, Licensed Clinical Social Worker, LCSW
"I take a holistic, relational, and integrative approach to my work, with the belief that healing happens within a safe and meaningful connection. I strive to create a warm and empathic environment where clients feel seen, heard, and …
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Understanding Positive Psychology:
Positive Psychology is a scientific field that focuses on the study of positive emotions, strengths, and well-being. Developed by Martin Seligman and other prominent psychologists, it explores how individuals can lead more fulfilling lives, cultivate happiness, and thrive. Positive Psychology aims to shift the focus from merely addressing problems to fostering personal growth and optimal functioning.
Application and Scope of Positive Psychology:
Positive Psychology is applied across various domains, including therapy, education, and organizational development. It's particularly effective for individuals seeking to enhance their overall well-being, resilience, and life satisfaction. Positive Psychology is relevant for people of all ages and backgrounds who wish to lead happier and more meaningful lives.
What to Expect in Positive Psychology Sessions:
In Positive Psychology sessions, you'll work with a trained practitioner who will guide you through exercises and interventions aimed at enhancing positive emotions and strengths. You'll explore topics such as gratitude, optimism, character strengths, and the pursuit of meaningful goals. Positive Psychology empowers individuals to identify and cultivate the factors that contribute to their happiness and well-being.