The "True Colors" Myth: Why You Lose It at the Wrong Time
July 5, 2026
Professionals Who Specialize in Positive Psychology
Cassie Mariscal, LCSW
Therapists, Licensed Clinical Social Worker
"My approach to therapy is grounded in empathy, respect, collaboration, and the use of multiple evidence-based approaches. I believe that every person’s story matters and that healing begins when people feel heard, understood, and supported without judgment. I …
David Spinka, LCSW
Therapists, Licensed Clinical Social Worker, LCSW
-
Manhattan
- $250 - $300
"In a warm and compassionate manner, I am dedicated to helping you navigate life's challenges and providing you with practical, evidence-based skills to manage your emotions and overcome obstacles. Drawing from my extensive training in evidence-based modalities, I …
Moussia Zaklikovsky
Therapists, LCSW
"Past experiences can continue to affect how we feel about ourselves, how we relate to others, and how safe we feel in the world. I work with adults who are dealing with the lasting effects of trauma and …
Sheri Bardos, Psy.D.
Therapists, Doctor of Psychology
"Traditional psychology often focuses on human pathology, diagnosing people into limiting boxes. My passion, however, lies in human potential—helping you uncover and embrace your most authentic self. Coaches typically emphasize shaping your ideal future self, paying less attention …
Laura Schneebaum, LMHC-D
Therapists, Licensed Mental Health Counselor
"I take a trauma-informed, client-centered, and strengths-based approach to working with each individual. I place great importance on understanding a client’s identity, culture, context, and environment to create a personalized approach that truly fits their unique experience. I …
Tzipora Grodko, LMSW & Coach
Licensed Master Social Work
"My coaching philosophy centers on creating a safe, non-judgmental space where women feel heard and validated. I believe in a holistic approach, addressing both the emotional and practical aspects of personal growth. By integrating therapeutic techniques with actionable …
Rina Meushaw
ADHD & Executive Function Coach
"Most of my clients come to me feeling stuck—not because they don't know what they should do, but because life keeps getting in the way of actually doing it. Sound familiar?! We figure out what's really going on …
Estie Ashlag
Certified Life Coach
-
Monsey
- $100
- 3 reviews
"My approach is centered around helping your daughter feel truly understood, while also guiding her toward real, practical change. I combine empathetic listening with a solution-focused approach, so she has space to open up—but also learns how to …
Rachel Lowinger
Therapists, PhD
-
Lawrence
- $250
"My style is warm and personable and I am looking forward to getting to knowing you.
Yaakov Diner, PMHNP-BC
Psychiatrist, Psychiatric Nurse Practitioner
"My approach is deeply holistic and highly individualized. I believe true healing happens when we consider the whole person — mind, body, and environment — so I take into account psychological patterns, physical health, social dynamics, cultural identity, …
Faigy Weiss, Coach
Transformational Life and Recovery Coach
-
Spring Valley
- $150 - $250
- 3 reviews
"I firmly believe that every one of us holds an innate power to heal and recreate our realities from the bottom up and from the inside out. Our outer world often mirrors the landscape within us, reflecting the …
Trending Content for Positive Psychology
Your partner has a flaw. You’ve brought it up, but no serious change has been made. You’re bothered by it, but you’ve been having patience, tolerating and containing it. Then…
Full ArticleYou Love What You Can't Stand
May 24, 2026
Men complain their wife's emotional fluctuation drives them crazy. Women share their husband's choices frustrate them. Yet, if they succeed in changing one another, things get WORSE… So now what?
Full Article
When a couple begins the work of real change, there is an unspoken expectation that the graph of happiness will simply move up and to the right. We imagine that…
Full ArticleHow to Get the Most Out of OKClarity
April 16, 2026
This past week in the counting of the omer, we focused on the power of Gevura, which is all about inner strength, discipline, respectfulness. So it's a good time to…
Full Article‘Pass Over’ Your Present Level On Seder Night!
March 29, 2026
According to the Rashash, Passover is a cosmic glitch designed to let you escape your own programming. The "Leap" — An Unearned UpgradeMost self-growth is step-by-step. Passover is different —…
Full ArticleEmotional Intelligence & The Sefirot
March 26, 2026
Most people don't live; they react. They confuse control for protection and insecurity for kindness. This leads to nonstop problems in life and relationships. During Sefirat HaOmer, we are called…
Full ArticleHow to Build a Life of Joy
March 11, 2026
Understanding Positive Psychology:
Positive Psychology is a scientific field that focuses on the study of positive emotions, strengths, and well-being. Developed by Martin Seligman and other prominent psychologists, it explores how individuals can lead more fulfilling lives, cultivate happiness, and thrive. Positive Psychology aims to shift the focus from merely addressing problems to fostering personal growth and optimal functioning.
Application and Scope of Positive Psychology:
Positive Psychology is applied across various domains, including therapy, education, and organizational development. It's particularly effective for individuals seeking to enhance their overall well-being, resilience, and life satisfaction. Positive Psychology is relevant for people of all ages and backgrounds who wish to lead happier and more meaningful lives.
What to Expect in Positive Psychology Sessions:
In Positive Psychology sessions, you'll work with a trained practitioner who will guide you through exercises and interventions aimed at enhancing positive emotions and strengths. You'll explore topics such as gratitude, optimism, character strengths, and the pursuit of meaningful goals. Positive Psychology empowers individuals to identify and cultivate the factors that contribute to their happiness and well-being.