The "True Colors" Myth: Why You Lose It at the Wrong Time
July 5, 2026
Professionals Who Specialize in Positive Psychology
Meira Gorlin
Health and Wellness Coach
"My approach to health coaching is shaped by the three pillars of my education: psychology, business, and public health. From psychology, I bring empathy, curiosity about human motivation, and the ability to hold space where people feel safe, …
Essence of Life
Support Groups, Bridging Heaven and Earth from Within the Gap
"This group is designed for women who are advanced in their journey of growth and healing, seeking deeper understanding and clarity in their lives. It offers a space for those navigating OCD and other persistent obsessions to explore, …
Ariel Hochster, PsyD
Therapists, Doctor of Psychology
"The difference between those who choose to come to therapy and those who do not is not that some have problems and others do not. All people have struggles, except perhaps those we do not know very well. …
Avigail Teiler, LMSW
Therapists, Licensed Master Social Worker
-
New City
- $100 - $200
- 4 reviews
"As a trauma-informed, psychodynamic therapist, I place a strong emphasis on attachment styles and inner child work. I recognize that each person is unique, and while I specialize in these areas, I consider myself eclectic in my therapeutic …
Illysa T. Hom, NASM-CPT, CNC, IIN-HC
Health Coach & Personal Trainer
"Individuality, flexibility, and support are at the core of my approach. Every person is unique, with their own needs, goals, and abilities, and I do not believe in one-size-fits-all workouts or coaching. Instead, I take the time to …
Matthew Mandelbaum
Therapists, PhD, MSEd, MA
-
New York
- $280
"My approach is centered on establishing a strong therapeutic alliance with each client, combining support and validation with skill development to help them achieve their unique goals. Through personalized cognitive, social, and emotional interventions, I aim to empower …
Rebecca Marcus
Therapists, Licensed Clinical Social Worker, LCSW
"I take a holistic, relational, and integrative approach to my work, with the belief that healing happens within a safe and meaningful connection. I strive to create a warm and empathic environment where clients feel seen, heard, and …
Rachel Lowinger
Therapists, PhD
-
Lawrence
- $250
"My style is warm and personable and I am looking forward to getting to knowing you.
Sheri Bardos, Psy.D.
Therapists, Doctor of Psychology
"Traditional psychology often focuses on human pathology, diagnosing people into limiting boxes. My passion, however, lies in human potential—helping you uncover and embrace your most authentic self. Coaches typically emphasize shaping your ideal future self, paying less attention …
David Spinka, LCSW
Therapists, Licensed Clinical Social Worker, LCSW
-
Manhattan
- $250 - $300
"In a warm and compassionate manner, I am dedicated to helping you navigate life's challenges and providing you with practical, evidence-based skills to manage your emotions and overcome obstacles. Drawing from my extensive training in evidence-based modalities, I …
Moishe Maleh, MSW
Therapists, Master of Social Work, Chaplain
-
Monroe
- $200
"My approach to therapy is rooted in person-centered principles, Child-Centered Play Therapy, and attachment-based beliefs. I believe that children and teens thrive most within safe, consistent, and emotionally attuned relationships. In therapy, the focus is on building trust …
Moshe Maness, LMHC
Therapists, Licensed Mental Health Counselor
-
Brooklyn
- $200 - $225
- Insurance
- 20 reviews
"My approach to therapy is person-centered and emotionally-focused. I believe that every individual is the expert on their own life, and I strive to create a safe space where clients feel comfortable sharing what’s truly on their minds. …
Trending Content for Positive Psychology
Your partner has a flaw. You’ve brought it up, but no serious change has been made. You’re bothered by it, but you’ve been having patience, tolerating and containing it. Then…
Full ArticleYou Love What You Can't Stand
May 24, 2026
Men complain their wife's emotional fluctuation drives them crazy. Women share their husband's choices frustrate them. Yet, if they succeed in changing one another, things get WORSE… So now what?
Full Article
When a couple begins the work of real change, there is an unspoken expectation that the graph of happiness will simply move up and to the right. We imagine that…
Full ArticleHow to Get the Most Out of OKClarity
April 16, 2026
This past week in the counting of the omer, we focused on the power of Gevura, which is all about inner strength, discipline, respectfulness. So it's a good time to…
Full Article‘Pass Over’ Your Present Level On Seder Night!
March 29, 2026
According to the Rashash, Passover is a cosmic glitch designed to let you escape your own programming. The "Leap" — An Unearned UpgradeMost self-growth is step-by-step. Passover is different —…
Full ArticleEmotional Intelligence & The Sefirot
March 26, 2026
Most people don't live; they react. They confuse control for protection and insecurity for kindness. This leads to nonstop problems in life and relationships. During Sefirat HaOmer, we are called…
Full ArticleHow to Build a Life of Joy
March 11, 2026
Understanding Positive Psychology:
Positive Psychology is a scientific field that focuses on the study of positive emotions, strengths, and well-being. Developed by Martin Seligman and other prominent psychologists, it explores how individuals can lead more fulfilling lives, cultivate happiness, and thrive. Positive Psychology aims to shift the focus from merely addressing problems to fostering personal growth and optimal functioning.
Application and Scope of Positive Psychology:
Positive Psychology is applied across various domains, including therapy, education, and organizational development. It's particularly effective for individuals seeking to enhance their overall well-being, resilience, and life satisfaction. Positive Psychology is relevant for people of all ages and backgrounds who wish to lead happier and more meaningful lives.
What to Expect in Positive Psychology Sessions:
In Positive Psychology sessions, you'll work with a trained practitioner who will guide you through exercises and interventions aimed at enhancing positive emotions and strengths. You'll explore topics such as gratitude, optimism, character strengths, and the pursuit of meaningful goals. Positive Psychology empowers individuals to identify and cultivate the factors that contribute to their happiness and well-being.