The "True Colors" Myth: Why You Lose It at the Wrong Time
July 5, 2026
Professionals Who Specialize in Positive Psychology
Simi Gottesman
Empowerment Coach, Thetahealing & Transforming Touch (TEB) Practitioner
-
Toms River
- $150 - $250
- 4 reviews
"My approach is warm, intuitive, trauma-informed, and deeply individualized. I meet my clients exactly where they are, emotionally, spiritually, and in their level of self-awareness. There is no forcing, pushing, or expectation that you need to be anywhere …
Chaya Spigelman, PA-C
Psychiatrist, Physician Associate - Certified
"At the heart of my work is a singular motivation: to help improve your quality of life in a meaningful, lasting way. If you’re navigating hormone-related mental health challenges and longing to be seen, heard, and understood by …
Rachel Lowinger
Therapists, PhD
-
Lawrence
- $250
"My style is warm and personable and I am looking forward to getting to knowing you.
Moshe Maness, LMHC
Therapists, Licensed Mental Health Counselor
"My approach to therapy is person-centered and emotionally-focused. I believe that every individual is the expert on their own life, and I strive to create a safe space where clients feel comfortable sharing what’s truly on their minds. …
Esther (Ellen) Gendelman
Therapists, Licensed Professional Counselor, MS, LPC
"I believe that close connections are the essence of a fulfilling life. Without meaningful relationships, life can feel dark and lonely. In my practice, I've found that a positive, nurturing approach centered on identifying and building strengths, drawing …
Raizel Schusterman
Licensed Life Coach
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Massachusetts
- $125
"A fundamental principle in the positive coaching approach is that through probing questions, an attentive ear, and the theories of Positive Psychology, the client will realize that they have the power, the ability, the strength, and the self-efficacy …
Dovid Silver, LCSW
Therapists, Licensed Clinical Social Worker
-
Flushing
- $200
- Insurance
"In my therapeutic approach, I aim to connect with clients on their terms. I create an environment where they can truly feel heard and secure, enabling them to delve into aspects of themselves that might have previously seemed …
Dan Cohen, LMHC
Therapists, Licensed Mental Health Counselor
"Building a strong foundation of trust is one of the most important aspects of my work as a therapist. From our very first session, I focus on creating an environment where you feel safe, comfortable, and genuinely understood. …
Moussia Zaklikovsky
Therapists, LCSW
"Past experiences can continue to affect how we feel about ourselves, how we relate to others, and how safe we feel in the world. I work with adults who are dealing with the lasting effects of trauma and …
Hindy Kremer
Certified Relationship Coach
"I believe that each woman is the expert on her own life, and my role is to help her uncover the strengths, wisdom, and solutions that already exist within her. My approach is practical, positive, and deeply empathetic, …
Roxanne Singer
Psychiatrist, DNP, MSN, PMHNP-BC, AGPCNP-NC, AGNP-C, CDCES
"My approach is centered around the patient, taking into account their unique needs and preferences. I believe in incorporating a range of traditional and functional modalities to create a personalized, collaborative treatment plan. By combining conventional medicine with …
Shirley Pakdaman, Psy.D.
Therapists, Psychologist & Jewish Dating Coach
"My practice is built on creating an authentic and trusting relationship with my clients. I work especially well with people who value connection, straightforwardness, and humor as part of the therapeutic process. While my work is grounded in …
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Understanding Positive Psychology:
Positive Psychology is a scientific field that focuses on the study of positive emotions, strengths, and well-being. Developed by Martin Seligman and other prominent psychologists, it explores how individuals can lead more fulfilling lives, cultivate happiness, and thrive. Positive Psychology aims to shift the focus from merely addressing problems to fostering personal growth and optimal functioning.
Application and Scope of Positive Psychology:
Positive Psychology is applied across various domains, including therapy, education, and organizational development. It's particularly effective for individuals seeking to enhance their overall well-being, resilience, and life satisfaction. Positive Psychology is relevant for people of all ages and backgrounds who wish to lead happier and more meaningful lives.
What to Expect in Positive Psychology Sessions:
In Positive Psychology sessions, you'll work with a trained practitioner who will guide you through exercises and interventions aimed at enhancing positive emotions and strengths. You'll explore topics such as gratitude, optimism, character strengths, and the pursuit of meaningful goals. Positive Psychology empowers individuals to identify and cultivate the factors that contribute to their happiness and well-being.