Professionals Who Specialize in Positive Psychology

Rachel Lowinger

Therapists, PhD

  • In-office Lawrence
  • $250 Per Session

Rachel Lowinger is a Frum Therapist, PhD in New York


"My style is warm and personable and I am looking forward to getting to knowing you.

  • ๐Ÿ’™ Warm
  • ๐Ÿ‘‚ Listener
  • ๐Ÿ’ก Solution-oriented

Chananya Abraham, LPC/LMHC

Therapists, Licensed Professional Counselor

  • In-office Waterbury
  • $225 - $275 Per Session
  • Insurance
  • 1 review

Chananya Abraham, LPC/LMHC, uses IFS, EMDR, DBT, somatic therapy, and mindfulness to help clients with anxiety, addiction, relationships, & their life purpose.


"My approach to therapy and coaching is honest, practical, and deeply relational. I help people slow down enough to really understand what is happening beneath the surface, not just what is easiest to point to in the moment. โ€ฆ

  • ๐ŸŽฏ Direct
  • ๐Ÿ˜ƒ Humorous
  • ๐Ÿ’ช Challenging
  • ๐Ÿ’ก Solution-oriented

Estie Ashlag

Certified Life Coach

  • In-office Monsey
  • $100 Per Session
  • 3 reviews

Estie Ashlag is a Torah-based certified coach helping teen girls navigate anxiety, low self-esteem, and complex relationships to build a path that feels like theirs.


"My approach is centered around helping your daughter feel truly understood, while also guiding her toward real, practical change. I combine empathetic listening with a solution-focused approach, so she has space to open upโ€”but also learns how to โ€ฆ

  • ๐Ÿ’™ Warm
  • ๐Ÿ‘‚ Listener
  • ๐Ÿ’ก Solution-oriented
  • ๐Ÿฅ‡ Empowering

Laura Schneebaum, LMHC-D

Therapists, Licensed Mental Health Counselor

  • Remote only
  • $250 - $300 Per Session

Laura Schneebaum, LMHC, is a trauma-informed therapist who helps clients navigate identity, intergenerational trauma, life transitions, & more.


"I take a trauma-informed, client-centered, and strengths-based approach to working with each individual. I place great importance on understanding a clientโ€™s identity, culture, context, and environment to create a personalized approach that truly fits their unique experience. I โ€ฆ

  • ๐Ÿ’™ Warm
  • ๐Ÿ˜ƒ Humorous
  • ๐Ÿฅ‡ Empowering
  • ๐Ÿค Collaborative

Judith Blumenthal, LMHC

Therapists, Licensed Mental Health Counselor; IN PERSON SESSIONS ONLY

  • In-office Brooklyn
  • $165 - $215 Per Session
  • Insurance

Judith Blumenthal, LMHC, specializes in CBT, Solution-Focused Therapy, and mindfulness to support clients with relationships, emotional challenges, and more.


"My approach to counseling is straightforward: do what works best for the client. I do not rely exclusively on one or two modalities. Instead, I draw from a wide range of theories and strategies, tailoring my approach to โ€ฆ

  • ๐Ÿฅ‡ Empowering
  • ๐Ÿ’ญ Open minded
  • ๐ŸŽจ Creative
  • ๐Ÿง˜ Calm

Shirley Pakdaman, Psy.D.

Therapists, Psychologist & Jewish Dating Coach

  • In-office Beverly Hills
  • $260 - $400 Per Session
  • 3 reviews

Dr. Shirley Pakdaman is a psychologist & dating coach who uses cognitive & mindfulness-based approaches to support clients with relationships & personal growth.


"My practice is built on creating an authentic and trusting relationship with my clients. I work especially well with people who value connection, straightforwardness, and humor as part of the therapeutic process. While my work is grounded in โ€ฆ

  • ๐ŸŽฏ Direct
  • ๐Ÿ˜ƒ Humorous
  • ๐Ÿ’ก Solution-oriented
  • ๐Ÿ™ Spiritual

Meira Gorlin

Health and Wellness Coach

  • Remote only
  • $60 - $120 Per Session
  • 4 reviews

Meira Gorlin is a health coach specializing in chronic conditions, helping clients build sustainable habits, manage stress, & improve wellness with lasting support.


"My approach to health coaching is shaped by the three pillars of my education: psychology, business, and public health. From psychology, I bring empathy, curiosity about human motivation, and the ability to hold space where people feel safe, โ€ฆ

  • ๐Ÿ’™ Warm
  • ๐Ÿ‘‚ Listener
  • ๐Ÿ™Œ Affirming
  • ๐ŸŒŽ Holistic

Ariel Hochster, PsyD

Therapists, Doctor of Psychology

  • Remote only
  • $100 - $200 Per Session
  • Insurance

Dr. Ariel Hochster, PsyD, offers trauma-informed therapy focused on growth, clarity, and change, helping clients navigate challenges and reach meaningful goals.


"The difference between those who choose to come to therapy and those who do not is not that some have problems and others do not. All people have struggles, except perhaps those we do not know very well. โ€ฆ

  • ๐Ÿ’™ Warm
  • ๐Ÿ˜ƒ Humorous
  • ๐Ÿฅ‡ Empowering
  • ๐Ÿค Collaborative

Shlomo Bogart, LPC, LMHC

Therapists, Licensed Professional Counselor, Licensed Mental Health Counselor

  • Remote only
  • $175 - $250 Per Session
  • Insurance
  • 4 reviews

Shlomo Bogart, LPC, LMHC, uses CBT, DBT, and IFS to help Jewish clients gain clarity, heal emotional challenges, and build lasting confidence.


"My approach to therapy is to begin right where each client feels stuck and gently guide them toward greater clarity, compassion, and confidence. I try to understand what feels confusing or heavy for them and help them move โ€ฆ

  • ๐ŸŽฏ Direct
  • ๐Ÿ’ก Solution-oriented
  • ๐Ÿ™Œ Affirming
  • ๐Ÿฅ‡ Empowering

Frayde Yudkowsky

Therapists, LSW, LMSW, CTP

  • In-office Lakewood
  • $250 - $250 Per Session
  • 8 reviews

Frayde Yudkowsky, LMSW helps her clients heal physically, spiritually, and emotionally from the grip of shame and suffering and embrace themselves.


"Inclusive, Evidence-Based Healing for Systems, LGBTQIAPD+ Folks & Complex Trauma Survivors Real tools. Deep attunement. No one-size-fits-all. At THRIVE! Mental Health, our approach is trauma-informed, intersectional, and radically client-centered. We honor the whole youโ€”your identities, your parts, your โ€ฆ

  • ๐Ÿ’™ Warm
  • ๐Ÿ’ก Solution-oriented
  • ๐Ÿฅ‡ Empowering
  • ๐ŸŽจ Creative

Dan Cohen, LMHC

Therapists, Licensed Mental Health Counselor

  • Remote only
  • $120 - $180 Per Session
  • Insurance
  • 5 reviews

Dan Cohen, LMHC, builds a strong connection with his clients, providing them the courage to face their problems head-on.


"Building a strong foundation of trust is one of the most important parts of my work. From the very beginning of therapy, I prioritize creating a space where you feel safe, comfortable, and genuinely understood. I believe that โ€ฆ

  • ๐Ÿ’™ Warm
  • ๐Ÿ‘‚ Listener
  • ๐Ÿ’ก Solution-oriented

Rabbi Shalom Storch, PCC

Professional Certified Coach

  • Remote only
  • $150 Per Session
  • 8 reviews

Rabbi Shalom Storch is a certified coach who helps clients find purpose, strengthen relationships, manage stress, & navigate life transitions with mindfulness.


"While therapy is a discipline within the field of mental health, coaching is a performance discipline focused on driving excellence. In our approach, we follow the International Coach Federationโ€™s definition of coaching as "partnering with clients in a โ€ฆ

  • ๐Ÿ’ช Challenging
  • ๐Ÿ‘‚ Listener
  • ๐Ÿ’ก Solution-oriented
  • ๐Ÿค Collaborative

Upcoming Events for Positive Psychology

Bereavement Support Group

  • June 9, 2026
  • Online (Zoom/Link) | Free Entry

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Understanding Positive Psychology: Positive Psychology is a scientific field that focuses on the study of positive emotions, strengths, and well-being. Developed by Martin Seligman and other prominent psychologists, it explores how individuals can lead more fulfilling lives, cultivate happiness, and thrive. Positive Psychology aims to shift the focus from merely addressing problems to fostering personal growth and optimal functioning. Application and Scope of Positive Psychology: Positive Psychology is applied across various domains, including therapy, education, and organizational development. It's particularly effective for individuals seeking to enhance their overall well-being, resilience, and life satisfaction. Positive Psychology is relevant for people of all ages and backgrounds who wish to lead happier and more meaningful lives. What to Expect in Positive Psychology Sessions: In Positive Psychology sessions, you'll work with a trained practitioner who will guide you through exercises and interventions aimed at enhancing positive emotions and strengths. You'll explore topics such as gratitude, optimism, character strengths, and the pursuit of meaningful goals. Positive Psychology empowers individuals to identify and cultivate the factors that contribute to their happiness and well-being.

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