Professionals Who Specialize in Positive Psychology

David Spinka, LCSW

Therapists, Licensed Clinical Social Worker, LCSW

  • In-office Manhattan
  • $250 - $300 Per Session

David Spinka, LCSW helps people draw connections between their thoughts, feelings, and behaviors to cope effectively with anxiety, depression, & other difficulties.


"In a warm and compassionate manner, I am dedicated to helping you navigate life's challenges and providing you with practical, evidence-based skills to manage your emotions and overcome obstacles. Drawing from my extensive training in evidence-based modalities, I …

  • 🧘 Calm
  • πŸ₯‡ Empowering
  • πŸ’™ Warm
  • πŸ’‘ Solution-oriented

Taibke Hyman, LPC

Therapists, LPC, Licensed Professional Counselor

  • In-office Pittsburgh
  • $150 - $170 Per Session
  • Insurance

Taibke Hyman, LPC takes a holistic approach to therapy, utilizing modalities such as EMDR, Somatic-based therapy, & others, tailored to the needs of each client.


"In my practice, I take a holistic approach to therapy, utilizing a combination of various modalities such as Motivational Interviewing, EMDR, Parts work, Somatic based therapy, and others, tailored to the individual needs of each client. My approach …

  • πŸ₯‡ Empowering
  • 🌎 Holistic
  • πŸ’ͺ Challenging
  • πŸ‘‚ Listener

Raizel Schusterman

Licensed Life Coach

  • In-office Massachusetts
  • $125 Per Session

Raizel Schusterman uses a positive psychology-based life coaching approach that helps clients gain tools to tap into their inner strength, wisdom, and wonder.


"A fundamental principle in the positive coaching approach is that through probing questions, an attentive ear, and the theories of Positive Psychology, the client will realize that they have the power, the ability, the strength, and the self-efficacy …

  • 🎯 Direct
  • πŸ’™ Warm
  • πŸ‘‚ Listener
  • πŸ’‘ Solution-oriented

Yaakov Diner, PMHNP-BC

Psychiatrist, Psychiatric Nurse Practitioner

  • Remote only
  • $175 - $300 Per Session
  • Insurance

Yaakov Diner is a frum psychiatric medication provider integrating therapy, medication management, & more to support healing, resilience, & wellness.


"My approach is deeply holistic and highly individualized. I believe true healing happens when we consider the whole person β€” mind, body, and environment β€” so I take into account psychological patterns, physical health, social dynamics, cultural identity, …

  • πŸ’­ Open minded
  • πŸ₯‡ Empowering
  • πŸ’™ Warm
  • πŸ’‘ Solution-oriented

Matthew Mandelbaum

Therapists, PhD, MSEd, MA

  • In-office New York
  • $280 - $280 Per Session

My approach is centered on establishing a therapeutic alliance with clients, combining support and validation with skill development to help achieve goals.


"My approach is centered on establishing a strong therapeutic alliance with each client, combining support and validation with skill development to help them achieve their unique goals. Through personalized cognitive, social, and emotional interventions, I aim to empower …

  • 🎯 Direct
  • πŸ˜ƒ Humorous
  • 🐣 Out of the box

Shlomo Bogart, LPC, LMHC

Therapists, Licensed Professional Counselor, Licensed Mental Health Counselor

  • Remote only
  • $175 - $250 Per Session
  • Insurance
  • 3 reviews

Shlomo Bogart, LPC, LMHC, uses CBT, DBT, and IFS to help Jewish clients gain clarity, heal emotional challenges, and build lasting confidence.


"My approach to therapy is to begin right where each client feels stuck and gently guide them toward greater clarity, compassion, and confidence. I try to understand what feels confusing or heavy for them and help them move …

  • πŸ₯‡ Empowering

Illysa T. Hom, NASM-CPT, CNC, IIN-HC

Health Coach & Personal Trainer

  • $55 - $150 Per Session
  • 6 reviews

Illysa T. Hom, NASM-CPT, CNC, IIN-HC, health coach & personal trainer for women, uses TRX, kettlebells, Zumba, yoga & meditation to build strength, energy & balance.


"Individuality, flexibility, and support are at the core of my approach. Every person is unique, with their own needs, goals, and abilities, and I do not believe in one-size-fits-all workouts or coaching. Instead, I take the time to …

  • πŸ‘‚ Listener
  • πŸ™Œ Affirming
  • πŸ₯‡ Empowering
  • 🌎 Holistic

Rina Meushaw

ADHD & Executive Function Coach

  • Remote only
  • $147 - $197 Per Session
  • 5 reviews

Rina Meushaw helps Jewish clients build systems for mitzvot, family, and work using habit design to bring more joy, calm, and meaning to daily religious life.


"I believe coaching works best when it’s practical, flexible, and rooted in real life. My role isn’t to tell you what to do, but to help you uncover what works for you and make it feel doable. I …

  • πŸ’™ Warm
  • πŸ˜ƒ Humorous
  • πŸ™Œ Affirming
  • πŸ’­ Open minded

Moshe Maness, LMHC

Therapists, Licensed Mental Health Counselor

  • In-office Brooklyn
  • $200 - $225 Per Session
  • Insurance
  • 20 reviews

Moshe Maness, LMHC's approach is person-centered and emotionally focused. He draws from CBT to help clients recognize & disengage from negative thought patterns.


"My approach to therapy is person-centered and emotionally-focused. I believe that every individual is the expert on their own life, and I strive to create a safe space where clients feel comfortable sharing what’s truly on their minds. …

  • πŸ’™ Warm
  • πŸ’ͺ Challenging
  • πŸ‘‚ Listener
  • πŸ₯‡ Empowering

Tuvia Blau

Certified Coach, MBA

  • Remote only
  • $150 - $300 Per Session

Tuvia Blau is a Frum Coach who specializes in anxiety, grief, relationships, and parental alienation using mindfulness, breathwork, and positive psychology.


"My coaching is grounded in mindfulness, purpose, and practical transformation. I combine deep empathy with a structured, results-driven process that guides clients from emotional survival to empowered growth. This is not just about talking through challengesβ€”it’s about gaining …

  • 🎯 Direct
  • πŸ’™ Warm
  • πŸ’‘ Solution-oriented
  • πŸ₯‡ Empowering

Avigail Teiler, LMSW

Therapists, Licensed Master Social Worker

  • In-office New City
  • $100 - $200 Per Session
  • 4 reviews

Avigail Teiler, LMSW, is a trauma-informed, psychodynamic therapist, who places a strong emphasis on attachment styles and inner child work.


"As a trauma-informed, psychodynamic therapist, I place a strong emphasis on attachment styles and inner child work. I recognize that each person is unique, and while I specialize in these areas, I consider myself eclectic in my therapeutic …

  • 🎯 Direct
  • πŸ’™ Warm
  • πŸ₯‡ Empowering
  • 🧘 Calm

Yitzchok A. Pinkesz

Kosher Astrologer

  • Remote only
  • $990 Per Session
  • 7 reviews

Yitzchok A. Pinkesz is a Kosher Astrology expert offering personalized chart readings to help clients understand their purpose, strengths, challenges, and life path.


"My approach is to help each person recognize that their unique character traits are not random or accidental, but true gifts from G-d. These qualities are meant to be developed, refined, and ultimately used to make an impact …

  • πŸ’™ Warm
  • πŸ₯‡ Empowering
  • πŸ™ Spiritual
Understanding Positive Psychology: Positive Psychology is a scientific field that focuses on the study of positive emotions, strengths, and well-being. Developed by Martin Seligman and other prominent psychologists, it explores how individuals can lead more fulfilling lives, cultivate happiness, and thrive. Positive Psychology aims to shift the focus from merely addressing problems to fostering personal growth and optimal functioning. Application and Scope of Positive Psychology: Positive Psychology is applied across various domains, including therapy, education, and organizational development. It's particularly effective for individuals seeking to enhance their overall well-being, resilience, and life satisfaction. Positive Psychology is relevant for people of all ages and backgrounds who wish to lead happier and more meaningful lives. What to Expect in Positive Psychology Sessions: In Positive Psychology sessions, you'll work with a trained practitioner who will guide you through exercises and interventions aimed at enhancing positive emotions and strengths. You'll explore topics such as gratitude, optimism, character strengths, and the pursuit of meaningful goals. Positive Psychology empowers individuals to identify and cultivate the factors that contribute to their happiness and well-being.

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