Professionals Who Specialize in Positive Psychology

Chaya Spigelman, PA-C

Psychiatrist, Physician Associate - Certified

  • Remote only
  • $200 - $400 Per Session
  • 4 reviews

Chaya Spigelman, PA-C, provides holistic psychiatric care for women experiencing PMDD, postpartum, infertility, & menopause via integrative, personalized treatments.


"At the heart of my work is a singular motivation: to help improve your quality of life in a meaningful, lasting way. If you’re navigating hormone-related mental health challenges and longing to be seen, heard, and understood by …

  • 🌎 Holistic
  • 🎨 Creative
  • 🀝 Collaborative

Center For Anxiety

Evidence Therapy - DBT, EMDR. IOP. NeuroPsych Testing and more.

  • In-office Manhattan
  • Insurance
  • 4 reviews

Center For Anxiety is a mental health practice specializing in anxiety, depression, and trauma, offering CBT, DBT, EMDR, and intensive outpatient care.


"Cognitive Behavioral Therapy (CBT)Cognitive Behavioral Therapy (CBT) is a proven, empowering approach that helps individuals identify and transform unhelpful thought patterns that fuel distress. Whether you or your child is facing anxiety, stress, or chronic worry, CBT teaches …

  • πŸ’‘ Solution-oriented
  • πŸ₯‡ Empowering
  • πŸ™ Spiritual
  • 🀝 Collaborative

Yitzchok A. Pinkesz

Kosher Astrologer

  • Remote only
  • $990 Per Session
  • 7 reviews

Yitzchok A. Pinkesz is a Kosher Astrology expert offering personalized chart readings to help clients understand their purpose, strengths, challenges, and life path.


"My approach is to help each person recognize that their unique character traits are not random or accidental, but true gifts from G-d. These qualities are meant to be developed, refined, and ultimately used to make an impact …

  • πŸ’™ Warm
  • πŸ₯‡ Empowering
  • πŸ™ Spiritual

Jamie Libenstein, Psy.D.

Therapists, Doctor of Psychology

  • In-office Quebec
  • $140 Per Session
  • Insurance
  • 1 review

Jamie Libenstein, Psy.D., compassionately uses integrative therapy to support children, teens, and adults with anxiety, life transitions, and emotional growth.


"I prioritize building a strong therapeutic alliance and creating a supportive space where taking the first step into therapy feels safe, respected, and manageable. I understand that beginning therapy can feel vulnerable, and I aim to meet clients …

  • πŸ’™ Warm
  • πŸ‘‚ Listener
  • πŸ™Œ Affirming
  • 🀝 Collaborative

Illysa T. Hom, NASM-CPT, CNC, IIN-HC

Health Coach & Personal Trainer

  • $55 - $150 Per Session
  • 6 reviews

Illysa T. Hom, NASM-CPT, CNC, IIN-HC, health coach & personal trainer for women, uses TRX, kettlebells, Zumba, yoga & meditation to build strength, energy & balance.


"Individuality, flexibility, and support are at the core of my approach. Every person is unique, with their own needs, goals, and abilities, and I do not believe in one-size-fits-all workouts or coaching. Instead, I take the time to …

  • πŸ‘‚ Listener
  • πŸ™Œ Affirming
  • πŸ₯‡ Empowering
  • 🌎 Holistic

Esther (Ellen) Gendelman

Therapists, Licensed Professional Counselor, MS, LPC

  • Remote only
  • $150 - $150 Per Session

I employ a positive, nurturing approach focused on identifying and building strengths that work more successfully than focusing only on the areas of weakness.


"I believe that close connections are the essence of a fulfilling life. Without meaningful relationships, life can feel dark and lonely. In my practice, I've found that a positive, nurturing approach centered on identifying and building strengths, drawing …

Faigy Weiss, Coach

Transformational Life and Recovery Coach

  • In-office Spring Valley
  • $150 - $250 Per Session
  • 2 reviews

Faigy Weiss is a transformational life and recovery coach who helps women heal anxiety, OCD, trauma, addictions, and inner conflict through deep inner work.


"I firmly believe that every one of us holds an innate power to heal and recreate our realities from the bottom up and from the inside out. Our outer world often mirrors the landscape within us, reflecting the …

  • πŸ’™ Warm
  • πŸ‘‚ Listener
  • πŸ₯‡ Empowering
  • πŸ™ Spiritual

Frayde Yudkowsky

Therapists, LSW, LMSW, CTP

  • In-office Lakewood
  • $225 - $225 Per Session
  • 8 reviews

Frayde Yudkowsky, LMSW helps her clients heal physically, spiritually, and emotionally from the grip of shame and suffering and embrace themselves.


"Inclusive, Evidence-Based Healing for Systems, LGBTQIAPD+ Folks & Complex Trauma Survivors Real tools. Deep attunement. No one-size-fits-all. At THRIVE! Mental Health, our approach is trauma-informed, intersectional, and radically client-centered. We honor the whole youβ€”your identities, your parts, your …

  • πŸ’™ Warm
  • πŸ’‘ Solution-oriented
  • πŸ₯‡ Empowering
  • 🎨 Creative

Rebecca Marcus

Therapists, Licensed Clinical Social Worker, LCSW

  • Remote only
  • $225 - $270 Per Session
  • 2 reviews

Rebecca Marcus is a Frum Therapist, LCSW in New York


"I take a holistic, relational, and integrative approach. I strive to create a warm and empathic healing environment that is tailored to each of my client's unique and individual goals and needs. I integrate trauma-informed mindfulness-based skills, while …

  • 🎯 Direct
  • πŸ’™ Warm
  • πŸ˜ƒ Humorous
  • πŸ’ͺ Challenging

Dan Cohen, LMHC

Therapists, Licensed Mental Health Counselor

  • Remote only
  • $120 - $180 Per Session
  • Insurance

Dan Cohen, LMHC, builds a strong connection with his clients, providing them the courage to face their problems head-on.


"It's very important to me that I build a strong bond of trust with my clients right from the start of therapy. I think that clients can benefit from therapy only if and when they feel safe and …

  • πŸ’™ Warm
  • πŸ‘‚ Listener
  • πŸ’‘ Solution-oriented

The Art of Mindful Dating

Support Groups, For Women in their 20's and 30's

  • Remote only
  • $50 Per Session
  • 1 review

The Art of Mindful Dating helps single women navigate relationships, heal from past experiences, and build authentic connections through guided support.


"Struggling with dating? Do you find yourself ignoring your head and gut when your heart takes over, or noticing that past relationship experiences are spilling into and complicating your current dating life? With today’s complicated dating world and …

Taibke Hyman, LPC

Therapists, LPC, Licensed Professional Counselor

  • In-office Pittsburgh
  • $150 - $170 Per Session
  • Insurance

Taibke Hyman, LPC takes a holistic approach to therapy, utilizing modalities such as EMDR, Somatic-based therapy, & others, tailored to the needs of each client.


"In my practice, I take a holistic approach to therapy, utilizing a combination of various modalities such as Motivational Interviewing, EMDR, Parts work, Somatic based therapy, and others, tailored to the individual needs of each client. My approach …

  • πŸ₯‡ Empowering
  • 🌎 Holistic
  • πŸ’ͺ Challenging
  • πŸ‘‚ Listener
Understanding Positive Psychology: Positive Psychology is a scientific field that focuses on the study of positive emotions, strengths, and well-being. Developed by Martin Seligman and other prominent psychologists, it explores how individuals can lead more fulfilling lives, cultivate happiness, and thrive. Positive Psychology aims to shift the focus from merely addressing problems to fostering personal growth and optimal functioning. Application and Scope of Positive Psychology: Positive Psychology is applied across various domains, including therapy, education, and organizational development. It's particularly effective for individuals seeking to enhance their overall well-being, resilience, and life satisfaction. Positive Psychology is relevant for people of all ages and backgrounds who wish to lead happier and more meaningful lives. What to Expect in Positive Psychology Sessions: In Positive Psychology sessions, you'll work with a trained practitioner who will guide you through exercises and interventions aimed at enhancing positive emotions and strengths. You'll explore topics such as gratitude, optimism, character strengths, and the pursuit of meaningful goals. Positive Psychology empowers individuals to identify and cultivate the factors that contribute to their happiness and well-being.

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