
While for some, Pesach and religious holidays are the highlight of the year, for others, these times can be quite challenging. Whatever your experience, whether anticipating eagerly or dreading anxiously,…
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Pesach and ACT therapy, what's the connection? Thankfully this short read will have some answers and still leave plenty of time to finish the leftover Purim treats.
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How can we implement IFS concepts into our daily living? Here are some practical tips. For a further exploration of what IFS is, take a look at Part 1.
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I love nature. Give me a blossoming tree in the spring or a brightly colored maple tree in autumn, and my heart expands, my feet want to dance, and I…
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In the personal development world, there's encouragement to "seek discomfort." This message urges us to step outside our comfort zone and do something that scares us. In this article, I…
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On the Shabbos before Tisha B’av, every Jew has a vision of the Beis Hamikdash haShlishi, the Third Temple that will be built by G-d.
Full ArticleProfessionals Who Specialize in Mindfulness and Meditation
Danielle Taylor, LMHC
Therapist, Licensed Mental Health Counselor, LMHC
Dating & Relationship Therapist
Menachem Bernfeld, Ms.Ed. CLC
Coach, Ms.Ed. CLC
Pesach Tikvah
Achieving Peace of Mind
Pesach Tikvah aims to help every person reach a state of complete wellness.
Menucha Banayan, LMHC
Therapist, Licensed Mental Health Counselor
Our greatest freedom is the freedom to choose our attitude. - Viktor Frankl.
Doron Lazarus, CSSC
Coach, Certified Sleep Science Coach, CSSC
Sleep is one of the necessary blessings in life allowing a person to refresh their body and spirit. - Rabbi Berel Wein
Avrohom Leffler
Therapist, Licensed Clinical Social Worker, LCSW
Working with people has always been my passion!
Pessy (Paula) Neuwirth, MHC- LP, CASAC-T
Therapist, Mental Health Counselor, Limited Permit: IN PERSON SESSIONS ONLY
Your past explains you, but it doesn't have to define you.
Tzipora Grodko, LMSW & Coach
Coach, Licensed Master Social Work
The world is my classroom and I'm forever a student.
Rivky Weiss
Therapist, Licensed Clinical Social Worker, LCSW
I am not what happened to me, I am what I choose to become.
Rebecca Marcus
Therapist, Licensed Clinical Social Worker, LCSW
The curious paradox is that when I accept myself just as I am, then I can change," Carl Rogers