
While for some, Pesach and religious holidays are the highlight of the year, for others, these times can be quite challenging. Whatever your experience, whether anticipating eagerly or dreading anxiously,β¦
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Pesach and ACT therapy, what's the connection? Thankfully this short read will have some answers and still leave plenty of time to finish the leftover Purim treats.
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How can we implement IFS concepts into our daily living? Here are some practical tips. For a further exploration of what IFS is, take a look at Part 1.
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I love nature. Give me a blossoming tree in the spring or a brightly colored maple tree in autumn, and my heart expands, my feet want to dance, and Iβ¦
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In the personal development world, there's encouragement to "seek discomfort." This message urges us to step outside our comfort zone and do something that scares us. In this article, Iβ¦
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On the Shabbos before Tisha Bβav, every Jew has a vision of the Beis Hamikdash haShlishi, the Third Temple that will be built by G-d.
Full ArticleProfessionals Who Specialize in Mindfulness and Meditation
Danielle Taylor, LMHC
Therapist, Licensed Mental Health Counselor, LMHC
Dating & Relationship Therapist
Rebecca Marcus
Therapist, Licensed Clinical Social Worker, LCSW
The curious paradox is that when I accept myself just as I am, then I can change," Carl Rogers
Anna Sherman, MFT
Therapist, Marriage & Family Therapist, MFT, RP, MA
You can't wait until life isn't hard anymore before you decide to be happy - Nightbirde
Sara Willig
Therapist, Aspiring LMHC
Dedicated to empowering individuals to overcome their challenges and reach their full potential. My goal is to bring light to those in darkness.
Menachem Bernfeld, Ms.Ed. CLC
Coach, Ms.Ed. CLC
Brocha Silverstein
Therapist, Drug & Alcohol Counselor, SAP, NCAC, CASAC-G
You don't need to journey this Road 2 Recovery Alone,
Rachel Lowinger
Therapist, PhD
Sari Balsam, LCSW
Therapist, Licensed Clinical Social Worker
βOnly when weβre brave enough to explore the darkness will we discover the infinite power of our light.β Brene Brown
Rivky Weiss
Therapist, Licensed Clinical Social Worker, LCSW
I am not what happened to me, I am what I choose to become.