Professionals Who Specialize in Mindfulness and Meditation

Moses Appel, PhD

Therapists, Doctor of Psychology, Ph.D.

  • In-office Brooklyn
  • $150 - $350 Per Session
  • 2 reviews

Moses Appel, PhD, draws from CBT, ACT, and DBT to support individuals in their journey toward improved mental health and overall well-being.


"At ADO Psychology Center, our approach is deeply rooted in compassion and evidence-based methods that foster personal growth and recovery. We draw from a evidence-based modalities, including Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior …

  • 🎯 Direct
  • 💙 Warm
  • 🤝 Collaborative

Rivky Weiss

Therapists, Licensed Clinical Social Worker, LCSW

  • In-office Brooklyn
  • $220 - $250 Per Session
  • 3 reviews

Rivky Weiss is a Frum Therapist in Brooklyn


"My therapy style is warm and compassionate. I focus on listening to your story and helping you hear your story as well so that you can develop self-compassion as well. I am trained in various trauma modalities including …

  • 🎯 Direct
  • 💙 Warm
  • 🥇 Empowering
  • 🤝 Collaborative

Elizabeth Tabbouche, MS, RDN, CDN

Dietitians, Registered Dietian

  • Remote only
  • $55 - $150 Per Session
  • 1 review

Elizabeth Tabbouche, RDN, specializes in GLP-1 diet plans, hormone health, & sustainable nutrition strategies for long-term balance & success.


"I take a root-cause, science-backed approach to nutrition, focusing on why your body feels out of balance rather than just addressing the symptoms. My style is supportive, flexible, and personalized, so your plan fits seamlessly into your life. …

  • 💙 Warm
  • 👂 Listener
  • 💡 Solution-oriented
  • 🌎 Holistic

Rachel Israel Heiser

Therapists, Licensed Clinical Social Worker, LCSW

  • Remote only
  • $100 - $150 Per Session
  • Insurance

My aim is to help you develop and integrate coping skills and strategies that are unique to your situation, empowering you to improve your overall quality of life.


"In my practice, I embrace a person-centered and collaborative approach to therapy. It is important for me to deeply understand your reasons for seeking therapy, what methods have been helpful to you in the past, the obstacles you …

  • 💙 Warm
  • 👂 Listener
  • 💭 Open minded
  • 🤝 Collaborative

Yossi Strom MS, BACP

Therapists, British Association of Counselling and Psychotherapy

  • In-office London
  • $150 - $200 Per Session
  • Insurance
  • 19 reviews

Yossi Strom MS, BACP, is an integrative therapist who uses psychodynamic, IFS, & trauma-informed approaches to support individuals through deep healing.


"My work is grounded in several integrative and relational approaches that allow me to meet each client where they are, with flexibility and depth. I draw from Focused Psychodynamic Therapy to explore the unconscious patterns and early relational …

  • 💙 Warm
  • 😃 Humorous
  • 💪 Challenging
  • 🥇 Empowering

Yocheved Newman, LCSW

Therapists, Licensed Clinical Social Worker

  • In-office Highland Park
  • $200 - $250 Per Session
  • Insurance
  • 1 review

Yocheved Newman, LCSW, supports individuals & families heal trauma, build resilience, & navigate emotional challenges using EMDR, brainspotting, mindfulness & more.


"My therapeutic approach is warm, compassionate, and nonjudgmental, grounded in the belief that healing is possible for everyone, no matter how painful or overwhelming their experiences may feel. I strive to work collaboratively with clients, creating a safe …

  • 🎯 Direct
  • 💙 Warm
  • 😃 Humorous
  • 🥇 Empowering

The Whole Self Healing Circle

Support Groups, Reclaim Your Future in this 40-hour/9-week breakthrough program

  • In-office Lakewood
  • 7 reviews

The Whole Self Healing Circle offers a powerful multi-week intensive for healing from relational trauma—paired with guidance to integrate change into everyday life.


"This program is designed for individuals who feel stuck, have tried other approaches but still feel far from the life they envision, and are seeking a deeper, lasting breakthrough. It’s for those driven by a deep desire to …

Alana Stern

ADHD Coach

  • In-office Modi'in
  • $135 Per Session
  • 1 review

Alana Stern supports adults & teens with neurodivergent-affirming coaching to improve executive functioning, reduce overwhelm, and build sustainable habits.


"My approach to ADHD coaching is not about helping you become better at being normal. It is about learning to work with your neurodivergent brain instead of constantly fighting against it. I believe real change starts with understanding …

  • 👂 Listener
  • 💡 Solution-oriented
  • 🙌 Affirming
  • 🤝 Collaborative

Michelle Feder, PsyD

Therapists, Licensed Clinical Psychologist, PsyD

  • Remote only
  • $175 - $325 Per Session

Michelle Feder, PsyD, incorporates goal-oriented approaches such as ERP, ACT, & CBT infused with flexibility & compassion to help her clients evolve & grow.


"In my practice, I adopt a cognitive-behavioral therapy (CBT) framework, viewing it as a dynamic and effective lens through which to engage with individuals. I firmly believe that the potency of CBT is maximized when infused with empathy, …

  • 💙 Warm
  • 💡 Solution-oriented
  • 🥇 Empowering
  • 🤝 Collaborative

Jonathan Rosenbloom, LCSW

Therapists, Licensed Clinical Social Worker

  • In-office Bergenfield
  • $200 - $300 Per Session
  • Insurance
  • 1 review

Jonathan Rosenbloom, LCSW, uses EMDR, IFS, exposure therapy, and CBT to help clients heal, build resilience, and gain confidence in navigating life’s challenges.


"I would describe my approach to therapy as integrative, meaning I draw from a variety of therapeutic modalities to best meet each person’s unique needs. My training and experience in EMDR, IFS, exposure therapy, and CBT allow me …

  • 💙 Warm
  • 😃 Humorous
  • 👂 Listener

Meital Baroz, C.Ht

Clinical Hypnotherapist. Neuroscience Coach

  • Remote only
  • $210 - $250 Per Session
  • 24 reviews

Meital Baroz, Certified Hypnotherapist, coaches clients to overcome limiting patterns using hypnotherapy, neuroscience tools, and cognitive-behavioral techniques.


"The Up↑Set Method™ is designed to take you from feeling upset to truly set up for the life you want. My approach integrates two unique and powerful modalities. Over the years I have formulated the most effective tools, …

  • 👂 Listener
  • 💡 Solution-oriented
  • 🥇 Empowering
  • 🐣 Out of the box

Orly Bentata Goldenberg, LMHC

Therapists, Licensed Mental Health Counselor

  • Remote only
  • $125 - $150 Per Session
  • Insurance

Adaptability is a cornerstone of my approach, and I hold my clients' feedback in the highest regard. Their insights guide our therapeutic journey


"In my journey as a therapist and founder of Smart Therapy PC, my driving force is a commitment to understanding and assisting individuals grappling with various facets of relationships, encompassing the one they share with themselves. I firmly …

  • 💙 Warm
  • 🥇 Empowering
  • 🌎 Holistic
  • 🤝 Collaborative

Emotional Intelligence & The Sefirot

Emotional Intelligence & The Sefirot by Eli Deutsch, Relationship Expert

Most people don't live; they react. They confuse control for protection and insecurity for kindness. This leads to nonstop problems in life and relationships. During Sefirat HaOmer, we are called…

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Communication Dies in the Extremes

Communication Dies in the Extremes by Eli Deutsch, Relationship Expert

The "Nothing/Everything" trap is one of the most common ways a simple issue or disagreement turns into a relationship crisis. When a spouse brings up an issue — whether it’s…

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Masculine Vision & Feminine Vitals -- The Secret to a Thriving Balanced Relationship

Masculine Vision & Feminine Vitals -- The Secret to a Thriving Balanced Relationship by Eli Deutsch, Relationship Expert

  The masculine energy is wired for the Vision. It’s obsessed with "Where are we going?" It’s about the legacy, the strategic direction, and the mountain peak we haven't hit yet.…

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The Ezer Kenegdo Delusion -- Your Husband Isn't Your Project

The Ezer Kenegdo Delusion -- Your Husband Isn't Your Project by Eli Deutsch, Relationship Expert

Women hear the Torah describe a wife as an Ezer Kenegdo -- a "helper opposite him" -- and they interpret it as a divine mandate to "fix" their husbands. They…

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The "Tzadik" Trap: How Over-Selflessness Sabotages Emotional Intimacy

The "Tzadik" Trap: How Over-Selflessness Sabotages Emotional Intimacy by Eli Deutsch, Relationship Expert

The "Tzadik" Trap: How Over-Selflessness Sabotages Emotional Intimacy In many relationships, there is a specific type of man who prides himself on being "easygoing." He’s the one who, when asked where he…

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The K.E.F. Rule: How to Actually Enjoy Your Spouse Again

The K.E.F. Rule: How to Actually Enjoy Your Spouse Again by Eli Deutsch, Relationship Expert

Imagine trying to maintain a high-end sports car but never taking it out of the garage. You polish the hood, you check the tire pressure, you talk about the insurance…

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Understanding Mindfulness and Meditation: Mindfulness and meditation are practices that involve paying deliberate and non-judgmental attention to the present moment. They encourage individuals to cultivate awareness of their thoughts, emotions, and physical sensations, promoting mental clarity and emotional well-being. Meditation often involves guided exercises or techniques to facilitate mindfulness and relaxation. Application and Scope of Mindfulness and Meditation: Mindfulness and meditation are applied to address a wide range of concerns, including stress, anxiety, depression, and overall emotional well-being. They are particularly effective for individuals seeking tools to manage their mental and emotional states, improve focus, and reduce reactivity to life's challenges. Mindfulness and meditation are relevant for people of all ages and backgrounds. What to Expect in Mindfulness and Meditation Practice: In mindfulness and meditation practice, you'll learn to cultivate awareness by focusing your attention on your breath, bodily sensations, or guided meditation exercises. These practices are often done in a quiet and peaceful environment, allowing you to connect with your inner self and achieve a sense of calm. Regular practice can lead to improved emotional regulation, stress reduction, and enhanced overall mental clarity.

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