
Pesach and ACT therapy, what's the connection? Thankfully this short read will have some answers and still leave plenty of time to finish the leftover Purim treats.
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How can we implement IFS concepts into our daily living? Here are some practical tips. For a further exploration of what IFS is, take a look at Part 1.
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I love nature. Give me a blossoming tree in the spring or a brightly colored maple tree in autumn, and my heart expands, my feet want to dance, and Iβ¦
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In the personal development world, there's encouragement to "seek discomfort." This message urges us to step outside our comfort zone and do something that scares us. In this article, Iβ¦
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On the Shabbos before Tisha Bβav, every Jew has a vision of the Beis Hamikdash haShlishi, the Third Temple that will be built by G-d.
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I give homework to couples therapy clients after our first session, and it’s usually pretty basic. I might encourage couples to establish a weekly meeting where they divvy up domesticβ¦
Full ArticleProfessionals Who Specialize in Mindfulness and Meditation
Danielle Taylor, LMHC
Therapist, Licensed Mental Health Counselor, LMHC
Dating & Relationship Therapist
Nahum Spirn
Therapist, Licensed Mental Health Counselor, LMHC
The curious paradox is that when I accept myself, just as I am, then I can change.
Mo Neiman
Coach, Founder of Tantrum Body Regulation BreathWork
βOne needs to feel to be able to heal, under numbness there is a feeling.β
Pessy (Paula) Neuwirth, MHC- LP, CASAC-T
Therapist, Mental Health Counselor, Limited Permit: IN PERSON SESSIONS ONLY
Your past explains you, but it doesn't have to define you.
Sara Willig
Therapist, Aspiring LMHC
Dedicated to empowering individuals to overcome their challenges and reach their full potential. My goal is to bring light to those in darkness.
Lauren Gerardi, LMHC
Therapist, Licensed Mental Health Counselor
Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom. - Viktor E. Frankl
Rebecca Marcus
Therapist, Licensed Clinical Social Worker, LCSW
The curious paradox is that when I accept myself just as I am, then I can change," Carl Rogers
Mordy Lyss, LCMFT, CHT
Therapist, Licensed Clinical Marriage & Family Therapist
Therapy should not be theory-driven, but relationship-driven. - Irvin Yalom
Anna Sherman, MFT
Therapist, Marriage & Family Therapist, MFT, RP, MA
You can't wait until life isn't hard anymore before you decide to be happy - Nightbirde