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Professionals Who Specialize in Emotionally Focused Therapy (EFT)
Perel Goldstein, LMHC
Therapists, Licensed Mental Health Counselor
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Cedarhurst
- $175 - $225
"I bring an empathic and gentle presence to my work with individuals and families navigating a wide range of life transitions and adversities. At the heart of my approach is a deep respect for the therapeutic relationship—I believe …
Rebecca Kivelevitz, M.S. Ed
Therapists, School Psychologist
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Brooklyn
- $80 - $150
- 2 reviews
"My approach is eclectic, meaning I thoughtfully tailor each session to the unique needs, personality, and background of the individual sitting across from me. I don’t believe in a one-size-fits-all method — people are complex, and so the …
Yitzchok Wagshul, Ph.D.
Therapists, Doctor of Psychology, Ph.D
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Brooklyn
- $200
- Insurance
- 7 reviews
"One thing I’ve learned over the years is that there’s no “one size fits all” in psychotherapy, because every person has their own personality and life experience. I respect that, so I’ve put in a lot of time …
Ohel Family
Hope. Strength. Community. Understanding Needs. Transforming Lives.
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Brooklyn
- Insurance
"Ohel provides a broad spectrum of mental health and substance use services to meet the needs of individuals and families of all ages: Outpatient Counseling for Adults:Ohel offers therapy for adults dealing with stress, anxiety, depression, trauma, or …
Julie Grunhaus, PhD
Therapists, Doctor of Psychology
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Chicago
- $100 - $235
- Insurance
- 1 review
"I believe that understanding where we have been can help us better understand where we are and where we want to go. My approach is rooted in relational and psychodynamic therapy, which means we explore how your past …
Barry Granek, LMHC
Therapists, Licensed Mental Health Counselor
"My approach to therapy is rooted in the belief that everyone deserves a warm, supportive, and non-judgmental space where they can freely explore their thoughts and emotions, especially during pivotal life transitions. I specialize in gender-sensitive therapy, with …
Sarah Yoffe, Certified Life Coach
Addiction recovery, Trauma,, Mind Body and Soul
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Lakewood
- $200 - $250
- 1 review
"My coaching philosophy centers around a process of acknowledging and embracing emotions. I encourage individuals to first immerse themselves in their feelings, providing the necessary space for their bodies to absorb and process these emotions. For those who …
Sara Duato-Borenstein, LCSW
Therapists, Licensed Clinical Social Worker
"I view the therapy process as a collaborative journey, where the client and I work together to create meaningful change. It’s important to me that every client feels supported, cared for, and safe—this foundation is essential for true …
Avrohom Leffler, LCSW
Therapists, Licensed Clinical Social Worker, LCSW
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Lakewood
- $225
"In the realm of therapy, my approach is anchored in compassion and evidence-based practices. Picture it as a blend of warmth and interactivity, creating a space that is both nurturing and purposeful. I believe in a focused collaboration …
Michali Friedman, LCSW
Therapists, LCSW-C, Marriage & Sex Therapist
"Collaboration is the cornerstone of my therapy approach. I believe in working together with my clients to identify goals, increase awareness of patterns that impact these goals, and develop the necessary skills for achieving them. Thankfully, I have …
Mendel Toron, LCSW
Therapists, Licensed Clinical Social Worker
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Aventura
- $225 - $350
- 4 reviews
"Through my work with clients, I began to notice a trend. While traditional talk therapy can be helpful, there often comes a point where people feel stuck in the same patterns, beliefs, and ways of responding, and struggle …
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Understanding Emotionally Focused Therapy (EFT):
Emotionally Focused Therapy (EFT) is a type of therapy that focuses on helping couples and individuals understand and improve their emotional connections. EFT helps you and your partner better understand your feelings and needs, so you can build a stronger and more supportive relationship.
Application and Scope of EFT:
EFT is used to improve relationships and address issues like communication problems, conflicts, and distance between partners. It's really good for couples who want to feel closer and more connected to each other. EFT has been proven to be effective in helping couples improve their relationships and build more secure bonds.
What to Expect in EFT Sessions:
In EFT sessions, you and your partner work with a therapist to talk about your feelings, needs, and how you communicate. The therapist helps you both understand each other better and find new ways to express your emotions. EFT sessions provide a safe space for you to work through conflicts and learn how to support each other emotionally.