How People-Pleasing Can Affect Your Mental Health
Aug. 25, 2026
Professionals Who Specialize in Emotionally Focused Therapy (EFT)
Yitzchok Wagshul, Ph.D.
Therapists, Doctor of Psychology, Ph.D
-
Brooklyn
- $200
- Insurance
- 6 reviews
"One thing I’ve learned over the years is that there’s no “one size fits all” in psychotherapy, because every person has their own personality and life experience. I respect that, so I’ve put in a lot of time …
Perel Goldstein, LMHC
Therapists, Licensed Mental Health Counselor
-
Cedarhurst
- $175 - $225
"I bring an empathic and gentle presence to my work with individuals and families navigating a wide range of life transitions and adversities. At the heart of my approach is a deep respect for the therapeutic relationship—I believe …
Rebecca Kivelevitz, M.S. Ed
Therapists, School Psychologist
-
Brooklyn
- $80 - $150
- 2 reviews
"My approach is eclectic, meaning I thoughtfully tailor each session to the unique needs, personality, and background of the individual sitting across from me. I don’t believe in a one-size-fits-all method — people are complex, and so the …
Beverly DAmico
RN, MSN, CGRS, FAF
"In my practice, I prioritize the importance of mutual agreement between the client and the coach regarding the care plan. To ensure a good fit, I offer an initial free 15-minute assessment where both parties can evaluate if …
Miriam Brieger
Certified as Somatic Mind, Body & Soul Coach
"My approach to overcoming chronic physical symptoms, mood disorders, and anxiety starts with a deep, yet down-to-earth understanding of the mind-body connection. I help you gain clarity on how the mind and body work together, both scientifically and …
Avi Weiskopf, LCSW
Therapists, Licensed Clinical Social Worker
-
Lakewood
- $220
- Insurance
- 2 reviews
"I believe therapy should never be a one-size-fits-all experience. Each person brings their own unique history, challenges, and way of seeing the world, which is why I take an eclectic approach to meet you where you are. Depending …
Penina Flug, LCSW
Therapists, Licensed Clinical Social Worker
-
Boca Raton
- $250 - $300
- 9 reviews
"My approach to therapy centers on Emotionally Focused Couples and Family Therapy for adults. This method is particularly effective in fostering deep, lasting connections, making it a cornerstone of my practice. Additionally, I incorporate a tailored approach to …
Dr. Yosef Tropper, PsyD
Therapists, Doctor of Psychology, LCPC, LMHC, LPC
-
Manchester
- 1 review
"In my therapeutic approach, I try to combine: -warmth and empathy -direct and goal-oriented focus -IFS and other trauma interventions to help you unburden. My commitment is to genuinely comprehend your unique identity, acknowledge your past experiences, and …
Eli Press, LCSW
Therapists, Licensed Clinical Social Worker
"My approach to therapy begins with getting to know you as a whole person, not just the challenges that brought you through the door. Together, we'll explore your current concerns, relationships, past experiences, personal strengths, and the everyday …
Micki Lavin-Pell
Therapists, Marriage & Sex Therapist
-
Jerusalem
- ₪400 - ₪600
- 1 review
"My approach to therapy is warm, collaborative, and deeply relationship-focused. I believe that many of our struggles, whether in our relationships or within ourselves, are rooted in unmet attachment needs, unresolved trauma, and patterns that once helped us …
Avrohom Leffler, LCSW
Therapists, Licensed Clinical Social Worker, LCSW
-
Lakewood
- $200
"In the realm of therapy, my approach is anchored in compassion and evidence-based practices. Picture it as a blend of warmth and interactivity, creating a space that is both nurturing and purposeful. I believe in a focused collaboration …
Talia Renner, RMHCI, MS
Therapists, Registered Mental Health Counselor Intern, Masters in Science
-
Aventura
- $175 - $360
"I work integratively because I do not believe that one therapeutic method can fit every person, every struggle, or every story. My approach draws from somatic therapy, Internal Family Systems (IFS), Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy …
Trending Content for Emotionally Focused Therapy (EFT)
Aug. 25, 2026
Learn how people-pleasing can affect anxiety, self-esteem, boundaries, and relationships, plus ways to build healthier patterns and prioritize your needs.
Full Article
Learn how chronic stress can affect your sleep, mood, and relationships, plus practical ways to manage stress and know when it may be time to seek support.
Full ArticleWhen Is It Time to Consider Couples Therapy?
Aug. 13, 2026
Wondering if your relationship needs extra support? Discover 5 signs it’s time to consider couples therapy and how online sessions in NY can help you reconnect.
Full ArticleWhy your Partner Doesn’t Want to do Couples Therapy
July 14, 2026
Is It Him, Me, or Us? One of the top reasons men resist going to couples counseling is that they worry they’ll walk into a session and be blamed for…
Full ArticleAbout Alignment Coaching
Feb. 22, 2026
Understanding Emotions and Their Power
Nov. 20, 2024
Emotions are an intangible, integral, and powerful part of our persona and our ability to fully feel and spark joy is dependent on awareness, memory and vocabulary.
Full Article
Understanding Emotionally Focused Therapy (EFT):
Emotionally Focused Therapy (EFT) is a type of therapy that focuses on helping couples and individuals understand and improve their emotional connections. EFT helps you and your partner better understand your feelings and needs, so you can build a stronger and more supportive relationship.
Application and Scope of EFT:
EFT is used to improve relationships and address issues like communication problems, conflicts, and distance between partners. It's really good for couples who want to feel closer and more connected to each other. EFT has been proven to be effective in helping couples improve their relationships and build more secure bonds.
What to Expect in EFT Sessions:
In EFT sessions, you and your partner work with a therapist to talk about your feelings, needs, and how you communicate. The therapist helps you both understand each other better and find new ways to express your emotions. EFT sessions provide a safe space for you to work through conflicts and learn how to support each other emotionally.