How to Support a Loved One Who Lives With Chronic Anxiety
Oct. 15, 2026
Professionals Who Specialize in Emotionally Focused Therapy (EFT)
Rebecca Kivelevitz, M.S. Ed
Therapists, School Psychologist
-
Brooklyn
- $80 - $150
- 2 reviews
"My approach is eclectic, meaning I thoughtfully tailor each session to the unique needs, personality, and background of the individual sitting across from me. I don’t believe in a one-size-fits-all method — people are complex, and so the …
Perel Goldstein, LMHC
Therapists, Licensed Mental Health Counselor
-
Cedarhurst
- $175 - $225
"I bring an empathic and gentle presence to my work with individuals and families navigating a wide range of life transitions and adversities. At the heart of my approach is a deep respect for the therapeutic relationship—I believe …
Yitzchok Wagshul, Ph.D.
Therapists, Doctor of Psychology, Ph.D
-
Brooklyn
- $200
- Insurance
- 7 reviews
"One thing I’ve learned over the years is that there’s no “one size fits all” in psychotherapy, because every person has their own personality and life experience. I respect that, so I’ve put in a lot of time …
Avigail Teiler, LMSW
Therapists, Licensed Master Social Worker
-
New City
- $100 - $200
- 4 reviews
"As a trauma-informed, psychodynamic therapist, I place a strong emphasis on attachment styles and inner child work. I recognize that each person is unique, and while I specialize in these areas, I consider myself eclectic in my therapeutic …
Mordechai Jacobs, LCSW
Therapists, Licensed Clinical Social Worker, LCSW
-
Lawrence
- $200 - $225
"In my therapeutic approach, I firmly believe that every issue presents multiple avenues for resolution. My practice is rooted in a client-centered philosophy, placing a profound emphasis on cultivating strong and meaningful relationships. Early in my career, I …
The Place - The Jerusalem Centre for Emotional Wellbeing
Welcome to The Place, where you belong.
-
Jerusalem
"The Place offers individual therapy, support groups, teletherapy, interactive lectures, and educational classes. Our comfortable and confidential clinic allows you and your family to create positive change in an environment where you can feel at ease. We work …
Yonina Kaufman
Therapists, Licensed Clinical Social Worker, LCSW-R, PMH - C,
"Specializing in assisting women and couples who have experienced perinatal and infant loss, infertility, and perinatal or postpartum mood and anxiety disorders, my approach is grounded in evidence-based practices. With training in maternal mental health, grief and bereavement, …
Shoshana Ort, LCSW
Therapists, Licensed Clinical Social Worker
"I believe therapy should feel like a safe, supportive space where you don’t have to carry life’s challenges alone. My approach is rooted in compassion, curiosity, and collaboration—I don’t see myself as the expert on your life, but …
Eliot Yisroel Kaplan, PhD, LCSW
Therapists, Doctor of Psychology, Licensed Clinical Social Worker
-
Crown Heights
- $250 - $375
- 1 review
"My background and training are in Gestalt Therapy. The word “gestalt” reflects the idea that the whole is greater than the sum of its parts, and that philosophy has deeply shaped the way I approach therapy. Rather than …
Lori Esses, LMSW
Therapists, Licensed Master Social Worker
-
Beit Shemesh
- $200
- 3 reviews
"I am a trained individual, couples, and family therapist, and my work focuses on helping couples improve intimacy, navigate conflict, strengthen communication, and take personal responsibility within their relationships. I help clients identify the recurring patterns that create …
Miriam Scheiner, LMHC
Therapists, Licensed Mental Health Counselor
-
Monsey
- $325
- 3 reviews
"My goal is to help couples create lasting change so that therapy does not become a permanent part of their lives. I believe therapy should be a powerful chapter in the story of a relationship, not the whole …
Eli Portal, LCSW
Therapists, Licensed Clinical Social Worker
-
Woodmere
- $300 - $350
"My approach to therapy is rooted in the belief that every person deserves to feel understood, respected, and accepted. I strive to create a warm, authentic, and collaborative environment where clients feel safe exploring the parts of themselves …
Trending Content for Emotionally Focused Therapy (EFT)
Learn how to support a loved one with chronic anxiety. Discover practical validation tools, healthy boundaries, and compassionate strategies that help.
Full Article
Learn how to have difficult conversations without escalating conflict. Discover practical communication strategies to set boundaries, listen, and build trust.
Full ArticleBoundaries With Extended Family: A Guide for Couples
Oct. 8, 2026
Learn how to set healthy boundaries with extended family as a couple. Discover practical steps to manage interference, protect your partnership, and take the next step.
Full Article
Discover how couples therapy helps heal a relationship after trust is broken. Learn about the phased recovery framework, evidence-based approaches, and how to rebuild safety.
Full Article
Discover how negative self-talk shapes your mood, distorts decisions, and traps you in cycles of self-doubt. Learn how therapy can help quiet your inner critic.
Full Article
Discover essential premarital counseling questions every couple should discuss before marriage. Learn how professional guidance helps build a strong foundation for lifelong communication and shared go
Full Article
Discover how juggling intense career demands and family pressure leads to severe anxiety and burnout, and learn how therapy can help you reclaim your balance.
Full Article
Discover why your mind keeps expecting the worst, how chronic anxiety and hypervigilance impact your daily life, and how therapy can help you reclaim peace.
Full ArticleThe Difference Between Conflict and Emotional Disconnection
Sept. 10, 2026
Learn the key differences between active conflict and emotional disconnection in relationships, why silence can be dangerous, and how to rebuild intimacy.
Full ArticleSetting Boundaries When You Struggle With Self-Worth
Sept. 4, 2026
Discover how setting boundaries when you struggle with self-worth helps break people-pleasing habits, manage guilt, and build lasting confidence.
Full ArticleHow People-Pleasing Can Affect Your Mental Health
Aug. 25, 2026
Learn how people-pleasing can affect anxiety, self-esteem, boundaries, and relationships, plus ways to build healthier patterns and prioritize your needs.
Full Article
Learn how chronic stress can affect your sleep, mood, and relationships, plus practical ways to manage stress and know when it may be time to seek support.
Full Article
Understanding Emotionally Focused Therapy (EFT):
Emotionally Focused Therapy (EFT) is a type of therapy that focuses on helping couples and individuals understand and improve their emotional connections. EFT helps you and your partner better understand your feelings and needs, so you can build a stronger and more supportive relationship.
Application and Scope of EFT:
EFT is used to improve relationships and address issues like communication problems, conflicts, and distance between partners. It's really good for couples who want to feel closer and more connected to each other. EFT has been proven to be effective in helping couples improve their relationships and build more secure bonds.
What to Expect in EFT Sessions:
In EFT sessions, you and your partner work with a therapist to talk about your feelings, needs, and how you communicate. The therapist helps you both understand each other better and find new ways to express your emotions. EFT sessions provide a safe space for you to work through conflicts and learn how to support each other emotionally.