Professionals Who Specialize in Emotionally Focused Therapy (EFT)

Perel Goldstein, LMHC

Therapists, Licensed Mental Health Counselor

  • In-office Cedarhurst
  • $175 - $225

Perel Goldstein, LMHC, works with individuals and families using an attachment-based, relational approach to support healing, growth, and self-awareness.


"I bring an empathic and gentle presence to my work with individuals and families navigating a wide range of life transitions and adversities. At the heart of my approach is a deep respect for the therapeutic relationship—I believe …

  • 💙 Warm
  • 🥇 Empowering
  • 💭 Open minded
  • 🧘 Calm

Rebecca Kivelevitz, M.S. Ed

Therapists, School Psychologist

  • In-office Brooklyn
  • $60 - $150
  • 2 reviews

Rebecca Kivelevitz utilizes CBT, psychodynamic, and inner child work to support children, adults, and couples through life challenges.


"My approach is eclectic, meaning I thoughtfully tailor each session to the unique needs, personality, and background of the individual sitting across from me. I don’t believe in a one-size-fits-all method — people are complex, and so the …

  • 💙 Warm
  • 👂 Listener
  • 💡 Solution-oriented
  • 🙌 Affirming

Yitzchok Wagshul, Ph.D.

Therapists, Doctor of Psychology, Ph.D

  • In-office Brooklyn
  • $200
  • Insurance
  • 6 reviews

Yitzchok Wagshul, Ph.D. acknowledges the myth of a "one size fits all" approach & brings a diverse array of therapeutic techniques to help each client heal.


"One thing I’ve learned over the years is that there’s no “one size fits all” in psychotherapy, because every person has their own personality and life experience. I respect that, so I’ve put in a lot of time …

  • 💙 Warm
  • 👂 Listener
  • 💭 Open minded
  • 🧘 Calm

Aryeh Wadler, LCSW

Therapists, Licensed Clinical Social Worker

  • In-office Lakewood
  • $225

Aryeh Wadler, LCSW, integrates IFS, attachment theory, and more to help his clients improve their relationships with themselves and others.


"The foundation of my therapeutic approach is rooted in Internal Family Systems (IFS) and attachment theory. I place a strong emphasis on the relational aspects of therapy, focusing on both a person's relationship with themselves and their relationships …

  • 💙 Warm
  • 😃 Humorous
  • 👂 Listener
  • 🥇 Empowering

Shoshana Ort, LCSW

Therapists, Licensed Clinical Social Worker

  • Remote only
  • $170 - $225

Shoshana Ort, LCSW, specializes in CBT & DBT to help clients navigate anxiety, depression, & relationship struggles, fostering resilience and emotional well-being.


"I believe therapy should feel like a safe, supportive space where you don’t have to carry life’s challenges alone. My approach is rooted in compassion, curiosity, and collaboration—I don’t see myself as the expert on your life, but …

  • 💙 Warm
  • 😃 Humorous
  • 💪 Challenging
  • 🥇 Empowering

Barry Granek, LMHC

Therapists, Licensed Mental Health Counselor

  • Remote only
  • $150
  • Insurance
  • 3 reviews

Barry Granek, LMHC specializes in helping the unique challenges men face in relationships, physical intimacy, and personal growth.


"My approach to therapy is rooted in the belief that everyone deserves a warm, supportive, and non-judgmental space where they can freely explore their thoughts and emotions, especially during pivotal life transitions. I specialize in gender-sensitive therapy, with …

  • 💙 Warm
  • 👂 Listener
  • 🙌 Affirming
  • 🥇 Empowering

Shterna Levy-Haim, LMFT

Therapists, Licensed Marriage & Family Therapist

  • In-office Brooklyn
  • $250 - $300
  • Insurance

Shterna Levy-Haim, LMFT, uses Internal Family Systems, Emotion-Focused Therapy, and Somatic Experiencing to help individuals, couples, and families heal and grow.


"In therapy, my approach is deeply experiential. I believe that the present moment holds the key to unlocking deeper understanding, so I will guide you to explore your current emotions and experiences. By focusing on the here and …

  • 💙 Warm
  • 🥇 Empowering
  • 💭 Open minded
  • 🤝 Collaborative

Rivkah Adison, LMFT

Therapists, Licensed Marriage and Family Therapist

  • In-office Lawrence
  • $300
  • Insurance
  • 4 reviews

Rivkah Adison, LMFT, supports her clients using CBT, EFT, and attachment-based therapy to help treat anxiety, trauma, depression, and navigate relationships.


"My approach to therapy is structured, direct, and focused on real change. I’m not someone who just sits back and listens without offering guidance or direction. I’m actively helping you understand the patterns you’re stuck in, and more …

  • 🎯 Direct
  • 💪 Challenging
  • 💡 Solution-oriented

Anna Sherman, MFT

Therapists, Marriage & Family Therapist, MFT, RP, MA

  • In-office Toronto
  • $170 - $190

Anna Sherman, MFT helps clients to overcome trauma, work through fears and emotional blocks in their lives, and empower them to help them help themselves.


"I guide clients on their journey of healing and overcoming trauma, while also helping them navigate fears and emotional blocks within their lives and relationships. My goal is to empower clients to become their own advocates, providing them …

  • 🎯 Direct
  • 💙 Warm
  • 😃 Humorous
  • 👂 Listener

Pnina Braun (Nina Reiss)

Therapists, Licensed Marriage & Family Therapy Therapist, LMFT

  • In-office Hewlett
  • $325
  • Insurance

Pnina Braun (Nina Reiss), LMFT practices Emotionally Focused Family Therapy to create deeper relational bonds, working with individuals, couples, and families.


"I work with you, whether individual, couple, and/or family, in your processing and healing emotion distress and co-creating your vision of personal growth that emerges through guided discussions in obtaining deep insight, emotional understanding, and self-acceptance. I also …

  • 🎯 Direct
  • 👂 Listener
  • 🥇 Empowering
  • 🙏 Spiritual

Yehuda (Hudi) Kowalsky

Therapists, Licensed Mental Health Counselor, LMHC

  • Remote only
  • $165
  • Insurance

Yehuda (Hudi) Kowalsky is a Frum Therapist, LMHC in New York


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Kayla Greenberger

Certified Life Coach for Jewish Women Navigating Grief, Boundaries & Self Worth

  • In-office Jackson
  • $125 - $175

Kayla Lax Greenberger specializes in grief support, goal-setting, and fostering clarity and confidence in life's challenges through Torah-based coaching.


"As a coach, the approach I like to take centers around motivational interviewing. I believe in creating a space where the client can speak to their heart's content, expressing whatever is on their mind without interruption. Only after …

  • 💙 Warm
  • 💡 Solution-oriented
  • 🥇 Empowering
  • 💭 Open minded

Trending Content for Emotionally Focused Therapy (EFT)

Why your Partner Doesn’t Want to do Couples Therapy

Why your Partner Doesn’t Want to do Couples Therapy by Sara Duato-Borenstein, LCSW, Licensed Clinical Social Worker

Is It Him, Me, or Us? One of the top reasons men resist going to couples counseling is that they worry they’ll walk into a session and be blamed for…

Full Article

Understanding Emotionally Focused Therapy (EFT): Emotionally Focused Therapy (EFT) is a type of therapy that focuses on helping couples and individuals understand and improve their emotional connections. EFT helps you and your partner better understand your feelings and needs, so you can build a stronger and more supportive relationship. Application and Scope of EFT: EFT is used to improve relationships and address issues like communication problems, conflicts, and distance between partners. It's really good for couples who want to feel closer and more connected to each other. EFT has been proven to be effective in helping couples improve their relationships and build more secure bonds. What to Expect in EFT Sessions: In EFT sessions, you and your partner work with a therapist to talk about your feelings, needs, and how you communicate. The therapist helps you both understand each other better and find new ways to express your emotions. EFT sessions provide a safe space for you to work through conflicts and learn how to support each other emotionally.

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