How to Support a Loved One Who Lives With Chronic Anxiety
Oct. 15, 2026
Professionals Who Specialize in Emotionally Focused Therapy (EFT)
Rebecca Kivelevitz, M.S. Ed
Therapists, School Psychologist
-
Brooklyn
- $80 - $150
- 2 reviews
"My approach is eclectic, meaning I thoughtfully tailor each session to the unique needs, personality, and background of the individual sitting across from me. I don’t believe in a one-size-fits-all method — people are complex, and so the …
Yitzchok Wagshul, Ph.D.
Therapists, Doctor of Psychology, Ph.D
-
Brooklyn
- $200
- Insurance
- 7 reviews
"One thing I’ve learned over the years is that there’s no “one size fits all” in psychotherapy, because every person has their own personality and life experience. I respect that, so I’ve put in a lot of time …
Perel Goldstein, LMHC
Therapists, Licensed Mental Health Counselor
-
Cedarhurst
- $175 - $225
"I bring an empathic and gentle presence to my work with individuals and families navigating a wide range of life transitions and adversities. At the heart of my approach is a deep respect for the therapeutic relationship—I believe …
Esther Teitelbaum, LCSW
Therapists, Licensed Clinical Social Worker
-
Far Rockaway
- $200 - $250
- Insurance
- 1 review
"I see so many individuals struggling with anxiety, trauma, and complex interpersonal relationships, often seeking something deeper and more transformative than traditional talk therapy can offer. It is common to feel frustrated when therapy seems to address only …
Sara Duato-Borenstein, LCSW
Therapists, Licensed Clinical Social Worker
"I view the therapy process as a collaborative journey, where the client and I work together to create meaningful change. It’s important to me that every client feels supported, cared for, and safe—this foundation is essential for true …
Ari Hoffman, MA, LPC
Licensed Professional Counselor
-
Tzur Hadassa
- $160 - $250
"With training and experience in many different approaches to therapy, I offer an integrated and grounded approach to couples and family counseling. My work draws on humor, directness, nurturing, and appropriately challenging support, along with creative somatic exercises …
Miriam Rivkin, LPCC
Therapists, License Professional Clinical Counselor
-
Cleveland Heights
- $75 - $180
- Insurance
- 1 review
"As a therapist, my goal is to help you feel empowered to move forward in the way that feels right for you. Every person's path is different, so I begin by taking the time to understand what moving …
Pnina Braun (Nina Reiss)
Therapists, Licensed Marriage & Family Therapy Therapist, LMFT
-
Hewlett
- $325
- Insurance
"I work with you, whether individual, couple, and/or family, in your processing and healing emotion distress and co-creating your vision of personal growth that emerges through guided discussions in obtaining deep insight, emotional understanding, and self-acceptance. I also …
Aryeh Wadler, LCSW
Therapists, Licensed Clinical Social Worker
-
Lakewood
- $225
"The foundation of my therapeutic approach is rooted in Internal Family Systems (IFS) and attachment theory. I place a strong emphasis on the relational aspects of therapy, focusing on both a person's relationship with themselves and their relationships …
Brenda Landau, LCSW
Therapists, Licensed Clinical Social Worker
-
Brooklyn
- $200
"My approach is primarily relational, and I use humor when appropriate. We work on understanding your attachment history, and how it shows up in your life. We address unresolved trauma, and work towards healing and growing from those …
Ari Perl
Therapists, LCSW
-
Kew Gardens Hills
- $250 - $300
"The therapeutic relationship is so powerful because of the innate qualities of each and every one of us. With Ari you find self-discovery and personal growth- that gets results. Wholesome Process & Results. Ari is humanistic, holistic, and …
Avrohom Leffler, LCSW
Therapists, Licensed Clinical Social Worker, LCSW
-
Lakewood
- $225
"In the realm of therapy, my approach is anchored in compassion and evidence-based practices. Picture it as a blend of warmth and interactivity, creating a space that is both nurturing and purposeful. I believe in a focused collaboration …
Trending Content for Emotionally Focused Therapy (EFT)
Learn how to support a loved one with chronic anxiety. Discover practical validation tools, healthy boundaries, and compassionate strategies that help.
Full Article
Learn how to have difficult conversations without escalating conflict. Discover practical communication strategies to set boundaries, listen, and build trust.
Full ArticleBoundaries With Extended Family: A Guide for Couples
Oct. 8, 2026
Learn how to set healthy boundaries with extended family as a couple. Discover practical steps to manage interference, protect your partnership, and take the next step.
Full Article
Discover how couples therapy helps heal a relationship after trust is broken. Learn about the phased recovery framework, evidence-based approaches, and how to rebuild safety.
Full Article
Discover how negative self-talk shapes your mood, distorts decisions, and traps you in cycles of self-doubt. Learn how therapy can help quiet your inner critic.
Full Article
Discover essential premarital counseling questions every couple should discuss before marriage. Learn how professional guidance helps build a strong foundation for lifelong communication and shared go
Full Article
Discover how juggling intense career demands and family pressure leads to severe anxiety and burnout, and learn how therapy can help you reclaim your balance.
Full Article
Discover why your mind keeps expecting the worst, how chronic anxiety and hypervigilance impact your daily life, and how therapy can help you reclaim peace.
Full ArticleThe Difference Between Conflict and Emotional Disconnection
Sept. 10, 2026
Learn the key differences between active conflict and emotional disconnection in relationships, why silence can be dangerous, and how to rebuild intimacy.
Full ArticleSetting Boundaries When You Struggle With Self-Worth
Sept. 4, 2026
Discover how setting boundaries when you struggle with self-worth helps break people-pleasing habits, manage guilt, and build lasting confidence.
Full ArticleHow People-Pleasing Can Affect Your Mental Health
Aug. 25, 2026
Learn how people-pleasing can affect anxiety, self-esteem, boundaries, and relationships, plus ways to build healthier patterns and prioritize your needs.
Full Article
Learn how chronic stress can affect your sleep, mood, and relationships, plus practical ways to manage stress and know when it may be time to seek support.
Full Article
Understanding Emotionally Focused Therapy (EFT):
Emotionally Focused Therapy (EFT) is a type of therapy that focuses on helping couples and individuals understand and improve their emotional connections. EFT helps you and your partner better understand your feelings and needs, so you can build a stronger and more supportive relationship.
Application and Scope of EFT:
EFT is used to improve relationships and address issues like communication problems, conflicts, and distance between partners. It's really good for couples who want to feel closer and more connected to each other. EFT has been proven to be effective in helping couples improve their relationships and build more secure bonds.
What to Expect in EFT Sessions:
In EFT sessions, you and your partner work with a therapist to talk about your feelings, needs, and how you communicate. The therapist helps you both understand each other better and find new ways to express your emotions. EFT sessions provide a safe space for you to work through conflicts and learn how to support each other emotionally.