The Ins and Outs of Embodied Shifts

Oct. 23, 2023
By Rena Reiser
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About the author

Rena Reiser

Coach, Polyvagal-informed Focusing Trainer

“Every bad feeling is potential energy toward a more right way of being if you give it space to move toward its rightness.” - Eugene Gendlin

🎯 Direct
👂 Listener
🙏 Spiritual
🧘 Calm

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