Regulate your emotions

Regulate your emotions by Rena Reiser, Polyvagal-informed Focusing Trainer

About the author

Rena Reiser

Polyvagal-informed Focusing Trainer

  • Remote only
  • $275 Per Session

Rena Reiser embraces an empathetic and somatic approach to transformation, a mind-body journey to uncover inner resources, paving the way for lasting change.


"Are you exhausted from constantly pushing yourself through life? There's an alternative path to explore—one that's deeper, slower, and gentler. You're a thoughtful, truth-seeking Jewish woman, and you've accumulated a wealth of knowledge. You've devoured books, worked on …

  • 🎯 Direct
  • 👂 Listener
  • 🙏 Spiritual
  • 🧘 Calm

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