Regulate your emotions

Regulate your emotions by Rena Reiser, Polyvagal-informed Focusing Trainer

About the author

Rena Reiser

Coach, Polyvagal-informed Focusing Trainer

β€œEvery bad feeling is potential energy toward a more right way of being if you give it space to move toward its rightness.” - Eugene Gendlin

  • 🎯 Direct
  • πŸ‘‚ Listener
  • πŸ™ Spiritual
  • 🧘 Calm

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