Why do I love Overnight Oats...?

Let's dive into Overnight Oats!

I know you have A LOT on your daily schedule. And your mornings are jam-packed.

You probably barely eat anything for breakfast and convince yourself that it's OK.

So, I have a time-saving magical breakfast solution for you: Overnight Oats!

Overnight oats are a supportive, quick, and convenient carbohydrate option as part of breakfast that can be prepared the night before. They're nutritious, filling, and customizable to suit your taste preferences. Plus, they're portable, making them perfect for busy Jewish Men.

Check out FYA's Easy Sheezy Supportive Meals resource for an Overnight Oats recipe which includes a protein to eat with it.

You can also find many recipes online.

I wish you simplified mornings and productive days!

• Diet and Nutrition