Navigating Fitness & Nutrition: Tackling 4 Key Challenges with Chaim Loeb, CPT & Jessie Brownstein, RD
April 4, 2024
Exclusive Content from Chaim Loeb, Fitness Coach, NASM, PN1
April 4, 2024
I get “Why don’t you” questions all the time.
March 14, 2024
I get “Why don’t you” questions all the time.“Why don’t you” - Coach women?“Why don’t you” - Coach none Jews?“Why don’t you” - Do in-person training?“Why don’t you” - Change…
Full ArticleMy wife jokingly says, “There is no way he is married”.
March 14, 2024
My wife jokingly says, “There is no way he is married”.A connection wanted some advice on his current fitness goal.My wife is in the background with our 6-week-old baby.After hearing…
Full Article3 things I have learned since becoming a father.
Feb. 20, 2024
3 things I have learned since becoming a father.1/5/2024 will be a day I never forget.I have survived on Yoga, Cold water exposure, and a coffee a day. Finally on…
Full ArticleThis gives me Nachas.
Feb. 20, 2024
This gives me Nachas.When family is involved in any aspect of a father's health and fitness journey it's a win for all.This does not take a father away from his…
Full ArticleEat to Fuel and Not to Feed Your Emotions
Jan. 18, 2024
The Importance of Strength Training
Jan. 18, 2024
Living Intentionally With The Fit Yid
Jan. 18, 2024
Why do I love Overnight Oats...?
Jan. 18, 2024
Let's dive into Overnight Oats! I know you have A LOT on your daily schedule. And your mornings are jam-packed. You probably barely eat anything for breakfast and convince yourself that it's OK.…
Full ArticleDo you want to lose WEIGHT or FAT?
Jan. 18, 2024
It's Chaim here, dropping in with some juicy insights on a topic that's been buzzing around: Burning fat vs. Losing weight. Burn Fat or Lose Weight? The Ultimate Guide! Let's kick things off…
Full ArticleDo you want more mental space?
Jan. 18, 2024
Ever felt like you're standing at the foot of a mountain, unsure if you can conquer it? I had a lightbulb moment during a chat with an FYA member, realizing…
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