Men's Anxiety & OCD Group
Event Description:
Join a supportive, action-oriented group designed for men who are ready to take meaningful steps toward reducing anxiety, managing OCD, and building confidence. Learn practical ERP-based strategies, connect with others who understand, and make progress in a judgment-free environment.
Event Details:
| Language | English |
|---|---|
| Demographics | Men |
| Ages | Adults |
| Concerns | Anxiety, Depression, Obsessive compulsive disorder (OCD) |
| Approaches | Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP) |