DBT for Women
Event Description:
COME AS YOU ARE
LEAVE STRONGER
Real tools for real life,
designed to help women build
emotional resilience, manage stress,
set boundaries, and navigate relationships with confidence.
Event Details:
| Language | English |
|---|---|
| Demographics | Women, Groups |
| Ages | Adults |
| Concerns | Anxiety, Emotion regulation, Life purpose and meaning |
| Approaches | Dialectical Behavioral Therapy (DBT) |