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The mental health & wellness platform for the Jewish World
Sleep & Wellbeing Coach
I believe that every person is unique, and coaching is most effective when it is tailored to the individual rather than following a rigid formula. My approach is warm, collaborative, and practical, combining careful listening with evidence-informed strategies …
Certified Hypnosis Practitioner
My approach is warm, direct, supportive, and loving. I know firsthand how daunting it can be to look deep within oneself and release what no longer serves you. This process of introspection and letting go can be intimidating, …
Transformational Life Coach
I employ a Co-Active approach in my practice, and this means I don't just tell my clients what I believe they should do. My aim is to empower them to develop a deeper understanding of their own thoughts …
Certified Life Coach
I see every challenge in life as an opportunity for learning and growth. Over the years, as challenges came my way, I developed strategies and skills to carry with me. With each one, my toolbox grew. And each …
Health Coach & Personal Trainer
Individuality, flexibility, and support are at the core of my approach. Every person is unique, with their own needs, goals, and abilities, and I do not believe in one-size-fits-all workouts or coaching. Instead, I take the time to …
Recovery Happens Here.
Programs and Services: What We OfferBeit T’Shuvah provides a comprehensive array of programs designed to address addiction and support recovery on every level—spiritual, emotional, and physical. Each program is guided by the understanding that recovery is a lifelong …
Support Group, Manage overwhelm. Heal patterns. Reconnect with yourself.
This group is designed for people who feel emotionally maxed out—those who are easily triggered, quick to frustration, or simply not feeling like themselves lately. It is for the ones who carry the weight for everyone else, holding …
Somatic Healing & Trauma Recovery Coach
I approach healing through the lenses of Somatics and Trauma-Informed care. The work is built on the pillars of safety, co-regulation, and deep, true, secure attachment. These are not simply concepts to me. They are the foundation of …
Support Group, A group for adults navigating distance from a parent
This group is designed for people who are weighing distance from a parent and finding that there is no clean or simple answer. The guilt is already there whether you choose to stay close or create space, and …
Recovery Redefined
At BALANCE, we offer a wide range of comprehensive and personalized programs designed to meet clients where they are in their recovery journey: Day Treatment Program (PHP): A structured, intensive program that provides daily therapeutic and meal support …
Support Group, Trauma aware, emotionally honest, holistic therapy.
Adolescence can be an especially challenging time for girls as they navigate friendships, school pressure, family dynamics, identity, and growing emotional awareness. Many teens benefit from having a supportive space where they can talk openly and process these …
Enneagram Specialist, MSEd
The Enneagram is an absolutely fascinating, life-changing personality system that helps to understand our own and others’ personalities in a laser-focused way. It also provides an appropriate road map for growth for each type of person, Since many …
Certified Emotion Code and Body Code Practitioner
My approach is direct, intuitive, and deeply personalized. Every session is focused on uncovering and releasing the emotional and energetic root of what’s holding you back. I use the Emotion Code and Body Code to identify blocks most …
Mental Health Counselor Candidate
My coaching philosophy is rooted in creating a safe and supportive space where my clients feel comfortable to be their authentic selves. I prioritize really getting to know each person I work with, meeting them exactly where they …
Certified Professional Coach
My approach to coaching is warm, collaborative, and deeply client-centered. I do not tell people what to do, and I am not interested in molding anyone into someone they are not. Instead, I help clients reconnect with who …
AAPC Certified Coach
My approach to coaching is highly adaptable, and tailored to the unique needs of each client. I recognize that every individual has their own path, desires, and goals, and I bring a diverse set of skills, education, and …
Certified Life & Career Coach
My approach is a hybrid between coach and consultant: warm, supportive, strategic, and deeply holistic. I believe real growth happens when people feel both genuinely supported and practically guided. That means creating space for honest reflection while also …
Sound energy Healer & Energy Coach
Before I begin any session, I take a moment to center myself through meditation and heartfelt prayer, asking Hashem to guide me and allow me to be a clear and open vessel. I never walk into a session …
Support Group, For Women Who Want to Heal Their Connection With Themselves
This six-week group is designed to help women deepen their connection with themselves and begin to heal the ruptures and wounds from their childhoods. Inner child work offers a profound form of healing that can help you better …
Certified Integrative Sleep Coach
My approach to Sleep Coaching is deeply individualized and tailored to meet each client’s unique sleep challenges and goals. When helping people overcome their specific sleep issues, I consider three essential areas: the mind, body, and breath. Each …
