Therapist, LCSW, LCADC
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The mental health & wellness platform for the Jewish World
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The mental health & wellness platform for the Jewish World
Therapist, LCSW, LCADC
Therapist, Licensed Mental Health Counselor
At times, life can feel overwhelming, leaving you anxious, stressed, and unsure of how to move forward. While these are very human and normal emotions, anxiety can sometimes start to take over day-to-day life, leading to patterns of …
Certified Life Coach
I see every challenge in life as an opportunity for learning and growth. Over the years, as challenges came my way, I developed strategies and skills to carry with me. With each one, my toolbox grew. And each …
Dietitian, Registered Dietitian
I help people heal their relationship with food and body hate by combining the science of nutrition with the psychology of eating behaviors. Rather than focusing on willpower, rigid rules, or diets, I work with clients to understand …
Support Group, What if you could just be yourself?
This group is for Jewish women ages 20 and older who are craving something more real in their relationships. It’s for anyone who senses that there’s another level of connection available, but isn’t quite sure how to get …
Sound energy Healer & Energy Coach
Before I begin any session, I take a moment to center myself through meditation and heartfelt prayer, asking Hashem to guide me and allow me to be a clear and open vessel. I never walk into a session …
Sleep & Wellbeing Coach
I believe that every person is unique, and coaching is most effective when it is tailored to the individual rather than following a rigid formula. My approach is warm, collaborative, and practical, combining careful listening with evidence-informed strategies …
Therapist, Licensed Clinical Social Worker
I believe our thoughts are incredibly powerful. The way we think can either hold us back or open the door to new possibilities and freedom. In my work, I combine proven CBT and TEAM-CBT strategies with a warm, …