Understanding Trauma in the Jewish Community

Hello and welcome to our dedicated space for discussing and addressing trauma within the Jewish community. Our site features a diverse range of professionals, therapists, and content focused on understanding and healing from trauma in the Jewish community.

Unique Challenges of Trauma in the Jewish Community

When individuals within the Jewish community experience trauma, which is often shaped by distinct cultural, historical, and religious factors, it represents a specific category of challenges faced by this group. Intergenerational trauma, religious abuse, and the impact of antisemitism are all examples of the unique forms of trauma that can affect the Jewish community. This trauma can manifest in various ways, impacting mental, emotional, and physical well-being.

Watch the videos below to gain insights from Jewish professionals, therapists, and advocates. These resources offer extensive knowledge on addressing trauma within the Jewish community, providing expert guidance and culturally sensitive techniques.

DID/OSDD SUPPORT GROUPS! FORMING NOW!

DID/OSDD SUPPORT GROUPS! FORMING NOW! by Frayde Yudkowsky, LSW, LMSW, CTP

​   DID/OSDD SUPPORT GROUP   Several groups are forming now!    Welcoming folx virtually from around the world and in person in Lakewood, NJ.     Connect with other Systems!  Learn…

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The Power of Abuse

The Power of Abuse by Frayde Yudkowsky, LSW, LMSW, CTP

The power of abuse  frightening and strong  leads to behaviors irrational and wrong    The power of abuse the questions that arise the multitude of thoughts  disbelief and lies   …

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Self Energy vs The Yetzer Hara

Self Energy vs The Yetzer Hara   In last week’s article, someone shared some bad experiences with couples therapy and wondered if couples therapy could work given this past experience.…

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I'm Scared To Try Couples Therapy Again...

Q I'm scared to try couples therapy again. My husband and I have been to couples therapy with 3 different therapists and it never worked out well. In one case,…

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Understanding People-Pleasing as a Trauma Wound

People-pleasing is a behavior that many individuals exhibit, often to the detriment of their own well-being. At its core, people-pleasing involves prioritizing others’ needs and feelings over one’s own, often…

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The Influence of Ancestry on Partner Selection: Healing Unhealthy Patterns

When we think about our choice of partners, it’s easy to focus solely on personal preferences and individual experiences. However, a deeper layer of our partner selection may be rooted…

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Healing Transgenerational Trauma Through Somatic Experiencing

Transgenerational trauma, the emotional and psychological scars passed down from one generation to another, can profoundly affect individuals and families. This phenomenon often manifests in anxiety, depression, and unhealthy relationship…

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Making Space-An Exploration of Internal Family Systems Therapy: Part 1

Making Space-An Exploration of Internal Family Systems Therapy: Part 1 by Fayga Zellermaier, LMSW, Licensed Master Social Worker: IN PERSON SESSIONS ONLY

Picture this: Your mind is a spaceship. Inside the vessel is a captain and crew. The whole crew are navigating through space trying to land back home. Everyone wants to…

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Unlocking the Source of Darkness: What Really Causes Sadness, Anxiety, Shame, Confusion, Emptiness, and Numbness?

This article dives deep into the hidden roots of emotional chaos, exposing what really fuels the inner storm that goes beyond life’s everyday challenges. Prepare to uncover the true forces…

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Why I love Flash Therapy

Flash Therapy is an advanced intervention derived from Eye Movement Desensitization and Reprocessing (EMDR) therapy. Developed by Dr. Philip Manfield, Flash Therapy uses brief, gentle exposure to traumatic memories while…

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Professionals Who Specialize in Trauma

Dr. Yosef Tropper, PsyD

Therapist, Doctor of Psychology, LCPC, LMHC, LPC

  • In-office Baltimore, Maryland

Dr. Yosef Tropper, Psy.D. has a therapeutic approach that embodies a combination of warmth and empathy, coupled with a direct and goal-oriented focus.


" In my therapeutic approach, I try to combine: -warmth and empathy -direct and goal-oriented focus -IFS and other trauma interventions to help you unburden. My commitment is to genuinely comprehend your unique identity, acknowledge your past experiences, and …

  • 🎯 Direct
  • 💙 Warm
  • 🐣 Out of the box
  • 🤝 Collaborative

Anna Sherman, MFT

Therapist, Marriage & Family Therapist, MFT, RP, MA

  • In-office Toronto, Canada

Anna Sherman, MFT helps clients to overcome trauma, work through fears and emotional blocks in their lives, and empower them to help them help themselves.


" I guide clients on their journey of healing and overcoming trauma, while also helping them navigate fears and emotional blocks within their lives and relationships. My goal is to empower clients to become their own advocates, providing them …

  • 🎯 Direct
  • 💙 Warm
  • 😃 Humorous
  • 👂 Listener

Bassy (Batya) Schwartz, LMFT

Therapist, Licensed Marriage & Family Therapist, LMFT

  • In-office Cedarhurst, New York

Batya Schwartz, LMFT, creates an atmosphere that balances professionalism with a personal touch, creating a comfortable and genuine connection between us.


" My therapeutic approach is rooted in several key principles: 1. Genuine Connection: We have a unique opportunity here, in the therapeutic space, to share and connect authentically, which is often scary or impossible in the "real world". You …

  • 💙 Warm
  • 😃 Humorous
  • 🥇 Empowering
  • 🤝 Collaborative

Miriam Mackay, LCSW

Therapist, Licensed Clinical Social Worker

  • In-office Howell, New Jersey

Miriam Mackay, LCSW, uses IFS, somatic therapy & TF-CBT to treat trauma, anxiety & more, to support healing through a collaborative approach.


" My approach is grounded in being deeply client-centered. I believe that each person brings a unique inner wisdom to the healing process, and I aim to create a space where clients feel safe, seen, and empowered to move …

  • 😃 Humorous
  • 🥇 Empowering
  • 💭 Open minded
  • 🤝 Collaborative

Caren Redlich

Therapist, Licensed Clinical Social Worker, MA Psych/LCSW

  • In-office New York

With my extensive experience and specialized training across diverse modalities, I flexibly tailor my approach to suit the needs and circumstances of each client.


" The therapeutic techniques and modalities I employ in my treatment approach include Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Interpersonal Therapy, Psychoanalytic Therapy, and Critical Incident Stress Debriefing. With my extensive experience and specialized training across these …

  • 💙 Warm
  • 🎨 Creative
  • 💡 Solution-oriented
  • 🥇 Empowering

Michelle Halle, LCSW

Therapist, Licensed Clinical Social Worker, LCSW

  • In-office Lakewood, New Jersey

Michelle Halle is a Frum Therapist in Lakewood


" All healthy relationships are based on trust and our therapeutic relationship will be the same. It will be a unique experience, a type of relationship found only in the therapy room. We will work together to understand your …

  • 👂 Listener
  • 🥇 Empowering
  • 🧘 Calm

Nahum Spirn

Therapist, Licensed Mental Health Counselor, LMHC

  • In-office Far Rockaway, New York

Nahum Spirn, LMHC seamlessly integrates various techniques within a single session, adapting to the dynamic nature of his clients' emotions and evolving needs.


" I have an eclectic approach to therapy; every client is unique and gets treated in a unique way. One client may benefit most from exploring how they think about things, another from trying new ways of doing things …

  • 💙 Warm
  • 🙌 Affirming
  • 🐣 Out of the box
  • 🤝 Collaborative

Sarah Yoffe, Certified Life Coach

Coach, Addiction recovery, Trauma,, Mind Body and Soul

  • In-office Lakewood, New Jersey

Sarah Yoffe is a life coach who firmly believes in imparting coaching & teaching tools today, in order to pave the way for a more serene & composed tomorrow.


" My coaching philosophy centers around a process of acknowledging and embracing emotions. I encourage individuals to first immerse themselves in their feelings, providing the necessary space for their bodies to absorb and process these emotions. For those who …

  • 🙌 Affirming
  • 🥇 Empowering
  • 💭 Open minded
  • 🙏 Spiritual

Meli Pil, MHC-LP

Therapist, Mental Health Counselor, Limited Permit: IN PERSON SESSIONS ONLY

  • In-office Borough Park, New York

Avrahom Pil is a therapist whose approach is rooted in collaboration & exploration, incorporating conversation & experiential exercises to help his clients heal.


" My approach to therapy is collaborative and rooted in exploration. Rather than simply identifying problems and prescribing solutions, I work with my clients to help them uncover and understand their inner worlds. Therapy, to me, is an emotional …

  • 💙 Warm
  • 💭 Open minded
  • 🔥 Energetic
  • 🌎 Holistic

Sara Blank, LMSW

Therapist, Licensed Master Social Work: IN PERSON SESSIONS ONLY

  • In-office Brooklyn, New York

Sara Blank, LMSW, works from an attachment-focused lens, IFS, and uses trauma-informed practices to ensure that the therapy process feels safe and empowering.


" I see therapy as a deeply collaborative process—a partnership where your voice, experiences, and goals take center stage. I aim to create a safe, compassionate space where you feel heard, understood, and supported as you navigate your unique …

  • 🎯 Direct
  • 💙 Warm
  • 💪 Challenging
  • 🥇 Empowering

Shaindy Litchfield, LMSW

Therapist, Licensed Master Social Work: IN PERSON SESSIONS ONLY

  • In-office Borough Park, New York

Shaindy Litchfield, LMSW, draws from evidence-based techniques & approaches to help her clients build resilience & move toward a more fulfilling & balanced life.


" My approach to therapy is grounded in empathy and collaboration, guided by the belief that lasting change happens when you feel fully supported and actively involved in your own healing journey. I view therapy as a partnership—one where …

  • 🎯 Direct
  • 💙 Warm
  • 💡 Solution-oriented
  • 🥇 Empowering

Ari Poliakoff, LCSW, LCSW-C

Therapist, Licensed Clinical Social Worker, LCSW

  • Remote only

Ari Poliakoff, LCSW, helps his clients build a foundation of self-support and empowerment themselves while they get "unstuck" & move towards healing & growth.


" Wouldn't it be great if your therapist didn't just listen to you, but helped YOU listen to yourself? You know, that part of yourself that gets lost among all your responsibilities and commitments and social media and stress …

  • 👂 Listener
  • 🥇 Empowering
  • 🤝 Collaborative

Understanding and Addressing Trauma within the Jewish Community

Trauma is a pressing concern across various communities, with the Jewish community facing its own specific obstacles. While the broader societal understanding of trauma exists, the intricacies of historical and cultural experiences within the Jewish community add layers of complexity. Trauma within the Jewish community can affect individuals regardless of age, gender, or background, highlighting the need for awareness and targeted interventions.

Strategies for Addressing Trauma in the Jewish Community

Effective support and treatment for Jewish individuals experiencing trauma necessitate approaches that are culturally and religiously attuned. This encompasses therapy that respects religious beliefs and cultural practices, community support networks that provide a sense of belonging and understanding, and accessible resources for healing and recovery. Tailored therapies and interventions are developed to address the specific facets of trauma within the Jewish community. It's crucial to seek professional guidance to navigate these challenges effectively, ensuring a path towards healing and resilience. It's important to note that our professionals are experts in their fields, bringing both specialized knowledge and a deep understanding of cultural nuances to their work.

Our directory features professionals, including Therapists, Psychiatrists & Coaches, who offer culturally sensitive support for those navigating Trauma within the Jewish community.

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