Understanding Trauma in the Jewish Community

Hello and welcome to our dedicated space for discussing and addressing trauma within the Jewish community. Our site features a diverse range of professionals, therapists, and content focused on understanding and healing from trauma in the Jewish community.

Unique Challenges of Trauma in the Jewish Community

When individuals within the Jewish community experience trauma, which is often shaped by distinct cultural, historical, and religious factors, it represents a specific category of challenges faced by this group. Intergenerational trauma, religious abuse, and the impact of antisemitism are all examples of the unique forms of trauma that can affect the Jewish community. This trauma can manifest in various ways, impacting mental, emotional, and physical well-being.

Watch the videos below to gain insights from Jewish professionals, therapists, and advocates. These resources offer extensive knowledge on addressing trauma within the Jewish community, providing expert guidance and culturally sensitive techniques.

Professionals Who Specialize in Trauma

Anna Sherman, MFT

Therapist, Marriage & Family Therapist, MFT, RP, MA

  • In-office Toronto
  • $170 - $190 Per Session

Anna Sherman, MFT helps clients to overcome trauma, work through fears and emotional blocks in their lives, and empower them to help them help themselves.


"I guide clients on their journey of healing and overcoming trauma, while also helping them navigate fears and emotional blocks within their lives and relationships. My goal is to empower clients to become their own advocates, providing them …

  • 🎯 Direct
  • πŸ’™ Warm
  • πŸ˜ƒ Humorous
  • πŸ‘‚ Listener

Bassy (Batya) Schwartz, LMFT

Therapist, Licensed Marriage & Family Therapist, LMFT

  • In-office Cedarhurst, NY
  • $250 - $300 Per Session
  • I accept insurance

Batya Schwartz, LMFT, creates an atmosphere that balances professionalism with a personal touch, creating a comfortable and genuine connection between us.


"My therapeutic approach is rooted in several key principles: 1. Genuine Connection: We have a unique opportunity here, in the therapeutic space, to share and connect authentically, which is often scary or impossible in the "real world". You …

  • πŸ’™ Warm
  • πŸ˜ƒ Humorous
  • πŸ₯‡ Empowering
  • 🀝 Collaborative

Miriam Mackay, LCSW

Therapist, Licensed Clinical Social Worker

  • In-office Howell, NJ
  • $200 Per Session

Miriam Mackay, LCSW, uses IFS, somatic therapy & TF-CBT to treat trauma, anxiety & more, to support healing through a collaborative approach.


"My approach is grounded in being deeply client-centered. I believe that each person brings a unique inner wisdom to the healing process, and I aim to create a space where clients feel safe, seen, and empowered to move …

  • πŸ˜ƒ Humorous
  • πŸ₯‡ Empowering
  • πŸ’­ Open minded
  • 🀝 Collaborative

Sarah Shasho, LCSW

Therapist, Licensed Clinical Social Worker

  • Remote only
  • $200 Per Session

Sarah Shasho, LCSW, uses EMDR, IFS, somatic & expressive modalities to help clients heal from trauma, reconnect, & build emotional safety.


"My approach to therapy is grounded in the belief that healing happens in the context of safety, attunement, and connection. I offer a warm, nonjudgmental space where you can feel deeply seen β€” not just for what you’re …

  • πŸ’™ Warm
  • πŸ₯‡ Empowering
  • 🎨 Creative
  • 🧘 Calm

Sara Blank, LMSW

Therapist, Licensed Master Social Work: IN PERSON SESSIONS ONLY

  • In-office Brooklyn, NY
  • $75 - $85 Per Session
  • I accept insurance

Sara Blank, LMSW, works from an attachment-focused lens, IFS, and uses trauma-informed practices to ensure that the therapy process feels safe and empowering.


"I see therapy as a deeply collaborative processβ€”a partnership where your voice, experiences, and goals take center stage. I aim to create a safe, compassionate space where you feel heard, understood, and supported as you navigate your unique …

  • 🎯 Direct
  • πŸ’™ Warm
  • πŸ’ͺ Challenging
  • πŸ₯‡ Empowering

Chaya Travis

Therapist, Licensed Clinical Social Worker, LCSW

  • In-office Far Rockaway, NY
  • $200 - $250 Per Session

Chaya Travis is a Frum Therapist


"As a therapist, I take an integrative and holistic approach to understanding and addressing the challenges my clients face. This means that I work collaboratively with my clients to explore how these challenges impact their lives in different …

  • πŸ’™ Warm
  • πŸ˜ƒ Humorous
  • πŸ‘‚ Listener
  • πŸ’‘ Solution-oriented

Robin Gutman, LMHC

Therapist, Licensed Mental Health Counselor, LMHC, LPC, NCC

  • In-office Monsey, NY
  • $200 - $250 Per Session
  • 1 review

Robin Gutman, LMHC's approach to therapy is personalized, utilizing CBT as a primary modality, with experience in other methods as needed.


"My approach to therapy is highly personalized, and I often utilize Internal Family Systems (IFS) as the primary modality. I also integrate elements from other therapeutic approaches based on each individual's unique needs.

  • 🎯 Direct
  • πŸ’™ Warm
  • πŸ₯‡ Empowering
  • πŸ’­ Open minded

Sarit Shaer

Healer & Life Coach

  • In-office Israel
  • $400 Per Session

Sarit Shaer's methodology encompasses the recognition that the origins of many physical ailments and challenges lie in emotional and psychological factors.


"I embrace the principles of the Dr. Sarno method, which resonates deeply with my approach to guiding individuals towards holistic well-being. Central to this methodology is the recognition that the origins of many physical ailments and challenges lie …

  • 🎯 Direct
  • πŸ’‘ Solution-oriented
  • πŸ’­ Open minded
  • 🌎 Holistic

Aryeh Wadler, LCSW

Therapist, Licensed Clinical Social Worker

  • In-office Lakewood, NJ
  • $225 Per Session

Aryeh Wadler, LCSW, integrates IFS, attachment theory, and more to help his clients improve their relationships with themselves and others.


"The foundation of my therapeutic approach is rooted in Internal Family Systems (IFS) and attachment theory. I place a strong emphasis on the relational aspects of therapy, focusing on both a person's relationship with themselves and their relationships …

  • πŸ’™ Warm
  • πŸ˜ƒ Humorous
  • πŸ‘‚ Listener
  • πŸ₯‡ Empowering

Aliza Tropper, LMHC

Therapist, Licensed Mental Health Counselor, LMHC

  • In-office Cedarhurst, NY
  • $175 - $250 Per Session
  • 4 reviews

Aliza Tropper, LMHC, integrates various therapeutic modalities such as Mindfulness, CBT, DBT, EMDR, and Sensorimotor Psychotherapy to help her clients evolve.


"In my practice, I adopt a holistic perspective, integrating various therapeutic modalities such as Mindfulness, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, EMDR, and Sensorimotor Psychotherapy (somatic). My overarching objective is to cultivate a robust therapeutic alliance founded on …

  • 🎯 Direct
  • πŸ’™ Warm
  • πŸ’­ Open minded
  • 🌎 Holistic

Bina Stefansky, LMSW

Therapist, Licensed Master Social Worker, LMSW

  • In-office Jerusalem
  • β‚ͺ350 Per Session
  • 2 reviews

Bini Stefansky, LMSW draws from solution-focused therapy, AEDP, trauma-informed approaches, & more to partner with her clients & ensure they reach their goals.


"Since the beginning of my schooling and throughout my professional journey, my focus has consistently been within the Jewish world. My career began with a meaningful engagement with the elderly, addressing issues such as grief, loneliness, and depression …

  • 🎯 Direct
  • πŸ’™ Warm
  • πŸ₯‡ Empowering
  • 🀝 Collaborative

Sheri Bardos, Psy.D.

Therapist, Doctor of Psychology

  • Remote only
  • 7 reviews

Sheri Bardos, Psy.D., takes a holistic approach to healing, drawing from a diverse array of philosophies and trainings to meet your unique needs.


"Traditional psychology often focuses on human pathology, diagnosing people into limiting boxes. My passion, however, lies in human potentialβ€”helping you uncover and embrace your most authentic self. Coaches typically emphasize shaping your ideal future self, paying less attention …

  • 🎯 Direct
  • πŸ’™ Warm
  • πŸ’‘ Solution-oriented
  • 🌎 Holistic

DID/OSDD SUPPORT GROUPS! FORMING NOW!

DID/OSDD SUPPORT GROUPS! FORMING NOW! by Frayde Yudkowsky, LSW, LMSW, CTP

​   DID/OSDD SUPPORT GROUP   Several groups are forming now!    Welcoming folx virtually from around the world and in person in Lakewood, NJ.     Connect with other Systems!  Learn…

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The Power of Abuse

The Power of Abuse by Frayde Yudkowsky, LSW, LMSW, CTP

The power of abuse  frightening and strong  leads to behaviors irrational and wrong    The power of abuse the questions that arise the multitude of thoughts  disbelief and lies   β€¦

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Self Energy vs The Yetzer Hara

Self Energy vs The Yetzer Hara   In last week’s article, someone shared some bad experiences with couples therapy and wondered if couples therapy could work given this past experience.…

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I'm Scared To Try Couples Therapy Again...

Q I'm scared to try couples therapy again. My husband and I have been to couples therapy with 3 different therapists and it never worked out well. In one case,…

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Understanding People-Pleasing as a Trauma Wound

People-pleasing is a behavior that many individuals exhibit, often to the detriment of their own well-being. At its core, people-pleasing involves prioritizing others’ needs and feelings over one’s own, often…

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The Influence of Ancestry on Partner Selection: Healing Unhealthy Patterns

When we think about our choice of partners, it’s easy to focus solely on personal preferences and individual experiences. However, a deeper layer of our partner selection may be rooted…

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Healing Transgenerational Trauma Through Somatic Experiencing

Transgenerational trauma, the emotional and psychological scars passed down from one generation to another, can profoundly affect individuals and families. This phenomenon often manifests in anxiety, depression, and unhealthy relationship…

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Making Space-An Exploration of Internal Family Systems Therapy: Part 1

Making Space-An Exploration of Internal Family Systems Therapy: Part 1 by Fayga Zellermaier, LMSW, Licensed Master Social Worker: IN PERSON SESSIONS ONLY

Picture this: Your mind is a spaceship. Inside the vessel is a captain and crew. The whole crew are navigating through space trying to land back home. Everyone wants to…

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Understanding and Addressing Trauma within the Jewish Community

Trauma is a pressing concern across various communities, with the Jewish community facing its own specific obstacles. While the broader societal understanding of trauma exists, the intricacies of historical and cultural experiences within the Jewish community add layers of complexity. Trauma within the Jewish community can affect individuals regardless of age, gender, or background, highlighting the need for awareness and targeted interventions.

Strategies for Addressing Trauma in the Jewish Community

Effective support and treatment for Jewish individuals experiencing trauma necessitate approaches that are culturally and religiously attuned. This encompasses therapy that respects religious beliefs and cultural practices, community support networks that provide a sense of belonging and understanding, and accessible resources for healing and recovery. Tailored therapies and interventions are developed to address the specific facets of trauma within the Jewish community. It's crucial to seek professional guidance to navigate these challenges effectively, ensuring a path towards healing and resilience. It's important to note that our professionals are experts in their fields, bringing both specialized knowledge and a deep understanding of cultural nuances to their work.

Our directory features professionals, including Therapists, Psychiatrists & Coaches, who offer culturally sensitive support for those navigating Trauma within the Jewish community.

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