Professionals Who Specialize in Self-Harm/Suicidality

Chanan Davis, LMFT

Therapists, Licensed Marriage & Family Therapist

  • In-office Lakewood
  • $220 - $220 Per Session
  • Insurance

Chanan Davis, LMFT stays committed to using powerful actionable healing modalities to help his clients reduce suffering and improve their lives.


"Multifaceted and Flexible: I draw from a wide range of powerful therapeutic modalities tailored to each individual. My approach is goal-oriented, yet deeply intuitive and attuned. I look beyond surface symptoms to explore underlying issuesβ€”like trauma, nervous system …

  • 🎯 Direct
  • πŸ’™ Warm
  • πŸ™Œ Affirming
  • πŸ₯‡ Empowering

Frayde Yudkowsky

Therapists, LSW, LMSW, CTP

  • In-office Lakewood
  • $225 - $225 Per Session
  • 8 reviews

Frayde Yudkowsky, LMSW helps her clients heal physically, spiritually, and emotionally from the grip of shame and suffering and embrace themselves.


"Inclusive, Evidence-Based Healing for Systems, LGBTQIAPD+ Folks & Complex Trauma Survivors Real tools. Deep attunement. No one-size-fits-all. At THRIVE! Mental Health, our approach is trauma-informed, intersectional, and radically client-centered. We honor the whole youβ€”your identities, your parts, your …

  • πŸ’™ Warm
  • πŸ’‘ Solution-oriented
  • πŸ₯‡ Empowering
  • 🎨 Creative

Fayga Zellermaier, LMSW

Therapists, Licensed Master Social Worker: IN PERSON SESSIONS ONLY

  • In-office Brooklyn
  • Insurance

Fayga Zellermaier, LMSW, uses an integrative approach, including CBT, DBT, IFS, & more to help her clients find immediate relief & create lasting change.


"I use an integrative approach, weaving together multiple modalities to create a uniquely tailored experience for each individual. My extensive training includes CBT, DBT, IFS, and ACT, as well as utilization of psychodynamic therapy, motivational interviewing, and play …

  • πŸ’™ Warm
  • πŸ’ͺ Challenging
  • 🎨 Creative

Sara Blank, LMSW

Therapists, Licensed Master Social Work: IN PERSON SESSIONS ONLY

  • In-office Brooklyn
  • $75 - $85 Per Session
  • Insurance

Sara Blank, LMSW, works from an attachment-focused lens, IFS, and uses trauma-informed practices to ensure that the therapy process feels safe and empowering.


"I see therapy as a deeply collaborative processβ€”a partnership where your voice, experiences, and goals take center stage. I aim to create a safe, compassionate space where you feel heard, understood, and supported as you navigate your unique …

  • 🎯 Direct
  • πŸ’™ Warm
  • πŸ’ͺ Challenging
  • πŸ₯‡ Empowering

Shaina Bryski, LMSW, CASAC-T

Therapists, Licensed Master Social Worker & CASAC-T: IN PERSON SESSIONS ONLY

  • In-office Brooklyn
  • $100 - $150 Per Session
  • Insurance

Shaina Bryski, LMSW, CASAC-T, helps individuals navigate trauma, anxiety, & life challenges through a compassionate, client-centered, & practical therapy approach.


"My approach to therapy is rooted in compassion, understanding, and a genuine commitment to meeting you where you are. As a client-centered therapist, I specialize in supporting young adults and adults as they navigate trauma, anxiety, depression, addiction, …

  • πŸ₯‡ Empowering
  • πŸ’­ Open minded
  • 🌎 Holistic
  • 🐣 Out of the box

Moshe Neiman

Certified Healing Trauma Practitioner & Somatic Life Coach Body Regulation BreathWork

  • In-office Spring Valley
  • $450 - $400 Per Session
  • 14 reviews

Mo (Moshe) Neiman's approach to coaching centers around creating a safe, compassionate space where clients can connect with their feelings rather than avoid them.


"To experience healing, one must fully embrace and experience their feelings even when they are challenging, as they act as gateways to deep understanding and growth in one's life. My approach emphasizes creating a supportive atmosphere that inspires …

  • 🎯 Direct
  • πŸ’™ Warm
  • πŸ˜ƒ Humorous
  • 🧘 Calm

Shabsi Sorscher, LSW

Therapists, Licensed Social Worker

  • In-office Lakewood
  • $125 - $175 Per Session
  • Insurance
  • 3 reviews

Shabsi Sorscher. LSW, helps clients navigate anxiety, relationships, life transitions, & personal growth using a strength-based & solution-focused approach.


"My approach is rooted in respect, warmth, and nonjudgmental support. I believe that every individual has strengths and resilience, and my role is to help clients recognize and build upon them. Through collaboration, we identify the coping strategies …

  • 🎯 Direct
  • πŸ˜ƒ Humorous
  • πŸ’‘ Solution-oriented

Yehuda (Hudi) Kowalsky

Therapists, Licensed Mental Health Counselor, LMHC

  • Remote only
  • $165 - $165 Per Session
  • Insurance

Yehuda (Hudi) Kowalsky is a Frum Therapist, LMHC in New York


"

Jamie Libenstein, Psy.D.

Therapists, Doctor of Psychology

  • In-office Quebec
  • $140 Per Session
  • Insurance
  • 1 review

Jamie Libenstein, Psy.D., compassionately uses integrative therapy to support children, teens, and adults with anxiety, life transitions, and emotional growth.


"I prioritize building a strong therapeutic alliance and creating a supportive space where taking the first step into therapy feels safe, respected, and manageable. I understand that beginning therapy can feel vulnerable, and I aim to meet clients …

  • πŸ’™ Warm
  • πŸ‘‚ Listener
  • πŸ™Œ Affirming
  • 🀝 Collaborative

Becky Fenton, PsyD

Therapists, Doctor of Psychology, PsyD

  • In-office West Hempstead
  • $300 - $350 Per Session
  • 1 review

Becky Fenton, PsyD, seamlessly integrates CBT, DBT, psychodynamic therapy, mindfulness, executive function coaching & more to effectively support her clients.


"In my therapeutic approach, I seamlessly integrate proven methodologies such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Cognitive Processing Therapy, psychodynamic and relational therapy, Mindfulness Training, and executive function coaching. This eclectic blend allows me to effectively support …

  • 🎯 Direct
  • πŸ’™ Warm
  • πŸ’‘ Solution-oriented
  • πŸ₯‡ Empowering

Eli Goldberg

Therapists, Licensed Clinical Social Worker, LCSW, CASAC

  • In-office Jerusalem
  • $200 - $250 Per Session

I draw from various therapeutic modalities such as cognitive-behavioral, mindfulness, somatic, and psychodynamic to tailor my approach to each client's unique needs.


"My approach to therapy is based on creating a safe and welcoming space for clients to explore their inner selves and find solutions to their challenges. I draw from various therapeutic modalities such as cognitive-behavioral, mindfulness, somatic, and …

  • πŸ’™ Warm
  • πŸ˜ƒ Humorous
  • πŸ™ Spiritual
  • 🧘 Calm

Estee Esses, LMSW

Therapists, Licensed Master Social Worker, LMSW

  • Remote only
  • $150 - $150 Per Session

Estee Esses, LMSW works with parents of children of all different ages. Parenting can feel overwhelming at times, particularly when there is a challenging issue.


"

Self-Harm and Why It Makes Sense

Self-Harm and Why It Makes Sense by Sury Klein, LMSW, Licensed Master of Social Work

Self-harm is often a coping strategy, not attention-seeking. A trauma-informed look at self-injury, shame, and healing through therapy in New York.

Full Article

A Cry for Help: Understanding the Darkness

**Trigger warning - This article discusses the desire to commit suicide and how to intervene. It is written in the form of a 1st person account of one who is…

Full Article

Fun Therapy

BS"D While the traditional formats of therapy have their place and are certainly important, there are plenty of fun ways you can find healing. Most of these are best done…

Full Article

My self-harm urges are way out of control.

This is a trigger warning question: My self-harm urges are way out of control. My therapist and psychiatrist are aware of this, but l'd like to hear what a mental health…

Full Article

1-1 Breakthrough Session

1-1 Breakthrough Session by Raina Balsam, Coach

You will be cleansed, healed, and blown away from your new insight after our session. Access a deeper level of yourself to reach incredulous joy and a satisfyingly soothing, rich,…

Full Article

Embracing the Complexities of Jewish Self-Harm and Suicidality

Welcome to our dedicated space for exploring and supporting the Jewish community in navigating the profound and complex experiences of self-harm and suicidal behaviors. Our site features a diverse range of professionals, therapists, and content that look into the nuanced realities faced by Jewish individuals and families dealing with these issues, offering insights and guidance from experts within the community.

The Unique Considerations of Self-Harm and Suicidality in the Jewish Community

The Jewish community, with its rich cultural and religious traditions, faces unique challenges when it comes to the complex issues of self-harm and suicidality. Within this tight-knit community, factors such as stigma, communal expectations, and the interplay between spirituality and mental health can all contribute to the unique landscape of these behaviors.

Jewish individuals and families may grapple with the balance between traditional beliefs, which can sometimes view mental health struggles as a sign of weakness, and the need for open, compassionate dialogue and access to appropriate support services. The desire to maintain a strong communal identity and adhere to cultural norms can also create barriers to seeking help and addressing these sensitive topics.

Furthermore, the Jewish community's history of trauma and persecution can deeply impact the manifestation and understanding of self-harm and suicidal tendencies within this population. Navigating these complexities requires a nuanced, culturally sensitive approach that honors the unique experiences and needs of the Jewish community.

Watch the videos below to gain insights from Jewish mental health professionals, community leaders, and individuals who have personal experiences to share. These resources provide a compassionate and comprehensive exploration of this profound and often misunderstood issue.

Strategies for Supporting Jewish Individuals Struggling with Self-Harm and Suicidality

Addressing self-harm and suicidality within the Jewish community requires a multifaceted approach that acknowledges the cultural, spiritual, and social factors that shape the experiences of this population. Effective interventions must honor the unique challenges faced by Jewish individuals and families and offer tailored solutions that address their specific needs.

This may include:

  • Culturally competent mental health professionals who understand the nuances of the Jewish experience and can provide sensitive, holistic care
  • Support groups and community-based resources that foster a sense of belonging and understanding among Jewish individuals and families
  • Educational initiatives that destigmatize self-harm and suicidality within the Jewish community and promote awareness of available resources
  • Integration of traditional Jewish practices and beliefs into mental health treatment and crisis support

By adopting a comprehensive, culturally responsive approach, we can empower Jewish individuals and families to navigate the complexities of self-harm and suicidality with greater resilience, self-compassion, and overall well-being.

Cultivating Holistic Healing and Communal Support

Fostering holistic healing and communal support for Jewish individuals and families struggling with self-harm and suicidality requires a deep understanding of the interplay between mental health, cultural identity, and spiritual beliefs. This involves seeking guidance from professionals who have extensive experience working with the Jewish community and are committed to providing culturally sensitive, integrative care.

Through a combination of evidence-based mental health interventions, community-based resources, and the incorporation of Jewish traditions and practices, Jewish individuals and families can address the multifaceted challenges they face. This can include access to culturally competent support groups, integration of spiritual practices into their care plan, and the cultivation of strong support networks within their community.

By prioritizing the unique needs and experiences of the Jewish community, we can empower Jewish individuals and families to achieve optimal mental, emotional, and spiritual well-being. This can lead to improved mental health outcomes, enhanced family and community connections, and a greater sense of empowerment and resilience within the Jewish community.

It is important to note that our professionals are experts in their fields, bringing both clinical expertise and a deep understanding of the Jewish experience to their work.

Our directory features professionals, including Therapists, Psychiatrists & Coaches, who offer culturally sensitive support for those navigating Self-Harm/Suicidality within the Jewish community.

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