Professionals Who Specialize in Self-Harm/Suicidality

Toby Diamond, LMHC-D, CASAC

Therapists, Licensed Mental Health Counselor, LMHC

  • In-office Brooklyn
  • $100 - $300 Per Session
  • Insurance

Toby Diamond, LMHC's therapeutic philosophy is trauma-informed. She helps her clients understand how their past experiences impact their present selves.


"At the core of my therapeutic philosophy is a commitment to being a trauma-informed practitioner. I conscientiously consider any adverse or traumatic experiences individuals may have faced, aiming to create a secure environment for the courageous work ahead. …

  • πŸ’™ Warm
  • πŸ˜ƒ Humorous
  • πŸ’­ Open minded
  • 🀝 Collaborative

Eli Goldberg

Therapists, Licensed Clinical Social Worker, LCSW, CASAC

  • In-office Jerusalem
  • $200 - $250 Per Session

I draw from various therapeutic modalities such as cognitive-behavioral, mindfulness, somatic, and psychodynamic to tailor my approach to each client's unique needs.


"My approach to therapy is based on creating a safe and welcoming space for clients to explore their inner selves and find solutions to their challenges. I draw from various therapeutic modalities such as cognitive-behavioral, mindfulness, somatic, and …

  • 🧘 Calm
  • πŸ’™ Warm
  • πŸ˜ƒ Humorous
  • πŸ™ Spiritual

Eli Kaufman, LCSW

Therapists, Licensed Clinical Social Worker, LCSW

  • In-office Passaic
  • $300 - $350 Per Session

Eli Kaufman, LCSW is an experienced trauma specialist. He creates a safe environment in which individuals & families work through their unique life circumstances.


"

  • πŸ’­ Open minded
  • 🧘 Calm
  • 🀝 Collaborative

Lee Grant, Psychotherapist

Therapists, Psychotherapist

  • In-office Welwyn
  • Β£85 - Β£145 Per Session
  • 5 reviews

Lee Grant, Psychotherapist, blends depth psychology, science, and creative approaches to help adults navigate stress, relationships, identity, and personal growth.


"I opened my practice, Rollswood Therapy, as a space to blend the depth of psychology with practical tools for everyday life. My approach draws on both the systemic insights of science and the symbolic expressions of the arts. …

  • πŸ’™ Warm
  • πŸ˜ƒ Humorous
  • πŸ‘‚ Listener
  • πŸ₯‡ Empowering

Chanan Davis, LMFT

Therapists, Licensed Marriage & Family Therapist

  • In-office Lakewood
  • $220 - $220 Per Session
  • Insurance

Chanan Davis, LMFT stays committed to using powerful actionable healing modalities to help his clients reduce suffering and improve their lives.


"Multifaceted and Flexible: I draw from a wide range of powerful therapeutic modalities tailored to each individual. My approach is goal-oriented, yet deeply intuitive and attuned. I look beyond surface symptoms to explore underlying issuesβ€”like trauma, nervous system …

  • 🎯 Direct
  • πŸ’™ Warm
  • πŸ™Œ Affirming
  • πŸ₯‡ Empowering

DBT Skills Group for Mothers of Intense Teenagers

Support Groups, Individual & Family DBT Skills

  • In-office Lakewood
  • $100 Per Session

This DBT group for mothers of intense teenagers is a supportive space to learn DBT skills for calmer parenting, better communication, and healthier family dynamics.


"This group is designed for mothers of teens who want to better understand their child's intense emotions and learn how to respond with steadiness and compassion. Many mothers come in feeling unsure of how to help their teen …

Pesach Tikvah

Achieving Peace of Mind

  • In-office Brooklyn
  • Insurance

Pesach Tikvah offers culturally sensitive mental health care, addiction support, therapy, developmental disability services, and holistic community programs.


"Pesach Tikvah provides an extensive array of programs and services designed to support individuals across the lifespan, ensuring that no one feels left behind. Each offering reflects the organization’s mission to address the diverse needs of the community …

  • πŸ’™ Warm
  • πŸ’‘ Solution-oriented
  • πŸ™ Spiritual
  • 🀝 Collaborative

Yehuda (Hudi) Kowalsky

Therapists, Licensed Mental Health Counselor, LMHC

  • Remote only
  • $165 - $165 Per Session
  • Insurance

Yehuda (Hudi) Kowalsky is a Frum Therapist, LMHC in New York


"

Frayde Yudkowsky

Therapists, LSW, LMSW, CTP

  • In-office Lakewood
  • $225 - $225 Per Session
  • 8 reviews

Frayde Yudkowsky, LMSW helps her clients heal physically, spiritually, and emotionally from the grip of shame and suffering and embrace themselves.


"Inclusive, Evidence-Based Healing for Systems, LGBTQIAPD+ Folks & Complex Trauma Survivors Real tools. Deep attunement. No one-size-fits-all. At THRIVE! Mental Health, our approach is trauma-informed, intersectional, and radically client-centered. We honor the whole youβ€”your identities, your parts, your …

  • πŸ’™ Warm
  • πŸ’‘ Solution-oriented
  • πŸ₯‡ Empowering
  • 🎨 Creative

Leah Roman, MSW

Therapists, Somatic Practitioner

  • In-office Israel
  • $150 - $200 Per Session

Leah Roman, MSW, uses a holistic approach integrating mindfulness, somatic experiencing, and other body-oriented techniques to help her clients heal.


"My therapeutic approach is centered around honoring the wisdom housed within our bodies. I firmly believe that our physical selves are repositories of profound insights and experiences. By attentively listening to the language of sensations and the narratives …

  • πŸ’™ Warm
  • πŸ‘‚ Listener
  • πŸ™Œ Affirming
  • 🌎 Holistic

Shaina Bryski, LMSW, CASAC-T

Therapists, Licensed Master Social Worker & CASAC-T: IN PERSON SESSIONS ONLY

  • In-office Brooklyn
  • $100 - $150 Per Session
  • Insurance

Shaina Bryski, LMSW, CASAC-T, helps individuals navigate trauma, anxiety, & life challenges through a compassionate, client-centered, & practical therapy approach.


"My approach to therapy is rooted in compassion, understanding, and a genuine commitment to meeting you where you are. As a client-centered therapist, I specialize in supporting young adults and adults as they navigate trauma, anxiety, depression, addiction, …

  • πŸ₯‡ Empowering
  • πŸ’­ Open minded
  • 🌎 Holistic
  • 🐣 Out of the box

Hannah Pasternak

Therapists, Licensed Clinical Social Worker, LCSW and Clinical Manager

  • Remote only
  • $150 - $175 Per Session
  • Insurance

My aim is to provide a supportive environment where authenticity and compassion flourish, enabling us to work together towards your self-defined goals.


"In therapy, I prioritize building a strong therapeutic relationship based on trust. With a directive and strengths-based approach, I am focused on goal attainment and solutions, while creating a safe and non-judgmental space for you to navigate life's …

  • πŸ’™ Warm
  • 🀝 Collaborative
  • πŸ’‘ Solution-oriented
  • πŸ˜ƒ Humorous

A Cry for Help: Understanding the Darkness

**Trigger warning - This article discusses the desire to commit suicide and how to intervene. It is written in the form of a 1st person account of one who is…

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Fun Therapy

BS"D While the traditional formats of therapy have their place and are certainly important, there are plenty of fun ways you can find healing. Most of these are best done…

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My self-harm urges are way out of control.

This is a trigger warning question: My self-harm urges are way out of control. My therapist and psychiatrist are aware of this, but l'd like to hear what a mental health…

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1-1 Breakthrough Session

1-1 Breakthrough Session by Raina Balsam, Coach

You will be cleansed, healed, and blown away from your new insight after our session. Access a deeper level of yourself to reach incredulous joy and a satisfyingly soothing, rich,…

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Embracing the Complexities of Jewish Self-Harm and Suicidality

Welcome to our dedicated space for exploring and supporting the Jewish community in navigating the profound and complex experiences of self-harm and suicidal behaviors. Our site features a diverse range of professionals, therapists, and content that look into the nuanced realities faced by Jewish individuals and families dealing with these issues, offering insights and guidance from experts within the community.

The Unique Considerations of Self-Harm and Suicidality in the Jewish Community

The Jewish community, with its rich cultural and religious traditions, faces unique challenges when it comes to the complex issues of self-harm and suicidality. Within this tight-knit community, factors such as stigma, communal expectations, and the interplay between spirituality and mental health can all contribute to the unique landscape of these behaviors.

Jewish individuals and families may grapple with the balance between traditional beliefs, which can sometimes view mental health struggles as a sign of weakness, and the need for open, compassionate dialogue and access to appropriate support services. The desire to maintain a strong communal identity and adhere to cultural norms can also create barriers to seeking help and addressing these sensitive topics.

Furthermore, the Jewish community's history of trauma and persecution can deeply impact the manifestation and understanding of self-harm and suicidal tendencies within this population. Navigating these complexities requires a nuanced, culturally sensitive approach that honors the unique experiences and needs of the Jewish community.

Watch the videos below to gain insights from Jewish mental health professionals, community leaders, and individuals who have personal experiences to share. These resources provide a compassionate and comprehensive exploration of this profound and often misunderstood issue.

Strategies for Supporting Jewish Individuals Struggling with Self-Harm and Suicidality

Addressing self-harm and suicidality within the Jewish community requires a multifaceted approach that acknowledges the cultural, spiritual, and social factors that shape the experiences of this population. Effective interventions must honor the unique challenges faced by Jewish individuals and families and offer tailored solutions that address their specific needs.

This may include:

  • Culturally competent mental health professionals who understand the nuances of the Jewish experience and can provide sensitive, holistic care
  • Support groups and community-based resources that foster a sense of belonging and understanding among Jewish individuals and families
  • Educational initiatives that destigmatize self-harm and suicidality within the Jewish community and promote awareness of available resources
  • Integration of traditional Jewish practices and beliefs into mental health treatment and crisis support

By adopting a comprehensive, culturally responsive approach, we can empower Jewish individuals and families to navigate the complexities of self-harm and suicidality with greater resilience, self-compassion, and overall well-being.

Cultivating Holistic Healing and Communal Support

Fostering holistic healing and communal support for Jewish individuals and families struggling with self-harm and suicidality requires a deep understanding of the interplay between mental health, cultural identity, and spiritual beliefs. This involves seeking guidance from professionals who have extensive experience working with the Jewish community and are committed to providing culturally sensitive, integrative care.

Through a combination of evidence-based mental health interventions, community-based resources, and the incorporation of Jewish traditions and practices, Jewish individuals and families can address the multifaceted challenges they face. This can include access to culturally competent support groups, integration of spiritual practices into their care plan, and the cultivation of strong support networks within their community.

By prioritizing the unique needs and experiences of the Jewish community, we can empower Jewish individuals and families to achieve optimal mental, emotional, and spiritual well-being. This can lead to improved mental health outcomes, enhanced family and community connections, and a greater sense of empowerment and resilience within the Jewish community.

It is important to note that our professionals are experts in their fields, bringing both clinical expertise and a deep understanding of the Jewish experience to their work.

Our directory features professionals, including Therapists, Psychiatrists & Coaches, who offer culturally sensitive support for those navigating Self-Harm/Suicidality within the Jewish community.

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