Professionals Who Specialize in Self-Harm/Suicidality

Sara Blank, LMSW

Therapists, Licensed Master Social Work: IN PERSON SESSIONS ONLY

  • In-office Brooklyn
  • $75 - $85 Per Session
  • Insurance

Sara Blank, LMSW, works from an attachment-focused lens, IFS, and uses trauma-informed practices to ensure that the therapy process feels safe and empowering.


"I see therapy as a deeply collaborative processβ€”a partnership where your voice, experiences, and goals take center stage. I aim to create a safe, compassionate space where you feel heard, understood, and supported as you navigate your unique …

  • 🎯 Direct
  • πŸ’™ Warm
  • πŸ’ͺ Challenging
  • πŸ₯‡ Empowering

Shlomo Bogart, LPC, LMHC

Therapists, Licensed Professional Counselor, Licensed Mental Health Counselor

  • Remote only
  • $175 - $250 Per Session
  • Insurance
  • 3 reviews

Shlomo Bogart, LPC, LMHC, uses CBT, DBT, and IFS to help Jewish clients gain clarity, heal emotional challenges, and build lasting confidence.


"My approach to therapy is to begin right where each client feels stuck and gently guide them toward greater clarity, compassion, and confidence. I try to understand what feels confusing or heavy for them and help them move …

  • πŸ₯‡ Empowering

Tzippy Farhy, LCPC

Therapists, Licensed Clinical Professional Counselor,LCPC, NCC

  • In-office Southfield
  • $125 - $165 Per Session
  • Insurance
  • 1 review

Tzippy Farhy LCPC's therapeutic approach is characterized by proactivity & a focus on solutions, all within CBT, DBT, and positive psychology frameworks.


"When clients come to me after experiencing unsuccessful attempts with alternative therapies, that's when their therapeutic journey truly begins. Many of them often pose the question, "I've been in therapy for years, gained insights, and developed a deeper …

  • 🎯 Direct
  • πŸ’™ Warm
  • πŸ’‘ Solution-oriented
  • πŸ₯‡ Empowering

DBT Groups for Adolescents & Adults

Support Groups, DBT Support Groups for Women

  • In-office Cedarhurst
  • $80 - $125 Per Session
  • 3 reviews

Aliza Tropper's DBT support groups help adolescents & adults master mindfulness and practical skills to manage emotions, anxiety, depression, and relationships.


"Our groups are open to females who are seeking emotional balance, resilience, and practical tools to navigate life’s challenges. Each group provides a heart-centered, skill-based environment where participants can build greater awareness, confidence, and connection. The adolescent group …

Chaya Satt

Therapists, MSc

  • In-office Jerusalem
  • $175 - $175 Per Session

My goal as a therapist is to partner with you in relieving the symptoms that brought you into therapy while developing a strong foundation of self-awareness.


"In my approach to therapy, I place paramount importance on building a genuine human connection. While I use therapeutic modalities like EMDR, SE, and Psychodynamic Exploration as valuable tools in the process, I view them as secondary to …

  • 🎯 Direct
  • πŸ’™ Warm
  • πŸ’‘ Solution-oriented

Yehuda (Hudi) Kowalsky

Therapists, Licensed Mental Health Counselor, LMHC

  • Remote only
  • $165 - $165 Per Session
  • Insurance

Yehuda (Hudi) Kowalsky is a Frum Therapist, LMHC in New York


"

Hannah Pasternak

Therapists, Licensed Clinical Social Worker, LCSW and Clinical Manager

  • Remote only
  • $150 - $175 Per Session
  • Insurance

My aim is to provide a supportive environment where authenticity and compassion flourish, enabling us to work together towards your self-defined goals.


"In therapy, I prioritize building a strong therapeutic relationship based on trust. With a directive and strengths-based approach, I am focused on goal attainment and solutions, while creating a safe and non-judgmental space for you to navigate life's …

  • πŸ’™ Warm
  • πŸ˜ƒ Humorous
  • πŸ’‘ Solution-oriented
  • 🀝 Collaborative

Eli Kaufman, LCSW

Therapists, Licensed Clinical Social Worker, LCSW

  • In-office Passaic
  • $300 - $350 Per Session

Eli Kaufman, LCSW is an experienced trauma specialist. He creates a safe environment in which individuals & families work through their unique life circumstances.


"

  • πŸ’­ Open minded
  • 🧘 Calm
  • 🀝 Collaborative

Shabsi Sorscher, LSW

Therapists, Licensed Social Worker

  • In-office Lakewood
  • $125 - $175 Per Session
  • Insurance
  • 3 reviews

Shabsi Sorscher. LSW, helps clients navigate anxiety, relationships, life transitions, & personal growth using a strength-based & solution-focused approach.


"My approach is rooted in respect, warmth, and nonjudgmental support. I believe that every individual has strengths and resilience, and my role is to help clients recognize and build upon them. Through collaboration, we identify the coping strategies …

  • 🎯 Direct
  • πŸ˜ƒ Humorous
  • πŸ’‘ Solution-oriented

Lee Grant, Psychotherapist

Therapists, Psychotherapist

  • In-office Welwyn
  • Β£85 - Β£145 Per Session
  • 5 reviews

Lee Grant, Psychotherapist, blends depth psychology, science, and creative approaches to help adults navigate stress, relationships, identity, and personal growth.


"I opened my practice, Rollswood Therapy, as a space to blend the depth of psychology with practical tools for everyday life. My approach draws on both the systemic insights of science and the symbolic expressions of the arts. …

  • πŸ’™ Warm
  • πŸ˜ƒ Humorous
  • πŸ‘‚ Listener
  • πŸ₯‡ Empowering

Ember Health Williamsburg

Safe, effective IV ketamine care for people seeking relief from depression

  • In-office Brooklyn
  • 5 reviews

Ember Health offers IV ketamine for depression, including MDD and bipolar depression, with culturally sensitive care for the Jewish community.


"Ember Health provides IV ketamine treatment for depression, supporting patients living with Major Depressive Disorder as well as the depressive state of Bipolar Disorder. Every new client begins with an in-office orientation visit with one of our physicians, …

  • πŸ’™ Warm
  • 🌎 Holistic
  • 🧘 Calm
  • 🀝 Collaborative

Chanan Davis, LMFT

Therapists, Licensed Marriage & Family Therapist

  • In-office Lakewood
  • $220 - $220 Per Session
  • Insurance

Chanan Davis, LMFT stays committed to using powerful actionable healing modalities to help his clients reduce suffering and improve their lives.


"Multifaceted and Flexible: I draw from a wide range of powerful therapeutic modalities tailored to each individual. My approach is goal-oriented, yet deeply intuitive and attuned. I look beyond surface symptoms to explore underlying issuesβ€”like trauma, nervous system …

  • 🎯 Direct
  • πŸ’™ Warm
  • πŸ™Œ Affirming
  • πŸ₯‡ Empowering

A Cry for Help: Understanding the Darkness

**Trigger warning - This article discusses the desire to commit suicide and how to intervene. It is written in the form of a 1st person account of one who is…

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Fun Therapy

BS"D While the traditional formats of therapy have their place and are certainly important, there are plenty of fun ways you can find healing. Most of these are best done…

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My self-harm urges are way out of control.

This is a trigger warning question: My self-harm urges are way out of control. My therapist and psychiatrist are aware of this, but l'd like to hear what a mental health…

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1-1 Breakthrough Session

1-1 Breakthrough Session by Raina Balsam, Coach

You will be cleansed, healed, and blown away from your new insight after our session. Access a deeper level of yourself to reach incredulous joy and a satisfyingly soothing, rich,…

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Embracing the Complexities of Jewish Self-Harm and Suicidality

Welcome to our dedicated space for exploring and supporting the Jewish community in navigating the profound and complex experiences of self-harm and suicidal behaviors. Our site features a diverse range of professionals, therapists, and content that look into the nuanced realities faced by Jewish individuals and families dealing with these issues, offering insights and guidance from experts within the community.

The Unique Considerations of Self-Harm and Suicidality in the Jewish Community

The Jewish community, with its rich cultural and religious traditions, faces unique challenges when it comes to the complex issues of self-harm and suicidality. Within this tight-knit community, factors such as stigma, communal expectations, and the interplay between spirituality and mental health can all contribute to the unique landscape of these behaviors.

Jewish individuals and families may grapple with the balance between traditional beliefs, which can sometimes view mental health struggles as a sign of weakness, and the need for open, compassionate dialogue and access to appropriate support services. The desire to maintain a strong communal identity and adhere to cultural norms can also create barriers to seeking help and addressing these sensitive topics.

Furthermore, the Jewish community's history of trauma and persecution can deeply impact the manifestation and understanding of self-harm and suicidal tendencies within this population. Navigating these complexities requires a nuanced, culturally sensitive approach that honors the unique experiences and needs of the Jewish community.

Watch the videos below to gain insights from Jewish mental health professionals, community leaders, and individuals who have personal experiences to share. These resources provide a compassionate and comprehensive exploration of this profound and often misunderstood issue.

Strategies for Supporting Jewish Individuals Struggling with Self-Harm and Suicidality

Addressing self-harm and suicidality within the Jewish community requires a multifaceted approach that acknowledges the cultural, spiritual, and social factors that shape the experiences of this population. Effective interventions must honor the unique challenges faced by Jewish individuals and families and offer tailored solutions that address their specific needs.

This may include:

  • Culturally competent mental health professionals who understand the nuances of the Jewish experience and can provide sensitive, holistic care
  • Support groups and community-based resources that foster a sense of belonging and understanding among Jewish individuals and families
  • Educational initiatives that destigmatize self-harm and suicidality within the Jewish community and promote awareness of available resources
  • Integration of traditional Jewish practices and beliefs into mental health treatment and crisis support

By adopting a comprehensive, culturally responsive approach, we can empower Jewish individuals and families to navigate the complexities of self-harm and suicidality with greater resilience, self-compassion, and overall well-being.

Cultivating Holistic Healing and Communal Support

Fostering holistic healing and communal support for Jewish individuals and families struggling with self-harm and suicidality requires a deep understanding of the interplay between mental health, cultural identity, and spiritual beliefs. This involves seeking guidance from professionals who have extensive experience working with the Jewish community and are committed to providing culturally sensitive, integrative care.

Through a combination of evidence-based mental health interventions, community-based resources, and the incorporation of Jewish traditions and practices, Jewish individuals and families can address the multifaceted challenges they face. This can include access to culturally competent support groups, integration of spiritual practices into their care plan, and the cultivation of strong support networks within their community.

By prioritizing the unique needs and experiences of the Jewish community, we can empower Jewish individuals and families to achieve optimal mental, emotional, and spiritual well-being. This can lead to improved mental health outcomes, enhanced family and community connections, and a greater sense of empowerment and resilience within the Jewish community.

It is important to note that our professionals are experts in their fields, bringing both clinical expertise and a deep understanding of the Jewish experience to their work.

Our directory features professionals, including Therapists, Psychiatrists & Coaches, who offer culturally sensitive support for those navigating Self-Harm/Suicidality within the Jewish community.

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