Professionals Who Specialize in Self-Harm/Suicidality

Devorah Leah Knobloch, LMSW

Therapists, Licensed Master Social Work

  • In-office Brooklyn
  • $75 - $85 Per Session
  • Insurance
  • 1 review

Devorah Leah Knobloch, LMSW takes a client-centered approach, allowing you to guide the direction of therapy in the way you feel will be most helpful.


"I believe every individual is the expert on their own life. With that in mind, I take a client-centered approach, allowing you to guide the direction of therapy in the way you feel will be most helpful. For …

  • πŸ’™ Warm
  • πŸ₯‡ Empowering
  • 🎨 Creative
  • 🐣 Out of the box

Fayga Zellermaier, LMSW

Therapists, Licensed Master Social Worker: IN PERSON SESSIONS ONLY

  • In-office Brooklyn
  • Insurance

Fayga Zellermaier, LMSW, uses an integrative approach, including CBT, DBT, IFS, & more to help her clients find immediate relief & create lasting change.


"I use an integrative approach, weaving together multiple modalities to create a uniquely tailored experience for each individual. My extensive training includes CBT, DBT, IFS, and ACT, as well as utilization of psychodynamic therapy, motivational interviewing, and play …

  • πŸ’™ Warm
  • πŸ’ͺ Challenging
  • 🎨 Creative

Nechama Tropper, LCSW

Therapists, Licensed Clinical Social Worker

  • In-office Toms River
  • $150 - $200 Per Session
  • Insurance
  • 1 review

Nechama Tropper, LCSW, uses DBT and trauma-informed therapy to help teens and young adults build coping skills, heal early wounds, and strengthen family dynamics.


"My approach to therapy is grounded in the principles of DBT, which means I focus on balancing compassion with growth. I work hard to meet clients exactly where they are so they can sit with their emotions, feel …

  • 🎯 Direct
  • πŸ’™ Warm
  • πŸ‘‚ Listener
  • πŸ₯‡ Empowering

Zeal Martin, LCSW

Therapists, Licensed Clinical Social Worker

  • Remote only
  • $100 - $150 Per Session
  • Insurance
  • 1 review

Zeal Martin, LCSW, provides CBT, DBT, & person-centered therapy for adults needing support with anxiety, depression, ADHD, mood, stress, & life transitions.


"I pride myself on creating a therapeutic environment that feels welcoming and authentic, a space where you can show up as you are without fear of judgment. I have extensive experience supporting individuals navigating mental health disorders and …

  • 🎯 Direct
  • πŸ’™ Warm
  • πŸ’‘ Solution-oriented

Chanan Davis, LMFT

Therapists, Licensed Marriage & Family Therapist

  • In-office Lakewood
  • $220 - $220 Per Session
  • Insurance

Chanan Davis, LMFT stays committed to using powerful actionable healing modalities to help his clients reduce suffering and improve their lives.


"Multifaceted and Flexible: I draw from a wide range of powerful therapeutic modalities tailored to each individual. My approach is goal-oriented, yet deeply intuitive and attuned. I look beyond surface symptoms to explore underlying issuesβ€”like trauma, nervous system …

  • 🎯 Direct
  • πŸ’™ Warm
  • πŸ™Œ Affirming
  • πŸ₯‡ Empowering

Shaina Bryski, LMSW, CASAC-T

Therapists, Licensed Master Social Worker & CASAC-T: IN PERSON SESSIONS ONLY

  • In-office Brooklyn
  • $100 - $150 Per Session
  • Insurance

Shaina Bryski, LMSW, CASAC-T, helps individuals navigate trauma, anxiety, & life challenges through a compassionate, client-centered, & practical therapy approach.


"My approach to therapy is rooted in compassion, understanding, and a genuine commitment to meeting you where you are. As a client-centered therapist, I specialize in supporting young adults and adults as they navigate trauma, anxiety, depression, addiction, …

  • πŸ₯‡ Empowering
  • πŸ’­ Open minded
  • 🌎 Holistic
  • 🐣 Out of the box

Lee Grant, Psychotherapist

Therapists, Psychotherapist

  • In-office Welwyn
  • Β£85 - Β£145 Per Session
  • 5 reviews

Lee Grant, Psychotherapist, blends depth psychology, science, and creative approaches to help adults navigate stress, relationships, identity, and personal growth.


"I opened my practice, Rollswood Therapy, as a space to blend the depth of psychology with practical tools for everyday life. My approach draws on both the systemic insights of science and the symbolic expressions of the arts. …

  • πŸ’™ Warm
  • πŸ˜ƒ Humorous
  • πŸ‘‚ Listener
  • πŸ₯‡ Empowering

DBT Groups for Adolescents & Adults

Support Groups, DBT Support Groups for Women

  • In-office Cedarhurst
  • $80 - $125 Per Session
  • 3 reviews

Aliza Tropper's DBT support groups help adolescents & adults master mindfulness and practical skills to manage emotions, anxiety, depression, and relationships.


"Our groups are open to females who are seeking emotional balance, resilience, and practical tools to navigate life’s challenges. Each group provides a heart-centered, skill-based environment where participants can build greater awareness, confidence, and connection. The adolescent group …

Yehuda (Hudi) Kowalsky

Therapists, Licensed Mental Health Counselor, LMHC

  • Remote only
  • $165 - $165 Per Session
  • Insurance

Yehuda (Hudi) Kowalsky is a Frum Therapist, LMHC in New York


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Ella R. Fischer, LCSW

Therapists, Licensed Clinical Social Worker, Trauma-Informed DBT Therapist

  • Remote only
  • $200 - $275 Per Session
  • 3 reviews

Ella R. Fischer, LCSW, uses trauma-informed DBT & attachment based theories to support clients with anxiety, depression, grief, & relationship challenges.


"Coming to therapy often means carrying a lot with you. There may be questions, pain, or parts of yourself that have not felt fully understood for a long time. My approach is grounded in the balance between acceptance …

  • 🎯 Direct
  • πŸ’™ Warm
  • πŸ’‘ Solution-oriented

Miriam Schiller, LCSW

Therapists, Licensed Clinical Social Worker

  • In-office Cedarhurst
  • $200 - $250 Per Session
  • 3 reviews

Miriam Schiller, LCSW, supports clients with anxiety, depression, stress, & relationships using AEDP, IFS, DBT, CBT, EMDR, and somatic approaches.


"As the practice owner of Mind & Heart Psychotherapy, my main focus is providing clients with compassion, healing, and empowerment. I am committed to creating a space where each person feels supported and understood while working toward meaningful …

  • πŸ’™ Warm
  • πŸ₯‡ Empowering
  • 🀝 Collaborative

Michelle Mattie Smith, LSW

Therapists, Licensed Social Worker

  • 1 review

Michelle Smith, LSW, supports children and teens using DBT, CBT, and relational approaches to build confidence, manage emotions, and navigate behavioral challenges.


"I’m a bit of a jack of all trades, with a Master of Social Work and a deep passion for supporting children and teens. Over the years, I’ve had the opportunity to work with youth in a variety …

  • πŸ’™ Warm
  • πŸ˜ƒ Humorous
  • πŸ‘‚ Listener
  • πŸ’‘ Solution-oriented

Self-Harm and Why It Makes Sense

Self-Harm and Why It Makes Sense by Sury Klein, LMSW, Licensed Master of Social Work

Self-harm is often a coping strategy, not attention-seeking. A trauma-informed look at self-injury, shame, and healing through therapy in New York.

Full Article

A Cry for Help: Understanding the Darkness

**Trigger warning - This article discusses the desire to commit suicide and how to intervene. It is written in the form of a 1st person account of one who is…

Full Article

Fun Therapy

BS"D While the traditional formats of therapy have their place and are certainly important, there are plenty of fun ways you can find healing. Most of these are best done…

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My self-harm urges are way out of control.

This is a trigger warning question: My self-harm urges are way out of control. My therapist and psychiatrist are aware of this, but l'd like to hear what a mental health…

Full Article

1-1 Breakthrough Session

1-1 Breakthrough Session by Raina Balsam, Coach

You will be cleansed, healed, and blown away from your new insight after our session. Access a deeper level of yourself to reach incredulous joy and a satisfyingly soothing, rich,…

Full Article

Embracing the Complexities of Jewish Self-Harm and Suicidality

Welcome to our dedicated space for exploring and supporting the Jewish community in navigating the profound and complex experiences of self-harm and suicidal behaviors. Our site features a diverse range of professionals, therapists, and content that look into the nuanced realities faced by Jewish individuals and families dealing with these issues, offering insights and guidance from experts within the community.

The Unique Considerations of Self-Harm and Suicidality in the Jewish Community

The Jewish community, with its rich cultural and religious traditions, faces unique challenges when it comes to the complex issues of self-harm and suicidality. Within this tight-knit community, factors such as stigma, communal expectations, and the interplay between spirituality and mental health can all contribute to the unique landscape of these behaviors.

Jewish individuals and families may grapple with the balance between traditional beliefs, which can sometimes view mental health struggles as a sign of weakness, and the need for open, compassionate dialogue and access to appropriate support services. The desire to maintain a strong communal identity and adhere to cultural norms can also create barriers to seeking help and addressing these sensitive topics.

Furthermore, the Jewish community's history of trauma and persecution can deeply impact the manifestation and understanding of self-harm and suicidal tendencies within this population. Navigating these complexities requires a nuanced, culturally sensitive approach that honors the unique experiences and needs of the Jewish community.

Watch the videos below to gain insights from Jewish mental health professionals, community leaders, and individuals who have personal experiences to share. These resources provide a compassionate and comprehensive exploration of this profound and often misunderstood issue.

Strategies for Supporting Jewish Individuals Struggling with Self-Harm and Suicidality

Addressing self-harm and suicidality within the Jewish community requires a multifaceted approach that acknowledges the cultural, spiritual, and social factors that shape the experiences of this population. Effective interventions must honor the unique challenges faced by Jewish individuals and families and offer tailored solutions that address their specific needs.

This may include:

  • Culturally competent mental health professionals who understand the nuances of the Jewish experience and can provide sensitive, holistic care
  • Support groups and community-based resources that foster a sense of belonging and understanding among Jewish individuals and families
  • Educational initiatives that destigmatize self-harm and suicidality within the Jewish community and promote awareness of available resources
  • Integration of traditional Jewish practices and beliefs into mental health treatment and crisis support

By adopting a comprehensive, culturally responsive approach, we can empower Jewish individuals and families to navigate the complexities of self-harm and suicidality with greater resilience, self-compassion, and overall well-being.

Cultivating Holistic Healing and Communal Support

Fostering holistic healing and communal support for Jewish individuals and families struggling with self-harm and suicidality requires a deep understanding of the interplay between mental health, cultural identity, and spiritual beliefs. This involves seeking guidance from professionals who have extensive experience working with the Jewish community and are committed to providing culturally sensitive, integrative care.

Through a combination of evidence-based mental health interventions, community-based resources, and the incorporation of Jewish traditions and practices, Jewish individuals and families can address the multifaceted challenges they face. This can include access to culturally competent support groups, integration of spiritual practices into their care plan, and the cultivation of strong support networks within their community.

By prioritizing the unique needs and experiences of the Jewish community, we can empower Jewish individuals and families to achieve optimal mental, emotional, and spiritual well-being. This can lead to improved mental health outcomes, enhanced family and community connections, and a greater sense of empowerment and resilience within the Jewish community.

It is important to note that our professionals are experts in their fields, bringing both clinical expertise and a deep understanding of the Jewish experience to their work.

Our directory features professionals, including Therapists, Psychiatrists & Coaches, who offer culturally sensitive support for those navigating Self-Harm/Suicidality within the Jewish community.

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