Professionals Who Specialize in Self-Harm/Suicidality

Yaakov Diner, PMHNP-BC

Psychiatrist, Psychiatric Nurse Practitioner

  • Remote only
  • $185 - $300 Per Session
  • Insurance

Yaakov Diner is a frum psychiatric medication provider integrating therapy, medication management, & more to support healing, resilience, & wellness.


"My approach is deeply holistic and highly individualized. I believe true healing happens when we consider the whole person β€” mind, body, and environment β€” so I take into account psychological patterns, physical health, social dynamics, cultural identity, …

  • πŸ’­ Open minded
  • πŸ₯‡ Empowering
  • πŸ’™ Warm
  • πŸ’‘ Solution-oriented

Ohel Family

Hope. Strength. Community. Understanding Needs. Transforming Lives.

  • In-office Brooklyn
  • Insurance

Ohel Family is a Frum Outpatient Clinic


"Ohel provides a broad spectrum of mental health and substance use services to meet the needs of individuals and families of all ages: Outpatient Counseling for Adults:Ohel offers therapy for adults dealing with stress, anxiety, depression, trauma, or …

  • πŸ’™ Warm
  • πŸ’‘ Solution-oriented
  • πŸ₯‡ Empowering
  • πŸ’­ Open minded

Nina Kaweblum, DSW, LCSW, DBT-LBC, MA, EdM

Therapists, Licensed Clinical Social Worker, DSW, LCSW

  • In-office Lakewood
  • $300 - $325 Per Session
  • 1 review

Nina Kaweblum is a Frum Therapist, LCSW,DBT-LBC,MA,MEd in New Jersey


"In a sentence: My approach is to provide therapy that works to help you reach your goals as effectively and quickly as possible. I offer a full scope of comprehensive DBT and Trauma services. During in-person sessions, we …

  • 🎯 Direct
  • πŸ’™ Warm
  • πŸ˜ƒ Humorous
  • πŸ’‘ Solution-oriented

Shabsi Sorscher, LSW

Therapists, Licensed Social Worker

  • In-office Lakewood
  • $125 - $175 Per Session
  • Insurance
  • 3 reviews

Shabsi Sorscher. LSW, helps clients navigate anxiety, relationships, life transitions, & personal growth using a strength-based & solution-focused approach.


"My approach is rooted in respect, warmth, and nonjudgmental support. I believe that every individual has strengths and resilience, and my role is to help clients recognize and build upon them. Through collaboration, we identify the coping strategies …

  • 🎯 Direct
  • πŸ˜ƒ Humorous
  • πŸ’‘ Solution-oriented

Zeal Martin, LCSW

Therapists, Licensed Clinical Social Worker

  • Remote only
  • $150 - $200 Per Session
  • Insurance
  • 1 review

Zeal Martin, LCSW, provides CBT, DBT, & person-centered therapy for adults needing support with anxiety, depression, ADHD, mood, stress, & life transitions.


"I pride myself on creating a therapeutic environment that feels welcoming and authentic, a space where you can show up as you are without fear of judgment. I have extensive experience supporting individuals navigating mental health disorders and …

  • 🎯 Direct
  • πŸ’™ Warm
  • πŸ’‘ Solution-oriented

Yehuda (Hudi) Kowalsky

Therapists, Licensed Mental Health Counselor, LMHC

  • Remote only
  • $165 - $165 Per Session
  • Insurance

Yehuda (Hudi) Kowalsky is a Frum Therapist, LMHC in New York


"

Miriam Mitzmann

Dimensions Practitioner & G-d Centered Somatic Coach

  • Remote only
  • $200 - $300 Per Session
  • 5 reviews

Miriam Mitzmann is a holistic psychotherapist & life coach who uses subconscious and nervous system work to help clients address trauma, patterns, and overwhelm.


"My approach is centered on real transformation, not just talking about problems or managing them on the surface. I work with the nervous system, subconscious patterns, and emotions that are stored in the body, because that’s where lasting …

  • πŸ’™ Warm
  • πŸ’ͺ Challenging
  • πŸ’‘ Solution-oriented
  • 🌎 Holistic

Yitzchok Wagshul, Ph.D.

Therapists, Doctor of Psychology, Ph.D

  • In-office Brooklyn
  • $200 Per Session
  • Insurance
  • 4 reviews

Yitzchok Wagshul, Ph.D. acknowledges the myth of a "one size fits all" approach & brings a diverse array of therapeutic techniques to help each client heal.


"One thing I’ve learned over the years is that there’s no β€œone size fits all” in psychotherapy, because every person has their own personality and life experience. I respect that, so I’ve put in a lot of time …

  • πŸ’™ Warm
  • πŸ‘‚ Listener
  • πŸ’­ Open minded
  • 🧘 Calm

Fayga Zellermaier, LMSW

Therapists, Licensed Master Social Worker: IN PERSON SESSIONS ONLY

  • In-office Brooklyn
  • Insurance

Fayga Zellermaier, LMSW, uses an integrative approach, including CBT, DBT, IFS, & more to help her clients find immediate relief & create lasting change.


"I use an integrative approach, weaving together multiple modalities to create a uniquely tailored experience for each individual. My extensive training includes CBT, DBT, IFS, and ACT, as well as utilization of psychodynamic therapy, motivational interviewing, and play …

  • πŸ’™ Warm
  • πŸ’ͺ Challenging
  • 🎨 Creative

Orly Rosenzweig, LCSW

Therapists, Licensed Clinical Social Worker

  • Remote only
  • $150 - $250 Per Session
  • 1 review

Orly Rosenzweig, LCSW, is trauma-informed therapist who uses CBT & DBT approaches to help her clients with anxiety, loneliness, dysregulation, & healing.


"My approach to therapy is rooted in truly being there for you in the way that you need me. I believe that therapy is not one-size-fits-all, which is why I thoughtfully and carefully intertwine different approaches depending on …

  • πŸ’™ Warm
  • πŸ₯‡ Empowering
  • 🧘 Calm
  • 🀝 Collaborative

Adina Antar, LPC

Therapists, Licensed Professional Counselor

  • In-office Deal
  • $120 - $160 Per Session
  • Insurance
  • 1 review

Adina Antar, LPC, uses CBT, psychodynamic, Gestalt, somatic, and play therapy to support individuals, parents, and children with anxiety, emotional cycles, and relationship challenges.


"While my foundation in therapy is rooted in Cognitive Behavioral Therapy, Psychodynamic therapy, Gestalt, somatic therapy, and play therapy, I truly believe that therapy should never be a β€œone size fits all” approach. Each person comes with their …

  • 🎯 Direct
  • πŸ’™ Warm
  • πŸ‘‚ Listener
  • 🧘 Calm

Ben Madsen, PsyD

Therapists, Doctor of Psychology

  • In-office Springfield
  • $280 - $320 Per Session
  • 1 review

Ben Madsen, PsyD, helps individuals and families using CBT, DBT, and family systems to address stress, relationships, and life transitions.


"I work collaboratively and practically, because insight alone can only take you so far. I draw from a range of approaches, including CBT, DBT, and family systems work, and I always fit the tools to the person rather …

  • 🎯 Direct
  • πŸ’™ Warm
  • πŸ”₯ Energetic

Trending Content for Self-Harm/Suicidality

Trauma and hopelessness to a shine beacon of light

https://youtu.be/KNVSHtN0c9E?si=qXOP3iqb-T4LoRY9 https://open.spotify.com/episode/1JqFYdljoWdWR4PTrQ6rhE?si=8X9YAVn7RZSpPG1EtuR2Hg

Self-Harm and Why It Makes Sense

Self-Harm and Why It Makes Sense by Sury Klein, LMSW, Licensed Master of Social Work

Self-harm is often a coping strategy, not attention-seeking. A trauma-informed look at self-injury, shame, and healing through therapy in New York.

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A Cry for Help: Understanding the Darkness

**Trigger warning - This article discusses the desire to commit suicide and how to intervene. It is written in the form of a 1st person account of one who is…

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Fun Therapy

BS"D While the traditional formats of therapy have their place and are certainly important, there are plenty of fun ways you can find healing. Most of these are best done…

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My self-harm urges are way out of control.

This is a trigger warning question: My self-harm urges are way out of control. My therapist and psychiatrist are aware of this, but l'd like to hear what a mental health…

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1-1 Breakthrough Session

1-1 Breakthrough Session by Raina Balsam, Coach

You will be cleansed, healed, and blown away from your new insight after our session. Access a deeper level of yourself to reach incredulous joy and a satisfyingly soothing, rich,…

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Embracing the Complexities of Jewish Self-Harm and Suicidality

Welcome to our dedicated space for exploring and supporting the Jewish community in navigating the profound and complex experiences of self-harm and suicidal behaviors. Our site features a diverse range of professionals, therapists, and content that look into the nuanced realities faced by Jewish individuals and families dealing with these issues, offering insights and guidance from experts within the community.

The Unique Considerations of Self-Harm and Suicidality in the Jewish Community

The Jewish community, with its rich cultural and religious traditions, faces unique challenges when it comes to the complex issues of self-harm and suicidality. Within this tight-knit community, factors such as stigma, communal expectations, and the interplay between spirituality and mental health can all contribute to the unique landscape of these behaviors.

Jewish individuals and families may grapple with the balance between traditional beliefs, which can sometimes view mental health struggles as a sign of weakness, and the need for open, compassionate dialogue and access to appropriate support services. The desire to maintain a strong communal identity and adhere to cultural norms can also create barriers to seeking help and addressing these sensitive topics.

Furthermore, the Jewish community's history of trauma and persecution can deeply impact the manifestation and understanding of self-harm and suicidal tendencies within this population. Navigating these complexities requires a nuanced, culturally sensitive approach that honors the unique experiences and needs of the Jewish community.

Watch the videos below to gain insights from Jewish mental health professionals, community leaders, and individuals who have personal experiences to share. These resources provide a compassionate and comprehensive exploration of this profound and often misunderstood issue.

Strategies for Supporting Jewish Individuals Struggling with Self-Harm and Suicidality

Addressing self-harm and suicidality within the Jewish community requires a multifaceted approach that acknowledges the cultural, spiritual, and social factors that shape the experiences of this population. Effective interventions must honor the unique challenges faced by Jewish individuals and families and offer tailored solutions that address their specific needs.

This may include:

  • Culturally competent mental health professionals who understand the nuances of the Jewish experience and can provide sensitive, holistic care
  • Support groups and community-based resources that foster a sense of belonging and understanding among Jewish individuals and families
  • Educational initiatives that destigmatize self-harm and suicidality within the Jewish community and promote awareness of available resources
  • Integration of traditional Jewish practices and beliefs into mental health treatment and crisis support

By adopting a comprehensive, culturally responsive approach, we can empower Jewish individuals and families to navigate the complexities of self-harm and suicidality with greater resilience, self-compassion, and overall well-being.

Cultivating Holistic Healing and Communal Support

Fostering holistic healing and communal support for Jewish individuals and families struggling with self-harm and suicidality requires a deep understanding of the interplay between mental health, cultural identity, and spiritual beliefs. This involves seeking guidance from professionals who have extensive experience working with the Jewish community and are committed to providing culturally sensitive, integrative care.

Through a combination of evidence-based mental health interventions, community-based resources, and the incorporation of Jewish traditions and practices, Jewish individuals and families can address the multifaceted challenges they face. This can include access to culturally competent support groups, integration of spiritual practices into their care plan, and the cultivation of strong support networks within their community.

By prioritizing the unique needs and experiences of the Jewish community, we can empower Jewish individuals and families to achieve optimal mental, emotional, and spiritual well-being. This can lead to improved mental health outcomes, enhanced family and community connections, and a greater sense of empowerment and resilience within the Jewish community.

It is important to note that our professionals are experts in their fields, bringing both clinical expertise and a deep understanding of the Jewish experience to their work.

Our directory features professionals, including Therapists, Psychiatrists & Coaches, who offer culturally sensitive support for those navigating Self-Harm/Suicidality within the Jewish community.

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