How to Support a Loved One Who Lives With Chronic Anxiety
Oct. 15, 2026
Professionals Who Specialize in Panic attacks/panic disorder
Moses Appel, PhD
Therapists, Doctor of Psychology, Ph.D.
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Brooklyn
- $150 - $375
- 3 reviews
"At ADO Psychology Center, our approach is deeply rooted in compassion and evidence-based methods that foster personal growth and recovery. We draw from a evidence-based modalities, including Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior …
Aliza Schulman, LCSW
Therapists, Licensed Clinical Social Worker
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Jerusalem
- $200 - $300
- 1 review
"My approach is very individual. I conceptualize the case using psychoanalytic and psychodynamic principles, but when it comes to the actual work we do together, I want to understand what the client wants and where I think they …
Hinda Deitsch, LMHC
Therapists, Licensed Mental Health Counselor, LMHC
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Pomona
- $200 - $250
- Insurance
"In my therapeutic approach, I prioritize the transformative power of self-compassion in the journey of healing from shame and guilt. Contrary to common belief, I guide clients away from self-judgment or harshness as the catalyst for change. Instead, …
Ella Khanimov, LMSW
Therapists, Licensed Master Social Work
"My approach to therapy is client-centered and rooted in empathy, authenticity, and collaboration. I believe that therapy should be a safe, nonjudgmental space where clients feel seen, heard, understood, and valued. I work alongside my clients to explore …
Aryeh Wadler, LCSW
Therapists, Licensed Clinical Social Worker
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Lakewood
- $225
"The foundation of my therapeutic approach is rooted in Internal Family Systems (IFS) and attachment theory. I place a strong emphasis on the relational aspects of therapy, focusing on both a person's relationship with themselves and their relationships …
Baruch Dov (Eric) Braun, LCSW
Therapists, Licensed Clinical Social Worker
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Brooklyn
- $200
- 9 reviews
"Living with anxiety can feel overwhelming, exhausting, and at times completely debilitating. It can affect the way you think, feel, and experience everyday life, making even simple tasks feel difficult to manage. My goal is to provide a …
Sarede Rachel Switzer, Certified Coach
Life & Dating Coach
"I believe that every individual already carries the answers they need within themselves. Over the years, I have seen again and again how much clarity people actually have once they are given the space to pause, reflect, and …
Psychosomatic Breathwork with Chanan Davis, LMFT
Support Groups, Connect Your Soul with Your Body!
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Lakewood
- $175
"The breathwork that I facilitate is meant to support and deepen the therapy process. So often therapy can feel stuck, or like it is moving too slowly, or not reaching the deeper layers of the psyche where real …
Barry Granek, LMHC
Therapists, Licensed Mental Health Counselor
"My approach to therapy is rooted in the belief that everyone deserves a warm, supportive, and non-judgmental space where they can freely explore their thoughts and emotions, especially during pivotal life transitions. I specialize in gender-sensitive therapy, with …
Lauren Fuchs, LCSW
Therapists, Licensed Clinical Social Worker
"I believe therapy works best when it feels like a genuine collaboration. You are the expert on your own life and experiences, and my role is to offer perspective, ask thoughtful questions, and provide practical tools that help …
Simcha Freedman, M.S.Ed., SEP
SomaticExperiencing® Practitioner(SEP)
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Lakewood
- $150 - $200
"As a Life Coach, my approach centers on the vital connection between the mind and body, employing Somatic Experiencing methods. Somatic Experiencing is a tool designed to alleviate anxiety, stress, and trauma. This approach empowers me to address …
Daniel Kretchman, PhD
Therapists, Licensed Psychologist
"In psychology, there are many approaches that have been shown to be effective, but no single method works for everyone or every problem. I use research-based methods as a starting point, and tailor that to your specific challenges …
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What are Panic Attacks and Panic Disorders?
Panic attacks are intense episodes of sudden fear or discomfort, accompanied by physical symptoms like a racing heart, shortness of breath, and dizziness. A panic disorder is a mental health condition characterized by recurrent, unexpected panic attacks and a persistent fear of having more attacks.
Prevalence of Panic Disorders:
Panic disorder is relatively common, affecting millions of people worldwide. According to the Anxiety and Depression Association of America, about 2-3% of adults experience a panic disorder in a given year. Women are twice as likely as men to be diagnosed with a panic disorder.
Treatment Options for Panic Attacks and Panic Disorders:
Effective treatment for panic attacks and panic disorder includes therapy and, in some cases, medication. Cognitive-behavioral therapy (CBT) can help individuals learn to manage panic symptoms and challenge irrational thoughts. Antidepressants and anti-anxiety medications may be prescribed to reduce the frequency and severity of panic attacks.
Our directory features professionals, including Therapists, Psychiatrists & Coaches, who offer culturally sensitive support for those navigating Panic attacks/panic disorder within the Jewish community.