What Working with Mendy Looks Like for Anxiety and Panic
June 10, 2026
Professionals Who Specialize in Panic attacks/panic disorder
Moses Appel, PhD
Therapists, Doctor of Psychology, Ph.D.
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Brooklyn
- $150 - $375 Per Session
- 3 reviews
"At ADO Psychology Center, our approach is deeply rooted in compassion and evidence-based methods that foster personal growth and recovery. We draw from a evidence-based modalities, including Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior …
YD Goldstein, PhD
Therapists, Licensed Clinical Psychologist
-
Highland Park
- $250 Per Session
- Insurance
- 5 reviews
"My specialties involve treating phobias and OCD. At the heart of my work is the therapeutic relationship. I focus on building trust, collaborating to define meaningful goals, and creating practical steps to achieve them. I also work with …
Deborah Asherian, LMHC
Therapists, Licensed Mental Health Counselor
-
Long Island
- $200 - $300 Per Session
- Insurance
- 1 review
"As a licensed psychotherapist with extensive experience, I am deeply committed to helping individuals navigate and make sense of life’s challenges. I work closely with clients to process difficult experiences and uncover pathways toward healing, growth, and resilience. …
Stephen Manning
Counsellor
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Liverpool
- £50 - £65 Per Session
- 1 review
"The Person-centred approach to therapy forms the bedrock of my work. Given the right conditions, we can all experience positive growth and work towards realising our full potential. This approach utilises the relationship between counsellor and client to …
Shauli Wagschal, MHC-LP CASAC-T
Therapists, Mental Health Counselor, Limited Permit: IN PERSON SESSIONS ONLY
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Brooklyn
- $100 - $200 Per Session
- Insurance
"My approach begins with a humanistic, person-centered foundation. I deeply believe that people are inherently good and possess the ability to grow, heal, and create meaningful change when supported in the right environment. By fostering empathy, unconditional positive …
Roxanne Singer
Psychiatrist, DNP, MSN, PMHNP-BC, AGPCNP-NC, AGNP-C, CDCES
"My approach is centered around the patient, taking into account their unique needs and preferences. I believe in incorporating a range of traditional and functional modalities to create a personalized, collaborative treatment plan. By combining conventional medicine with …
Sagi Chekroun
Hypnotherapist, MCTAA
"My coaching is tailor-made to suit your unique personal experiences and guide you toward the future you desire. We don’t need to dwell on past traumas or mistakes, and it's not necessary to share sensitive personal details. Instead, …
Simcha Freedman, M.S.Ed., SEP
SomaticExperiencing® Practitioner(SEP)
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Lakewood
- $150 - $200 Per Session
"As a Life Coach, my approach centers on the vital connection between the mind and body, employing Somatic Experiencing methods. Somatic Experiencing is a tool designed to alleviate anxiety, stress, and trauma. This approach empowers me to address …
Dr. Yosef D. Censor, PhD
Therapists, Licensed Clinical Psychologist
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Mequon
- $180 - $250 Per Session
- 1 review
"I am committed to the highest standards of ethics and professionalism, and guided by the principles of evidence-based psychological practice. I integrate the best available research with clinical expertise, always considering each client’s unique personality, social context, and …
Alyssa Janof, LCSW
Therapists, Licensed Clinical Social Worker
"I am passionate about using cognitive behavioral therapy in my sessions because our behaviors and emotions are so closely tied to the way we think and perceive the world around us. I believe that, in order to create …
Reuven Cohen, LCSW
Therapists, Licensed Clinical Social Worker, LCSW
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Brooklyn
- $180 - $180 Per Session
- Insurance
"My approach to therapy is deeply rooted in the understanding that each person is unique and constantly evolving. People are complex, and this complexity requires an ever-adaptive, eclectic approach to therapy. I believe that a therapist's skills must …
Devora Schwartz, LMHC
Therapists, Licensed Mental Health Counselor
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Monsey
- $175 - $225 Per Session
- 3 reviews
"In my work as a therapist, I prioritize maintaining a non-judgmental and open-minded approach with every client I meet. I recognize that each individual’s experiences, beliefs, and challenges are unique, and I strive to create a safe, accepting …
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What are Panic Attacks and Panic Disorders?
Panic attacks are intense episodes of sudden fear or discomfort, accompanied by physical symptoms like a racing heart, shortness of breath, and dizziness. A panic disorder is a mental health condition characterized by recurrent, unexpected panic attacks and a persistent fear of having more attacks.
Prevalence of Panic Disorders:
Panic disorder is relatively common, affecting millions of people worldwide. According to the Anxiety and Depression Association of America, about 2-3% of adults experience a panic disorder in a given year. Women are twice as likely as men to be diagnosed with a panic disorder.
Treatment Options for Panic Attacks and Panic Disorders:
Effective treatment for panic attacks and panic disorder includes therapy and, in some cases, medication. Cognitive-behavioral therapy (CBT) can help individuals learn to manage panic symptoms and challenge irrational thoughts. Antidepressants and anti-anxiety medications may be prescribed to reduce the frequency and severity of panic attacks.
Our directory features professionals, including Therapists, Psychiatrists & Coaches, who offer culturally sensitive support for those navigating Panic attacks/panic disorder within the Jewish community.