How to Support a Loved One Who Lives With Chronic Anxiety
Oct. 15, 2026
Professionals Who Specialize in Panic attacks/panic disorder
Moses Appel, PhD
Therapist, Doctor of Psychology, Ph.D.
-
Brooklyn
- $150 - $375
- 3 reviews
"At ADO Psychology Center, our approach is deeply rooted in compassion and evidence-based methods that foster personal growth and recovery. We draw from a evidence-based modalities, including Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior …
David Spinka, LCSW
Therapist, Licensed Clinical Social Worker, LCSW
-
Manhattan
- $250 - $300
"In a warm and compassionate manner, I am dedicated to helping you navigate life's challenges and providing you with practical, evidence-based skills to manage your emotions and overcome obstacles. Drawing from my extensive training in evidence-based modalities, I …
Fraidy Shagalov, LCSW
Therapist, Licensed Clinical Social Worker
-
Aventura
- $200
- Insurance
"My approach to therapy is rooted in a calm and relaxed demeanor, creating a space where clients feel genuinely at ease sharing their experiences. I strive to maintain a balance between being casual and professional, which helps foster …
Aryeh Wadler, LCSW
Therapist, Licensed Clinical Social Worker
-
Lakewood
- $225
"The foundation of my therapeutic approach is rooted in Internal Family Systems (IFS) and attachment theory. I place a strong emphasis on the relational aspects of therapy, focusing on both a person's relationship with themselves and their relationships …
Devorah Leah Knobloch, LMSW
Therapist, Licensed Master Social Work
-
Brooklyn
- $75 - $85
- Insurance
- 1 review
"I believe every individual is the expert on their own life. With that in mind, I take a client-centered approach, allowing you to guide the direction of therapy in the way you feel will be most helpful. For …
Hinda Deitsch, LMHC
Therapist, Licensed Mental Health Counselor, LMHC
-
Pomona
- $200 - $250
- Insurance
"In my therapeutic approach, I prioritize the transformative power of self-compassion in the journey of healing from shame and guilt. Contrary to common belief, I guide clients away from self-judgment or harshness as the catalyst for change. Instead, …
Pesach Tikvah
Achieving Peace of Mind
-
Brooklyn
- Insurance
"Pesach Tikvah provides an extensive array of programs and services designed to support individuals across the lifespan, ensuring that no one feels left behind. Each offering reflects the organization’s mission to address the diverse needs of the community …
Miriam Rivkin, LPCC
Therapist, License Professional Clinical Counselor
-
Cleveland Heights
- $150 - $300
- Insurance
- 1 review
"Every person's path is different, so I begin by taking the time to understand where you are coming from and what you are hoping to accomplish. Together, we will identify your goals, explore what may be getting in …
Sara Blank, LMSW
Therapist, Licensed Master Social Work: IN PERSON SESSIONS ONLY
-
Brooklyn
- $75 - $85
- Insurance
"I see therapy as a deeply collaborative process—a partnership where your voice, experiences, and goals take center stage. I aim to create a safe, compassionate space where you feel heard, understood, and supported as you navigate your unique …
Rachel Toiv, LMHC
Therapist, Licensed Mental Health Counselor, LMHC
"In the therapeutic space, I adopt a confidential, supportive, and validating approach, meeting my clients exactly where they are, armed with a blank slate. My understanding is solely based on what you choose to share, and my connection …
Becky Fenton, PsyD
Therapist, Doctor of Psychology, PsyD
-
West Hempstead
- $300 - $350
- 1 review
"In my therapeutic approach, I seamlessly integrate proven methodologies such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Cognitive Processing Therapy, psychodynamic and relational therapy, Mindfulness Training, and executive function coaching. This eclectic blend allows me to effectively support …
Batya Jacobs
Therapist, Narrative Therapist
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Matityahu
- ₪150 - ₪300
- 1 review
"Everyone deserves to live a fulfilling, safe, and comfortable life. In my work, I use Narrative Therapy, Psychodrama, and my own presence in the room to join clients on an exploratory kind of adventure. Together we begin to …
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What are Panic Attacks and Panic Disorders?
Panic attacks are intense episodes of sudden fear or discomfort, accompanied by physical symptoms like a racing heart, shortness of breath, and dizziness. A panic disorder is a mental health condition characterized by recurrent, unexpected panic attacks and a persistent fear of having more attacks.
Prevalence of Panic Disorders:
Panic disorder is relatively common, affecting millions of people worldwide. According to the Anxiety and Depression Association of America, about 2-3% of adults experience a panic disorder in a given year. Women are twice as likely as men to be diagnosed with a panic disorder.
Treatment Options for Panic Attacks and Panic Disorders:
Effective treatment for panic attacks and panic disorder includes therapy and, in some cases, medication. Cognitive-behavioral therapy (CBT) can help individuals learn to manage panic symptoms and challenge irrational thoughts. Antidepressants and anti-anxiety medications may be prescribed to reduce the frequency and severity of panic attacks.
Our directory features professionals, including Therapists, Psychiatrists & Coaches, who offer culturally sensitive support for those navigating Panic attacks/panic disorder within the Jewish community.