How to Support a Loved One Who Lives With Chronic Anxiety
Oct. 15, 2026
Professionals Who Specialize in Panic attacks/panic disorder
Moses Appel, PhD
Therapist, Doctor of Psychology, Ph.D.
-
Brooklyn
- $150 - $375
- 3 reviews
"At ADO Psychology Center, our approach is deeply rooted in compassion and evidence-based methods that foster personal growth and recovery. We draw from a evidence-based modalities, including Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior …
Dr. Leah Katz, PhD
Therapist, Doctor of Psychology
-
Boca Raton
- $325 - $350
- 1 review
"I offer both in-person and virtual support for teenagers and adults in Florida, as well as virtual sessions for clients in Oregon and New York. I specialize in helping people navigate anxiety, relationship struggles, perfectionism, burnout, and complex …
Joseph Herskovic, PMHNP
Psychiatrist, Psychiatric Mental Health Nurse Practitioner
-
Brooklyn
- $125 - $300
- Insurance
"My approach is holistic, patient-centered, and evidence-based. I believe in meeting each individual where they are, taking the time to understand their unique challenges, and working collaboratively to create realistic, sustainable goals. In therapy, I emphasize building self-awareness, …
Orly Rosenzweig, LCSW
Therapist, Licensed Clinical Social Worker
-
Fair Lawn
- $150 - $300
- Insurance
- 1 review
"My approach to therapy is rooted in truly being there for you in the way that you need me. I believe that therapy is not one-size-fits-all, which is why I thoughtfully and carefully intertwine different approaches depending on …
Devora Scher, Psy.D.
Therapist, Doctor of Psychology
-
Nutley
- $250
- Insurance
- 3 reviews
"After a thorough initial assessment, I propose an individualized treatment plan that reflects each client’s specific needs and goals. In my work with anxiety and OCD, I primarily rely on behavioral therapy, including cognitive behavioral therapy and exposure …
Becky Fenton, PsyD
Therapist, Doctor of Psychology, PsyD
-
West Hempstead
- $300 - $350
- 1 review
"In my therapeutic approach, I seamlessly integrate proven methodologies such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Cognitive Processing Therapy, psychodynamic and relational therapy, Mindfulness Training, and executive function coaching. This eclectic blend allows me to effectively support …
Alyssa Janof, LCSW
Therapist, Licensed Clinical Social Worker
"I am passionate about using cognitive behavioral therapy in my sessions because our behaviors and emotions are so closely tied to the way we think and perceive the world around us. I believe that, in order to create …
Rachy Friedlander, Somatic Coach
Emotions Master Coach/TEB Practitioner
-
Lakewood
- $180 - $325
- 5 reviews
"My coaching approach is deeply influenced by my exploration of emotional healing through the spiritual lenses of Kabbalah and Chassidus. Each session is approached intuitively, drawing from a diverse toolbox that includes modalities such as psychodrama, IFS (Internal …
Moshe Hoffman
Mental Health, Life and business Coach
-
London
- $89 - $135
"When you’ve lived through trauma, your body remembers — even when your mind wants to move on. You might feel stuck, anxious, or disconnected without knowing why. My work is about helping you feel safe enough to meet …
Stephen Manning
Counsellor
-
Liverpool
- £50 - £65
- 1 review
"The Person-centred approach to therapy forms the bedrock of my work. Given the right conditions, we can all experience positive growth and work towards realising our full potential. This approach utilises the relationship between counsellor and client to …
Tzipi Davatgar, LCSW
Therapist, Licensed Clinical Social Worker
-
Howell
- $175 - $250
- Insurance
- 1 review
"I provide supportive guidance, helping individuals build confidence, develop essential skills, and gain tools they need to thrive independently. My approach to therapy is rooted in an attachment-based lens. I recognize how early relationships shape who we are …
Deborah Asherian, LMHC
Therapist, Licensed Mental Health Counselor
-
Long Island
- $200 - $300
- Insurance
- 1 review
"As a licensed psychotherapist with extensive experience, I am deeply committed to helping individuals navigate and make sense of life’s challenges. I work closely with clients to process difficult experiences and uncover pathways toward healing, growth, and resilience. …
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What are Panic Attacks and Panic Disorders?
Panic attacks are intense episodes of sudden fear or discomfort, accompanied by physical symptoms like a racing heart, shortness of breath, and dizziness. A panic disorder is a mental health condition characterized by recurrent, unexpected panic attacks and a persistent fear of having more attacks.
Prevalence of Panic Disorders:
Panic disorder is relatively common, affecting millions of people worldwide. According to the Anxiety and Depression Association of America, about 2-3% of adults experience a panic disorder in a given year. Women are twice as likely as men to be diagnosed with a panic disorder.
Treatment Options for Panic Attacks and Panic Disorders:
Effective treatment for panic attacks and panic disorder includes therapy and, in some cases, medication. Cognitive-behavioral therapy (CBT) can help individuals learn to manage panic symptoms and challenge irrational thoughts. Antidepressants and anti-anxiety medications may be prescribed to reduce the frequency and severity of panic attacks.
Our directory features professionals, including Therapists, Psychiatrists & Coaches, who offer culturally sensitive support for those navigating Panic attacks/panic disorder within the Jewish community.