What are Panic Attacks and Panic Disorders? Panic attacks are intense episodes of sudden fear or discomfort, accompanied by physical symptoms like a racing heart, shortness of breath, and dizziness. A panic disorder is a mental health condition characterized by recurrent, unexpected panic attacks and a persistent fear of having more attacks. Prevalence of Panic Disorders: Panic disorder is relatively common, affecting millions of people worldwide. According to the Anxiety and Depression Association of America, about 2-3% of adults experience a panic disorder in a given year. Women are twice as likely as men to be diagnosed with a panic disorder. Treatment Options for Panic Attacks and Panic Disorders: Effective treatment for panic attacks and panic disorder includes therapy and, in some cases, medication. Cognitive-behavioral therapy (CBT) can help individuals learn to manage panic symptoms and challenge irrational thoughts. Antidepressants and anti-anxiety medications may be prescribed to reduce the frequency and severity of panic attacks.

Professionals Who Specialize in Panic attacks/panic disorder

Moses Appel, PhD

Therapist, Doctor of Psychology, Ph.D.

  • In-office Brooklyn
  • $150 - $350 Per Session
  • 2 reviews

Moses Appel, PhD, draws from CBT, ACT, and DBT to support individuals in their journey toward improved mental health and overall well-being.


"At ADO Psychology Center, our approach is deeply rooted in compassion and evidence-based methods that foster personal growth and recovery. We draw from a evidence-based modalities, including Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior …

  • 🎯 Direct
  • πŸ’™ Warm
  • 🀝 Collaborative

Mordy Gottlieb, LCSW, CSAT

Therapist, Licensed Clinical Social Worker

  • Remote only
  • $250 - $250 Per Session
  • I accept insurance
  • 1 review

Mordy Gottlieb, LCSW, specializes in men’s issues, trauma, shame, & intimacy using experiential methods like ART & psychodrama for lasting change.


"My approach is experiential, relational, and direct. I’m not here just to listen β€” I’m here to be with you in the work. Healing begins when we stop avoiding and start telling the truth. It happens when we …

  • 🎯 Direct
  • πŸ’­ Open minded
  • πŸ”₯ Energetic
  • 🐣 Out of the box

Shauli Wagschal, MHC-LP CASAC-T

Therapist, Mental Health Counselor, Limited Permit: IN PERSON SESSIONS ONLY

  • In-office Brooklyn
  • $100 - $200 Per Session
  • I accept insurance

Shauli Wagschal is a therapist who integrates an existential perspective, in addition to CBT, DBT, & ACT to empower his clients to find meaning & purpose in life.


"My approach begins with a humanistic, person-centered foundation. I deeply believe that people are inherently good and possess the ability to grow, heal, and create meaningful change when supported in the right environment. By fostering empathy, unconditional positive …

  • πŸ‘‚ Listener
  • πŸ’‘ Solution-oriented
  • 🌎 Holistic
  • 🐣 Out of the box

Lee Grant

Therapist, Psychotherapist

  • In-office Welwyn
  • Β£85 - Β£145 Per Session
  • 5 reviews

Lee Grant, Psychotherapist, blends depth psychology, science, and creative approaches to help adults navigate stress, relationships, identity, and personal growth.


"I opened my practice, Rollswood Therapy, as a space to blend the depth of psychology with practical tools for everyday life. My approach draws on both the systemic insights of science and the symbolic expressions of the arts. …

  • πŸ’™ Warm
  • πŸ˜ƒ Humorous
  • πŸ‘‚ Listener
  • πŸ₯‡ Empowering

Shabsi Sorscher, LSW

Therapist, Licensed Social Worker

  • In-office Lakewood
  • $125 - $175 Per Session
  • I accept insurance
  • 3 reviews

Shabsi Sorscher. LSW, helps clients navigate anxiety, relationships, life transitions, & personal growth using a strength-based & solution-focused approach.


"My approach is rooted in respect, warmth, and nonjudgmental support. I believe that every individual has strengths and resilience, and my role is to help clients recognize and build upon them. Through collaboration, we identify the coping strategies …

  • 🎯 Direct
  • πŸ˜ƒ Humorous
  • πŸ’‘ Solution-oriented

Sarah Shasho, LCSW

Therapist, Licensed Clinical Social Worker

  • Remote only
  • $200 Per Session

Sarah Shasho, LCSW, uses EMDR, IFS, somatic & expressive modalities to help clients heal from trauma, reconnect, & build emotional safety.


"My approach to therapy is grounded in the belief that healing happens in the context of safety, attunement, and connection. I offer a warm, nonjudgmental space where you can feel deeply seen β€” not just for what you’re …

  • πŸ’™ Warm
  • πŸ₯‡ Empowering
  • 🎨 Creative
  • 🧘 Calm

Rivky Weiss

Therapist, Licensed Clinical Social Worker, LCSW

  • In-office Brooklyn
  • $220 - $250 Per Session
  • 1 review

Rivky Weiss is a Frum Therapist in Brooklyn


"My therapy style is warm and compassionate. I focus on listening to your story and helping you hear your story as well so that you can develop self-compassion as well. I am trained in various trauma modalities including …

  • 🎯 Direct
  • πŸ’™ Warm
  • πŸ₯‡ Empowering
  • 🀝 Collaborative

Elana Feuerman, LMSW

Therapist, Licensed Master Social Work

  • In-office Passaic
  • $200 Per Session

Elana Feuerman, LMSW, is a play therapist for kids & teens. She supports children & parents with anxiety, behavior, school issues, and parent-child dynamics.


"Children are often telling us a story. When they refuse to sleep at night, when they push or hit other kids, when they cling to a parent at drop-off, when they escalate without warning, when they eat too …

  • πŸ’™ Warm
  • 🎨 Creative
  • 🧘 Calm
  • 🀝 Collaborative

David Spinka, LCSW

Therapist, Licensed Clinical Social Worker, LCSW

  • In-office Manhattan
  • $250 - $300 Per Session

David Spinka, LCSW helps people draw connections between their thoughts, feelings, and behaviors to cope effectively with anxiety, depression, & other difficulties.


"In a warm and compassionate manner, I am dedicated to helping you navigate life's challenges and providing you with practical, evidence-based skills to manage your emotions and overcome obstacles. Drawing from my extensive training in evidence-based modalities, I …

  • πŸ’™ Warm
  • πŸ’‘ Solution-oriented
  • πŸ₯‡ Empowering
  • 🧘 Calm

Gavriel Pliver, PMHNP-BC

Psychiatrist, Mental Health Nurse Practitioner, PMHNP

  • In-office Lakewood
  • $200 - $500 Per Session
  • 2 reviews

Gavriel Pliver, PMHNP-BC, embraces a holistic approach to wellness, recognizing that mental health is intricately connected to various facets of our lives.


"As a psychiatric mental health prescriber, my philosophy revolves around embracing a holistic approach to wellness. Recognizing that mental health is intricately connected to various facets of our lives, I advocate for addressing the entirety of our being …

  • 🎯 Direct
  • πŸ‘‚ Listener
  • πŸ’‘ Solution-oriented
  • πŸ₯‡ Empowering

Sara Blank, LMSW

Therapist, Licensed Master Social Work: IN PERSON SESSIONS ONLY

  • In-office Brooklyn
  • $75 - $85 Per Session
  • I accept insurance

Sara Blank, LMSW, works from an attachment-focused lens, IFS, and uses trauma-informed practices to ensure that the therapy process feels safe and empowering.


"I see therapy as a deeply collaborative processβ€”a partnership where your voice, experiences, and goals take center stage. I aim to create a safe, compassionate space where you feel heard, understood, and supported as you navigate your unique …

  • 🎯 Direct
  • πŸ’™ Warm
  • πŸ’ͺ Challenging
  • πŸ₯‡ Empowering

Avrohom Leffler, LCSW

Therapist, Licensed Clinical Social Worker, LCSW

  • In-office Lakewood
  • $200 Per Session

Avrohom Leffler, LCSW's approach is anchored in evidence-based practices. He blends warmth & wisdom to create a space that is both nurturing & purposeful.


"In the realm of therapy, my approach is anchored in compassion and evidence-based practices. Picture it as a blend of warmth and interactivity, creating a space that is both nurturing and purposeful. I believe in a focused collaboration …

  • πŸ˜ƒ Humorous
  • πŸ’‘ Solution-oriented
  • 🧘 Calm
  • 🀝 Collaborative

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Our directory features professionals, including Therapists, Psychiatrists & Coaches, who offer culturally sensitive support for those navigating Panic attacks/panic disorder within the Jewish community.

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