What Working with Mendy Looks Like for Anxiety and Panic
June 10, 2026
Professionals Who Specialize in Panic attacks/panic disorder
Moses Appel, PhD
Therapists, Doctor of Psychology, Ph.D.
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Brooklyn
- $150 - $375
- 3 reviews
"At ADO Psychology Center, our approach is deeply rooted in compassion and evidence-based methods that foster personal growth and recovery. We draw from a evidence-based modalities, including Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior …
Michelle Feder, PsyD
Therapists, Licensed Clinical Psychologist, PsyD
"In my practice, I adopt a cognitive-behavioral therapy (CBT) framework, viewing it as a dynamic and effective lens through which to engage with individuals. I firmly believe that the potency of CBT is maximized when infused with empathy, …
Avigail Teiler, LMSW
Therapists, Licensed Master Social Worker
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New City
- $100 - $200
- 4 reviews
"As a trauma-informed, psychodynamic therapist, I place a strong emphasis on attachment styles and inner child work. I recognize that each person is unique, and while I specialize in these areas, I consider myself eclectic in my therapeutic …
Simcha Freedman, M.S.Ed., SEP
SomaticExperiencing® Practitioner(SEP)
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Lakewood
- $150 - $200
"As a Life Coach, my approach centers on the vital connection between the mind and body, employing Somatic Experiencing methods. Somatic Experiencing is a tool designed to alleviate anxiety, stress, and trauma. This approach empowers me to address …
Devorah Leah Knobloch, LMSW
Therapists, Licensed Master Social Work
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Brooklyn
- $75 - $85
- Insurance
- 1 review
"I believe every individual is the expert on their own life. With that in mind, I take a client-centered approach, allowing you to guide the direction of therapy in the way you feel will be most helpful. For …
Sarah Shasho, LCSW
Therapists, Licensed Clinical Social Worker
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Lakewood
- $200 - $225
"My approach to therapy is grounded in the belief that healing happens in the context of safety, attunement, and connection. I offer a warm, nonjudgmental space where you can feel deeply seen — not just for what you’re …
Moishy Anderson, LMSW
Therapists, Licensed Master Social Work
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Brooklyn
- Insurance
"My approach to therapy is shaped by the person sitting across from me. No two individuals are the same, and I believe the deepest healing happens through genuine human connection. My goal is always to meet people where …
Menachem Stulberger, LMFT
Therapists, Licensed Marriage & Family Therapist, LMFT
"My approach to therapy centers on meeting my clients where they are and tailoring my approach to their unique needs and goals. I believe that equipping clients with practical skills and tools can be immensely helpful, especially when …
Psychosomatic Breathwork with Chanan Davis, LMFT
Support Groups, Connect Your Soul with Your Body!
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Lakewood
- $175
"The breathwork that I facilitate is meant to support and deepen the therapy process. So often therapy can feel stuck, or like it is moving too slowly, or not reaching the deeper layers of the psyche where real …
Eli Willner, LCSW
Therapists, Licensed Clinical Social Worker
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Southfield
- $150 - $175
- Insurance
- 1 review
"I start from the belief that when you feel you make sense, when your experiences feel understandable, meaningful change becomes possible. That sense of being truly seen and understood often opens the door to growth in powerful ways. …
Dr. Leah Katz, PhD
Therapists, Doctor of Psychology
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Boca Raton
- $275 - $300
- 1 review
"I offer both in-person and virtual support for teenagers and adults in Florida, as well as virtual sessions for clients in Oregon and New York. I specialize in helping people navigate anxiety, relationship struggles, perfectionism, burnout, and complex …
Leah Rosen
EFT Practitioner, Grief Coach
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Brooklyn
- $150 - $200
- 1 review
"I chose to be in the helping profession because I understand what it feels like to carry pain quietly and long for someone to really see you. My own experiences with loss and life’s challenges led me to …
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What are Panic Attacks and Panic Disorders?
Panic attacks are intense episodes of sudden fear or discomfort, accompanied by physical symptoms like a racing heart, shortness of breath, and dizziness. A panic disorder is a mental health condition characterized by recurrent, unexpected panic attacks and a persistent fear of having more attacks.
Prevalence of Panic Disorders:
Panic disorder is relatively common, affecting millions of people worldwide. According to the Anxiety and Depression Association of America, about 2-3% of adults experience a panic disorder in a given year. Women are twice as likely as men to be diagnosed with a panic disorder.
Treatment Options for Panic Attacks and Panic Disorders:
Effective treatment for panic attacks and panic disorder includes therapy and, in some cases, medication. Cognitive-behavioral therapy (CBT) can help individuals learn to manage panic symptoms and challenge irrational thoughts. Antidepressants and anti-anxiety medications may be prescribed to reduce the frequency and severity of panic attacks.
Our directory features professionals, including Therapists, Psychiatrists & Coaches, who offer culturally sensitive support for those navigating Panic attacks/panic disorder within the Jewish community.