What Working with Mendy Looks Like for Anxiety and Panic
June 10, 2026
Professionals Who Specialize in Panic attacks/panic disorder
Moses Appel, PhD
Therapists, Doctor of Psychology, Ph.D.
-
Brooklyn
- $150 - $375
- 3 reviews
"At ADO Psychology Center, our approach is deeply rooted in compassion and evidence-based methods that foster personal growth and recovery. We draw from a evidence-based modalities, including Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior …
Simcha Freedman, M.S.Ed., SEP
SomaticExperiencing® Practitioner(SEP)
-
Lakewood
- $150 - $200
"As a Life Coach, my approach centers on the vital connection between the mind and body, employing Somatic Experiencing methods. Somatic Experiencing is a tool designed to alleviate anxiety, stress, and trauma. This approach empowers me to address …
Eli Goldberg
Therapists, Licensed Clinical Social Worker, LCSW, CASAC
-
Jerusalem
- $200 - $250
"My approach to therapy is based on creating a safe and welcoming space for clients to explore their inner selves and find solutions to their challenges. I draw from various therapeutic modalities such as cognitive-behavioral, mindfulness, somatic, and …
Rivky Weiss
Therapists, Licensed Clinical Social Worker, LCSW
-
Brooklyn
- $220 - $250
- 4 reviews
"My therapy style is warm and compassionate. I focus on listening to your story and helping you hear your story as well so that you can develop self-compassion as well. I am trained in various trauma modalities including …
Ella R. Fischer, LCSW
Therapists, Licensed Clinical Social Worker, Trauma-Informed DBT Therapist
"Coming to therapy often means carrying a lot with you. There may be questions, pain, or parts of yourself that have not felt fully understood for a long time. My approach is grounded in the balance between acceptance …
Moshe Norman
Therapists, Licensed Clinical Social Worker, LCSW
-
Lakewood
- $225 - $300
"My approach to therapy is bottom-up. Meaning, we examine early life experiences to understand present-day conflict and suffering. Your past is your present! I help my clients gain deep insight into their past and present life and identify …
Ohel Family
Hope. Strength. Community. Understanding Needs. Transforming Lives.
-
Brooklyn
- Insurance
"Ohel provides a broad spectrum of mental health and substance use services to meet the needs of individuals and families of all ages: Outpatient Counseling for Adults:Ohel offers therapy for adults dealing with stress, anxiety, depression, trauma, or …
Mordy Lyss, LCMFT, CHT
Therapists, Licensed Clinical Marriage & Family Therapist
-
Baltimore
- $150 - $175
"In alignment with Irvin Yalom's insight, I believe that therapy should prioritize the therapeutic relationship above theoretical frameworks. Understanding that each individual's journey is inherently unique, I adopt a flexible and integrative approach to therapy. Drawing from client-centered, …
Liat Adelman, LMSW
Therapists, Licensed Master Social Work
-
Queens
- $210 - $260
"My approach to therapy begins with prioritizing the therapeutic relationship above all else. I want my clients to feel comfortable and safe in the space we share. I recognize that walking into a therapy room, opening up to …
Dr. Diana A Harman, LMHC-D, PhD
Therapists, Licensed Mental Health Counselor, Doctor of Psychology
"I take an eclectic, person-centered, and trauma-informed approach to therapy, drawing on a wide range of modalities and creative techniques to meet each client where they are. My training includes EMDR, somatic experiential therapy, ARC, play therapy, ERP …
Lillian Rishty, LCSW
Therapists, Licensed Clinical Social Worker
"My approach is integrative, drawing from psychodynamic, CBT, and DBT frameworks. In practice, that means we’ll explore both the why and the how. The why looks at how your past experiences, relationships, and learned patterns continue to shape …
Mordy Gottlieb, LCSW, CSAT
Therapists, Licensed Clinical Social Worker
-
Monsey
- $250
- 1 review
"My approach is experiential, relational, and direct. I’m not here just to listen — I’m here to be with you in the work. Healing begins when we stop avoiding and start telling the truth. It happens when we …
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What are Panic Attacks and Panic Disorders?
Panic attacks are intense episodes of sudden fear or discomfort, accompanied by physical symptoms like a racing heart, shortness of breath, and dizziness. A panic disorder is a mental health condition characterized by recurrent, unexpected panic attacks and a persistent fear of having more attacks.
Prevalence of Panic Disorders:
Panic disorder is relatively common, affecting millions of people worldwide. According to the Anxiety and Depression Association of America, about 2-3% of adults experience a panic disorder in a given year. Women are twice as likely as men to be diagnosed with a panic disorder.
Treatment Options for Panic Attacks and Panic Disorders:
Effective treatment for panic attacks and panic disorder includes therapy and, in some cases, medication. Cognitive-behavioral therapy (CBT) can help individuals learn to manage panic symptoms and challenge irrational thoughts. Antidepressants and anti-anxiety medications may be prescribed to reduce the frequency and severity of panic attacks.
Our directory features professionals, including Therapists, Psychiatrists & Coaches, who offer culturally sensitive support for those navigating Panic attacks/panic disorder within the Jewish community.