What Working with Mendy Looks Like for Anxiety and Panic
June 10, 2026
Professionals Who Specialize in Panic attacks/panic disorder
Moses Appel, PhD
Therapists, Doctor of Psychology, Ph.D.
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Brooklyn
- $150 - $375 Per Session
- 3 reviews
"At ADO Psychology Center, our approach is deeply rooted in compassion and evidence-based methods that foster personal growth and recovery. We draw from a evidence-based modalities, including Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior …
Moshe Neiman
Trauma Informed Regulation Mentor
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Spring Valley
- $100 - $450 Per Session
- 14 reviews
"You've probably spent years being told to fight your anxiety, push past your pain, and silence the thoughts that won't leave you alone. My approach is the opposite. We don't work against what you're feeling we work with …
Simcha Freedman, M.S.Ed., SEP
SomaticExperiencing® Practitioner(SEP)
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Lakewood
- $150 - $200 Per Session
"As a Life Coach, my approach centers on the vital connection between the mind and body, employing Somatic Experiencing methods. Somatic Experiencing is a tool designed to alleviate anxiety, stress, and trauma. This approach empowers me to address …
Mendel Toron, LCSW
Therapists, LCSW, CCTP, EMDR Certified
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Aventura
- $300 - $300 Per Session
- 4 reviews
"With my work with clients, I found a trend. While traditional talk therapy was helpful, at a certain point people felt stuck in the same patterns and beliefs, and struggled to move past them. When they were introduced …
Ohel Family
Hope. Strength. Community. Understanding Needs. Transforming Lives.
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Brooklyn
- Insurance
"Ohel provides a broad spectrum of mental health and substance use services to meet the needs of individuals and families of all ages: Outpatient Counseling for Adults:Ohel offers therapy for adults dealing with stress, anxiety, depression, trauma, or …
Becky Fenton, PsyD
Therapists, Doctor of Psychology, PsyD
-
West Hempstead
- $300 - $350 Per Session
- 1 review
"In my therapeutic approach, I seamlessly integrate proven methodologies such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Cognitive Processing Therapy, psychodynamic and relational therapy, Mindfulness Training, and executive function coaching. This eclectic blend allows me to effectively support …
Liat Adelman, LMSW
Therapists, Licensed Master Social Work
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Queens
- $210 - $260 Per Session
"My approach to therapy begins with prioritizing the therapeutic relationship above all else. I want my clients to feel comfortable and safe in the space we share. I recognize that walking into a therapy room, opening up to …
Yasmine Berokhim, LCSW
Therapists, Psychotherapist
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Great Neck
- $250 Per Session
- 1 review
"My approach to therapy is collaborative, relational, and grounded in an attachment-based lens. I focus on creating a safe, supportive space where clients can explore how their past and present relationships shape their emotions, behaviors, and sense of …
Daniel Kretchman, PhD
Therapists, Licensed Psychologist
"Ethics plays an essential role in my practice from the very beginning of therapy. We start with an initial evaluation and use that to develop an initial plan together, so the process feels clear and structured from the …
Rachy Friedlander, Somatic Coach
Emotions Master Coach/TEB Practitioner
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Lakewood
- $180 - $325 Per Session
- 5 reviews
"My coaching approach is deeply influenced by my exploration of emotional healing through the spiritual lenses of Kabbalah and Chassidus. Each session is approached intuitively, drawing from a diverse toolbox that includes modalities such as psychodrama, IFS (Internal …
Elana Schwartz, LCSW
Therapists, Licensed Clinical Social Worker: IN PERSON SESSIONS ONLY
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Brooklyn
- $200 Per Session
- Insurance
"My approach to therapy is personable, straightforward, and above all, relational. I firmly believe that the therapeutic relationship is the cornerstone of effective therapy. Building trust and connection with my clients is essential, as it creates a safe …
Shabsi Sorscher, LSW
Therapists, Licensed Social Worker
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Lakewood
- $125 - $175 Per Session
- Insurance
- 3 reviews
"My approach is rooted in respect, warmth, and nonjudgmental support. I believe that every individual has strengths and resilience, and my role is to help clients recognize and build upon them. Through collaboration, we identify the coping strategies …
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What are Panic Attacks and Panic Disorders?
Panic attacks are intense episodes of sudden fear or discomfort, accompanied by physical symptoms like a racing heart, shortness of breath, and dizziness. A panic disorder is a mental health condition characterized by recurrent, unexpected panic attacks and a persistent fear of having more attacks.
Prevalence of Panic Disorders:
Panic disorder is relatively common, affecting millions of people worldwide. According to the Anxiety and Depression Association of America, about 2-3% of adults experience a panic disorder in a given year. Women are twice as likely as men to be diagnosed with a panic disorder.
Treatment Options for Panic Attacks and Panic Disorders:
Effective treatment for panic attacks and panic disorder includes therapy and, in some cases, medication. Cognitive-behavioral therapy (CBT) can help individuals learn to manage panic symptoms and challenge irrational thoughts. Antidepressants and anti-anxiety medications may be prescribed to reduce the frequency and severity of panic attacks.
Our directory features professionals, including Therapists, Psychiatrists & Coaches, who offer culturally sensitive support for those navigating Panic attacks/panic disorder within the Jewish community.