Understanding People-Pleasing as a Trauma Wound
Jan. 28, 2025
Professionals Who Specialize in Panic attacks/panic disorder
Moses Appel, PhD
Therapists, Doctor of Psychology, Ph.D.
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Brooklyn
- $150 - $350 Per Session
- 2 reviews
"At ADO Psychology Center, our approach is deeply rooted in compassion and evidence-based methods that foster personal growth and recovery. We draw from a evidence-based modalities, including Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior …
Shabsi Sorscher, LSW
Therapists, Licensed Social Worker
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Lakewood
- $125 - $175 Per Session
- Insurance
- 3 reviews
"My approach is rooted in respect, warmth, and nonjudgmental support. I believe that every individual has strengths and resilience, and my role is to help clients recognize and build upon them. Through collaboration, we identify the coping strategies …
Hinda Deitsch, LMHC
Therapists, Licensed Mental Health Counselor, LMHC
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New York
- $175 - $200 Per Session
- Insurance
"In my therapeutic approach, I prioritize the transformative power of self-compassion in the journey of healing from shame and guilt. Contrary to common belief, I guide clients away from self-judgment or harshness as the catalyst for change. Instead, …
Meital Baroz, C.Ht
Certified Hypnotherapist. Certified Neuroscience Coach
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Los Angeles
- $155 - $230 Per Session
- 22 reviews
"Hypnotherapy and neuroscience-based tools. My approach integrates a range of powerful, cutting-edge modalities including hypnotherapy, neuroscience tools, and advanced techniques of cognitive-behavioral restructuring. Together, we create a space that supports clarity, transformation, and the reclaiming of inner strength. …
Devora Scher, Psy.D.
Therapists, Doctor of Psychology
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Nutley
- $250 Per Session
- Insurance
- 3 reviews
"After a thorough initial assessment, I propose an individualized treatment plan that reflects each client’s specific needs and goals. In my work with anxiety and OCD, I primarily rely on behavioral therapy, including cognitive behavioral therapy and exposure …
Menachem Stulberger, LMFT
Therapists, Licensed Marriage & Family Therapist, LMFT
"My approach to therapy centers on meeting my clients where they are and tailoring my approach to their unique needs and goals. I believe that equipping clients with practical skills and tools can be immensely helpful, especially when …
Aryeh Wadler, LCSW
Therapists, Licensed Clinical Social Worker
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Lakewood
- $225 Per Session
"The foundation of my therapeutic approach is rooted in Internal Family Systems (IFS) and attachment theory. I place a strong emphasis on the relational aspects of therapy, focusing on both a person's relationship with themselves and their relationships …
Roxanne Singer
Psychiatrist, DNP, MSN, PMHNP-BC, AGPCNP-NC, AGNP-C, CDCES
"My approach is centered around the patient, taking into account their unique needs and preferences. I believe in incorporating a range of traditional and functional modalities to create a personalized, collaborative treatment plan. By combining conventional medicine with …
Liat Adelman, LMSW
Therapists, Licensed Master Social Work
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Queens
- $210 - $260 Per Session
"My approach to therapy begins with prioritizing the therapeutic relationship above all else. I want my clients to feel comfortable and safe in the space we share. I recognize that walking into a therapy room, opening up to …
Tatyana Shchupak, Ph.D.
Therapists, Doctor of Psychology
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Brooklyn
- $275 Per Session
- 1 review
"I help children, adolescents, and adults manage anxiety, ADHD, Autism, trauma, learning challenges, life transitions, and family or relationship stress. I also provide neuropsychological evaluations to clarify diagnoses and guide treatment planning and school accommodations. Working with adults …
Tzipi Davatgar, LCSW
Therapists, Licensed Clinical Social Worker
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Lakewood
- - $170 Per Session
- Insurance
- 1 review
"I provide supportive guidance, helping individuals build confidence, develop essential skills, and gain tools they need to thrive independently. My approach to therapy is rooted in an attachment-based lens. I recognize how early relationships shape who we are …
Sara Blank, LMSW
Therapists, Licensed Master Social Work: IN PERSON SESSIONS ONLY
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Brooklyn
- $75 - $85 Per Session
- Insurance
"I see therapy as a deeply collaborative process—a partnership where your voice, experiences, and goals take center stage. I aim to create a safe, compassionate space where you feel heard, understood, and supported as you navigate your unique …
Jan. 28, 2025
People-pleasing is a behavior that many individuals exhibit, often to the detriment of their own well-being. At its core, people-pleasing involves prioritizing others’ needs and feelings over one’s own, often…
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What are Panic Attacks and Panic Disorders?
Panic attacks are intense episodes of sudden fear or discomfort, accompanied by physical symptoms like a racing heart, shortness of breath, and dizziness. A panic disorder is a mental health condition characterized by recurrent, unexpected panic attacks and a persistent fear of having more attacks.
Prevalence of Panic Disorders:
Panic disorder is relatively common, affecting millions of people worldwide. According to the Anxiety and Depression Association of America, about 2-3% of adults experience a panic disorder in a given year. Women are twice as likely as men to be diagnosed with a panic disorder.
Treatment Options for Panic Attacks and Panic Disorders:
Effective treatment for panic attacks and panic disorder includes therapy and, in some cases, medication. Cognitive-behavioral therapy (CBT) can help individuals learn to manage panic symptoms and challenge irrational thoughts. Antidepressants and anti-anxiety medications may be prescribed to reduce the frequency and severity of panic attacks.
Our directory features professionals, including Therapists, Psychiatrists & Coaches, who offer culturally sensitive support for those navigating Panic attacks/panic disorder within the Jewish community.