How to Overcome Inner Resistance to Change. A Gentle, Practical Path.
Nov. 18, 2025
Professionals Who Specialize in Mood Disorders
Moses Appel, PhD
Therapists, Doctor of Psychology, Ph.D.
-
Brooklyn
- $150 - $350 Per Session
- 2 reviews
"At ADO Psychology Center, our approach is deeply rooted in compassion and evidence-based methods that foster personal growth and recovery. We draw from a evidence-based modalities, including Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior …
Joseph Herskovic, PMHNP
Psychiatrist, Psychiatric Mental Health Nurse Practitioner
-
Brooklyn
- $125 - $300 Per Session
- Insurance
"My approach is holistic, patient-centered, and evidence-based. I believe in meeting each individual where they are, taking the time to understand their unique challenges, and working collaboratively to create realistic, sustainable goals. In therapy, I emphasize building self-awareness, …
Shaina Bryski, LMSW, CASAC-T
Therapists, Licensed Master Social Worker & CASAC-T: IN PERSON SESSIONS ONLY
-
Brooklyn
- $100 - $150 Per Session
- Insurance
"My approach to therapy is rooted in compassion, understanding, and a genuine commitment to meeting you where you are. As a client-centered therapist, I specialize in supporting young adults and adults as they navigate trauma, anxiety, depression, addiction, …
Madelaine Gold, LMFT
Therapists, Licensed Marriage & Family Therapist
"My approach to therapy is both transformative and deeply healing. I focus on understanding and addressing the inner world of each client, recognizing that lasting change begins from within. By creating a safe and compassionate space, I help …
Raizy Mushell
Therapists, Licensed Clinical Social Worker, LCSW-R
-
Brooklyn
- $225 - $250 Per Session
- 2 reviews
"
Penina Pultman
Psychiatrist, DMSC, PA-C
-
Brooklyn
- $250 - $800 Per Session
"As a psychiatric medication provider, my approach is rooted in the belief that the combination of therapy and psychiatric services can be incredibly powerful for individuals seeking support. To me, it's similar to having a broken leg - …
Rivky Weiss
Therapists, Licensed Clinical Social Worker, LCSW
-
Brooklyn
- $220 - $250 Per Session
- 3 reviews
"My therapy style is warm and compassionate. I focus on listening to your story and helping you hear your story as well so that you can develop self-compassion as well. I am trained in various trauma modalities including …
Hannah Pasternak
Therapists, Licensed Clinical Social Worker, LCSW and Clinical Manager
"In therapy, I prioritize building a strong therapeutic relationship based on trust. With a directive and strengths-based approach, I am focused on goal attainment and solutions, while creating a safe and non-judgmental space for you to navigate life's …
Melissa Lieber
Therapists, LCAT, ATR-BC
-
New City
- $200 - $350 Per Session
- Insurance
"My approach is grounded in integration, a person-centered philosophy, and a collaborative ethos. I draw from psychodynamic and experiential frameworks to shine a light on the protective barriers that obstruct our path, resulting in suffering, impaired functionality, or …
Nina Rapaport, LMHC
Therapists, Licensed Mental Health Counselor, LMHC
"In my practice, I embrace a casual and conversational approach to therapy. While I draw upon established modalities, I deliver them in a manner that fosters a comfortable and open dialogue. The primary aim of my therapeutic style …
Sarah Shasho, LCSW
Therapists, Licensed Clinical Social Worker
"My approach to therapy is grounded in the belief that healing happens in the context of safety, attunement, and connection. I offer a warm, nonjudgmental space where you can feel deeply seen — not just for what you’re …
Dr. Chaya Rubin
Therapists, Ph.D.
-
New York
"The kind of psychotherapy that I practice involves careful and close listening to the difficulties that manifest themselves in a person’s life, and how those difficulties tend to repeat or consistently present in a variety of contexts. I …
Overcome inner resistance to change with gentle, practical methods. Align your conscious goals with subconscious patterns for lasting growth and healing.
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Full ArticleUnderstanding Mood Disorders in the Jewish Community
Hello and welcome to our dedicated space for discussing and supporting individuals experiencing mood disorders within the Jewish community. Our site features a diverse range of professionals, therapists, and content focused on understanding and addressing mood disorders in the Jewish community.
Unique Challenges of Mood Disorders in the Jewish Community
When individuals within the Jewish community struggle with mood disorders, which are often shaped by distinct cultural and religious factors, it represents a specific set of challenges faced by this group. Stigma, attitudes toward mental health, cultural expectations, and religious considerations can all impact the experience and treatment of mood disorders in the Jewish community. Often, cultural and religious factors play a role in how mood disorders are perceived and managed. They can affect emotional well-being, relationships, and participation in community life.
Watch the videos below to gain insights from Jewish mental health professionals, therapists, and advocates. These resources offer extensive knowledge on supporting those facing mood disorders within the Jewish community, providing expert guidance and culturally sensitive approaches.
Understanding and Supporting Mood Disorders within the Jewish Community
Mood disorders are common mental health conditions across various communities, including unique considerations faced within the Jewish community. While the broader medical understanding of mood disorders exists, the intricacies of cultural norms, religious practices, and community dynamics within the Jewish community add layers of complexity. Navigating mood disorders within the Jewish community can affect individuals of all ages and backgrounds, highlighting the need for awareness and tailored support.
Strategies for Supporting Mood Disorders in the Jewish Community
Effective support for Jewish individuals experiencing mood disorders necessitates approaches that are culturally and religiously attuned. This encompasses therapy that respects religious beliefs and cultural practices, community support networks that provide a sense of belonging and understanding, and accessible mental health resources. Tailored interventions and treatment programs are developed to address the specific facets of mood disorders within the Jewish community. It's crucial to seek professional guidance to navigate these challenges effectively, ensuring improved mental health, emotional well-being, and overall quality of life. It's important to note that our professionals are experts in their fields, bringing both specialized knowledge and a deep understanding of cultural nuances to their work.
Our directory features professionals, including Therapists, Psychiatrists & Coaches, who offer culturally sensitive support for those navigating Mood Disorders within the Jewish community.