The Hidden Truth About Self Sabotage: Why We Experience It and Don't Always Know Why
Dec. 10, 2025
Professionals Who Specialize in Mood Disorders
Moses Appel, PhD
Therapists, Doctor of Psychology, Ph.D.
-
Brooklyn
- $150 - $350 Per Session
- 2 reviews
"At ADO Psychology Center, our approach is deeply rooted in compassion and evidence-based methods that foster personal growth and recovery. We draw from a evidence-based modalities, including Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior …
Eli Goldberg
Therapists, Licensed Clinical Social Worker, LCSW, CASAC
-
Jerusalem
- $200 - $250 Per Session
"My approach to therapy is based on creating a safe and welcoming space for clients to explore their inner selves and find solutions to their challenges. I draw from various therapeutic modalities such as cognitive-behavioral, mindfulness, somatic, and …
Reuven Cohen, LCSW
Therapists, Licensed Clinical Social Worker, LCSW
-
Brooklyn
- $150 - $150 Per Session
- Insurance
"My approach to therapy is deeply rooted in the understanding that each person is unique and constantly evolving. People are complex, and this complexity requires an ever-adaptive, eclectic approach to therapy. I believe that a therapist's skills must …
Nina Rapaport, LMHC
Therapists, Licensed Mental Health Counselor, LMHC
"In my practice, I embrace a casual and conversational approach to therapy. While I draw upon established modalities, I deliver them in a manner that fosters a comfortable and open dialogue. The primary aim of my therapeutic style …
Toby Diamond, LMHC-D, CASAC
Therapists, Licensed Mental Health Counselor, LMHC
-
Brooklyn
- $100 - $300 Per Session
- Insurance
"At the core of my therapeutic philosophy is a commitment to being a trauma-informed practitioner. I conscientiously consider any adverse or traumatic experiences individuals may have faced, aiming to create a secure environment for the courageous work ahead. …
Malky Berger, LCSW
Therapists, Licensed Clinical Social Worker
-
Monsey
- $200 - $250 Per Session
"My approach to therapy begins with the fundamental belief that the client is the expert in their own life. I embrace a person-centered approach, creating a safe and non-judgmental space where clients feel heard and valued. This foundation …
Shabsi Sorscher, LSW
Therapists, Licensed Social Worker
-
Lakewood
- $125 - $175 Per Session
- Insurance
- 3 reviews
"My approach is rooted in respect, warmth, and nonjudgmental support. I believe that every individual has strengths and resilience, and my role is to help clients recognize and build upon them. Through collaboration, we identify the coping strategies …
Rebeca Michaan, Psychotherapist
Psychotherapist & Coach
"My approach to therapy is rooted primarily in Ferenczy's empathic method, where my goal is to truly "feel with" (Einfühlung) my clients as they navigate their experiences. By attuning to what they are going through, I strive to …
Ari Poliakoff, LCSW, LCSW-C
Therapists, Psychotherapist
"Wouldn't it be great if your therapist didn't just listen to you, but helped YOU listen to yourself? You know, that part of yourself that gets lost among all your responsibilities and commitments and social media and stress …
Yael Katz
Therapists, Licensed Mental Health Counselor, LMHC
"In my practice, I adopt a compassionate and understanding therapeutic approach. I firmly believe that the key to successful therapy lies in establishing a safe and accepting space where clients can freely explore their thoughts and emotions. By …
Ari Perl
Therapists, LCSW
-
Kew Gardens Hills
- $250 - $300 Per Session
"With Ari you find self-discovery and personal growth- that gets results. The therapeutic relationship is so powerful because of the innate qualities of each and every one of us. Wholesome Process & Results. Ari is humanistic, holistic, and …
Tzippy Farhy, LCPC
Therapists, Licensed Clinical Professional Counselor,LCPC, NCC
-
Southfield
- $125 - $165 Per Session
- Insurance
- 1 review
"When clients come to me after experiencing unsuccessful attempts with alternative therapies, that's when their therapeutic journey truly begins. Many of them often pose the question, "I've been in therapy for years, gained insights, and developed a deeper …
Learn why self sabotage happens on a subconscious level and how hidden patterns shape your success, growth and confidence. Discover how to release old protection and empower yourself.
Full Article
Overcome inner resistance to change with gentle, practical methods. Align your conscious goals with subconscious patterns for lasting growth and healing.
Full ArticleMeet Your Therapist, Hannah Pasternak!
April 17, 2025
The Pesach Blues...
April 2, 2025
While for some, Pesach and religious holidays are the highlight of the year, for others, these times can be quite challenging. Whatever your experience, whether anticipating eagerly or dreading anxiously,…
Full ArticleThe Ocean of Mood Episodes
Feb. 9, 2025
Episodic mood illness represents a spectrum of conditions that are highly treatable yet often go misdiagnosed—it can take patients up to 9 years to get properly diagnosed, in fact. Much…
Full ArticleShifting Gears
Feb. 2, 2025
The Mental Health Crisis Crisis We are in the midst of a mental health crisis—crisis. It’s hard to know where to begin when I find myself in a field with…
Full Article
Transgenerational trauma, the emotional and psychological scars passed down from one generation to another, can profoundly affect individuals and families. This phenomenon often manifests in anxiety, depression, and unhealthy relationship…
Full ArticleOverwhelmed?
Jan. 16, 2025
How can we implement IFS concepts into our daily living? Here are some practical tips. For a further exploration of what IFS is, take a look at Part 1.
Full ArticleAt a Standstill? Skills For Approaching Any Problem
Dec. 27, 2024
Why Is There a "D" In "DBT?”
Dec. 24, 2024
Dialectics, Dialectical Behavioral Therapy, Dialecticality. What does this word even mean and why should it suddenly enter our vocabulary? Marsha Linehan, the founder of Dialectical Behavioral Therapy (DBT) characterized…
Full ArticleUnderstanding Mood Disorders in the Jewish Community
Hello and welcome to our dedicated space for discussing and supporting individuals experiencing mood disorders within the Jewish community. Our site features a diverse range of professionals, therapists, and content focused on understanding and addressing mood disorders in the Jewish community.
Unique Challenges of Mood Disorders in the Jewish Community
When individuals within the Jewish community struggle with mood disorders, which are often shaped by distinct cultural and religious factors, it represents a specific set of challenges faced by this group. Stigma, attitudes toward mental health, cultural expectations, and religious considerations can all impact the experience and treatment of mood disorders in the Jewish community. Often, cultural and religious factors play a role in how mood disorders are perceived and managed. They can affect emotional well-being, relationships, and participation in community life.
Watch the videos below to gain insights from Jewish mental health professionals, therapists, and advocates. These resources offer extensive knowledge on supporting those facing mood disorders within the Jewish community, providing expert guidance and culturally sensitive approaches.
Understanding and Supporting Mood Disorders within the Jewish Community
Mood disorders are common mental health conditions across various communities, including unique considerations faced within the Jewish community. While the broader medical understanding of mood disorders exists, the intricacies of cultural norms, religious practices, and community dynamics within the Jewish community add layers of complexity. Navigating mood disorders within the Jewish community can affect individuals of all ages and backgrounds, highlighting the need for awareness and tailored support.
Strategies for Supporting Mood Disorders in the Jewish Community
Effective support for Jewish individuals experiencing mood disorders necessitates approaches that are culturally and religiously attuned. This encompasses therapy that respects religious beliefs and cultural practices, community support networks that provide a sense of belonging and understanding, and accessible mental health resources. Tailored interventions and treatment programs are developed to address the specific facets of mood disorders within the Jewish community. It's crucial to seek professional guidance to navigate these challenges effectively, ensuring improved mental health, emotional well-being, and overall quality of life. It's important to note that our professionals are experts in their fields, bringing both specialized knowledge and a deep understanding of cultural nuances to their work.
Our directory features professionals, including Therapists, Psychiatrists & Coaches, who offer culturally sensitive support for those navigating Mood Disorders within the Jewish community.