Professionals Who Specialize in Emotion regulation

Rebecca Kivelevitz, M.S. Ed

Therapists, School Psychologist

  • In-office Brooklyn
  • $60 - $150
  • 2 reviews

Rebecca Kivelevitz utilizes CBT, psychodynamic, and inner child work to support children, adults, and couples through life challenges.


"My approach is eclectic, meaning I thoughtfully tailor each session to the unique needs, personality, and background of the individual sitting across from me. I don’t believe in a one-size-fits-all method — people are complex, and so the …

  • 💙 Warm
  • 👂 Listener
  • 💡 Solution-oriented
  • 🙌 Affirming

Moses Appel, PhD

Therapists, Doctor of Psychology, Ph.D.

  • In-office Brooklyn
  • $150 - $375
  • 3 reviews

Moses Appel, PhD, draws from CBT, ACT, and DBT to support individuals in their journey toward improved mental health and overall well-being.


"At ADO Psychology Center, our approach is deeply rooted in compassion and evidence-based methods that foster personal growth and recovery. We draw from a evidence-based modalities, including Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior …

  • 🎯 Direct
  • 💙 Warm
  • 🤝 Collaborative

Perel Goldstein, LMHC

Therapists, Licensed Mental Health Counselor

  • In-office Cedarhurst
  • $175 - $225

Perel Goldstein, LMHC, works with individuals and families using an attachment-based, relational approach to support healing, growth, and self-awareness.


"I bring an empathic and gentle presence to my work with individuals and families navigating a wide range of life transitions and adversities. At the heart of my approach is a deep respect for the therapeutic relationship—I believe …

  • 💙 Warm
  • 🥇 Empowering
  • 💭 Open minded
  • 🧘 Calm

Rachel Brezel, LMHC

Therapists, Licensed Mental Health Counselor

  • In-office Brooklyn
  • $450
  • 4 reviews

My area of expertise lies in treating anxiety, depression, OCD (including the most severe cases), emotional regulation, and relationship challenges.


"I strive to create a therapeutic space that is both welcoming and authentic, where my clients can feel seen, heard, and understood. At the same time, I recognize that therapy is not meant to be an open-ended process, …

  • 🥇 Empowering
  • 🎯 Direct
  • 💙 Warm
  • 💡 Solution-oriented

Michelle Feder, PsyD

Therapists, Licensed Clinical Psychologist, PsyD

  • Remote only
  • $175 - $325

Michelle Feder, PsyD, incorporates goal-oriented approaches such as ERP, ACT, & CBT infused with flexibility & compassion to help her clients evolve & grow.


"In my practice, I adopt a cognitive-behavioral therapy (CBT) framework, viewing it as a dynamic and effective lens through which to engage with individuals. I firmly believe that the potency of CBT is maximized when infused with empathy, …

  • 💙 Warm
  • 💡 Solution-oriented
  • 🥇 Empowering
  • 🤝 Collaborative

Rachel Tuchman, LMHC

Therapists, Licensed Mental Health Counselor, LMHC

  • In-office New York
  • $200

Rachel Tuchman, LMHC is a straightforward practitioner, focused on facilitating effective and efficient therapy, utilizing modalities such as CBT and DBT.


"While I commonly utilize Cognitive Behavioral Therapy (CBT) as my primary therapeutic modality, I also incorporate ABA and DBT techniques to tailor the treatment to each client's unique needs. For clients who may not have the prerequisite skills …

  • 🎯 Direct
  • 💭 Open minded
  • 🤝 Collaborative
  • 💡 Solution-oriented

Ariel Hochster, PsyD

Therapists, Doctor of Psychology

  • Remote only
  • $100 - $200
  • Insurance

Dr. Ariel Hochster, PsyD, offers trauma-informed therapy focused on growth, clarity, and change, helping clients navigate challenges and reach meaningful goals.


"The difference between those who choose to come to therapy and those who do not is not that some have problems and others do not. All people have struggles, except perhaps those we do not know very well. …

  • 💙 Warm
  • 😃 Humorous
  • 🥇 Empowering
  • 🤝 Collaborative

Levi Hiller, LCSW

Therapists, Licensed Clinical Social Worker

  • In-office Southfield
  • $150 - $200
  • Insurance
  • 1 review

Levi Hiller, LCSW, uses CBT, EMDR, mindfulness, and attachment-based approaches to help clients address anxiety, depression, trauma, & relationship challenges.


"I use a humanistic and strengths-based approach, which means I start from the belief that you have the ability to navigate and overcome the challenges you are facing. Our work begins with exploring the issue together, taking the …

  • 💡 Solution-oriented
  • 🥇 Empowering
  • 💭 Open minded
  • 🧘 Calm

Michal Goldman, LCSW

Therapists, Licensed Clinical Social Worker

  • In-office Kew Gardens Hills
  • $250
  • 3 reviews

Michal Goldman, LCSW, helps individuals and couples strengthen relationships, build emotional connection, and create lasting change using EFT, Imago therapy, & more.


"My approach to therapy is primarily experiential, which means I focus on helping you actively experience new, more secure ways of relating to yourself and to each other in the room, rather than only talking about what you …

  • 🎯 Direct
  • 💙 Warm
  • 💡 Solution-oriented
  • 🙌 Affirming

Alana Stern

ADHD Coach

  • In-office Modi'in
  • $140
  • 14 reviews

Alana Stern supports adults & teens with neurodivergent-affirming coaching to improve executive functioning, reduce overwhelm, and build sustainable habits.


"ADHD coaching is not about fixing what is wrong with you. It is about finally making peace with your brain and learning how to work with it instead of constantly trying to fight against it. I coach you …

  • 👂 Listener
  • 💡 Solution-oriented
  • 🙌 Affirming
  • 🤝 Collaborative

Sheri Bardos, Psy.D.

Therapists, Doctor of Psychology

  • Remote only
  • 7 reviews

Sheri Bardos, Psy.D., takes a holistic approach to healing, drawing from a diverse array of philosophies and trainings to meet your unique needs.


"Traditional psychology often focuses on human pathology, diagnosing people into limiting boxes. My passion, however, lies in human potential—helping you uncover and embrace your most authentic self. Coaches typically emphasize shaping your ideal future self, paying less attention …

  • 🎯 Direct
  • 💙 Warm
  • 💡 Solution-oriented
  • 🌎 Holistic

Rebeca Michaan, Psychotherapist

Psychotherapist & Coach

  • Remote only
  • $100 - $150
  • 1 review

Rebeca Michaan, Psychotherapist, helps clients process trauma, build resilience, and find inner strength using empathic therapy and Jewish Gestalt approaches.


"My approach to therapy is rooted primarily in Ferenczy's empathic method, where my goal is to truly "feel with" (Einfühlung) my clients as they navigate their experiences. By attuning to what they are going through, I strive to …

  • 💙 Warm
  • 👂 Listener
  • 💭 Open minded
  • 🤝 Collaborative

Upcoming Events for Emotion regulation

Giving Your Child the Gift of Self-Acceptance

  • June 29, 2026 • 8:30 PM
  • Online (Zoom/Link) | $25/person

Foundations of IFS - An Introductory Course

  • July 7, 2026 • 11:00 AM
  • Online (Zoom/Link) | $367/person

Dishes Later. You First!

  • July 30, 2026 • 10:00 AM
  • Online (Zoom/Link) | Free Entry

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Understanding Emotion Regulation in the Jewish Community

Hello and welcome to our dedicated space for discussing and addressing emotion regulation within the Jewish community. Our site features a diverse range of professionals, therapists, and content focused on supporting and understanding emotion regulation in the Jewish community.

Unique Challenges of Emotion Regulation in the Jewish Community

When individuals within the Jewish community struggle with emotion regulation, which is often shaped by distinct cultural and religious factors, it represents a specific category of challenges faced by this group. Stigma, shame, cultural expectations, and religious considerations can all impact the experience and approach to emotion regulation in the Jewish community. Often, cultural and religious factors play a role in how emotions are perceived and managed. It can affect individuals' emotional well-being, relationships, and participation in community life.

Watch the videos below to gain insights from Jewish mental health professionals, therapists, and advocates. These resources offer extensive knowledge on supporting emotion regulation within the Jewish community, providing expert guidance and culturally sensitive techniques.

Understanding and Supporting Emotion Regulation within the Jewish Community

Emotion regulation is a pressing concern across various communities, with the Jewish community facing its own specific obstacles. While the broader understanding of emotion regulation exists, the intricacies of cultural norms, religious practices, and community dynamics within the Jewish community add layers of complexity. Difficulties with emotion regulation within the Jewish community can affect individuals regardless of age, gender, or background, highlighting the need for awareness and targeted interventions.

Strategies for Supporting Emotion Regulation in the Jewish Community

Effective support for Jewish individuals struggling with emotion regulation necessitates approaches that are culturally and religiously attuned. This encompasses therapy that respects religious beliefs and cultural practices, community support networks that provide a sense of belonging and understanding, and accessible mental health resources. Tailored interventions and skill-building programs are developed to address the specific facets of emotion regulation within the Jewish community. It's crucial to seek professional guidance to navigate these challenges effectively, ensuring improved emotional well-being and quality of life. It's important to note that our professionals are experts in their fields, bringing both specialized knowledge and a deep understanding of cultural nuances to their work

Our directory features professionals, including Therapists, Psychiatrists & Coaches, who offer culturally sensitive support for those navigating Emotion regulation within the Jewish community.

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