Professionals Who Specialize in Emotion regulation

Perel Goldstein, LMHC

Therapists, Licensed Mental Health Counselor

  • In-office Cedarhurst
  • $175 - $225

Perel Goldstein, LMHC, works with individuals and families using an attachment-based, relational approach to support healing, growth, and self-awareness.


"I bring an empathic and gentle presence to my work with individuals and families navigating a wide range of life transitions and adversities. At the heart of my approach is a deep respect for the therapeutic relationship—I believe …

  • 💙 Warm
  • 🥇 Empowering
  • 💭 Open minded
  • 🧘 Calm

Yitzchok Wagshul, Ph.D.

Therapists, Doctor of Psychology, Ph.D

  • In-office Brooklyn
  • $200
  • Insurance
  • 6 reviews

Yitzchok Wagshul, Ph.D. acknowledges the myth of a "one size fits all" approach & brings a diverse array of therapeutic techniques to help each client heal.


"One thing I’ve learned over the years is that there’s no “one size fits all” in psychotherapy, because every person has their own personality and life experience. I respect that, so I’ve put in a lot of time …

  • 💙 Warm
  • 👂 Listener
  • 💭 Open minded
  • 🧘 Calm

Rachel Brezel, LMHC

Therapists, Licensed Mental Health Counselor

  • In-office Brooklyn
  • $450
  • 4 reviews

My area of expertise lies in treating anxiety, depression, OCD (including the most severe cases), emotional regulation, and relationship challenges.


"I strive to create a therapeutic space that is both welcoming and authentic, where my clients can feel seen, heard, and understood. At the same time, I recognize that therapy is not meant to be an open-ended process, …

  • 🥇 Empowering
  • 🎯 Direct
  • 💙 Warm
  • 💡 Solution-oriented

Rebecca Kivelevitz, M.S. Ed

Therapists, School Psychologist

  • In-office Brooklyn
  • $60 - $150
  • 2 reviews

Rebecca Kivelevitz utilizes CBT, psychodynamic, and inner child work to support children, adults, and couples through life challenges.


"My approach is eclectic, meaning I thoughtfully tailor each session to the unique needs, personality, and background of the individual sitting across from me. I don’t believe in a one-size-fits-all method — people are complex, and so the …

  • 💙 Warm
  • 👂 Listener
  • 💡 Solution-oriented
  • 🙌 Affirming

Moses Appel, PhD

Therapists, Doctor of Psychology, Ph.D.

  • In-office Brooklyn
  • $150 - $375
  • 3 reviews

Moses Appel, PhD, draws from CBT, ACT, and DBT to support individuals in their journey toward improved mental health and overall well-being.


"At ADO Psychology Center, our approach is deeply rooted in compassion and evidence-based methods that foster personal growth and recovery. We draw from a evidence-based modalities, including Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior …

  • 🎯 Direct
  • 💙 Warm
  • 🤝 Collaborative

Rina Deutsch

Life Coach

  • Remote only
  • $100
  • 1 review

Rina Deutsch is a life coach who uses CBT, mindfulness, and motivational strategies to help women navigate transitions, relationships, and their life purpose.


"My approach to coaching is collaborative and supportive, built around meeting you exactly where you are. We start by exploring your current situation—what’s working, what isn’t, and what might be keeping you stuck. Often, people notice that their …

  • 💙 Warm
  • 💪 Challenging
  • 👂 Listener
  • 💡 Solution-oriented

Orly Bentata Goldenberg, LMHC

Therapists, Licensed Mental Health Counselor

  • Remote only
  • $125 - $150
  • Insurance

Adaptability is a cornerstone of my approach, and I hold my clients' feedback in the highest regard. Their insights guide our therapeutic journey


"In my journey as a therapist and founder of Smart Therapy PC, my driving force is a commitment to understanding and assisting individuals grappling with various facets of relationships, encompassing the one they share with themselves. I firmly …

  • 💙 Warm
  • 🥇 Empowering
  • 🌎 Holistic
  • 🤝 Collaborative

The Group Circle

For Women Only

  • $99 - $400

The Group Circle is a support group for frum women seeking greater clarity, confidence, personal growth, and lasting change through supportive coaching.


"Everything you need to stay connected to the work and continue growing, month after month. This is not about quick motivation or temporary breakthroughs. It is about creating consistent practices, meaningful support, and real accountability so that the …

Esti Tiger, LAC

Therapists, Licensed Associate Counselor

  • In-office Jerusalem
  • $120 - $180
  • Insurance
  • 2 reviews

Esti Tiger, LAC, supports her clients in overcoming anxiety, OCD, PTSD and trauma through CBT, ERP, ACT and mindfulness-based support.


"I view therapy as a valuable tool that can help us all live more fulfilling and meaningful lives. Sometimes, clients simply need a safe space, a fresh perspective, or gentle guidance to help uncover the answers and strengths …

  • 💙 Warm
  • 💡 Solution-oriented
  • 🥇 Empowering
  • 🌎 Holistic

Robyn Sheiniuk, LCSW

Therapists, Licensed Clinical Social Worker, LCSW

  • Remote only
  • $250
  • 11 reviews

Robyn Sheiniuk, LCSW, utilizes psychodynamic therapy & EMDR to explore the significance of experiences & their impact on your present self & interpersonal dynamics.


"I view individuals as complex beings shaped by a wide range of experiences, both positive and negative, that begin in childhood. These early experiences, along with the messages received from important figures in one’s life, contribute to the …

  • 🎯 Direct
  • 💙 Warm
  • 😃 Humorous
  • 💪 Challenging

Aryeh Kugel, MHC-LP

Therapists, Mental Health Counselor Limited Permit: IN PERSON SESSIONS ONLY

  • In-office Brooklyn
  • $100 - $200
  • Insurance

Aryeh Kugel, LMHC, helps teens, young adults, & families navigate family dynamics, ADHD, anxiety, life changes, & more, through compassionate & holistic care.


"I approach therapy with an easy-going, nonjudgmental presence. I know that coming to therapy takes real courage, and it can feel uncomfortable at first, so I strive to make the process as pleasant and approachable as possible. My …

  • 💙 Warm
  • 😃 Humorous
  • 👂 Listener
  • 💡 Solution-oriented

Shimshon Sorkin

Coach

  • $120 - $200
  • 1 review

Shimshon Sorkin coaches individuals, couples, and families to improve their emotional health and relationships using holistic, evidence-based approaches.


"My approach is holistic, collaborative, and centered on the unique needs of each client. I believe that meaningful and lasting change begins with awareness, with learning to understand patterns, emotions, beliefs, and behaviors as they show up in …

  • 🎯 Direct
  • 💙 Warm
  • 😃 Humorous

Upcoming Events for Emotion regulation

Living Tanya

  • July 21, 2026 • 10:00 AM
  • Online (Zoom/Link) | $75/person

Healing Arts Haven

  • July 26, 2026 • 9:00 AM
  • Brooklyn, New York | $360/person

Dishes Later. You First!

  • July 30, 2026 • 10:00 AM
  • Online (Zoom/Link) | Free Entry

The Ketuba Within

  • August 4, 2026 • 8:00 PM
  • Crown Heights | $175/person

Ketamine Assisted Psychotherapy Group

  • October 12, 2026 • 10:00 AM
  • Brooklyn, New York | $1/person

Trending Content for Emotion regulation

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It's not your "inner dialogue," it's your brain patterns by Tiferet Leah Hyman, Or Emunah Energy Healing Practitioner

Confidence isn’t just a mindset. Explore how brain patterns, fear, and energetic blocks can affect self-belief, visibility, and action.

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a different way to look at money problems

a different way to look at money problems by Avraham Byers, Financial Coach

What if your money problems aren't the problem? What if they're the signal? A different way to look at the stress, the fights, and the avoidance.

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She Fell Behind. She Didn't Beat Herself Up.

She Fell Behind. She Didn't Beat Herself Up. by Avraham Byers, Financial Coach

What a client taught me about self-compassion — and why it matters more than any budget.

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Why You Keep Draining Your Relationships by Eli Deutsch, Relationship Expert

The idea that someone out there is your “other half” — that finding them will make you whole — sounds romantic. But it’s one of the most destructive things you…

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The Man She Can’t Help But Respect

The Man She Can’t Help But Respect by Eli Deutsch, Relationship Expert

When’s a man does this, she softens, becomes more open, more present, more her.

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The More I Know Myself, the Better I Can Show Up

The longer I do this work, the clearer one truth becomes. Almost every meaningful change a person hopes to make in their life sits on a single foundation. A calmer…

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Understanding Emotion Regulation in the Jewish Community

Hello and welcome to our dedicated space for discussing and addressing emotion regulation within the Jewish community. Our site features a diverse range of professionals, therapists, and content focused on supporting and understanding emotion regulation in the Jewish community.

Unique Challenges of Emotion Regulation in the Jewish Community

When individuals within the Jewish community struggle with emotion regulation, which is often shaped by distinct cultural and religious factors, it represents a specific category of challenges faced by this group. Stigma, shame, cultural expectations, and religious considerations can all impact the experience and approach to emotion regulation in the Jewish community. Often, cultural and religious factors play a role in how emotions are perceived and managed. It can affect individuals' emotional well-being, relationships, and participation in community life.

Watch the videos below to gain insights from Jewish mental health professionals, therapists, and advocates. These resources offer extensive knowledge on supporting emotion regulation within the Jewish community, providing expert guidance and culturally sensitive techniques.

Understanding and Supporting Emotion Regulation within the Jewish Community

Emotion regulation is a pressing concern across various communities, with the Jewish community facing its own specific obstacles. While the broader understanding of emotion regulation exists, the intricacies of cultural norms, religious practices, and community dynamics within the Jewish community add layers of complexity. Difficulties with emotion regulation within the Jewish community can affect individuals regardless of age, gender, or background, highlighting the need for awareness and targeted interventions.

Strategies for Supporting Emotion Regulation in the Jewish Community

Effective support for Jewish individuals struggling with emotion regulation necessitates approaches that are culturally and religiously attuned. This encompasses therapy that respects religious beliefs and cultural practices, community support networks that provide a sense of belonging and understanding, and accessible mental health resources. Tailored interventions and skill-building programs are developed to address the specific facets of emotion regulation within the Jewish community. It's crucial to seek professional guidance to navigate these challenges effectively, ensuring improved emotional well-being and quality of life. It's important to note that our professionals are experts in their fields, bringing both specialized knowledge and a deep understanding of cultural nuances to their work

Our directory features professionals, including Therapists, Psychiatrists & Coaches, who offer culturally sensitive support for those navigating Emotion regulation within the Jewish community.

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