Professionals Who Specialize in Emotion regulation

Rebecca Kivelevitz, M.S. Ed

Therapists, School Psychologist

  • In-office Brooklyn
  • $60 - $150 Per Session
  • 2 reviews

Rebecca Kivelevitz utilizes CBT, psychodynamic, and inner child work to support children, adults, and couples through life challenges.


"My approach is eclectic, meaning I thoughtfully tailor each session to the unique needs, personality, and background of the individual sitting across from me. I don’t believe in a one-size-fits-all method β€” people are complex, and so the …

  • πŸ’™ Warm
  • πŸ‘‚ Listener
  • πŸ’‘ Solution-oriented
  • πŸ™Œ Affirming

Perel Goldstein, LMHC

Therapists, Licensed Mental Health Counselor

  • In-office Cedarhurst
  • $175 - $225 Per Session

Perel Goldstein, LMHC, works with individuals and families using an attachment-based, relational approach to support healing, growth, and self-awareness.


"I bring an empathic and gentle presence to my work with individuals and families navigating a wide range of life transitions and adversities. At the heart of my approach is a deep respect for the therapeutic relationshipβ€”I believe …

  • πŸ’™ Warm
  • πŸ₯‡ Empowering
  • πŸ’­ Open minded
  • 🧘 Calm

Rachel Brezel, LMHC

Therapists, Licensed Mental Health Counselor

  • In-office Brooklyn
  • $450 Per Session
  • 4 reviews

My area of expertise lies in treating anxiety, depression, OCD (including the most severe cases), emotional regulation, and relationship challenges.


"I strive to create a therapeutic space that is both welcoming and authentic, where my clients can feel seen, heard, and understood. At the same time, I recognize that therapy is not meant to be an open-ended process, …

  • πŸ₯‡ Empowering
  • 🎯 Direct
  • πŸ’™ Warm
  • πŸ’‘ Solution-oriented

Moses Appel, PhD

Therapists, Doctor of Psychology, Ph.D.

  • In-office Brooklyn
  • $150 - $375 Per Session
  • 3 reviews

Moses Appel, PhD, draws from CBT, ACT, and DBT to support individuals in their journey toward improved mental health and overall well-being.


"At ADO Psychology Center, our approach is deeply rooted in compassion and evidence-based methods that foster personal growth and recovery. We draw from a evidence-based modalities, including Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior …

  • 🎯 Direct
  • πŸ’™ Warm
  • 🀝 Collaborative

Reuven Cohen, LCSW

Therapists, Licensed Clinical Social Worker, LCSW

  • In-office Brooklyn
  • $150 - $150 Per Session
  • Insurance

Reuven Cohen, LCSW, uses an integrative approach that is deeply rooted in the understanding that each person is unique, complex, and constantly evolving.


"My approach to therapy is deeply rooted in the understanding that each person is unique and constantly evolving. People are complex, and this complexity requires an ever-adaptive, eclectic approach to therapy. I believe that a therapist's skills must …

  • πŸ₯‡ Empowering
  • 🎯 Direct
  • πŸ’ͺ Challenging
  • πŸ’‘ Solution-oriented

Beth (Bassie) Gugenheim, LCSW

Therapists, Licensed Clinical Social Worker, LCSW

  • In-office Lakewood
  • $200 - $250 Per Session

Beth (Bassie) Gugenheim, LCSW works with clients' ego states, employing trauma processing models such as EMDR, brain spotting, somatic work, & sand tray therapy.


"My therapeutic approach is eclectic, blending a combination of the following modalities for individual therapy β€” Ego State Therapy (working with parts,) PIT (Pia Mellody’s inner child work,) EMDR, Brainspotting, Progressive Counting, Somatic Intervention, Flash, ACT, and Sand …

  • πŸ’™ Warm
  • πŸ™Œ Affirming
  • πŸ₯‡ Empowering
  • 🀝 Collaborative

Simi Schwartz, LCSW

Therapists, Licensed Clinical Social Worker

  • In-office Long Island
  • $150 - $200 Per Session
  • Insurance

Simi Schwartz, LCSW, is trained in CBT, IFS, ACT, and DBT, but above all, her approach is deeply rooted in being client-centered and collaborative.


"While I am trained in a variety of evidence-based practices such as CBT, IFS, ACT, and DBT, my approach to therapy is deeply rooted in being client-centered and collaborative. I firmly believe that therapy is not a one-size-fits-all …

  • 🎯 Direct
  • πŸ’™ Warm
  • πŸ’ͺ Challenging
  • πŸ™Œ Affirming

Barry Granek, LMHC

Therapists, Licensed Mental Health Counselor

  • Remote only
  • $150 - $150 Per Session
  • Insurance
  • 3 reviews

Barry Granek, LMHC specializes in helping the unique challenges men face in relationships, physical intimacy, and personal growth.


"My approach to therapy is rooted in the belief that everyone deserves a warm, supportive, and non-judgmental space where they can freely explore their thoughts and emotions, especially during pivotal life transitions. I specialize in gender-sensitive therapy, with …

  • πŸ’™ Warm
  • πŸ‘‚ Listener
  • πŸ™Œ Affirming
  • πŸ₯‡ Empowering

Estie Ashlag

Certified Life Coach

  • In-office Monsey
  • $100 Per Session
  • 3 reviews

Estie Ashlag is a Torah-based certified coach helping teen girls navigate anxiety, low self-esteem, and complex relationships to build a path that feels like theirs.


"My approach is centered around helping your daughter feel truly understood, while also guiding her toward real, practical change. I combine empathetic listening with a solution-focused approach, so she has space to open upβ€”but also learns how to …

  • πŸ’™ Warm
  • πŸ‘‚ Listener
  • πŸ’‘ Solution-oriented
  • πŸ₯‡ Empowering

Hindy Kremer

Certified Relationship Coach

  • Remote only
  • $100 Per Session
  • 5 reviews

Hindy Kremer is a certified relationship coach who empowers frum women with practical skills to strengthen marriages, improve communication, and create joy.


"I believe that each woman is the expert on her own life, and my role is to help her uncover the strengths, wisdom, and solutions that already exist within her. My approach is practical, positive, and deeply empathetic, …

  • 🎯 Direct
  • πŸ’™ Warm
  • πŸ’‘ Solution-oriented
  • πŸ₯‡ Empowering

Chaya Satt

Therapists, MSc

  • In-office Jerusalem
  • $175 - $175 Per Session

My goal as a therapist is to partner with you in relieving the symptoms that brought you into therapy while developing a strong foundation of self-awareness.


"In my approach to therapy, I place paramount importance on building a genuine human connection. While I use therapeutic modalities like EMDR, SE, and Psychodynamic Exploration as valuable tools in the process, I view them as secondary to …

  • 🎯 Direct
  • πŸ’™ Warm
  • πŸ’‘ Solution-oriented

Dena Leibowitz, MS LCADC

Therapists, Psychotherapist and Licensed Clinical Alcohol and Drug Counselor

  • Remote only
  • $200 - $300 Per Session

Dena Leibowitz, LCADC, blends hypnotherapy, parts work, and CBT to support anxiety, depression, addiction, relationships, and life transitions.


"In individual sessions with me, you can expect a soulful and collaborative experience. I guide with curiosity and care, gently exploring meaningful concepts that help uncover deeper truths and open space for healing. My approach integrates a range …

  • 🎯 Direct
  • πŸ’™ Warm
  • πŸ’ͺ Challenging
  • πŸ‘‚ Listener

Upcoming Events for Emotion regulation

Jewish Spirituality in Clinical Practice

  • May 31, 2026 β€’ 11:00 AM
  • Online (Zoom/Link) | Free Entry

Art Webinar

  • May 31, 2026 β€’ 12:30 PM
  • Online (Zoom/Link) | Free Entry

Own the Chair: 2 Part Experiential Workshop for Therapists

  • May 31, 2026 β€’ 1:00 PM
  • Online (Zoom/Link) | $250/person

Mindfulness and Pregnancy Loss

  • June 3, 2026 β€’ 8:00 AM
  • Online (Zoom/Link) | Free Entry

STOP THE SUMMER FIGHTING: Calm Energy + Clear Limits for teens

  • June 3, 2026 β€’ 8:00 PM
  • Online (Zoom/Link) | Free Entry

Virtual Somatic Support Group for Women

  • June 8, 2026 β€’ 12:00 PM
  • Online (Zoom/Link) | $100/person

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Understanding Emotion Regulation in the Jewish Community

Hello and welcome to our dedicated space for discussing and addressing emotion regulation within the Jewish community. Our site features a diverse range of professionals, therapists, and content focused on supporting and understanding emotion regulation in the Jewish community.

Unique Challenges of Emotion Regulation in the Jewish Community

When individuals within the Jewish community struggle with emotion regulation, which is often shaped by distinct cultural and religious factors, it represents a specific category of challenges faced by this group. Stigma, shame, cultural expectations, and religious considerations can all impact the experience and approach to emotion regulation in the Jewish community. Often, cultural and religious factors play a role in how emotions are perceived and managed. It can affect individuals' emotional well-being, relationships, and participation in community life.

Watch the videos below to gain insights from Jewish mental health professionals, therapists, and advocates. These resources offer extensive knowledge on supporting emotion regulation within the Jewish community, providing expert guidance and culturally sensitive techniques.

Understanding and Supporting Emotion Regulation within the Jewish Community

Emotion regulation is a pressing concern across various communities, with the Jewish community facing its own specific obstacles. While the broader understanding of emotion regulation exists, the intricacies of cultural norms, religious practices, and community dynamics within the Jewish community add layers of complexity. Difficulties with emotion regulation within the Jewish community can affect individuals regardless of age, gender, or background, highlighting the need for awareness and targeted interventions.

Strategies for Supporting Emotion Regulation in the Jewish Community

Effective support for Jewish individuals struggling with emotion regulation necessitates approaches that are culturally and religiously attuned. This encompasses therapy that respects religious beliefs and cultural practices, community support networks that provide a sense of belonging and understanding, and accessible mental health resources. Tailored interventions and skill-building programs are developed to address the specific facets of emotion regulation within the Jewish community. It's crucial to seek professional guidance to navigate these challenges effectively, ensuring improved emotional well-being and quality of life. It's important to note that our professionals are experts in their fields, bringing both specialized knowledge and a deep understanding of cultural nuances to their work

Our directory features professionals, including Therapists, Psychiatrists & Coaches, who offer culturally sensitive support for those navigating Emotion regulation within the Jewish community.

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