Professionals Who Specialize in Emotion regulation

Yitzchok Wagshul, Ph.D.

Therapists, Doctor of Psychology, Ph.D

  • In-office Brooklyn
  • $200
  • Insurance
  • 7 reviews

Yitzchok Wagshul, Ph.D. acknowledges the myth of a "one size fits all" approach & brings a diverse array of therapeutic techniques to help each client heal.


"One thing I’ve learned over the years is that there’s no “one size fits all” in psychotherapy, because every person has their own personality and life experience. I respect that, so I’ve put in a lot of time …

  • 💙 Warm
  • 👂 Listener
  • 💭 Open minded
  • 🧘 Calm

Moses Appel, PhD

Therapists, Doctor of Psychology, Ph.D.

  • In-office Brooklyn
  • $150 - $375
  • 3 reviews

Moses Appel, PhD, draws from CBT, ACT, and DBT to support individuals in their journey toward improved mental health and overall well-being.


"At ADO Psychology Center, our approach is deeply rooted in compassion and evidence-based methods that foster personal growth and recovery. We draw from a evidence-based modalities, including Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior …

  • 🎯 Direct
  • 💙 Warm
  • 🤝 Collaborative

Rachel Brezel, LMHC

Therapists, Licensed Mental Health Counselor

  • In-office Brooklyn
  • $450
  • 4 reviews

My area of expertise lies in treating anxiety, depression, OCD (including the most severe cases), emotional regulation, and relationship challenges.


"I strive to create a therapeutic space that is both welcoming and authentic, where my clients can feel seen, heard, and understood. At the same time, I recognize that therapy is not meant to be an open-ended process, …

  • 🥇 Empowering
  • 🎯 Direct
  • 💙 Warm
  • 💡 Solution-oriented

Rebecca Kivelevitz, M.S. Ed

Therapists, School Psychologist

  • In-office Brooklyn
  • $80 - $150
  • 2 reviews

Rebecca Kivelevitz utilizes CBT, psychodynamic, and inner child work to support children, adults, and couples through life challenges.


"My approach is eclectic, meaning I thoughtfully tailor each session to the unique needs, personality, and background of the individual sitting across from me. I don’t believe in a one-size-fits-all method — people are complex, and so the …

  • 💙 Warm
  • 👂 Listener
  • 💡 Solution-oriented
  • 🙌 Affirming

Perel Goldstein, LMHC

Therapists, Licensed Mental Health Counselor

  • In-office Cedarhurst
  • $175 - $225

Perel Goldstein, LMHC, works with individuals and families using an attachment-based, relational approach to support healing, growth, and self-awareness.


"I bring an empathic and gentle presence to my work with individuals and families navigating a wide range of life transitions and adversities. At the heart of my approach is a deep respect for the therapeutic relationship—I believe …

  • 💙 Warm
  • 🥇 Empowering
  • 💭 Open minded
  • 🧘 Calm

Rivkah Adison, LMFT

Therapists, Licensed Marriage and Family Therapist

  • In-office Lawrence
  • $300
  • Insurance
  • 4 reviews

Rivkah Adison, LMFT, supports her clients using CBT, EFT, and attachment-based therapy to help treat anxiety, trauma, depression, and navigate relationships.


"My approach to therapy is structured, direct, and focused on real change. I’m not someone who just sits back and listens without offering guidance or direction. I’m actively helping you understand the patterns you’re stuck in, and more …

  • 🎯 Direct
  • 💪 Challenging
  • 💡 Solution-oriented

Avrohom Leffler, LCSW

Therapists, Licensed Clinical Social Worker, LCSW

  • In-office Lakewood
  • $225

Avrohom Leffler, LCSW's approach is anchored in evidence-based practices. He blends warmth & wisdom to create a space that is both nurturing & purposeful.


"In the realm of therapy, my approach is anchored in compassion and evidence-based practices. Picture it as a blend of warmth and interactivity, creating a space that is both nurturing and purposeful. I believe in a focused collaboration …

  • 😃 Humorous
  • 💡 Solution-oriented
  • 🧘 Calm
  • 🤝 Collaborative

Chaya Satt

Therapists, MSc

  • In-office Jerusalem
  • $175

My goal as a therapist is to partner with you in relieving the symptoms that brought you into therapy while developing a strong foundation of self-awareness.


"In my approach to therapy, I place paramount importance on building a genuine human connection. While I use therapeutic modalities like EMDR, SE, and Psychodynamic Exploration as valuable tools in the process, I view them as secondary to …

  • 🎯 Direct
  • 💙 Warm
  • 💡 Solution-oriented

Mo (Moshe) Neiman

Trauma Informed Regulation Mentor & Breathwork Facilitator

  • In-office Monsey
  • $450
  • 14 reviews

Mo (Moshe) Neiman's approach to coaching centers around creating a safe, compassionate space where clients can connect with their feelings rather than avoid them.


"You've probably spent years being told to fight your anxiety, push past your pain, and silence the thoughts that won't leave you alone. My approach is the opposite. We don't work against what you're feeling we work with …

  • 🎯 Direct
  • 💙 Warm
  • 🐣 Out of the box
  • 🧘 Calm

Brenda Landau, LCSW

Therapists, Licensed Clinical Social Worker

  • In-office Brooklyn
  • $200

Rivky Brenda Landau is a Frum Therapist in New York


"My approach is primarily relational, and I use humor when appropriate. We work on understanding your attachment history, and how it shows up in your life. We address unresolved trauma, and work towards healing and growing from those …

  • 🎯 Direct
  • 💙 Warm
  • 😃 Humorous

Rachel Steinhardt, LMHC

Therapists, Licensed Mental Health Counselor, LMHC

  • In-office Boca Raton
  • $250 - $300
  • 1 review

Rachel Steinhardt is a Frum Therapist


"I truly believe in a not one size fits all approach to therapy. I believe each person has a unique experience with individualized needs and I do my best to customize my care and tailor it to the …

  • 🎯 Direct
  • 💙 Warm
  • 😃 Humorous
  • 🙏 Spiritual

Pessy (Paula) Neuwirth, MHC- LP, CASAC-T

Therapists, Mental Health Counselor, Limited Permit: IN PERSON SESSIONS ONLY

  • In-office Brooklyn
  • $100 - $200
  • Insurance

Pessy Neuwirth incorporates an eccentric therapy style, blending creativity, humor, and unconventional strategies with evidence-based practices.


"My approach blends creativity, humor, and unconventional strategies with evidence-based practices to create a dynamic and engaging experience. I tailor each session to my client's unique needs, offering a space where you feel safe, supported, and understood. Therapy …

  • 💙 Warm
  • 😃 Humorous
  • 💡 Solution-oriented
  • 🐣 Out of the box

Upcoming Events for Emotion regulation

Integrative Bodywork Training

  • November 1, 2026 • 12:00 PM
  • Airmont, NY | $600/person

Paint the Kosel

  • November 1, 2026
  • Online (Zoom/Link) | $350/person

Burnout Cohort: Group for Nervous System Regulation

  • November 17, 2026 • 1:00 PM
  • Online (Zoom/Link) | Free Entry

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Understanding Emotion Regulation in the Jewish Community

Hello and welcome to our dedicated space for discussing and addressing emotion regulation within the Jewish community. Our site features a diverse range of professionals, therapists, and content focused on supporting and understanding emotion regulation in the Jewish community.

Unique Challenges of Emotion Regulation in the Jewish Community

When individuals within the Jewish community struggle with emotion regulation, which is often shaped by distinct cultural and religious factors, it represents a specific category of challenges faced by this group. Stigma, shame, cultural expectations, and religious considerations can all impact the experience and approach to emotion regulation in the Jewish community. Often, cultural and religious factors play a role in how emotions are perceived and managed. It can affect individuals' emotional well-being, relationships, and participation in community life.

Watch the videos below to gain insights from Jewish mental health professionals, therapists, and advocates. These resources offer extensive knowledge on supporting emotion regulation within the Jewish community, providing expert guidance and culturally sensitive techniques.

Understanding and Supporting Emotion Regulation within the Jewish Community

Emotion regulation is a pressing concern across various communities, with the Jewish community facing its own specific obstacles. While the broader understanding of emotion regulation exists, the intricacies of cultural norms, religious practices, and community dynamics within the Jewish community add layers of complexity. Difficulties with emotion regulation within the Jewish community can affect individuals regardless of age, gender, or background, highlighting the need for awareness and targeted interventions.

Strategies for Supporting Emotion Regulation in the Jewish Community

Effective support for Jewish individuals struggling with emotion regulation necessitates approaches that are culturally and religiously attuned. This encompasses therapy that respects religious beliefs and cultural practices, community support networks that provide a sense of belonging and understanding, and accessible mental health resources. Tailored interventions and skill-building programs are developed to address the specific facets of emotion regulation within the Jewish community. It's crucial to seek professional guidance to navigate these challenges effectively, ensuring improved emotional well-being and quality of life. It's important to note that our professionals are experts in their fields, bringing both specialized knowledge and a deep understanding of cultural nuances to their work

Our directory features professionals, including Therapists, Psychiatrists & Coaches, who offer culturally sensitive support for those navigating Emotion regulation within the Jewish community.

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