Professionals Who Specialize in Emotion regulation

Rachel Brezel, LMHC

Therapists, Licensed Mental Health Counselor

  • In-office Brooklyn
  • $450 Per Session
  • 4 reviews

My area of expertise lies in treating anxiety, depression, OCD (including the most severe cases), emotional regulation, and relationship challenges.


"I strive to create a therapeutic space that is both welcoming and authentic, where my clients can feel seen, heard, and understood. At the same time, I recognize that therapy is not meant to be an open-ended process, …

  • πŸ₯‡ Empowering
  • 🎯 Direct
  • πŸ’™ Warm
  • πŸ’‘ Solution-oriented

Moses Appel, PhD

Therapists, Doctor of Psychology, Ph.D.

  • In-office Brooklyn
  • $150 - $375 Per Session
  • 3 reviews

Moses Appel, PhD, draws from CBT, ACT, and DBT to support individuals in their journey toward improved mental health and overall well-being.


"At ADO Psychology Center, our approach is deeply rooted in compassion and evidence-based methods that foster personal growth and recovery. We draw from a evidence-based modalities, including Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior …

  • 🎯 Direct
  • πŸ’™ Warm
  • 🀝 Collaborative

Perel Goldstein, LMHC

Therapists, Licensed Mental Health Counselor

  • In-office Cedarhurst
  • $175 - $225 Per Session

Perel Goldstein, LMHC, works with individuals and families using an attachment-based, relational approach to support healing, growth, and self-awareness.


"I bring an empathic and gentle presence to my work with individuals and families navigating a wide range of life transitions and adversities. At the heart of my approach is a deep respect for the therapeutic relationshipβ€”I believe …

  • πŸ’™ Warm
  • πŸ₯‡ Empowering
  • πŸ’­ Open minded
  • 🧘 Calm

Rebecca Kivelevitz, M.S. Ed

Therapists, School Psychologist

  • In-office Brooklyn
  • $60 - $150 Per Session
  • 2 reviews

Rebecca Kivelevitz utilizes CBT, psychodynamic, and inner child work to support children, adults, and couples through life challenges.


"My approach is eclectic, meaning I thoughtfully tailor each session to the unique needs, personality, and background of the individual sitting across from me. I don’t believe in a one-size-fits-all method β€” people are complex, and so the …

  • πŸ’™ Warm
  • πŸ‘‚ Listener
  • πŸ’‘ Solution-oriented
  • πŸ™Œ Affirming

Michal Harel

Women's Marriage Coach

  • Remote only
  • $125 - $150 Per Session
  • 4 reviews

Michal Harel is a frum marriage coach who uses Kabbalah-based practices to help women improve their marital dynamics, connection, and relationship challenges.


"My approach is direct, warm, and rooted in the belief that a woman can have a deeply loving marriage without losing herself in it. I also believe that no matter where she is starting from, change is possible …

  • 🎯 Direct
  • πŸ’™ Warm
  • πŸ₯‡ Empowering
  • πŸ™ Spiritual

Psychosomatic Breathwork with Chanan Davis, LMFT

Support Groups, Connect Your Soul with Your Body!

  • In-office Lakewood
  • $175 Per Session

Psychosomatic Breathwork with Chanan Davis helps adults heal trauma, release emotional blocks, and deepen therapy through guided breathwork and integration.


"The breathwork that I facilitate is meant to support and deepen the therapy process. So often therapy can feel stuck, or like it is moving too slowly, or not reaching the deeper layers of the psyche where real …

Solomon Weinreb, LMHC

Therapists, Licensed Mental Health Counselor: IN PERSON SESSIONS ONLY

  • In-office Brooklyn
  • $150 - $200 Per Session
  • Insurance

Solomon Weinreb, LMHC, integrates CBT, IFS, mindfulness practices, & more, to help clients overcome challenges & foster a deeper understanding of themselves.


"Therapy is both an art and a science, blending evidence-based techniques with the intuitive understanding of each unique individual. While both aspects are essential for meaningful progress, my personal approach leans more toward the intuitive side, creating a …

  • πŸ˜ƒ Humorous
  • πŸ’‘ Solution-oriented
  • πŸ’­ Open minded
  • 🀝 Collaborative

Tzipora Schiffer, LCSW

Therapists, Licensed Clinical Social Worker

  • In-office Monsey
  • $200 Per Session
  • 1 review

Tzipora Schiffer, LCSW, is a therapist whose primary focus is on the present moment, including the somatic aspects & dynamics unfolding between her and each client.


"My approach to therapy is rooted in the belief that you already carry within you a deep well of wholeness, health, and healing. Even in moments of struggle or self-doubt, I see these qualities as present and accessible. …

  • 🎯 Direct
  • πŸ˜ƒ Humorous
  • πŸ™Œ Affirming
  • πŸ”₯ Energetic

Suri Schwartz

Certified Parenting & Relationship Coach

  • In-office Montreal
  • $180 Per Session
  • 1 review

Suri Schwartz is a parenting and relationship coach helping Jewish women build calmer homes, stronger marriages, confidence, and healthy family dynamics.


"I believe coaching should lead to real results and meaningful change. My goal is to help you gain confidence, feel more grounded, and move toward the kind of relationships and home life you truly want, whether that means …

  • πŸ‘‚ Listener
  • πŸ’‘ Solution-oriented
  • πŸ₯‡ Empowering

Ari Poliakoff, LCSW, LCSW-C

Therapists, Psychotherapist

  • Remote only
  • $200 - $250 Per Session
  • Insurance

Ari Poliakoff, LCSW, helps his clients build a foundation of self-support and empowerment themselves while they get "unstuck" & move towards healing & growth.


"Wouldn't it be great if your therapist didn't just listen to you, but helped YOU listen to yourself? You know, that part of yourself that gets lost among all your responsibilities and commitments and social media and stress …

  • πŸ‘‚ Listener
  • πŸ₯‡ Empowering
  • 🀝 Collaborative

Dorit Vaknin

Energy Healing Practitioner

  • Remote only
  • $135 - $155 Per Session
  • 12 reviews

Dorit Vaknin supports clients with The Emotion Code, Body Code, and Belief Code to release trapped emotions, shift beliefs, and restore balance in mind and body.


"I have always carried a solution-oriented mindset, and over the years I have deepened that by learning techniques that help people shift perspective and create new outcomes in their lives. I believe that change becomes possible when we …

  • 🎯 Direct
  • πŸ’™ Warm
  • πŸ˜ƒ Humorous
  • πŸ’‘ Solution-oriented

Dr. Yosef D. Censor, PhD

Therapists, Licensed Clinical Psychologist

  • In-office Mequon
  • $180 - $250 Per Session
  • 1 review

Dr. Yosef D. Censor, PhD, uses CBT, DBT, ACT, mindfulness, & psychoanalytic approaches to treat anxiety, ADHD, addictions, religious identity struggles, & more.


"I am committed to the highest standards of ethics and professionalism, and guided by the principles of evidence-based psychological practice. I integrate the best available research with clinical expertise, always considering each client’s unique personality, social context, and …

  • 🎯 Direct
  • πŸ’™ Warm
  • πŸ’­ Open minded
  • 🀝 Collaborative

Upcoming Events for Emotion regulation

Virtual Somatic Support Group for Women

  • June 8, 2026 β€’ 12:00 PM
  • Online (Zoom/Link) | $100/person

Integrating Multiple Modalities in Your Practice as a Psychotherapist

  • June 9, 2026 β€’ 6:00 PM
  • Online (Zoom/Link) | Free Entry

My SBT Journey

  • June 9, 2026 β€’ 8:30 PM
  • Online (Zoom/Link) | $60/person

Bereavement Support Group

  • June 9, 2026
  • Online (Zoom/Link) | Free Entry

Classroom to Campus: The Roadmap

  • June 24, 2026
  • Online (Zoom/Link) | $1700/person

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Understanding Emotion Regulation in the Jewish Community

Hello and welcome to our dedicated space for discussing and addressing emotion regulation within the Jewish community. Our site features a diverse range of professionals, therapists, and content focused on supporting and understanding emotion regulation in the Jewish community.

Unique Challenges of Emotion Regulation in the Jewish Community

When individuals within the Jewish community struggle with emotion regulation, which is often shaped by distinct cultural and religious factors, it represents a specific category of challenges faced by this group. Stigma, shame, cultural expectations, and religious considerations can all impact the experience and approach to emotion regulation in the Jewish community. Often, cultural and religious factors play a role in how emotions are perceived and managed. It can affect individuals' emotional well-being, relationships, and participation in community life.

Watch the videos below to gain insights from Jewish mental health professionals, therapists, and advocates. These resources offer extensive knowledge on supporting emotion regulation within the Jewish community, providing expert guidance and culturally sensitive techniques.

Understanding and Supporting Emotion Regulation within the Jewish Community

Emotion regulation is a pressing concern across various communities, with the Jewish community facing its own specific obstacles. While the broader understanding of emotion regulation exists, the intricacies of cultural norms, religious practices, and community dynamics within the Jewish community add layers of complexity. Difficulties with emotion regulation within the Jewish community can affect individuals regardless of age, gender, or background, highlighting the need for awareness and targeted interventions.

Strategies for Supporting Emotion Regulation in the Jewish Community

Effective support for Jewish individuals struggling with emotion regulation necessitates approaches that are culturally and religiously attuned. This encompasses therapy that respects religious beliefs and cultural practices, community support networks that provide a sense of belonging and understanding, and accessible mental health resources. Tailored interventions and skill-building programs are developed to address the specific facets of emotion regulation within the Jewish community. It's crucial to seek professional guidance to navigate these challenges effectively, ensuring improved emotional well-being and quality of life. It's important to note that our professionals are experts in their fields, bringing both specialized knowledge and a deep understanding of cultural nuances to their work

Our directory features professionals, including Therapists, Psychiatrists & Coaches, who offer culturally sensitive support for those navigating Emotion regulation within the Jewish community.

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