Professionals Who Specialize in Emotion regulation

Rachel Brezel, LMHC

Therapists, Licensed Mental Health Counselor

  • In-office Brooklyn
  • $450
  • 4 reviews

My area of expertise lies in treating anxiety, depression, OCD (including the most severe cases), emotional regulation, and relationship challenges.


"I strive to create a therapeutic space that is both welcoming and authentic, where my clients can feel seen, heard, and understood. At the same time, I recognize that therapy is not meant to be an open-ended process, โ€ฆ

  • ๐Ÿฅ‡ Empowering
  • ๐ŸŽฏ Direct
  • ๐Ÿ’™ Warm
  • ๐Ÿ’ก Solution-oriented

Yitzchok Wagshul, Ph.D.

Therapists, Doctor of Psychology, Ph.D

  • In-office Brooklyn
  • $200
  • Insurance
  • 6 reviews

Yitzchok Wagshul, Ph.D. acknowledges the myth of a "one size fits all" approach & brings a diverse array of therapeutic techniques to help each client heal.


"One thing Iโ€™ve learned over the years is that thereโ€™s no โ€œone size fits allโ€ in psychotherapy, because every person has their own personality and life experience. I respect that, so Iโ€™ve put in a lot of time โ€ฆ

  • ๐Ÿ’™ Warm
  • ๐Ÿ‘‚ Listener
  • ๐Ÿ’ญ Open minded
  • ๐Ÿง˜ Calm

Perel Goldstein, LMHC

Therapists, Licensed Mental Health Counselor

  • In-office Cedarhurst
  • $175 - $225

Perel Goldstein, LMHC, works with individuals and families using an attachment-based, relational approach to support healing, growth, and self-awareness.


"I bring an empathic and gentle presence to my work with individuals and families navigating a wide range of life transitions and adversities. At the heart of my approach is a deep respect for the therapeutic relationshipโ€”I believe โ€ฆ

  • ๐Ÿ’™ Warm
  • ๐Ÿฅ‡ Empowering
  • ๐Ÿ’ญ Open minded
  • ๐Ÿง˜ Calm

Rebecca Kivelevitz, M.S. Ed

Therapists, School Psychologist

  • In-office Brooklyn
  • $80 - $150
  • 2 reviews

Rebecca Kivelevitz utilizes CBT, psychodynamic, and inner child work to support children, adults, and couples through life challenges.


"My approach is eclectic, meaning I thoughtfully tailor each session to the unique needs, personality, and background of the individual sitting across from me. I donโ€™t believe in a one-size-fits-all method โ€” people are complex, and so the โ€ฆ

  • ๐Ÿ’™ Warm
  • ๐Ÿ‘‚ Listener
  • ๐Ÿ’ก Solution-oriented
  • ๐Ÿ™Œ Affirming

Moses Appel, PhD

Therapists, Doctor of Psychology, Ph.D.

  • In-office Brooklyn
  • $150 - $375
  • 3 reviews

Moses Appel, PhD, draws from CBT, ACT, and DBT to support individuals in their journey toward improved mental health and overall well-being.


"At ADO Psychology Center, our approach is deeply rooted in compassion and evidence-based methods that foster personal growth and recovery. We draw from a evidence-based modalities, including Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior โ€ฆ

  • ๐ŸŽฏ Direct
  • ๐Ÿ’™ Warm
  • ๐Ÿค Collaborative

Aviva Lazarus, DPT

DIR Floortimeยฎ Therapist, Relationship & Life Coach

  • $150 - $500
  • 1 review

Aviva Lazarus, DPT, supports children & families with ADHD, autism, emotion regulation, & parenting challenges using DIR/Floortime therapy, mindfulness, & coaching.


"My approach to therapy, coaching, and counseling is centered around connection, empathy, and seeing each person as a whole. I believe that meaningful and lasting growth happens when people feel safe enough to be themselves, understood without judgment, โ€ฆ

  • ๐Ÿ’™ Warm
  • ๐Ÿ˜ƒ Humorous
  • ๐Ÿ‘‚ Listener
  • ๐Ÿ™Œ Affirming

Moshe Neiman

Trauma Informed Regulation Mentor & Breathwork Facilitator

  • In-office Monsey
  • $450
  • 14 reviews

Mo (Moshe) Neiman's approach to coaching centers around creating a safe, compassionate space where clients can connect with their feelings rather than avoid them.


"You've probably spent years being told to fight your anxiety, push past your pain, and silence the thoughts that won't leave you alone. My approach is the opposite. We don't work against what you're feeling we work with โ€ฆ

  • ๐ŸŽฏ Direct
  • ๐Ÿ’™ Warm
  • ๐Ÿฃ Out of the box
  • ๐Ÿง˜ Calm

Solomon Weinreb, LMHC

Therapists, Licensed Mental Health Counselor: IN PERSON SESSIONS ONLY

  • In-office Brooklyn
  • $150 - $200
  • Insurance

Solomon Weinreb, LMHC, integrates CBT, IFS, mindfulness practices, & more, to help clients overcome challenges & foster a deeper understanding of themselves.


"Therapy is both an art and a science, blending evidence-based techniques with the intuitive understanding of each unique individual. While both aspects are essential for meaningful progress, my personal approach leans more toward the intuitive side, creating a โ€ฆ

  • ๐Ÿ˜ƒ Humorous
  • ๐Ÿ’ก Solution-oriented
  • ๐Ÿ’ญ Open minded
  • ๐Ÿค Collaborative

Frayde Yudkowsky

Therapists, LSW, LMSW, CTP

  • Remote only
  • $300
  • 9 reviews

Frayde Yudkowsky, LMSW helps her clients heal physically, spiritually, and emotionally from the grip of shame and suffering and embrace themselves.


"Inclusive, Evidence-Based Healing for Systems, LGBTQIAPD+ Folks & Complex Trauma Survivors Real tools. Deep attunement. No one-size-fits-all. At THRIVE! Mental Health, our approach is trauma-informed, intersectional, and radically client-centered. We honor the whole youโ€”your identities, your parts, your โ€ฆ

  • ๐Ÿ’™ Warm
  • ๐Ÿ’ก Solution-oriented
  • ๐Ÿฅ‡ Empowering
  • ๐ŸŽจ Creative

Eli Kaufman, LCSW

Therapists, Licensed Clinical Social Worker, LCSW

  • In-office Passaic
  • $300 - $350

Eli Kaufman, LCSW is an experienced trauma specialist. He creates a safe environment in which individuals & families work through their unique life circumstances.


"

  • ๐Ÿ’ญ Open minded
  • ๐Ÿง˜ Calm
  • ๐Ÿค Collaborative

Sharonne Cohen

Transformational Health & Life Coach

  • In-office Montreal
  • $130 - $260
  • Insurance
  • 4 reviews

Sharonne Cohen is a transformational health coach who helps clients heal, reduce stress, and thrive through meditation, breathwork, Qi Gong, EFT, and holistic coaching.


"My deepest desire is to empower people to experience real transformation, making meaningful and lasting change in the areas of life they wish to improve. This might include strengthening and deepening relationships, finding true fulfillment and purpose in โ€ฆ

  • ๐Ÿ’™ Warm
  • ๐Ÿ‘‚ Listener
  • ๐Ÿ™Œ Affirming
  • ๐Ÿฅ‡ Empowering

Aliza Schulman, LCSW

Therapists, Licensed Clinical Social Worker

  • In-office Jerusalem
  • $200 - $300
  • 1 review

Aliza Schulman, LCSW, uses CBT, IFS, ACT, & psychodynamic approaches to support her clients with relationships, anxiety, life transitions, grief, postpartum & more.


"My approach is very individual. I conceptualize the case using psychoanalytic and psychodynamic principles, but when it comes to the actual work we do together, I want to understand what the client wants and where I think they โ€ฆ

  • ๐Ÿ’™ Warm
  • ๐Ÿ˜ƒ Humorous
  • ๐Ÿ’ช Challenging
  • ๐Ÿ™ Spiritual

Upcoming Events for Emotion regulation

Human Dilemna: But Im just going to do it again

  • September 15, 2026 โ€ข 1:15 PM
  • Online (Zoom/Link) | Free Entry

Entering the New Year Amidst Challenges

  • September 16, 2026 โ€ข 8:00 PM
  • The White Shul 7-28 Empire Ave Far Rockaway, NY 11691 | Free Entry

Gentle Postpartum Program

  • October 4, 2026
  • Online (Zoom/Link) | $697/person

CHRONIC PAIN SUPPORT GROUP

  • October 7, 2026 โ€ข 6:30 PM
  • Online (Zoom/Link) | $399/person

CREATIVE EXPRESSION GROUP

  • October 7, 2026 โ€ข 7:45 PM
  • Online (Zoom/Link) | $360/person

Ketamine Assisted Psychotherapy Group

  • October 12, 2026 โ€ข 10:00 AM
  • Brooklyn, New York | $1/person

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Understanding Emotion Regulation in the Jewish Community

Hello and welcome to our dedicated space for discussing and addressing emotion regulation within the Jewish community. Our site features a diverse range of professionals, therapists, and content focused on supporting and understanding emotion regulation in the Jewish community.

Unique Challenges of Emotion Regulation in the Jewish Community

When individuals within the Jewish community struggle with emotion regulation, which is often shaped by distinct cultural and religious factors, it represents a specific category of challenges faced by this group. Stigma, shame, cultural expectations, and religious considerations can all impact the experience and approach to emotion regulation in the Jewish community. Often, cultural and religious factors play a role in how emotions are perceived and managed. It can affect individuals' emotional well-being, relationships, and participation in community life.

Watch the videos below to gain insights from Jewish mental health professionals, therapists, and advocates. These resources offer extensive knowledge on supporting emotion regulation within the Jewish community, providing expert guidance and culturally sensitive techniques.

Understanding and Supporting Emotion Regulation within the Jewish Community

Emotion regulation is a pressing concern across various communities, with the Jewish community facing its own specific obstacles. While the broader understanding of emotion regulation exists, the intricacies of cultural norms, religious practices, and community dynamics within the Jewish community add layers of complexity. Difficulties with emotion regulation within the Jewish community can affect individuals regardless of age, gender, or background, highlighting the need for awareness and targeted interventions.

Strategies for Supporting Emotion Regulation in the Jewish Community

Effective support for Jewish individuals struggling with emotion regulation necessitates approaches that are culturally and religiously attuned. This encompasses therapy that respects religious beliefs and cultural practices, community support networks that provide a sense of belonging and understanding, and accessible mental health resources. Tailored interventions and skill-building programs are developed to address the specific facets of emotion regulation within the Jewish community. It's crucial to seek professional guidance to navigate these challenges effectively, ensuring improved emotional well-being and quality of life. It's important to note that our professionals are experts in their fields, bringing both specialized knowledge and a deep understanding of cultural nuances to their work

Our directory features professionals, including Therapists, Psychiatrists & Coaches, who offer culturally sensitive support for those navigating Emotion regulation within the Jewish community.

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