Professionals Who Specialize in Emotion regulation

Rebecca Kivelevitz, M.S. Ed

Therapists, School Psychologist

  • In-office Brooklyn
  • $60 - $150 Per Session
  • 2 reviews

Rebecca Kivelevitz utilizes CBT, psychodynamic, and inner child work to support children, adults, and couples through life challenges.


"My approach is eclectic, meaning I thoughtfully tailor each session to the unique needs, personality, and background of the individual sitting across from me. I don’t believe in a one-size-fits-all method — people are complex, and so the …

  • 💙 Warm
  • 👂 Listener
  • 💡 Solution-oriented
  • 🙌 Affirming

Perel Goldstein, LMHC

Therapists, Licensed Mental Health Counselor

  • In-office Cedarhurst
  • $175 - $225 Per Session

Perel Goldstein, LMHC, works with individuals and families using an attachment-based, relational approach to support healing, growth, and self-awareness.


"I bring an empathic and gentle presence to my work with individuals and families navigating a wide range of life transitions and adversities. At the heart of my approach is a deep respect for the therapeutic relationship—I believe …

  • 💙 Warm
  • 🥇 Empowering
  • 💭 Open minded
  • 🧘 Calm

Rachel Brezel, LMHC

Therapists, Licensed Mental Health Counselor

  • In-office Brooklyn
  • $450 Per Session
  • 3 reviews

My area of expertise lies in treating anxiety, depression, OCD (including the most severe cases), emotional regulation, and relationship challenges.


"I strive to create a therapeutic space that is both welcoming and authentic, where my clients can feel seen, heard, and understood. At the same time, I recognize that therapy is not meant to be an open-ended process, …

  • 🥇 Empowering
  • 🎯 Direct
  • 💙 Warm
  • 💡 Solution-oriented

Moses Appel, PhD

Therapists, Doctor of Psychology, Ph.D.

  • In-office Brooklyn
  • $150 - $375 Per Session
  • 3 reviews

Moses Appel, PhD, draws from CBT, ACT, and DBT to support individuals in their journey toward improved mental health and overall well-being.


"At ADO Psychology Center, our approach is deeply rooted in compassion and evidence-based methods that foster personal growth and recovery. We draw from a evidence-based modalities, including Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior …

  • 🎯 Direct
  • 💙 Warm
  • 🤝 Collaborative

Dina Cohen, MA, CSAT

Therapists, Certified Sex(Porn)Addiction Therapist

  • Remote only
  • $200 - $250 Per Session

Dinah Cohen, CSAT, compassionately guides clients in exploring the underlying dynamics of maladaptive behaviors to understand the purposes these behaviors serve.


"In my approach to counseling, I place a profound emphasis on the transformative power of the therapeutic relationship. Regardless of the specific modalities employed, I recognize that the core of healing is often rooted in the quality of …

  • 🎯 Direct
  • 💙 Warm
  • 🤝 Collaborative

Ari Poliakoff, LCSW, LCSW-C

Therapists, Psychotherapist

  • Remote only
  • $200 - $250 Per Session
  • Insurance

Ari Poliakoff, LCSW, helps his clients build a foundation of self-support and empowerment themselves while they get "unstuck" & move towards healing & growth.


"Wouldn't it be great if your therapist didn't just listen to you, but helped YOU listen to yourself? You know, that part of yourself that gets lost among all your responsibilities and commitments and social media and stress …

  • 👂 Listener
  • 🥇 Empowering
  • 🤝 Collaborative

YD Goldstein, PhD

Therapists, Licensed Clinical Psychologist

  • In-office Highland Park
  • $250 - $250 Per Session
  • Insurance
  • 5 reviews

YD Goldstein, Ph.D., is a Clinical Psychologist who uses CBT, ACT, and DBT to help teens and young adults with OCD, anxiety, PTSD, and phobias.


"My specialties involve treating phobias and OCD. At the heart of my work is the therapeutic relationship. I focus on building trust, collaborating to define meaningful goals, and creating practical steps to achieve them. I also work with …

  • 💡 Solution-oriented
  • 🧘 Calm
  • 🤝 Collaborative

Ezra Balsam

Certified Life Coach

  • Remote only
  • $150 - $300 Per Session
  • 2 reviews

Ezra Balsam is an action-driven coach helping high achievers break mental roadblocks, gain clarity, & execute custom strategies for success, balance, & fulfillment.


"Most people don’t get stuck because they’re lazy. They get stuck for one of three reasons. Sometimes it’s because they aren’t truly clear on what they want. Sometimes they know the goal but have no real step-by-step plan …

  • 💙 Warm
  • 💭 Open minded
  • 🔥 Energetic

Shimshon Meir Frankel

  • In-office Israel
  • $360 - $5400 Per Session

With a strong background in both religious and psychological education, I am intimately familiar with and can help with the many challenges in the Jewish community.


"I believe every ambitious man wants it all — thriving at work, a great marriage, kids who feel close, and the inner steadiness to enjoy it. The problem? Old patterns and blind spots keep getting in the way. …

  • 😃 Humorous
  • 🙌 Affirming
  • 🥇 Empowering
  • 🎨 Creative

Rikki Ash

Master of Science, MS

  • In-office Woodmere
  • $180 - $300 Per Session
  • 4 reviews

Rikki Ash, MS, is a life coach whose style leans towards a forward-thinking approach, harnessing the power of the present moment to shape a brighter future.


"My approach to coaching is rooted in the belief that every person holds within them a deep well of meaning and potential. Sometimes it just takes the right questions to access it. I draw heavily from the work …

  • 💙 Warm
  • 👂 Listener
  • 🌎 Holistic
  • 🙏 Spiritual

Esti Altman

Conscious Parenting Coach

  • Remote only
  • $200 - $3000 Per Session
  • 1 review

Esti Altman is a conscious parenting coach helping parents use nervous system work and practical tools to foster calm, connection, and cooperation at home.


"My approach begins with identifying the root cause behind a child’s behavior and a parent’s reactions. Children are not trying to give us a hard time, they are having a hard time. Many parents are given scripts and …

  • 👂 Listener
  • 💡 Solution-oriented
  • 🥇 Empowering
  • 🐣 Out of the box

Michelle Feder, PsyD

Therapists, Licensed Clinical Psychologist, PsyD

  • Remote only
  • $175 - $325 Per Session

Michelle Feder, PsyD, incorporates goal-oriented approaches such as ERP, ACT, & CBT infused with flexibility & compassion to help her clients evolve & grow.


"In my practice, I adopt a cognitive-behavioral therapy (CBT) framework, viewing it as a dynamic and effective lens through which to engage with individuals. I firmly believe that the potency of CBT is maximized when infused with empathy, …

  • 💙 Warm
  • 💡 Solution-oriented
  • 🥇 Empowering
  • 🤝 Collaborative

Upcoming Events for Emotion regulation

DBT for Women

  • May 17, 2026 • 8:30 PM
  • Online (Zoom/Link) | $140/person

Securely Attached

  • May 18, 2026 • 8:00 PM
  • Online (Zoom/Link) | $18/person

Jewish Spirituality in Clinical Practice

  • May 31, 2026 • 11:00 AM
  • Online (Zoom/Link) | Free Entry

Art Webinar

  • May 31, 2026 • 12:30 PM
  • Online (Zoom/Link) | Free Entry

Own the Chair: 2 Part Experiential Workshop for Therapists

  • May 31, 2026 • 1:00 PM
  • Online (Zoom/Link) | $250/person

STOP THE SUMMER FIGHTING: Calm Energy + Clear Limits for teens

  • June 3, 2026 • 8:00 PM
  • Online (Zoom/Link) | Free Entry

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Understanding Emotion Regulation in the Jewish Community

Hello and welcome to our dedicated space for discussing and addressing emotion regulation within the Jewish community. Our site features a diverse range of professionals, therapists, and content focused on supporting and understanding emotion regulation in the Jewish community.

Unique Challenges of Emotion Regulation in the Jewish Community

When individuals within the Jewish community struggle with emotion regulation, which is often shaped by distinct cultural and religious factors, it represents a specific category of challenges faced by this group. Stigma, shame, cultural expectations, and religious considerations can all impact the experience and approach to emotion regulation in the Jewish community. Often, cultural and religious factors play a role in how emotions are perceived and managed. It can affect individuals' emotional well-being, relationships, and participation in community life.

Watch the videos below to gain insights from Jewish mental health professionals, therapists, and advocates. These resources offer extensive knowledge on supporting emotion regulation within the Jewish community, providing expert guidance and culturally sensitive techniques.

Understanding and Supporting Emotion Regulation within the Jewish Community

Emotion regulation is a pressing concern across various communities, with the Jewish community facing its own specific obstacles. While the broader understanding of emotion regulation exists, the intricacies of cultural norms, religious practices, and community dynamics within the Jewish community add layers of complexity. Difficulties with emotion regulation within the Jewish community can affect individuals regardless of age, gender, or background, highlighting the need for awareness and targeted interventions.

Strategies for Supporting Emotion Regulation in the Jewish Community

Effective support for Jewish individuals struggling with emotion regulation necessitates approaches that are culturally and religiously attuned. This encompasses therapy that respects religious beliefs and cultural practices, community support networks that provide a sense of belonging and understanding, and accessible mental health resources. Tailored interventions and skill-building programs are developed to address the specific facets of emotion regulation within the Jewish community. It's crucial to seek professional guidance to navigate these challenges effectively, ensuring improved emotional well-being and quality of life. It's important to note that our professionals are experts in their fields, bringing both specialized knowledge and a deep understanding of cultural nuances to their work

Our directory features professionals, including Therapists, Psychiatrists & Coaches, who offer culturally sensitive support for those navigating Emotion regulation within the Jewish community.

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