Professionals Who Specialize in Emotion regulation

Rebecca Kivelevitz, M.S. Ed

Therapists, School Psychologist

  • In-office Brooklyn
  • $80 - $150
  • 2 reviews

Rebecca Kivelevitz utilizes CBT, psychodynamic, and inner child work to support children, adults, and couples through life challenges.


"My approach is eclectic, meaning I thoughtfully tailor each session to the unique needs, personality, and background of the individual sitting across from me. I don’t believe in a one-size-fits-all method β€” people are complex, and so the …

  • πŸ’™ Warm
  • πŸ‘‚ Listener
  • πŸ’‘ Solution-oriented
  • πŸ™Œ Affirming

Yitzchok Wagshul, Ph.D.

Therapists, Doctor of Psychology, Ph.D

  • In-office Brooklyn
  • $200
  • Insurance
  • 6 reviews

Yitzchok Wagshul, Ph.D. acknowledges the myth of a "one size fits all" approach & brings a diverse array of therapeutic techniques to help each client heal.


"One thing I’ve learned over the years is that there’s no β€œone size fits all” in psychotherapy, because every person has their own personality and life experience. I respect that, so I’ve put in a lot of time …

  • πŸ’™ Warm
  • πŸ‘‚ Listener
  • πŸ’­ Open minded
  • 🧘 Calm

Perel Goldstein, LMHC

Therapists, Licensed Mental Health Counselor

  • In-office Cedarhurst
  • $175 - $225

Perel Goldstein, LMHC, works with individuals and families using an attachment-based, relational approach to support healing, growth, and self-awareness.


"I bring an empathic and gentle presence to my work with individuals and families navigating a wide range of life transitions and adversities. At the heart of my approach is a deep respect for the therapeutic relationshipβ€”I believe …

  • πŸ’™ Warm
  • πŸ₯‡ Empowering
  • πŸ’­ Open minded
  • 🧘 Calm

Rachel Brezel, LMHC

Therapists, Licensed Mental Health Counselor

  • In-office Brooklyn
  • $450
  • 4 reviews

My area of expertise lies in treating anxiety, depression, OCD (including the most severe cases), emotional regulation, and relationship challenges.


"I strive to create a therapeutic space that is both welcoming and authentic, where my clients can feel seen, heard, and understood. At the same time, I recognize that therapy is not meant to be an open-ended process, …

  • πŸ₯‡ Empowering
  • 🎯 Direct
  • πŸ’™ Warm
  • πŸ’‘ Solution-oriented

Moses Appel, PhD

Therapists, Doctor of Psychology, Ph.D.

  • In-office Brooklyn
  • $150 - $375
  • 3 reviews

Moses Appel, PhD, draws from CBT, ACT, and DBT to support individuals in their journey toward improved mental health and overall well-being.


"At ADO Psychology Center, our approach is deeply rooted in compassion and evidence-based methods that foster personal growth and recovery. We draw from a evidence-based modalities, including Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior …

  • 🎯 Direct
  • πŸ’™ Warm
  • 🀝 Collaborative

Shoshana Zelcer, LMSW

Therapists, Licensed Master Social Worker

  • In-office Cedarhurst
  • $100 - $120
  • Insurance
  • 1 review

Shoshana Zelcer, LMSW, offers strengths based, goal focused therapy for children, teens, & adults, to help improve their anxiety, relationships, self esteem, & more.


"I guide my clients using a strengths based and goal oriented approach, helping each individual recognize and highlight the abilities they already carry within themselves. I believe that real growth begins when a person can see their own …

  • πŸ’™ Warm
  • πŸ’‘ Solution-oriented
  • πŸ₯‡ Empowering
  • πŸ’­ Open minded

Mendel Toron, LCSW

Therapists, LCSW, CCTP, EMDR Certified

  • In-office Aventura
  • $300
  • 4 reviews

Mendel Toron is a Frum Therapist in Miami


"With my work with clients, I found a trend. While traditional talk therapy was helpful, at a certain point people felt stuck in the same patterns and beliefs, and struggled to move past them. When they were introduced …

  • 🎯 Direct
  • πŸ’™ Warm
  • πŸ’‘ Solution-oriented
  • πŸ₯‡ Empowering

Toby Diamond, LMHC-D, CASAC

Therapists, Licensed Mental Health Counselor, LMHC

  • In-office Brooklyn
  • $100 - $300
  • Insurance

Toby Diamond, LMHC's therapeutic philosophy is trauma-informed. She helps her clients understand how their past experiences impact their present selves.


"At the core of my therapeutic philosophy is a commitment to being a trauma-informed practitioner. I conscientiously consider any adverse or traumatic experiences individuals may have faced, aiming to create a secure environment for the courageous work ahead. …

  • πŸ’™ Warm
  • πŸ˜ƒ Humorous
  • πŸ’­ Open minded
  • 🀝 Collaborative

Yehuda (Hudi) Kowalsky

Therapists, Licensed Mental Health Counselor, LMHC

  • Remote only
  • $165
  • Insurance

Yehuda (Hudi) Kowalsky is a Frum Therapist, LMHC in New York


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Ariel Hochster, PsyD

Therapists, Doctor of Psychology

  • Remote only
  • $100 - $200
  • Insurance

Dr. Ariel Hochster, PsyD, offers trauma-informed therapy focused on growth, clarity, and change, helping clients navigate challenges and reach meaningful goals.


"The difference between those who choose to come to therapy and those who do not is not that some have problems and others do not. All people have struggles, except perhaps those we do not know very well. …

  • πŸ’™ Warm
  • πŸ˜ƒ Humorous
  • πŸ₯‡ Empowering
  • 🀝 Collaborative

Henya Gutnick

Inner Child Coach

  • Remote only
  • $45 - $75

Henya Gutnick support women with their self-worth, dating patterns, boundaries and anxiety using inner child work & nervous system regulation support.


"My approach to coaching focuses on going back to the younger version of you, the part of you that first learned the beliefs, fears, and patterns you carry today. So much of what shows up now, the inner …

  • πŸ’™ Warm
  • πŸ‘‚ Listener
  • πŸ₯‡ Empowering
  • πŸ’­ Open minded

Miriam Rivkin, LPCC

Therapists, License Professional Clinical Counselor

  • In-office Cleveland Heights
  • $75 - $180
  • Insurance
  • 1 review

Miriam Rivkin, LPCC, supports children, teens, and adults using EMDR, parts work, psychoeducation, and skill building to treat trauma, anxiety, and life challenges.


"As a therapist, my goal is to help you feel empowered to move forward in the way that feels right for you. Every person's path is different, so I begin by taking the time to understand what moving …

  • 🎯 Direct
  • πŸ’™ Warm
  • πŸ’ͺ Challenging

Upcoming Events for Emotion regulation

Start the year off with Intention through art

  • September 1, 2026 β€’ 11:30 AM
  • Rechov Shamgar, Jerusalem | $35/person

End The Year and Start the New Year Right! 21 Day Technology Challenge

  • September 1, 2026
  • Online (Zoom/Link) | $100/person

BROTHERS' HEALING CIRCLE

  • September 8, 2026 β€’ 9:25 AM
  • Online (Zoom/Link) | $50/person

The Science of Defiance: Why Students Shut Down and How to Motivate Them

  • September 8, 2026 β€’ 7:00 PM
  • Online (Zoom/Link) | $36/person

Gentle Postpartum Program

  • October 4, 2026
  • Online (Zoom/Link) | $697/person

CHRONIC PAIN SUPPORT GROUP

  • October 7, 2026 β€’ 6:30 PM
  • Online (Zoom/Link) | $399/person

Trending Content for Emotion regulation

Unlocking Your Potential: How Integrative Therapy Can Transform Trauma into Triumph

Unlocking Your Potential: How Integrative Therapy Can Transform Trauma into Triumph by Rephael Perkel, Lifestream Coaching

Discover how integrative therapy combines IFS, CBT, Matrix Reimprinting and trauma release to heal emotional wounds, reduce anxiety and foster lasting change.

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Feeling Down During the Three Weeks: Normal Sadness or Something More?

Feeling Down During the Three Weeks: Normal Sadness or Something More? by OKclarity.com

The Three Weeks is a mourning season, so some heaviness is normal. Here is how to tell ordinary sadness from depression, and when to reach out.

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The Complete Jewish Dating Guide

The Complete Jewish Dating Guide by OKclarity.com

A complete guide to Jewish dating: the shidduch system, getting ready, the shadchan, the dating stages, red flags, and when and where to get help.

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It's not your "inner dialogue," it's your brain patterns

It's not your "inner dialogue," it's your brain patterns by Tiferet Leah Hyman, Or Emunah Energy Healing Practitioner

Confidence isn’t just a mindset. Explore how brain patterns, fear, and energetic blocks can affect self-belief, visibility, and action.

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a different way to look at money problems

a different way to look at money problems by Avraham Byers, Financial Coach

What if your money problems aren't the problem? What if they're the signal? A different way to look at the stress, the fights, and the avoidance.

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She Fell Behind. She Didn't Beat Herself Up.

She Fell Behind. She Didn't Beat Herself Up. by Avraham Byers, Financial Coach

What a client taught me about self-compassion β€” and why it matters more than any budget.

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Why You Keep Draining Your Relationships

Why You Keep Draining Your Relationships by Eli Deutsch, Relationship Expert

The idea that someone out there is your “other half” — that finding them will make you whole — sounds romantic. But it’s one of the most destructive things you…

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Understanding Emotion Regulation in the Jewish Community

Hello and welcome to our dedicated space for discussing and addressing emotion regulation within the Jewish community. Our site features a diverse range of professionals, therapists, and content focused on supporting and understanding emotion regulation in the Jewish community.

Unique Challenges of Emotion Regulation in the Jewish Community

When individuals within the Jewish community struggle with emotion regulation, which is often shaped by distinct cultural and religious factors, it represents a specific category of challenges faced by this group. Stigma, shame, cultural expectations, and religious considerations can all impact the experience and approach to emotion regulation in the Jewish community. Often, cultural and religious factors play a role in how emotions are perceived and managed. It can affect individuals' emotional well-being, relationships, and participation in community life.

Watch the videos below to gain insights from Jewish mental health professionals, therapists, and advocates. These resources offer extensive knowledge on supporting emotion regulation within the Jewish community, providing expert guidance and culturally sensitive techniques.

Understanding and Supporting Emotion Regulation within the Jewish Community

Emotion regulation is a pressing concern across various communities, with the Jewish community facing its own specific obstacles. While the broader understanding of emotion regulation exists, the intricacies of cultural norms, religious practices, and community dynamics within the Jewish community add layers of complexity. Difficulties with emotion regulation within the Jewish community can affect individuals regardless of age, gender, or background, highlighting the need for awareness and targeted interventions.

Strategies for Supporting Emotion Regulation in the Jewish Community

Effective support for Jewish individuals struggling with emotion regulation necessitates approaches that are culturally and religiously attuned. This encompasses therapy that respects religious beliefs and cultural practices, community support networks that provide a sense of belonging and understanding, and accessible mental health resources. Tailored interventions and skill-building programs are developed to address the specific facets of emotion regulation within the Jewish community. It's crucial to seek professional guidance to navigate these challenges effectively, ensuring improved emotional well-being and quality of life. It's important to note that our professionals are experts in their fields, bringing both specialized knowledge and a deep understanding of cultural nuances to their work

Our directory features professionals, including Therapists, Psychiatrists & Coaches, who offer culturally sensitive support for those navigating Emotion regulation within the Jewish community.

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