Trauma and hopelessness to a shine beacon of light
May 20, 2026
Professionals Who Specialize in Emotion regulation
Rachel Brezel, LMHC
Therapists, Licensed Mental Health Counselor
-
Brooklyn
- $450 Per Session
- 4 reviews
"I strive to create a therapeutic space that is both welcoming and authentic, where my clients can feel seen, heard, and understood. At the same time, I recognize that therapy is not meant to be an open-ended process, …
Moses Appel, PhD
Therapists, Doctor of Psychology, Ph.D.
-
Brooklyn
- $150 - $375 Per Session
- 3 reviews
"At ADO Psychology Center, our approach is deeply rooted in compassion and evidence-based methods that foster personal growth and recovery. We draw from a evidence-based modalities, including Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior …
Rebecca Kivelevitz, M.S. Ed
Therapists, School Psychologist
-
Brooklyn
- $60 - $150 Per Session
- 2 reviews
"My approach is eclectic, meaning I thoughtfully tailor each session to the unique needs, personality, and background of the individual sitting across from me. I don’t believe in a one-size-fits-all method — people are complex, and so the …
Perel Goldstein, LMHC
Therapists, Licensed Mental Health Counselor
-
Cedarhurst
- $175 - $225 Per Session
"I bring an empathic and gentle presence to my work with individuals and families navigating a wide range of life transitions and adversities. At the heart of my approach is a deep respect for the therapeutic relationship—I believe …
Dino Aronova, LMFT
Therapists, Licensed Marriage & Family Therapist
"My approach to therapy is collaborative, supportive, and thoughtfully tailored to each individual’s unique needs and experiences. I believe therapy works best when clients feel safe, comfortable, and genuinely heard, so I place a strong emphasis on creating …
Shaindy Litchfield, LMSW
Therapists, Licensed Master Social Work: IN PERSON SESSIONS ONLY
-
Borough Park
- $200 - $250 Per Session
- Insurance
"My approach to therapy is grounded in empathy and collaboration, guided by the belief that lasting change happens when you feel fully supported and actively involved in your own healing journey. I view therapy as a partnership—one where …
Robyn Sheiniuk, LCSW
Therapists, Licensed Clinical Social Worker, LCSW
"I view individuals as complex beings shaped by a wide range of experiences, both positive and negative, that begin in childhood. These early experiences, along with the messages received from important figures in one’s life, contribute to the …
Shira Kalos, LMHC
Therapists, Licensed Mental Health Counselor
-
Miami Beach
- $200 - $300 Per Session
- 1 review
"I take a supportive, client-centered approach, working closely with individuals to navigate challenges while fostering self-awareness, resilience, and personal growth. I aim to create a space where clients feel seen and heard, where their experiences are validated, and …
Rivky Blatt, LMSW
Therapists, Licensed Master Social Work: IN PERSON SESSIONS ONLY
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Brooklyn
- Insurance
"As a social worker, my approach to therapy is rooted in flexibility, empathy, and collaboration. I believe in meeting my clients where they are, both emotionally and mentally, and tailoring my methods to fit their unique needs. Every …
Tamara Fass, LMSW
Therapists, Licensed Master Social Worker
-
Long Beach
- $150 - $350 Per Session
- Insurance
"As I delved deeper into the world of trauma therapy, I found myself captivated by the groundbreaking PACT (Psychobiological Approach to Couple Therapy) model. Its unique principles and methodologies stood out to me, offering a fresh perspective on …
Aryeh Wadler, LCSW
Therapists, Licensed Clinical Social Worker
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Lakewood
- $225 Per Session
"The foundation of my therapeutic approach is rooted in Internal Family Systems (IFS) and attachment theory. I place a strong emphasis on the relational aspects of therapy, focusing on both a person's relationship with themselves and their relationships …
From Chaos to Calm
Support Groups, Group Coaching for women with ADHD (or ADHD-like challenges)
"This group is for women struggling with the challenges of ADHD, whether diagnosed or not, who want practical support around organization, emotional regulation, time management, and more. You’ll receive support, connection, and actionable tips that build on your …
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Full ArticleUnderstanding Emotion Regulation in the Jewish Community
Hello and welcome to our dedicated space for discussing and addressing emotion regulation within the Jewish community. Our site features a diverse range of professionals, therapists, and content focused on supporting and understanding emotion regulation in the Jewish community.
Unique Challenges of Emotion Regulation in the Jewish Community
When individuals within the Jewish community struggle with emotion regulation, which is often shaped by distinct cultural and religious factors, it represents a specific category of challenges faced by this group. Stigma, shame, cultural expectations, and religious considerations can all impact the experience and approach to emotion regulation in the Jewish community. Often, cultural and religious factors play a role in how emotions are perceived and managed. It can affect individuals' emotional well-being, relationships, and participation in community life.
Watch the videos below to gain insights from Jewish mental health professionals, therapists, and advocates. These resources offer extensive knowledge on supporting emotion regulation within the Jewish community, providing expert guidance and culturally sensitive techniques.
Understanding and Supporting Emotion Regulation within the Jewish Community
Emotion regulation is a pressing concern across various communities, with the Jewish community facing its own specific obstacles. While the broader understanding of emotion regulation exists, the intricacies of cultural norms, religious practices, and community dynamics within the Jewish community add layers of complexity. Difficulties with emotion regulation within the Jewish community can affect individuals regardless of age, gender, or background, highlighting the need for awareness and targeted interventions.
Strategies for Supporting Emotion Regulation in the Jewish Community
Effective support for Jewish individuals struggling with emotion regulation necessitates approaches that are culturally and religiously attuned. This encompasses therapy that respects religious beliefs and cultural practices, community support networks that provide a sense of belonging and understanding, and accessible mental health resources. Tailored interventions and skill-building programs are developed to address the specific facets of emotion regulation within the Jewish community. It's crucial to seek professional guidance to navigate these challenges effectively, ensuring improved emotional well-being and quality of life. It's important to note that our professionals are experts in their fields, bringing both specialized knowledge and a deep understanding of cultural nuances to their work
Our directory features professionals, including Therapists, Psychiatrists & Coaches, who offer culturally sensitive support for those navigating Emotion regulation within the Jewish community.