Professionals Who Specialize in Emotion regulation

Rebecca Kivelevitz, M.S. Ed

Therapists, School Psychologist

  • In-office Brooklyn
  • $80 - $150
  • 2 reviews

Rebecca Kivelevitz utilizes CBT, psychodynamic, and inner child work to support children, adults, and couples through life challenges.


"My approach is eclectic, meaning I thoughtfully tailor each session to the unique needs, personality, and background of the individual sitting across from me. I don’t believe in a one-size-fits-all method — people are complex, and so the …

  • 💙 Warm
  • 👂 Listener
  • 💡 Solution-oriented
  • 🙌 Affirming

Perel Goldstein, LMHC

Therapists, Licensed Mental Health Counselor

  • In-office Cedarhurst
  • $175 - $225

Perel Goldstein, LMHC, works with individuals and families using an attachment-based, relational approach to support healing, growth, and self-awareness.


"I bring an empathic and gentle presence to my work with individuals and families navigating a wide range of life transitions and adversities. At the heart of my approach is a deep respect for the therapeutic relationship—I believe …

  • 💙 Warm
  • 🥇 Empowering
  • 💭 Open minded
  • 🧘 Calm

Yitzchok Wagshul, Ph.D.

Therapists, Doctor of Psychology, Ph.D

  • In-office Brooklyn
  • $200
  • Insurance
  • 6 reviews

Yitzchok Wagshul, Ph.D. acknowledges the myth of a "one size fits all" approach & brings a diverse array of therapeutic techniques to help each client heal.


"One thing I’ve learned over the years is that there’s no “one size fits all” in psychotherapy, because every person has their own personality and life experience. I respect that, so I’ve put in a lot of time …

  • 💙 Warm
  • 👂 Listener
  • 💭 Open minded
  • 🧘 Calm

Rachel Brezel, LMHC

Therapists, Licensed Mental Health Counselor

  • In-office Brooklyn
  • $450
  • 4 reviews

My area of expertise lies in treating anxiety, depression, OCD (including the most severe cases), emotional regulation, and relationship challenges.


"I strive to create a therapeutic space that is both welcoming and authentic, where my clients can feel seen, heard, and understood. At the same time, I recognize that therapy is not meant to be an open-ended process, …

  • 🥇 Empowering
  • 🎯 Direct
  • 💙 Warm
  • 💡 Solution-oriented

Moses Appel, PhD

Therapists, Doctor of Psychology, Ph.D.

  • In-office Brooklyn
  • $150 - $375
  • 3 reviews

Moses Appel, PhD, draws from CBT, ACT, and DBT to support individuals in their journey toward improved mental health and overall well-being.


"At ADO Psychology Center, our approach is deeply rooted in compassion and evidence-based methods that foster personal growth and recovery. We draw from a evidence-based modalities, including Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior …

  • 🎯 Direct
  • 💙 Warm
  • 🤝 Collaborative

Daniel Kretchman, PhD

Therapists, Licensed Psychologist

  • Remote only
  • $250 - $325
  • 1 review

Dr. Daniel Kretchman, PhD is a licensed psychologist offering integrative CBT and mindfulness-based therapy for anxiety, stress, relationships, and life transitions.


"In psychology, there are many approaches that have been shown to be effective, but no single method works for everyone or every problem. I use research-based methods as a starting point, and tailor that to your specific challenges …

  • 😃 Humorous
  • 💪 Challenging
  • 💭 Open minded
  • 🎨 Creative

Fraidy Shagalov, LCSW

Therapists, Licensed Clinical Social Worker

  • In-office Aventura
  • $200
  • Insurance

Fraidy Shagalov, LCSW believes therapy should be as dynamic as the people it serves, so she uses an intuitive approach to connect with clients on a deeper level.


"My approach to therapy is rooted in a calm and relaxed demeanor, creating a space where clients feel genuinely at ease sharing their experiences. I strive to maintain a balance between being casual and professional, which helps foster …

  • 💙 Warm
  • 👂 Listener
  • 🧘 Calm
  • 🤝 Collaborative

Bin Goldman, PsyD

Therapists, Doctor of Psychology

  • In-office Teaneck
  • $275 - $350
  • 4 reviews

Bin Goldman, PsyD, specializes in IFS, somatic, CBT, mindfulness, & more, to help clients overcome trauma, grief, anxiety, & support their healing and growth.


"Your experiences and symptoms make sense. They are adaptations—ways your system learned to survive, protect you, and manage what once felt unmanageable. Therapy isn’t about erasing them. It’s about helping those protective strategies evolve so they can support …

  • 💙 Warm
  • 😃 Humorous
  • 👂 Listener
  • 💡 Solution-oriented

Goldi Srebro, LCSW

Therapists, Licensed Clinical Social Worker

  • In-office Brooklyn
  • $200

Golda Srebro, LCSW, uses EMDR, Sensorimotor, IFS & more to support your ability to shift old patterns, discover your inherent worth, and achieve your goals.


"Personalizing care is important to me, and together we will develop a tailored approach to bring out the magic and wisdom inside you. Although I don’t have a magic wand (yet!), as an EMDR Certified Therapist™ and with …

  • 🎯 Direct
  • 🥇 Empowering
  • 🤝 Collaborative

Daniela Weiss, LMSW, C-PST, M.Ed., ABS

Therapists, Licensed Master Social Work

  • Remote only
  • $250 - $500

Daniela Weiss, LMSW, specializes in sex therapy, trauma, relationships & spirituality. She incorporates strengths-based, Gottman, and TF-CBT approaches in her work.


"I take an eclectic approach to therapy, drawing heavily from my background in sex therapy and tailoring each session to meet the unique needs of the individual sitting across from me. At the core of my work is …

  • 💙 Warm
  • 👂 Listener
  • 🙌 Affirming
  • 🥇 Empowering

Sheri Bardos, Psy.D.

Therapists, Doctor of Psychology

  • Remote only
  • 7 reviews

Sheri Bardos, Psy.D., takes a holistic approach to healing, drawing from a diverse array of philosophies and trainings to meet your unique needs.


"Traditional psychology often focuses on human pathology, diagnosing people into limiting boxes. My passion, however, lies in human potential—helping you uncover and embrace your most authentic self. Coaches typically emphasize shaping your ideal future self, paying less attention …

  • 🎯 Direct
  • 💙 Warm
  • 💡 Solution-oriented
  • 🌎 Holistic

Tzipora Schiffer, LCSW

Therapists, Licensed Clinical Social Worker

  • In-office Monsey
  • $200
  • 1 review

Tzipora Schiffer, LCSW, is a therapist whose primary focus is on the present moment, including the somatic aspects & dynamics unfolding between her and each client.


"My approach to therapy is rooted in the belief that you already carry within you a deep well of wholeness, health, and healing. Even in moments of struggle or self-doubt, I see these qualities as present and accessible. …

  • 🎯 Direct
  • 😃 Humorous
  • 🙌 Affirming
  • 🔥 Energetic

Upcoming Events for Emotion regulation

Gentle Postpartum Program

  • October 4, 2026
  • Online (Zoom/Link) | $697/person

CHRONIC PAIN SUPPORT GROUP

  • October 7, 2026 • 6:30 PM
  • Online (Zoom/Link) | $399/person

CREATIVE EXPRESSION GROUP

  • October 7, 2026 • 7:45 PM
  • Online (Zoom/Link) | $360/person

Ketamine Assisted Psychotherapy Group

  • October 12, 2026 • 10:00 AM
  • Brooklyn, New York | $1/person

Women's Sand Tray Group

  • October 12, 2026 • 10:00 AM
  • Boro Park | $100/person

IN THE ROOM — A 13-Week Process Group Intensive for Clinicians

  • October 14, 2026 • 11:00 AM
  • Online (Zoom/Link) | $1500/person

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Understanding Emotion Regulation in the Jewish Community

Hello and welcome to our dedicated space for discussing and addressing emotion regulation within the Jewish community. Our site features a diverse range of professionals, therapists, and content focused on supporting and understanding emotion regulation in the Jewish community.

Unique Challenges of Emotion Regulation in the Jewish Community

When individuals within the Jewish community struggle with emotion regulation, which is often shaped by distinct cultural and religious factors, it represents a specific category of challenges faced by this group. Stigma, shame, cultural expectations, and religious considerations can all impact the experience and approach to emotion regulation in the Jewish community. Often, cultural and religious factors play a role in how emotions are perceived and managed. It can affect individuals' emotional well-being, relationships, and participation in community life.

Watch the videos below to gain insights from Jewish mental health professionals, therapists, and advocates. These resources offer extensive knowledge on supporting emotion regulation within the Jewish community, providing expert guidance and culturally sensitive techniques.

Understanding and Supporting Emotion Regulation within the Jewish Community

Emotion regulation is a pressing concern across various communities, with the Jewish community facing its own specific obstacles. While the broader understanding of emotion regulation exists, the intricacies of cultural norms, religious practices, and community dynamics within the Jewish community add layers of complexity. Difficulties with emotion regulation within the Jewish community can affect individuals regardless of age, gender, or background, highlighting the need for awareness and targeted interventions.

Strategies for Supporting Emotion Regulation in the Jewish Community

Effective support for Jewish individuals struggling with emotion regulation necessitates approaches that are culturally and religiously attuned. This encompasses therapy that respects religious beliefs and cultural practices, community support networks that provide a sense of belonging and understanding, and accessible mental health resources. Tailored interventions and skill-building programs are developed to address the specific facets of emotion regulation within the Jewish community. It's crucial to seek professional guidance to navigate these challenges effectively, ensuring improved emotional well-being and quality of life. It's important to note that our professionals are experts in their fields, bringing both specialized knowledge and a deep understanding of cultural nuances to their work

Our directory features professionals, including Therapists, Psychiatrists & Coaches, who offer culturally sensitive support for those navigating Emotion regulation within the Jewish community.

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