Professionals Who Specialize in Emotion regulation
Rachel Brezel, LMHC
Therapists, Licensed Mental Health Counselor
"I strive to create a therapeutic space that is both welcoming and authentic, where my clients can feel seen, heard, and understood. At the same time, I recognize that therapy is not meant to be an open-ended process, β¦
Moses Appel, PhD
Therapists, Doctor of Psychology, Ph.D.
"At ADO Psychology Center, our approach is deeply rooted in compassion and evidence-based methods that foster personal growth and recovery. We draw from a evidence-based modalities, including Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior β¦
Yitzchok Wagshul, Ph.D.
Therapists, Doctor of Psychology, Ph.D
"One thing Iβve learned over the years is that thereβs no βone size fits allβ in psychotherapy, because every person has their own personality and life experience. I respect that, so Iβve put in a lot of time β¦
Perel Goldstein, LMHC
Therapists, Licensed Mental Health Counselor
"I bring an empathic and gentle presence to my work with individuals and families navigating a wide range of life transitions and adversities. At the heart of my approach is a deep respect for the therapeutic relationshipβI believe β¦
Rebecca Kivelevitz, M.S. Ed
Therapists, School Psychologist
"My approach is eclectic, meaning I thoughtfully tailor each session to the unique needs, personality, and background of the individual sitting across from me. I donβt believe in a one-size-fits-all method β people are complex, and so the β¦
Bracha Benshloush, LCSW
Therapists, Licensed Clinical Social Worker
"My approach is grounded in a humanistic, person-centered belief that every individual has an innate capacity for healing, growth, and meaningful change. Whether I am working with children, adolescents, adults, families, or caregivers, I strive to create a β¦
Nechama Woitovich, MSED, DIR-A
Therapists, DIR/Floortime Therapist
"My approach to therapy is strength-based, focusing on each childβs abilities and potential. We use activities that are exciting and engaging, which helps children learn skills more deeply and more quickly. I empower parents to form meaningful, connected β¦
Moshe Abudarham
Coach
"Core to my work is that addiction is a symptom, not the cause. In order to help you return to yourself, I use a blend of strategies, including (but not limited to): Schwartz's internal family systems work Porges' β¦
David Lemmer
Hypnotherapist
"Hypnotherapy. Between the moment something happens in reality and your reaction to it lies an entire world of βmeta-dataβ β memories, experiences, thoughts, and knowledge. All of this information becomes the hidden foundation behind the choices and reactions β¦
Ending Burnout for Good
Support Groups, Manage overwhelm. Heal patterns. Reconnect with yourself.
"This group is designed for people who feel emotionally maxed out—those who are easily triggered, quick to frustration, or simply not feeling like themselves lately. It is for the ones who carry the weight for everyone else, holding β¦
Rachel Lasarow, LCSW
Therapists, Licensed Clinical Social Worker
"My therapeutic approach is rooted in evidence-based practices while also drawing from a diverse range of therapeutic modalities, tailored to each client's unique needs. I integrate techniques from various trauma modalities, attachment theory, cognitive-behavioral therapy, dialectical behavior therapy, β¦
Orly Bentata Goldenberg, LMHC
Therapists, Licensed Mental Health Counselor
"In my journey as a therapist and founder of Smart Therapy PC, my driving force is a commitment to understanding and assisting individuals grappling with various facets of relationships, encompassing the one they share with themselves. I firmly β¦
Upcoming Events for Emotion regulation
Trending Content for Emotion regulation
The Three Weeks is a mourning season, so some heaviness is normal. Here is how to tell ordinary sadness from depression, and when to reach out.
Full Article
A complete guide to Jewish dating: the shidduch system, getting ready, the shadchan, the dating stages, red flags, and when and where to get help.
Full Article
Confidence isnβt just a mindset. Explore how brain patterns, fear, and energetic blocks can affect self-belief, visibility, and action.
Full Article
What if your money problems aren't the problem? What if they're the signal? A different way to look at the stress, the fights, and the avoidance.
Full Article
What a client taught me about self-compassion β and why it matters more than any budget.
Full Article
The idea that someone out there is your “other half” — that finding them will make you whole — sounds romantic. But it’s one of the most destructive things youβ¦
Full ArticleUnderstanding Emotion Regulation in the Jewish Community
Hello and welcome to our dedicated space for discussing and addressing emotion regulation within the Jewish community. Our site features a diverse range of professionals, therapists, and content focused on supporting and understanding emotion regulation in the Jewish community.
Unique Challenges of Emotion Regulation in the Jewish Community
When individuals within the Jewish community struggle with emotion regulation, which is often shaped by distinct cultural and religious factors, it represents a specific category of challenges faced by this group. Stigma, shame, cultural expectations, and religious considerations can all impact the experience and approach to emotion regulation in the Jewish community. Often, cultural and religious factors play a role in how emotions are perceived and managed. It can affect individuals' emotional well-being, relationships, and participation in community life.
Watch the videos below to gain insights from Jewish mental health professionals, therapists, and advocates. These resources offer extensive knowledge on supporting emotion regulation within the Jewish community, providing expert guidance and culturally sensitive techniques.
Understanding and Supporting Emotion Regulation within the Jewish Community
Emotion regulation is a pressing concern across various communities, with the Jewish community facing its own specific obstacles. While the broader understanding of emotion regulation exists, the intricacies of cultural norms, religious practices, and community dynamics within the Jewish community add layers of complexity. Difficulties with emotion regulation within the Jewish community can affect individuals regardless of age, gender, or background, highlighting the need for awareness and targeted interventions.
Strategies for Supporting Emotion Regulation in the Jewish Community
Effective support for Jewish individuals struggling with emotion regulation necessitates approaches that are culturally and religiously attuned. This encompasses therapy that respects religious beliefs and cultural practices, community support networks that provide a sense of belonging and understanding, and accessible mental health resources. Tailored interventions and skill-building programs are developed to address the specific facets of emotion regulation within the Jewish community. It's crucial to seek professional guidance to navigate these challenges effectively, ensuring improved emotional well-being and quality of life. It's important to note that our professionals are experts in their fields, bringing both specialized knowledge and a deep understanding of cultural nuances to their work
Our directory features professionals, including Therapists, Psychiatrists & Coaches, who offer culturally sensitive support for those navigating Emotion regulation within the Jewish community.