Professionals Who Specialize in Emotion regulation

Perel Goldstein, LMHC

Therapists, Licensed Mental Health Counselor

  • In-office Cedarhurst
  • $175 - $225

Perel Goldstein, LMHC, works with individuals and families using an attachment-based, relational approach to support healing, growth, and self-awareness.


"I bring an empathic and gentle presence to my work with individuals and families navigating a wide range of life transitions and adversities. At the heart of my approach is a deep respect for the therapeutic relationshipβ€”I believe …

  • πŸ’™ Warm
  • πŸ₯‡ Empowering
  • πŸ’­ Open minded
  • 🧘 Calm

Rachel Brezel, LMHC

Therapists, Licensed Mental Health Counselor

  • In-office Brooklyn
  • $450
  • 4 reviews

My area of expertise lies in treating anxiety, depression, OCD (including the most severe cases), emotional regulation, and relationship challenges.


"I strive to create a therapeutic space that is both welcoming and authentic, where my clients can feel seen, heard, and understood. At the same time, I recognize that therapy is not meant to be an open-ended process, …

  • πŸ₯‡ Empowering
  • 🎯 Direct
  • πŸ’™ Warm
  • πŸ’‘ Solution-oriented

Rebecca Kivelevitz, M.S. Ed

Therapists, School Psychologist

  • In-office Brooklyn
  • $80 - $150
  • 2 reviews

Rebecca Kivelevitz utilizes CBT, psychodynamic, and inner child work to support children, adults, and couples through life challenges.


"My approach is eclectic, meaning I thoughtfully tailor each session to the unique needs, personality, and background of the individual sitting across from me. I don’t believe in a one-size-fits-all method β€” people are complex, and so the …

  • πŸ’™ Warm
  • πŸ‘‚ Listener
  • πŸ’‘ Solution-oriented
  • πŸ™Œ Affirming

Yitzchok Wagshul, Ph.D.

Therapists, Doctor of Psychology, Ph.D

  • In-office Brooklyn
  • $200
  • Insurance
  • 6 reviews

Yitzchok Wagshul, Ph.D. acknowledges the myth of a "one size fits all" approach & brings a diverse array of therapeutic techniques to help each client heal.


"One thing I’ve learned over the years is that there’s no β€œone size fits all” in psychotherapy, because every person has their own personality and life experience. I respect that, so I’ve put in a lot of time …

  • πŸ’™ Warm
  • πŸ‘‚ Listener
  • πŸ’­ Open minded
  • 🧘 Calm

Moses Appel, PhD

Therapists, Doctor of Psychology, Ph.D.

  • In-office Brooklyn
  • $150 - $375
  • 3 reviews

Moses Appel, PhD, draws from CBT, ACT, and DBT to support individuals in their journey toward improved mental health and overall well-being.


"At ADO Psychology Center, our approach is deeply rooted in compassion and evidence-based methods that foster personal growth and recovery. We draw from a evidence-based modalities, including Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior …

  • 🎯 Direct
  • πŸ’™ Warm
  • 🀝 Collaborative

Dorit Vaknin

Energy Healing Practitioner

  • Remote only
  • $135 - $155
  • 15 reviews

Dorit Vaknin supports clients with The Emotion Code, Body Code, and Belief Code to release trapped emotions, shift beliefs, and restore balance in mind and body.


"I have always carried a solution-oriented mindset, and over the years I have deepened that by learning techniques that help people shift perspective and create new outcomes in their lives. I believe that change becomes possible when we …

  • 🎯 Direct
  • πŸ’™ Warm
  • πŸ˜ƒ Humorous
  • πŸ’‘ Solution-oriented

Shua Stimmel

Certified Coach

  • In-office Toms River
  • $150 - $250
  • 2 reviews

Shua Stimmel is a Torah-based coach who helps men improve their self-awareness, emotional regulation, relationships, & increase their inner calm & Menuchas Hanefesh.


"My approach to coaching is rooted in self awareness. I believe that many of our common struggles come from not fully understanding what drives our behaviors, emotions, thoughts, beliefs, and values. When we begin to see these patterns …

  • πŸ˜ƒ Humorous
  • πŸ‘‚ Listener
  • πŸ™Œ Affirming
  • πŸ™ Spiritual

Chanan Davis, LMFT

Therapists, Licensed Marriage & Family Therapist

  • In-office Lakewood
  • $220
  • Insurance

Chanan Davis, LMFT stays committed to using powerful actionable healing modalities to help his clients reduce suffering and improve their lives.


"Multifaceted and Flexible: I draw from a wide range of powerful therapeutic modalities tailored to each individual. My approach is goal-oriented, yet deeply intuitive and attuned. I look beyond surface symptoms to explore underlying issuesβ€”like trauma, nervous system …

  • 🎯 Direct
  • πŸ’™ Warm
  • πŸ™Œ Affirming
  • πŸ₯‡ Empowering

DBT Groups for Adolescents & Adults

Support Groups, DBT Support Groups for Women

  • In-office Cedarhurst
  • $80 - $125
  • 3 reviews

Aliza Tropper's DBT support groups help adolescents & adults master mindfulness and practical skills to manage emotions, anxiety, depression, and relationships.


"Our groups are open to females who are seeking emotional balance, resilience, and practical tools to navigate life’s challenges. Each group provides a heart-centered, skill-based environment where participants can build greater awareness, confidence, and connection. The adolescent group …

Sol Katz

Professional Coach

  • In-office Toms River
  • $3000 - $5000
  • 1 review

Sol Katz is a business coach who helps clients clarify goals, develop personalized strategies, & overcome blocks, while providing ongoing support & encouragement.


"First, I work with you to clarify what β€œsuccess” specifically means for you, both in the short term and the long term, so we can establish clear and meaningful goals that truly reflect your life and priorities. From …

  • 🎯 Direct
  • πŸ’™ Warm
  • πŸ˜ƒ Humorous
  • πŸ’‘ Solution-oriented

Tzipi Davatgar, LCSW

Therapists, Licensed Clinical Social Worker

  • In-office Lakewood
  • $175 - $250
  • Insurance
  • 1 review

Tzipi Davatgar, LCSW's approach is rooted in attachment theory, as she recognizes how relationships shape who we are & influence the way we navigate life today.


"I provide supportive guidance, helping individuals build confidence, develop essential skills, and gain tools they need to thrive independently. My approach to therapy is rooted in an attachment-based lens. I recognize how early relationships shape who we are …

  • 🎯 Direct
  • πŸ’™ Warm
  • πŸ₯‡ Empowering
  • πŸ’­ Open minded

Ezra Balsam

Certified Life Coach

  • Remote only
  • $150 - $300
  • 2 reviews

Ezra Balsam is an action-driven coach helping high achievers break mental roadblocks, gain clarity, & execute custom strategies for success, balance, & fulfillment.


"Most people don’t get stuck because they’re lazy. They get stuck for one of three reasons. Sometimes it’s because they aren’t truly clear on what they want. Sometimes they know the goal but have no real step-by-step plan …

  • πŸ’™ Warm
  • πŸ’­ Open minded
  • πŸ”₯ Energetic

Upcoming Events for Emotion regulation

Gentle Postpartum Program

  • October 4, 2026
  • Online (Zoom/Link) | $697/person

CHRONIC PAIN SUPPORT GROUP

  • October 7, 2026 β€’ 6:30 PM
  • Online (Zoom/Link) | $399/person

CREATIVE EXPRESSION GROUP

  • October 7, 2026 β€’ 7:45 PM
  • Online (Zoom/Link) | $360/person

Unintuitive Eating - An Online Workshop

  • October 11, 2026 β€’ 1:00 PM
  • Online (Zoom/Link) | Free Entry

Ketamine Assisted Psychotherapy Group

  • October 12, 2026 β€’ 10:00 AM
  • Brooklyn, New York | $1/person

Women's Sand Tray Group

  • October 12, 2026 β€’ 10:00 AM
  • Boro Park | $100/person

Trending Content for Emotion regulation

IFS β€” Discovering the Power of Internal Family Systems

IFS β€” Discovering the Power of Internal Family Systems by Rephael Perkel, Lifestream Coaching

Discover how IFS helps you understand inner conflicts, heal emotional wounds, reduce anxiety, build self-esteem, and create greater inner harmony.

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Unlocking Your Potential: How Integrative Therapy Can Transform Trauma into Triumph

Unlocking Your Potential: How Integrative Therapy Can Transform Trauma into Triumph by Rephael Perkel, Lifestream Coaching

Discover how integrative therapy combines IFS, CBT, Matrix Reimprinting and trauma release to heal emotional wounds, reduce anxiety and foster lasting change.

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Feeling Down During the Three Weeks: Normal Sadness or Something More?

Feeling Down During the Three Weeks: Normal Sadness or Something More? by OKclarity.com

The Three Weeks is a mourning season, so some heaviness is normal. Here is how to tell ordinary sadness from depression, and when to reach out.

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The Complete Jewish Dating Guide

The Complete Jewish Dating Guide by OKclarity.com

A complete guide to Jewish dating: the shidduch system, getting ready, the shadchan, the dating stages, red flags, and when and where to get help.

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It's not your "inner dialogue," it's your brain patterns

It's not your "inner dialogue," it's your brain patterns by Tiferet Leah Hyman, Or Emunah Energy Healing Practitioner

Confidence isn’t just a mindset. Explore how brain patterns, fear, and energetic blocks can affect self-belief, visibility, and action.

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Understanding Emotion Regulation in the Jewish Community

Hello and welcome to our dedicated space for discussing and addressing emotion regulation within the Jewish community. Our site features a diverse range of professionals, therapists, and content focused on supporting and understanding emotion regulation in the Jewish community.

Unique Challenges of Emotion Regulation in the Jewish Community

When individuals within the Jewish community struggle with emotion regulation, which is often shaped by distinct cultural and religious factors, it represents a specific category of challenges faced by this group. Stigma, shame, cultural expectations, and religious considerations can all impact the experience and approach to emotion regulation in the Jewish community. Often, cultural and religious factors play a role in how emotions are perceived and managed. It can affect individuals' emotional well-being, relationships, and participation in community life.

Watch the videos below to gain insights from Jewish mental health professionals, therapists, and advocates. These resources offer extensive knowledge on supporting emotion regulation within the Jewish community, providing expert guidance and culturally sensitive techniques.

Understanding and Supporting Emotion Regulation within the Jewish Community

Emotion regulation is a pressing concern across various communities, with the Jewish community facing its own specific obstacles. While the broader understanding of emotion regulation exists, the intricacies of cultural norms, religious practices, and community dynamics within the Jewish community add layers of complexity. Difficulties with emotion regulation within the Jewish community can affect individuals regardless of age, gender, or background, highlighting the need for awareness and targeted interventions.

Strategies for Supporting Emotion Regulation in the Jewish Community

Effective support for Jewish individuals struggling with emotion regulation necessitates approaches that are culturally and religiously attuned. This encompasses therapy that respects religious beliefs and cultural practices, community support networks that provide a sense of belonging and understanding, and accessible mental health resources. Tailored interventions and skill-building programs are developed to address the specific facets of emotion regulation within the Jewish community. It's crucial to seek professional guidance to navigate these challenges effectively, ensuring improved emotional well-being and quality of life. It's important to note that our professionals are experts in their fields, bringing both specialized knowledge and a deep understanding of cultural nuances to their work

Our directory features professionals, including Therapists, Psychiatrists & Coaches, who offer culturally sensitive support for those navigating Emotion regulation within the Jewish community.

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