Professionals Who Specialize in Emotion regulation

Yitzchok Wagshul, Ph.D.

Therapists, Doctor of Psychology, Ph.D

  • In-office Brooklyn
  • $200
  • Insurance
  • 7 reviews

Yitzchok Wagshul, Ph.D. acknowledges the myth of a "one size fits all" approach & brings a diverse array of therapeutic techniques to help each client heal.


"One thing I’ve learned over the years is that there’s no “one size fits all” in psychotherapy, because every person has their own personality and life experience. I respect that, so I’ve put in a lot of time …

  • 💙 Warm
  • 👂 Listener
  • 💭 Open minded
  • 🧘 Calm

Perel Goldstein, LMHC

Therapists, Licensed Mental Health Counselor

  • In-office Cedarhurst
  • $175 - $225

Perel Goldstein, LMHC, works with individuals and families using an attachment-based, relational approach to support healing, growth, and self-awareness.


"I bring an empathic and gentle presence to my work with individuals and families navigating a wide range of life transitions and adversities. At the heart of my approach is a deep respect for the therapeutic relationship—I believe …

  • 💙 Warm
  • 🥇 Empowering
  • 💭 Open minded
  • 🧘 Calm

Moses Appel, PhD

Therapists, Doctor of Psychology, Ph.D.

  • In-office Brooklyn
  • $150 - $375
  • 3 reviews

Moses Appel, PhD, draws from CBT, ACT, and DBT to support individuals in their journey toward improved mental health and overall well-being.


"At ADO Psychology Center, our approach is deeply rooted in compassion and evidence-based methods that foster personal growth and recovery. We draw from a evidence-based modalities, including Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior …

  • 🎯 Direct
  • 💙 Warm
  • 🤝 Collaborative

Rebecca Kivelevitz, M.S. Ed

Therapists, School Psychologist

  • In-office Brooklyn
  • $80 - $150
  • 2 reviews

Rebecca Kivelevitz utilizes CBT, psychodynamic, and inner child work to support children, adults, and couples through life challenges.


"My approach is eclectic, meaning I thoughtfully tailor each session to the unique needs, personality, and background of the individual sitting across from me. I don’t believe in a one-size-fits-all method — people are complex, and so the …

  • 💙 Warm
  • 👂 Listener
  • 💡 Solution-oriented
  • 🙌 Affirming

Rachel Brezel, LMHC

Therapists, Licensed Mental Health Counselor

  • In-office Brooklyn
  • $450
  • 4 reviews

My area of expertise lies in treating anxiety, depression, OCD (including the most severe cases), emotional regulation, and relationship challenges.


"I strive to create a therapeutic space that is both welcoming and authentic, where my clients can feel seen, heard, and understood. At the same time, I recognize that therapy is not meant to be an open-ended process, …

  • 🥇 Empowering
  • 🎯 Direct
  • 💙 Warm
  • 💡 Solution-oriented

Chananya Abraham, LPC/LMHC

Therapists, Licensed Professional Counselor

  • In-office Waterbury
  • $225 - $275
  • Insurance
  • 1 review

Chananya Abraham, LPC/LMHC, uses IFS, EMDR, DBT, somatic therapy, and mindfulness to help clients with anxiety, addiction, relationships, & their life purpose.


"My approach to therapy and coaching is honest, practical, and deeply relational. I help people slow down enough to really understand what is happening beneath the surface, not just what is easiest to point to in the moment. …

  • 🎯 Direct
  • 😃 Humorous
  • 💪 Challenging
  • 💡 Solution-oriented

Bracha Benshloush, LCSW

Therapists, Licensed Clinical Social Worker

  • In-office Brooklyn
  • $175 - $200
  • 1 review

Bracha Benshloush, LCSW, helps children, teens, adults & families with emotional, relational, and life challenges using a humanistic, person-center approach.


"My approach is grounded in a humanistic, person-centered belief that every individual has an innate capacity for healing, growth, and meaningful change. Whether I am working with children, adolescents, adults, families, or caregivers, I strive to create a …

  • 💙 Warm
  • 🥇 Empowering
  • 🧘 Calm
  • 🤝 Collaborative

Ayala Ashear

Harmony Healing: Jewish Spiritual Healer / Feng Shui Consultant / Thai Body Practitioner

  • In-office Miami
  • $100 - $555
  • 5 reviews

Ayala Ashear uses mindfulness, breathwork, somatic therapy, and life coaching to help clients with anxiety, trauma, eating disorders, stress, and life transitions.


"My approach is compassionate, holistic, and centered on meeting each person exactly where they are. I believe the mind, body, emotions, and environment are deeply connected, and that each can offer valuable insight into our experiences and the …

  • 🎯 Direct
  • 💙 Warm
  • 😃 Humorous
  • 💪 Challenging

Brocha Silverstein

Therapists, Drug & Alcohol Counselor, SAP, NCAC, CASAC-G

  • Remote only

Let’s help you help yourself, let’s treat the disease as a disease and find sustained recovery, a recovery customized to your or your loved one’s disease.


"My specialization lies in helping individuals dealing with addiction issues such as drugs, alcohol, gambling, food, sex, pornography, or internet addiction. These struggles can be deeply personal and challenging, and it's essential to tackle them with a compassionate …

  • 🙏 Spiritual
  • 💙 Warm
  • 🌎 Holistic
  • 💪 Challenging

Talia Renner, RMHCI, MS

Therapists, Registered Mental Health Counselor Intern, Masters in Science

  • In-office Aventura
  • $175 - $360

Talia Renner, RMHCI, provides somatic, IFS, DBT, and CBT therapy for adults and couples navigating trauma, grief, identity, relationships, and generational patterns.


"I work integratively because I do not believe that one therapeutic method can fit every person, every struggle, or every story. My approach draws from somatic therapy, Internal Family Systems (IFS), Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy …

  • 💪 Challenging
  • 💭 Open minded
  • 🌎 Holistic
  • 🙏 Spiritual

Malka Katzenstein

Relationship and Couples Coach

  • In-office Montebello
  • $150 - $250

Malka Katzenstein is a Frum Coach, Wellness Coach in New York


"My approach is relational, emotionally focused, and grounded in the belief that our sense of self is shaped within relationships—past and present. I help clients move away from reactive patterns and toward greater emotional awareness, self-trust, and intentional …

  • 🥇 Empowering
  • 💙 Warm
  • 🌎 Holistic
  • 🎨 Creative

Nina Kaweblum, DSW, LCSW, DBT-LBC, MA, EdM

Therapists, Licensed Clinical Social Worker, DSW, LCSW

  • In-office Lakewood
  • $300 - $325
  • 1 review

Nina Kaweblum is a Frum Therapist, LCSW,DBT-LBC,MA,MEd in New Jersey


"In a sentence: My approach is to provide therapy that works to help you reach your goals as effectively and quickly as possible. I offer a full scope of comprehensive DBT and Trauma services. During in-person sessions, we …

  • 🎯 Direct
  • 💙 Warm
  • 😃 Humorous
  • 💡 Solution-oriented

Upcoming Events for Emotion regulation

Integrative Bodywork Training

  • November 1, 2026 • 12:00 PM
  • Airmont, NY | $600/person

Paint the Kosel

  • November 1, 2026
  • Online (Zoom/Link) | $350/person

Burnout Cohort: Group for Nervous System Regulation

  • November 17, 2026 • 1:00 PM
  • Online (Zoom/Link) | Free Entry

Healthy Thoughts, Healthy Feelings

  • December 17, 2026 • 8:00 PM
  • Online (Zoom/Link) | $18/person

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Unlocking Your Potential: How Integrative Therapy Can Transform Trauma into Triumph

Unlocking Your Potential: How Integrative Therapy Can Transform Trauma into Triumph by Rephael Perkel, Lifestream Coaching

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Understanding Emotion Regulation in the Jewish Community

Hello and welcome to our dedicated space for discussing and addressing emotion regulation within the Jewish community. Our site features a diverse range of professionals, therapists, and content focused on supporting and understanding emotion regulation in the Jewish community.

Unique Challenges of Emotion Regulation in the Jewish Community

When individuals within the Jewish community struggle with emotion regulation, which is often shaped by distinct cultural and religious factors, it represents a specific category of challenges faced by this group. Stigma, shame, cultural expectations, and religious considerations can all impact the experience and approach to emotion regulation in the Jewish community. Often, cultural and religious factors play a role in how emotions are perceived and managed. It can affect individuals' emotional well-being, relationships, and participation in community life.

Watch the videos below to gain insights from Jewish mental health professionals, therapists, and advocates. These resources offer extensive knowledge on supporting emotion regulation within the Jewish community, providing expert guidance and culturally sensitive techniques.

Understanding and Supporting Emotion Regulation within the Jewish Community

Emotion regulation is a pressing concern across various communities, with the Jewish community facing its own specific obstacles. While the broader understanding of emotion regulation exists, the intricacies of cultural norms, religious practices, and community dynamics within the Jewish community add layers of complexity. Difficulties with emotion regulation within the Jewish community can affect individuals regardless of age, gender, or background, highlighting the need for awareness and targeted interventions.

Strategies for Supporting Emotion Regulation in the Jewish Community

Effective support for Jewish individuals struggling with emotion regulation necessitates approaches that are culturally and religiously attuned. This encompasses therapy that respects religious beliefs and cultural practices, community support networks that provide a sense of belonging and understanding, and accessible mental health resources. Tailored interventions and skill-building programs are developed to address the specific facets of emotion regulation within the Jewish community. It's crucial to seek professional guidance to navigate these challenges effectively, ensuring improved emotional well-being and quality of life. It's important to note that our professionals are experts in their fields, bringing both specialized knowledge and a deep understanding of cultural nuances to their work

Our directory features professionals, including Therapists, Psychiatrists & Coaches, who offer culturally sensitive support for those navigating Emotion regulation within the Jewish community.

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