Professionals Who Specialize in Emotion regulation

Rachel Brezel, LMHC

Therapists, Licensed Mental Health Counselor

  • In-office Brooklyn
  • $450
  • 4 reviews

My area of expertise lies in treating anxiety, depression, OCD (including the most severe cases), emotional regulation, and relationship challenges.


"I strive to create a therapeutic space that is both welcoming and authentic, where my clients can feel seen, heard, and understood. At the same time, I recognize that therapy is not meant to be an open-ended process, …

  • πŸ₯‡ Empowering
  • 🎯 Direct
  • πŸ’™ Warm
  • πŸ’‘ Solution-oriented

Moses Appel, PhD

Therapists, Doctor of Psychology, Ph.D.

  • In-office Brooklyn
  • $150 - $375
  • 3 reviews

Moses Appel, PhD, draws from CBT, ACT, and DBT to support individuals in their journey toward improved mental health and overall well-being.


"At ADO Psychology Center, our approach is deeply rooted in compassion and evidence-based methods that foster personal growth and recovery. We draw from a evidence-based modalities, including Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior …

  • 🎯 Direct
  • πŸ’™ Warm
  • 🀝 Collaborative

Yitzchok Wagshul, Ph.D.

Therapists, Doctor of Psychology, Ph.D

  • In-office Brooklyn
  • $200
  • Insurance
  • 6 reviews

Yitzchok Wagshul, Ph.D. acknowledges the myth of a "one size fits all" approach & brings a diverse array of therapeutic techniques to help each client heal.


"One thing I’ve learned over the years is that there’s no β€œone size fits all” in psychotherapy, because every person has their own personality and life experience. I respect that, so I’ve put in a lot of time …

  • πŸ’™ Warm
  • πŸ‘‚ Listener
  • πŸ’­ Open minded
  • 🧘 Calm

Perel Goldstein, LMHC

Therapists, Licensed Mental Health Counselor

  • In-office Cedarhurst
  • $175 - $225

Perel Goldstein, LMHC, works with individuals and families using an attachment-based, relational approach to support healing, growth, and self-awareness.


"I bring an empathic and gentle presence to my work with individuals and families navigating a wide range of life transitions and adversities. At the heart of my approach is a deep respect for the therapeutic relationshipβ€”I believe …

  • πŸ’™ Warm
  • πŸ₯‡ Empowering
  • πŸ’­ Open minded
  • 🧘 Calm

Rebecca Kivelevitz, M.S. Ed

Therapists, School Psychologist

  • In-office Brooklyn
  • $60 - $150
  • 2 reviews

Rebecca Kivelevitz utilizes CBT, psychodynamic, and inner child work to support children, adults, and couples through life challenges.


"My approach is eclectic, meaning I thoughtfully tailor each session to the unique needs, personality, and background of the individual sitting across from me. I don’t believe in a one-size-fits-all method β€” people are complex, and so the …

  • πŸ’™ Warm
  • πŸ‘‚ Listener
  • πŸ’‘ Solution-oriented
  • πŸ™Œ Affirming

Bracha Benshloush, LCSW

Therapists, Licensed Clinical Social Worker

  • In-office Brooklyn
  • $175 - $200
  • 1 review

Bracha Benshloush, LCSW, helps children, teens, adults & families with emotional, relational, and life challenges using a humanistic, person-center approach.


"My approach is grounded in a humanistic, person-centered belief that every individual has an innate capacity for healing, growth, and meaningful change. Whether I am working with children, adolescents, adults, families, or caregivers, I strive to create a …

  • πŸ’™ Warm
  • πŸ₯‡ Empowering
  • 🧘 Calm
  • 🀝 Collaborative

Nechama Woitovich, MSED, DIR-A

Therapists, DIR/Floortime Therapist

  • In-office Highland Park
  • $300
  • 1 review

Nechama Woitovich is a Floortime therapist helping children and teens build emotional, social, and play skills through parent-supported, strength-based therapy.


"My approach to therapy is strength-based, focusing on each child’s abilities and potential. We use activities that are exciting and engaging, which helps children learn skills more deeply and more quickly. I empower parents to form meaningful, connected …

  • πŸ’™ Warm
  • πŸ’‘ Solution-oriented
  • πŸ™Œ Affirming

Moshe Abudarham

Coach

  • In-office Boca Raton
  • $300 - $450
  • 4 reviews

Moshe Abudarham is a men's coach who uses his SURREAL Method to help men with addiction, emotional instability, relationships, and self-trust.


"Core to my work is that addiction is a symptom, not the cause. In order to help you return to yourself, I use a blend of strategies, including (but not limited to): Schwartz's internal family systems work Porges' …

  • 🎯 Direct
  • πŸ’™ Warm
  • πŸ₯‡ Empowering
  • 🌎 Holistic

David Lemmer

Hypnotherapist

  • In-office Toms River
  • $325 - $975
  • 2 reviews

David Lemmer is a hypnotherapist who helps with anxiety, fear, addiction and mindset change through subconscious work, belief rewiring and emotional healing.


"Hypnotherapy. Between the moment something happens in reality and your reaction to it lies an entire world of β€œmeta-data” β€” memories, experiences, thoughts, and knowledge. All of this information becomes the hidden foundation behind the choices and reactions …

  • 🎯 Direct
  • πŸ’™ Warm
  • πŸ’‘ Solution-oriented
  • πŸ™ Spiritual

Ending Burnout for Good

Support Groups, Manage overwhelm. Heal patterns. Reconnect with yourself.

  • Remote only
  • $65

Ending Burnout for Good Support Group is a guided space helping adults manage overwhelm, heal patterns, and reconnect with themselves and others.


"This group is designed for people who feel emotionally maxed out—those who are easily triggered, quick to frustration, or simply not feeling like themselves lately. It is for the ones who carry the weight for everyone else, holding …

Rachel Lasarow, LCSW

Therapists, Licensed Clinical Social Worker

  • In-office New York
  • $250

Rachel Lasarow, LCSW integrates various trauma modalities, attachment theory, CBT, DBT, and EFT, to address specific issues and promote holistic well-being.


"My therapeutic approach is rooted in evidence-based practices while also drawing from a diverse range of therapeutic modalities, tailored to each client's unique needs. I integrate techniques from various trauma modalities, attachment theory, cognitive-behavioral therapy, dialectical behavior therapy, …

  • πŸ’™ Warm
  • πŸ’‘ Solution-oriented
  • πŸ₯‡ Empowering
  • πŸ’­ Open minded

Orly Bentata Goldenberg, LMHC

Therapists, Licensed Mental Health Counselor

  • Remote only
  • $125 - $150
  • Insurance

Adaptability is a cornerstone of my approach, and I hold my clients' feedback in the highest regard. Their insights guide our therapeutic journey


"In my journey as a therapist and founder of Smart Therapy PC, my driving force is a commitment to understanding and assisting individuals grappling with various facets of relationships, encompassing the one they share with themselves. I firmly …

  • πŸ’™ Warm
  • πŸ₯‡ Empowering
  • 🌎 Holistic
  • 🀝 Collaborative

Upcoming Events for Emotion regulation

Living Tanya

  • July 21, 2026 β€’ 10:00 AM
  • Online (Zoom/Link) | $75/person

Burnout Workshop: Nervous System Reset

  • July 22, 2026 β€’ 7:30 PM
  • Online (Zoom/Link) | $125/person

Healing Arts Haven

  • July 26, 2026 β€’ 9:00 AM
  • Brooklyn, New York | $360/person

Dreamy Sunday Paint Event

  • July 26, 2026 β€’ 11:30 AM
  • Ramat Eshkol, Jerusalem, Israel | $80/person

Dishes Later. You First!

  • July 30, 2026 β€’ 10:00 AM
  • Online (Zoom/Link) | Free Entry

The Ketuba Within

  • August 4, 2026 β€’ 8:00 PM
  • Crown Heights | $175/person

Trending Content for Emotion regulation

Feeling Down During the Three Weeks: Normal Sadness or Something More?

Feeling Down During the Three Weeks: Normal Sadness or Something More? by OKclarity.com

The Three Weeks is a mourning season, so some heaviness is normal. Here is how to tell ordinary sadness from depression, and when to reach out.

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The Complete Jewish Dating Guide

The Complete Jewish Dating Guide by OKclarity.com

A complete guide to Jewish dating: the shidduch system, getting ready, the shadchan, the dating stages, red flags, and when and where to get help.

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It's not your "inner dialogue," it's your brain patterns by Tiferet Leah Hyman, Or Emunah Energy Healing Practitioner

Confidence isn’t just a mindset. Explore how brain patterns, fear, and energetic blocks can affect self-belief, visibility, and action.

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a different way to look at money problems

a different way to look at money problems by Avraham Byers, Financial Coach

What if your money problems aren't the problem? What if they're the signal? A different way to look at the stress, the fights, and the avoidance.

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She Fell Behind. She Didn't Beat Herself Up.

She Fell Behind. She Didn't Beat Herself Up. by Avraham Byers, Financial Coach

What a client taught me about self-compassion β€” and why it matters more than any budget.

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Why You Keep Draining Your Relationships

Why You Keep Draining Your Relationships by Eli Deutsch, Relationship Expert

The idea that someone out there is your “other half” — that finding them will make you whole — sounds romantic. But it’s one of the most destructive things you…

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Understanding Emotion Regulation in the Jewish Community

Hello and welcome to our dedicated space for discussing and addressing emotion regulation within the Jewish community. Our site features a diverse range of professionals, therapists, and content focused on supporting and understanding emotion regulation in the Jewish community.

Unique Challenges of Emotion Regulation in the Jewish Community

When individuals within the Jewish community struggle with emotion regulation, which is often shaped by distinct cultural and religious factors, it represents a specific category of challenges faced by this group. Stigma, shame, cultural expectations, and religious considerations can all impact the experience and approach to emotion regulation in the Jewish community. Often, cultural and religious factors play a role in how emotions are perceived and managed. It can affect individuals' emotional well-being, relationships, and participation in community life.

Watch the videos below to gain insights from Jewish mental health professionals, therapists, and advocates. These resources offer extensive knowledge on supporting emotion regulation within the Jewish community, providing expert guidance and culturally sensitive techniques.

Understanding and Supporting Emotion Regulation within the Jewish Community

Emotion regulation is a pressing concern across various communities, with the Jewish community facing its own specific obstacles. While the broader understanding of emotion regulation exists, the intricacies of cultural norms, religious practices, and community dynamics within the Jewish community add layers of complexity. Difficulties with emotion regulation within the Jewish community can affect individuals regardless of age, gender, or background, highlighting the need for awareness and targeted interventions.

Strategies for Supporting Emotion Regulation in the Jewish Community

Effective support for Jewish individuals struggling with emotion regulation necessitates approaches that are culturally and religiously attuned. This encompasses therapy that respects religious beliefs and cultural practices, community support networks that provide a sense of belonging and understanding, and accessible mental health resources. Tailored interventions and skill-building programs are developed to address the specific facets of emotion regulation within the Jewish community. It's crucial to seek professional guidance to navigate these challenges effectively, ensuring improved emotional well-being and quality of life. It's important to note that our professionals are experts in their fields, bringing both specialized knowledge and a deep understanding of cultural nuances to their work

Our directory features professionals, including Therapists, Psychiatrists & Coaches, who offer culturally sensitive support for those navigating Emotion regulation within the Jewish community.

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