Professionals Who Specialize in Emotion regulation

Rebecca Kivelevitz, M.S. Ed

Therapists, School Psychologist

  • In-office Brooklyn
  • $60 - $150 Per Session
  • 2 reviews

Rebecca Kivelevitz utilizes CBT, psychodynamic, and inner child work to support children, adults, and couples through life challenges.


"My approach is eclectic, meaning I thoughtfully tailor each session to the unique needs, personality, and background of the individual sitting across from me. I don’t believe in a one-size-fits-all method β€” people are complex, and so the …

  • πŸ’™ Warm
  • πŸ‘‚ Listener
  • πŸ’‘ Solution-oriented
  • πŸ™Œ Affirming

Perel Goldstein, LMHC

Therapists, Licensed Mental Health Counselor

  • In-office Cedarhurst
  • $175 - $225 Per Session

Perel Goldstein, LMHC, works with individuals and families using an attachment-based, relational approach to support healing, growth, and self-awareness.


"I bring an empathic and gentle presence to my work with individuals and families navigating a wide range of life transitions and adversities. At the heart of my approach is a deep respect for the therapeutic relationshipβ€”I believe …

  • πŸ’™ Warm
  • πŸ₯‡ Empowering
  • πŸ’­ Open minded
  • 🧘 Calm

Moses Appel, PhD

Therapists, Doctor of Psychology, Ph.D.

  • In-office Brooklyn
  • $150 - $375 Per Session
  • 3 reviews

Moses Appel, PhD, draws from CBT, ACT, and DBT to support individuals in their journey toward improved mental health and overall well-being.


"At ADO Psychology Center, our approach is deeply rooted in compassion and evidence-based methods that foster personal growth and recovery. We draw from a evidence-based modalities, including Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior …

  • 🎯 Direct
  • πŸ’™ Warm
  • 🀝 Collaborative

Rachel Brezel, LMHC

Therapists, Licensed Mental Health Counselor

  • In-office Brooklyn
  • $450 Per Session
  • 4 reviews

My area of expertise lies in treating anxiety, depression, OCD (including the most severe cases), emotional regulation, and relationship challenges.


"I strive to create a therapeutic space that is both welcoming and authentic, where my clients can feel seen, heard, and understood. At the same time, I recognize that therapy is not meant to be an open-ended process, …

  • πŸ₯‡ Empowering
  • 🎯 Direct
  • πŸ’™ Warm
  • πŸ’‘ Solution-oriented

Dina Cohen, MA, CSAT

Therapists, Certified Sex(Porn)Addiction Therapist

  • Remote only
  • $200 - $250 Per Session

Dinah Cohen, CSAT, compassionately guides clients in exploring the underlying dynamics of maladaptive behaviors to understand the purposes these behaviors serve.


"In my approach to counseling, I place a profound emphasis on the transformative power of the therapeutic relationship. Regardless of the specific modalities employed, I recognize that the core of healing is often rooted in the quality of …

  • 🎯 Direct
  • πŸ’™ Warm
  • 🀝 Collaborative

Devorah Leah Knobloch, LMSW

Therapists, Licensed Master Social Work

  • In-office Brooklyn
  • $75 - $85 Per Session
  • Insurance
  • 1 review

Devorah Leah Knobloch, LMSW takes a client-centered approach, allowing you to guide the direction of therapy in the way you feel will be most helpful.


"I believe every individual is the expert on their own life. With that in mind, I take a client-centered approach, allowing you to guide the direction of therapy in the way you feel will be most helpful. For …

  • πŸ’™ Warm
  • πŸ₯‡ Empowering
  • 🎨 Creative
  • 🐣 Out of the box

Ella R. Fischer, LCSW

Therapists, Licensed Clinical Social Worker, Trauma-Informed DBT Therapist

  • Remote only
  • $200 - $275 Per Session
  • 3 reviews

Ella R. Fischer, LCSW, uses trauma-informed DBT & attachment based theories to support clients with anxiety, depression, grief, & relationship challenges.


"Coming to therapy often means carrying a lot with you. There may be questions, pain, or parts of yourself that have not felt fully understood for a long time. My approach is grounded in the balance between acceptance …

  • 🎯 Direct
  • πŸ’™ Warm
  • πŸ’‘ Solution-oriented

Smart Therapy PC

Therapy that Listens Mental Strength that Lasts

  • Remote only
  • Insurance
  • 1 review

Smart Therapy PC provides support for individuals, couples, groups, & families, using CBT and DBT to help with anxiety, relationships, & personal growth


"We offer highly personalized care through our virtual individual, couples, group, and family sessions for clients throughout New York. Our goal is to meet you where you are and tailor the work to your unique needs, pace, and …

  • πŸ’™ Warm
  • πŸ‘‚ Listener
  • πŸ₯‡ Empowering
  • πŸ’­ Open minded

Mattie Chein, LCSW

Therapists, Licensed Clinical Social Worker

  • Remote only
  • $250 - $300 Per Session
  • 5 reviews

Mattie Chein, LCSW, uses EMDR, somatic work, CBT, and DBT to help adults with anxiety, trauma, relationship issues, and life transitions.


"Together we will look beneath the stress and long standing patterns to understand what is really going on, not just what is showing up on the surface. We will take time to make sense of your experiences and …

  • πŸ’™ Warm
  • πŸ₯‡ Empowering
  • πŸ’­ Open minded
  • 🎨 Creative

The Group Circle

For Women Only

  • $99 - $400 Per Session

The Group Circle is a support group for frum women seeking greater clarity, confidence, personal growth, and lasting change through supportive coaching.


"Everything you need to stay connected to the work and continue growing, month after month. This is not about quick motivation or temporary breakthroughs. It is about creating consistent practices, meaningful support, and real accountability so that the …

Malky Berger, LCSW

Therapists, Licensed Clinical Social Worker

  • In-office Monsey
  • $200 - $250 Per Session

Malky Berger, LCSW, integrates several therapeutic modalities, like Motivational Interviewing, CBT, ACT, DBT, & more, to help each client meet their needs & goals.


"My approach to therapy begins with the fundamental belief that the client is the expert in their own life. I embrace a person-centered approach, creating a safe and non-judgmental space where clients feel heard and valued. This foundation …

  • πŸ‘‚ Listener
  • πŸ’‘ Solution-oriented
  • πŸ₯‡ Empowering
  • 🀝 Collaborative

Fran Gutstein, LCSW

Therapists, Licensed Clinical Social Worker, Certified, EMDR Therapist

  • In-office Lincolnwood
  • $175 - $250 Per Session
  • Insurance
  • 1 review

Fran Gutstein, LCSW, is a relational, attachment-based therapist who uses EMDR to help treat anxiety, depression, trauma, and perinatal issues.


"My work is rooted in relationship. I believe healing happens within a safe, attuned connection, what I often think of as a gentle, responsive dance between therapist and client. Therapy is not something I β€œdo” to you. It …

  • πŸ’™ Warm
  • πŸ‘‚ Listener
  • πŸ₯‡ Empowering
  • πŸ’­ Open minded

Upcoming Events for Emotion regulation

Bereavement Support Group

  • June 23, 2026 β€’ 8:30 PM
  • Online (Zoom/Link) | Free Entry

Classroom to Campus: The Roadmap

  • June 24, 2026
  • Online (Zoom/Link) | $1700/person

Foundations of IFS - An Introductory Course

  • July 7, 2026 β€’ 11:00 AM
  • Online (Zoom/Link) | $367/person

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Understanding Emotion Regulation in the Jewish Community

Hello and welcome to our dedicated space for discussing and addressing emotion regulation within the Jewish community. Our site features a diverse range of professionals, therapists, and content focused on supporting and understanding emotion regulation in the Jewish community.

Unique Challenges of Emotion Regulation in the Jewish Community

When individuals within the Jewish community struggle with emotion regulation, which is often shaped by distinct cultural and religious factors, it represents a specific category of challenges faced by this group. Stigma, shame, cultural expectations, and religious considerations can all impact the experience and approach to emotion regulation in the Jewish community. Often, cultural and religious factors play a role in how emotions are perceived and managed. It can affect individuals' emotional well-being, relationships, and participation in community life.

Watch the videos below to gain insights from Jewish mental health professionals, therapists, and advocates. These resources offer extensive knowledge on supporting emotion regulation within the Jewish community, providing expert guidance and culturally sensitive techniques.

Understanding and Supporting Emotion Regulation within the Jewish Community

Emotion regulation is a pressing concern across various communities, with the Jewish community facing its own specific obstacles. While the broader understanding of emotion regulation exists, the intricacies of cultural norms, religious practices, and community dynamics within the Jewish community add layers of complexity. Difficulties with emotion regulation within the Jewish community can affect individuals regardless of age, gender, or background, highlighting the need for awareness and targeted interventions.

Strategies for Supporting Emotion Regulation in the Jewish Community

Effective support for Jewish individuals struggling with emotion regulation necessitates approaches that are culturally and religiously attuned. This encompasses therapy that respects religious beliefs and cultural practices, community support networks that provide a sense of belonging and understanding, and accessible mental health resources. Tailored interventions and skill-building programs are developed to address the specific facets of emotion regulation within the Jewish community. It's crucial to seek professional guidance to navigate these challenges effectively, ensuring improved emotional well-being and quality of life. It's important to note that our professionals are experts in their fields, bringing both specialized knowledge and a deep understanding of cultural nuances to their work

Our directory features professionals, including Therapists, Psychiatrists & Coaches, who offer culturally sensitive support for those navigating Emotion regulation within the Jewish community.

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