Professionals Who Specialize in Emotion regulation

Moses Appel, PhD

Therapists, Doctor of Psychology, Ph.D.

  • In-office Brooklyn
  • $150 - $375
  • 3 reviews

Moses Appel, PhD, draws from CBT, ACT, and DBT to support individuals in their journey toward improved mental health and overall well-being.


"At ADO Psychology Center, our approach is deeply rooted in compassion and evidence-based methods that foster personal growth and recovery. We draw from a evidence-based modalities, including Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior …

  • 🎯 Direct
  • πŸ’™ Warm
  • 🀝 Collaborative

Yitzchok Wagshul, Ph.D.

Therapists, Doctor of Psychology, Ph.D

  • In-office Brooklyn
  • $200
  • Insurance
  • 6 reviews

Yitzchok Wagshul, Ph.D. acknowledges the myth of a "one size fits all" approach & brings a diverse array of therapeutic techniques to help each client heal.


"One thing I’ve learned over the years is that there’s no β€œone size fits all” in psychotherapy, because every person has their own personality and life experience. I respect that, so I’ve put in a lot of time …

  • πŸ’™ Warm
  • πŸ‘‚ Listener
  • πŸ’­ Open minded
  • 🧘 Calm

Rachel Brezel, LMHC

Therapists, Licensed Mental Health Counselor

  • In-office Brooklyn
  • $450
  • 4 reviews

My area of expertise lies in treating anxiety, depression, OCD (including the most severe cases), emotional regulation, and relationship challenges.


"I strive to create a therapeutic space that is both welcoming and authentic, where my clients can feel seen, heard, and understood. At the same time, I recognize that therapy is not meant to be an open-ended process, …

  • πŸ₯‡ Empowering
  • 🎯 Direct
  • πŸ’™ Warm
  • πŸ’‘ Solution-oriented

Perel Goldstein, LMHC

Therapists, Licensed Mental Health Counselor

  • In-office Cedarhurst
  • $175 - $225

Perel Goldstein, LMHC, works with individuals and families using an attachment-based, relational approach to support healing, growth, and self-awareness.


"I bring an empathic and gentle presence to my work with individuals and families navigating a wide range of life transitions and adversities. At the heart of my approach is a deep respect for the therapeutic relationshipβ€”I believe …

  • πŸ’™ Warm
  • πŸ₯‡ Empowering
  • πŸ’­ Open minded
  • 🧘 Calm

Rebecca Kivelevitz, M.S. Ed

Therapists, School Psychologist

  • In-office Brooklyn
  • $80 - $150
  • 2 reviews

Rebecca Kivelevitz utilizes CBT, psychodynamic, and inner child work to support children, adults, and couples through life challenges.


"My approach is eclectic, meaning I thoughtfully tailor each session to the unique needs, personality, and background of the individual sitting across from me. I don’t believe in a one-size-fits-all method β€” people are complex, and so the …

  • πŸ’™ Warm
  • πŸ‘‚ Listener
  • πŸ’‘ Solution-oriented
  • πŸ™Œ Affirming

Ariel Hochster, PsyD

Therapists, Doctor of Psychology

  • Remote only
  • $100 - $200
  • Insurance

Dr. Ariel Hochster, PsyD, offers trauma-informed therapy focused on growth, clarity, and change, helping clients navigate challenges and reach meaningful goals.


"The difference between those who choose to come to therapy and those who do not is not that some have problems and others do not. All people have struggles, except perhaps those we do not know very well. …

  • πŸ’™ Warm
  • πŸ˜ƒ Humorous
  • πŸ₯‡ Empowering
  • 🀝 Collaborative

Rachel Lasarow, LCSW

Therapists, Licensed Clinical Social Worker

  • In-office New York
  • $250

Rachel Lasarow, LCSW integrates various trauma modalities, attachment theory, CBT, DBT, and EFT, to address specific issues and promote holistic well-being.


"My therapeutic approach is rooted in evidence-based practices while also drawing from a diverse range of therapeutic modalities, tailored to each client's unique needs. I integrate techniques from various trauma modalities, attachment theory, cognitive-behavioral therapy, dialectical behavior therapy, …

  • πŸ’™ Warm
  • πŸ’‘ Solution-oriented
  • πŸ₯‡ Empowering
  • πŸ’­ Open minded

Nechama Tropper, LCSW

Therapists, Licensed Clinical Social Worker

  • In-office Toms River
  • $150 - $200
  • Insurance
  • 1 review

Nechama Tropper, LCSW, uses DBT and trauma-informed therapy to help teens and young adults build coping skills, heal early wounds, and strengthen family dynamics.


"My approach to therapy is grounded in the principles of DBT, which means I focus on balancing compassion with growth. I work hard to meet clients exactly where they are so they can sit with their emotions, feel …

  • 🎯 Direct
  • πŸ’™ Warm
  • πŸ‘‚ Listener
  • πŸ₯‡ Empowering

Rachel Grossman, LCSW

Therapists, Licensed Clinical Social Worker

  • In-office Brooklyn
  • $225
  • Insurance
  • 5 reviews

Rachel Grossman, LCSW, is a trauma-informed therapist using Somatic Experiencing, IFS, and mindfulness to support clients with anxiety, trauma, grief & more.


"My therapeutic approach is warm, collaborative, and rooted in deep respect for each person’s lived experience. I view healing as a holistic processβ€”one that encompasses the mind, nervous system, emotional life, and our sense of meaning and connection. …

  • πŸ’™ Warm
  • 🌎 Holistic
  • πŸ™ Spiritual
  • 🎨 Creative

Fay Brezel, LMHC

Therapists, Licensed Mental Health Counselor

  • In-office Brooklyn

Through our work together, you can expect to feel truly seen, heard, & understood, while also being challenged to take steps toward personal growth & transformation


"I approach healing and self-actualization with a holistic perspective, recognizing that no single approach or method can address all aspects of our lives. Instead, I believe that true transformation and growth require a multidisciplinary approach that considers our …

  • 🎯 Direct
  • πŸ’™ Warm
  • πŸ’ͺ Challenging
  • πŸ’‘ Solution-oriented

Dena Leibowitz, MS LCADC

Therapists, Psychotherapist and Licensed Clinical Alcohol and Drug Counselor

  • Remote only
  • $200 - $300

Dena Leibowitz, LCADC, blends hypnotherapy, parts work, and CBT to support anxiety, depression, addiction, relationships, and life transitions.


"In individual sessions with me, you can expect a soulful and collaborative experience. I guide with curiosity and care, gently exploring meaningful concepts that help uncover deeper truths and open space for healing. My approach integrates a range …

  • 🎯 Direct
  • πŸ’™ Warm
  • πŸ’ͺ Challenging
  • πŸ‘‚ Listener

Eli Goldberg

Therapists, Licensed Clinical Social Worker, LCSW, CASAC

  • In-office Jerusalem
  • $200 - $250

I draw from various therapeutic modalities such as cognitive-behavioral, mindfulness, somatic, and psychodynamic to tailor my approach to each client's unique needs.


"My approach to therapy is based on creating a safe and welcoming space for clients to explore their inner selves and find solutions to their challenges. I draw from various therapeutic modalities such as cognitive-behavioral, mindfulness, somatic, and …

  • 🧘 Calm
  • πŸ’™ Warm
  • πŸ˜ƒ Humorous
  • πŸ™ Spiritual

Upcoming Events for Emotion regulation

Entering the New Year Amidst Challenges

  • September 16, 2026 β€’ 8:00 PM
  • The White Shul 7-28 Empire Ave Far Rockaway, NY 11691 | Free Entry

Succah Decoration - Free Webinar

  • September 23, 2026 β€’ 3:00 PM
  • Online (Zoom/Link) | Free Entry

Gentle Postpartum Program

  • October 4, 2026
  • Online (Zoom/Link) | $697/person

CHRONIC PAIN SUPPORT GROUP

  • October 7, 2026 β€’ 6:30 PM
  • Online (Zoom/Link) | $399/person

CREATIVE EXPRESSION GROUP

  • October 7, 2026 β€’ 7:45 PM
  • Online (Zoom/Link) | $360/person

Ketamine Assisted Psychotherapy Group

  • October 12, 2026 β€’ 10:00 AM
  • Brooklyn, New York | $1/person

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Understanding Emotion Regulation in the Jewish Community

Hello and welcome to our dedicated space for discussing and addressing emotion regulation within the Jewish community. Our site features a diverse range of professionals, therapists, and content focused on supporting and understanding emotion regulation in the Jewish community.

Unique Challenges of Emotion Regulation in the Jewish Community

When individuals within the Jewish community struggle with emotion regulation, which is often shaped by distinct cultural and religious factors, it represents a specific category of challenges faced by this group. Stigma, shame, cultural expectations, and religious considerations can all impact the experience and approach to emotion regulation in the Jewish community. Often, cultural and religious factors play a role in how emotions are perceived and managed. It can affect individuals' emotional well-being, relationships, and participation in community life.

Watch the videos below to gain insights from Jewish mental health professionals, therapists, and advocates. These resources offer extensive knowledge on supporting emotion regulation within the Jewish community, providing expert guidance and culturally sensitive techniques.

Understanding and Supporting Emotion Regulation within the Jewish Community

Emotion regulation is a pressing concern across various communities, with the Jewish community facing its own specific obstacles. While the broader understanding of emotion regulation exists, the intricacies of cultural norms, religious practices, and community dynamics within the Jewish community add layers of complexity. Difficulties with emotion regulation within the Jewish community can affect individuals regardless of age, gender, or background, highlighting the need for awareness and targeted interventions.

Strategies for Supporting Emotion Regulation in the Jewish Community

Effective support for Jewish individuals struggling with emotion regulation necessitates approaches that are culturally and religiously attuned. This encompasses therapy that respects religious beliefs and cultural practices, community support networks that provide a sense of belonging and understanding, and accessible mental health resources. Tailored interventions and skill-building programs are developed to address the specific facets of emotion regulation within the Jewish community. It's crucial to seek professional guidance to navigate these challenges effectively, ensuring improved emotional well-being and quality of life. It's important to note that our professionals are experts in their fields, bringing both specialized knowledge and a deep understanding of cultural nuances to their work

Our directory features professionals, including Therapists, Psychiatrists & Coaches, who offer culturally sensitive support for those navigating Emotion regulation within the Jewish community.

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