Professionals Who Specialize in Emotion regulation

Rebecca Kivelevitz, M.S. Ed

Therapists, School Psychologist

  • In-office Brooklyn
  • $60 - $150 Per Session
  • 1 review

Rebecca Kivelevitz utilizes CBT, psychodynamic, and inner child work to support children, adults, and couples through life challenges.


"My approach is eclectic, meaning I thoughtfully tailor each session to the unique needs, personality, and background of the individual sitting across from me. I don’t believe in a one-size-fits-all method β€” people are complex, and so the …

  • πŸ’™ Warm
  • πŸ‘‚ Listener
  • πŸ’‘ Solution-oriented
  • πŸ™Œ Affirming

Rachel Brezel, LMHC

Therapists, Licensed Mental Health Counselor

  • In-office Brooklyn
  • $350 Per Session
  • 3 reviews

My area of expertise lies in treating anxiety, depression, OCD (including the most severe cases), emotional regulation, and relationship challenges.


"I strive to create a therapeutic space that is both welcoming and authentic, where my clients can feel seen, heard, and understood. At the same time, I recognize that therapy is not meant to be an open-ended process, …

  • πŸ₯‡ Empowering
  • 🎯 Direct
  • πŸ’™ Warm
  • πŸ’‘ Solution-oriented

Moses Appel, PhD

Therapists, Doctor of Psychology, Ph.D.

  • In-office Brooklyn
  • $150 - $350 Per Session
  • 2 reviews

Moses Appel, PhD, draws from CBT, ACT, and DBT to support individuals in their journey toward improved mental health and overall well-being.


"At ADO Psychology Center, our approach is deeply rooted in compassion and evidence-based methods that foster personal growth and recovery. We draw from a evidence-based modalities, including Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior …

  • 🎯 Direct
  • πŸ’™ Warm
  • 🀝 Collaborative

Perel Goldstein, LMHC

Therapists, Licensed Mental Health Counselor

  • In-office Cedarhurst
  • $175 - $225 Per Session

Perel Goldstein, LMHC, works with individuals and families using an attachment-based, relational approach to support healing, growth, and self-awareness.


"I bring an empathic and gentle presence to my work with individuals and families navigating a wide range of life transitions and adversities. At the heart of my approach is a deep respect for the therapeutic relationshipβ€”I believe …

  • πŸ’™ Warm
  • πŸ₯‡ Empowering
  • πŸ’­ Open minded
  • 🧘 Calm

Meital Baroz, C.Ht

Certified Hypnotherapist. Certified Neuroscience Coach

  • In-office Los Angeles
  • $185 - $210 Per Session
  • 19 reviews

Meital Baroz, Certified Hypnotherapist, coaches clients to overcome limiting patterns using hypnotherapy, neuroscience tools, and cognitive-behavioral techniques.


"Hypnotherapy and neuroscience-based tools. My approach integrates a range of powerful, cutting-edge modalities including hypnotherapy, neuroscience tools, and advanced techniques of cognitive-behavioral restructuring. Together, we create a space that supports clarity, transformation, and the reclaiming of inner strength. …

  • πŸ‘‚ Listener
  • πŸ’‘ Solution-oriented
  • πŸ₯‡ Empowering
  • 🐣 Out of the box

Hinda Deitsch, LMHC

Therapists, Licensed Mental Health Counselor, LMHC

  • In-office New York
  • $175 - $200 Per Session
  • Insurance

Hinda Deitsch, LMHC leverages compassion and humor to lighten the load and facilitate meaningful transformations with her clients.


"In my therapeutic approach, I prioritize the transformative power of self-compassion in the journey of healing from shame and guilt. Contrary to common belief, I guide clients away from self-judgment or harshness as the catalyst for change. Instead, …

  • πŸ’™ Warm
  • πŸ˜ƒ Humorous
  • πŸ‘‚ Listener
  • 🀝 Collaborative

Nava Fox

Therapists, Licensed Clinical Social Worker, LCSW

  • In-office Lawrence
  • $225 - $250 Per Session
  • Insurance
  • 4 reviews

I wholeheartedly believe that everyone, regardless of their socioeconomic status, privilege, or genetics, can benefit from support and therapy.


"Through my extensive training in cognitive behavioral therapy, I have developed a profound understanding of its principles and techniques. I have found this approach to be incredibly beneficial for my clients, who often find it helpful in creating …

  • πŸ’™ Warm
  • πŸ₯‡ Empowering
  • 🎨 Creative

Liat Adelman, LMSW

Therapists, Licensed Master Social Work

  • In-office Queens
  • $210 - $260 Per Session

Liat Adelman, LMSW, helps clients build greater awareness of emotions, uncover patterns, & discover more compassionate ways of relating to themselves & others.


"My approach to therapy begins with prioritizing the therapeutic relationship above all else. I want my clients to feel comfortable and safe in the space we share. I recognize that walking into a therapy room, opening up to …

  • πŸ’™ Warm
  • πŸ‘‚ Listener
  • πŸ’­ Open minded
  • 🧘 Calm

Center For Anxiety

Evidence Therapy - DBT, EMDR. IOP. NeuroPsych Testing and more.

  • In-office Manhattan
  • Insurance
  • 4 reviews

Center For Anxiety is a mental health practice specializing in anxiety, depression, and trauma, offering CBT, DBT, EMDR, and intensive outpatient care.


"Cognitive Behavioral Therapy (CBT)Cognitive Behavioral Therapy (CBT) is a proven, empowering approach that helps individuals identify and transform unhelpful thought patterns that fuel distress. Whether you or your child is facing anxiety, stress, or chronic worry, CBT teaches …

  • πŸ’‘ Solution-oriented
  • πŸ₯‡ Empowering
  • πŸ™ Spiritual
  • 🀝 Collaborative

Yocheved Jacobsohn, LMHC

Therapists, Licensed Mental Health Counselor

  • Remote only
  • Insurance
  • 1 review

Yocheved Jacobsohn, LMHC, employs an eclectic approach utilizing CBT, DBT, Gestalt, IFS, & ACT to tailor treatment strategies to the unique needs of each client.


"At times, life can seem overwhelming leaving you feeling anxious, stressed, and helpless. While these are normal human emotions, anxiety can sometimes begin affecting day to day life, leaving you stuck in patterns of avoidance or feeling like …

  • πŸ’™ Warm
  • πŸ’‘ Solution-oriented
  • πŸ₯‡ Empowering
  • 🀝 Collaborative

Sarit Shaer

Healer & Life Coach

  • In-office Israel
  • $400 Per Session

Sarit Shaer's methodology encompasses the recognition that the origins of many physical ailments and challenges lie in emotional and psychological factors.


"I embrace the principles of the Dr. Sarno method, which resonates deeply with my approach to guiding individuals towards holistic well-being. Central to this methodology is the recognition that the origins of many physical ailments and challenges lie …

  • 🎯 Direct
  • πŸ’‘ Solution-oriented
  • πŸ’­ Open minded
  • 🌎 Holistic

Yaakov Diner, PMHNP-BC

Psychiatrist, Psychiatric Nurse Practitioner

  • Remote only
  • $175 - $300 Per Session
  • Insurance

Yaakov Diner is a frum psychiatric medication provider integrating therapy, medication management, & more to support healing, resilience, & wellness.


"My approach is deeply holistic and highly individualized. I believe true healing happens when we consider the whole person β€” mind, body, and environment β€” so I take into account psychological patterns, physical health, social dynamics, cultural identity, …

  • πŸ’­ Open minded
  • πŸ₯‡ Empowering
  • πŸ’™ Warm
  • πŸ’‘ Solution-oriented

Masculine Mastery & Feminine Softness

Masculine Mastery & Feminine Softness by Eli Deutsch, Relationship Expert

A man who doesn’t have mastery over himself — his thoughts, his emotions, his body, his purpose — is seen as infantile and not trustworthy to a woman.And that means she *definitely*…

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The Hidden Truth About Self Sabotage: Why We Experience It and Don't Always Know Why

The Hidden Truth About Self Sabotage: Why We Experience It and Don't Always Know Why by Meital Baroz, C.Ht, Certified Hypnotherapist. Certified Neuroscience Coach

Learn why self sabotage happens on a subconscious level and how hidden patterns shape your success, growth and confidence. Discover how to release old protection and empower yourself.

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The Toxic Idealist -- How to Heal from a Life of Perfectionism

The Toxic Idealist -- How to Heal from a Life of Perfectionism by Eli Deutsch, Relationship Expert

Perfectionism can have crippling effects on your life — on your emotional health, on your relationships, on your career, and more.Perfectionism is NOT the need for everything to be perfect.Perfectionism…

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How to Overcome Inner Resistance to Change. A Gentle, Practical Path.

How to Overcome Inner Resistance to Change. A Gentle, Practical Path. by Meital Baroz, C.Ht, Certified Hypnotherapist. Certified Neuroscience Coach

Overcome inner resistance to change with gentle, practical methods. Align your conscious goals with subconscious patterns for lasting growth and healing.

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Why Should I Feel?

Why Should I Feel? by Fayga Zellermaier, LMSW, Licensed Master Social Worker: IN PERSON SESSIONS ONLY

Why feel when feelings hurt? How can I experience my emotions without falling apart? What makes it so hard to feel? Sounds familiar? Let's explore this together.

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The Pesach Blues...

The Pesach Blues... by Fayga Zellermaier, LMSW, Licensed Master Social Worker: IN PERSON SESSIONS ONLY

While for some, Pesach and religious holidays are the highlight of the year, for others, these times can be quite challenging.  Whatever your experience, whether anticipating eagerly or dreading anxiously,…

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Understanding People-Pleasing as a Trauma Wound

People-pleasing is a behavior that many individuals exhibit, often to the detriment of their own well-being. At its core, people-pleasing involves prioritizing others’ needs and feelings over one’s own, often…

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Why Empaths with an Anxious Attachment Style Are Vulnerable to Toxic Relationships

In the complex world of relationships, understanding attachment styles can provide insight into why some individuals find themselves in toxic situations. Among these, empaths – those who are highly attuned…

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Healing Transgenerational Trauma Through Somatic Experiencing

Transgenerational trauma, the emotional and psychological scars passed down from one generation to another, can profoundly affect individuals and families. This phenomenon often manifests in anxiety, depression, and unhealthy relationship…

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Understanding Emotion Regulation in the Jewish Community

Hello and welcome to our dedicated space for discussing and addressing emotion regulation within the Jewish community. Our site features a diverse range of professionals, therapists, and content focused on supporting and understanding emotion regulation in the Jewish community.

Unique Challenges of Emotion Regulation in the Jewish Community

When individuals within the Jewish community struggle with emotion regulation, which is often shaped by distinct cultural and religious factors, it represents a specific category of challenges faced by this group. Stigma, shame, cultural expectations, and religious considerations can all impact the experience and approach to emotion regulation in the Jewish community. Often, cultural and religious factors play a role in how emotions are perceived and managed. It can affect individuals' emotional well-being, relationships, and participation in community life.

Watch the videos below to gain insights from Jewish mental health professionals, therapists, and advocates. These resources offer extensive knowledge on supporting emotion regulation within the Jewish community, providing expert guidance and culturally sensitive techniques.

Understanding and Supporting Emotion Regulation within the Jewish Community

Emotion regulation is a pressing concern across various communities, with the Jewish community facing its own specific obstacles. While the broader understanding of emotion regulation exists, the intricacies of cultural norms, religious practices, and community dynamics within the Jewish community add layers of complexity. Difficulties with emotion regulation within the Jewish community can affect individuals regardless of age, gender, or background, highlighting the need for awareness and targeted interventions.

Strategies for Supporting Emotion Regulation in the Jewish Community

Effective support for Jewish individuals struggling with emotion regulation necessitates approaches that are culturally and religiously attuned. This encompasses therapy that respects religious beliefs and cultural practices, community support networks that provide a sense of belonging and understanding, and accessible mental health resources. Tailored interventions and skill-building programs are developed to address the specific facets of emotion regulation within the Jewish community. It's crucial to seek professional guidance to navigate these challenges effectively, ensuring improved emotional well-being and quality of life. It's important to note that our professionals are experts in their fields, bringing both specialized knowledge and a deep understanding of cultural nuances to their work

Our directory features professionals, including Therapists, Psychiatrists & Coaches, who offer culturally sensitive support for those navigating Emotion regulation within the Jewish community.

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