Professionals Who Specialize in Emotion regulation

Rachel Brezel, LMHC

Therapists, Licensed Mental Health Counselor

  • In-office Brooklyn
  • $450 Per Session
  • 3 reviews

My area of expertise lies in treating anxiety, depression, OCD (including the most severe cases), emotional regulation, and relationship challenges.


"I strive to create a therapeutic space that is both welcoming and authentic, where my clients can feel seen, heard, and understood. At the same time, I recognize that therapy is not meant to be an open-ended process, …

  • 🥇 Empowering
  • 🎯 Direct
  • 💙 Warm
  • 💡 Solution-oriented

Rebecca Kivelevitz, M.S. Ed

Therapists, School Psychologist

  • In-office Brooklyn
  • $60 - $150 Per Session
  • 2 reviews

Rebecca Kivelevitz utilizes CBT, psychodynamic, and inner child work to support children, adults, and couples through life challenges.


"My approach is eclectic, meaning I thoughtfully tailor each session to the unique needs, personality, and background of the individual sitting across from me. I don’t believe in a one-size-fits-all method — people are complex, and so the …

  • 💙 Warm
  • 👂 Listener
  • 💡 Solution-oriented
  • 🙌 Affirming

Perel Goldstein, LMHC

Therapists, Licensed Mental Health Counselor

  • In-office Cedarhurst
  • $175 - $225 Per Session

Perel Goldstein, LMHC, works with individuals and families using an attachment-based, relational approach to support healing, growth, and self-awareness.


"I bring an empathic and gentle presence to my work with individuals and families navigating a wide range of life transitions and adversities. At the heart of my approach is a deep respect for the therapeutic relationship—I believe …

  • 💙 Warm
  • 🥇 Empowering
  • 💭 Open minded
  • 🧘 Calm

Moses Appel, PhD

Therapists, Doctor of Psychology, Ph.D.

  • In-office Brooklyn
  • $150 - $350 Per Session
  • 2 reviews

Moses Appel, PhD, draws from CBT, ACT, and DBT to support individuals in their journey toward improved mental health and overall well-being.


"At ADO Psychology Center, our approach is deeply rooted in compassion and evidence-based methods that foster personal growth and recovery. We draw from a evidence-based modalities, including Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior …

  • 🎯 Direct
  • 💙 Warm
  • 🤝 Collaborative

Chaya Satt

Therapists, MSc

  • In-office Jerusalem
  • $175 - $175 Per Session

My goal as a therapist is to partner with you in relieving the symptoms that brought you into therapy while developing a strong foundation of self-awareness.


"In my approach to therapy, I place paramount importance on building a genuine human connection. While I use therapeutic modalities like EMDR, SE, and Psychodynamic Exploration as valuable tools in the process, I view them as secondary to …

  • 🎯 Direct
  • 💙 Warm
  • 💡 Solution-oriented

Meir Sigel

Certified Emotion Code and Body Code Practitioner

  • Remote only
  • $150 - $300 Per Session
  • 3 reviews

Meir Sigel is an Orthodox energy healer who uses Emotion Code & Body Code to release emotional blocks, ease anxiety and pain, & support deep, lasting transformation.


"My approach is direct, intuitive, and deeply personalized. Every session is focused on uncovering and releasing the emotional and energetic root of what’s holding you back. I use the Emotion Code and Body Code to identify blocks most …

  • 💙 Warm
  • 👂 Listener
  • 🔥 Energetic

Meital Baroz, C.Ht

Clinical Hypnotherapist. Neuroscience Coach

  • Remote only
  • $210 - $250 Per Session
  • 24 reviews

Meital Baroz, Certified Hypnotherapist, coaches clients to overcome limiting patterns using hypnotherapy, neuroscience tools, and cognitive-behavioral techniques.


"The Up↑Set Method™ is designed to take you from feeling upset to truly set up for the life you want. My approach integrates two unique and powerful modalities. Over the years I have formulated the most effective tools, …

  • 👂 Listener
  • 💡 Solution-oriented
  • 🥇 Empowering
  • 🐣 Out of the box

Annabeth Chickering, LCPC, NCC

Therapists, Licensed Clinical Professional Counselor

  • In-office Chicago
  • $150 - $175 Per Session
  • Insurance
  • 1 review

Annabeth Chickering, LCPC, NCC, offers psychodynamic, existential, and somatic therapy to support with anxiety, depression, trauma, & life transitions.


"At Inner Choice Psychotherapy, my colleagues and I strive to provide culturally sensitive care to all. I believe deeply that the relationship between therapist and client is at the very core of meaningful therapy. It is both my …

  • 🎯 Direct
  • 💙 Warm
  • 😃 Humorous
  • 🤝 Collaborative

Eliezer Schwadron, LCSW

Therapists, Licensed Clinical Social Worker, LCSW-R

  • In-office Chestnut Ridge
  • $90 - $90 Per Session

Eliezer Schwadron is a Frum Therapist


"

  • 🥇 Empowering

Tova Wacholder

Certified Coach

  • Remote only
  • $125 Per Session

Tova Wacholder specializes in supporting adults who are navigating complex dynamics of relationships, particularly those rooted in their family of origin.


"I specialize in supporting young adults and adults who are navigating the often complex and challenging dynamics of relationships, particularly those rooted in their family of origin. I know that each person’s journey is unique, and I’m committed …

  • 💙 Warm
  • 💡 Solution-oriented
  • 🌎 Holistic
  • 🧘 Calm

Liat Adelman, LMSW

Therapists, Licensed Master Social Work

  • In-office Queens
  • $210 - $260 Per Session

Liat Adelman, LMSW, helps clients build greater awareness of emotions, uncover patterns, & discover more compassionate ways of relating to themselves & others.


"My approach to therapy begins with prioritizing the therapeutic relationship above all else. I want my clients to feel comfortable and safe in the space we share. I recognize that walking into a therapy room, opening up to …

  • 💙 Warm
  • 👂 Listener
  • 💭 Open minded
  • 🧘 Calm

Chaim Fishof

Porn Sex Love Lust & Fantasy Addiction Recovery & Trauma (Technology, Gambling, Betrayal Trauma)

  • In-office Far Rockaway
  • $100 - $850 Per Session

Chaim Fishof is a Jewish recovery coach guiding clients to heal from addictions using trauma-informed, 12-step, and somatic modalities for growth & healing.


"My coaching philosophy is simple: clarity and simplicity are key to achieving success. I’ve seen too many people struggle in recovery, and my mission is to change that. I work with my clients to transform their health as …

  • 💡 Solution-oriented
  • 🥇 Empowering
  • 🙏 Spiritual
  • 🐣 Out of the box

Upcoming Events for Emotion regulation

Riding the Wave Camp -- Registration Deadline

  • April 30, 2026 • 5:00 PM
  • Teaneck, NJ | $350/person

Motzai Shabbos Mood Check- Ins - Spring Series

  • May 2, 2026 • 9:00 PM
  • Online (Zoom/Link) | Free Entry

EmpowerED Spring Summit

  • May 3, 2026 • 9:00 AM
  • Toms River NJ | $150/person

Emotional Regulation/ DBT Skills group

  • May 4, 2026 • 2:00 PM
  • Online (Zoom/Link) | $350/person

Spring Reset: The Real Reason You're Burnt Out (and what to do to feel alive again)

  • May 6, 2026 • 8:00 PM
  • Online (Zoom/Link) | $47/person

Men’s DBT Skills Group

  • May 6, 2026 • 8:15 PM
  • Pesach Tikvah-5309 18th Avenue-Brooklyn NY | Free Entry

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Understanding Emotion Regulation in the Jewish Community

Hello and welcome to our dedicated space for discussing and addressing emotion regulation within the Jewish community. Our site features a diverse range of professionals, therapists, and content focused on supporting and understanding emotion regulation in the Jewish community.

Unique Challenges of Emotion Regulation in the Jewish Community

When individuals within the Jewish community struggle with emotion regulation, which is often shaped by distinct cultural and religious factors, it represents a specific category of challenges faced by this group. Stigma, shame, cultural expectations, and religious considerations can all impact the experience and approach to emotion regulation in the Jewish community. Often, cultural and religious factors play a role in how emotions are perceived and managed. It can affect individuals' emotional well-being, relationships, and participation in community life.

Watch the videos below to gain insights from Jewish mental health professionals, therapists, and advocates. These resources offer extensive knowledge on supporting emotion regulation within the Jewish community, providing expert guidance and culturally sensitive techniques.

Understanding and Supporting Emotion Regulation within the Jewish Community

Emotion regulation is a pressing concern across various communities, with the Jewish community facing its own specific obstacles. While the broader understanding of emotion regulation exists, the intricacies of cultural norms, religious practices, and community dynamics within the Jewish community add layers of complexity. Difficulties with emotion regulation within the Jewish community can affect individuals regardless of age, gender, or background, highlighting the need for awareness and targeted interventions.

Strategies for Supporting Emotion Regulation in the Jewish Community

Effective support for Jewish individuals struggling with emotion regulation necessitates approaches that are culturally and religiously attuned. This encompasses therapy that respects religious beliefs and cultural practices, community support networks that provide a sense of belonging and understanding, and accessible mental health resources. Tailored interventions and skill-building programs are developed to address the specific facets of emotion regulation within the Jewish community. It's crucial to seek professional guidance to navigate these challenges effectively, ensuring improved emotional well-being and quality of life. It's important to note that our professionals are experts in their fields, bringing both specialized knowledge and a deep understanding of cultural nuances to their work

Our directory features professionals, including Therapists, Psychiatrists & Coaches, who offer culturally sensitive support for those navigating Emotion regulation within the Jewish community.

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