Professionals Who Specialize in Emotion regulation

Rachel Brezel, LMHC

Therapists, Licensed Mental Health Counselor

  • In-office Brooklyn
  • $450 Per Session
  • 4 reviews

My area of expertise lies in treating anxiety, depression, OCD (including the most severe cases), emotional regulation, and relationship challenges.


"I strive to create a therapeutic space that is both welcoming and authentic, where my clients can feel seen, heard, and understood. At the same time, I recognize that therapy is not meant to be an open-ended process, …

  • 🥇 Empowering
  • 🎯 Direct
  • 💙 Warm
  • 💡 Solution-oriented

Rebecca Kivelevitz, M.S. Ed

Therapists, School Psychologist

  • In-office Brooklyn
  • $60 - $150 Per Session
  • 2 reviews

Rebecca Kivelevitz utilizes CBT, psychodynamic, and inner child work to support children, adults, and couples through life challenges.


"My approach is eclectic, meaning I thoughtfully tailor each session to the unique needs, personality, and background of the individual sitting across from me. I don’t believe in a one-size-fits-all method — people are complex, and so the …

  • 💙 Warm
  • 👂 Listener
  • 💡 Solution-oriented
  • 🙌 Affirming

Moses Appel, PhD

Therapists, Doctor of Psychology, Ph.D.

  • In-office Brooklyn
  • $150 - $375 Per Session
  • 3 reviews

Moses Appel, PhD, draws from CBT, ACT, and DBT to support individuals in their journey toward improved mental health and overall well-being.


"At ADO Psychology Center, our approach is deeply rooted in compassion and evidence-based methods that foster personal growth and recovery. We draw from a evidence-based modalities, including Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior …

  • 🎯 Direct
  • 💙 Warm
  • 🤝 Collaborative

Perel Goldstein, LMHC

Therapists, Licensed Mental Health Counselor

  • In-office Cedarhurst
  • $175 - $225 Per Session

Perel Goldstein, LMHC, works with individuals and families using an attachment-based, relational approach to support healing, growth, and self-awareness.


"I bring an empathic and gentle presence to my work with individuals and families navigating a wide range of life transitions and adversities. At the heart of my approach is a deep respect for the therapeutic relationship—I believe …

  • 💙 Warm
  • 🥇 Empowering
  • 💭 Open minded
  • 🧘 Calm

Sarah Shasho, LCSW

Therapists, Licensed Clinical Social Worker

  • In-office Lakewood
  • $200 - $225 Per Session

Sarah Shasho, LCSW, uses EMDR, IFS, somatic & expressive modalities to help clients heal from trauma, reconnect, & build emotional safety.


"My approach to therapy is grounded in the belief that healing happens in the context of safety, attunement, and connection. I offer a warm, nonjudgmental space where you can feel deeply seen — not just for what you’re …

  • 💙 Warm
  • 🥇 Empowering
  • 🎨 Creative
  • 🧘 Calm

Sarit Shaer

Healer & Life Coach

  • In-office Jerusalem
  • $500 - $600 Per Session

Sarit Shaer's methodology encompasses the recognition that the origins of many physical ailments and challenges lie in emotional and psychological factors.


"I embrace the principles of the Dr. Sarno method, which resonates deeply with my approach to guiding individuals towards holistic well-being. Central to this methodology is the recognition that the origins of many physical ailments and challenges lie …

  • 🎯 Direct
  • 💡 Solution-oriented
  • 💭 Open minded
  • 🌎 Holistic

Tangled: For Women in Complex Marriages

Support Groups, Tangled

  • Remote only
  • $65 Per Session
  • Insurance

Tangled: For Women in Complex Marriages is a support group that promotes healing through trauma-informed & emotionally focused therapy for lasting connection.


"Tangled: A process group for women who feel alone in their marriage🕸️ This group is for you if: -Your marriage feels more like a standoff than a partnership.-You've had the same conversation a hundred times. Nothing moves.-Connection is lost …

Miriam Scheiner, LMHC

Therapists, Licensed Mental Health Counselor

  • In-office Monsey
  • $325 Per Session
  • 3 reviews

Miriam Scheiner, LMHC, uses EFT to help couples build lasting connections, healthier patterns, and meaningful growth with cultural sensitivity.


"My goal is to help couples create lasting change so that therapy does not become a permanent part of their lives. I believe therapy should be a powerful chapter in the story of a relationship, not the whole …

  • 🎯 Direct
  • 💙 Warm
  • 👂 Listener
  • 💡 Solution-oriented

Dr. Diana A Harman, LMHC-D, PhD

Therapists, Licensed Mental Health Counselor, Doctor of Psychology

  • Remote only
  • $350 - $200 Per Session
  • Insurance
  • 1 review

Dr. Diana A Harman, LMHC-D, PhD, supports clients with trauma, intergenerational trauma, and cultural stress using EMDR, somatic, and person-centered therapy.


"I take an eclectic, person-centered, and trauma-informed approach to therapy, drawing on a wide range of modalities and creative techniques to meet each client where they are. My training includes EMDR, somatic experiential therapy, ARC, play therapy, ERP …

  • 🥇 Empowering
  • 💭 Open minded
  • 🌎 Holistic
  • 🐣 Out of the box

Tatiana Gondelman

Transformational Life Coach

  • Remote only
  • $80 - $5000 Per Session
  • 2 reviews

Tatiana Gondelman is a transformational life coach who uses mindfulness, breathwork, & energy healing to help women overcome their emotional health challenges.


"My approach is practical, structured, and rooted in both physiology and personal values. With my background as a certified personal trainer and nutrition coach, I have a strong understanding of how stress affects the body — from sleep …

  • 🥇 Empowering
  • 💭 Open minded
  • 🌎 Holistic
  • 🙏 Spiritual

Daniel Tepfer, Psy.D

Therapists, Doctor of Psychology

  • In-office Chestnut Ridge
  • $250 Per Session

Daniel Tepfer, Psy.D, helps children & young adults overcome academic, social, emotional, & behavioral challenges using CBT, DBT, ACT, testing & evaluations, & more.


"I generally use a Cognitive Behavioral approach that is fun and experiential when working with children. I enjoy helping them learn skills in ways that feel engaging and interactive, so that therapy is not only effective but also …

  • 💙 Warm
  • 👂 Listener
  • 💡 Solution-oriented
  • 🧘 Calm

Malka Katzenstein

Relationship and Couples Coach

  • In-office Montebello
  • $150 - $250 Per Session

Malka Katzenstein is a Frum Coach, Wellness Coach in New York


"My approach is relational, emotionally focused, and grounded in the belief that our sense of self is shaped within relationships—past and present. I help clients move away from reactive patterns and toward greater emotional awareness, self-trust, and intentional …

  • 🥇 Empowering
  • 💙 Warm
  • 🌎 Holistic
  • 🎨 Creative

Upcoming Events for Emotion regulation

Confident Parenting in the Face of Big Emotions & Big Behaviors

  • June 7, 2026 • 7:30 PM
  • Online (Zoom/Link) | $25/person

Virtual Somatic Support Group for Women

  • June 8, 2026 • 12:00 PM
  • Online (Zoom/Link) | $100/person

Integrating Multiple Modalities in Your Practice as a Psychotherapist

  • June 9, 2026 • 6:00 PM
  • Online (Zoom/Link) | Free Entry

My SBT Journey

  • June 9, 2026 • 8:30 PM
  • Online (Zoom/Link) | $60/person

Bereavement Support Group

  • June 9, 2026
  • Online (Zoom/Link) | Free Entry

Classroom to Campus: The Roadmap

  • June 24, 2026
  • Online (Zoom/Link) | $1700/person

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Understanding Emotion Regulation in the Jewish Community

Hello and welcome to our dedicated space for discussing and addressing emotion regulation within the Jewish community. Our site features a diverse range of professionals, therapists, and content focused on supporting and understanding emotion regulation in the Jewish community.

Unique Challenges of Emotion Regulation in the Jewish Community

When individuals within the Jewish community struggle with emotion regulation, which is often shaped by distinct cultural and religious factors, it represents a specific category of challenges faced by this group. Stigma, shame, cultural expectations, and religious considerations can all impact the experience and approach to emotion regulation in the Jewish community. Often, cultural and religious factors play a role in how emotions are perceived and managed. It can affect individuals' emotional well-being, relationships, and participation in community life.

Watch the videos below to gain insights from Jewish mental health professionals, therapists, and advocates. These resources offer extensive knowledge on supporting emotion regulation within the Jewish community, providing expert guidance and culturally sensitive techniques.

Understanding and Supporting Emotion Regulation within the Jewish Community

Emotion regulation is a pressing concern across various communities, with the Jewish community facing its own specific obstacles. While the broader understanding of emotion regulation exists, the intricacies of cultural norms, religious practices, and community dynamics within the Jewish community add layers of complexity. Difficulties with emotion regulation within the Jewish community can affect individuals regardless of age, gender, or background, highlighting the need for awareness and targeted interventions.

Strategies for Supporting Emotion Regulation in the Jewish Community

Effective support for Jewish individuals struggling with emotion regulation necessitates approaches that are culturally and religiously attuned. This encompasses therapy that respects religious beliefs and cultural practices, community support networks that provide a sense of belonging and understanding, and accessible mental health resources. Tailored interventions and skill-building programs are developed to address the specific facets of emotion regulation within the Jewish community. It's crucial to seek professional guidance to navigate these challenges effectively, ensuring improved emotional well-being and quality of life. It's important to note that our professionals are experts in their fields, bringing both specialized knowledge and a deep understanding of cultural nuances to their work

Our directory features professionals, including Therapists, Psychiatrists & Coaches, who offer culturally sensitive support for those navigating Emotion regulation within the Jewish community.

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