Professionals Who Specialize in Emotion regulation

Rachel Brezel, LMHC

Therapists, Licensed Mental Health Counselor

  • In-office Brooklyn
  • $450 Per Session
  • 3 reviews

My area of expertise lies in treating anxiety, depression, OCD (including the most severe cases), emotional regulation, and relationship challenges.


"I strive to create a therapeutic space that is both welcoming and authentic, where my clients can feel seen, heard, and understood. At the same time, I recognize that therapy is not meant to be an open-ended process, …

  • 🎯 Direct
  • 💙 Warm
  • 💡 Solution-oriented
  • 🥇 Empowering

Rebecca Kivelevitz, M.S. Ed

Therapists, School Psychologist

  • In-office Brooklyn
  • $60 - $150 Per Session
  • 2 reviews

Rebecca Kivelevitz utilizes CBT, psychodynamic, and inner child work to support children, adults, and couples through life challenges.


"My approach is eclectic, meaning I thoughtfully tailor each session to the unique needs, personality, and background of the individual sitting across from me. I don’t believe in a one-size-fits-all method — people are complex, and so the …

  • 💙 Warm
  • 👂 Listener
  • 💡 Solution-oriented
  • 🙌 Affirming

Perel Goldstein, LMHC

Therapists, Licensed Mental Health Counselor

  • In-office Cedarhurst
  • $175 - $225 Per Session

Perel Goldstein, LMHC, works with individuals and families using an attachment-based, relational approach to support healing, growth, and self-awareness.


"I bring an empathic and gentle presence to my work with individuals and families navigating a wide range of life transitions and adversities. At the heart of my approach is a deep respect for the therapeutic relationship—I believe …

  • 💙 Warm
  • 🥇 Empowering
  • 💭 Open minded
  • 🧘 Calm

Moses Appel, PhD

Therapists, Doctor of Psychology, Ph.D.

  • In-office Brooklyn
  • $150 - $350 Per Session
  • 2 reviews

Moses Appel, PhD, draws from CBT, ACT, and DBT to support individuals in their journey toward improved mental health and overall well-being.


"At ADO Psychology Center, our approach is deeply rooted in compassion and evidence-based methods that foster personal growth and recovery. We draw from a evidence-based modalities, including Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior …

  • 🎯 Direct
  • 💙 Warm
  • 🤝 Collaborative

Barry Granek, LMHC

Therapists, Licensed Mental Health Counselor

  • Remote only
  • $150 - $150 Per Session
  • Insurance
  • 3 reviews

Barry Granek, LMHC specializes in helping the unique challenges men face in relationships, physical intimacy, and personal growth.


"My approach to therapy is rooted in the belief that everyone deserves a warm, supportive, and non-judgmental space where they can freely explore their thoughts and emotions, especially during pivotal life transitions. I specialize in gender-sensitive therapy, with …

  • 💙 Warm
  • 👂 Listener
  • 🙌 Affirming
  • 🥇 Empowering

Rivky Weiss

Therapists, Licensed Clinical Social Worker, LCSW

  • In-office Brooklyn
  • $220 - $250 Per Session
  • 3 reviews

Rivky Weiss is a Frum Therapist in Brooklyn


"My therapy style is warm and compassionate. I focus on listening to your story and helping you hear your story as well so that you can develop self-compassion as well. I am trained in various trauma modalities including …

  • 🎯 Direct
  • 💙 Warm
  • 🥇 Empowering
  • 🤝 Collaborative

Amanda Sacks, LCSW, RYT-500

Therapists, Licensed Clinical Social Worker & 500-Hour Registered Yoga Teacher

  • In-office Brooklyn
  • $225 - $275 Per Session
  • 1 review

Amanda Sacks, LCSW, RYT-500, provides trauma-informed therapy using CBT, EMDR, mindfulness, and somatic approaches to support healing and emotional well-being.


"I believe therapy should be as unique as you are. Each session is designed to honor the many dimensions of who you are, embracing a holistic, whole-person approach guided by warmth and compassion. While I draw on traditional …

  • 💙 Warm
  • 🥇 Empowering
  • 🌎 Holistic
  • 🤝 Collaborative

Yossi Strom MS, BACP

Therapists, British Association of Counselling and Psychotherapy

  • In-office London
  • $150 - $200 Per Session
  • Insurance
  • 19 reviews

Yossi Strom MS, BACP, is an integrative therapist who uses psychodynamic, IFS, & trauma-informed approaches to support individuals through deep healing.


"My work is grounded in several integrative and relational approaches that allow me to meet each client where they are, with flexibility and depth. I draw from Focused Psychodynamic Therapy to explore the unconscious patterns and early relational …

  • 💙 Warm
  • 😃 Humorous
  • 💪 Challenging
  • 🥇 Empowering

Fay Brezel, LMHC

Therapists, Licensed Mental Health Counselor

  • In-office Brooklyn

Through our work together, you can expect to feel truly seen, heard, & understood, while also being challenged to take steps toward personal growth & transformation


"I approach healing and self-actualization with a holistic perspective, recognizing that no single approach or method can address all aspects of our lives. Instead, I believe that true transformation and growth require a multidisciplinary approach that considers our …

  • 🎯 Direct
  • 💙 Warm
  • 💪 Challenging
  • 💡 Solution-oriented

Smart Therapy PC

Therapy that Listens Mental Strength that Lasts

  • Remote only
  • Insurance

Smart Therapy PC provides support for individuals, couples, groups, & families, using CBT and DBT to help with anxiety, relationships, & personal growth


"We offer highly personalized care through our virtual individual, couples, group, and family sessions for clients throughout New York. Our goal is to meet you where you are and tailor the work to your unique needs, pace, and …

  • 💙 Warm
  • 👂 Listener
  • 🥇 Empowering
  • 💭 Open minded

Tzipora Schiffer, LCSW

Therapists, Licensed Clinical Social Worker

  • In-office Monsey
  • $200 Per Session
  • 1 review

Tzipora Schiffer, LCSW, is a therapist whose primary focus is on the present moment, including the somatic aspects & dynamics unfolding between her and each client.


"My approach to therapy is rooted in the belief that you already carry within you a deep well of wholeness, health, and healing. Even in moments of struggle or self-doubt, I see these qualities as present and accessible. …

  • 🎯 Direct
  • 😃 Humorous
  • 🙌 Affirming
  • 🔥 Energetic

The Whole Self Healing Circle

Support Groups, Reclaim Your Future in this 40-hour/9-week breakthrough program

  • In-office Lakewood
  • 7 reviews

The Whole Self Healing Circle offers a powerful multi-week intensive for healing from relational trauma—paired with guidance to integrate change into everyday life.


"This program is designed for individuals who feel stuck, have tried other approaches but still feel far from the life they envision, and are seeking a deeper, lasting breakthrough. It’s for those driven by a deep desire to …

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Understanding Emotion Regulation in the Jewish Community

Hello and welcome to our dedicated space for discussing and addressing emotion regulation within the Jewish community. Our site features a diverse range of professionals, therapists, and content focused on supporting and understanding emotion regulation in the Jewish community.

Unique Challenges of Emotion Regulation in the Jewish Community

When individuals within the Jewish community struggle with emotion regulation, which is often shaped by distinct cultural and religious factors, it represents a specific category of challenges faced by this group. Stigma, shame, cultural expectations, and religious considerations can all impact the experience and approach to emotion regulation in the Jewish community. Often, cultural and religious factors play a role in how emotions are perceived and managed. It can affect individuals' emotional well-being, relationships, and participation in community life.

Watch the videos below to gain insights from Jewish mental health professionals, therapists, and advocates. These resources offer extensive knowledge on supporting emotion regulation within the Jewish community, providing expert guidance and culturally sensitive techniques.

Understanding and Supporting Emotion Regulation within the Jewish Community

Emotion regulation is a pressing concern across various communities, with the Jewish community facing its own specific obstacles. While the broader understanding of emotion regulation exists, the intricacies of cultural norms, religious practices, and community dynamics within the Jewish community add layers of complexity. Difficulties with emotion regulation within the Jewish community can affect individuals regardless of age, gender, or background, highlighting the need for awareness and targeted interventions.

Strategies for Supporting Emotion Regulation in the Jewish Community

Effective support for Jewish individuals struggling with emotion regulation necessitates approaches that are culturally and religiously attuned. This encompasses therapy that respects religious beliefs and cultural practices, community support networks that provide a sense of belonging and understanding, and accessible mental health resources. Tailored interventions and skill-building programs are developed to address the specific facets of emotion regulation within the Jewish community. It's crucial to seek professional guidance to navigate these challenges effectively, ensuring improved emotional well-being and quality of life. It's important to note that our professionals are experts in their fields, bringing both specialized knowledge and a deep understanding of cultural nuances to their work

Our directory features professionals, including Therapists, Psychiatrists & Coaches, who offer culturally sensitive support for those navigating Emotion regulation within the Jewish community.

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