Professionals Who Specialize in Emotion regulation

Rebecca Kivelevitz, M.S. Ed

Therapists, School Psychologist

  • In-office Brooklyn
  • $60 - $150 Per Session
  • 2 reviews

Rebecca Kivelevitz utilizes CBT, psychodynamic, and inner child work to support children, adults, and couples through life challenges.


"My approach is eclectic, meaning I thoughtfully tailor each session to the unique needs, personality, and background of the individual sitting across from me. I don’t believe in a one-size-fits-all method β€” people are complex, and so the …

  • πŸ’™ Warm
  • πŸ‘‚ Listener
  • πŸ’‘ Solution-oriented
  • πŸ™Œ Affirming

Moses Appel, PhD

Therapists, Doctor of Psychology, Ph.D.

  • In-office Brooklyn
  • $150 - $375 Per Session
  • 3 reviews

Moses Appel, PhD, draws from CBT, ACT, and DBT to support individuals in their journey toward improved mental health and overall well-being.


"At ADO Psychology Center, our approach is deeply rooted in compassion and evidence-based methods that foster personal growth and recovery. We draw from a evidence-based modalities, including Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior …

  • 🎯 Direct
  • πŸ’™ Warm
  • 🀝 Collaborative

Rachel Brezel, LMHC

Therapists, Licensed Mental Health Counselor

  • In-office Brooklyn
  • $450 Per Session
  • 4 reviews

My area of expertise lies in treating anxiety, depression, OCD (including the most severe cases), emotional regulation, and relationship challenges.


"I strive to create a therapeutic space that is both welcoming and authentic, where my clients can feel seen, heard, and understood. At the same time, I recognize that therapy is not meant to be an open-ended process, …

  • πŸ₯‡ Empowering
  • 🎯 Direct
  • πŸ’™ Warm
  • πŸ’‘ Solution-oriented

Perel Goldstein, LMHC

Therapists, Licensed Mental Health Counselor

  • In-office Cedarhurst
  • $175 - $225 Per Session

Perel Goldstein, LMHC, works with individuals and families using an attachment-based, relational approach to support healing, growth, and self-awareness.


"I bring an empathic and gentle presence to my work with individuals and families navigating a wide range of life transitions and adversities. At the heart of my approach is a deep respect for the therapeutic relationshipβ€”I believe …

  • πŸ’™ Warm
  • πŸ₯‡ Empowering
  • πŸ’­ Open minded
  • 🧘 Calm

Simi Schwartz, LCSW

Therapists, Licensed Clinical Social Worker

  • In-office Long Island
  • $150 - $200 Per Session
  • Insurance

Simi Schwartz, LCSW, is trained in CBT, IFS, ACT, and DBT, but above all, her approach is deeply rooted in being client-centered and collaborative.


"While I am trained in a variety of evidence-based practices such as CBT, IFS, ACT, and DBT, my approach to therapy is deeply rooted in being client-centered and collaborative. I firmly believe that therapy is not a one-size-fits-all …

  • 🎯 Direct
  • πŸ’™ Warm
  • πŸ’ͺ Challenging
  • πŸ™Œ Affirming

Levi Hiller, LCSW

Therapists, Licensed Clinical Social Worker

  • In-office Southfield
  • $150 - $200 Per Session
  • Insurance
  • 1 review

Levi Hiller, LCSW, uses CBT, EMDR, mindfulness, and attachment-based approaches to help clients address anxiety, depression, trauma, & relationship challenges.


"I use a humanistic and strengths-based approach, which means I start from the belief that you have the ability to navigate and overcome the challenges you are facing. Our work begins with exploring the issue together, taking the …

  • πŸ’‘ Solution-oriented
  • πŸ₯‡ Empowering
  • πŸ’­ Open minded
  • 🧘 Calm

Tamara Fass, LMSW

Therapists, Licensed Master Social Worker

  • In-office Long Beach
  • $150 - $350 Per Session
  • Insurance

Tamara Fass, LMSW integrates PACT and strives to create a safe space where couples can heal, grow, and strengthen their bonds in ways they never thought possible.


"As I delved deeper into the world of trauma therapy, I found myself captivated by the groundbreaking PACT (Psychobiological Approach to Couple Therapy) model. Its unique principles and methodologies stood out to me, offering a fresh perspective on …

  • πŸ˜ƒ Humorous
  • πŸ₯‡ Empowering
  • 🐣 Out of the box
  • 🀝 Collaborative

Rachel Steinhardt, LMHC

Therapists, Licensed Mental Health Counselor, LMHC

  • In-office Boca Raton
  • $250 - $300 Per Session
  • 1 review

Rachel Steinhardt is a Frum Therapist


"I truly believe in a not one size fits all approach to therapy. I believe each person has a unique experience with individualized needs and I do my best to customize my care and tailor it to the …

  • 🎯 Direct
  • πŸ’™ Warm
  • πŸ˜ƒ Humorous
  • πŸ™ Spiritual

Michael Glaz, LMHC

Therapists, Licensed Mental Health Counselor

  • In-office Woodmere
  • $250 Per Session
  • 1 review

Michael Glaz, LMHC, is a holistic, trauma-informed clinician who uses EMDR, IFS, ketamine-assisted therapy, & more to treat anxiety, trauma, & life transitions.


"My approach to therapy is integrative and holistic, grounded in the belief that meaningful change happens when the mind, body, and emotional system are addressed together. I draw from evidence-based modalities including EMDR, Internal Family Systems, mindfulness, breathwork, …

  • πŸ’™ Warm
  • 🌎 Holistic
  • 🧘 Calm
  • 🀝 Collaborative

Natalie Saada, MA, LMHC

Therapists, Licensed Mental Health Counselor, Stress & Anxiety Therapy for Women and Mothers

  • Remote only
  • $200 Per Session
  • 1 review

Natalie Saada, LMHC, provides evidence-based therapy for clients navigating relationships, attachment, & self-worth using insight-driven & skills-based modalities


"I provide stress and anxiety therapy for women, including mothers, across New York and New Jersey. Many of the women I work with appear to be managing it all, yet internally feel overwhelmed, stuck in overthinking, or quietly …

  • πŸ’™ Warm
  • πŸ’‘ Solution-oriented
  • 🀝 Collaborative

Fran Gutstein, LCSW

Therapists, Licensed Clinical Social Worker, Certified, EMDR Therapist

  • In-office Lincolnwood
  • $175 - $250 Per Session
  • Insurance
  • 1 review

Fran Gutstein, LCSW, is a relational, attachment-based therapist using EMDR to help treat anxiety, depression, trauma, and perinatal issues.


"My work is rooted in relationship. I believe healing happens within a safe, attuned connection, what I often think of as a gentle, responsive dance between therapist and client. Therapy is not something I β€œdo” to you. It …

  • πŸ’™ Warm
  • πŸ‘‚ Listener
  • πŸ₯‡ Empowering
  • πŸ’­ Open minded

Rocheli Sternheim, LCSW

Therapists, Licensed Clinical Social Worker, LCSW

  • In-office Toms River
  • $215 - $250 Per Session
  • 3 reviews

Rocheli Sternheim, LCSW, is a client-centered therapist who embraces an approach that centers around the aspirations and objectives of each client.


"As a client-centered therapist, I wholeheartedly embrace an approach that centers around the aspirations and objectives of the individual at the core of our therapeutic journey. My methodology is deeply rooted in the dynamic collaboration with the client, …

  • 🎯 Direct
  • πŸ˜ƒ Humorous
  • πŸ’­ Open minded
  • 🧘 Calm

Upcoming Events for Emotion regulation

Navigating Power Struggles with Strong-Willed Kids

  • May 25, 2026 β€’ 11:30 AM
  • Online (Zoom/Link) | $25/person

Beating Anxiety

  • May 26, 2026 β€’ 11:00 AM
  • Online (Zoom/Link) | Free Entry

Jewish Spirituality in Clinical Practice

  • May 31, 2026 β€’ 11:00 AM
  • Online (Zoom/Link) | Free Entry

Art Webinar

  • May 31, 2026 β€’ 12:30 PM
  • Online (Zoom/Link) | Free Entry

Own the Chair: 2 Part Experiential Workshop for Therapists

  • May 31, 2026 β€’ 1:00 PM
  • Online (Zoom/Link) | $250/person

STOP THE SUMMER FIGHTING: Calm Energy + Clear Limits for teens

  • June 3, 2026 β€’ 8:00 PM
  • Online (Zoom/Link) | Free Entry

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Understanding Emotion Regulation in the Jewish Community

Hello and welcome to our dedicated space for discussing and addressing emotion regulation within the Jewish community. Our site features a diverse range of professionals, therapists, and content focused on supporting and understanding emotion regulation in the Jewish community.

Unique Challenges of Emotion Regulation in the Jewish Community

When individuals within the Jewish community struggle with emotion regulation, which is often shaped by distinct cultural and religious factors, it represents a specific category of challenges faced by this group. Stigma, shame, cultural expectations, and religious considerations can all impact the experience and approach to emotion regulation in the Jewish community. Often, cultural and religious factors play a role in how emotions are perceived and managed. It can affect individuals' emotional well-being, relationships, and participation in community life.

Watch the videos below to gain insights from Jewish mental health professionals, therapists, and advocates. These resources offer extensive knowledge on supporting emotion regulation within the Jewish community, providing expert guidance and culturally sensitive techniques.

Understanding and Supporting Emotion Regulation within the Jewish Community

Emotion regulation is a pressing concern across various communities, with the Jewish community facing its own specific obstacles. While the broader understanding of emotion regulation exists, the intricacies of cultural norms, religious practices, and community dynamics within the Jewish community add layers of complexity. Difficulties with emotion regulation within the Jewish community can affect individuals regardless of age, gender, or background, highlighting the need for awareness and targeted interventions.

Strategies for Supporting Emotion Regulation in the Jewish Community

Effective support for Jewish individuals struggling with emotion regulation necessitates approaches that are culturally and religiously attuned. This encompasses therapy that respects religious beliefs and cultural practices, community support networks that provide a sense of belonging and understanding, and accessible mental health resources. Tailored interventions and skill-building programs are developed to address the specific facets of emotion regulation within the Jewish community. It's crucial to seek professional guidance to navigate these challenges effectively, ensuring improved emotional well-being and quality of life. It's important to note that our professionals are experts in their fields, bringing both specialized knowledge and a deep understanding of cultural nuances to their work

Our directory features professionals, including Therapists, Psychiatrists & Coaches, who offer culturally sensitive support for those navigating Emotion regulation within the Jewish community.

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