"Behind the Scenes of a Dream: What It Actually Takes to Build Something Meaningful" Part 1
July 8, 2026
Professionals Who Specialize in Emotion regulation
Moses Appel, PhD
Therapists, Doctor of Psychology, Ph.D.
-
Brooklyn
- $150 - $375
- 3 reviews
"At ADO Psychology Center, our approach is deeply rooted in compassion and evidence-based methods that foster personal growth and recovery. We draw from a evidence-based modalities, including Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior …
Perel Goldstein, LMHC
Therapists, Licensed Mental Health Counselor
-
Cedarhurst
- $175 - $225
"I bring an empathic and gentle presence to my work with individuals and families navigating a wide range of life transitions and adversities. At the heart of my approach is a deep respect for the therapeutic relationship—I believe …
Yitzchok Wagshul, Ph.D.
Therapists, Doctor of Psychology, Ph.D
-
Brooklyn
- $200
- Insurance
- 6 reviews
"One thing I’ve learned over the years is that there’s no “one size fits all” in psychotherapy, because every person has their own personality and life experience. I respect that, so I’ve put in a lot of time …
Rebecca Kivelevitz, M.S. Ed
Therapists, School Psychologist
-
Brooklyn
- $60 - $150
- 2 reviews
"My approach is eclectic, meaning I thoughtfully tailor each session to the unique needs, personality, and background of the individual sitting across from me. I don’t believe in a one-size-fits-all method — people are complex, and so the …
Rachel Brezel, LMHC
Therapists, Licensed Mental Health Counselor
-
Brooklyn
- $450
- 4 reviews
"I strive to create a therapeutic space that is both welcoming and authentic, where my clients can feel seen, heard, and understood. At the same time, I recognize that therapy is not meant to be an open-ended process, …
Shaina Bryski, LMSW, CASAC-T
Therapists, Licensed Master Social Worker & CASAC-T: IN PERSON SESSIONS ONLY
-
Brooklyn
- $100 - $150
- Insurance
"My approach to therapy is rooted in compassion, understanding, and a genuine commitment to meeting you where you are. As a client-centered therapist, I specialize in supporting young adults and adults as they navigate trauma, anxiety, depression, addiction, …
Ariel Hochster, PsyD
Therapists, Doctor of Psychology
"The difference between those who choose to come to therapy and those who do not is not that some have problems and others do not. All people have struggles, except perhaps those we do not know very well. …
Avigail Teiler, LMSW
Therapists, Licensed Master Social Worker
-
New City
- $100 - $200
- 4 reviews
"As a trauma-informed, psychodynamic therapist, I place a strong emphasis on attachment styles and inner child work. I recognize that each person is unique, and while I specialize in these areas, I consider myself eclectic in my therapeutic …
Moshe Abudarham
Coach
-
Boca Raton
- $300 - $450
- 4 reviews
"Core to my work is that addiction is a symptom, not the cause. In order to help you return to yourself, I use a blend of strategies, including (but not limited to): Schwartz's internal family systems work Porges' …
Tsippy Kraus
Childbirth Education & Birth Trauma Release Practitioner
"My belief is that understanding why the body is reacting the way it is can be the first step toward healing. Trauma cannot simply be talked away, and a “happy ending,” such as a healthy mother and baby, …
Rabbi Shmuel Reich
ADHD Coach
-
Monsey
- $120 - $180
- 1 review
"ADHD coaching begins with a conversation designed to help the client understand how their ADHD brain works, while allowing the coach to learn about the client’s strengths, interests, and unique challenges. This initial discussion lays the foundation for …
Dr. Leah Katz, PhD
Therapists, Doctor of Psychology
-
Boca Raton
- $275 - $300
- 1 review
"I offer both in-person and virtual support for teenagers and adults in Florida, as well as virtual sessions for clients in Oregon and New York. I specialize in helping people navigate anxiety, relationship struggles, perfectionism, burnout, and complex …
Upcoming Events for Emotion regulation
Trending Content for Emotion regulation
July 8, 2026
It's not your "inner dialogue," it's your brain patterns
June 29, 2026
Confidence isn’t just a mindset. Explore how brain patterns, fear, and energetic blocks can affect self-belief, visibility, and action.
Full Article
a different way to look at money problems
June 22, 2026
What if your money problems aren't the problem? What if they're the signal? A different way to look at the stress, the fights, and the avoidance.
Full ArticleShe Fell Behind. She Didn't Beat Herself Up.
June 18, 2026
What a client taught me about self-compassion — and why it matters more than any budget.
Full ArticleWhy You Keep Draining Your Relationships
June 7, 2026
The idea that someone out there is your “other half” — that finding them will make you whole — sounds romantic. But it’s one of the most destructive things you…
Full ArticleKey Concepts in DBT
June 5, 2026
A Different Way to Look at Symptoms
June 2, 2026
The Man She Can’t Help But Respect
May 31, 2026
When’s a man does this, she softens, becomes more open, more present, more her.
Full ArticleThe More I Know Myself, the Better I Can Show Up
May 26, 2026
The longer I do this work, the clearer one truth becomes. Almost every meaningful change a person hopes to make in their life sits on a single foundation. A calmer…
Full ArticleUnderstanding Emotion Regulation in the Jewish Community
Hello and welcome to our dedicated space for discussing and addressing emotion regulation within the Jewish community. Our site features a diverse range of professionals, therapists, and content focused on supporting and understanding emotion regulation in the Jewish community.
Unique Challenges of Emotion Regulation in the Jewish Community
When individuals within the Jewish community struggle with emotion regulation, which is often shaped by distinct cultural and religious factors, it represents a specific category of challenges faced by this group. Stigma, shame, cultural expectations, and religious considerations can all impact the experience and approach to emotion regulation in the Jewish community. Often, cultural and religious factors play a role in how emotions are perceived and managed. It can affect individuals' emotional well-being, relationships, and participation in community life.
Watch the videos below to gain insights from Jewish mental health professionals, therapists, and advocates. These resources offer extensive knowledge on supporting emotion regulation within the Jewish community, providing expert guidance and culturally sensitive techniques.
Understanding and Supporting Emotion Regulation within the Jewish Community
Emotion regulation is a pressing concern across various communities, with the Jewish community facing its own specific obstacles. While the broader understanding of emotion regulation exists, the intricacies of cultural norms, religious practices, and community dynamics within the Jewish community add layers of complexity. Difficulties with emotion regulation within the Jewish community can affect individuals regardless of age, gender, or background, highlighting the need for awareness and targeted interventions.
Strategies for Supporting Emotion Regulation in the Jewish Community
Effective support for Jewish individuals struggling with emotion regulation necessitates approaches that are culturally and religiously attuned. This encompasses therapy that respects religious beliefs and cultural practices, community support networks that provide a sense of belonging and understanding, and accessible mental health resources. Tailored interventions and skill-building programs are developed to address the specific facets of emotion regulation within the Jewish community. It's crucial to seek professional guidance to navigate these challenges effectively, ensuring improved emotional well-being and quality of life. It's important to note that our professionals are experts in their fields, bringing both specialized knowledge and a deep understanding of cultural nuances to their work
Our directory features professionals, including Therapists, Psychiatrists & Coaches, who offer culturally sensitive support for those navigating Emotion regulation within the Jewish community.