Professionals Who Specialize in Emotion regulation

Rebecca Kivelevitz, M.S. Ed

Therapists, School Psychologist

  • In-office Brooklyn
  • $60 - $150 Per Session
  • 2 reviews

Rebecca Kivelevitz utilizes CBT, psychodynamic, and inner child work to support children, adults, and couples through life challenges.


"My approach is eclectic, meaning I thoughtfully tailor each session to the unique needs, personality, and background of the individual sitting across from me. I don’t believe in a one-size-fits-all method β€” people are complex, and so the …

  • πŸ’™ Warm
  • πŸ‘‚ Listener
  • πŸ’‘ Solution-oriented
  • πŸ™Œ Affirming

Perel Goldstein, LMHC

Therapists, Licensed Mental Health Counselor

  • In-office Cedarhurst
  • $175 - $225 Per Session

Perel Goldstein, LMHC, works with individuals and families using an attachment-based, relational approach to support healing, growth, and self-awareness.


"I bring an empathic and gentle presence to my work with individuals and families navigating a wide range of life transitions and adversities. At the heart of my approach is a deep respect for the therapeutic relationshipβ€”I believe …

  • πŸ’™ Warm
  • πŸ₯‡ Empowering
  • πŸ’­ Open minded
  • 🧘 Calm

Rachel Brezel, LMHC

Therapists, Licensed Mental Health Counselor

  • In-office Brooklyn
  • $450 Per Session
  • 4 reviews

My area of expertise lies in treating anxiety, depression, OCD (including the most severe cases), emotional regulation, and relationship challenges.


"I strive to create a therapeutic space that is both welcoming and authentic, where my clients can feel seen, heard, and understood. At the same time, I recognize that therapy is not meant to be an open-ended process, …

  • πŸ₯‡ Empowering
  • 🎯 Direct
  • πŸ’™ Warm
  • πŸ’‘ Solution-oriented

Moses Appel, PhD

Therapists, Doctor of Psychology, Ph.D.

  • In-office Brooklyn
  • $150 - $375 Per Session
  • 3 reviews

Moses Appel, PhD, draws from CBT, ACT, and DBT to support individuals in their journey toward improved mental health and overall well-being.


"At ADO Psychology Center, our approach is deeply rooted in compassion and evidence-based methods that foster personal growth and recovery. We draw from a evidence-based modalities, including Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior …

  • 🎯 Direct
  • πŸ’™ Warm
  • 🀝 Collaborative

Lisa Sidorowicz

Core Belief Engineering Master Practitioner

  • In-office Ontario
  • $175 - $1400 Per Session
  • 19 reviews

Lisa Sidorowicz uses Core Belief Engineering to help adults heal trauma, anxiety, and generational patterns for deeper peace and lasting change.


"Core Belief Engineering is a transformational form of counseling that identifies beliefs as the main psychological factor influencing our behavior. Have you ever wondered what drives our behaviors? Our thoughts. And what drives our thoughts? Our emotions. But …

  • πŸ’™ Warm
  • πŸ‘‚ Listener
  • πŸ’‘ Solution-oriented
  • πŸ’­ Open minded

Tzipi Davatgar, LCSW

Therapists, Licensed Clinical Social Worker

  • In-office Lakewood
  • $175 - $200 Per Session
  • Insurance
  • 1 review

Tzipi Davatgar, LCSW's approach is rooted in attachment theory, as she recognizes how relationships shape who we are & influence the way we navigate life today.


"I provide supportive guidance, helping individuals build confidence, develop essential skills, and gain tools they need to thrive independently. My approach to therapy is rooted in an attachment-based lens. I recognize how early relationships shape who we are …

  • 🎯 Direct
  • πŸ’™ Warm
  • πŸ₯‡ Empowering
  • πŸ’­ Open minded

Levi Rapoport

Therapists, Licensed Mental Health Counselor, LMHC

  • In-office Brooklyn
  • $150 - $150 Per Session
  • Insurance

Using Rational Emotive Behavioral Therapy, I teach people to second-guess the unhelpful rules they have written in their personal constitution.


"I believe deeply in human potential and one’s ability to see oneself beyond their behaviors and thoughts. Using Rational Emotive Behavioral Therapy, I teach people to second guess the unhelpful rules they have written in their personal constitution. …

  • πŸ₯‡ Empowering
  • πŸ’™ Warm
  • πŸ˜ƒ Humorous
  • πŸ’ͺ Challenging

Sarede Rachel Switzer, Certified Coach

Life & Dating Coach

  • Remote only
  • $125 - $150 Per Session
  • 3 reviews

Sarede Rachel Switzer, Certified Coach, supports Jewish singles with clarity, confidence, dating anxiety, boundaries, and navigating shadchanim and dating apps.


"I believe that every individual already carries the answers they need within themselves. Over the years, I have seen again and again how much clarity people actually have once they are given the space to pause, reflect, and …

  • πŸ’™ Warm
  • πŸ‘‚ Listener
  • πŸ’‘ Solution-oriented
  • πŸ₯‡ Empowering

Yasmine Berokhim, LCSW

Therapists, Psychotherapist

  • In-office Great Neck
  • $250 Per Session
  • 1 review

Yasmine Berokhim, LCSW, is an attachment-based psychotherapist using EFT and DBT to support her clients with their relationships, emotional regulation, and identity.


"My approach to therapy is collaborative, relational, and grounded in an attachment-based lens. I focus on creating a safe, supportive space where clients can explore how their past and present relationships shape their emotions, behaviors, and sense of …

  • 🎯 Direct
  • πŸ’™ Warm
  • πŸ˜ƒ Humorous
  • πŸ’‘ Solution-oriented

Samantha Rajchel, LCSW/MSW, RSW

Therapists, Licensed Clinical Social Worker

  • Remote only
  • $160 Per Session
  • 1 review

Samantha Rajchel, LCSW, is a trauma-informed therapist who uses IFS, mindfulness, & somatic approaches to support clients with anxiety, overwhelm, & self-connection.


"I bring curiosity, compassion, and a deep respect for your story. I’m genuinely interested in understanding you, not just what you’ve been through, but how you’ve made sense of it and what it’s felt like to carry it. …

  • πŸ’™ Warm

YD Goldstein, PhD

Therapists, Licensed Clinical Psychologist

  • In-office Highland Park
  • $250 - $250 Per Session
  • Insurance
  • 5 reviews

YD Goldstein, Ph.D., is a Clinical Psychologist who uses CBT, ACT, and DBT to help teens and young adults with OCD, anxiety, PTSD, and phobias.


"My specialties involve treating phobias and OCD. At the heart of my work is the therapeutic relationship. I focus on building trust, collaborating to define meaningful goals, and creating practical steps to achieve them. I also work with …

  • πŸ‘‚ Listener
  • πŸ₯‡ Empowering
  • 🧘 Calm
  • 🀝 Collaborative

Brocha Silverstein

Therapists, Drug & Alcohol Counselor, SAP, NCAC, CASAC-G

  • Remote only

Let’s help you help yourself, let’s treat the disease as a disease and find sustained recovery, a recovery customized to your or your loved one’s disease.


"My specialization lies in helping individuals dealing with addiction issues such as drugs, alcohol, gambling, food, sex, pornography, or internet addiction. These struggles can be deeply personal and challenging, and it's essential to tackle them with a compassionate …

  • πŸ™ Spiritual
  • πŸ’™ Warm
  • 🌎 Holistic
  • πŸ’ͺ Challenging

Upcoming Events for Emotion regulation

Integrating Multiple Modalities in Your Practice as a Psychotherapist

  • June 9, 2026 β€’ 6:00 PM
  • Online (Zoom/Link) | Free Entry

My SBT Journey

  • June 9, 2026 β€’ 8:30 PM
  • Online (Zoom/Link) | $60/person

Bereavement Support Group

  • June 9, 2026
  • Online (Zoom/Link) | Free Entry

Classroom to Campus: The Roadmap

  • June 24, 2026
  • Online (Zoom/Link) | $1700/person

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Understanding Emotion Regulation in the Jewish Community

Hello and welcome to our dedicated space for discussing and addressing emotion regulation within the Jewish community. Our site features a diverse range of professionals, therapists, and content focused on supporting and understanding emotion regulation in the Jewish community.

Unique Challenges of Emotion Regulation in the Jewish Community

When individuals within the Jewish community struggle with emotion regulation, which is often shaped by distinct cultural and religious factors, it represents a specific category of challenges faced by this group. Stigma, shame, cultural expectations, and religious considerations can all impact the experience and approach to emotion regulation in the Jewish community. Often, cultural and religious factors play a role in how emotions are perceived and managed. It can affect individuals' emotional well-being, relationships, and participation in community life.

Watch the videos below to gain insights from Jewish mental health professionals, therapists, and advocates. These resources offer extensive knowledge on supporting emotion regulation within the Jewish community, providing expert guidance and culturally sensitive techniques.

Understanding and Supporting Emotion Regulation within the Jewish Community

Emotion regulation is a pressing concern across various communities, with the Jewish community facing its own specific obstacles. While the broader understanding of emotion regulation exists, the intricacies of cultural norms, religious practices, and community dynamics within the Jewish community add layers of complexity. Difficulties with emotion regulation within the Jewish community can affect individuals regardless of age, gender, or background, highlighting the need for awareness and targeted interventions.

Strategies for Supporting Emotion Regulation in the Jewish Community

Effective support for Jewish individuals struggling with emotion regulation necessitates approaches that are culturally and religiously attuned. This encompasses therapy that respects religious beliefs and cultural practices, community support networks that provide a sense of belonging and understanding, and accessible mental health resources. Tailored interventions and skill-building programs are developed to address the specific facets of emotion regulation within the Jewish community. It's crucial to seek professional guidance to navigate these challenges effectively, ensuring improved emotional well-being and quality of life. It's important to note that our professionals are experts in their fields, bringing both specialized knowledge and a deep understanding of cultural nuances to their work

Our directory features professionals, including Therapists, Psychiatrists & Coaches, who offer culturally sensitive support for those navigating Emotion regulation within the Jewish community.

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