Professionals Who Specialize in Emotion regulation

Yitzchok Wagshul, Ph.D.

Therapists, Doctor of Psychology, Ph.D

  • In-office Brooklyn
  • $200
  • Insurance
  • 6 reviews

Yitzchok Wagshul, Ph.D. acknowledges the myth of a "one size fits all" approach & brings a diverse array of therapeutic techniques to help each client heal.


"One thing I’ve learned over the years is that there’s no “one size fits all” in psychotherapy, because every person has their own personality and life experience. I respect that, so I’ve put in a lot of time …

  • 💙 Warm
  • 👂 Listener
  • 💭 Open minded
  • 🧘 Calm

Perel Goldstein, LMHC

Therapists, Licensed Mental Health Counselor

  • In-office Cedarhurst
  • $175 - $225

Perel Goldstein, LMHC, works with individuals and families using an attachment-based, relational approach to support healing, growth, and self-awareness.


"I bring an empathic and gentle presence to my work with individuals and families navigating a wide range of life transitions and adversities. At the heart of my approach is a deep respect for the therapeutic relationship—I believe …

  • 💙 Warm
  • 🥇 Empowering
  • 💭 Open minded
  • 🧘 Calm

Rebecca Kivelevitz, M.S. Ed

Therapists, School Psychologist

  • In-office Brooklyn
  • $80 - $150
  • 2 reviews

Rebecca Kivelevitz utilizes CBT, psychodynamic, and inner child work to support children, adults, and couples through life challenges.


"My approach is eclectic, meaning I thoughtfully tailor each session to the unique needs, personality, and background of the individual sitting across from me. I don’t believe in a one-size-fits-all method — people are complex, and so the …

  • 💙 Warm
  • 👂 Listener
  • 💡 Solution-oriented
  • 🙌 Affirming

Rachel Brezel, LMHC

Therapists, Licensed Mental Health Counselor

  • In-office Brooklyn
  • $450
  • 4 reviews

My area of expertise lies in treating anxiety, depression, OCD (including the most severe cases), emotional regulation, and relationship challenges.


"I strive to create a therapeutic space that is both welcoming and authentic, where my clients can feel seen, heard, and understood. At the same time, I recognize that therapy is not meant to be an open-ended process, …

  • 🥇 Empowering
  • 🎯 Direct
  • 💙 Warm
  • 💡 Solution-oriented

Moses Appel, PhD

Therapists, Doctor of Psychology, Ph.D.

  • In-office Brooklyn
  • $150 - $375
  • 3 reviews

Moses Appel, PhD, draws from CBT, ACT, and DBT to support individuals in their journey toward improved mental health and overall well-being.


"At ADO Psychology Center, our approach is deeply rooted in compassion and evidence-based methods that foster personal growth and recovery. We draw from a evidence-based modalities, including Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior …

  • 🎯 Direct
  • 💙 Warm
  • 🤝 Collaborative

Daniel Kretchman, PhD

Therapists, Licensed Psychologist

  • Remote only
  • $250 - $325
  • 1 review

Dr. Daniel Kretchman, PhD is a licensed psychologist offering integrative CBT and mindfulness-based therapy for anxiety, stress, relationships, and life transitions.


"In psychology, there are many approaches that have been shown to be effective, but no single method works for everyone or every problem. I use research-based methods as a starting point, and tailor that to your specific challenges …

  • 😃 Humorous
  • 💪 Challenging
  • 💭 Open minded
  • 🎨 Creative

Dr. Ori Lidor, PsyD

Therapists, Licensed Clinical Psychologist

  • Remote only
  • $250
  • 1 review

Dr. Ori Lidor, PsyD, helps men and fathers set boundaries, manage anxiety, and improve relationships using sex therapy, CBT, psychodynamic, and attachment approaches.


"My approach is integrative. I draw from CBT, psychodynamic therapy, attachment theory, and experiential methods, but at the core of everything I do is the understanding that the integrity of the relationship built between client and therapist is …

  • 💙 Warm
  • 😃 Humorous
  • 💪 Challenging
  • 🤝 Collaborative

Melissa Lieber

Therapists, LCAT, ATR-BC

  • In-office New City
  • $200 - $350
  • Insurance

Melissa Lieber, LCAT, ATR-BC approach is grounded in a person-centered ethos. She helps people achieve their goals through a creative therapeutic process.


"My approach is grounded in integration, a person-centered philosophy, and a collaborative ethos. I draw from psychodynamic and experiential frameworks to shine a light on the protective barriers that obstruct our path, resulting in suffering, impaired functionality, or …

  • 💙 Warm
  • 👂 Listener
  • 💡 Solution-oriented

Pnina Braun (Nina Reiss)

Therapists, Licensed Marriage & Family Therapy Therapist, LMFT

  • In-office Hewlett
  • $325
  • Insurance

Pnina Braun (Nina Reiss), LMFT practices Emotionally Focused Family Therapy to create deeper relational bonds, working with individuals, couples, and families.


"I work with you, whether individual, couple, and/or family, in your processing and healing emotion distress and co-creating your vision of personal growth that emerges through guided discussions in obtaining deep insight, emotional understanding, and self-acceptance. I also …

  • 🎯 Direct
  • 👂 Listener
  • 🥇 Empowering
  • 🙏 Spiritual

Yossi Strom MS, BACP

Therapists, British Association of Counselling and Psychotherapy

  • In-office London
  • $150 - $200
  • Insurance
  • 19 reviews

Yossi Strom MS, BACP, is an integrative therapist who uses psychodynamic, IFS, & trauma-informed approaches to support individuals through deep healing.


"My work is grounded in several integrative and relational approaches that allow me to meet each client where they are, with flexibility and depth. I draw from Focused Psychodynamic Therapy to explore the unconscious patterns and early relational …

  • 💙 Warm
  • 😃 Humorous
  • 💪 Challenging
  • 🥇 Empowering

Annabeth Chickering, LCPC, NCC

Therapists, Licensed Clinical Professional Counselor

  • In-office Chicago
  • $150 - $175
  • Insurance
  • 1 review

Annabeth Chickering, LCPC, NCC, offers psychodynamic, existential, and somatic therapy to support with anxiety, depression, trauma, & life transitions.


"At Inner Choice Psychotherapy, my colleagues and I strive to provide culturally sensitive care to all. I believe deeply that the relationship between therapist and client is at the very core of meaningful therapy. It is both my …

  • 🎯 Direct
  • 💙 Warm
  • 😃 Humorous
  • 🤝 Collaborative

Malka Katzenstein

Relationship and Couples Coach

  • In-office Montebello
  • $150 - $250

Malka Katzenstein is a Frum Coach, Wellness Coach in New York


"My approach is relational, emotionally focused, and grounded in the belief that our sense of self is shaped within relationships—past and present. I help clients move away from reactive patterns and toward greater emotional awareness, self-trust, and intentional …

  • 🥇 Empowering
  • 💙 Warm
  • 🌎 Holistic
  • 🎨 Creative

Upcoming Events for Emotion regulation

Gentle Postpartum Program

  • October 4, 2026
  • Online (Zoom/Link) | $697/person

CHRONIC PAIN SUPPORT GROUP

  • October 7, 2026 • 6:30 PM
  • Online (Zoom/Link) | $399/person

CREATIVE EXPRESSION GROUP

  • October 7, 2026 • 7:45 PM
  • Online (Zoom/Link) | $360/person

Unintuitive Eating - An Online Workshop

  • October 11, 2026 • 1:00 PM
  • Online (Zoom/Link) | Free Entry

Ketamine Assisted Psychotherapy Group

  • October 12, 2026 • 10:00 AM
  • Brooklyn, New York | $1/person

Women's Sand Tray Group

  • October 12, 2026 • 10:00 AM
  • Boro Park | $100/person

Trending Content for Emotion regulation

IFS — Discovering the Power of Internal Family Systems

IFS — Discovering the Power of Internal Family Systems by Rephael Perkel, Lifestream Coaching

Discover how IFS helps you understand inner conflicts, heal emotional wounds, reduce anxiety, build self-esteem, and create greater inner harmony.

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Unlocking Your Potential: How Integrative Therapy Can Transform Trauma into Triumph

Unlocking Your Potential: How Integrative Therapy Can Transform Trauma into Triumph by Rephael Perkel, Lifestream Coaching

Discover how integrative therapy combines IFS, CBT, Matrix Reimprinting and trauma release to heal emotional wounds, reduce anxiety and foster lasting change.

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Feeling Down During the Three Weeks: Normal Sadness or Something More?

Feeling Down During the Three Weeks: Normal Sadness or Something More? by OKclarity.com

The Three Weeks is a mourning season, so some heaviness is normal. Here is how to tell ordinary sadness from depression, and when to reach out.

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The Complete Jewish Dating Guide

The Complete Jewish Dating Guide by OKclarity.com

A complete guide to Jewish dating: the shidduch system, getting ready, the shadchan, the dating stages, red flags, and when and where to get help.

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It's not your "inner dialogue," it's your brain patterns

It's not your "inner dialogue," it's your brain patterns by Tiferet Leah Hyman, Or Emunah Energy Healing Practitioner

Confidence isn’t just a mindset. Explore how brain patterns, fear, and energetic blocks can affect self-belief, visibility, and action.

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Understanding Emotion Regulation in the Jewish Community

Hello and welcome to our dedicated space for discussing and addressing emotion regulation within the Jewish community. Our site features a diverse range of professionals, therapists, and content focused on supporting and understanding emotion regulation in the Jewish community.

Unique Challenges of Emotion Regulation in the Jewish Community

When individuals within the Jewish community struggle with emotion regulation, which is often shaped by distinct cultural and religious factors, it represents a specific category of challenges faced by this group. Stigma, shame, cultural expectations, and religious considerations can all impact the experience and approach to emotion regulation in the Jewish community. Often, cultural and religious factors play a role in how emotions are perceived and managed. It can affect individuals' emotional well-being, relationships, and participation in community life.

Watch the videos below to gain insights from Jewish mental health professionals, therapists, and advocates. These resources offer extensive knowledge on supporting emotion regulation within the Jewish community, providing expert guidance and culturally sensitive techniques.

Understanding and Supporting Emotion Regulation within the Jewish Community

Emotion regulation is a pressing concern across various communities, with the Jewish community facing its own specific obstacles. While the broader understanding of emotion regulation exists, the intricacies of cultural norms, religious practices, and community dynamics within the Jewish community add layers of complexity. Difficulties with emotion regulation within the Jewish community can affect individuals regardless of age, gender, or background, highlighting the need for awareness and targeted interventions.

Strategies for Supporting Emotion Regulation in the Jewish Community

Effective support for Jewish individuals struggling with emotion regulation necessitates approaches that are culturally and religiously attuned. This encompasses therapy that respects religious beliefs and cultural practices, community support networks that provide a sense of belonging and understanding, and accessible mental health resources. Tailored interventions and skill-building programs are developed to address the specific facets of emotion regulation within the Jewish community. It's crucial to seek professional guidance to navigate these challenges effectively, ensuring improved emotional well-being and quality of life. It's important to note that our professionals are experts in their fields, bringing both specialized knowledge and a deep understanding of cultural nuances to their work

Our directory features professionals, including Therapists, Psychiatrists & Coaches, who offer culturally sensitive support for those navigating Emotion regulation within the Jewish community.

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