Professionals Who Specialize in Emotion regulation

Rachel Brezel, LMHC

Therapists, Licensed Mental Health Counselor

  • In-office Brooklyn
  • $450 Per Session
  • 3 reviews

My area of expertise lies in treating anxiety, depression, OCD (including the most severe cases), emotional regulation, and relationship challenges.


"I strive to create a therapeutic space that is both welcoming and authentic, where my clients can feel seen, heard, and understood. At the same time, I recognize that therapy is not meant to be an open-ended process, …

  • 🎯 Direct
  • 💙 Warm
  • 💡 Solution-oriented
  • 🥇 Empowering

Perel Goldstein, LMHC

Therapists, Licensed Mental Health Counselor

  • In-office Cedarhurst
  • $175 - $225 Per Session

Perel Goldstein, LMHC, works with individuals and families using an attachment-based, relational approach to support healing, growth, and self-awareness.


"I bring an empathic and gentle presence to my work with individuals and families navigating a wide range of life transitions and adversities. At the heart of my approach is a deep respect for the therapeutic relationship—I believe …

  • 💙 Warm
  • 🥇 Empowering
  • 💭 Open minded
  • 🧘 Calm

Rebecca Kivelevitz, M.S. Ed

Therapists, School Psychologist

  • In-office Brooklyn
  • $60 - $150 Per Session
  • 2 reviews

Rebecca Kivelevitz utilizes CBT, psychodynamic, and inner child work to support children, adults, and couples through life challenges.


"My approach is eclectic, meaning I thoughtfully tailor each session to the unique needs, personality, and background of the individual sitting across from me. I don’t believe in a one-size-fits-all method — people are complex, and so the …

  • 💙 Warm
  • 👂 Listener
  • 💡 Solution-oriented
  • 🙌 Affirming

Moses Appel, PhD

Therapists, Doctor of Psychology, Ph.D.

  • In-office Brooklyn
  • $150 - $350 Per Session
  • 2 reviews

Moses Appel, PhD, draws from CBT, ACT, and DBT to support individuals in their journey toward improved mental health and overall well-being.


"At ADO Psychology Center, our approach is deeply rooted in compassion and evidence-based methods that foster personal growth and recovery. We draw from a evidence-based modalities, including Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior …

  • 🎯 Direct
  • 💙 Warm
  • 🤝 Collaborative

Moishy Anderson, LMSW

Therapists, Licensed Master Social Work

  • In-office Brooklyn
  • Insurance

Moshe Anderson, LMSW, uses ACT & IFS to help his clients navigate anxiety, and trauma, and build resilience, self-awareness, & emotional well-being.


"My approach to therapy is shaped by the person sitting across from me. No two individuals are the same, and I believe the deepest healing happens through genuine human connection. My goal is always to meet people where …

  • 💙 Warm
  • 👂 Listener
  • 💭 Open minded
  • 🤝 Collaborative

Ruchy Rosenberg, LMSW

Therapists, Licensed Master Social Work

  • In-office Brooklyn
  • $150 - $200 Per Session

Ruchy Rosenberg, LMSW, works with children, teens & adults using attachment-based, relational therapy with play, sand tray & Theraplay to foster healing and growth.


"My approach to therapy is deeply rooted in attachment theory and the profound belief that healing unfolds within the safety of trusting, supportive relationships. I’m committed to creating a warm, nurturing space where clients feel truly seen, heard, …

  • 💙 Warm
  • 💡 Solution-oriented
  • 🥇 Empowering
  • 🧘 Calm

Yael Katz

Therapists, Licensed Mental Health Counselor, LMHC

  • Remote only
  • $100 - $200 Per Session
  • Insurance

Yael Katz is an LMHC in MA. She uses art therapy, CBT, and mindfulness to treat anxiety, depression, stress, relationships, and life transitions.


"In my practice, I adopt a compassionate and understanding therapeutic approach. I firmly believe that the key to successful therapy lies in establishing a safe and accepting space where clients can freely explore their thoughts and emotions. By …

  • 💙 Warm
  • 👂 Listener
  • 🙌 Affirming
  • 🥇 Empowering

Levi Hiller, LCSW

Therapists, Licensed Clinical Social Worker

  • In-office Southfield
  • $150 - $200 Per Session
  • Insurance
  • 1 review

Levi Hiller, LCSW, uses CBT, EMDR, mindfulness, and attachment-based approaches to help clients address anxiety, depression, trauma, & relationship challenges.


"I use a humanistic and strengths-based approach, which means I start from the belief that you have the ability to navigate and overcome the challenges you are facing. Our work begins with exploring the issue together, taking the …

  • 💡 Solution-oriented
  • 🥇 Empowering
  • 💭 Open minded
  • 🧘 Calm

Eliot LeBow LCSW, CDCES

Therapists, Diabetes-Focused Psychotherapist

  • In-office Manhattan
  • $350 - $450 Per Session
  • 4 reviews

Eliot LeBow LCSW, CDCES, specializes in diabetes care & helps his clients manage their stress, relationships, & wellbeing with compassionate therapy & education.


"My therapeutic approach is grounded in the belief that managing a chronic condition like diabetes requires far more than reviewing medical data. It calls for a deep understanding of the human experience behind the numbers. Having lived with …

  • 💙 Warm
  • 👂 Listener
  • 💡 Solution-oriented
  • 🌎 Holistic

Yossi Strom MS, BACP

Therapists, British Association of Counselling and Psychotherapy

  • In-office London
  • $150 - $200 Per Session
  • Insurance
  • 19 reviews

Yossi Strom MS, BACP, is an integrative therapist who uses psychodynamic, IFS, & trauma-informed approaches to support individuals through deep healing.


"My work is grounded in several integrative and relational approaches that allow me to meet each client where they are, with flexibility and depth. I draw from Focused Psychodynamic Therapy to explore the unconscious patterns and early relational …

  • 💙 Warm
  • 😃 Humorous
  • 💪 Challenging
  • 🥇 Empowering

Chaya Satt

Therapists, MSc

  • In-office Jerusalem
  • $175 - $175 Per Session

My goal as a therapist is to partner with you in relieving the symptoms that brought you into therapy while developing a strong foundation of self-awareness.


"In my approach to therapy, I place paramount importance on building a genuine human connection. While I use therapeutic modalities like EMDR, SE, and Psychodynamic Exploration as valuable tools in the process, I view them as secondary to …

  • 🎯 Direct
  • 💙 Warm
  • 💡 Solution-oriented

Sarede Rachel Switzer, Certified Coach

Life & Dating Coach

  • Remote only
  • $125 - $150 Per Session
  • 3 reviews

Sarede Rachel Switzer, Certified Coach, supports Jewish singles with clarity, confidence, dating anxiety, boundaries, and navigating shadchanim and dating apps.


"I believe that every individual already carries the answers they need within themselves. Over the years, I have seen again and again how much clarity people actually have once they are given the space to pause, reflect, and …

  • 💙 Warm
  • 👂 Listener
  • 💡 Solution-oriented
  • 🥇 Empowering

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Why Do I Procrastinate Even When I’m Motivated? by Meital Baroz, C.Ht, Clinical Hypnotherapist. Neuroscience Coach

Overcome procrastination by rewiring subconscious patterns and regulating your nervous system for consistent action, clarity, and real progress.

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‘Pass Over’ Your Present Level On Seder Night!

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According to the Rashash, Passover is a cosmic glitch designed to let you escape your own programming. The "Leap" — An Unearned UpgradeMost self-growth is step-by-step. Passover is different —…

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Most people don't live; they react. They confuse control for protection and insecurity for kindness. This leads to nonstop problems in life and relationships. During Sefirat HaOmer, we are called…

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Why Do I Struggle to Achieve What I Truly Want? Understanding Self-Worth

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Stop letting low self-worth and family patterns trigger procrastination or anxiety. Rewire subconscious blocks to bridge the gap between potential and reality.

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How Do I Know if Past Experiences and Emotional Baggage Are Still Affecting Me?

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Understand how past emotional experiences and generational patterns shape reactions and decisions, and how neuroscience-based methods help release subconscious blocks

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Why Do I Overreact in Relationships?

Why Do I Overreact in Relationships? by Sury Klein, LMSW, Licensed Master of Social Work

Why do people overreact in relationships? A trauma-informed look at emotional triggers, nervous system responses, and relationship patterns.

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Why Awareness Is Not Enough To Change Your Life

Why we remain stuck in stubborn patterns of self-sabotage despite years of therapy. How unexamined subconscious core beliefs control our lives and how to change.

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Medium Authority Magazine | Interview with Meital Baroz C.Ht

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Mindset expert Meital Baroz shares a practical view on overwhelm, overthinking, and anxiety, and how to build clarity, resilience, and motivation for inner growth.

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The #1 Skill That Makes You Resilient

When life feels overwhelming, bouncing back can seem impossible. But resilience isn’t about never failing—it’s about how you recover and grow stronger.

In this episode, we’re kicking off a three-part series on resilience by exploring the difference between a fixed mindset and a growth mindset, and why this shift changes everything.

Understanding Emotion Regulation in the Jewish Community

Hello and welcome to our dedicated space for discussing and addressing emotion regulation within the Jewish community. Our site features a diverse range of professionals, therapists, and content focused on supporting and understanding emotion regulation in the Jewish community.

Unique Challenges of Emotion Regulation in the Jewish Community

When individuals within the Jewish community struggle with emotion regulation, which is often shaped by distinct cultural and religious factors, it represents a specific category of challenges faced by this group. Stigma, shame, cultural expectations, and religious considerations can all impact the experience and approach to emotion regulation in the Jewish community. Often, cultural and religious factors play a role in how emotions are perceived and managed. It can affect individuals' emotional well-being, relationships, and participation in community life.

Watch the videos below to gain insights from Jewish mental health professionals, therapists, and advocates. These resources offer extensive knowledge on supporting emotion regulation within the Jewish community, providing expert guidance and culturally sensitive techniques.

Understanding and Supporting Emotion Regulation within the Jewish Community

Emotion regulation is a pressing concern across various communities, with the Jewish community facing its own specific obstacles. While the broader understanding of emotion regulation exists, the intricacies of cultural norms, religious practices, and community dynamics within the Jewish community add layers of complexity. Difficulties with emotion regulation within the Jewish community can affect individuals regardless of age, gender, or background, highlighting the need for awareness and targeted interventions.

Strategies for Supporting Emotion Regulation in the Jewish Community

Effective support for Jewish individuals struggling with emotion regulation necessitates approaches that are culturally and religiously attuned. This encompasses therapy that respects religious beliefs and cultural practices, community support networks that provide a sense of belonging and understanding, and accessible mental health resources. Tailored interventions and skill-building programs are developed to address the specific facets of emotion regulation within the Jewish community. It's crucial to seek professional guidance to navigate these challenges effectively, ensuring improved emotional well-being and quality of life. It's important to note that our professionals are experts in their fields, bringing both specialized knowledge and a deep understanding of cultural nuances to their work

Our directory features professionals, including Therapists, Psychiatrists & Coaches, who offer culturally sensitive support for those navigating Emotion regulation within the Jewish community.

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