Professionals Who Specialize in Emotion regulation

Rachel Brezel, LMHC

Therapists, Licensed Mental Health Counselor

  • In-office Brooklyn
  • $450 Per Session
  • 4 reviews

My area of expertise lies in treating anxiety, depression, OCD (including the most severe cases), emotional regulation, and relationship challenges.


"I strive to create a therapeutic space that is both welcoming and authentic, where my clients can feel seen, heard, and understood. At the same time, I recognize that therapy is not meant to be an open-ended process, …

  • πŸ₯‡ Empowering
  • 🎯 Direct
  • πŸ’™ Warm
  • πŸ’‘ Solution-oriented

Moses Appel, PhD

Therapists, Doctor of Psychology, Ph.D.

  • In-office Brooklyn
  • $150 - $375 Per Session
  • 3 reviews

Moses Appel, PhD, draws from CBT, ACT, and DBT to support individuals in their journey toward improved mental health and overall well-being.


"At ADO Psychology Center, our approach is deeply rooted in compassion and evidence-based methods that foster personal growth and recovery. We draw from a evidence-based modalities, including Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior …

  • 🎯 Direct
  • πŸ’™ Warm
  • 🀝 Collaborative

Perel Goldstein, LMHC

Therapists, Licensed Mental Health Counselor

  • In-office Cedarhurst
  • $175 - $225 Per Session

Perel Goldstein, LMHC, works with individuals and families using an attachment-based, relational approach to support healing, growth, and self-awareness.


"I bring an empathic and gentle presence to my work with individuals and families navigating a wide range of life transitions and adversities. At the heart of my approach is a deep respect for the therapeutic relationshipβ€”I believe …

  • πŸ’™ Warm
  • πŸ₯‡ Empowering
  • πŸ’­ Open minded
  • 🧘 Calm

Rebecca Kivelevitz, M.S. Ed

Therapists, School Psychologist

  • In-office Brooklyn
  • $60 - $150 Per Session
  • 2 reviews

Rebecca Kivelevitz utilizes CBT, psychodynamic, and inner child work to support children, adults, and couples through life challenges.


"My approach is eclectic, meaning I thoughtfully tailor each session to the unique needs, personality, and background of the individual sitting across from me. I don’t believe in a one-size-fits-all method β€” people are complex, and so the …

  • πŸ’™ Warm
  • πŸ‘‚ Listener
  • πŸ’‘ Solution-oriented
  • πŸ™Œ Affirming

Esti Glauser, LCSW

Therapists, Licensed Clinical Social Worker

  • In-office Chestnut Ridge
  • $200 Per Session

Esther Glauser, LCSW, incorporates somatic, IFS, & existential frameworks, while also drawing upon foundational concepts from cognitive and behavioral approaches.


"I aim to provide a reflective space where my clients can slow down, reconnect with themselves, and uncover the wellsprings of strength and resilience that may have been obstructed. In general my therapeutic approach is less directive and …

  • πŸ’™ Warm
  • πŸ’­ Open minded
  • 🧘 Calm
  • 🀝 Collaborative

Tzipora Grodko, LMSW & Coach

Licensed Master Social Work

  • Remote only
  • $250 Per Session

Tzipora Grodko, LMSW & Coach helps single women cultivate confidence, joy, & fulfillment through coaching & mindset shifts, to embrace life fully before marriage.


"My coaching philosophy centers on creating a safe, non-judgmental space where women feel heard and validated. I believe in a holistic approach, addressing both the emotional and practical aspects of personal growth. By integrating therapeutic techniques with actionable …

  • πŸ’™ Warm
  • πŸ’ͺ Challenging
  • πŸ’‘ Solution-oriented
  • πŸ₯‡ Empowering

Esther (Ellen) Gendelman

Therapists, Licensed Professional Counselor, MS, LPC

  • Remote only
  • $150 - $150 Per Session

I employ a positive, nurturing approach focused on identifying and building strengths that work more successfully than focusing only on the areas of weakness.


"I believe that close connections are the essence of a fulfilling life. Without meaningful relationships, life can feel dark and lonely. In my practice, I've found that a positive, nurturing approach centered on identifying and building strengths, drawing …

Liba Lurie

Psychologist

  • In-office Jerusalem
  • β‚ͺ550 - β‚ͺ600 Per Session
  • 1 review

Liba Lurie, Psychologist, helps individuals explore their emotional patterns, trauma, reactivity, and self-awareness through experiential, insight-based therapy.


"My approach is focused on helping you better understand and shift the way you relate to your own internal experience. Rather than focusing only on behavior or trying to find quick fixes, we look at what’s happening underneath …

  • 🎯 Direct
  • πŸ’™ Warm
  • πŸ‘‚ Listener
  • πŸ₯‡ Empowering

Shira Kalos, LMHC

Therapists, Licensed Mental Health Counselor

  • In-office Miami Beach
  • $200 - $300 Per Session
  • 1 review

Shira Kalos, LMHC, supports teens and young adults with client-centered, faith-integrated therapy to help them build confidence, resilience, and personal growth.


"I take a supportive, client-centered approach, working closely with individuals to navigate challenges while fostering self-awareness, resilience, and personal growth. I aim to create a space where clients feel seen and heard, where their experiences are validated, and …

  • πŸ’™ Warm
  • πŸ’‘ Solution-oriented
  • πŸ”₯ Energetic

Tzipi Davatgar, LCSW

Therapists, Licensed Clinical Social Worker

  • In-office Lakewood
  • $175 - $200 Per Session
  • Insurance
  • 1 review

Tzipi Davatgar, LCSW's approach is rooted in attachment theory, as she recognizes how relationships shape who we are & influence the way we navigate life today.


"I provide supportive guidance, helping individuals build confidence, develop essential skills, and gain tools they need to thrive independently. My approach to therapy is rooted in an attachment-based lens. I recognize how early relationships shape who we are …

  • 🎯 Direct
  • πŸ’™ Warm
  • πŸ₯‡ Empowering
  • πŸ’­ Open minded

Tsippy Kraus

Therapists, Childbirth Education & Birth Trauma Release Practitioner

  • $150 - $200 Per Session
  • 2 reviews

Tsippy Kraus is a childbirth education & birth trauma release practitioner supporting Jewish women & couples with prenatal, perinatal, & postpartum health & healing.


"My belief is that understanding why the body is reacting the way it is can be the first step toward healing. Trauma cannot simply be talked away, and a β€œhappy ending,” such as a healthy mother and baby, …

  • πŸ’™ Warm
  • πŸ’‘ Solution-oriented
  • 🐣 Out of the box
  • 🧘 Calm

Brenda Landau, LCSW

Therapists, Licensed Clinical Social Worker

  • In-office Brooklyn
  • $200 Per Session

Rivky Brenda Landau is a Frum Therapist in New York


"My approach is primarily relational, and I use humor when appropriate. We work on understanding your attachment history, and how it shows up in your life. We address unresolved trauma, and work towards healing and growing from those …

  • 🎯 Direct
  • πŸ’™ Warm
  • πŸ˜ƒ Humorous

Upcoming Events for Emotion regulation

Mindfulness and Pregnancy Loss

  • June 3, 2026 β€’ 8:00 AM
  • Online (Zoom/Link) | Free Entry

STOP THE SUMMER FIGHTING: Calm Energy + Clear Limits for teens

  • June 3, 2026 β€’ 8:00 PM
  • Online (Zoom/Link) | Free Entry

Virtual Somatic Support Group for Women

  • June 8, 2026 β€’ 12:00 PM
  • Online (Zoom/Link) | $100/person

Integrating Multiple Modalities in Your Practice as a Psychotherapist

  • June 9, 2026 β€’ 6:00 PM
  • Online (Zoom/Link) | Free Entry

My SBT Journey

  • June 9, 2026 β€’ 8:30 PM
  • Online (Zoom/Link) | $60/person

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Understanding Emotion Regulation in the Jewish Community

Hello and welcome to our dedicated space for discussing and addressing emotion regulation within the Jewish community. Our site features a diverse range of professionals, therapists, and content focused on supporting and understanding emotion regulation in the Jewish community.

Unique Challenges of Emotion Regulation in the Jewish Community

When individuals within the Jewish community struggle with emotion regulation, which is often shaped by distinct cultural and religious factors, it represents a specific category of challenges faced by this group. Stigma, shame, cultural expectations, and religious considerations can all impact the experience and approach to emotion regulation in the Jewish community. Often, cultural and religious factors play a role in how emotions are perceived and managed. It can affect individuals' emotional well-being, relationships, and participation in community life.

Watch the videos below to gain insights from Jewish mental health professionals, therapists, and advocates. These resources offer extensive knowledge on supporting emotion regulation within the Jewish community, providing expert guidance and culturally sensitive techniques.

Understanding and Supporting Emotion Regulation within the Jewish Community

Emotion regulation is a pressing concern across various communities, with the Jewish community facing its own specific obstacles. While the broader understanding of emotion regulation exists, the intricacies of cultural norms, religious practices, and community dynamics within the Jewish community add layers of complexity. Difficulties with emotion regulation within the Jewish community can affect individuals regardless of age, gender, or background, highlighting the need for awareness and targeted interventions.

Strategies for Supporting Emotion Regulation in the Jewish Community

Effective support for Jewish individuals struggling with emotion regulation necessitates approaches that are culturally and religiously attuned. This encompasses therapy that respects religious beliefs and cultural practices, community support networks that provide a sense of belonging and understanding, and accessible mental health resources. Tailored interventions and skill-building programs are developed to address the specific facets of emotion regulation within the Jewish community. It's crucial to seek professional guidance to navigate these challenges effectively, ensuring improved emotional well-being and quality of life. It's important to note that our professionals are experts in their fields, bringing both specialized knowledge and a deep understanding of cultural nuances to their work

Our directory features professionals, including Therapists, Psychiatrists & Coaches, who offer culturally sensitive support for those navigating Emotion regulation within the Jewish community.

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