Professionals Who Specialize in Emotion regulation

Yitzchok Wagshul, Ph.D.

Therapists, Doctor of Psychology, Ph.D

  • In-office Brooklyn
  • $200
  • Insurance
  • 6 reviews

Yitzchok Wagshul, Ph.D. acknowledges the myth of a "one size fits all" approach & brings a diverse array of therapeutic techniques to help each client heal.


"One thing I’ve learned over the years is that there’s no “one size fits all” in psychotherapy, because every person has their own personality and life experience. I respect that, so I’ve put in a lot of time …

  • 💙 Warm
  • 👂 Listener
  • 💭 Open minded
  • 🧘 Calm

Rachel Brezel, LMHC

Therapists, Licensed Mental Health Counselor

  • In-office Brooklyn
  • $450
  • 4 reviews

My area of expertise lies in treating anxiety, depression, OCD (including the most severe cases), emotional regulation, and relationship challenges.


"I strive to create a therapeutic space that is both welcoming and authentic, where my clients can feel seen, heard, and understood. At the same time, I recognize that therapy is not meant to be an open-ended process, …

  • 🥇 Empowering
  • 🎯 Direct
  • 💙 Warm
  • 💡 Solution-oriented

Moses Appel, PhD

Therapists, Doctor of Psychology, Ph.D.

  • In-office Brooklyn
  • $150 - $375
  • 3 reviews

Moses Appel, PhD, draws from CBT, ACT, and DBT to support individuals in their journey toward improved mental health and overall well-being.


"At ADO Psychology Center, our approach is deeply rooted in compassion and evidence-based methods that foster personal growth and recovery. We draw from a evidence-based modalities, including Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior …

  • 🎯 Direct
  • 💙 Warm
  • 🤝 Collaborative

Perel Goldstein, LMHC

Therapists, Licensed Mental Health Counselor

  • In-office Cedarhurst
  • $175 - $225

Perel Goldstein, LMHC, works with individuals and families using an attachment-based, relational approach to support healing, growth, and self-awareness.


"I bring an empathic and gentle presence to my work with individuals and families navigating a wide range of life transitions and adversities. At the heart of my approach is a deep respect for the therapeutic relationship—I believe …

  • 💙 Warm
  • 🥇 Empowering
  • 💭 Open minded
  • 🧘 Calm

Rebecca Kivelevitz, M.S. Ed

Therapists, School Psychologist

  • In-office Brooklyn
  • $60 - $150
  • 2 reviews

Rebecca Kivelevitz utilizes CBT, psychodynamic, and inner child work to support children, adults, and couples through life challenges.


"My approach is eclectic, meaning I thoughtfully tailor each session to the unique needs, personality, and background of the individual sitting across from me. I don’t believe in a one-size-fits-all method — people are complex, and so the …

  • 💙 Warm
  • 👂 Listener
  • 💡 Solution-oriented
  • 🙌 Affirming

Yasmine Berokhim, LCSW

Therapists, Psychotherapist

  • In-office Great Neck
  • $250
  • 1 review

Yasmine Berokhim, LCSW, is an attachment-based psychotherapist using EFT and DBT to support her clients with their relationships, emotional regulation, and identity.


"My approach to therapy is collaborative, relational, and grounded in an attachment-based lens. I focus on creating a safe, supportive space where clients can explore how their past and present relationships shape their emotions, behaviors, and sense of …

  • 🎯 Direct
  • 💙 Warm
  • 😃 Humorous
  • 💡 Solution-oriented

Avrohom Leffler, LCSW

Therapists, Licensed Clinical Social Worker, LCSW

  • In-office Lakewood
  • $200

Avrohom Leffler, LCSW's approach is anchored in evidence-based practices. He blends warmth & wisdom to create a space that is both nurturing & purposeful.


"In the realm of therapy, my approach is anchored in compassion and evidence-based practices. Picture it as a blend of warmth and interactivity, creating a space that is both nurturing and purposeful. I believe in a focused collaboration …

  • 😃 Humorous
  • 💡 Solution-oriented
  • 🧘 Calm
  • 🤝 Collaborative

Mendel Toron, LCSW

Therapists, LCSW, CCTP, EMDR Certified

  • In-office Aventura
  • $300
  • 4 reviews

Mendel Toron is a Frum Therapist in Miami


"With my work with clients, I found a trend. While traditional talk therapy was helpful, at a certain point people felt stuck in the same patterns and beliefs, and struggled to move past them. When they were introduced …

  • 🎯 Direct
  • 💙 Warm
  • 💡 Solution-oriented
  • 🥇 Empowering

Shira Kalos, LMHC

Therapists, Licensed Mental Health Counselor

  • In-office Miami Beach
  • $200 - $300
  • 1 review

Shira Kalos, LMHC, supports teens and young adults with client-centered, faith-integrated therapy to help them build confidence, resilience, and personal growth.


"I take a supportive, client-centered approach, working closely with individuals to navigate challenges while fostering self-awareness, resilience, and personal growth. I aim to create a space where clients feel seen and heard, where their experiences are validated, and …

  • 💙 Warm
  • 💡 Solution-oriented
  • 🔥 Energetic

Pessy (Paula) Neuwirth, MHC- LP, CASAC-T

Therapists, Mental Health Counselor, Limited Permit: IN PERSON SESSIONS ONLY

  • In-office Brooklyn
  • $100 - $200
  • Insurance

Pessy Neuwirth incorporates an eccentric therapy style, blending creativity, humor, and unconventional strategies with evidence-based practices.


"My approach blends creativity, humor, and unconventional strategies with evidence-based practices to create a dynamic and engaging experience. I tailor each session to my client's unique needs, offering a space where you feel safe, supported, and understood. Therapy …

  • 💙 Warm
  • 😃 Humorous
  • 💡 Solution-oriented
  • 🐣 Out of the box

Reuven Cohen, LCSW

Therapists, Licensed Clinical Social Worker, LCSW

  • In-office Brooklyn
  • $180
  • Insurance

Reuven Cohen, LCSW, uses an integrative approach that is deeply rooted in the understanding that each person is unique, complex, and constantly evolving.


"My approach to therapy is deeply rooted in the understanding that each person is unique and constantly evolving. People are complex, and this complexity requires an ever-adaptive, eclectic approach to therapy. I believe that a therapist's skills must …

  • 🥇 Empowering
  • 🎯 Direct
  • 💪 Challenging
  • 💡 Solution-oriented

Psychosomatic Breathwork with Chanan Davis, LMFT

Support Groups, Connect Your Soul with Your Body!

  • In-office Lakewood
  • $175

Psychosomatic Breathwork with Chanan Davis helps adults heal trauma, release emotional blocks, and deepen therapy through guided breathwork and integration.


"The breathwork that I facilitate is meant to support and deepen the therapy process. So often therapy can feel stuck, or like it is moving too slowly, or not reaching the deeper layers of the psyche where real …

Upcoming Events for Emotion regulation

Healing Arts Haven

  • July 26, 2026 • 9:00 AM
  • Brooklyn, New York | $360/person

Dreamy Sunday Paint Event

  • July 26, 2026 • 11:30 AM
  • Ramat Eshkol, Jerusalem, Israel | $80/person

Dishes Later. You First!

  • July 30, 2026 • 10:00 AM
  • Online (Zoom/Link) | Free Entry

The Ketuba Within

  • August 4, 2026 • 8:00 PM
  • Crown Heights | $175/person

Ketamine Assisted Psychotherapy Group

  • October 12, 2026 • 10:00 AM
  • Brooklyn, New York | $1/person

Trending Content for Emotion regulation

Feeling Down During the Three Weeks: Normal Sadness or Something More?

Feeling Down During the Three Weeks: Normal Sadness or Something More? by OKclarity.com

The Three Weeks is a mourning season, so some heaviness is normal. Here is how to tell ordinary sadness from depression, and when to reach out.

Full Article

The Complete Jewish Dating Guide

The Complete Jewish Dating Guide by OKclarity.com

A complete guide to Jewish dating: the shidduch system, getting ready, the shadchan, the dating stages, red flags, and when and where to get help.

Full Article

It's not your "inner dialogue," it's your brain patterns

It's not your "inner dialogue," it's your brain patterns by Tiferet Leah Hyman, Or Emunah Energy Healing Practitioner

Confidence isn’t just a mindset. Explore how brain patterns, fear, and energetic blocks can affect self-belief, visibility, and action.

Full Article

a different way to look at money problems

a different way to look at money problems by Avraham Byers, Financial Coach

What if your money problems aren't the problem? What if they're the signal? A different way to look at the stress, the fights, and the avoidance.

Full Article

She Fell Behind. She Didn't Beat Herself Up.

She Fell Behind. She Didn't Beat Herself Up. by Avraham Byers, Financial Coach

What a client taught me about self-compassion — and why it matters more than any budget.

Full Article

Why You Keep Draining Your Relationships

Why You Keep Draining Your Relationships by Eli Deutsch, Relationship Expert

The idea that someone out there is your “other half” — that finding them will make you whole — sounds romantic. But it’s one of the most destructive things you…

Full Article

Understanding Emotion Regulation in the Jewish Community

Hello and welcome to our dedicated space for discussing and addressing emotion regulation within the Jewish community. Our site features a diverse range of professionals, therapists, and content focused on supporting and understanding emotion regulation in the Jewish community.

Unique Challenges of Emotion Regulation in the Jewish Community

When individuals within the Jewish community struggle with emotion regulation, which is often shaped by distinct cultural and religious factors, it represents a specific category of challenges faced by this group. Stigma, shame, cultural expectations, and religious considerations can all impact the experience and approach to emotion regulation in the Jewish community. Often, cultural and religious factors play a role in how emotions are perceived and managed. It can affect individuals' emotional well-being, relationships, and participation in community life.

Watch the videos below to gain insights from Jewish mental health professionals, therapists, and advocates. These resources offer extensive knowledge on supporting emotion regulation within the Jewish community, providing expert guidance and culturally sensitive techniques.

Understanding and Supporting Emotion Regulation within the Jewish Community

Emotion regulation is a pressing concern across various communities, with the Jewish community facing its own specific obstacles. While the broader understanding of emotion regulation exists, the intricacies of cultural norms, religious practices, and community dynamics within the Jewish community add layers of complexity. Difficulties with emotion regulation within the Jewish community can affect individuals regardless of age, gender, or background, highlighting the need for awareness and targeted interventions.

Strategies for Supporting Emotion Regulation in the Jewish Community

Effective support for Jewish individuals struggling with emotion regulation necessitates approaches that are culturally and religiously attuned. This encompasses therapy that respects religious beliefs and cultural practices, community support networks that provide a sense of belonging and understanding, and accessible mental health resources. Tailored interventions and skill-building programs are developed to address the specific facets of emotion regulation within the Jewish community. It's crucial to seek professional guidance to navigate these challenges effectively, ensuring improved emotional well-being and quality of life. It's important to note that our professionals are experts in their fields, bringing both specialized knowledge and a deep understanding of cultural nuances to their work

Our directory features professionals, including Therapists, Psychiatrists & Coaches, who offer culturally sensitive support for those navigating Emotion regulation within the Jewish community.

Professional Member Sign In

Not a professional member yet? Get listed!