Professionals Who Specialize in Emotion regulation

Perel Goldstein, LMHC

Therapists, Licensed Mental Health Counselor

  • In-office Cedarhurst
  • $175 - $225

Perel Goldstein, LMHC, works with individuals and families using an attachment-based, relational approach to support healing, growth, and self-awareness.


"I bring an empathic and gentle presence to my work with individuals and families navigating a wide range of life transitions and adversities. At the heart of my approach is a deep respect for the therapeutic relationship—I believe …

  • 💙 Warm
  • 🥇 Empowering
  • 💭 Open minded
  • 🧘 Calm

Rebecca Kivelevitz, M.S. Ed

Therapists, School Psychologist

  • In-office Brooklyn
  • $60 - $150
  • 2 reviews

Rebecca Kivelevitz utilizes CBT, psychodynamic, and inner child work to support children, adults, and couples through life challenges.


"My approach is eclectic, meaning I thoughtfully tailor each session to the unique needs, personality, and background of the individual sitting across from me. I don’t believe in a one-size-fits-all method — people are complex, and so the …

  • 💙 Warm
  • 👂 Listener
  • 💡 Solution-oriented
  • 🙌 Affirming

Moses Appel, PhD

Therapists, Doctor of Psychology, Ph.D.

  • In-office Brooklyn
  • $150 - $375
  • 3 reviews

Moses Appel, PhD, draws from CBT, ACT, and DBT to support individuals in their journey toward improved mental health and overall well-being.


"At ADO Psychology Center, our approach is deeply rooted in compassion and evidence-based methods that foster personal growth and recovery. We draw from a evidence-based modalities, including Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior …

  • 🎯 Direct
  • 💙 Warm
  • 🤝 Collaborative

Rachel Brezel, LMHC

Therapists, Licensed Mental Health Counselor

  • In-office Brooklyn
  • $450
  • 4 reviews

My area of expertise lies in treating anxiety, depression, OCD (including the most severe cases), emotional regulation, and relationship challenges.


"I strive to create a therapeutic space that is both welcoming and authentic, where my clients can feel seen, heard, and understood. At the same time, I recognize that therapy is not meant to be an open-ended process, …

  • 🥇 Empowering
  • 🎯 Direct
  • 💙 Warm
  • 💡 Solution-oriented

Yitzchok Wagshul, Ph.D.

Therapists, Doctor of Psychology, Ph.D

  • In-office Brooklyn
  • $200
  • Insurance
  • 6 reviews

Yitzchok Wagshul, Ph.D. acknowledges the myth of a "one size fits all" approach & brings a diverse array of therapeutic techniques to help each client heal.


"One thing I’ve learned over the years is that there’s no “one size fits all” in psychotherapy, because every person has their own personality and life experience. I respect that, so I’ve put in a lot of time …

  • 💙 Warm
  • 👂 Listener
  • 💭 Open minded
  • 🧘 Calm

Dino Aronova, LMFT

Therapists, Licensed Marriage & Family Therapist

  • Remote only
  • $100 - $200
  • 1 review

Dino Aronova, LMFT, supports her clients with CBT-based therapy for anxiety, stress, relationships, life transitions, emotional healing, and self-growth.


"My approach to therapy is collaborative, supportive, and thoughtfully tailored to each individual’s unique needs and experiences. I believe therapy works best when clients feel safe, comfortable, and genuinely heard, so I place a strong emphasis on creating …

  • 💙 Warm
  • 👂 Listener
  • 💡 Solution-oriented
  • 🥇 Empowering

Adina Antar, LPC

Therapists, Licensed Professional Counselor

  • In-office Deal
  • $120 - $160
  • Insurance
  • 1 review

Adina Antar, LPC, uses CBT, psychodynamic, Gestalt, somatic, and play therapy to support individuals, parents, and children with anxiety, emotional cycles, and relationship challenges.


"While my foundation in therapy is rooted in Cognitive Behavioral Therapy, Psychodynamic therapy, Gestalt, somatic therapy, and play therapy, I truly believe that therapy should never be a “one size fits all” approach. Each person comes with their …

  • 🎯 Direct
  • 💙 Warm
  • 👂 Listener
  • 🧘 Calm

Simi Schwartz, LCSW

Therapists, Licensed Clinical Social Worker

  • In-office Long Island
  • $150 - $200
  • Insurance

Simi Schwartz, LCSW, is trained in CBT, IFS, ACT, and DBT, but above all, her approach is deeply rooted in being client-centered and collaborative.


"While I am trained in a variety of evidence-based practices such as CBT, IFS, ACT, and DBT, my approach to therapy is deeply rooted in being client-centered and collaborative. I firmly believe that therapy is not a one-size-fits-all …

  • 🎯 Direct
  • 💙 Warm
  • 💪 Challenging
  • 🙌 Affirming

YD Goldstein, PhD

Therapists, Licensed Clinical Psychologist

  • In-office Highland Park
  • $250
  • Insurance
  • 5 reviews

YD Goldstein, Ph.D., is a Clinical Psychologist who uses CBT, ACT, and DBT to help teens and young adults with OCD, anxiety, PTSD, and phobias.


"My specialties involve treating phobias and OCD. At the heart of my work is the therapeutic relationship. I focus on building trust, collaborating to define meaningful goals, and creating practical steps to achieve them. I also work with …

  • 👂 Listener
  • 🥇 Empowering
  • 🧘 Calm
  • 🤝 Collaborative

Tzipi Davatgar, LCSW

Therapists, Licensed Clinical Social Worker

  • In-office Lakewood
  • $175 - $250
  • Insurance
  • 1 review

Tzipi Davatgar, LCSW's approach is rooted in attachment theory, as she recognizes how relationships shape who we are & influence the way we navigate life today.


"I provide supportive guidance, helping individuals build confidence, develop essential skills, and gain tools they need to thrive independently. My approach to therapy is rooted in an attachment-based lens. I recognize how early relationships shape who we are …

  • 🎯 Direct
  • 💙 Warm
  • 🥇 Empowering
  • 💭 Open minded

Brocha Silverstein

Therapists, Drug & Alcohol Counselor, SAP, NCAC, CASAC-G

  • Remote only

Let’s help you help yourself, let’s treat the disease as a disease and find sustained recovery, a recovery customized to your or your loved one’s disease.


"My specialization lies in helping individuals dealing with addiction issues such as drugs, alcohol, gambling, food, sex, pornography, or internet addiction. These struggles can be deeply personal and challenging, and it's essential to tackle them with a compassionate …

  • 🙏 Spiritual
  • 💙 Warm
  • 🌎 Holistic
  • 💪 Challenging

Chaya Gross, LMHC

Therapists, Licensed Mental Health Counselor

  • In-office Monsey
  • $200 - $250
  • 1 review

Chaya Gross, LMHC, is a somatic therapist who uses experiential therapy to help individuals heal trauma, navigate life transitions, & overcome emotional challenges.


"My approach to therapy is grounded in the belief that people are not broken. I believe that our struggles often make sense when understood within the context of our life experiences, and that, given the right circumstances, the …

  • 💙 Warm
  • 👂 Listener
  • 🌎 Holistic
  • 🤝 Collaborative

Upcoming Events for Emotion regulation

Bereavement Support Group

  • July 14, 2026 • 8:30 PM
  • Online (Zoom/Link) | Free Entry

Living Tanya

  • July 21, 2026 • 10:00 AM
  • Online (Zoom/Link) | $75/person

Healing Arts Haven

  • July 26, 2026 • 9:00 AM
  • Brooklyn, New York | $360/person

Dishes Later. You First!

  • July 30, 2026 • 10:00 AM
  • Online (Zoom/Link) | Free Entry

The Ketuba Within

  • August 4, 2026 • 8:00 PM
  • Crown Heights | $175/person

Ketamine Assisted Psychotherapy Group

  • October 12, 2026 • 10:00 AM
  • Brooklyn, New York | $1/person

Trending Content for Emotion regulation

Shidduch Dating: The Complete Jewish Dating Guide

Shidduch Dating: The Complete Jewish Dating Guide by OKclarity.com

A complete guide to shidduch dating and Jewish dating: getting ready, the shadchan, the dating stages, red flags, and when and where to get help.

Full Article

It's not your "inner dialogue," it's your brain patterns

It's not your "inner dialogue," it's your brain patterns by Tiferet Leah Hyman, Or Emunah Energy Healing Practitioner

Confidence isn’t just a mindset. Explore how brain patterns, fear, and energetic blocks can affect self-belief, visibility, and action.

Full Article

a different way to look at money problems

a different way to look at money problems by Avraham Byers, Financial Coach

What if your money problems aren't the problem? What if they're the signal? A different way to look at the stress, the fights, and the avoidance.

Full Article

She Fell Behind. She Didn't Beat Herself Up.

She Fell Behind. She Didn't Beat Herself Up. by Avraham Byers, Financial Coach

What a client taught me about self-compassion — and why it matters more than any budget.

Full Article

Why You Keep Draining Your Relationships

Why You Keep Draining Your Relationships by Eli Deutsch, Relationship Expert

The idea that someone out there is your “other half” — that finding them will make you whole — sounds romantic. But it’s one of the most destructive things you…

Full Article

The Man She Can’t Help But Respect

The Man She Can’t Help But Respect by Eli Deutsch, Relationship Expert

When’s a man does this, she softens, becomes more open, more present, more her.

Full Article

Understanding Emotion Regulation in the Jewish Community

Hello and welcome to our dedicated space for discussing and addressing emotion regulation within the Jewish community. Our site features a diverse range of professionals, therapists, and content focused on supporting and understanding emotion regulation in the Jewish community.

Unique Challenges of Emotion Regulation in the Jewish Community

When individuals within the Jewish community struggle with emotion regulation, which is often shaped by distinct cultural and religious factors, it represents a specific category of challenges faced by this group. Stigma, shame, cultural expectations, and religious considerations can all impact the experience and approach to emotion regulation in the Jewish community. Often, cultural and religious factors play a role in how emotions are perceived and managed. It can affect individuals' emotional well-being, relationships, and participation in community life.

Watch the videos below to gain insights from Jewish mental health professionals, therapists, and advocates. These resources offer extensive knowledge on supporting emotion regulation within the Jewish community, providing expert guidance and culturally sensitive techniques.

Understanding and Supporting Emotion Regulation within the Jewish Community

Emotion regulation is a pressing concern across various communities, with the Jewish community facing its own specific obstacles. While the broader understanding of emotion regulation exists, the intricacies of cultural norms, religious practices, and community dynamics within the Jewish community add layers of complexity. Difficulties with emotion regulation within the Jewish community can affect individuals regardless of age, gender, or background, highlighting the need for awareness and targeted interventions.

Strategies for Supporting Emotion Regulation in the Jewish Community

Effective support for Jewish individuals struggling with emotion regulation necessitates approaches that are culturally and religiously attuned. This encompasses therapy that respects religious beliefs and cultural practices, community support networks that provide a sense of belonging and understanding, and accessible mental health resources. Tailored interventions and skill-building programs are developed to address the specific facets of emotion regulation within the Jewish community. It's crucial to seek professional guidance to navigate these challenges effectively, ensuring improved emotional well-being and quality of life. It's important to note that our professionals are experts in their fields, bringing both specialized knowledge and a deep understanding of cultural nuances to their work

Our directory features professionals, including Therapists, Psychiatrists & Coaches, who offer culturally sensitive support for those navigating Emotion regulation within the Jewish community.

Professional Member Sign In

Not a professional member yet? Get listed!