Understanding Motivational Interviewing: Motivational interviewing is a client-centered and collaborative counseling approach designed to help individuals explore and resolve ambivalence about behavior change. It involves active listening, empathy, and guiding individuals toward self-determined goals. Application and Scope of Motivational Interviewing: Motivational interviewing is applied to address a wide range of concerns, including substance abuse, addiction, weight management, and behavioral changes. It's particularly effective for individuals who may have mixed feelings about change and are seeking support to make healthier choices. Motivational interviewing is relevant for people of various backgrounds and stages of readiness for change. What to Expect in Motivational Interviewing Sessions: In motivational interviewing sessions, you'll work with a trained therapist who will create a non-judgmental and supportive environment. The therapist will actively listen, ask open-ended questions, and help you explore your goals and values. Through this collaborative process, you'll clarify your motivations for change and develop a plan to achieve your desired outcomes.

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A guide of eight quick questions to ask yourself to help you find the best coach or therapist for yourself

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Professionals Who Specialize in Motivational Interviewing

Rachel Brezel

Therapist, Licensed Mental Health Counselor, LMHC

  • In-office Brooklyn, New York

My area of expertise lies in treating anxiety, depression, OCD (including the most severe cases), emotional regulation, and relationship challenges.


" I strive to create a therapeutic space that is both welcoming and authentic, where my clients can feel seen, heard, and understood. At the same time, I recognize that therapy is not meant to be an open-ended process, …

  • πŸ₯‡ Empowering
  • 🎯 Direct
  • πŸ’™ Warm
  • πŸ’‘ Solution-oriented

Estee Esses, LMSW

Therapist, Licensed Master Social Worker, LMSW

  • Remote only

Estee Esses, LMSW works with parents of children of all different ages. Parenting can feel overwhelming at times, particularly when there is a challenging issue.


"

Brocha Silverstein

Therapist, Drug & Alcohol Counselor, SAP, NCAC, CASAC-G

  • Remote only

Let’s help you help yourself, let’s treat the disease as a disease and find sustained recovery, a recovery customized to your or your loved one’s disease.


" My specialization lies in helping individuals dealing with addiction issues such as drugs, alcohol, gambling, food, sex, pornography, or internet addiction. These struggles can be deeply personal and challenging, and it's essential to tackle them with a compassionate …

  • πŸ™ Spiritual
  • πŸ’™ Warm
  • 🌎 Holistic
  • πŸ’ͺ Challenging

Rachy Friedlander, Somatic Coach

Emotions Master Coach/TEB Practitioner

  • In-office Lakewood, New Jersey

Rachy Friedlander is a somatic coach who employs psychodrama, IFS, Transforming Touch, meditation, Breathwork, yoga, and more in her profound work with clients.


" My coaching approach is deeply influenced by my exploration of emotional healing through the spiritual lenses of Kabbalah and Chassidus. Each session is approached intuitively, drawing from a diverse toolbox that includes modalities such as psychodrama, IFS (Internal …

  • πŸ’™ Warm
  • πŸ‘‚ Listener
  • πŸ’‘ Solution-oriented
  • 🧘 Calm

Yeshaya Kraus

Therapist, Licensed Clinical Social Worker, LCSW

  • In-office Queens, New York

The main focus of my work is to always see a person as more than just the sum of his challenges and as more than just someone with "problems".


" I use a number of modalities when working with clients, including IFS, CBT, and EFT. My job is to help my clients see themselves as more than just the sum of their challenges, and as more than just …

  • 🎯 Direct
  • πŸ’™ Warm
  • πŸ‘‚ Listener
  • πŸ™Œ Affirming

Talia Gutlove, LCSW, CST, C-PST

Therapist, Licensed Clinical Social Worker, LCSW

  • In-office Five Towns, New York

Talia Gutlove, LCSW employs a holistic, collaborative approach, customizing the therapeutic process to best suit your unique needs and goals.


" In my practice, I strive to establish a safe, non-judgmental, and supportive environment where my clients can freely explore their emotions and embark on a journey toward positive change. I believe that each person is unique and no …

  • πŸ’­ Open minded
  • πŸ₯‡ Empowering
  • 🎯 Direct
  • πŸ’™ Warm

Liat Adelman, LMSW

Therapist, Licensed Master Social Work

  • In-office Queens, New York

Liat Adelman, LMSW, helps clients build greater awareness of emotions, uncover patterns, & discover more compassionate ways of relating to themselves & others.


" My approach to therapy begins with prioritizing the therapeutic relationship above all else. I want my clients to feel comfortable and safe in the space we share. I recognize that walking into a therapy room, opening up to …

  • πŸ’™ Warm
  • πŸ‘‚ Listener
  • πŸ’­ Open minded
  • 🧘 Calm

Nahum Spirn

Therapist, Licensed Mental Health Counselor, LMHC

  • In-office Far Rockaway, New York

Nahum Spirn, LMHC seamlessly integrates various techniques within a single session, adapting to the dynamic nature of his clients' emotions and evolving needs.


" I have an eclectic approach to therapy; every client is unique and gets treated in a unique way. One client may benefit most from exploring how they think about things, another from trying new ways of doing things …

  • πŸ’™ Warm
  • πŸ™Œ Affirming
  • 🐣 Out of the box
  • 🀝 Collaborative

Pesach Tikvah

Achieving Peace of Mind

  • In-office Brooklyn, New York

Pesach Tikvah offers culturally sensitive mental health care, addiction support, therapy, developmental disability services, and holistic community programs.


" Pesach Tikvah provides an extensive array of programs and services designed to support individuals across the lifespan, ensuring that no one feels left behind. Each offering reflects the organization’s mission to address the diverse needs of the community …

  • πŸ’™ Warm
  • πŸ’‘ Solution-oriented
  • πŸ™ Spiritual
  • 🀝 Collaborative

Reuven Cohen, LCSW

Therapist, Licensed Clinical Social Worker, LCSW

  • In-office Brooklyn, New York

Reuven Cohen, LCSW, uses an integrative approach that is deeply rooted in the understanding that each person is unique, complex, and constantly evolving.


" My approach to therapy is deeply rooted in the understanding that each person is unique and constantly evolving. People are complex, and this complexity requires an ever-adaptive, eclectic approach to therapy. I believe that a therapist's skills must …

  • πŸ₯‡ Empowering
  • 🎯 Direct
  • πŸ’ͺ Challenging
  • πŸ’‘ Solution-oriented

Yaakov Diner, PMHNP-BC

Psychiatric Medication Provider, Psychiatric Nurse Practitioner

  • Remote only

Yaakov Diner is a frum psychiatric medication provider integrating therapy, medication management, & more to support healing, resilience, & wellness.


" My approach is deeply holistic and highly individualized. I believe true healing happens when we consider the whole person β€” mind, body, and environment β€” so I take into account psychological patterns, physical health, social dynamics, cultural identity, …

  • πŸ’™ Warm
  • πŸ’‘ Solution-oriented
  • πŸ₯‡ Empowering
  • πŸ’­ Open minded

Eli Goldberg

Therapist, Licensed Clinical Social Worker, LCSW, CASAC

  • In-office Jerusalem, Israel

I draw from various therapeutic modalities such as cognitive-behavioral, mindfulness, somatic, and psychodynamic to tailor my approach to each client's unique needs.


" My approach to therapy is based on creating a safe and welcoming space for clients to explore their inner selves and find solutions to their challenges. I draw from various therapeutic modalities such as cognitive-behavioral, mindfulness, somatic, and …

  • 🧘 Calm
  • πŸ’™ Warm
  • πŸ˜ƒ Humorous
  • πŸ™ Spiritual

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