Seeking a Coach or Therapist
Nov. 3, 2024
Understanding Motivational Interviewing:
Motivational interviewing is a client-centered and collaborative counseling approach designed to help individuals explore and resolve ambivalence about behavior change. It involves active listening, empathy, and guiding individuals toward self-determined goals.
Application and Scope of Motivational Interviewing:
Motivational interviewing is applied to address a wide range of concerns, including substance abuse, addiction, weight management, and behavioral changes. It's particularly effective for individuals who may have mixed feelings about change and are seeking support to make healthier choices. Motivational interviewing is relevant for people of various backgrounds and stages of readiness for change.
What to Expect in Motivational Interviewing Sessions:
In motivational interviewing sessions, you'll work with a trained therapist who will create a non-judgmental and supportive environment. The therapist will actively listen, ask open-ended questions, and help you explore your goals and values. Through this collaborative process, you'll clarify your motivations for change and develop a plan to achieve your desired outcomes.
Nov. 3, 2024
Nov. 3, 2024
A guide of eight quick questions to ask yourself to help you find the best coach or therapist for yourself
Full ArticleProfessionals Who Specialize in Motivational Interviewing
Rachel Brezel
Therapist, Licensed Mental Health Counselor, LMHC
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Brooklyn,
New York
" I strive to create a therapeutic space that is both welcoming and authentic, where my clients can feel seen, heard, and understood. At the same time, I recognize that therapy is not meant to be an open-ended process, …
Tzvi Friedman, LPC
Therapist, Licensed Professional Counselor
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Nutley,
New Jersey
" I have a deep passion for supporting men in finding their inner strength, learning effective ways to cope with stress, and nurturing a solid sense of self-respect. I believe that true growth comes from a place of acceptance, …
Hannah Pasternak
Therapist, Licensed Clinical Social Worker, LCSW and Clinical Manager
" In therapy, I prioritize building a strong therapeutic relationship based on trust. With a directive and strengths-based approach, I am focused on goal attainment and solutions, while creating a safe and non-judgmental space for you to navigate life's …
Yehoshua Kronglas, LSW
Therapist, Licensed Social Worker
" I take a person-centered approach, valuing each client's unique lived experience and perspective. My goal is to provide a supportive and empowering environment where they feel safe to explore their thoughts, feelings, and behaviors without judgment. Together, we …
Rachel Toiv, LMHC
Therapist, Licensed Mental Health Counselor, LMHC
" In the therapeutic space, I adopt a confidential, supportive, and validating approach, meeting my clients exactly where they are, armed with a blank slate. My understanding is solely based on what you choose to share, and my connection …
Brocha Silverstein
Therapist, Drug & Alcohol Counselor, SAP, NCAC, CASAC-G
" My specialization lies in helping individuals dealing with addiction issues such as drugs, alcohol, gambling, food, sex, pornography, or internet addiction. These struggles can be deeply personal and challenging, and it's essential to tackle them with a compassionate …
Gershon Basch, LCSW
Therapist, Licensed Clinical Social Worker, LCSW
" My therapeutic approach is grounded in the principles of memory reconsolidation, a perspective embraced by effective modalities such as Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems (IFS), and Coherence Therapy. Understanding memory reconsolidation is key to …
Taibke Hyman, LPC
Therapist, LPC, Licensed Professional Counselor
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Pittsburgh,
Pennsylvania
" In my practice, I take a holistic approach to therapy, utilizing a combination of various modalities such as Motivational Interviewing, EMDR, Parts work, Somatic based therapy, and others, tailored to the individual needs of each client. My approach …
Michali Friedman, LCSW
Therapist, Licensed Clinical Social Worker, LCSW-C
" Collaboration is the cornerstone of my therapy approach. I believe in working together with my clients to identify goals, increase awareness of patterns that impact these goals, and develop the necessary skills for achieving them. Thankfully, I have …
Rebecca Herman, RDN CDN
Dietitian, Registered Dietitian Nutritionist
" In my approach to nutrition counseling, I prioritize personalized care tailored to each individual's needs and circumstances. I firmly believe that one size does not fit all when it comes to nutrition, so I invest considerable effort in …
Liat Adelman, LMSW
Therapist, Licensed Master Social Work
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Queens,
New York
" My approach to therapy begins with prioritizing the therapeutic relationship above all else. I want my clients to feel comfortable and safe in the space we share. I recognize that walking into a therapy room, opening up to …