Understanding Motivational Interviewing: Motivational interviewing is a client-centered and collaborative counseling approach designed to help individuals explore and resolve ambivalence about behavior change. It involves active listening, empathy, and guiding individuals toward self-determined goals. Application and Scope of Motivational Interviewing: Motivational interviewing is applied to address a wide range of concerns, including substance abuse, addiction, weight management, and behavioral changes. It's particularly effective for individuals who may have mixed feelings about change and are seeking support to make healthier choices. Motivational interviewing is relevant for people of various backgrounds and stages of readiness for change. What to Expect in Motivational Interviewing Sessions: In motivational interviewing sessions, you'll work with a trained therapist who will create a non-judgmental and supportive environment. The therapist will actively listen, ask open-ended questions, and help you explore your goals and values. Through this collaborative process, you'll clarify your motivations for change and develop a plan to achieve your desired outcomes.

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A guide of eight quick questions to ask yourself to help you find the best coach or therapist for yourself

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Professionals Who Specialize in Motivational Interviewing

Rachel Brezel

Therapist, Licensed Mental Health Counselor, LMHC

If you want to live a life you’ve never lived, you have to do things you’ve never done.

  • 🥇 Empowering
  • 🎯 Direct
  • 💙 Warm
  • 💡 Solution-oriented

Rachel (Rahel) Trilokekar

Coach, Certified Life Coach, AAPC

You have immense potential--it's time to discover what YOU are capable of.

  • 💙 Warm
  • 👂 Listener
  • 💡 Solution-oriented
  • 🥇 Empowering

Brocha Silverstein

Therapist, Drug & Alcohol Counselor, SAP, NCAC, CASAC-G

You don't need to journey this Road 2 Recovery Alone,

  • 🙏 Spiritual
  • 💙 Warm
  • 🌎 Holistic
  • 💪 Challenging

Tzvi Friedman, LPC

Therapist, Licensed Professional Counselor

Who looks outside, dreams; who looks inside, awakes. Carl Jung.

  • 💙 Warm
  • 👂 Listener
  • 🧘 Calm

Hannah Pasternak

Therapist, Licensed Clinical Social Worker, LCSW

I work with adolescents and adults of all ages to make tangible progress towards the life you envision for yourself

  • 💙 Warm
  • 🤝 Collaborative
  • 💡 Solution-oriented
  • 😃 Humorous

Brooke English

Therapist, Licensed Clinical Social Worker, LCSW, RYT

Aaron Silverman

Therapist, LMSW

Strong parts and soft parts. They are all the things that make us men.

  • 😃 Humorous
  • 👂 Listener
  • 🙌 Affirming
  • 🔥 Energetic

Michele Goldfine

Dietitian, MS, RD, CDN

Make peace with food so you can live a more nourishing life.

  • 💙 Warm
  • 🙌 Affirming
  • 🤝 Collaborative

Sara Willig

Therapist, Aspiring LMHC

Dedicated to empowering individuals to overcome their challenges and reach their full potential. My goal is to bring light to those in darkness.

  • 👂 Listener
  • 🙌 Affirming
  • 🥇 Empowering
  • 💭 Open minded

Lauren Gerardi, LMHC

Therapist, Licensed Mental Health Counselor

Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom. - Viktor E. Frankl

  • 💙 Warm
  • 🥇 Empowering
  • 💭 Open minded

Taibke Hyman, LPC

Therapist, LPC, Licensed Professional Counselor

If I am only for myself, what am I? And if not now, when? -Hillel

  • 🥇 Empowering
  • 🌎 Holistic
  • 💪 Challenging
  • 👂 Listener

Brenda Landau

Therapist, Licensed Clinical Social Worker, LCSW

And now that you don't have to be perfect, you can be good.

  • 🎯 Direct
  • 💙 Warm
  • 😃 Humorous

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