Professionals Who Specialize in Motivational Interviewing

Rachel Brezel, LMHC

Therapists, Licensed Mental Health Counselor

  • In-office Brooklyn
  • $450 Per Session
  • 3 reviews

My area of expertise lies in treating anxiety, depression, OCD (including the most severe cases), emotional regulation, and relationship challenges.


"I strive to create a therapeutic space that is both welcoming and authentic, where my clients can feel seen, heard, and understood. At the same time, I recognize that therapy is not meant to be an open-ended process, …

  • 🎯 Direct
  • πŸ’™ Warm
  • πŸ’‘ Solution-oriented
  • πŸ₯‡ Empowering

Aaron Silverman, LMSW

Therapists, Licensed Master Social Worker

  • Remote only
  • $145 - $185 Per Session

Aaron Silverman, LMSW, supports teens, adults, couples, and families, using CBT, DBT, IFS, and somatic work for anxiety, transitions, and stress.


"I work with couples, families, adults, and teens who struggle with being themselves in the world, especially around transitions, beginnings, and endings. These can be times when old patterns get stirred up and it feels hard to stay …

  • πŸ˜ƒ Humorous
  • πŸ‘‚ Listener
  • πŸ™Œ Affirming
  • πŸ”₯ Energetic

Daniel Tepfer, Psy.D

Therapists, Doctor of Psychology

  • In-office Chestnut Ridge
  • $250 Per Session

Daniel Tepfer, Psy.D, helps children & young adults overcome academic, social, emotional, & behavioral challenges using CBT, DBT, ACT, testing & evaluations, & more.


"I generally use a Cognitive Behavioral approach that is fun and experiential when working with children. I enjoy helping them learn skills in ways that feel engaging and interactive, so that therapy is not only effective but also …

  • πŸ’™ Warm
  • πŸ‘‚ Listener
  • πŸ’‘ Solution-oriented
  • 🧘 Calm

Rachel Burnham

Dating Coach

  • Remote only
  • $200 Per Session
  • 1 review

Rachel Burnham is a dating coach helping singles & parents gain clarity, confidence, & build healthy relationships using practical tools a& personalized guidance.


"My approach to coaching is never pressuring or pushy. I’ve been there myself, and I know how discouraging and overwhelming that can feel. I meet each client exactly where they areβ€”religiously, emotionally, and personallyβ€”because everyone’s journey is unique. …

  • πŸ’‘ Solution-oriented
  • πŸ₯‡ Empowering
  • 🐣 Out of the box
  • 🀝 Collaborative

Alana Stern

ADHD Coach

  • In-office Modi'in
  • $135 Per Session
  • 1 review

Alana Stern supports adults & teens with neurodivergent-affirming coaching to improve executive functioning, reduce overwhelm, and build sustainable habits.


"My approach to ADHD coaching is not about helping you become better at being normal. It is about learning to work with your neurodivergent brain instead of constantly fighting against it. I believe real change starts with understanding …

  • πŸ‘‚ Listener
  • πŸ’‘ Solution-oriented
  • πŸ™Œ Affirming
  • 🀝 Collaborative

Dr. Sherry Schwartz, DSW, LCSW

Therapists, Licensed Clinical Social Worker, PhD

  • In-office Nutley
  • $285 Per Session

Sherry Schwartz, LCSW, collaborates with her clients on specific goals to work towards, ensuring that therapy isn't a perpetual journey.


"My approach to therapy centers around true collaboration. I believe in co-creating goals with you because these are your sessions, your time, and your investment in yourself. Together we will take the time to identify what matters most …

  • 🎯 Direct
  • πŸ‘‚ Listener
  • πŸ’‘ Solution-oriented
  • 🧘 Calm

Michelle Mattie Smith, LSW

Therapists, Licensed Social Worker

  • 1 review

Michelle Smith, LSW, supports children and teens using DBT, CBT, and relational approaches to build confidence, manage emotions, and navigate behavioral challenges.


"I’m a bit of a jack of all trades, with a Master of Social Work and a deep passion for supporting children and teens. Over the years, I’ve had the opportunity to work with youth in a variety …

  • πŸ’™ Warm
  • πŸ˜ƒ Humorous
  • πŸ‘‚ Listener
  • πŸ’‘ Solution-oriented

Aryeh Wadler, LCSW

Therapists, Licensed Clinical Social Worker

  • In-office Lakewood
  • $225 Per Session

Aryeh Wadler, LCSW, integrates IFS, attachment theory, and more to help his clients improve their relationships with themselves and others.


"The foundation of my therapeutic approach is rooted in Internal Family Systems (IFS) and attachment theory. I place a strong emphasis on the relational aspects of therapy, focusing on both a person's relationship with themselves and their relationships …

  • πŸ’™ Warm
  • πŸ˜ƒ Humorous
  • πŸ‘‚ Listener
  • πŸ₯‡ Empowering

Joseph Herskovic, PMHNP

Psychiatrist, Psychiatric Mental Health Nurse Practitioner

  • In-office Brooklyn
  • $125 - $300 Per Session
  • Insurance

Joseph Herskovic, PMHNP-BC , provides personalized medication management and counseling with a focus on evidence-based practices in a culturally sensitive way.


"My approach is holistic, patient-centered, and evidence-based. I believe in meeting each individual where they are, taking the time to understand their unique challenges, and working collaboratively to create realistic, sustainable goals. In therapy, I emphasize building self-awareness, …

  • πŸ’‘ Solution-oriented
  • πŸ™Œ Affirming
  • πŸ₯‡ Empowering
  • πŸ’­ Open minded

Brenda Landau, LCSW

Therapists, Licensed Clinical Social Worker

  • In-office Brooklyn
  • $200 Per Session

Rivky Brenda Landau is a Frum Therapist in New York


"My approach is primarily relational, and I use humor when appropriate. We work on understanding your attachment history, and how it shows up in your life. We address unresolved trauma, and work towards healing and growing from those …

  • 🎯 Direct
  • πŸ’™ Warm
  • πŸ˜ƒ Humorous

Illysa T. Hom, NASM-CPT, CNC, IIN-HC

Health Coach & Personal Trainer

  • $55 - $150 Per Session
  • 6 reviews

Illysa T. Hom, NASM-CPT, CNC, IIN-HC, health coach & personal trainer for women, uses TRX, kettlebells, Zumba, yoga & meditation to build strength, energy & balance.


"Individuality, flexibility, and support are at the core of my approach. Every person is unique, with their own needs, goals, and abilities, and I do not believe in one-size-fits-all workouts or coaching. Instead, I take the time to …

  • πŸ‘‚ Listener
  • πŸ™Œ Affirming
  • πŸ₯‡ Empowering
  • 🌎 Holistic

Eliana Balk Moore, MSW, RYT

Therapists, Master of Social Work, Registerd Yoga Teacher

  • In-office Hollywood
  • $50 - $150 Per Session
  • Insurance
  • 1 review

Eliana Balk Moore, MSW, RYT, is a therapist & yoga teacher who uses CBT, DBT, & more to support clients with relationships, life transitions, & personal growth.


"I take an eclectic approach to therapy, while staying rooted in both cognitive behavioral and attachment-based theories of behavior. Practically, this means we will explore common thought patterns that may be influencing your behavior, alongside relational patterns that …

  • πŸ’™ Warm
  • πŸ’‘ Solution-oriented
  • πŸ™Œ Affirming
  • 🀝 Collaborative

Seeking a Coach or Therapist

A guide of eight quick questions to ask yourself to help you find the best coach or therapist for yourself

Full Article

Understanding Motivational Interviewing: Motivational interviewing is a client-centered and collaborative counseling approach designed to help individuals explore and resolve ambivalence about behavior change. It involves active listening, empathy, and guiding individuals toward self-determined goals. Application and Scope of Motivational Interviewing: Motivational interviewing is applied to address a wide range of concerns, including substance abuse, addiction, weight management, and behavioral changes. It's particularly effective for individuals who may have mixed feelings about change and are seeking support to make healthier choices. Motivational interviewing is relevant for people of various backgrounds and stages of readiness for change. What to Expect in Motivational Interviewing Sessions: In motivational interviewing sessions, you'll work with a trained therapist who will create a non-judgmental and supportive environment. The therapist will actively listen, ask open-ended questions, and help you explore your goals and values. Through this collaborative process, you'll clarify your motivations for change and develop a plan to achieve your desired outcomes.

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