Professionals Who Specialize in Motivational Interviewing

Rachel Brezel, LMHC

Therapists, Licensed Mental Health Counselor

  • In-office Brooklyn
  • $350 Per Session
  • 3 reviews

My area of expertise lies in treating anxiety, depression, OCD (including the most severe cases), emotional regulation, and relationship challenges.


"I strive to create a therapeutic space that is both welcoming and authentic, where my clients can feel seen, heard, and understood. At the same time, I recognize that therapy is not meant to be an open-ended process, …

  • πŸ₯‡ Empowering
  • 🎯 Direct
  • πŸ’™ Warm
  • πŸ’‘ Solution-oriented

Aryeh Wadler, LCSW

Therapists, Licensed Clinical Social Worker

  • In-office Lakewood
  • $225 Per Session

Aryeh Wadler, LCSW, integrates IFS, attachment theory, and more to help his clients improve their relationships with themselves and others.


"The foundation of my therapeutic approach is rooted in Internal Family Systems (IFS) and attachment theory. I place a strong emphasis on the relational aspects of therapy, focusing on both a person's relationship with themselves and their relationships …

  • πŸ’™ Warm
  • πŸ˜ƒ Humorous
  • πŸ‘‚ Listener
  • πŸ₯‡ Empowering

Michali Friedman, LCSW

Therapists, LCSW-C, Marriage & Sex Therapist

  • Remote only
  • $175 - $250 Per Session
  • 1 review

Michali Friedman, LCSW's therapeutic relationships offer a unique opportunity for clients to experience a healthy relationship. Within this context, clients evolve.


"Collaboration is the cornerstone of my therapy approach. I believe in working together with my clients to identify goals, increase awareness of patterns that impact these goals, and develop the necessary skills for achieving them. Thankfully, I have …

  • πŸ₯‡ Empowering
  • πŸ’™ Warm
  • 🌎 Holistic
  • πŸ’‘ Solution-oriented

Fayga Zellermaier, LMSW

Therapists, Licensed Master Social Worker: IN PERSON SESSIONS ONLY

  • In-office Brooklyn
  • Insurance

Fayga Zellermaier, LMSW, uses an integrative approach, including CBT, DBT, IFS, & more to help her clients find immediate relief & create lasting change.


"I use an integrative approach, weaving together multiple modalities to create a uniquely tailored experience for each individual. My extensive training includes CBT, DBT, IFS, and ACT, as well as utilization of psychodynamic therapy, motivational interviewing, and play …

  • πŸ’™ Warm
  • πŸ’ͺ Challenging
  • 🎨 Creative

Brenda Landau, LCSW

Therapists, Licensed Clinical Social Worker

  • In-office Brooklyn
  • $200 Per Session

Rivky Brenda Landau is a Frum Therapist in New York


"My approach is primarily relational, and I use humor when appropriate. We work on understanding your attachment history, and how it shows up in your life. We address unresolved trauma, and work towards healing and growing from those …

  • 🎯 Direct
  • πŸ’™ Warm
  • πŸ˜ƒ Humorous

Chaya Spigelman, PA-C

Psychiatrist, Physician Associate - Certified

  • Remote only
  • $200 - $400 Per Session
  • 4 reviews

Chaya Spigelman, PA-C, provides holistic psychiatric care for women experiencing PMDD, postpartum, infertility, & menopause via integrative, personalized treatments.


"At the heart of my work is a singular motivation: to help improve your quality of life in a meaningful, lasting way. If you’re navigating hormone-related mental health challenges and longing to be seen, heard, and understood by …

  • 🌎 Holistic
  • 🎨 Creative
  • 🀝 Collaborative

Erica Golden, RDN, IFNCP

Dietitians, Registered Dietitian Nutritionist

  • Remote only
  • $112 - $149 Per Session
  • 5 reviews

Erica Golden, RDN, IFNCP, provides integrative, trauma-informed nutrition for mental health, gut-brain disorders, anxiety, depression, and disordered eating.


"I am a clinical dietitian, author, and educator with a deep passion for personalized, holistic care. I work with clients using integrative and functional nutrition and lifestyle tools to support both mental health and gastrointestinal health, specializing in …

  • πŸ™Œ Affirming
  • πŸ₯‡ Empowering

Liat Adelman, LMSW

Therapists, Licensed Master Social Work

  • In-office Queens
  • $210 - $260 Per Session

Liat Adelman, LMSW, helps clients build greater awareness of emotions, uncover patterns, & discover more compassionate ways of relating to themselves & others.


"My approach to therapy begins with prioritizing the therapeutic relationship above all else. I want my clients to feel comfortable and safe in the space we share. I recognize that walking into a therapy room, opening up to …

  • πŸ’™ Warm
  • πŸ‘‚ Listener
  • πŸ’­ Open minded
  • 🧘 Calm

Julia Liber, RD

Dietitians, Registered Dietitian

  • Remote only
  • β‚ͺ300 - β‚ͺ400 Per Session
  • 4 reviews

Julia Liber, RD, is a dietitian who uses intuitive eating and motivational interviewing approaches to support body image, nutrition goals, and disease prevention.


"My approach is fundamentally client centered and deeply rooted in empathy. I use Motivational Interviewing to help you explore your own motivations, values, and goals, while incorporating Intuitive Eating principles to support healing your relationship with food. I …

  • πŸ‘‚ Listener
  • πŸ’­ Open minded
  • 🌎 Holistic
  • 🎨 Creative

Center For Anxiety

Evidence Therapy - DBT, EMDR. IOP. NeuroPsych Testing and more.

  • In-office Manhattan
  • Insurance
  • 4 reviews

Center For Anxiety is a mental health practice specializing in anxiety, depression, and trauma, offering CBT, DBT, EMDR, and intensive outpatient care.


"Cognitive Behavioral Therapy (CBT)Cognitive Behavioral Therapy (CBT) is a proven, empowering approach that helps individuals identify and transform unhelpful thought patterns that fuel distress. Whether you or your child is facing anxiety, stress, or chronic worry, CBT teaches …

  • πŸ’‘ Solution-oriented
  • πŸ₯‡ Empowering
  • πŸ™ Spiritual
  • 🀝 Collaborative

Aaron Silverman, LMSW

Therapists, Licensed Master Social Worker

  • Remote only
  • $145 - $185 Per Session

Aaron Silverman, LMSW, supports teens, adults, couples, and families, using CBT, DBT, IFS, and somatic work for anxiety, transitions, and stress.


"I work with couples, families, adults, and teens who struggle with being themselves in the world, especially around transitions, beginnings, and endings. These can be times when old patterns get stirred up and it feels hard to stay …

  • πŸ˜ƒ Humorous
  • πŸ‘‚ Listener
  • πŸ™Œ Affirming
  • πŸ”₯ Energetic

Tav Hariri, MS, RD

Dietitians, Registered Dietitian Nutritionist, FOR WOMEN ONLY

  • Remote only
  • $135 - $200 Per Session
  • 4 reviews

Tav Hariri, MS, RD, provides personalized nutrition, kosher-friendly meal planning, and support for weight management, digestive health, and overall wellness.


"Whether you’re managing a health condition or simply looking to enhance your overall wellness, I’m here to provide the tools, knowledge, and ongoing support to help you make confident, informed decisions about food and lifestyle choices. I believe …

  • πŸ’™ Warm
  • πŸ‘‚ Listener
  • πŸ’‘ Solution-oriented
  • πŸ₯‡ Empowering

Seeking a Coach or Therapist

A guide of eight quick questions to ask yourself to help you find the best coach or therapist for yourself

Full Article

Understanding Motivational Interviewing: Motivational interviewing is a client-centered and collaborative counseling approach designed to help individuals explore and resolve ambivalence about behavior change. It involves active listening, empathy, and guiding individuals toward self-determined goals. Application and Scope of Motivational Interviewing: Motivational interviewing is applied to address a wide range of concerns, including substance abuse, addiction, weight management, and behavioral changes. It's particularly effective for individuals who may have mixed feelings about change and are seeking support to make healthier choices. Motivational interviewing is relevant for people of various backgrounds and stages of readiness for change. What to Expect in Motivational Interviewing Sessions: In motivational interviewing sessions, you'll work with a trained therapist who will create a non-judgmental and supportive environment. The therapist will actively listen, ask open-ended questions, and help you explore your goals and values. Through this collaborative process, you'll clarify your motivations for change and develop a plan to achieve your desired outcomes.

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