Break Free From Online Temptations
July 13, 2025
Understanding Motivational Interviewing:
Motivational interviewing is a client-centered and collaborative counseling approach designed to help individuals explore and resolve ambivalence about behavior change. It involves active listening, empathy, and guiding individuals toward self-determined goals.
Application and Scope of Motivational Interviewing:
Motivational interviewing is applied to address a wide range of concerns, including substance abuse, addiction, weight management, and behavioral changes. It's particularly effective for individuals who may have mixed feelings about change and are seeking support to make healthier choices. Motivational interviewing is relevant for people of various backgrounds and stages of readiness for change.
What to Expect in Motivational Interviewing Sessions:
In motivational interviewing sessions, you'll work with a trained therapist who will create a non-judgmental and supportive environment. The therapist will actively listen, ask open-ended questions, and help you explore your goals and values. Through this collaborative process, you'll clarify your motivations for change and develop a plan to achieve your desired outcomes.
July 13, 2025
Nov. 3, 2024
Professionals Who Specialize in Motivational Interviewing
Rachel Brezel
Therapist, Licensed Mental Health Counselor, LMHC
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Brooklyn, NY
- $350 Per Session
"I strive to create a therapeutic space that is both welcoming and authentic, where my clients can feel seen, heard, and understood. At the same time, I recognize that therapy is not meant to be an open-ended process, ā¦
Fayga Zellermaier, LMSW
Therapist, Licensed Master Social Worker: IN PERSON SESSIONS ONLY
-
Brooklyn, NY
- I accept insurance
"I use an integrative approach, weaving together multiple modalities to create a uniquely tailored experience for each individual. My extensive training includes CBT, DBT, IFS, and ACT, as well as utilization of psychodynamic therapy, motivational interviewing, and play ā¦
Moshe Norman
Therapist, Licensed Clinical Social Worker, LCSW
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Lakewood, NJ
- $225 - $300 Per Session
"My approach to therapy is bottom-up. Meaning, we examine early life experiences to understand present-day conflict and suffering. Your past is your present! I help my clients gain deep insight into their past and present life and identify ā¦
Raizy Mushell
Therapist, Licensed Clinical Social Worker, LCSW-R
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Brooklyn, NY
- $225 - $250 Per Session
"
Ruchy Rosenberg, LMSW
Therapist, Licensed Master Social Work LMSW
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Brooklyn, NY
- $200 - $175 Per Session
"My approach to therapy is deeply rooted in attachment theory and the profound belief that healing unfolds within the safety of trusting, supportive relationships. Iām committed to creating a warm, nurturing space where clients feel truly seen, heard, ā¦
Illysa T. Hom, NASM-CPT, NASM-CNC
Personal Trainer
"Individuality, flexibility, and support are at the core of my approach. Every person is unique, with their own needs, goals, and abilities, and I do not believe in one-size-fits-all workouts or coaching. Instead, I take the time to ā¦
Shaina Bryski, LMSW, CASAC-T
Therapist, Licensed Master Social Worker & CASAC-T: IN PERSON SESSIONS ONLY
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Brooklyn, NY
- $100 - $150 Per Session
- I accept insurance
"My approach to therapy is rooted in compassion, understanding, and a genuine commitment to meeting you where you are. As a client-centered therapist, I specialize in supporting young adults and adults as they navigate trauma, anxiety, depression, addiction, ā¦
Tzipora Hastings
Dietitian, RDN
"To me, nutrition is so personal! You are unique and require special attention to your needs. However, you are also not alone. There is a community of others experiencing similar challenges and I hope you can find comfort ā¦
Michele Goldfine
Dietitian, MS, RD, CDN
"As a registered dietitian and Certified Intuitive Eating Counselor, I am dedicated to helping individuals who struggle with eating disorders, disordered eating, and chronic dieting. My ultimate goal is to empower my clients to live a healthier, more ā¦
Avigail Teiler, LMSW
Therapist, Licensed Master Social Worker
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New City, NY
- $100 - $200 Per Session
"As a trauma-informed, psychodynamic therapist, I place a strong emphasis on attachment styles and inner child work. I recognize that each person is unique, and while I specialize in these areas, I consider myself eclectic in my therapeutic ā¦
Esther Brodt, LCSW
Therapist, Licensed Clinical Social Worker, LCSW
-
Brooklyn, NY
"In my therapeutic practice, I function as both a holding space and a guide, aiming to assist clients in navigating their intricate inner worlds. At the core of my approach lies the firm belief that every individual harbors ā¦
July 13, 2025
Seeking a Coach or Therapist
Nov. 3, 2024
A guide of eight quick questions to ask yourself to help you find the best coach or therapist for yourself
Full Article