Professionals Who Specialize in Motivational Interviewing

Rachel Brezel, LMHC

Therapists, Licensed Mental Health Counselor

  • In-office Brooklyn
  • $450 Per Session
  • 3 reviews

My area of expertise lies in treating anxiety, depression, OCD (including the most severe cases), emotional regulation, and relationship challenges.


"I strive to create a therapeutic space that is both welcoming and authentic, where my clients can feel seen, heard, and understood. At the same time, I recognize that therapy is not meant to be an open-ended process, …

  • 🎯 Direct
  • πŸ’™ Warm
  • πŸ’‘ Solution-oriented
  • πŸ₯‡ Empowering

Kate Cik, Psy.D.

Therapists, Clinical Psychologist

  • In-office Stamford
  • $250 - $300 Per Session

Dr. Kate Cik, Psy.D. is a clinical psychologist helping individuals with stress, relationships, & personal growth using integrative therapies like CBT, DBT, & IFS.


"My approach to therapy is best described as integrative. I have extensive training in a range of modalities, including Cognitive Behavioral Therapy, Internal Family Systems, Dialectical Behavior Therapy, and psychodynamic psychotherapy, but I don’t believe in a one …

  • πŸ’™ Warm
  • πŸ˜ƒ Humorous
  • πŸ₯‡ Empowering
  • πŸ’­ Open minded

Simi Fromen, Coach

Empowerment & Somatic Life Coach

  • Remote only
  • $150 Per Session
  • 4 reviews

Simi Fromen provides empowerment & somatic coaching rooted in somatic practices and spirituality to support healing, resilience, and lasting personal growth.


"My approach to coaching is integrative, compassionate, and grounded in somatic practices that gently guide people back into connection with their bodies. I draw on breathwork, mindfulness, movement, journaling, mindset, and somatic healing tools to help clients regulate …

  • πŸ’™ Warm
  • πŸ₯‡ Empowering
  • πŸ”₯ Energetic
  • 🌎 Holistic

Teen Therapy Group

Support Groups, Group therapy for high school aged teens in NJ & NY

  • In-office Teaneck
  • $25 - $150 Per Session

Teen Therapy Group is a therapist-led support group helping teens manage emotions, build social skills, and navigate stress through guided discussion and activities.


"Teens who are looking for a supportive space where they can connect with peers while learning practical skills to better manage their emotions and relationships. Adolescence can bring many challenges, and having a place to talk openly with …

Pesach Tikvah

Achieving Peace of Mind

  • In-office Brooklyn
  • Insurance

Pesach Tikvah offers culturally sensitive mental health care, addiction support, therapy, developmental disability services, and holistic community programs.


"Pesach Tikvah provides an extensive array of programs and services designed to support individuals across the lifespan, ensuring that no one feels left behind. Each offering reflects the organization’s mission to address the diverse needs of the community …

  • πŸ’™ Warm
  • πŸ’‘ Solution-oriented
  • πŸ™ Spiritual
  • 🀝 Collaborative

Ezra Balsam

Certified Life Coach

  • Remote only
  • $150 - $300 Per Session
  • 2 reviews

Ezra Balsam is an action-driven coach helping high achievers break mental roadblocks, gain clarity, & execute custom strategies for success, balance, & fulfillment.


"Most people don’t get stuck because they’re lazy. They get stuck for one of three reasons. Sometimes it’s because they aren’t truly clear on what they want. Sometimes they know the goal but have no real step-by-step plan …

  • πŸ’™ Warm
  • πŸ’­ Open minded
  • πŸ”₯ Energetic

Michal Wakefield

Nutritional Therapy Practitioner

  • Remote only
  • 2 reviews

Michal Wakefield is a nutritional therapy practitioner helping women with diet, stress, postpartum recovery, and overall wellness through personalized care.


"My approach is rooted in what I call the Restored Mother Method, a framework built around four key pillars: mineral balance through HTMA, nourishment that supports blood sugar and adrenal health, nervous system regulation, and self-respect practices like …

  • πŸ’™ Warm
  • πŸ’‘ Solution-oriented
  • πŸ™Œ Affirming
  • πŸ₯‡ Empowering

Brocha Silverstein

Therapists, Drug & Alcohol Counselor, SAP, NCAC, CASAC-G

  • Remote only

Let’s help you help yourself, let’s treat the disease as a disease and find sustained recovery, a recovery customized to your or your loved one’s disease.


"My specialization lies in helping individuals dealing with addiction issues such as drugs, alcohol, gambling, food, sex, pornography, or internet addiction. These struggles can be deeply personal and challenging, and it's essential to tackle them with a compassionate …

  • πŸ’™ Warm
  • πŸ’ͺ Challenging
  • 🌎 Holistic
  • πŸ™ Spiritual

Faigy Weiss, Coach

Transformational Life and Recovery Coach

  • In-office Spring Valley
  • $150 - $250 Per Session
  • 3 reviews

Faigy Weiss is a transformational life and recovery coach who helps women heal anxiety, OCD, trauma, addictions, and inner conflict through deep inner work.


"I firmly believe that every one of us holds an innate power to heal and recreate our realities from the bottom up and from the inside out. Our outer world often mirrors the landscape within us, reflecting the …

  • πŸ’™ Warm
  • πŸ‘‚ Listener
  • πŸ₯‡ Empowering
  • πŸ™ Spiritual

Meira Gorlin

Health and Wellness Coach

  • Remote only
  • $60 - $120 Per Session
  • 4 reviews

Meira Gorlin is a health coach specializing in chronic conditions, helping clients build sustainable habits, manage stress, & improve wellness with lasting support.


"My approach to health coaching is shaped by the three pillars of my education: psychology, business, and public health. From psychology, I bring empathy, curiosity about human motivation, and the ability to hold space where people feel safe, …

  • πŸ’™ Warm
  • πŸ‘‚ Listener
  • πŸ™Œ Affirming
  • 🌎 Holistic

Tzipora Hastings

Dietitians, RDN

  • Remote only
  • $90 - $180 Per Session
  • Insurance

Tzipora Hastings is a Frum Dietitian in Baltimore


"To me, nutrition is so personal! You are unique and require special attention to your needs. However, you are also not alone. There is a community of others experiencing similar challenges and I hope you can find comfort …

  • πŸ’‘ Solution-oriented
  • 🌎 Holistic
  • 🀝 Collaborative

Liat Adelman, LMSW

Therapists, Licensed Master Social Work

  • In-office Queens
  • $210 - $260 Per Session

Liat Adelman, LMSW, helps clients build greater awareness of emotions, uncover patterns, & discover more compassionate ways of relating to themselves & others.


"My approach to therapy begins with prioritizing the therapeutic relationship above all else. I want my clients to feel comfortable and safe in the space we share. I recognize that walking into a therapy room, opening up to …

  • πŸ’™ Warm
  • πŸ‘‚ Listener
  • πŸ’­ Open minded
  • 🧘 Calm

Seeking a Coach or Therapist

A guide of eight quick questions to ask yourself to help you find the best coach or therapist for yourself

Full Article

Understanding Motivational Interviewing: Motivational interviewing is a client-centered and collaborative counseling approach designed to help individuals explore and resolve ambivalence about behavior change. It involves active listening, empathy, and guiding individuals toward self-determined goals. Application and Scope of Motivational Interviewing: Motivational interviewing is applied to address a wide range of concerns, including substance abuse, addiction, weight management, and behavioral changes. It's particularly effective for individuals who may have mixed feelings about change and are seeking support to make healthier choices. Motivational interviewing is relevant for people of various backgrounds and stages of readiness for change. What to Expect in Motivational Interviewing Sessions: In motivational interviewing sessions, you'll work with a trained therapist who will create a non-judgmental and supportive environment. The therapist will actively listen, ask open-ended questions, and help you explore your goals and values. Through this collaborative process, you'll clarify your motivations for change and develop a plan to achieve your desired outcomes.

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