Break Free From Online Temptations
July 13, 2025
Understanding Motivational Interviewing:
Motivational interviewing is a client-centered and collaborative counseling approach designed to help individuals explore and resolve ambivalence about behavior change. It involves active listening, empathy, and guiding individuals toward self-determined goals.
Application and Scope of Motivational Interviewing:
Motivational interviewing is applied to address a wide range of concerns, including substance abuse, addiction, weight management, and behavioral changes. It's particularly effective for individuals who may have mixed feelings about change and are seeking support to make healthier choices. Motivational interviewing is relevant for people of various backgrounds and stages of readiness for change.
What to Expect in Motivational Interviewing Sessions:
In motivational interviewing sessions, you'll work with a trained therapist who will create a non-judgmental and supportive environment. The therapist will actively listen, ask open-ended questions, and help you explore your goals and values. Through this collaborative process, you'll clarify your motivations for change and develop a plan to achieve your desired outcomes.
July 13, 2025
Nov. 3, 2024
Professionals Who Specialize in Motivational Interviewing
Rachel Brezel, LMHC
Therapist, Licensed Mental Health Counselor
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Brooklyn
- $350 Per Session
"I strive to create a therapeutic space that is both welcoming and authentic, where my clients can feel seen, heard, and understood. At the same time, I recognize that therapy is not meant to be an open-ended process, …
Roxanne Singer
Psychiatrist, DNP, MSN, PMHNP-BC, AGPCNP-NC, AGNP-C, CDCES
"My approach is centered around the patient, taking into account their unique needs and preferences. I believe in incorporating a range of traditional and functional modalities to create a personalized, collaborative treatment plan. By combining conventional medicine with …
Michele Goldfine
Dietitian, MS, RD, CDN
"As a registered dietitian and Certified Intuitive Eating Counselor, I am dedicated to helping individuals who struggle with eating disorders, disordered eating, and chronic dieting. My ultimate goal is to empower my clients to live a healthier, more …
Shaina Bryski, LMSW, CASAC-T
Therapist, Licensed Master Social Worker & CASAC-T: IN PERSON SESSIONS ONLY
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Brooklyn
- $100 - $150 Per Session
- I accept insurance
"My approach to therapy is rooted in compassion, understanding, and a genuine commitment to meeting you where you are. As a client-centered therapist, I specialize in supporting young adults and adults as they navigate trauma, anxiety, depression, addiction, …
Brocha Silverstein
Therapist, Drug & Alcohol Counselor, SAP, NCAC, CASAC-G
"My specialization lies in helping individuals dealing with addiction issues such as drugs, alcohol, gambling, food, sex, pornography, or internet addiction. These struggles can be deeply personal and challenging, and it's essential to tackle them with a compassionate …
Taibke Hyman, LPC
Therapist, LPC, Licensed Professional Counselor
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Pittsburgh
- $150 - $170 Per Session
- I accept insurance
"In my practice, I take a holistic approach to therapy, utilizing a combination of various modalities such as Motivational Interviewing, EMDR, Parts work, Somatic based therapy, and others, tailored to the individual needs of each client. My approach …
Michali Friedman, LCSW
Therapist, Licensed Clinical Social Worker, LCSW-C
"Collaboration is the cornerstone of my therapy approach. I believe in working together with my clients to identify goals, increase awareness of patterns that impact these goals, and develop the necessary skills for achieving them. Thankfully, I have …
Tzipora Grodko, LMSW & Coach
Licensed Master Social Work
"My coaching philosophy centers on creating a safe, non-judgmental space where women feel heard and validated. I believe in a holistic approach, addressing both the emotional and practical aspects of personal growth. By integrating therapeutic techniques with actionable …
Joseph Herskovic, PMHNP
Psychiatrist, Psychiatric Mental Health Nurse Practitioner
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Brooklyn
- $125 - $300 Per Session
- I accept insurance
"My approach is holistic, patient-centered, and evidence-based. I believe in meeting each individual where they are, taking the time to understand their unique challenges, and working collaboratively to create realistic, sustainable goals. In therapy, I emphasize building self-awareness, …
Simi Fromen
Empowerment and Somatic Life Coach
"My approach to coaching is integrative, compassionate, and grounded in somatic practices that gently guide people back into connection with their bodies. I draw on breathwork, mindfulness, movement, journaling, mindset, and somatic healing tools to help clients regulate …
Ruchy Rosenberg, LMSW
Therapist, Licensed Master Social Work LMSW
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Brooklyn
- $200 - $175 Per Session
"My approach to therapy is deeply rooted in attachment theory and the profound belief that healing unfolds within the safety of trusting, supportive relationships. I’m committed to creating a warm, nurturing space where clients feel truly seen, heard, …
Malky Berger, LCSW
Therapist, Licensed Clinical Social Worker
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Monsey
- $200 - $250 Per Session
"My approach to therapy begins with the fundamental belief that the client is the expert in their own life. I embrace a person-centered approach, creating a safe and non-judgmental space where clients feel heard and valued. This foundation …
July 13, 2025
Seeking a Coach or Therapist
Nov. 3, 2024
A guide of eight quick questions to ask yourself to help you find the best coach or therapist for yourself
Full Article